#wholefood medias

Photos

Dinner was so yummy this evening! Mashed potatoes and a lentil-mushroom pattie with a mushroom gravy on top and a yummy kale salad (not pictured). Comfort food, thankyou! . . . . #instafood #mashedpotatoes #gravy #comfortfood #homemade #plantbased #vegan #eat #imhungry #dinner #eatinghealthy #cleaneating #healthy #healthyeating #hclf #simple  #realfood #wholefood #potatoes #carbs #supper #cena #comida #veganmeals #veganlife #vegancooking #veganeats
Dinner was so yummy this evening! Mashed potatoes and a lentil-mushroom pattie with a mushroom gravy on top and a yummy kale salad (not pictured). Comfort food, thankyou! . . . . #instafood  #mashedpotatoes  #gravy  #comfortfood  #homemade  #plantbased  #vegan  #eat  #imhungry  #dinner  #eatinghealthy  #cleaneating  #healthy  #healthyeating  #hclf  #simple  #realfood  #wholefood  #potatoes  #carbs  #supper  #cena  #comida  #veganmeals  #veganlife  #vegancooking  #veganeats 
Here's a little #NSV for y'all. I wore this outfit on Sunday and the shirt finally felt comfortable (and those pants are starting to get some wiggle room!)! Woooo! I'm going to use this outfit as a progress pic and try wearing it the next time I encounter a full length mirror to track my progress but it is the little things!
Here's a little #NSV  for y'all. I wore this outfit on Sunday and the shirt finally felt comfortable (and those pants are starting to get some wiggle room!)! Woooo! I'm going to use this outfit as a progress pic and try wearing it the next time I encounter a full length mirror to track my progress but it is the little things!
Widely known..any #Food should look #Delicious to taste great!! One such example..the local sellers in #Panchgani have perfected the art of fruit presentation to capture attention uniquely! . . . . . #Strawberry #market #superfood #veganfood #fruitmarket #smoothies #milkshake #eatlean #eatclean #veganbowls #vegetarian #fruit #wholefood #nutrition #fresh #travelgram #Maharashtra #Nikon #foodphotography
Deconstructed burger for dinner with extra lettuce, caramelized onions, tomatoes and guac.  Not missing the bun at all, however I may be missing the cheese a tiny bit. 🍔➖🍞=🥗
Deconstructed burger for dinner with extra lettuce, caramelized onions, tomatoes and guac. Not missing the bun at all, however I may be missing the cheese a tiny bit. 🍔➖🍞=🥗
Full of protein, packed with flavor, and simple to make -- these Chicken Sausage Stuffed Mushrooms are the perfect game day appetizer! . . . #choosechicken #firstfresh #betteringredients #nohormones #nomsg #betterforyou #realfood #eatrealfood #wholefood #chickensausage #gameday #appetizers #protein #proteinpacked #stuffedmushrooms #veggies #chicken #sausage #healthy #healthyeating #simple #simplefood #easy #easyrecipes #easycooking #mushrooms #flavor
Full of protein, packed with flavor, and simple to make -- these Chicken Sausage Stuffed Mushrooms are the perfect game day appetizer! . . . #choosechicken  #firstfresh  #betteringredients  #nohormones  #nomsg  #betterforyou  #realfood  #eatrealfood  #wholefood  #chickensausage  #gameday  #appetizers  #protein  #proteinpacked  #stuffedmushrooms  #veggies  #chicken  #sausage  #healthy  #healthyeating  #simple  #simplefood  #easy  #easyrecipes  #easycooking  #mushrooms  #flavor 
