` Images tagged with #womenofcrossfit on instagram online instagram - goldpix web-viewer

#womenofcrossfit medias

Photos

Abs are made in the kitchen 🤤😋 🍝🍗🍠🥕🍖 ______________________ #pork #chicken #ribs #pasta #wholeweat #carrots #sweetpotatoes #sundayprep #food #homemade #vegetables #lunch #health #natural #vitamins #fats #protein #massing #gainz @rpstrength #crossfit #sport #fitness  #womenofcrossfit #efficiency #crossfitaddiction #movement #training #community
Love the community of awesome women I get to workout with each week. The support, motivation, and inspiration is limitless. #crossfit #crossfitter #womenofcrossfit #womenwholift #xfit #workoutbuddy #workout #gym #gymislife #gymrat #weighttraining #training #weightlifting #crossfitopen #flexingladies #awesome #fitspo #fitfam
Do what makes Your Soul Happy! Take care of You body and daily fill your Mind up with Good thoughts & Plenty of Gratitude. Make a difference daily in the lives of others. #focusonthegood#nevergiveup #Gratitude#crossfit #womenofcrossfit#crossfitgirls #barbellbabes#crossfitchicks #girlswholift #barbellbabes #naturalhealhrevolution #secondwave
17.5 was all about the struggle. Struggling through double unders; struggling to breathe. But it's over, and I didn't get time-capped. Sometimes you have to fight for every rep, but the fight is definitely worth it. #intheopen #CrossFit #crossfitmasters #womenofcrossfit #womenwholift #cfriverport #502keepsfit #thrusters #doubleunders #suicidesquatters
Having my bye bye bloat tea before heading to bed 👌 Perfect way to calm my stomach before going to sleep 🖤  #liftweights #weights #lifting #motivation #fitnessmodel #shredded #workout #fitness #beast #muscles #muscle #training #lifestyle #physique #girlsofcrossfit #crossfit #crossfitter #crossfitchick #mass #eatclean #instafit #instagood #lift #fitchick #fitspo #womenofcrossfit #selfie #barbellbabes #adventure #enjoylife
So since @otf_greenville  weight loss challenge  is over I thought to myself what's next? I decided to challenge myself to focus on good nutrition for the next 6 weeks, Tomorrow - May 7 I am going to focus clean eating (w/ 1 cheat meal & 1 cheat snack a week), my calorie intake and drinking enough water. The goal is for it to become a habit. Wish me luck!!! #  #nomnomnom  #myjourneyto30 #weightlossjourney #weightloss #weightlosssupport #weightlossmotivation #Fit #fitfam #FitLife #Fitness #Fitnessjourney #fitmom #igfitfam #instafit #workout #EatClean #TrainDirty #LiftHeavy #weightlifting #gymlife #girlswholift  #healthyliving #CrossFit  #CrossFitLife #Womenofcrossfit #gymlife #girlswholift  #WODLife  #shelifts #orangetheoryfitness #otfgreenville #otf
So since @otf_greenville weight loss challenge is over I thought to myself what's next? I decided to challenge myself to focus on good nutrition for the next 6 weeks, Tomorrow - May 7 I am going to focus clean eating (w/ 1 cheat meal & 1 cheat snack a week), my calorie intake and drinking enough water. The goal is for it to become a habit. Wish me luck!!! # #nomnomnom  #myjourneyto30  #weightlossjourney  #weightloss  #weightlosssupport  #weightlossmotivation  #Fit  #fitfam  #FitLife  #Fitness  #Fitnessjourney  #fitmom  #igfitfam  #instafit  #workout  #EatClean  #TrainDirty  #LiftHeavy  #weightlifting  #gymlife  #girlswholift  #healthyliving  #CrossFit  #CrossFitLife  #Womenofcrossfit  #gymlife  #girlswholift  #WODLife  #shelifts  #orangetheoryfitness  #otfgreenville  #otf 
#17point5 Dubs. Don't have them—PERSIST! Jody (@tatsy) #InTheOpen @crossfitgames @crossfit | 📸: @uplif73d
#17point5  Dubs. Don't have them—PERSIST! Jody (@tatsy) #InTheOpen  @crossfitgames @crossfit | 📸: @uplif73d
Ironing out the creases for 17.5 attempt tomorrow, big improvement for me is in the DU compared to last years Opens, but thrusters will always suck #crossfitopen #crossfit #crossfitopen2017 #17point5 #crossfitgirls #womenofcrossfit #thrusters #trainhard #fitness #fuckthrusters
