#yogainspiration medias

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Day 19 of #roadtoscorpion with @cyogalab is this variant of Rabbit Pose with your head tucked under and palms on the ground to press yourself forward. The back of my neck is suuuper tight, but try to roll farther if you can.
Day 19 of #roadtoscorpion  with @cyogalab is this variant of Rabbit Pose with your head tucked under and palms on the ground to press yourself forward. The back of my neck is suuuper tight, but try to roll farther if you can.
Our pastel abstract leggings.  These yoga leggings are available in full length & capri styles.  All our yoga wear is sustainable & ethically manufactured in Canada. Visit bit.ly/2vK3cnD or shop the feed from our profile. . . . . . . . #fitness #health #gethealthy #leggings #gym #gymgear #motivation #exercise #balance #fitness #dance #yogagram #yogisofinstagram #yogalove #yogaeverywhere #yogini #yogadaily #yogachallenge #yogainspiration #yogajourney #yogaaddict #yogaeverydamnday #yogapractice #yogaeveryday #iloveyoga #namaste #fitgirls #stretch #strong #asana
Our pastel abstract leggings. These yoga leggings are available in full length & capri styles. All our yoga wear is sustainable & ethically manufactured in Canada. Visit bit.ly/2vK3cnD or shop the feed from our profile. . . . . . . . #fitness  #health  #gethealthy  #leggings  #gym  #gymgear  #motivation  #exercise  #balance  #fitness  #dance  #yogagram  #yogisofinstagram  #yogalove  #yogaeverywhere  #yogini  #yogadaily  #yogachallenge  #yogainspiration  #yogajourney  #yogaaddict  #yogaeverydamnday  #yogapractice  #yogaeveryday  #iloveyoga  #namaste  #fitgirls  #stretch  #strong  #asana 
Loved all your posts from yesterday, thank you for sharing your #practice with us! ❤🙏 . Are you ready for day 2 of #SummerYogaDetox . Today we are doing #ParsvaUtkatasana ie #RevolvedChairPose ie #ChairPose with a #twist . So this #posture comes in many different variations, but regardless of variation,  it is said to help strengthen your legs and bring length and lightness to your spine, while expanding the chest. .  Instructions: 👣Start standing in Tadasana with big toes together. On inhalation, bend your knees, draw navel towards the spine, lift the chest, arms reach above the head. 👣On exhalation, palms together in front of your  heart. Make sure shoulders are relaxed and in neutral position (ie not drawn up towards the ears) 👣Inhale, and on next exhale, hook R elbow outside your L thigh, still pressing palms together, still bending the knees (feel the burn!🔥) 👣Rotate belly, chest, neck and head towards the L. 👣Stay here breathing, OR open arms wide into a straight line, maintaining the twist (shown in pic)  Repeat on both sides!  Can’t wait to see your  posts! 😄  Your hosts are: @sonertnp @aleksic_twins @esincapa @margareta_yoga  Brilliant Sponsors are:  @onzie (my outfit 😍) @arthleticwear @MyYogaWheels @meddyteddy @bohemian_island  Pls make sure you follow all the hosts and Sponsors in order to qualify for the selection process of the winners!  #JulyYogaChallenge #Detox #DetoxYoga #YogaChallenge #TwistingPostures #ForwardFold #Yogaphotograph #yoga #practicedaily #yogagirl #yogateacher #yogisofinstagram #yogalove #yogainspiration #twist #practicedaily #onzie
Loved all your posts from yesterday, thank you for sharing your #practice  with us! ❤🙏 . Are you ready for day 2 of #SummerYogaDetox  . Today we are doing #ParsvaUtkatasana  ie #RevolvedChairPose  ie #ChairPose  with a #twist  . So this #posture  comes in many different variations, but regardless of variation,  it is said to help strengthen your legs and bring length and lightness to your spine, while expanding the chest. .  Instructions: 👣Start standing in Tadasana with big toes together. On inhalation, bend your knees, draw navel towards the spine, lift the chest, arms reach above the head. 👣On exhalation, palms together in front of your  heart. Make sure shoulders are relaxed and in neutral position (ie not drawn up towards the ears) 👣Inhale, and on next exhale, hook R elbow outside your L thigh, still pressing palms together, still bending the knees (feel the burn!🔥) 👣Rotate belly, chest, neck and head towards the L. 👣Stay here breathing, OR open arms wide into a straight line, maintaining the twist (shown in pic) Repeat on both sides! Can’t wait to see your  posts! 😄  Your hosts are: @sonertnp @aleksic_twins @esincapa @margareta_yoga  Brilliant Sponsors are: @onzie (my outfit 😍) @arthleticwear @MyYogaWheels @meddyteddy @bohemian_island Pls make sure you follow all the hosts and Sponsors in order to qualify for the selection process of the winners! #JulyYogaChallenge  #Detox  #DetoxYoga  #YogaChallenge  #TwistingPostures  #ForwardFold  #Yogaphotograph  #yoga  #practicedaily  #yogagirl  #yogateacher  #yogisofinstagram  #yogalove  #yogainspiration  #twist  #practicedaily  #onzie 
Guten Morgen ihr Lieben ❤️ Yoga im Freien, herrlich.....probiert es unbedingt mal aus 😊 Übersetzt bedeutet Yoga Einheit 🙏🏻 es soll den Körper und die Seele in Einklang bringen. Gerade draußen kann dieser Effekt noch verstärkt werden. Die frische Luft erhöht den Energiefluss, stärkt die Psyche und verringert Ärger und inneren Frust.  Wer also ab und zu Yoga an der frischen Luft praktiziert, macht nicht nur etwas Gutes für den Körper, sondern ebenfalls für die Seele.....😍 #namaste und einen schönen Samstag 💚  #yoga #yogaeveryday #yogaeverywhere #yogalover #yogalove #yogapose #yogainspiration #yogaismylife #doyoga #behappy #yogagirl #yogini #namaste #workoutmotivation #yogamotivation #om #yogainspiration #yogateacher #yogablog  #yogapractice #om #healthy
Guten Morgen ihr Lieben ❤️ Yoga im Freien, herrlich.....probiert es unbedingt mal aus 😊 Übersetzt bedeutet Yoga Einheit 🙏🏻 es soll den Körper und die Seele in Einklang bringen. Gerade draußen kann dieser Effekt noch verstärkt werden. Die frische Luft erhöht den Energiefluss, stärkt die Psyche und verringert Ärger und inneren Frust. Wer also ab und zu Yoga an der frischen Luft praktiziert, macht nicht nur etwas Gutes für den Körper, sondern ebenfalls für die Seele.....😍 #namaste  und einen schönen Samstag 💚 #yoga  #yogaeveryday  #yogaeverywhere  #yogalover  #yogalove  #yogapose  #yogainspiration  #yogaismylife  #doyoga  #behappy  #yogagirl  #yogini  #namaste  #workoutmotivation  #yogamotivation  #om  #yogainspiration  #yogateacher  #yogablog  #yogapractice  #om  #healthy 
* * We are in love with this yoga mat! 😍😍 * FOLLOW me ♥ @yoga_community_s2 * #repost From @yoga.fitts * Love to tag? Please do!⤵ * * * * * #yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogapants #yogaaddict #yogateacher #yogajourney #yogagram #yogamom #yogadaily #yogalover #yogafam #yogaretreat #yogajunkie #yogamat #yogateachertraining #yogaart #yogaeverydamday #yogamakesmehappy #yogamen #yogadog #yogaoffthemat #yogagivesbackchallenge
* * We are in love with this yoga mat! 😍😍 * FOLLOW me ♥ @yoga_community_s2 * #repost  From @yoga.fitts * Love to tag? Please do!⤵ * * * * * #yoga  #yogaeverydamnday  #yogachallenge  #yogainspiration  #yogapants  #yogaaddict  #yogateacher  #yogajourney  #yogagram  #yogamom  #yogadaily  #yogalover  #yogafam  #yogaretreat  #yogajunkie  #yogamat  #yogateachertraining  #yogaart  #yogaeverydamday  #yogamakesmehappy  #yogamen  #yogadog  #yogaoffthemat  #yogagivesbackchallenge 
