` Images tagged with #zyzz on instagram online instagram - goldpix web-viewer

#zyzz medias

Photos

Smashed in a great back session today Remembers it's just as important to train the muscles you can't see in the mirror as much as the ones you can My back, lower back in particular is definitely the place I hold the most water retention/body fat year round, which is why it's always hard work for me to get it into good condition, but when it is it's probably my strongest point However happy with my progress and how things are looking, so I'm excited to see how things look in a few more weeks  #fitness #motivation #picoftheday #quotes #instadaily #instagood #progress #fitfam #gym #inspiration #focus #tattoo #bodybuilding #muscle #aesthetics #physique #athlete #zyzz #mensphysique #fitnessmodel #fitnessaddict #fitspo #igfit #l4l #life #determination #fit
Smashed in a great back session today Remembers it's just as important to train the muscles you can't see in the mirror as much as the ones you can My back, lower back in particular is definitely the place I hold the most water retention/body fat year round, which is why it's always hard work for me to get it into good condition, but when it is it's probably my strongest point However happy with my progress and how things are looking, so I'm excited to see how things look in a few more weeks #fitness  #motivation  #picoftheday  #quotes  #instadaily  #instagood  #progress  #fitfam  #gym  #inspiration  #focus  #tattoo  #bodybuilding  #muscle  #aesthetics  #physique  #athlete  #zyzz  #mensphysique  #fitnessmodel  #fitnessaddict  #fitspo  #igfit  #l4l  #life  #determination  #fit 
Sigam a @patthy_leal. Ela ja perdeu 50kg. Quer saber como? Siga o ig dela la vc encontra dicas diaria, receitas simples e saudaveis, rotina de treinos e alimenta癟瓊o e mta motiva癟瓊o 返潑 For癟a de vontade, determina癟瓊o,  reeduca癟瓊o alimentar e atividade f穩sica ela melhorou sua qualidade de vida e a auto estima  Eu sigo  adoro e recomendo . @patthy_leal.  Receitas, dicas e dia a dia. @patthy_leal.  Corre! 婷patthy_leal 婷patthy_leal  . . .  #crossfit #maromba #marombeiro #marombeira #13memo #mensphysique #nopainnogain #bodybuildingmotivation #bodybuilder #strong #fitnesslifestyle #fitnessmodel #esmagaquecresce #gym #fikagrandeporra #vemmonstro #lifestyle  #monsters #treinoedieta #meuovo #protein #workout #shapeinexplicavel #zyzz  #corpoemconstrucao #engajamentofit #nutri癟瓊o #fitgirls #musasfitness
Sigam a @patthy_leal. Ela ja perdeu 50kg. Quer saber como? Siga o ig dela la vc encontra dicas diaria, receitas simples e saudaveis, rotina de treinos e alimenta癟瓊o e mta motiva癟瓊o 返潑 For癟a de vontade, determina癟瓊o, reeduca癟瓊o alimentar e atividade f穩sica ela melhorou sua qualidade de vida e a auto estima Eu sigo adoro e recomendo . @patthy_leal. Receitas, dicas e dia a dia. @patthy_leal. Corre! 婷patthy_leal 婷patthy_leal . . . #crossfit  #maromba  #marombeiro  #marombeira  #13memo  #mensphysique  #nopainnogain  #bodybuildingmotivation  #bodybuilder  #strong  #fitnesslifestyle  #fitnessmodel  #esmagaquecresce  #gym  #fikagrandeporra  #vemmonstro  #lifestyle  #monsters  #treinoedieta  #meuovo  #protein  #workout  #shapeinexplicavel  #zyzz  #corpoemconstrucao  #engajamentofit  #nutri癟瓊o  #fitgirls  #musasfitness 
About 5/6 weeks into the bulk, started off at 75.5kg and up around 78.5kg currently (+0.5kg per/week). Probably a bit on the higher side but when you stay at the same weight for months it's better to take the risk. Nobody got anywhere by playing it safe all the time anyway
About 5/6 weeks into the bulk, started off at 75.5kg and up around 78.5kg currently (+0.5kg per/week). Probably a bit on the higher side but when you stay at the same weight for months it's better to take the risk. Nobody got anywhere by playing it safe all the time anyway