Made these Cajun style sweet potato fries tonight from the @plantpurenation cookbook. Added a side of vegenaise with chipotle chili powder mixed in cause I like it spicy! 🌶🌶🌶Just cut up sweet potatoes and mix with: Ingredients 4 sweet potatoes 1 teaspoon paprika ½ teaspoon black pepper ½ teaspoon onion powder ½ teaspoon dried thyme ½ teaspoon dried rosemary ½ teaspoon garlic powder ¼ teaspoon cayenne pepper ½ teaspoon sea salt  And bake!  #vegan #veganfood #whatveganseat #vegansofig #vegansofinstagram #veganfollow #vegancommunity #veganfoodporn #veganfortheanimals #vegetarian #veggies #nomeat #food #foodie #plantbased #plantbaseddiet #plantpowered #healthy #healthyfood #healthysnack #eatclean #wholefood #instafood #healthyyamfries #yams
Made these Cajun style sweet potato fries tonight from the @plantpurenation cookbook. Added a side of vegenaise with chipotle chili powder mixed in cause I like it spicy! 🌶🌶🌶Just cut up sweet potatoes and mix with: Ingredients 4 sweet potatoes 1 teaspoon paprika ½ teaspoon black pepper ½ teaspoon onion powder ½ teaspoon dried thyme ½ teaspoon dried rosemary ½ teaspoon garlic powder ¼ teaspoon cayenne pepper ½ teaspoon sea salt And bake! #vegan  #veganfood  #whatveganseat  #vegansofig  #vegansofinstagram  #veganfollow  #vegancommunity  #veganfoodporn  #veganfortheanimals  #vegetarian  #veggies  #nomeat  #food  #foodie  #plantbased  #plantbaseddiet  #plantpowered  #healthy  #healthyfood  #healthysnack  #eatclean  #wholefood  #instafood  #healthyyamfries  #yams 
Tajuk bekal Yazdan arini Chicken & Peas Pasta Tp, ain lupa pulak nk include Pasta dlm pic tu 😅 . .  Ingredients: . • Baby Peas Puree (blh jgk kalau nak guna Garden Peas.. Tp bila msk utk baby, ain mmg attracted pd semua yg kecik2 😁) . • Potato Puree (yg ni utk ganti cheese sbb Yazdan allergic cheese.. Ain xtau nk gantikn dgn ape.. So pilih potato je la utk rasa2 lemak sikit ☺️) . • Chicken . •Ginger & Garlic Paste (nak guna yg bkn bentuk pate pn blh.. Ain guna ni sbb mmg dh readykn siap2 😊) . • Onion • Mixed Herbs • Chicken Bone Broth (ni mmg wajib ain letak utk boost immune & tambah rasa sedap lg pd mskan 😉) . .  Method: • Tumis Onion dan Ginger & Garlic Paste dgn Olive Oil @ Unsalted Butter • Bila dh naik bau, masukkan chicken & Mixed Herbs • Gaul2 kejap, then blhla masukkan CBB, Potato Puree & Baby Peas Puree • Kalau pekat sgt, blh tambah air • Bila semua dh msk, blh serve dgn preferred pasta • Blend la jika perlu (mcm Yazdan ain blend sikit sbb lambat nau nk tumbuh giginye 😆) . .  #homemadesolidfoodforbaby #solidfood #solidfoods #solidfoodforbaby #homemadesolidfood #yazdanzafri #babypurees  #babypuree #veggiespuree #fruitspuree #chickenpuree #motivation #healthyliving #healthyeating #superfood #realfood #wholefood
Tajuk bekal Yazdan arini Chicken & Peas Pasta Tp, ain lupa pulak nk include Pasta dlm pic tu 😅 . . Ingredients: . • Baby Peas Puree (blh jgk kalau nak guna Garden Peas.. Tp bila msk utk baby, ain mmg attracted pd semua yg kecik2 😁) . • Potato Puree (yg ni utk ganti cheese sbb Yazdan allergic cheese.. Ain xtau nk gantikn dgn ape.. So pilih potato je la utk rasa2 lemak sikit ☺️) . • Chicken . •Ginger & Garlic Paste (nak guna yg bkn bentuk pate pn blh.. Ain guna ni sbb mmg dh readykn siap2 