#yogawithadrienne medias

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Finally got home after a long day (11pm), but did not want to skip a day of yoga. I'm on day 6, but my man joined me today (his first time!!) so we did day 1 for a pre-sleep yoga. :) Good times with my sweet kitties and family.  #yogawithadrienne #31daysofyoga #yogarevolution
Finally got home after a long day (11pm), but did not want to skip a day of yoga. I'm on day 6, but my man joined me today (his first time!!) so we did day 1 for a pre-sleep yoga. :) Good times with my sweet kitties and family. #yogawithadrienne  #31daysofyoga  #yogarevolution 
Day 16 - Sweet practice. Dulzura con el propio cuerpo. Que hermoso eso de estar en una pose y no poder resistir las ganas de reír y sonreír, no de dolor sino de gozo en las sensaciones. 😊😄 #yogawithadrienne #findwhatfeelsgood #YogiTime #yogarevolution
Do you even know how hard it is to stand on one foot?! What happened to my balance?! First official day of #halfmarathontraining for the #indymini. #day1 • 2 miles ✔️🏁 #yogawithadrienne ✔️🙏🏼
Getting a late night yoga and foam rolling session in before bed. Day 8 of 31 day Revolution, compliments of Yoga with Adrienne. Sometimes I have to force myself to take care of myself, but it's so worth it.  #yoga #selfcare #latenight #yogawithadrienne #pinkhearts #fitness #yogarevolution
Got my yoga instructor (my nifty computer and youtube), my fancy pants (a must!) and working on another day of the 30 day Challenge. #yoga #yogawithadrienne #fancypants #fitness #fitnessmotivation #wecandothis #gettingfit #gettinghealthy #30daychallenge
Reunited and it feels so good... #yoga #deepbreaths #moon #grateful #january #winter #denver #colorado #yogawithadrienne
A wonderful #yoga and #paleo morning, topped off with a little bit of #reading. Then an interesting day at work before moving on to my third day of #recoveryweek with my #insanitychallenge. I had a bit of rough patch recovering from my weekend but I'm back and going strong! (Also, grandma made tacos 😍 And cut up some melon. She is the besssst)  That #CoreCardioandBalance tho. Man, it is NO joke. That plie stuff at the end is like 😢. But then after you get done and realize your legs still work it's like 😄🎉 💪. #ShaunT even says: it's simple but effective.  ht: #namaste #yogamorning #yogawithadrienne #paleo #paleoliving #paleobreakfast #paleogirl #paleopancakes #homemadebreakfast #breakfast #fitgirl #fitness #femalefitness #fitfam #girlswhoworkout #getfit #getitdone #noexcuses #gains #healthy #healthyliving #lovemyfamily
A wonderful #yoga  and #paleo  morning, topped off with a little bit of #reading . Then an interesting day at work before moving on to my third day of #recoveryweek  with my #insanitychallenge . I had a bit of rough patch recovering from my weekend but I'm back and going strong! (Also, grandma made tacos 😍 And cut up some melon. She is the besssst) That #CoreCardioandBalance  tho. Man, it is NO joke. That plie stuff at the end is like 😢. But then after you get done and realize your legs still work it's like 😄🎉 💪. #ShaunT  even says: it's simple but effective. ht: #namaste  #yogamorning  #yogawithadrienne  #paleo  #paleoliving  #paleobreakfast  #paleogirl  #paleopancakes  #homemadebreakfast  #breakfast  #fitgirl  #fitness  #femalefitness  #fitfam  #girlswhoworkout  #getfit  #getitdone  #noexcuses  #gains  #healthy  #healthyliving  #lovemyfamily 
We have a speedy #supper tonight brought to you by #tuna Hahaha I just had to do it. #lettuce #boiledegg #ricevinegar #tuna in this #quick #salad Took only a #hour to make this place tomorrow's lunch and breakfast. Little time and too much to calls for speed. Still going to slow down with #yogawithadrienne tonight. #mealprep #makeaheadmeals