Day 2 of #OmChallengeSA - Warrior 1/ Virhabadrasana 1🙏 . Our instructor @brittanyjoystroebel is showing us her beautiful backbend variation of this pose. 😍 Remember in Warrior one your back heel is grounded and the hips are square! . . Tag us in your posts using #OmChallengeSA! Make sure your account is off private so we can see all your pictures ♥ . #yoga #yogasouthafrica #southafrica #yogi #yogini #yogaeverywhere #yogaeverydamnday #yogainspiration #capetown #yogapractice #yogadaily #practiceandalliscoming #fitness #yogachallenge #flexible #yogalife #yogisofig #namaste #om #fitspiration #balance #strength #yogagirl #myyogalife #yogateacher
Day 2 of #OmChallengeSA  - Warrior 1/ Virhabadrasana 1🙏 . Our instructor @brittanyjoystroebel is showing us her beautiful backbend variation of this pose. 😍 Remember in Warrior one your back heel is grounded and the hips are square! . . Tag us in your posts using #OmChallengeSA ! Make sure your account is off private so we can see all your pictures ♥ . #yoga  #yogasouthafrica  #southafrica  #yogi  #yogini  #yogaeverywhere  #yogaeverydamnday  #yogainspiration  #capetown  #yogapractice  #yogadaily  #practiceandalliscoming  #fitness  #yogachallenge  #flexible  #yogalife  #yogisofig  #namaste  #om  #fitspiration  #balance  #strength  #yogagirl  #myyogalife  #yogateacher 
"I have learned how to love me better than anybody else can." It's day 7️⃣ of #monsoonmagicasanas, with yogi's choice theme and I chose this because to me it depicts self love.  It's been an AMAZINGGGG week. This was my first yoga challenge and honestly, I was amazed at the amount of love, support and encouragement shared. Shoutout to all the people who liked and commented on my posts - you guys are incredible. Special love to all my beautiful fellow yoginis who have been my inspiration for this challenge and taught me a lotttt. Look forward to participating in lots more challenges in the future. Guys...please tag me in more challenges! Love and peace to you all!! 💚💚💚😍😍😍 ____________________________________  Our amazing hosts: 💙  Khushi @stardivakhushi Sakshi @sakshiguptayoga Apoorva @apoorvajayarajan Samrat @samratpasham  Our awesomesauce sponsors: 💖  @niyama_sports @kosha_yoga_co @proyog @yogabars.in @juruyoga @loveprayjewelry  ______________  #yogini #yogaeverydamnday #yogaeverywhere #yogaaddict #yogadaily #yogisofinstagram #julyyogachallenge @igyogachallenge #fitspiration #fitnessaddict #instalife #yogagirl #indians #yogajourney #yogalove #yogalife #yogis #igyogafamily #yoga #instayoga #yogainspiration #igramming_india #yogapractice #athliesure #fitness #igyogachallenges #igyogacommunity #bendyyogis #yogachallenges
"I have learned how to love me better than anybody else can." It's day 7️⃣ of #monsoonmagicasanas , with yogi's choice theme and I chose this because to me it depicts self love. It's been an AMAZINGGGG week. This was my first yoga challenge and honestly, I was amazed at the amount of love, support and encouragement shared. Shoutout to all the people who liked and commented on my posts - you guys are incredible. Special love to all my beautiful fellow yoginis who have been my inspiration for this challenge and taught me a lotttt. Look forward to participating in lots more challenges in the future. Guys...please tag me in more challenges! Love and peace to you all!! 💚💚💚😍😍😍 ____________________________________ Our amazing hosts: 💙 Khushi @stardivakhushi Sakshi @sakshiguptayoga Apoorva @apoorvajayarajan Samrat @samratpasham Our awesomesauce sponsors: 💖 @niyama_sports @kosha_yoga_co @proyog @yogabars.in @juruyoga @loveprayjewelry ______________ #yogini  #yogaeverydamnday  #yogaeverywhere  #yogaaddict  #yogadaily  #yogisofinstagram  #julyyogachallenge  @igyogachallenge #fitspiration  #fitnessaddict  #instalife  #yogagirl  #indians  #yogajourney  #yogalove  #yogalife  #yogis  #igyogafamily  #yoga  #instayoga  #yogainspiration  #igramming_india  #yogapractice  #athliesure  #fitness  #igyogachallenges  #igyogacommunity  #bendyyogis  #yogachallenges 
G U T E N  M O R G E N 🙊🌞✨ Sooooo meine Liebe,  ich sitze im Bus auf dem Weg nach Frankfurt zum @worldfitnessday 2017 😇 Danke liebe @sabseflora für die wundervolle Einladung. Ich freue mich auf den tollen Tag mit dir 🙏🏻 Wer von euch ist noch mit dabei?:) Ich versuche euch heute in meiner Story ein bisschen auf dem laufenden zu halten. Wer also wissen möchte was in Frankfurt heute so los ist, kann ja einfach mal reinschauen✨ Aber jetzt heißt es erstmal 3,5 Stunden Fahrt. Mit den Patanjalis Yoga Sutras ist das aber kein Problem ❤️😍 Habt einen wundervollen Samstag, ganz egal was ihr heute macht :) . . . . . . . . #yogini #girl #hippiegirl #yogi #yogateacher #yogalover #yogainspiration #happy #life #worldfitnessday #ontheway #yogisofig #yoginilife #yogisofinstagram #fitnessgirl #fitgirl
G U T E N M O R G E N 🙊🌞✨ Sooooo meine Liebe, ich sitze im Bus auf dem Weg nach Frankfurt zum @worldfitnessday 2017 😇 Danke liebe @sabseflora für die wundervolle Einladung. Ich freue mich auf den tollen Tag mit dir 🙏🏻 Wer von euch ist noch mit dabei?:) Ich versuche euch heute in meiner Story ein bisschen auf dem laufenden zu halten. Wer also wissen möchte was in Frankfurt heute so los ist, kann ja einfach mal reinschauen✨ Aber jetzt heißt es erstmal 3,5 Stunden Fahrt. Mit den Patanjalis Yoga Sutras ist das aber kein Problem ❤️😍 Habt einen wundervollen Samstag, ganz egal was ihr heute macht :) . . . . . . . . #yogini  #girl  #hippiegirl  #yogi  #yogateacher  #yogalover  #yogainspiration  #happy  #life  #worldfitnessday  #ontheway  #yogisofig  #yoginilife  #yogisofinstagram  #fitnessgirl  #fitgirl 
💓 We arrive into this world as energy, same as stars, wildlife, wind and ocean. Messy, raw and perfect in our on chaos. Release the need to control and instead surrender to your own natural rhythm, as expensive, accepting and open to new circumstances and situations. That's how you'll thrive. Victoria Erickson. 💓🌱💓🌱💓🌱💓🌱💓🌱💓🌱💓🌱💓🌱💓🌱💓 #yoga #yogini #yogi #yogaeverydamnday #yogalover #yogalife #yogachallenge #yogateacher #yogastudent #yogagirl #fitgirl #fitfam #igyoga #instafit #yogainspiration #international_yogis #yogisunited #yovadalife #blessings #gypsysoul #gratitude #grateful #postivevibes #strong #flexible #beautiful #love #live #laugh #namaste 🕉😇🙏🏻😇🕉 🌱💓🌱💓🌱💓🌱💓🌱💓🌱💓🌱💓🌱💓🌱💓🌱
💓 We arrive into this world as energy, same as stars, wildlife, wind and ocean. Messy, raw and perfect in our on chaos. Release the need to control and instead surrender to your own natural rhythm, as expensive, accepting and open to new circumstances and situations. That's how you'll thrive. Victoria Erickson. 💓🌱💓🌱💓🌱💓🌱💓🌱💓🌱💓🌱💓🌱💓🌱💓 #yoga  #yogini  #yogi  #yogaeverydamnday  #yogalover  #yogalife  #yogachallenge  #yogateacher  #yogastudent  #yogagirl  #fitgirl  #fitfam  #igyoga  #instafit  #yogainspiration  #international_yogis  #yogisunited  #yovadalife  #blessings  #gypsysoul  #gratitude  #grateful  #postivevibes  #strong  #flexible  #beautiful  #love  #live  #laugh  #namaste  🕉😇🙏🏻😇🕉 🌱💓🌱💓🌱💓🌱💓🌱💓🌱💓🌱💓🌱💓🌱💓🌱
This is the way I plank. It doesn't look good in a photo, but it's a lot more engagement in the core strength. The usual plank you see in gym is different from one in yoga. We tilt tailbone downwards, push the chest away from the ground, shift so much forward so you almost coming into tiptoes(which I actually did😂). Try this today. Cheers!