Those Split Knee Leggings tho!  Available in all sizes XS-XL. As always, the back seams are the best part. Quantities are limited. Grab em while they last!  VullSport.com #VullSport
Those Split Knee Leggings tho! Available in all sizes XS-XL. As always, the back seams are the best part. Quantities are limited. Grab em while they last! VullSport.com #VullSport 
Completely and utterly in love with this picture from #17point5. Although I didn't finish because of my ankle injury that flared up (should've seen it coming honestly) I am proud that I got as far as I could and LISTENED to my body telling me "one more jump and you're going to regret it". (Thank you so much @okuno.k / @theonefourth for this picture 😍) #crossfitopen #teamdeadbugs #maxmeadfittness #maxmead #hypermobilitysyndrome #hypermobile #womenofcrossfit #girlswhowod #crossfitgirls #strongereveryday #rehabisannoying #butithelps #onedayatatime #takeitslow #thickthighssavelifes #mermaid #mermaidlegs
Completely and utterly in love with this picture from #17point5 . Although I didn't finish because of my ankle injury that flared up (should've seen it coming honestly) I am proud that I got as far as I could and LISTENED to my body telling me "one more jump and you're going to regret it". (Thank you so much @okuno.k / @theonefourth for this picture 😍) #crossfitopen  #teamdeadbugs  #maxmeadfittness  #maxmead  #hypermobilitysyndrome  #hypermobile  #womenofcrossfit  #girlswhowod  #crossfitgirls  #strongereveryday  #rehabisannoying  #butithelps  #onedayatatime  #takeitslow  #thickthighssavelifes  #mermaid  #mermaidlegs 
I have been really bummed that I was not able to participate in this year's crossfit open workouts due to my hip replacement surgery a couple months ago. Then it dawned in me, why wait until next year when I can just do some of the workouts on my own, and make substitutions or modifications where need be. I am doing those 90 thrusters tonight with my 20# dumbells in my living room and loving every sweaty, tortuous, moment of it.
I have been really bummed that I was not able to participate in this year's crossfit open workouts due to my hip replacement surgery a couple months ago. Then it dawned in me, why wait until next year when I can just do some of the workouts on my own, and make substitutions or modifications where need be. I am doing those 90 thrusters tonight with my 20# dumbells in my living room and loving every sweaty, tortuous, moment of it.
Take 3 for #17point5. After two attempts at #rx I needed to go #scaled. Finished at 10.16. @crossfit @crossfitgames #crossfitadfinem #crossfit #womenofcrossfit #thrusters @plaguedfitnessapparel @bear_grips
The Sky High Sports Bra.  One of our most well reviewed fits ever. More colors coming for this style very soon!  Athlete @ager_bomb  VullSport.com #VullSport
The Sky High Sports Bra. One of our most well reviewed fits ever. More colors coming for this style very soon! Athlete @ager_bomb VullSport.com #VullSport 
Tarde awesome passada na @thebearcavebox com o @c.sebastiaomonteiro em Strongman mode! Aulas aos sábados à tarde para todos os interessados! Obrigada @thebearcavebox pela recepção! Excelente treino e excelente companhia ☺️💪🏼💪🏼💪🏼💪🏼 #thebearcave #strongman #crossfit #portugal #strongmanportugal #crossfitportugal #womenofcrossfit #barbellbabes #thisgirlcan #healthyisthenewskinny #yoke #log #slamball
@annii20.02 and @dedicated_tomyself striking a pose here during their L-1 CrossFit Trainer Course @crossfitamsterdam 😍 #crossfitchicks #crossfitaddicts #crossfitgirls #womenofcrossfit #course #trainer #education #motivation #crossfitcommunity
@lydiavalentin -  Sentadillas por la mañana  170kg ..preparando las piernitas para la tarde 💙🏋🦄 - Subscribe by channel @barbell_up  interesting moments in the world of  CrossFit and Weightlifting. #crossfit  #crossfitter #crossfitters #crossfitfamily  #crossfitlife #crossfitworkouts  #crossfitmotivation #workout  #crossfitgirl #crossfitgirls #crossfitwomen  #strongGirl #womenofcrossfit #girlsthatlift  #crossfitchicks #barbellbabes #squat  #exercise #training #funcionaltraining  #cleanandjerk #snatch #powersnatch  #barbellup #barbell #weightlifting  #olympicweightlifting #olympiclifting  #crossfitweightlifting