Flexing in something other than gym clothes 儭儭儭  In cork for a few days for @darren_mc93 & @lilaoif  graduation 艋till getting the gym sessions in but unfortunately haven't been sticking to my plan of GVT, with one week left after this week. But hey, still getting in the workouts so that's the main thing!  Also, brought a few meals with me and eating out along with that! I would be like most people and start saying "it's all about balance fam" but who is anyone to dictate what someone else's version of balance is? On that note, off for dinner and dranks now  peace ya'll xo
Flexing in something other than gym clothes 儭儭儭 In cork for a few days for @darren_mc93 & @lilaoif graduation 艋till getting the gym sessions in but unfortunately haven't been sticking to my plan of GVT, with one week left after this week. But hey, still getting in the workouts so that's the main thing! Also, brought a few meals with me and eating out along with that! I would be like most people and start saying "it's all about balance fam" but who is anyone to dictate what someone else's version of balance is? On that note, off for dinner and dranks now peace ya'll xo
Morning run#fitness #workout #gains #gym #aesthetic #weightlifting #healthymeals #healthyfood #mealprep #muscle #weightloss #forearms #armsworkout #biceps #aestheticrevolution #gymshark #alphalete #alphaleteathletics #zyzz @aestheticrevolution @gymshark @alphalete #nike #airmax #airmax90 #crimson @nike @christianguzmanfitness @maxxchewning
Throwback To 5 years. a nonlifting sadcunt that got bullied on the daily. From then to now. I have realized that 90% of people you meet are fake and that you loose a lot of friends. Inly the strong and 100% real will stay anf make an effort to be in your life as you try to be in theirs. You know you you are MVP's.  #gym #like4like #life #throwback #gymlife #aesthetics #zyzz #amazing #skinny #noob #nonlifter #physique #mutrition
Ignore the bad quality photo, being low key photo-bombed by the legend Lou Ferrigno in his prime. This photo was taken after a great shoulder day today. My traps are gaining size, a true sign of strength in my opinion. I actually got asked by someone earlier if I'd go as far as to have a body like some of the modern bodybuilders. My response was that I have all the respect for all bodybuilders (the exceptions being those who excessively use steroids and claim to be 'natty'. But I much prefer the physiques of the classics; Arnie, Franco Columbo, Lou Ferrigno to name a few. The true legends of the game. Tried a new approach today, tried out using lower weights and using the 1000 rep method. 5 exercises, 4 sets of 50 reps. The split is below; Db shoulder press// Quick pace lat raise// Cable side raise// Kneeling face pulls// Db shrugs  #Gym #shoulderday #gains #fitfam #instafitness #bodybuilding #teenbodybuilder #teenphysique #traps #aesthetics #supreme #thefuture #gains #gainzville #gymshark #eatbigliftheavy #fitspiration #gymlife #zyzz #bodybuilding #classicphysique #passion #bulk #natty #muscle #pumped #progression #thepump #strength #iamdedicated