This is the way I plank. It doesn't look good in a photo, but it's a lot more engagement in the core strength. The usual plank you see in gym is different from one in yoga. We tilt tailbone downwards, push the chest away from the ground, shift so much forward so you almost coming into tiptoes(which I actually did😂). Try this today. Cheers!
Happy Saturday everyone!✌🏼 . Day 3 of #TakeItOneLimbAtATime  #kingpidgeon variation☀️ . . ✋🏻👣Your Hosts: @bowlingandyoga  @alli_roush @yogamand @jadebellyyoga . ✋🏻👣Sponsors (please give them a follow 🙏🏻): @aquaburns (awesome outfit)  @buddhibox @intrinsicjourneys_jewelry . . . . . . . . . . . . . . . . . . . . . . .  #yogaart #yogainspiration #yogadudes #yogalove #yogaeverydamnday #yogastrong #yogajourney #yogatherapy #yogapractice #yogaphotography #yogacommunity #realmendoyoga #yogafit #xxxSHAPESHIFTERSxxx #YOGISONTHEGO #xREBELxYOGISx #xLIQUIDxSHAPESx #summer #yogaeverydamnday #sdy
Happy Saturday everyone!✌🏼 . Day 3 of #TakeItOneLimbAtATime  #kingpidgeon  variation☀️ . . ✋🏻👣Your Hosts: @bowlingandyoga @alli_roush @yogamand @jadebellyyoga . ✋🏻👣Sponsors (please give them a follow 🙏🏻): @aquaburns (awesome outfit) @buddhibox @intrinsicjourneys_jewelry . . . . . . . . . . . . . . . . . . . . . . . #yogaart  #yogainspiration  #yogadudes  #yogalove  #yogaeverydamnday  #yogastrong  #yogajourney  #yogatherapy  #yogapractice  #yogaphotography  #yogacommunity  #realmendoyoga  #yogafit  #xxxSHAPESHIFTERSxxx  #YOGISONTHEGO  #xREBELxYOGISx  #xLIQUIDxSHAPESx  #summer  #yogaeverydamnday  #sdy 
Bird of Yoga | Yogadelivery On Tour at Kanchanaburi  Kwai River Bridge  #birdofyoga #yogadelivery #yoga #yogis #yoginis #yogathailand #yogabangkok #yogainstructor #yogateacher #yogainstragram #instrayogafam #yogaquote #yogainspiration #yogapractice #yogaasana #yogapose #yogaeveryday #yogaeverywhere #yogalife #yogaliving #yogamakemefeelalive #ครูโยคะ #โยคะ #สอนโยคะ #รับสอนโยคะนอกสถานที่ #จัดหาครูสอนโยคะ #bangkok #thailand
Bird of Yoga | Yogadelivery On Tour at Kanchanaburi Kwai River Bridge #birdofyoga  #yogadelivery  #yoga  #yogis  #yoginis  #yogathailand  #yogabangkok  #yogainstructor  #yogateacher  #yogainstragram  #instrayogafam  #yogaquote  #yogainspiration  #yogapractice  #yogaasana  #yogapose  #yogaeveryday  #yogaeverywhere  #yogalife  #yogaliving  #yogamakemefeelalive  #คร ูโยคะ #โยคะ  #สอนโยคะ  #ร ับสอนโยคะนอกสถานที่ #จ ัดหาครูสอนโยคะ #bangkok  #thailand 
Let's connect with nature! #EzRepost @_monette with @repostigapp 🎉🎉🎉GiVEAWAY TiME🎉🎉🎉 ❀✿❀We want to see how you reconnect with nature 👣 be wild, be free ❀✿❀ I have teamed up with @earthrunners + @lotusandmoontribe to offer 1 lucky follower these awesome goodies! . Here is what you win: 👣 Pair of Earth Runners $50 shop credit to Lotus + Moon ... Follow these simple steps to win: 1️⃣ Follow  @_monette + @lotusandmoontribe @earthrunners  2️⃣ Tag one friend per comment below! You can comments as many times as you want! The more you comment, the better your chances!  3️⃣ Like this photo 🙋🏻🙋🏻‍♂️ 👣BONUS🌳 Show us how you reconnect with nature. It can be anything whether your doing yoga, outdoor excercises or hiking👣🌳 just get outdoors! Tag us #monettegiveaway #lotusxearthgiveaway . . 💕Goodluck!💕 ends midnight 7/23 winner will be announced a few days later on this post. . 。。。 #yoga #freebies #yogachallenge  #outdoors #naturelovers #outdooryoga  #myyogajourney #gratitude #igyogacommunity #igyogagiveaway #yogainspiration #practiceandalliscoming #fitfam #giveaway #winwinwin #tonedgirls #workout #lotusandmoontribe #yogapractice #gear #yogapants  #namaste #igyogachallenge #igyogafam @igyogachallenges @quantumyoga  #fitness
Let's connect with nature! #EzRepost  @_monette with @repostigapp 🎉🎉🎉GiVEAWAY TiME🎉🎉🎉 ❀✿❀We want to see how you reconnect with nature 👣 be wild, be free ❀✿❀ I have teamed up with @earthrunners + @lotusandmoontribe to offer 1 lucky follower these awesome goodies! . Here is what you win: 👣 Pair of Earth Runners $50 shop credit to Lotus + Moon ... Follow these simple steps to win: 1️⃣ Follow @_monette + @lotusandmoontribe @earthrunners 2️⃣ Tag one friend per comment below! You can comments as many times as you want! The more you comment, the better your chances! 3️⃣ Like this photo 🙋🏻🙋🏻‍♂️ 👣BONUS🌳 Show us how you reconnect with nature. It can be anything whether your doing yoga, outdoor excercises or hiking👣🌳 just get outdoors! Tag us #monettegiveaway  #lotusxearthgiveaway  . . 💕Goodluck!💕 ends midnight 7/23 winner will be announced a few days later on this post. . 。。。 #yoga  #freebies  #yogachallenge  #outdoors  #naturelovers  #outdooryoga  #myyogajourney  #gratitude  #igyogacommunity  #igyogagiveaway  #yogainspiration  #practiceandalliscoming  #fitfam  #giveaway  #winwinwin  #tonedgirls  #workout  #lotusandmoontribe  #yogapractice  #gear  #yogapants  #namaste  #igyogachallenge  #igyogafam  @igyogachallenges @quantumyoga #fitness 
YOGA in Balsa Surf Camp ☆☆☆☆☆ Mother and daughter having fun! Come join: monday, wednesday, friday, saturday, sunday 10am & Thursday 5pm. (Tuesday off) NAMASTE ♡ #balsasurfcamp #yogamontanita #yogaislove #ecuadoramalavida #yogainspiration #yogalife
Join Susan Kjesbo (@therapyyogi) tomorrow at 1:00 pm! 💪🏼Gain an understanding of bone loss and learn the use of dynamic tension to help increase bone strength. This class will benefit anyone interested in improving bone strength including those with osteopenia and osteoporosis. ❤️ Refine your yoga poses incorporating dynamic tension to help increase bone strength. The class will cover the 12 poses used in the Yoga vs. Osteoporosis study to help increase bone strength. If you have taken the prior Bone Strength workshop this class will be a great refresher of the poses and the use of dynamic tension. 🤜🏼🤛🏼 This class is suitable for those with osteopenia and osteoporosis. No yoga experience is required however a general familiarity is helpful. It is open and suitable to all levels. 😊
Join Susan Kjesbo (@therapyyogi) tomorrow at 1:00 pm! 💪🏼Gain an understanding of bone loss and learn the use of dynamic tension to help increase bone strength. This class will benefit anyone interested in improving bone strength including those with osteopenia and osteoporosis. ❤️ Refine your yoga poses incorporating dynamic tension to help increase bone strength. The class will cover the 12 poses used in the Yoga vs. Osteoporosis study to help increase bone strength. If you have taken the prior Bone Strength workshop this class will be a great refresher of the poses and the use of dynamic tension. 🤜🏼🤛🏼 This class is suitable for those with osteopenia and osteoporosis. No yoga experience is required however a general familiarity is helpful. It is open and suitable to all levels. 😊