Day 15 - Fearless. CERO Miedo. No es por nada pero estar práctica me hizo sentir genial. El saber que ahora puedo seguir el ritmo, y que El Cuervo poco a poco levanta las alas... Es genial.  Thanks Adrianne.  #yogarevolution #yogawithadrienne #YogiTime #findwhatfeelsgood
• FORGIVENESS • I forgive myself for now doing yoga for a few days. I forgive myself for taking a rest because I needed it. I forgive myself for only managing part of a workout to preserve my back. I forgive myself for accidentally colour coordinating my outfit. I forgive myself for that which I've done wrong. I forgive myself.  #fitness #walking #exercise #healthyliving  #gracefitguide #gf8wc #fitspiration #fitfam #fitnesswomen #everydamnday #workout #gym #nike #gymshark #gymlife #fitnessjourney #girlswholift #fitspo #yogarevolution #yoga #yogawithadrienne #yogisdoitbetter #yogaeverydamnday #yogifitness #yogagirl #nike #ntc #gymshark
• FORGIVENESS • I forgive myself for now doing yoga for a few days. I forgive myself for taking a rest because I needed it. I forgive myself for only managing part of a workout to preserve my back. I forgive myself for accidentally colour coordinating my outfit. I forgive myself for that which I've done wrong. I forgive myself. #fitness  #walking  #exercise  #healthyliving  #gracefitguide  #gf8wc  #fitspiration  #fitfam  #fitnesswomen  #everydamnday  #workout  #gym  #nike  #gymshark  #gymlife  #fitnessjourney  #girlswholift  #fitspo  #yogarevolution  #yoga  #yogawithadrienne  #yogisdoitbetter  #yogaeverydamnday  #yogifitness  #yogagirl  #nike  #ntc  #gymshark 
The last few months have been a little...sharp...edgy...off?  Lots on my mind.  So I have been working very hard on developing a regular yoga and meditation practice since the first of the year...I am better when I practice regularly...it just has to be a priority.  I practice at home by myself because it's the easiest right now...but I have found a studio whose philosophy of supporting mamas really resonates.  So here's to building courage to join a class...but until then it's my home studio, tranquility incense and my favorite Yoga with Adrienne videos! How do you make room for a regular practice?  Home or a studio?  Who are your favorite instructors?  Type of practice?  I would love to hear!  We can "meet on the mat!" :) • • • #yoga #meditate #regularpractice #howdoyoutakecareofyou #yogawithadrienne #leanin
The last few months have been a little...sharp...edgy...off? Lots on my mind. So I have been working very hard on developing a regular yoga and meditation practice since the first of the year...I am better when I practice regularly...it just has to be a priority. I practice at home by myself because it's the easiest right now...but I have found a studio whose philosophy of supporting mamas really resonates. So here's to building courage to join a class...but until then it's my home studio, tranquility incense and my favorite Yoga with Adrienne videos! How do you make room for a regular practice? Home or a studio? Who are your favorite instructors? Type of practice? I would love to hear! We can "meet on the mat!" :) • • • #yoga  #meditate  #regularpractice  #howdoyoutakecareofyou  #yogawithadrienne  #leanin 
Breakfast followed by recovery run this morning. Legs took a mile or so to ease up but once they got moving they weren't too bad. Energy levels aren't great, feel quite clammy. Focus is on recovering this week. Did a little post-run yoga too #recoveryrun #breakfast #oats #chiaseeds #blueberries #yorkshiretea #ukrunner #runningcommunity #runmummyrun #thisgirlcan #thisgirlcanrun #goals #halfmarathon #yoga #yogaforrunners #yogawithadrienne #easyweek #instarunners