Ignore the bad quality photo, being low key photo-bombed by the legend Lou Ferrigno in his prime. This photo was taken after a great shoulder day today. My traps are gaining size, a true sign of strength in my opinion. I actually got asked by someone earlier if I'd go as far as to have a body like some of the modern bodybuilders. My response was that I have all the respect for all bodybuilders (the exceptions being those who excessively use steroids and claim to be 'natty'. But I much prefer the physiques of the classics; Arnie, Franco Columbo, Lou Ferrigno to name a few. The true legends of the game. Tried a new approach today, tried out using lower weights and using the 1000 rep method. 5 exercises, 4 sets of 50 reps. The split is below; Db shoulder press// Quick pace lat raise// Cable side raise// Kneeling face pulls// Db shrugs #Gym  #shoulderday  #gains  #fitfam  #instafitness  #bodybuilding  #teenbodybuilder  #teenphysique  #traps  #aesthetics  #supreme  #thefuture  #gains  #gainzville  #gymshark  #eatbigliftheavy  #fitspiration  #gymlife  #zyzz  #bodybuilding  #classicphysique  #passion  #bulk  #natty  #muscle  #pumped  #progression  #thepump  #strength  #iamdedicated 
Hump day ...with some wings for good measure #tb #naturalbodybuilding
Left: 2015, top right: 2016, bottom right: 2017 Fuuaaarrkk!! 2 years of hard fckn work... i know it's not the best but i'm still working at it to be a fckn shrdd sckcnt one day! Never give up and live the fckn zyzz lifestyle!  #zyzz #zyzzpose #zyzzlegacy #zyzzbrah #shrdd #gainz #fitness #sixpack #fuark #veins #gym #gymaesthetics #gymaddict #transformationday #transformation #teenathlete #17 #2years
Current weight 91kg/202lbs keen to drop another 2-3kg and see how things are looking 返
Current weight 91kg/202lbs keen to drop another 2-3kg and see how things are looking 返
Refeed day sitting at 175.8lbs
Refeed day sitting at 175.8lbs
JD Burger  If it fits, it fits
JD Burger If it fits, it fits
Sin descanso, ac獺 no se le da ventaja a nadie  Siempre concentrado en mis objetivos  #naturalmenphysique  #COACHARLA @carla.m.seguel  #reachyourdreams
My low quality rental gear matched my below average performance on the mountain, but I had fun and that's all that matters. 踢 - #DivergentTraining
My low quality rental gear matched my below average performance on the mountain, but I had fun and that's all that matters. 踢 - #DivergentTraining 
Still distraught that @champagnepapi didnt invite me on stage, but atleast i got a pic with @cameron1newton  #wheresmurph #6god #drizzy #stoptryinme #playwonderwall #runninthruthe6 #zyzz
Another Throwback! + + Made a friend that day @choob788 who was working out in the park alongside & was nice enough to take this pic of me holding shins. Thank you bro again. As I look at these throwbacks like the last post I smile at all the hard work and discipline I had to get me where I am now since that pic was taken . Will be posting my progress of how I look now soon. Fixed gear is life!!!!! + + #fixedgear #nyc #diet #iifym #macros #shredded #aesthetics #aesthetic #zyzz #dedication #motivation #flexibledieting #gym #gymtime #gymrat #gymflow #gymlife  #bodybuilding #fitness #instafit #fit #healthy #fitfam #instafitness #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessaddict #fitfam #physique
Another Throwback! + + Made a friend that day @choob788 who was working out in the park alongside & was nice enough to take this pic of me holding shins. Thank you bro again. As I look at these throwbacks like the last post I smile at all the hard work and discipline I had to get me where I am now since that pic was taken . Will be posting my progress of how I look now soon. Fixed gear is life!!!!! + + #fixedgear  #nyc  #diet  #iifym  #macros  #shredded  #aesthetics  #aesthetic  #zyzz  #dedication  #motivation  #flexibledieting  #gym  #gymtime  #gymrat  #gymflow  #gymlife  #bodybuilding  #fitness  #instafit  #fit  #healthy  #fitfam  #instafitness  #fitnessmodel  #fitnessmotivation  #fitnessjourney  #fitnessaddict  #fitfam  #physique 
Feeling sick, tired, don't want to workout? Fck dat. Grab your gym partner and burn dat faat:)) #padarysiu #kacioka #is #sito #elfo #as #kai #sabonis #gym #vilnius #lithuania #sportas #sveikata #gymbuddies #storas #motivation #zyzz #marcfitt #sveikamityba #sveikasmaistas #kaunas #klaipeda #panevezys #alytus