#InversionLovers1 day 7 was my choice for a little inversion + backbend so I figured I'd try Antonio's version. 😄  Not pushing myself too much so I don't strain anything. Juuust bending enough to where it still feels good.  Hosts:  @lale_871  @vittoria_fox  @clatanticolorii  @antonio_all_in_one_breath  @chiara_namaste Special host:  @kiarascurasl  Sponsors:  @yogisurprise  @sashka_co  @katia_icrafts  @liforme  @ilypants
#InversionLovers1  day 7 was my choice for a little inversion + backbend so I figured I'd try Antonio's version. 😄 Not pushing myself too much so I don't strain anything. Juuust bending enough to where it still feels good. Hosts: @lale_871 @vittoria_fox @clatanticolorii @antonio_all_in_one_breath @chiara_namaste Special host: @kiarascurasl Sponsors: @yogisurprise @sashka_co @katia_icrafts @liforme @ilypants
Bunda @beth_juan_palma bilang: "Dilatih setiap hari, setelah bangun tidur, agar tulang punggungmu tidak bengkok, Nak." Beb @adelaayu_pudel ngomong: "Nafas-nafas! Fyuhhh! Nafasnya diatur, Beb!" . Ko @robertchrislee berkata: "Latihannya yang bener dan rutin, nggak disiplin ya nggak ada hasil, Mas!". Lha giliran kena @hellorory : "Heh perutmu jangan kendor, Begokk!!! Tekan! Tarik ke dalam! Dohhh, dasar Biawak!" . Me: .... sshhh nikmati.... nikmati ssshh... 😌 . . #yoga #yogapractice #yogainspiration #yogaclass #yogainstructor #yogaposes #yogadaily #yogajourney
Bunda @beth_juan_palma bilang: "Dilatih setiap hari, setelah bangun tidur, agar tulang punggungmu tidak bengkok, Nak." Beb @adelaayu_pudel ngomong: "Nafas-nafas! Fyuhhh! Nafasnya diatur, Beb!" . Ko @robertchrislee berkata: "Latihannya yang bener dan rutin, nggak disiplin ya nggak ada hasil, Mas!". Lha giliran kena @hellorory : "Heh perutmu jangan kendor, Begokk!!! Tekan! Tarik ke dalam! Dohhh, dasar Biawak!" . Me: .... sshhh nikmati.... nikmati ssshh... 😌 . . #yoga  #yogapractice  #yogainspiration  #yogaclass  #yogainstructor  #yogaposes  #yogadaily  #yogajourney 
#U today for #YogAtoZ So happy to have some #flexibility in the lower back finally! Pose Plan:  1st - 26th July: Letters A through Z (upper or lower case) YOGI'S CHOICE - see all 5 hosts for ideas!  27th: Spell or flow YOGA 28th: Spell or flow LOVE 29th: Spell or flow NAMASTE 30th: Create a collage of or flow the full alphabet 31st: Your name! (OPTIONAL) .  Follow HOSTS: @mrs.laura.destefano @lazygirlsguidetoyoga @yogini.elise.x  @colleen_theyogi @wailani86 . . Follow SPONSORS: @omgoddess.clothing @nusleepbedding ($100 giftcard) @yogawillsavetheworld @upcircleseven @soulfulwear @sashka_co @isparklefairy @consciousink @absolutelythrifty @kl_wellness offering COUPON CODE for participants, hosts and sponsors online: AWARENESS10 . . . . . . . . . . #igyoga #yogamomma #keepingmoving #strength #stretch #yogagirl #livelifewithpassion #yogaeverydamnday #instahealth #yogainspiration #healthylifestyle #yoga #yogacrazy #grateful #livelifetothefullest #alwayslearning #practicedaily #igyogachallenge #instagood #yogajourney #fitgirl #myyogalife #progressnotperfection  #neverquit #move #dancerpose #fitness
#U  today for #YogAtoZ  So happy to have some #flexibility  in the lower back finally! Pose Plan: 1st - 26th July: Letters A through Z (upper or lower case) YOGI'S CHOICE - see all 5 hosts for ideas! 27th: Spell or flow YOGA 28th: Spell or flow LOVE 29th: Spell or flow NAMASTE 30th: Create a collage of or flow the full alphabet 31st: Your name! (OPTIONAL) . Follow HOSTS: @mrs.laura.destefano @lazygirlsguidetoyoga @yogini.elise.x @colleen_theyogi @wailani86 . . Follow SPONSORS: @omgoddess.clothing @nusleepbedding ($100 giftcard) @yogawillsavetheworld @upcircleseven @soulfulwear @sashka_co @isparklefairy @consciousink @absolutelythrifty @kl_wellness offering COUPON CODE for participants, hosts and sponsors online: AWARENESS10 . . . . . . . . . . #igyoga  #yogamomma  #keepingmoving  #strength  #stretch  #yogagirl  #livelifewithpassion  #yogaeverydamnday  #instahealth  #yogainspiration  #healthylifestyle  #yoga  #yogacrazy  #grateful  #livelifetothefullest  #alwayslearning  #practicedaily  #igyogachallenge  #instagood  #yogajourney  #fitgirl  #myyogalife  #progressnotperfection  #neverquit  #move  #dancerpose  #fitness 
Completed my yoga session today. ✌🏻 Almost wanted to give up in the morning at 8 am 😅 Luckily sis insisted we should go. I always like the feeling after morning workouts; feeling so refreshed and energized. Time to feed my stomach now with good food 😋#melleepractisesyoga #yogainspiration #yoga #fitness #fitnessmotivation
Completed my yoga session today. ✌🏻 Almost wanted to give up in the morning at 8 am 😅 Luckily sis insisted we should go. I always like the feeling after morning workouts; feeling so refreshed and energized. Time to feed my stomach now with good food 😋#melleepractisesyoga  #yogainspiration  #yoga  #fitness  #fitnessmotivation 
Can't thank you both enough for your commitment, and great loving energy to the community for the past months.  So touched by the speech you gave today, "Indonesia is a such an amazing country" you said.  Thank you 😍😍. We wish you both the VERY BEST 💙• Thanks again Marcela and Mauri.... see you both soon.  Enjoy the next journey.  Love and Light 💛 @marceyogateacher @mauriinzurich @yoga42indonesia @yogajakarta @ubudyogacentre @ashtangayoga42 #yogainspiration #yogaeverydamnday #yogaeveryday #yogaindonesia #yogajakarta #yogafamily #bikramyoga #bikramyogajakarta #yoga42indonesia @cindywowor @nunie_s @kiranalalita • www.yoga42indonesia.com • Catch today 4 pm @plaza_senayan xoxo
Can't thank you both enough for your commitment, and great loving energy to the community for the past months. So touched by the speech you gave today, "Indonesia is a such an amazing country" you said. Thank you 😍😍. We wish you both the VERY BEST 💙• Thanks again Marcela and Mauri.... see you both soon. Enjoy the next journey. Love and Light 💛 @marceyogateacher @mauriinzurich @yoga42indonesia @yogajakarta @ubudyogacentre @ashtangayoga42 #yogainspiration  #yogaeverydamnday  #yogaeveryday  #yogaindonesia  #yogajakarta  #yogafamily  #bikramyoga  #bikramyogajakarta  #yoga42indonesia  @cindywowor @nunie_s @kiranalalita • www.yoga42indonesia.com • Catch today 4 pm @plaza_senayan xoxo
Amazing class with @noahmaze Looking forward to tomorrow's practice! So nice to reconnect and share the experience with some yogis I haven't seen in a while. 💕M xx @mandyprivateyoga @pat.hamilton
Amazing class with @noahmaze Looking forward to tomorrow's practice! So nice to reconnect and share the experience with some yogis I haven't seen in a while. 💕M xx @mandyprivateyoga @pat.hamilton