😊) . • Onion • Mixed Herbs • Chicken Bone Broth (ni mmg wajib ain letak utk boost immune & tambah rasa sedap lg pd mskan 😉) . . Method: • Tumis Onion dan Ginger & Garlic Paste dgn Olive Oil @ Unsalted Butter • Bila dh naik bau, masukkan chicken & Mixed Herbs • Gaul2 kejap, then blhla masukkan CBB, Potato Puree & Baby Peas Puree • Kalau pekat sgt, blh tambah air • Bila semua dh msk, blh serve dgn preferred pasta • Blend la jika perlu (mcm Yazdan ain blend sikit sbb lambat nau nk tumbuh giginye 😆) . . #homemadesolidfoodforbaby  #solidfood  #solidfoods  #solidfoodforbaby  #homemadesolidfood  #yazdanzafri  #babypurees  #babypuree  #veggiespuree  #fruitspuree  #chickenpuree  #motivation  #healthyliving  #healthyeating  #superfood  #realfood  #wholefood 
Breakfast 🍳 for Dinner 🍴?!? Egg white omelette with herbs 🌿 & dried tomatoes 🍅 ++ a side of sautéed veggies 👌🏻😋 #eeeeeats #spoonfeed #buzzfeedfood #foods4thought #foodporn #cleaneating #huffposttaste #intuitiveeating #wholefoods #healthyeah #feedfeed #foodie #glowlean #realfood #vegan #omelette #eggwhites #wholefood #vegetarian #veggies #dinner #driedtomatoes
Hadn't made kale chips in a while and man are they good! So light and crispy! Made plain sea salt and seasoned the other with nutritional yeast.
Hadn't made kale chips in a while and man are they good! So light and crispy! Made plain sea salt and seasoned the other with nutritional yeast.
Organic//Grain Free//Banana Berry Muffins _________________________________________  #organic #grainfreeliving #healthnut #balance #goodeats #wholefood #dairyfree #cleaneating #instafoods #nutrition #glutenfree #obsessed #cityfoodie #lowglycemic #nomnomnom  #nograins #realfood #healthygut
11lb (5kg) of ginger! - 😋🤗 - #food #healthy #bulk #ginger #cooking #foddie #sweet #yum #yummy #recipes #root #mexico #wholefood #organic #vegan #vegetarian #jengibre #medecin #relif #alternative
Waiting for a friend for lunch! Nice to be in the CBD but not of the CBD 😉
Waiting for a friend for lunch! Nice to be in the CBD but not of the CBD 😉
Feeding the worms night. Found them rather active inside an avocado skin.
Feeding the worms night. Found them rather active inside an avocado skin.
Pineapple with yogurt sauce for recipe visit my blog: www.nutricionconsabor.com #healthylife #nutricionconsaborgt #nutrition #healthyfood
Do you love ice cream but hate all the dairy, sugar and perservatives in it?  You should try this.... Bannana Nice Cream - Freeze 4 bannanas overnight then when your ready to enjoy a delicious snack, add them into a food processor for 3 minutes. Yep that's it. So simple and nothing but bannanas. Can't feel guilty about eating fruit right?  P.s i'm a peanut butter fan so i highly recommend adding a tablespoon or two of peanut butter. Just remember to buy the real stuff!!
Do you love ice cream but hate all the dairy, sugar and perservatives in it? You should try this.... Bannana Nice Cream - Freeze 4 bannanas overnight then when your ready to enjoy a delicious snack, add them into a food processor for 3 minutes. Yep that's it. So simple and nothing but bannanas. Can't feel guilty about eating fruit right? P.s i'm a peanut butter fan so i highly recommend adding a tablespoon or two of peanut butter. Just remember to buy the real stuff!!