Had to call 999 shortly after this photo was taken. T-shirt got stuck around my fat head  #irishfatheadfam
Had to call 999 shortly after this photo was taken. T-shirt got stuck around my fat head #irishfatheadfam 
"It's good to be back" 鳶 Endast ett par ynka tr瓣ningspass senaste veckorna 瓣r inget att skryta om precis  Tidsbrist gjorde att jag sj瓣lvmant valde att ta ett v瓣lbeh繹vligt break, och n瓣r jag var redo att starta ig疇ng blev jag s疇klart f繹rkyld 之 Men idag small det 瓣ntligen 休 Rygg och biccar fick sig en omg疇ng  #bodyengineers #betterbodies #tr瓣ningsgl瓣dje #treningsglede #fitnessaddict #tr瓣nah疇rth疇llk瓣ft #aesthetics #fitness24seven #ripped #renvilja #icaniwill #tyngre #jagtogbeslutet #sats #mensphysique #nocco #workitwinit #gymrat #zyzz #aldrigvila #fighter #eatcleantraindirty #shapeupnorge #motmintoppform #shredded
"It's good to be back" 鳶 Endast ett par ynka tr瓣ningspass senaste veckorna 瓣r inget att skryta om precis Tidsbrist gjorde att jag sj瓣lvmant valde att ta ett v瓣lbeh繹vligt break, och n瓣r jag var redo att starta ig疇ng blev jag s疇klart f繹rkyld 之 Men idag small det 瓣ntligen 休 Rygg och biccar fick sig en omg疇ng #bodyengineers  #betterbodies  #tr瓣ningsgl瓣dje  #treningsglede  #fitnessaddict  #tr瓣nah疇rth疇llk瓣ft  #aesthetics  #fitness24seven  #ripped  #renvilja  #icaniwill  #tyngre  #jagtogbeslutet  #sats  #mensphysique  #nocco  #workitwinit  #gymrat  #zyzz  #aldrigvila  #fighter  #eatcleantraindirty  #shapeupnorge  #motmintoppform  #shredded 
Faire sortir les ailes  #back #lats #gym #motivation #zyzz #fuark #muscle #fitness #training #hard
There's no talent here this is hard work. This is an obsession. Talent does not exist, we are all equals as human beings. You could be anyone if you put in the time. You will reach the top and that's that. Conor McGregor
There's no talent here this is hard work. This is an obsession. Talent does not exist, we are all equals as human beings. You could be anyone if you put in the time. You will reach the top and that's that. Conor McGregor
Still alive, still training! just kinda gonne be more organised while posting with more differend content!! #gymlife #arnold #16yearold #16yearoldbodybuilder #jeffseid #fibo2016 #bodyengineers #bodybuilding #bodybuilder #workhard #sixpack #summer2016 #summeroflegends #kaigreene #dreamaesthetics #dreambig #fitness #basicfit #gymshark #b #abs #aesthetics #neverforget #lifetime #lifestyle #zyzz #teenathlete #teenbodybuilder #swoleincmodel #livinthedream  @devonwindsordaily @warfit_clothing_co @teen.bodybuilding @envy.fitness @pride_aesthetics @aesthetix_era @shapeyou_de @bodyengineersofficial @swoleincmodels
Still alive, still training! just kinda gonne be more organised while posting with more differend content!! #gymlife  #arnold  #16yearold  #16yearoldbodybuilder  #jeffseid  #fibo2016  #bodyengineers  #bodybuilding  #bodybuilder  #workhard  #sixpack  #summer2016  #summeroflegends  #kaigreene  #dreamaesthetics  #dreambig  #fitness  #basicfit  #gymshark  #b  #abs  #aesthetics  #neverforget  #lifetime  #lifestyle  #zyzz  #teenathlete  #teenbodybuilder  #swoleincmodel  #livinthedream  @devonwindsordaily @warfit_clothing_co @teen.bodybuilding @envy.fitness @pride_aesthetics @aesthetix_era @shapeyou_de @bodyengineersofficial @swoleincmodels
I Know that hes watching me from above #zyzz #ripzyzz
Tbt photoshoot with my bro 睹viktor.basic !  Be THE best  www.the-nutrition.com/hr  #thenutrition #thenutritionhrvatska #theteam #bethebest #5starfitness  #motivationwednesday
Back day over at @athletesnutrition_murrieta
Back day over at @athletesnutrition_murrieta
3 pound loss tonight!
3 pound loss tonight!