✨Day 2 of #SummerYogaDetox: Parsva Utkatasana (Revolved Chair Pose - any variation) 🙌 😎 Make sure both knees are square (one is not in front of the other) 😉 💫 Check with my beautiful partners @margareta_yoga, @esincapa and @aleksic_twins for more graceful variations 🌺🌸🌷 ✔️ Make sure you check the challenge poster we posted a while ago to see the awesome prizes from our generous sponsors 🎁 @onzie 🎁 @meddyteddy 🎁 @arthleticwear 🎁 @bohemian_island 🎁 @myyogawheels 🎁 👉And repost it if you haven't done that already ✔️ 👍Don't forget to use the challenge hashtag #SummerYogaDetox and to tag all the hosts, so we can see your awesome posts!👀😍 🔸🔸🔸🔸🔸 ☝️Outfit: @onzie ❤️ #Utkatasana
✨Day 2 of #SummerYogaDetox : Parsva Utkatasana (Revolved Chair Pose - any variation) 🙌 😎 Make sure both knees are square (one is not in front of the other) 😉 💫 Check with my beautiful partners @margareta_yoga, @esincapa and @aleksic_twins for more graceful variations 🌺🌸🌷 ✔️ Make sure you check the challenge poster we posted a while ago to see the awesome prizes from our generous sponsors 🎁 @onzie 🎁 @meddyteddy 🎁 @arthleticwear 🎁 @bohemian_island 🎁 @myyogawheels 🎁 👉And repost it if you haven't done that already ✔️ 👍Don't forget to use the challenge hashtag #SummerYogaDetox  and to tag all the hosts, so we can see your awesome posts!👀😍 🔸🔸🔸🔸🔸 ☝️Outfit: @onzie ❤️ #Utkatasana 
Just hanging out 😋 🌿🙏
Just hanging out 😋 🌿🙏
Day 2 of #ExhaleAndFold and I chose this variation (and have no idea what the pose is actually called so rock on)  Hosts ⛰ @shiziks  @pigeatsfish  @auri_yoga  Sponsors ⛰ @aloyoga  @bunniesandzen_yoga_accessories  @premayoga_boutique  @mayyouknowjoy
Day 2 of #ExhaleAndFold  and I chose this variation (and have no idea what the pose is actually called so rock on) Hosts ⛰ @shiziks @pigeatsfish @auri_yoga Sponsors ⛰ @aloyoga @bunniesandzen_yoga_accessories @premayoga_boutique @mayyouknowjoy
Günaydın 🐠 50 UV güneş korumalı Liquido active tayt ve bra 🐠 ürün ve fiyat bilgisi 👆profildeki instagram mağaza linkine tıkla 👆 hızlı ve güvenli sipariş ver 👆 banka havalesi 💌 kredi karta taksit 💌Türkiye her yere hızlı kargo 🌻
Günaydın 🐠 50 UV güneş korumalı Liquido active tayt ve bra 🐠 ürün ve fiyat bilgisi 👆profildeki instagram mağaza linkine tıkla 👆 hızlı ve güvenli sipariş ver 👆 banka havalesi 💌 kredi karta taksit 💌Türkiye her yere hızlı kargo 🌻
Yogalove in Balsa Surf Camp ☆☆☆☆☆ SARVANGASANA VARIATIONS Alex, Julie, Gerom, Marlene, Marco, Caroline, Scott and I had a playful morning today. Come join: monday, wednesday, friday, saturday, sunday 10am & Thursday 5pm. (Tuesday off) NAMASTE ♡ #balsasurfcamp #yogamontanita #yogaislove #ecuadoramalavida #yogainspiration #yogalife
😎Be you . Be free. Be kind but take no shit.. Stay Wild, Adapt and Evolve 🌻 Stay safe guys ..sorry for the lighting its dark here lol. 💜.😊 Day 5🌞 🙏 Cat pulling it's tail Pose #YinYasa #yogachallenge  Lovely  hosts 💜 @chriskayoga + @theyogaranger AND generous Sponsor 💜 @FitLifestyleCo 🌸✌💜🐺 #portraits_ig  #yoga #yogi #yogini #yogagirl #selfie #yogalove  #yogisofig #igfitness #fitness #gymaddict  #yogaeverydamnday #fitgirls #yogalife #yogainspiration #yogaeveryday  #yogisofinstagram #igyogi #instayoga  #picoftheday #instadaily #southerncali  #morenovalley #riverside #naturelovers
😎Be you . Be free. Be kind but take no shit.. Stay Wild, Adapt and Evolve 🌻 Stay safe guys ..sorry for the lighting its dark here lol. 💜.😊 Day 5🌞 🙏 Cat pulling it's tail Pose #YinYasa  #yogachallenge  Lovely hosts 💜 @chriskayoga + @theyogaranger AND generous Sponsor 💜 @FitLifestyleCo 🌸✌💜🐺 #portraits_ig  #yoga  #yogi  #yogini  #yogagirl  #selfie  #yogalove  #yogisofig  #igfitness  #fitness  #gymaddict  #yogaeverydamnday  #fitgirls  #yogalife  #yogainspiration  #yogaeveryday  #yogisofinstagram  #igyogi  #instayoga  #picoftheday  #instadaily  #southerncali  #morenovalley  #riverside  #naturelovers 
. A zephyr cooled him As he turned his stead homeward  Red summer sunset . #haiku #love #nature #poetry #yogaopensyourmind #yogi #yoga #yogaoffthemat #yogainspiration #peace #nofilter #sunset #solarflares #mediterraneansea
#MythologyMovement day 7. I chose #ustrasana because I had a lovely little helper. She has a lot of pointers in how to open up my heart 💚  I actually tried to research the story behind this particular pose but I couldn't find anything besides "it means Camel pose". I really wanted to pair my choice with its story but I didn't make it.  Thank you to all the hosts and sponsors for this informative and delightful challenge 😚✌ Leggings & top: @dharmabumsactive  Mat: @youphoriayoga  Hosts @_m.i.k.e.y_ @yoga_at_a_glance @colleen_theyogi @myjourneywithinyogi  Sponsors @Om_matters  @Lovekikikins  @Yogasloth @Haramichinyc  @Gurugrid  @Slit_weave  @Nuxactive  @Karmamantra  @Omgoddess.clothing
#MythologyMovement  day 7. I chose #ustrasana  because I had a lovely little helper. She has a lot of pointers in how to open up my heart 💚 I actually tried to research the story behind this particular pose but I couldn't find anything besides "it means Camel pose". I really wanted to pair my choice with its story but I didn't make it. Thank you to all the hosts and sponsors for this informative and delightful challenge 😚✌ Leggings & top: @dharmabumsactive Mat: @youphoriayoga Hosts @_m.i.k.e.y_ @yoga_at_a_glance @colleen_theyogi @myjourneywithinyogi Sponsors @Om_matters @Lovekikikins @Yogasloth @Haramichinyc @Gurugrid @Slit_weave @Nuxactive @Karmamantra @Omgoddess.clothing
Inspired by @yoga_mami and I am interested to try it 😊. Thank you for inspiring me. #yoga #curvyyoga #inspiration #yogainspiration #yogawithhenny #urdhvadhanurasanavariation #wheelposevariation #curvystrong
Day 7 and week one completed for @oxygenmapleridge #45dayposechallenge - had an amazing class tonight with instructor @sim_jenn07 💛 it was the perfect way to end my Friday evening by candlelight 🕯🕯🕯 . Leggings by @teekigram Top by @lululemon . . #yogaeverydamnday #yogi #yogini #igyoga  #weekendvibes #postpartumbody #bodyafterbaby #lululemon #3monthspostpartum #postpartum #fitmom #yogamom #deeptwist #workout #oxygenyogalove #oxygenyoga #yogainspiration #yogapose #yoga #teeki
Day 7 and week one completed for @oxygenmapleridge #45dayposechallenge  - had an amazing class tonight with instructor @sim_jenn07 💛 it was the perfect way to end my Friday evening by candlelight 🕯🕯🕯 . Leggings by @teekigram Top by @lululemon . . #yogaeverydamnday  #yogi  #yogini  #igyoga  #weekendvibes  #postpartumbody  #bodyafterbaby  #lululemon  #3monthspostpartum  #postpartum  #fitmom  #yogamom  #deeptwist  #workout  #oxygenyogalove  #oxygenyoga  #yogainspiration  #yogapose  #yoga  #teeki 