@lydiavalentin - Sentadillas por la mañana 170kg ..preparando las piernitas para la tarde 💙🏋🦄 - Subscribe by channel @barbell_up interesting moments in the world of CrossFit and Weightlifting. #crossfit  #crossfitter  #crossfitters  #crossfitfamily  #crossfitlife  #crossfitworkouts  #crossfitmotivation  #workout  #crossfitgirl  #crossfitgirls  #crossfitwomen  #strongGirl  #womenofcrossfit  #girlsthatlift  #crossfitchicks  #barbellbabes  #squat  #exercise  #training  #funcionaltraining  #cleanandjerk  #snatch  #powersnatch  #barbellup  #barbell  #weightlifting  #olympicweightlifting  #olympiclifting  #crossfitweightlifting 
Day 25 of #stretchrevolution ft @okuno.k again!! Also, this was the last day of the Crossfit Open! And Kelsey killed it! My injury flared up, so I didn't kill it as much.  #crossfit #hypermobile #yoga #popflexactive #popflex #poppilates #blogilates @blogilates @poppilatesofficial @popflex_active #stretch #maxmead #girlswhowod #womenofcrossfit
From one of my favorite books Rising Strong by Brene Brown: "There is no greater threat to the critics  and the cynics and fearmongers Than those of us who are willing to fall Because we have learned how to rise.  With skinned knees and bruised hearts; We choose owning our stories of struggle, Over hiding, over hustling, over pretending.  When we deny our stories; they define us.  When we run from struggle, we are never free. So we turn toward truth and look it in the eye.  We will not be characters in our stories. Not villains, not victims, not even heroes.  We are the authors of our lives. We write our own endings.  We craft love from heartbreak. Compassion from shame.  Grace from disappointment. Courage from failure.  Showing up is our power. Story is our way home. Truth is our song. We are the brave and broken hearted. We are rising strong." -Brene Brown
From one of my favorite books Rising Strong by Brene Brown: "There is no greater threat to the critics and the cynics and fearmongers Than those of us who are willing to fall Because we have learned how to rise. With skinned knees and bruised hearts; We choose owning our stories of struggle, Over hiding, over hustling, over pretending. When we deny our stories; they define us. When we run from struggle, we are never free. So we turn toward truth and look it in the eye. We will not be characters in our stories. Not villains, not victims, not even heroes. We are the authors of our lives. We write our own endings. We craft love from heartbreak. Compassion from shame. Grace from disappointment. Courage from failure. Showing up is our power. Story is our way home. Truth is our song. We are the brave and broken hearted. We are rising strong." -Brene Brown
Attempt number 1 at #17point5 #rx. Had to abort mission 4 minutes in unfortunately, but I did get 8 #doubleunders which is awesome.  Attempt number 2 was worse, had to call it at 3 minutes. It was a stressful week at work topped off by a very hectic Friday. I did not have a good mindset going into this workout and was emotionally drained. CrossFit usually helps me get over my day and reset, but last night that was not happening. This was the first time I ever tapped out of a WOD but I needed to. I pushed myself so hard this year and as my second open, I am so proud of myself for going Rx for 3 of the 5 weeks.  On top of that I got my first #t2b during the open. I hope everyone out there remembers to give themselves the credit they are due. We all killed it. #crossfit #crossfitadfinem #womenofcrossfit #du @crossfitgames @crossfit #starwars @bear_grips #girlswithglasses