Breakfast followed by recovery run this morning. Legs took a mile or so to ease up but once they got moving they weren't too bad. Energy levels aren't great, feel quite clammy. Focus is on recovering this week. Did a little post-run yoga too #recoveryrun  #breakfast  #oats  #chiaseeds  #blueberries  #yorkshiretea  #ukrunner  #runningcommunity  #runmummyrun  #thisgirlcan  #thisgirlcanrun  #goals  #halfmarathon  #yoga  #yogaforrunners  #yogawithadrienne  #easyweek  #instarunners 
Starting my morning... okay, afternoon with some #yogawithadrienne and @blogilates despite a questionable nights sleep 😅 How cute is my water bottle? I picked it up in Penney for €3.50... making sure I stay hydrated 💁🏻 also taking my daily vitamins from @hollandandbarrett ... I can already feel my skin glowing 😂🐨 #cute #yogachallenge #pilates #yogarevolution #hydration #healthy #glutenfree #health #pescatarian #follow #like #haul #penneys #blogilates #vitamins
Starting my morning... okay, afternoon with some #yogawithadrienne  and @blogilates despite a questionable nights sleep 😅 How cute is my water bottle? I picked it up in Penney for €3.50... making sure I stay hydrated 💁🏻 also taking my daily vitamins from @hollandandbarrett ... I can already feel my skin glowing 😂🐨 #cute  #yogachallenge  #pilates  #yogarevolution  #hydration  #healthy  #glutenfree  #health  #pescatarian  #follow  #like  #haul  #penneys  #blogilates  #vitamins 
I slept in! No gym this morning for me, but managed to do a yoga session at lunch time so not all bad. Planning on doing week 2 arms and abs tomorrow and HITT on thursday! Let's see how well I stick to this plan 😅  #bbg #bbgcommunity #thekaylamovement2017 #12weekchallenge #fitness #sweatwithkayla #kaylasarmy #bbgnewzealand #yogawithadrienne #30daysofyoga
Maddie(4yrs) did yoga with me today and she says all the things outloud that I think in my head. "That's so cool!" (giving yourself a hug) "I can do that move".... "Maybe not" "When is she gonna change this pose?" "I'm just gonna do my own yoga here" "How does she do that?" Meanwhile Nora(2yrs) is off to the side shouting "I doing yoga! I doing yoga!" 😂👍💖
Maddie(4yrs) did yoga with me today and she says all the things outloud that I think in my head. "That's so cool!" (giving yourself a hug) "I can do that move".... "Maybe not" "When is she gonna change this pose?" "I'm just gonna do my own yoga here" "How does she do that?" Meanwhile Nora(2yrs) is off to the side shouting "I doing yoga! I doing yoga!" 😂👍💖
My day at a glance. Two shakes for breakfast and lunch, a snack of tuna with very little mayo and mustard, and a #athomeyoga sesh with #yogawithadrienne. Also still working on drinking my 40oz of water. I didn't know it would be so hard! #yogaforwhenyoursick #sickday
Yoga Revolution Practice @adrienelouise #day16 #yogarevolution #fwfg #yogawithadrienne #sweet
The only real space I have to practise is in the girls room or in the living room.  Tonight I went in the girls room and this was how practise finished - with my yoga crew!  #yoga #yogarevolution #yogawithadrienne #dogs #labrador #blacklabrador #chihuahua #cavachi #learntobecalm #healthyjanuary
LITTERALY #embracethesquish today. @adrienelouise practice had me hugging myself a lot today. A good reminder that embracing the squish is not only being at peace with the physical body, but showing it some love too. ✌🏼❤
LITTERALY #embracethesquish  today. @adrienelouise practice had me hugging myself a lot today. A good reminder that embracing the squish is not only being at peace with the physical body, but showing it some love too. ✌🏼❤
Whoo! Yoga session done for the day😄  I wanted to jump right back into this thing at the same rate I left, but I've been so stiff today that I'm going to take it slow and not risk injuring myself. Also, how cute is this outfit from #picknpayclothing 😱???? #yoga #yogapants #yogarevolution #yogawithadrienne #bbg #bikinibodyguide #kaylasarmy #kaylasgirls #nike #niketrainingclub #ntc #gethealthy #2017getit
