@bucktowncrossfit it's almost here!!!! Feb 4th I'll be in Chicago to see you all. Still a few slots available for the weightlifting clinic 💪🏼 sign up while you have the chance!!!! LINK IN MY BIO!!! 🐰🇺🇸🏋🏼🔥
It's been 2 weeks post injury with my fractured hand, and these weights is starting to feel real light again, to bad this gym only as 90's as there highest dumbbell cause anything higher was gonna be easy money anyways💪🏻 #5percentnutrition#TeamPinet#TeamKO @gymgang @gymgang_andbrolic @gymgang_redchild174 @_big_mike_85 @bashbrothers_tv @kotelevision
Salah satu dari sekian jenis barang pesanan dari kerjasama dg perusahaan swasta (bergerak di bidang pengadaan fasilitas penunjang pendidikan anak), yg udah terjalin hampir 6tahun lebih. Dan alhamdulillah udah sampe di ekspor ke negara tetangga, semisal singapore & malaysia. Meskipun sering pindah2 tempat, tp Alhamdulillah sampe sekarang masih di percaya buat nanganin proyeknya. Meski terkadang deadline nya bikin sering mandi malem, dan waktu ngapel bareng doi jd berkurang, tp ya resiko kerjaan sih yak. Mau gimana lagi, sing penting sabar, pasrah lan ikhlas maring ketentuane gusti Allah 😂😅🙏 Terimakasih atas kepercayaannya 😇 . . . . . #prosotan#prosotananak#prosotantk#ej#endahjati#endahjatiproductions#handmade#longproject#furniture#thankgod#kitchenset#workhard#prayharder
Последний день акции, успей заказать четыре большие пиццы и плати за три! 🍕🍕🍕+🍕 __________________________________ Наш адрес: 🍕 ул. Шопокова 101/1 (пер.ул.Токтогула) 🍕 www.dodopizza.kg ☎ 0(312) 550 550 📞 0(551) 550 550 📞 0(709) 550 550
Happy Friday Babes. So I know a lot of us have deemed 2017 the year of self-love. And as with anything, the meaning of self-love varies from person to person. Your idea of self love may be very different than mine. After talking with some other BBG babe I had to look back on my own life and determine what self-love meant to me and I decided that my year of self love was going to be focused on my happiness and internal fulfillment. Meaning, I am going to focus my attention towards positivity, towards the positive people, relationships and actions in my life. And as life has it, I did not start 2017 with the self love I intended. I was holding on to a relationship that I have known for 8 months (when we actually broke up) is not necessarily something that is good for me or beneficial to my life but I was still craving that external satisfaction of "being loved". It was turning into a game of wanting to fix something that was broken just to say I did it, not because it was what I wanted. After realizing what I was doing to myself and wondering why I wasn't as happy in 2017 this far as I thought I would be I knew what self-love I was going to practice. So, in what may seem like a selfish way this year I will be focusing on me! I have learned I don't need to "save" everyone and not everyone is going to accept my help and love in the way I want them to. Not saying I don't want to support my friends and family and passions. Heck, if you are putting a smile on my face and making me feel great internally I am there for you because guess what? You are helping me practice self-love. As the weeks move forward, I will be determining what is truly making me happy and if it's not, well it's going to get the boot! Outside of my physically appearance I can not be content with anything in my life if my heart is not smiling!
I sweated my a** off today. 45mins of straight work. As usual I felt as if I was going to pass out a few times and here comes this really pretty chick on the stairmaster next to me. Dosent look out of shape, long blonde hair, best dressed at the gym. She hops on and immediately starts snapping away. Taking selfie after selfie then she bumps up to speed to 10 skipping steps as she now proceeds to take a video of herself. After she's done she hops off. Guess what she does next? She leaves. Now I have nothing against what she did (selfie and video selfies) but people be careful who you look up to on IG, Snapchat, FB, Twitter or whatever. Here you are following and looking up to a fake person. Trying to be like someone who makes it all seems easy, someone who isn't genuine about anything they're doing probably. Be you. Work hard and you will see results. Most importantly don't give up and be your own inspiration. #beyourowninspiration#beyou#workhard#trainhard#dontgiveup#patience#fit#gym#workout#beastmode#weightloss#fatloss#progress#endurance#justdoit#dontlookback#eatcleantraindirty#run#walk#climb#lift#miami#la#newyork