Attempt number 1 at #17point5  #rx . Had to abort mission 4 minutes in unfortunately, but I did get 8 #doubleunders  which is awesome. Attempt number 2 was worse, had to call it at 3 minutes. It was a stressful week at work topped off by a very hectic Friday. I did not have a good mindset going into this workout and was emotionally drained. CrossFit usually helps me get over my day and reset, but last night that was not happening. This was the first time I ever tapped out of a WOD but I needed to. I pushed myself so hard this year and as my second open, I am so proud of myself for going Rx for 3 of the 5 weeks. On top of that I got my first #t2b  during the open. I hope everyone out there remembers to give themselves the credit they are due. We all killed it. #crossfit  #crossfitadfinem  #womenofcrossfit  #du  @crossfitgames @crossfit #starwars  @bear_grips #girlswithglasses 
Vague de 20h 17.5 ☑️ Open ☑️ Avec l'équipe du soir 🔥🔥🔥 J'irais pas aux régionales donc  Reprise des training pour essayer d'avoir un niveau convenable l'année prochaine 😂😂😂 #crossfitter #womenofcrossfit #readyornot #itstime #beastmode #crossfitmom #girlswholift #allout #fitfam #fitfrenchies #fit #fitness #fitstagram #fitnesslife #fitnessmotivation #fitnessforlife #bodybeast  #crossfit #crossfitlife #crossfitgames #isitspringyet #beatup #nike #17point5 #workoutmotivation #metcon3
Vague de 20h 17.5 ☑️ Open ☑️ Avec l'équipe du soir 🔥🔥🔥 J'irais pas aux régionales donc Reprise des training pour essayer d'avoir un niveau convenable l'année prochaine 😂😂😂 #crossfitter  #womenofcrossfit  #readyornot  #itstime  #beastmode  #crossfitmom  #girlswholift  #allout  #fitfam  #fitfrenchies  #fit  #fitness  #fitstagram  #fitnesslife  #fitnessmotivation  #fitnessforlife  #bodybeast  #crossfit  #crossfitlife  #crossfitgames  #isitspringyet  #beatup  #nike  #17point5  #workoutmotivation  #metcon3 
How I woke up this morning... #thrusters and #doubleunders ugh!!! but it's over now... I did it #RX and made it under the time cap!! That was a brutal end to my first registered #crossfitopen, but overall I'm happy with this season.  I would have never attempted to RX this last year.  I'm celebrating that as a win!  Have a great weekend #igfitfam! . . . . #isurvived #CrossFit #crossfitopen2017 #intheopen #17point5 #workhard #eatright #dowork #nevergiveup #strongerandleaner #fitfam #crossfitfamily #crossfitgirls #womenofcrossfit #crossfitcommunity #fattofit #fitnessjourney #fatloss #naturalfatloss #noexcuses #accountability #foodisfuel #fueledbyfreshnfit
How I woke up this morning... #thrusters  and #doubleunders  ugh!!! but it's over now... I did it #RX  and made it under the time cap!! That was a brutal end to my first registered #crossfitopen , but overall I'm happy with this season. I would have never attempted to RX this last year. I'm celebrating that as a win! Have a great weekend #igfitfam ! . . . . #isurvived  #CrossFit  #crossfitopen2017  #intheopen  #17point5  #workhard  #eatright  #dowork  #nevergiveup  #strongerandleaner  #fitfam  #crossfitfamily  #crossfitgirls  #womenofcrossfit  #crossfitcommunity  #fattofit  #fitnessjourney  #fatloss  #naturalfatloss  #noexcuses  #accountability  #foodisfuel  #fueledbyfreshnfit 
#Repost @oranye ・・・ Fundamental Sesi 2 ✔ Congrats Ketty, Lenny & Rina pagi ini graduation 😄 Mbak Wiwied 1x lagi ya dan selamat bergabung di @bengkelcrossfit_south . . Sampai berjumpa di kelas CrossFit Regular 👋 minimal 3x seminggu ya Buk Ibuk 😘 #crossfit #crossfitjakarta #bengkelfamily #bengkelcrossfit #bengkelcrossfitsouth #crossfitfundamentals #womenofcrossfit #mamawholifts #imayfallimaybreakiwillrise
17.5 got me like, "I don't need these legs anymore. I'll just be down here". 🔥 #17point5 #alltheburning #womenofcrossfit #intheopen @crossfitgames
The birthday girl with her first toes to bar! 🎉🎉💪 #womenofcrossfit #crossfit #crossfitjane #hbd
You wanna know what I look like fighting for EVERY REP at the end of my workout trying to BES BEAT the clock!! Everyone knows DU'S are my JAM I could do them in my sleep😪😴 buuuuuut this right here did me in! So glad my girl Abby caught it on video! If you watch closely that rope went flying as soon as I hit my last rep😂😂😂😂 I promise I didn't know I was that DRAMATIC lol