Dessert happened.😂 • • • • • #dairyfree @restaurants.of.insta @thefeedfeed @food_glooby #chocolate #chocolateaddict #ilovechocolate #chocolatelover #almondbutter #frozenyogurt #nutbutter #dessert #icecream #chocolateicecream #icecreamlover #chocoholic #tastetheseason #foodtasting #feedfeed @food_glooby #wholefood #nom #noms #paleolife #eatsandiego #forkfeed #foodbassador #eatersanonymous #foodcoma #foodgawker #tastingtable #coconutmilk @traderjoes_doesitagain @traderjoeslist
Dessert happened.😂 • • • • • #dairyfree  @restaurants.of.insta @thefeedfeed @food_glooby #chocolate  #chocolateaddict  #ilovechocolate  #chocolatelover  #almondbutter  #frozenyogurt  #nutbutter  #dessert  #icecream  #chocolateicecream  #icecreamlover  #chocoholic  #tastetheseason  #foodtasting  #feedfeed  @food_glooby #wholefood  #nom  #noms  #paleolife  #eatsandiego  #forkfeed  #foodbassador  #eatersanonymous  #foodcoma  #foodgawker  #tastingtable  #coconutmilk  @traderjoes_doesitagain @traderjoeslist
Sushi, but in a bowl? 🍣 Hell yeah! // These places are popping up everywhere now, and I'm in love with @pokedonone | #pokebowl #paleomeal #paleodin
Sushi, but in a bowl? 🍣 Hell yeah! // These places are popping up everywhere now, and I'm in love with @pokedonone | #pokebowl  #paleomeal  #paleodin 
International day of POPCORN. We grab ours from the local organic stores in a handy Loot Bag. Doubles as storage #pop #bang #go
International day of POPCORN. We grab ours from the local organic stores in a handy Loot Bag. Doubles as storage #pop  #bang  #go 
Such a delicious lunch at The Happy Frog in Coffs Harbour. So hard to choose only three salads from their salad bar! So yum!
Such a delicious lunch at The Happy Frog in Coffs Harbour. So hard to choose only three salads from their salad bar! So yum!
I so enjoy my fifteen minutes of spicy milk tea time. 🍵🔥 It really does set a healthful, mindful tone for my evenings that I may  not otherwise hone in on. Tonight this mindfulness if especially welcomed as I know the morning brings craziness.😝 I have to work super early but then I get to see my two very favorite girls in the whole wide world! @askmeificarendall @b_griff___  It's going to be a Happy Thursday "fo' sho!"🎉 . . (lemon echinacea throat coat tea with turmeric, cinnamon, ginger, raw agave, and vanilla almond milk) . .  #foodphotography #vegan  #veganfoodshare #vegansofig #plantbased #veganism #rawfood #rawvegan #whatveganseat #gofruityourself #rawfoodshare #Plantpowered #poweredbyplants #plantstrong #plantbaseddiet #foodisfuel #eattherainbow#wholefood #eatrealfood #greensmoothie #smoothie #smoothiebowl #veganbreakfast #organic #crueltyfree #dairyfree #plantbaseddiet #goldenmilk #tea #whatvegansdrink #turmeric
I so enjoy my fifteen minutes of spicy milk tea time. 🍵🔥 It really does set a healthful, mindful tone for my evenings that I may not otherwise hone in on. Tonight this mindfulness if especially welcomed as I know the morning brings craziness.😝 I have to work super early but then I get to see my two very favorite girls in the whole wide world! @askmeificarendall @b_griff___ It's going to be a Happy Thursday "fo' sho!"🎉 . . (lemon echinacea throat coat tea with turmeric, cinnamon, ginger, raw agave, and vanilla almond milk) . . #foodphotography  #vegan  #veganfoodshare  #vegansofig  #plantbased  #veganism  #rawfood  #rawvegan  #whatveganseat  #gofruityourself  #rawfoodshare  #Plantpowered  #poweredbyplants  #plantstrong  #plantbaseddiet  #foodisfuel  #eattherainbow #wholefood  #eatrealfood  #greensmoothie  #smoothie  #smoothiebowl  #veganbreakfast  #organic  #crueltyfree  #dairyfree  #plantbaseddiet  #goldenmilk  #tea  #whatvegansdrink  #turmeric 
Coconut "fried" chicken thighs with baked sweet potato and asparagus #travelingfitfoodie #realfood #wholefood #zonepaleo #paleo #paleozone