Having taken 6 weeks easy in my boot, and taking a week entirely off so I could serve some wonderful people in Phoenix, I am very excited to be heading back to the gym today 💃🏻I'm also a little nervous though.. I know I'm not where I used to be, and it's frustrating to notice the little changes between me now and me then. I don't want to go attack my routine and then get discouraged when I have to drop weights or modify more than I thought I would. Still, I have to keep reminding myself that comparisons are unfair and, while they may be motivational for a minute, they just bring me down in the end. Everyone starts somewhere, and this is just my new starting point 💁🏽 ----- I started this morning with 20 minutes of #yogawithadrienne, then a little snack of some salted cashews and lots of H2O 💦 on the agenda is a 20-minute @popsugarfitness toning series 💪🏻and a BITE treadmill workout by @davidsiik - starting with the beginner version so I can bring myself back into running and the cardio I love 🏃🏻‍♀️
Having taken 6 weeks easy in my boot, and taking a week entirely off so I could serve some wonderful people in Phoenix, I am very excited to be heading back to the gym today 💃🏻I'm also a little nervous though.. I know I'm not where I used to be, and it's frustrating to notice the little changes between me now and me then. I don't want to go attack my routine and then get discouraged when I have to drop weights or modify more than I thought I would. Still, I have to keep reminding myself that comparisons are unfair and, while they may be motivational for a minute, they just bring me down in the end. Everyone starts somewhere, and this is just my new starting point 💁🏽 ----- I started this morning with 20 minutes of #yogawithadrienne , then a little snack of some salted cashews and lots of H2O 💦 on the agenda is a 20-minute @popsugarfitness toning series 💪🏻and a BITE treadmill workout by @davidsiik - starting with the beginner version so I can bring myself back into running and the cardio I love 🏃🏻‍♀️
Just started a new yoga journey! #yogawithadrienne, or as I am calling it #naptimeyoga 😉 . . . #yoga #yogamat #morningsun #naptime #metimeformama #ease
Yogi squat (Malasana) runner's best friend 🍑 🏃🏽‍♀️ Our half marathon training continues with 10km today. 👶🏼 ❤️ 🐶 . . . . . . #yoga #dailyyoga #dailyom #yogaeveryday #yogini #training #halfmarathontraining #malasana #yogisquat #asana #yogarevolition #yogawithadrienne #namaste
Left my mat out & came back to find mini me doing today's work out #yogawithadrienne  #yogarevolution
Was hard to make it to the mat today. Still very sore and worn from moving house. Definitely worth it though. Yoga has taught me to listen and respond to my body and to be mindful in my actions. It's always worth the push to the mat ♡♡ #yogi #yogawithadrienne #findwhatfeelsgood #yogarevolution #yogababy
Was hard to make it to the mat today. Still very sore and worn from moving house. Definitely worth it though. Yoga has taught me to listen and respond to my body and to be mindful in my actions. It's always worth the push to the mat ♡♡ #yogi  #yogawithadrienne  #findwhatfeelsgood  #yogarevolution  #yogababy 
I started late and I've missed a few days here and there, but I'm still going to do all 30 days! I have started #yogarevolution with @adrienelouise ! Her yoga is so good! My favorite thing about these 30 days so far have been that each class is totally different! As an aspiring yogi, I am curious about the different forms of yoga available, and this #yogarevolution has given me insight to many forms and I'm only on Day 7! Today was the practice of stability and kundalini yoga. So relaxing and the perfect way to end my Sunday. Enjoy your week everyone, and enjoy the process ❤