Hump day workout complete!  Chest and triceps done finished with a little hiit on the stair master. Was a tough one  I love training with the boyfriend, @butterliam he really pushes me to lift heavier. Tonight I benched 40k for 3 sets 10 reps which I was pretty happy with as I never really do bench press anymore!  happy girl  #workoutwednesday #humpday #happyhumpday #ukfitfam #fitfam #fitspo #ukfitspo #fitness #strongnotskinny #girlswhoworkout #girlsthatlift #motivation #fuelyourgoals #dedication #determination #gymaddict #gym #zyzz #paigehathaway #fuelyourbody #progress #gainz #workhard #loveitkillit #workout #fitnesslifestyle #girlswhotrain #bodygoals #coupleswholift #coupleswhotraintogetherstaytogether
Hump day workout complete! Chest and triceps done finished with a little hiit on the stair master. Was a tough one I love training with the boyfriend, @butterliam he really pushes me to lift heavier. Tonight I benched 40k for 3 sets 10 reps which I was pretty happy with as I never really do bench press anymore! happy girl #workoutwednesday  #humpday  #happyhumpday  #ukfitfam  #fitfam  #fitspo  #ukfitspo  #fitness  #strongnotskinny  #girlswhoworkout  #girlsthatlift  #motivation  #fuelyourgoals  #dedication  #determination  #gymaddict  #gym  #zyzz  #paigehathaway  #fuelyourbody  #progress  #gainz  #workhard  #loveitkillit  #workout  #fitnesslifestyle  #girlswhotrain  #bodygoals  #coupleswholift  #coupleswhotraintogetherstaytogether 
En till fr疇n idag, t瓣nkte k繹ra dubbel pass men valde familjetid ist瓣llet Imorgon 瓣r min lediga dag, kommer dock f疇 meka bil ist瓣llet och satsa p疇 ett benpass efter det返 #workout #renvilja #tr瓣na #tyngre #trainhard #youagainstyou #icaniwill #inkedmuscle #offseason #fit #fitspo #fitness #fitnessmotivation #fitness24seven #gym #gymma #zyzz #befit #bodybuilding #bodybuilder #bikinifitness #beastmode #nocco #nordicwellness #minresar瓣knas
En till fr疇n idag, t瓣nkte k繹ra dubbel pass men valde familjetid ist瓣llet Imorgon 瓣r min lediga dag, kommer dock f疇 meka bil ist瓣llet och satsa p疇 ett benpass efter det返 #workout  #renvilja  #tr瓣na  #tyngre  #trainhard  #youagainstyou  #icaniwill  #inkedmuscle  #offseason  #fit  #fitspo  #fitness  #fitnessmotivation  #fitness24seven  #gym  #gymma  #zyzz  #befit  #bodybuilding  #bodybuilder  #bikinifitness  #beastmode  #nocco  #nordicwellness  #minresar瓣knas 
A rare picture of me wearing a shirt. And I'm not making a gang sign before y'all ask
A rare picture of me wearing a shirt. And I'm not making a gang sign before y'all ask
Sector ocho
Sector ocho
Cash me at beyond wonderland how bow dah  stacked ass lineup not to mention my huge ass group going. Who am I seeing there ?! #beastmode #beyondwonderland #beyondsocal #noseventscenter #yellowclawandchill #yellowclaw #raveday #ravefam #ravebooty #runthatrap #fitfam #fitness #snails #partyfavor #underthedeepbluesea
My everyday goal is to advance my goals a little more than I did yesterday.  - -  ______________________________________________________________________________________________#motivation #gohard #fitfam #stayfit #focus #iamty #hardwork #dedication #tymoore #physique #mirin #cardio #fitnessaddict #trainhard #strength #shredz #shredzarmy #npc #gymlife #fitnessmodel #fit #swole #eatclean #fitness #determination #muscle #instafit #aesthetics #bodybuilding #zyzz
My everyday goal is to advance my goals a little more than I did yesterday. - - ______________________________________________________________________________________________#motivation  #gohard  #fitfam  #stayfit  #focus  #iamty  #hardwork  #dedication  #tymoore  #physique  #mirin  #cardio  #fitnessaddict  #trainhard  #strength  #shredz  #shredzarmy  #npc  #gymlife  #fitnessmodel  #fit  #swole  #eatclean  #fitness  #determination  #muscle  #instafit  #aesthetics  #bodybuilding  #zyzz 
貂've gotta follow my heart, no matter how far, I've gotta roll the dice, never look back and never think twice
貂've gotta follow my heart, no matter how far, I've gotta roll the dice, never look back and never think twice
The military press is a full body compound movement that will help you put on upper body mass and strength.
The military press is a full body compound movement that will help you put on upper body mass and strength.
Green Day  Salm籀n with lemon   Broccoli asparagus and artichokes and dessert Gelatins ready to get the best gains #gym #bodybuilding #abs #healthy #aesthetics #fitnessgram #sixpack #fitness #shredded #motivation #muscle #workout #physique #iifym #lifestyle #effort #mensphysique #ripped #zyzz #fitnessadiction #nopainnogain #health #cardio  #ripped #gains #fitnessmodel #push #salad #health #havedinner