संतोष | Santosha | Contentment 💜
संतोष | Santosha | Contentment 💜
When you got the feeling back to sharing your practice. 💗 . . Thanks @rtsyz for allowing me to share my love to you. 😘 . .  #yoga #yogafun #yogagirl #yogatime #yogainspiration #yogaphotography  #yogaasana  #innerstrength #flexibility #igyoga #practicedaily  #yogainspiration  #iloveyoga #strength #yogaeverywhere  #openyourheart #yogaeverydamnday #graceyogarista #soulmates #onmat #dharmayogawheel #backbend
I was so excited to see that my Pono Ola board arrived today that I rushed to do some poses as soon as I got home. Here's a little dancers pose for all those dancin' into the weekend with me!😍😍😘😘 Day 7 🎉🎉🎉🎊🎊🎊🎊🎊 _______________________________________  Hosted by: 💙  Khushi @stardivakhushi Sakshi @sakshiguptayoga Apoorva @apoorvajayarajan Samrat @samratpasham _______________________________________  Sponsored by: 💖  @niyama_sports @kosha_yoga_co @proyog @yogabars.in @juruyoga _______________________________________  For those who like to prep early:  1️⃣ Twist pose.✔ 2️⃣ Forward Fold.✔ 3️⃣ Hip Opener.✔ 4️⃣ Arm Balance.✔ 5️⃣ Backbend.✔ 6️⃣ Inversion.✔ 7️⃣ Yogi's choice.✔ _______________________________________ ■Day 7 of #MonsoonMagicAsanas  _______________________________________  #yogini #yogaeverydamnday #yogaeverywhere #yogaaddict #yogadaily #yogisofinstagram #julyyogachallenge #fitspiration #fitnessaddict #instalife #yogagirl #indians #yogajourney #yogalove #yogalife #yogis #igyogafamily #yoga #instayoga #yogainspiration #igramming_india #yogapractice #practiceyogachangeyourworld #fitness #igyogachallenges #igyogacommunity #bendyyogis
I was so excited to see that my Pono Ola board arrived today that I rushed to do some poses as soon as I got home. Here's a little dancers pose for all those dancin' into the weekend with me!😍😍😘😘 Day 7 🎉🎉🎉🎊🎊🎊🎊🎊 _______________________________________ Hosted by: 💙 Khushi @stardivakhushi Sakshi @sakshiguptayoga Apoorva @apoorvajayarajan Samrat @samratpasham _______________________________________ Sponsored by: 💖 @niyama_sports @kosha_yoga_co @proyog @yogabars.in @juruyoga _______________________________________ For those who like to prep early: 1️⃣ Twist pose.✔ 2️⃣ Forward Fold.✔ 3️⃣ Hip Opener.✔ 4️⃣ Arm Balance.✔ 5️⃣ Backbend.✔ 6️⃣ Inversion.✔ 7️⃣ Yogi's choice.✔ _______________________________________ ■Day 7 of #MonsoonMagicAsanas  _______________________________________ #yogini  #yogaeverydamnday  #yogaeverywhere  #yogaaddict  #yogadaily  #yogisofinstagram  #julyyogachallenge  #fitspiration  #fitnessaddict  #instalife  #yogagirl  #indians  #yogajourney  #yogalove  #yogalife  #yogis  #igyogafamily  #yoga  #instayoga  #yogainspiration  #igramming_india  #yogapractice  #practiceyogachangeyourworld  #fitness  #igyogachallenges  #igyogacommunity  #bendyyogis 
#мудрости_инсайд  Корабль не тонет, когда он в воде. Он тонет, когда вода в нём. Не так важно, что происходит вокруг нас. Важно то, что происходит внутри нас.💫 Выходные не повод пропускать занятия 😉 приходи ! . . 💚Расписание на сегодня :  10:00-11:25 Марина П  йога в гамаках Зал 3 11:30-12:55 Марина П  Йога Mix. (для начинающих) Зал3.  11:30-13:00 Люба танец Трайбл (2 уровень )зал 1 13:00-14:25 Валентина Пилатес . . 💚Расписание воскресенье: 9:30-10:55 Люба Трайбл (танец для начинающих)зал 1 9:30-10:55  Анна Н. Виньяса Флоу  11:00-12:25 Оксана хатха йога (для начинающих) Зал2  11:00-12:25 Марина П. йога в гамаках (все уровни)Зал1  11:00-13:00 Лариса М  МИНИ ГРУППА до 4 человек  Йогатерапия  заболеваний позвоночника Зал3 (2часа) 13:00-15:00 Лариса М  МИНИ ГРУППА до 4 человек  Йогатерапия  заболеваний позвоночника Зал3 (2часа) 12:30-14:25 Ольга Т. Акро йога (для всех)Зал2 (2часа) 12:30-14:25 Марина П. йога голоса "Дышим,Говорим,Поем правильно" (для всех)Зал1 (2часа) 🙏🏻 . . .............................................................................. ❤️ЗАПИСЬ ☎755-262☎ ЛЕТНЯЯ СКИДКА ДЛЯ СТУДЕНТОВ -15% ❤️ВОПРОСЫ И ПРЕДЛОЖЕНИЯ НА ПОЧТУ info.inside73@gmail.com И не забываем постить фоточки с хэштегом #яхожувинсайд - ведь каждые 2 ❗️ недели мы дарим АБОНЕМЕНТ НА 1 МЕСЯЦ 😱❗️ #inside73#yoga #yogaeverywhere #yogaeveryday #yogalife #yogagirl #йогнутые  #yogagram #yogajourney #йога73#йогаульяновск #йогаульск #yogaulsk #йога73 #yoga73 #yogaulyanovsk #yogapose #yogaeverywhere #yogafitness #yogainspiration  #ulyanovsk_girl #йогаульяновск #йога73 #йогаульяновск #ульяновскйога  #yoga73#яхожувинсайд #йога#инсайд  #ulyanovsk_life #гельлакульяновск #ульяновск #ulyanovsk #йога 73 #йогаульяновск #yoga73 #yogainside #yoga_inside_you #яхожувинсайд
#мудрости_инсайд  Корабль не тонет, когда он в воде. Он тонет, когда вода в нём. Не так важно, что происходит вокруг нас. Важно то, что происходит внутри нас.💫 Выходные не повод пропускать занятия 😉 приходи ! . . 💚Расписание на сегодня : 10:00-11:25 Марина П йога в гамаках Зал 3 11:30-12:55 Марина П Йога Mix. (для начинающих) Зал3. 11:30-13:00 Люба танец Трайбл (2 уровень )зал 1 13:00-14:25 Валентина Пилатес . . 💚Расписание воскресенье: 9:30-10:55 Люба Трайбл (танец для начинающих)зал 1 9:30-10:55 Анна Н. Виньяса Флоу 11:00-12:25 Оксана хатха йога (для начинающих) Зал2 11:00-12:25 Марина П. йога в гамаках (все уровни)Зал1 11:00-13:00 Лариса М МИНИ ГРУППА до 4 человек Йогатерапия заболеваний позвоночника Зал3 (2часа) 13:00-15:00 Лариса М МИНИ ГРУППА до 4 человек Йогатерапия заболеваний позвоночника Зал3 (2часа) 12:30-14:25 Ольга Т. Акро йога (для всех)Зал2 (2часа) 12:30-14:25 Марина П. йога голоса "Дышим,Говорим,Поем правильно" (для всех)Зал1 (2часа) 🙏🏻 . . .............................................................................. ❤️ЗАПИСЬ ☎755-262☎ ЛЕТНЯЯ СКИДКА ДЛЯ СТУДЕНТОВ -15% ❤️ВОПРОСЫ И ПРЕДЛОЖЕНИЯ НА ПОЧТУ info.inside73@gmail.com И не забываем постить фоточки с хэштегом #яхожувинсайд  - ведь каждые 2 ❗️ недели мы дарим АБОНЕМЕНТ НА 1 МЕСЯЦ 😱❗️ #inside73 #yoga  #yogaeverywhere  #yogaeveryday  #yogalife  #yogagirl  #йогнутые  #yogagram  #yogajourney  #йога73 #йогаульяновск  #йогаульск  #yogaulsk  #йога73  #yoga73  #yogaulyanovsk  #yogapose  #yogaeverywhere  #yogafitness  #yogainspiration  #ulyanovsk_girl  #йогаульяновск  #йога73  #йогаульяновск  #ульяновскйога  #yoga73 #яхожувинсайд  #йога #инсайд  #ulyanovsk_life  #гельлакульяновск  #ульяновск  #ulyanovsk  #йога  73 #йогаульяновск  #yoga73  #yogainside  #yoga_inside_you  #яхожувинсайд 
Blessed to be surrounded by beautiful souls, my teacher louren❤️, thank you for sharing your knowledge with us😍 I love you ❤️ #loveyoga #yogainspiration #yogateacher #yogaeverydamnday #yogateachertraining #puertoviejo #puravida #costarica