I started late and I've missed a few days here and there, but I'm still going to do all 30 days! I have started #yogarevolution  with @adrienelouise ! Her yoga is so good! My favorite thing about these 30 days so far have been that each class is totally different! As an aspiring yogi, I am curious about the different forms of yoga available, and this #yogarevolution  has given me insight to many forms and I'm only on Day 7! Today was the practice of stability and kundalini yoga. So relaxing and the perfect way to end my Sunday. Enjoy your week everyone, and enjoy the process ❤
One of #fitnessgoals in #2017 is a handstand. It takes so much upper body strength and focus to do a controlled handstand. I'm loving my #yogawithadrienne and how it's making me focus on my core, and not just endurance running. This week starts my #halfmarathontraining so tonight was 2 miles and some handstands 💪🏻 #fitnessjourney #redeemedformore #fitbefore40 #beintentional #youareworthit #redemptionhalfmarathon
Back to work and reality this morning. Was in the gym at 5.30am for week 2 legs and cardio 😧😧😧 did manage to do my LISS last week so going to make it top priority this week! Can't believe I've done one (nearly) full week! Don't think I've ever got this far before 😊  #bbg #bbgcommunity #thekaylamovement2017 #12weekchallenge #fitness #sweatwithkayla #kaylasarmy #bbgnewzealand #yogawithadrienne #30daysofyoga
Lucky Dog showing me how it's done. Look at those perfect star fish paws! #yogawithadrienne #30daysofyogawithadriene
Did #yogarevolution #day14 and #day15 together today and have to admit it kicked my butt. I can barely feel my legs anymore :-\ But I'm glad I did and plus Rumo helped me a bit <3 #yogacat #yogawithadrienne #cantfeelmylegs #Rumo #blackcat
Wanted to catch up on one of the Core design Force workouts from earlier in the week, but decided to listen to my body and only do my yoga and CDF Active Recovery. Felt so good to s t r e t c h. And I'm getting better about taking care about me and being in tune with my body, so that's a win. 👍💖 #teaminspirejoy #coredeforce #yogawithadrienne #metime #sundaystretch
Wanted to catch up on one of the Core design Force workouts from earlier in the week, but decided to listen to my body and only do my yoga and CDF Active Recovery. Felt so good to s t r e t c h. And I'm getting better about taking care about me and being in tune with my body, so that's a win. 👍💖 #teaminspirejoy  #coredeforce  #yogawithadrienne  #metime  #sundaystretch 
#yogarevolution Day 15: Fearless practice 🦁 "The thing about fear is a lot of times it comes from us either dwelling on the past or worrying about the future. If we can really be present and allow ourselves to just experience what's happening in the moment, then I find it's a wonderful practice for living fearlessly." - @adrienelouise #yoga #yogawithadrienne #findwhatfeelsgood #fwfg #getonyourmat #yogamama #yogaeverydamnday
Oh my - why did I not do this sooner.  Day 9 of yoga and I'm loving it. With the power of you tube, I am managing to learn and practice yoga at a time that fits in with the rest of the family. Finding a way round Mr H's shift pattern was my stumbling block for all these years.  Already my joints feel more subtle and flexible, I have more energy and I feel so much more positive and focused.  Love it. I can highly recommend giving it a go.
Oh my - why did I not do this sooner. Day 9 of yoga and I'm loving it. With the power of you tube, I am managing to learn and practice yoga at a time that fits in with the rest of the family. Finding a way round Mr H's shift pattern was my stumbling block for all these years. Already my joints feel more subtle and flexible, I have more energy and I feel so much more positive and focused. Love it. I can highly recommend giving it a go.