Calling all choc lovers 💓 New in 👍🏽 Raw cacao protein bars with crunchy cacao nibs 😜 @opentoplay protein 😋 #realfoodorganic #organic #realfood #chapelst #chapelstprecinct #melbourne #southyarra #vegetarian #vegan #melbournevegans #wholefood #rawdesserts #glutenfree #dairyfree #cleanliving #raw #health #sugarfree #organiccafe #coffee #byronbay
Three times today the concept of guilt has popped up.  I read a post about someone battling with mom guilt.  I spoke to a friend about feeling guilty for not providing her family more home cooked meals.  She felt like she should be doing more.  Another friend mentioned that she was feeling guilty for not exercising more.  I'm here to tell you to LET GO OF THE GUILT.  Guilt is toxic.  It is not positive.  It is fear but not the good kind of fear.  Not the butterflies in your stomach, exciting you, getting you moving fear.  It is the kind of fear that weighs on your shoulders and pushes you down.  Guilt sucks motivation away because it just takes too much energy to fight.  Just LET.  IT.  GO.  When you start thinking these fearful thoughts, when you start letting guilt get a foothold in your mind, think this instead, "I AM ENOUGH." That's it.  YOU ARE ENOUGH. "I should be making more dinners...I AM ENOUGH." There is no place for guilt.  #youareenough #justsaynotoguilt
Three times today the concept of guilt has popped up. I read a post about someone battling with mom guilt. I spoke to a friend about feeling guilty for not providing her family more home cooked meals. She felt like she should be doing more. Another friend mentioned that she was feeling guilty for not exercising more. I'm here to tell you to LET GO OF THE GUILT. Guilt is toxic. It is not positive. It is fear but not the good kind of fear. Not the butterflies in your stomach, exciting you, getting you moving fear. It is the kind of fear that weighs on your shoulders and pushes you down. Guilt sucks motivation away because it just takes too much energy to fight. Just LET. IT. GO. When you start thinking these fearful thoughts, when you start letting guilt get a foothold in your mind, think this instead, "I AM ENOUGH." That's it. YOU ARE ENOUGH. "I should be making more dinners...I AM ENOUGH." There is no place for guilt. #youareenough  #justsaynotoguilt 
Happy Digestion Smoothie from the Oh She Glows App and a sprouted grain English muffin by @foodforlifebaking topped with cashew butter, banana, and raspberries. The smoothie is full of pineapple, parsley, ginger, coconut water, and probiotic powder, all of which benefit digestion. And it's delicious to boot! 😀😍👌 #vegan #veganfoodshare #veganism #veganlifestyle #veganlife #veganlifeisgood #drinkyourgreens #behealthy #health #wellness #healthyfood #smoothie #vitamix #wholefood #vegancommunity #vegansofcanada #organic #ohsheglows #ohsheglowsapp
Happy Digestion Smoothie from the Oh She Glows App and a sprouted grain English muffin by @foodforlifebaking topped with cashew butter, banana, and raspberries. The smoothie is full of pineapple, parsley, ginger, coconut water, and probiotic powder, all of which benefit digestion. And it's delicious to boot! 😀😍👌 #vegan  #veganfoodshare  #veganism  #veganlifestyle  #veganlife  #veganlifeisgood  #drinkyourgreens  #behealthy  #health  #wellness  #healthyfood  #smoothie  #vitamix  #wholefood  #vegancommunity  #vegansofcanada  #organic  #ohsheglows  #ohsheglowsapp 
I MADE MY PANCAKES👐🏼✨Blueberry Banana Pancakes✨with peanut butter, blueberry jam, coconut, cacaonibs, more bananas and cinnamon 🥞🍌🥜🍫 Its like the pancake version of my toast yesterday YUMMMM && sooo filling 👅💦💦💯
I MADE MY PANCAKES👐🏼✨Blueberry Banana Pancakes✨with peanut butter, blueberry jam, coconut, cacaonibs, more bananas and cinnamon 🥞🍌🥜🍫 Its like the pancake version of my toast yesterday YUMMMM && sooo filling 👅💦💦💯