it's past midnight, so technically i'm late for day 21 of  #doyouyogabikinibody, but hey life happens. my hamstrings are currently like NOPE, so i tried a variation of #sideplank inspired by @yennychristine (& holy crap it was tougher than expected). 😅 scroll for a few of the warmup poses that helped with this one. . . . @doyouyoga #doyouyoga #yogachallenge #vasisthasana #boundsideplank #lotusbind #sideplankvariation #lotuslegs #yogabind #core #balance #yogaathome #homepractice #igyoga #instayoga #yogainspiration #homeworkout #stretch #tryingsomethingdifferent
it's past midnight, so technically i'm late for day 21 of #doyouyogabikinibody , but hey life happens. my hamstrings are currently like NOPE, so i tried a variation of #sideplank  inspired by @yennychristine (& holy crap it was tougher than expected). 😅 scroll for a few of the warmup poses that helped with this one. . . . @doyouyoga #doyouyoga  #yogachallenge  #vasisthasana  #boundsideplank  #lotusbind  #sideplankvariation  #lotuslegs  #yogabind  #core  #balance  #yogaathome  #homepractice  #igyoga  #instayoga  #yogainspiration  #homeworkout  #stretch  #tryingsomethingdifferent 
✨Day 2 of #SummerYogaDetox: Parsva Utkatasana (Revolved Chair Pose - any variation) 🙌 . 😎 Make sure both knees are square (one is not in front of the other) 😉 . ❤️Today's shot is with my dear @sonertnp . 💫 Check with my beautiful partners @margareta_yoga 💙and @aleksic_twins 💚for more graceful variations . ✔️ Make sure you check the challenge poster we posted a while ago to see the awesome prizes from our generous sponsors 🎁 @onzie 🎁 @meddyteddy 🎁 @arthleticwear 🎁 @bohemian_island 🎁 @myyogawheels 🎁 👉And repost it if you haven't done that already ✔️ 👍Don't forget to use the challenge hashtag #SummerYogaDetox and to tag all the hosts, so we can see your awesome posts!👀😍 🔸🔸🔸🔸🔸 ☝️Outfit: @onzie ❤️ #Utkatasana
✨Day 2 of #SummerYogaDetox : Parsva Utkatasana (Revolved Chair Pose - any variation) 🙌 . 😎 Make sure both knees are square (one is not in front of the other) 😉 . ❤️Today's shot is with my dear @sonertnp . 💫 Check with my beautiful partners @margareta_yoga 💙and @aleksic_twins 💚for more graceful variations . ✔️ Make sure you check the challenge poster we posted a while ago to see the awesome prizes from our generous sponsors 🎁 @onzie 🎁 @meddyteddy 🎁 @arthleticwear 🎁 @bohemian_island 🎁 @myyogawheels 🎁 👉And repost it if you haven't done that already ✔️ 👍Don't forget to use the challenge hashtag #SummerYogaDetox  and to tag all the hosts, so we can see your awesome posts!👀😍 🔸🔸🔸🔸🔸 ☝️Outfit: @onzie ❤️ #Utkatasana 
We are so blessed to teach what we love and had a blast at  @whatthefestival 😍 One of my favorite playtime moments poolside by the Splash Stage: Arms wide & eyes closed #foot2foot with my love @gravityliftyoga soaking in all of the amazing festival vibes ✨✨✨ 📸: @imgtrip
We are so blessed to teach what we love and had a blast at @whatthefestival 😍 One of my favorite playtime moments poolside by the Splash Stage: Arms wide & eyes closed #foot2foot  with my love @gravityliftyoga soaking in all of the amazing festival vibes ✨✨✨ 📸: @imgtrip
"It is poetry which takes from me my suffering – it stills the disquiet in me. It breathes again where I have breathed. It loves again what I have loved." -Segovia Amil . . Happy Forearm Friday, Friends! Enjoy your weekend!  #yogi #yogalife #yogagirl #yogalove #yogini #yogaeverywhere #yogaeverydamnday #yogapractice #yogapose #yogainspiration #yogachallenge #headstand #flexibility #balance #bookstagram #bootybuilding #girlswholift #girlswhosquat #girlswithmuscle #squats #selflove #fitfam #fitspo #fitgirl  #fitness  #workout #forearmfriday #strongnotskinny #igyoga #instayoga
"It is poetry which takes from me my suffering – it stills the disquiet in me. It breathes again where I have breathed. It loves again what I have loved." -Segovia Amil . . Happy Forearm Friday, Friends! Enjoy your weekend! #yogi  #yogalife  #yogagirl  #yogalove  #yogini  #yogaeverywhere  #yogaeverydamnday  #yogapractice  #yogapose  #yogainspiration  #yogachallenge  #headstand  #flexibility  #balance  #bookstagram  #bootybuilding  #girlswholift  #girlswhosquat  #girlswithmuscle  #squats  #selflove  #fitfam  #fitspo  #fitgirl  #fitness  #workout  #forearmfriday  #strongnotskinny  #igyoga  #instayoga 
Day 8️⃣of #AsanaAndGratitude #hallowback 🌺hosts: @kittyfhloe  @yogawithhelena  @kwang_angkana  @tiny.kirsty  @smilewitch 🌹sponsors: @matcha.now  @dharmabumsactive  @niyama_sports  @hiittoinvert  #yogaeverywhere#yogaeverydamnday#fitnessmotivation#yogini#yogaforyoursoul#yogainspiration#beinspired#yogaispeace#yogaispower#loveyourbody#upsidedown#inversion#yogaasana#fitgirl#wanderlust#outdoorgirl#hikinglove
Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love. Lao Tzu 💫😊 . . . . . #happy #photography #instatravel #travel #beauty #beautiful #love #follow #like4like #travelgram #instadaily #instagood #photooftheday #girl #vscocam #lfl #cute #healthy #life #sun #picoftheday #instamood #beach #life #me #nature #smile #art #summer #l4l
A gentle morning yoga practice to begin our 6-day yoga & mindfulness retreat. So far our students' favourite things at the retreat are passion fruit and cafe sua da (Vietnamese iced coffee) and yoga and Qi Gong and mindfulness! 😍 #saigonomretreats #yoga #mindfulness #vietnam
A gentle morning yoga practice to begin our 6-day yoga & mindfulness retreat. So far our students' favourite things at the retreat are passion fruit and cafe sua da (Vietnamese iced coffee) and yoga and Qi Gong and mindfulness! 😍 #saigonomretreats  #yoga  #mindfulness  #vietnam 
July 21st: Crow Pose for the 5️⃣day yoga challenge with @yogaclubbox in the #yogaclubboxchallege After teaching a hot yoga class today, my body was warm and ready to move from crow into a simple flow 🌞❤️ #yogalove  Join the movement on Instagram and be part of our monthly #yogaclubchallenge from July 21-25!  YogaClub Tribe Leaders: @joe_lizzzzzz_yoga @theyogacouple @ktbabieyogini @yogalovinggypsy @haileeyoga  Sponsors: @yogaclubbox @niyamasol @stonefoxfeather  #praticemakesperfect  #yoga #yogagirl  #thejourney #dowhatyoulove #lovewhatyoudo #dowhatmakesyouhappy #yoga #yogainspiration #yogateacher #yogainstructor  #believe #believeinyourself  #yogaflow #love #stretch #yogalife #worryless #yogalove #yogapants #yogaeverydamnday #enjoylife #enjoythejourney #yogaclubbox #yogachallenge #crowposeyoga