Woke up really stiff this morning so decided to dig out the old yoga mat. It's been a while!! Feel nice and stretched now though! #downwardfacingdog #yoga #marvelpjs #childspose #yogacamp #yogawithadrienne
Day 13 - El tema es Openness... abertura. El cual queda perfecto después de un día de darle piocha al talpetate del terreno baldío. Puedo sentir el #prana y casi me mata estando así de trabajado. Pero no he desistido. 💪  Y donde decidí que no me filmaría otra vez hasta haber  screenshoteado los videos anteriores y subido las fotos a IG, porque hay que batear la procrastinación. Mañana empezó a grabar de nuevo, con pruebas previas y todo.  #yogarevolution #yogawithadrienne #YogiTime #findwhatfeelsgood
Day 13 - El tema es Openness... abertura. El cual queda perfecto después de un día de darle piocha al talpetate del terreno baldío. Puedo sentir el #prana  y casi me mata estando así de trabajado. Pero no he desistido. 💪 Y donde decidí que no me filmaría otra vez hasta haber screenshoteado los videos anteriores y subido las fotos a IG, porque hay que batear la procrastinación. Mañana empezó a grabar de nuevo, con pruebas previas y todo. #yogarevolution  #yogawithadrienne  #YogiTime  #findwhatfeelsgood 
Day 12 - Donde para mi vergüenza repito el mismo error por tercera vez. Tomar nota "Javier... prueba la bendita configuración de la cámara ANTES de grabar." #yogarevolution #yogawithadrienne #YogiTime #findwhatfeelsgood
Day 11. - En donde grabe pero de pilas nuevamente con la cámara frontal en vez de la trasera. Resultando en otro footage negro de treinta minutos con la voz de Andrianne y mis respiración profunda. Y hoy... "Why?" #yogarevolution #YogiTime #yogawithadrienne #findwhatfeelsgood
Day 10. - Bastante demandante para la columna... A veces el Yoga me sorprende mucho. Con posturas con formas aparentemente tan "simples" puedes estar haciendo un esfuerzo enorme... Porque el cuerpo esta acostumbrado a su propia inconsciencia.  #yogarevolution #yogawithadrienne #findwhatfeelsgood #YogiTime
Day 10. - Bastante demandante para la columna... A veces el Yoga me sorprende mucho. Con posturas con formas aparentemente tan "simples" puedes estar haciendo un esfuerzo enorme... Porque el cuerpo esta acostumbrado a su propia inconsciencia. #yogarevolution  #yogawithadrienne  #findwhatfeelsgood  #YogiTime 
Day 9 - El que hice a inicio de semana y Hasta ahorita estoy subiendo por esa pésima costumbre de procrastinar.  Entre mis propósitos de este año tiene que estar procrastinar menos... ¡Y casi cuando te sale el Crow! Juro que grité y reí cuando logre despegarme ese poquito de la alfombra. 😄  #yogawithadrienne #YogiTime #yogarevolution #findwhatfeelsgood
Day 9 - El que hice a inicio de semana y Hasta ahorita estoy subiendo por esa pésima costumbre de procrastinar. Entre mis propósitos de este año tiene que estar procrastinar menos... ¡Y casi cuando te sale el Crow! Juro que grité y reí cuando logre despegarme ese poquito de la alfombra. 😄 #yogawithadrienne  #YogiTime  #yogarevolution  #findwhatfeelsgood 
I used my yoga mat more times this week than I had for the past 2 years! So I decided to whip up a cleanser recipe that I found on #yogawithadrienne! There are so many yoga videos on her youtube channel I'm sure I will be learning from them for the rest of this year!! I'm officially ready to say that I might be a yoga person after all!!
I used my yoga mat more times this week than I had for the past 2 years! So I decided to whip up a cleanser recipe that I found on #yogawithadrienne ! There are so many yoga videos on her youtube channel I'm sure I will be learning from them for the rest of this year!! I'm officially ready to say that I might be a yoga person after all!!