You wanna know what I look like fighting for EVERY REP at the end of my workout trying to BES BEAT the clock!! Everyone knows DU'S are my JAM I could do them in my sleep😪😴 buuuuuut this right here did me in! So glad my girl Abby caught it on video! If you watch closely that rope went flying as soon as I hit my last rep😂😂😂😂 I promise I didn't know I was that DRAMATIC lol
Think the iceberg metaphor applies to so many situations #Repost @women.of.fitness with @repostapp ・・・ Good morning! --- The ability to inspire isn't reserved for top level athletes. Tag us in your inspirational photos and videos, or send them to inspiringwomenofcrossfit@gmail.com and tell us about yourself so we can share your story. --- Don't just be inspired -- be inspiring! #beinspiring | --- #crossfit #crossfitgirls #wod #workout #eatclean #exercise #instafit #inspiration #athlete #sports #strong #dedication #fit #fitness #gym #girlswholift #healthy #fitspo #liftlikeagirl #motivation #fitfam #womenofcrossfit #fitnessinspiration
Think the iceberg metaphor applies to so many situations #Repost  @women.of.fitness with @repostapp ・・・ Good morning! --- The ability to inspire isn't reserved for top level athletes. Tag us in your inspirational photos and videos, or send them to inspiringwomenofcrossfit@gmail.com and tell us about yourself so we can share your story. --- Don't just be inspired -- be inspiring! #beinspiring  | --- #crossfit  #crossfitgirls  #wod  #workout  #eatclean  #exercise  #instafit  #inspiration  #athlete  #sports  #strong  #dedication  #fit  #fitness  #gym  #girlswholift  #healthy  #fitspo  #liftlikeagirl  #motivation  #fitfam  #womenofcrossfit  #fitnessinspiration 
#OKArdio Crew this morning Fun! Fun! Fun! Out of breath! . .  Find 3RM Front Squat within 9 mins -2 mins Rest- For Time - Team of 2 : 300 Double Unders 200 Kettle Bell Swings 24/16 100 Burpees Jump Over Bar AH-MAH-ZINGGGGGG...!!!! . . Found best team mate @verenarafaela #Beast We finished in 34:08 RX #CrossFit #BengkelCrossFitSouth #BengkelFamily #Metcon #Cardio #womenofcrossfit #crossfitcommunity
Not normal?! 😂 #trex #17point5 #crossfitcouple @crossfitgames @crossfit165
That's a wrap folks! 17.5 is D-O-N-E! 🔥 Finishing times of 7:41 for me, 11:45 for @vin165 Great job 165ers! 👏🏻👏🏻👏🏻 #17point5 #thecrossfitopen #fridaynightlights @crossfitgames @crossfit @crossfit165
That's a wrap folks! 17.5 is D-O-N-E! 🔥 Finishing times of 7:41 for me, 11:45 for @vin165 Great job 165ers! 👏🏻👏🏻👏🏻 #17point5  #thecrossfitopen  #fridaynightlights  @crossfitgames @crossfit @crossfit165
So I somehow survived 17.5 10 rounds of 9 Thrusters at 65lbs & 35 DU'S with .33 seconds left before the time cap I first thought I would finish in about 20 25 mins yeeeeea by the time round 1 was done I was pretty much EXHAUSTED by round 6 doubt & frustration set in my coach & the team was very supportive to help get my mind back right.  By round 7 my soul  left my body & I HIT a HUGE wall☢ I thought there's no way I'm gonna finish in time & almost listened to that non sense but no Round 9 came with 2 mins left & something happend I couldn't go out like that I kicked off my shoes & busted through it as painful as it was I DID IT!  I DIDN'T GIVE UP & I gave it my all even with all my breaks I took. I'm still proud of me! NEVER listen to those voices of doubt telling you, you CAN'T do it because YOU CAN & I'm still working on believing it💖 year 2 of the open in the books😘😘