July 21st: Crow Pose for the 5️⃣day yoga challenge with @yogaclubbox in the #yogaclubboxchallege  After teaching a hot yoga class today, my body was warm and ready to move from crow into a simple flow 🌞❤️ #yogalove  Join the movement on Instagram and be part of our monthly #yogaclubchallenge  from July 21-25! YogaClub Tribe Leaders: @joe_lizzzzzz_yoga @theyogacouple @ktbabieyogini @yogalovinggypsy @haileeyoga Sponsors: @yogaclubbox @niyamasol @stonefoxfeather #praticemakesperfect  #yoga  #yogagirl  #thejourney  #dowhatyoulove  #lovewhatyoudo  #dowhatmakesyouhappy  #yoga  #yogainspiration  #yogateacher  #yogainstructor  #believe  #believeinyourself  #yogaflow  #love  #stretch  #yogalife  #worryless  #yogalove  #yogapants  #yogaeverydamnday  #enjoylife  #enjoythejourney  #yogaclubbox  #yogachallenge  #crowposeyoga 
Learning the art of being gentle but firm in a tough world, with Yoga  Looking in between of the elbows finding that straightline in today's picha practise.  #Dyogahub #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #handstand #yogapractice #yogapose #yogi #instayogi  #yogaanywhere #instayoga #yogaaddict #YogaMalaysia  #positivevibes #yogacrazy #yogatrail #ヨガ
Learning the art of being gentle but firm in a tough world, with Yoga Looking in between of the elbows finding that straightline in today's picha practise. #Dyogahub  #yoga  #yogaeverywhere  #yogaeverydamnday  #yogalove  #yogalife   #yogainspiration  #yogamotivation  #igyoga  #igyogafam  #igyogacommunity  #practiceandalliscoming   #handstand  #yogapractice  #yogapose  #yogi  #instayogi   #yogaanywhere  #instayoga  #yogaaddict  #YogaMalaysia  #positivevibes  #yogacrazy  #yogatrail  #ヨガ 
When someone doesn't believe in you, you have to believe in yourself. . If someone chooses not to walk with you, don't ever stop them from walking away. . #igyogafam #yogafun #yogaart #yogafit #yogaeverydamnday #yogainspiration #yogajourney #yogadudes #yogamen #yogaoutside #yogaeverywhere #yogavibes #yogafitness #yogastrong #yogatherapy #mindfulness #yogastrength #yogismakebetterlovers #brickingit #brickaf
....The solution to the soul’s dilemma is to honor the body through right living and delightful asana practice but then turn inward settling consciousness at the heart rather than at the level of body or even mind. Where love and awareness meet, there is peace, wisdom, and rest for the searching soul. In the space out of time where no boundaries of Self exist, we begin to recognize that the emotions, thoughts and obstacles we experience are not who we are. We move out of the limitations of time and motion into an unclouded experience of expansion and bliss and we recognize the source and substance of our Self. This is the ultimate purpose of yoga and meditation, and indeed of life. #yogainspiration #yoga #yogalife #yogalifestyle #meditation #love #awareness #inside #bliss #selflove #lovelife #lovekittens
....The solution to the soul’s dilemma is to honor the body through right living and delightful asana practice but then turn inward settling consciousness at the heart rather than at the level of body or even mind. Where love and awareness meet, there is peace, wisdom, and rest for the searching soul. In the space out of time where no boundaries of Self exist, we begin to recognize that the emotions, thoughts and obstacles we experience are not who we are. We move out of the limitations of time and motion into an unclouded experience of expansion and bliss and we recognize the source and substance of our Self. This is the ultimate purpose of yoga and meditation, and indeed of life. #yogainspiration  #yoga  #yogalife  #yogalifestyle  #meditation  #love  #awareness  #inside  #bliss  #selflove  #lovelife  #lovekittens 
🌿Keep Practice , Anywhere Anytime. 🌿learned to breathe deeper and move with  awareness.🙏🤸‍♀️🙏#yoga #yogi #yogapose #yogapractice #yogaasana #yogagirls #yogaanywhere #yogalover #yogajourney #yogainspiration #yogainstructor #yogacommunity #yogalife #yogatime #yogafun #yogastyle
Today's yoga practice in Balsa Surf Camp ☆☆☆☆☆ Alex, Julie, Gerom, Marlene, Marco, Caroline, Scott and I had a playful morning today. Interaction makes love delightful! Come join: monday, wednesday, friday, saturday, sunday 10am & Thursday 5pm. (Tuesday off) NAMASTE ♡ #balsasurfcamp #yogamontanita #yogaislove #ecuadoramalavida #yogainspiration #yogalife
-- If you put yourself in a position where you have to stretch outside your comfort zone, then you are forced to expand your consciousness. -- . . . We expand rather than step out.  Practicing my drop backing today and try to go back up to standing, but still so much little detail alignments need to work on (I know my feet are not really aligned parallel...) but YES... I DID IT and again I am happy with this !! #ididit #expandyourmind #justdoit #dropback #urdhvadhanurasana #wheel #strenght #pictureoftoday #haveaniceweekend #hkgirl #weloveyoga #瑜伽
-- If you put yourself in a position where you have to stretch outside your comfort zone, then you are forced to expand your consciousness. -- . . . We expand rather than step out. Practicing my drop backing today and try to go back up to standing, but still so much little detail alignments need to work on (I know my feet are not really aligned parallel...) but YES... I DID IT and again I am happy with this !! #ididit  #expandyourmind  #justdoit  #dropback  #urdhvadhanurasana  #wheel  #strenght  #pictureoftoday  #haveaniceweekend  #hkgirl  #weloveyoga  #瑜伽 
Мои прекрасные Богини 🌸 на этой неделе мы делали очень мощную практику по сжиганию кармы прошлого 🔥 Обновлённые и очищенные, мы готовы идти дальше 💃🏻 В это ВОСКРЕСЕНЬЕ-17.00 нас ждёт практика по работе с творческой энергией, открытие голоса и мощный заряд позитивной энергии✨Жду Вас в @istok_world м.Тульская☺️ Искренне Ваша Химат Чаран Каур 👳🏽‍♀️🙏🏽✨ #yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #instayoga #instagramanet  #instatag #йога #йогакаждыйдень #йогачеллендж #йоги #йогавезде #йогадома #йогапрактика #инстайога #инстаграманет #инстатаг #йогамосквабесплатно #кундалини #kundaliniyoga #кундалинийога
Мои прекрасные Богини 🌸 на этой неделе мы делали очень мощную практику по сжиганию кармы прошлого 🔥 Обновлённые и очищенные, мы готовы идти дальше 💃🏻 В это ВОСКРЕСЕНЬЕ-17.00 нас ждёт практика по работе с творческой энергией, открытие голоса и мощный заряд позитивной энергии✨Жду Вас в @istok_world м.Тульская☺️ Искренне Ваша Химат Чаран Каур 👳🏽‍♀️🙏🏽✨ #yoga  #yogaeverydamnday  #yogalove  #yogachallenge  #yogapants  #yogagirl  #yogaeverywhere  #yogaeveryday  #yogalife  #yogapose  #yogainspiration  #yogapractice  #yogaaddict  #instayoga  #instagramanet  #instatag  #йога  #йогакаждыйдень  #йогачеллендж  #йоги  #йогавезде  #йогадома  #йогапрактика  #инстайога  #инстаграманет  #инстатаг  #йогамосквабесплатно  #кундалини  #kundaliniyoga  #кундалинийога 
Wishing you a weekend filled with peace and promise. 🙏🕉✌️💛
Wishing you a weekend filled with peace and promise. 🙏🕉✌️💛