Séance douce aujourd'hui, je manque d'énergie 😩 • Séance du jour d'Asana Rebel • Séance 1-6 de @fizzup_fr • Les vidéos Day 5 des challenges yoga de #YogaWithAdrienne et #BadYogi  Et pour vous ? Un peu de sport aujourd'hui ?  #yoga #motivation #reequilibragealimentaire #healthy #eatclean #eathealthy #mangersain  #fit #fitness  #fitfrenchies #run #running #runaddict #blogilates #workout #ntc  #sain #nopainnogain #topbodychallengeuse
Baby play time and some yoga. Taking it slow today because I'm sore!  #tiu #tiuteam #lookforlove #tiumn #tiumom #tiucommunity #toneitup #tiuchallenge #yogawithadrienne
Morning yoga ✔ Core de Force Power Sculpt ✔ Breakfast Shakeology ✔ And all before 10am! (Okay, I'm still drinking the shake). How do you crush your Saturday morning? . . . . #teaminspirejoy #yogawithadrienne #yogarevolution #coredeforce #jandjgonnamakeyoujump #strongsaturday
So I have less than 24 hours before I start over. I've had Coco Pops for breakfast, SUSHI for lunch, and too much chocolate😣  Tomorrow I start fresh. I'm already drinking green tea every morning☕  I'm gonna start Yoga with Adrienne again❤ I've already set up my Nike Training Club app to get me strong and into a routine again💪 Meal prep meal prep meal prep🍱 #yogawithadrienne #yoga #namaste #ntc #nike #niketrainingclub #greentea #eathealthy #startfresh #2017getit
So I have less than 24 hours before I start over. I've had Coco Pops for breakfast, SUSHI for lunch, and too much chocolate😣 Tomorrow I start fresh. I'm already drinking green tea every morning☕ I'm gonna start Yoga with Adrienne again❤ I've already set up my Nike Training Club app to get me strong and into a routine again💪 Meal prep meal prep meal prep🍱 #yogawithadrienne  #yoga  #namaste  #ntc  #nike  #niketrainingclub  #greentea  #eathealthy  #startfresh  #2017getit 
• OPEN • when your heating doesn't work so you still feel like you're outside and you realise you nail varnish looks like it belongs in Monsters Inc. I gave in completely today. I felt like I could have continued for hours. My muscles are opening it and my mind is slowly converting back to its old ways!  fitness #walking #exercise #healthyliving #gracefitguide #gf8wc #fitspiration #fitfam #fitnesswomen #everydamnday #workout #gym #nike #gymshark #gymlife #fitnessjourney #girlswholift #fitspo #yogarevolution #yoga #yogawithadrienne #yogisdoitbetter #yogaeverydamnday #yogifitness #yogagirl #nike #ntc #gymshark #yogawheel
• OPEN • when your heating doesn't work so you still feel like you're outside and you realise you nail varnish looks like it belongs in Monsters Inc. I gave in completely today. I felt like I could have continued for hours. My muscles are opening it and my mind is slowly converting back to its old ways! fitness #walking  #exercise  #healthyliving  #gracefitguide  #gf8wc  #fitspiration  #fitfam  #fitnesswomen  #everydamnday  #workout  #gym  #nike  #gymshark  #gymlife  #fitnessjourney  #girlswholift  #fitspo  #yogarevolution  #yoga  #yogawithadrienne  #yogisdoitbetter  #yogaeverydamnday  #yogifitness  #yogagirl  #nike  #ntc  #gymshark  #yogawheel 
Yesterday I completed the full body workout and yoga with Adrienne! Rest day today and aiming to smash out some LISS tomorrow. Been trying to do it the last couple of days but just wasn't happening. Oh well! Can't believe I've nearly completed the whole first week! The challenge begins next week when I start back at work 😤😨 #bbg #bbgcommunity #thekaylamovement2017 #12weekchallenge #fitness #sweatwithkayla #kaylasarmy #bbgnewzealand #yogawithadrienne #30daysofyoga
Day 13 #yogarevolution. I did yoga while Pepper slept next to me in the doorway! The hip opening was really nice after the long walk we took this morning.  #yoga #yogawithadrienne #learntobecalm #learningpeace #love #healthyjanuary #startasyoumeantogoon
Cat lamp for a relaxing yoga sesh #yogawithadrienne #cat #fridaynight