So I somehow survived 17.5 10 rounds of 9 Thrusters at 65lbs & 35 DU'S with .33 seconds left before the time cap I first thought I would finish in about 20 25 mins yeeeeea by the time round 1 was done I was pretty much EXHAUSTED by round 6 doubt & frustration set in my coach & the team was very supportive to help get my mind back right. By round 7 my soul left my body & I HIT a HUGE wall☢ I thought there's no way I'm gonna finish in time & almost listened to that non sense but no Round 9 came with 2 mins left & something happend I couldn't go out like that I kicked off my shoes & busted through it as painful as it was I DID IT! I DIDN'T GIVE UP & I gave it my all even with all my breaks I took. I'm still proud of me! NEVER listen to those voices of doubt telling you, you CAN'T do it because YOU CAN & I'm still working on believing it💖 year 2 of the open in the books😘😘
@m_bynum1 knocking out those thrusters! Super proud of my husband and his determination! ❤❤ #17point5 #crossfitgames #intheopen
Who sits down in the middle of 17.5?!! Smh here's a clip of I'm not even sure what round I was on at this point
Who sits down in the middle of 17.5?!! Smh here's a clip of I'm not even sure what round I was on at this point
17.5?!!! MAAAAAAAAN LISTEN 😩😩😩😩😩😩😩😩😩😩😩😨😨😨😨😨😨😨
17.5?!!! MAAAAAAAAN LISTEN 😩😩😩😩😩😩😩😩😩😩😩😨😨😨😨😨😨😨
CrossFit open 2017 is done and dusted. And I was nearly dust in 17.5 🤢 This will absolutely not be redone on Monday because it's sucked so bad and I just don't want to! No expectations so 9.46mins I'm beyond chuffed with 😃👏🏽Phytosport After Workout recovery is an absolute must have in my kit bag for the beat recovery so I can go again on Monday! • • • • • #fitness #training #girlswholift #inspire #empower #crossfit #womenofcrossfit #liftheavy #sweat #healthy #strongnotskinny #trainforlife #17.5 #crossfitopen2017 #crossfitgirls #phytosport #recovery
CrossFit open 2017 is done and dusted. And I was nearly dust in 17.5 🤢 This will absolutely not be redone on Monday because it's sucked so bad and I just don't want to! No expectations so 9.46mins I'm beyond chuffed with 😃👏🏽Phytosport After Workout recovery is an absolute must have in my kit bag for the beat recovery so I can go again on Monday! • • • • • #fitness  #training  #girlswholift  #inspire  #empower  #crossfit  #womenofcrossfit  #liftheavy  #sweat  #healthy  #strongnotskinny  #trainforlife  #17 .5 #crossfitopen2017  #crossfitgirls  #phytosport  #recovery 
And just like that, my 3rd #crossfitopen has come to end...this year in a new city and a new gym @crossfitcville. It's been an extra special year to have my fiancé by my side coaching and cheering me on every work out (thanks to night float 😜). So thankful to have a man who supports me and pushes me to my full potential in a sport I love so much 🤗💕🏋🏼‍♀️ can't wait to see what next year has in store on my fitness journey! #livyyland . . . #crossfit #intheopen #crossfitgirls #crossfitchicks #fitgirls #fitness #fitspo #fitnessmotivation #athlete #activewear #muscles #abs #womenofcrossfit #instafit #instagood #friyay #cville #love #happy #motivation #healthy #stopexercisingstarttraining
And just like that, my 3rd #crossfitopen  has come to end...this year in a new city and a new gym @crossfitcville. It's been an extra special year to have my fiancé by my side coaching and cheering me on every work out (thanks to night float 😜). So thankful to have a man who supports me and pushes me to my full potential in a sport I love so much 🤗💕🏋🏼‍♀️ can't wait to see what next year has in store on my fitness journey! #livyyland  . . . #crossfit  #intheopen  #crossfitgirls  #crossfitchicks  #fitgirls  #fitness  #fitspo  #fitnessmotivation  #athlete  #activewear  #muscles  #abs  #womenofcrossfit  #instafit  #instagood  #friyay  #cville  #love  #happy  #motivation  #healthy  #stopexercisingstarttraining 
#17point5 @crossfitgames @crossfitlongview @crossfit
#17point5  @crossfitgames @crossfitlongview @crossfit
So glad to be done the Open. First WOD I almost puked during. Dropped to my knees in round 9 because I could feel it coming up. As soon as I was done round 10/could peel myself off the ground, I ran outside to dry heave for a few minutes. Thankfully, I hadn't eaten recently. Nothing came up. 😖  #donetheopen #almostpuked #diditthough #ontolifting #rpwomen #rpstrength #rpcuttingladies #womenofcrossfit #girlsgonestrong #girlswholift #girlswholiftheavy