Whole30 Day 17: This Whole30 has been anything but boring and depriving! Teriyaki chicken, roasted mushrooms, and sauteed spinach for the win. . . . . . #Whole30 #JanuaryWhole30 #GlutenFree #SoyFree #DairyFree #EatWhole #WholeFood #Organic #FreeRange #Local #Paleo #Yum #NotaDiet #HealthyLifestyle #FoodInspo #Food #LoveYourself
Prep for #chefcynthia red rice salad. For those who have never heard of Chef Cynthia Louise jump on Google and look her up. She has the most amazing and very simple plant based wholefood recipes!! #health #nutrition #lifestyle #plantbased #fitness #sunshine $wellness #plantbasedvegan #wholefood #detoxlifestyle #nopoisonhere #foodismedicine #saynotogmo #holistichealth #lty
Indulging in a not quite so guilty vegan, gf chocolate ganache cheesecake @wholefoodmerchants this afternoon in Ferntree Gully #cheesecake #vegancheesecake #chocolateganache #latte #coffeandcake #wholefood #wholefoodmerchants #melbournefoodie #ferntreegully
🌱🌽🍠DINNER • Tonight's dinner was just a few  things I had on hand that I threw together, and I ended up coming up with this delicious and healthy pasta. • I sautéed white onion, garlic, orange pepper, and grated carrots, seasoned it with some Himalayan sea salt, fresh cracked pepper, turmeric, and vegetable seasoning (Vegeta). • Once everything was cooked, I added unsweetened almond milk, nutritional yeast, and thickened it up with some organic corn starch. • Cooked up some gluten-free rice and quinoa pasta, and mixed it all together ... Voila! • • • • • • • • #HighFiber #HighCarb #LowFat #GuiltFree #pasta #hclf #vegan #vegancooking #veganfoodshare #crueltyfree #plantbased #plantpower #foodie #holisticnutrition #organic #healthy #weightloss #wholefood #nutrition #glutenfree #lactosefree #dairyfree #turmeric #antiinflammatory
🌱🌽🍠DINNER • Tonight's dinner was just a few things I had on hand that I threw together, and I ended up coming up with this delicious and healthy pasta. • I sautéed white onion, garlic, orange pepper, and grated carrots, seasoned it with some Himalayan sea salt, fresh cracked pepper, turmeric, and vegetable seasoning (Vegeta). • Once everything was cooked, I added unsweetened almond milk, nutritional yeast, and thickened it up with some organic corn starch. • Cooked up some gluten-free rice and quinoa pasta, and mixed it all together ... Voila! • • • • • • • • #HighFiber  #HighCarb  #LowFat  #GuiltFree  #pasta  #hclf  #vegan  #vegancooking  #veganfoodshare  #crueltyfree  #plantbased  #plantpower  #foodie  #holisticnutrition  #organic  #healthy  #weightloss  #wholefood  #nutrition  #glutenfree  #lactosefree  #dairyfree  #turmeric  #antiinflammatory 
Asian Buddha Bowl! Stir-fried veggies, brown rice medley, Kimchi, edamame, spiralized organic carrots and Sesame tamari sauce!! Perfect meal after a great day w/ my @shannonbolisig and practicing our Day 18 of #yogarevolution at home w/ @adrienelouise 😊🙏🏼 check out "Yoga w/ Adrienne" on YouTube for some great inspiration! #Namaste #yoga #buddhabowl #Plantbasedfireman #vegan #love #veganfood #govegan #plantpure #plantstrong #forksoverknives #vegancommunity #vegansofIg #seattlevegan #whatveganseat #yum #veganfoodshare #bestofvegan #healthy #fitfam #foodie #cleaneats #WholeFood #teambolisig #Feastingonsunshine
Asian Buddha Bowl! Stir-fried veggies, brown rice medley, Kimchi, edamame, spiralized organic carrots and Sesame tamari sauce!! Perfect meal after a great day w/ my @shannonbolisig and practicing our Day 18 of #yogarevolution  at home w/ @adrienelouise 😊🙏🏼 check out "Yoga w/ Adrienne" on YouTube for some great inspiration! #Namaste  #yoga  #buddhabowl  #Plantbasedfireman  #vegan  #love  #veganfood  #govegan  #plantpure  #plantstrong  #forksoverknives  #vegancommunity  #vegansofIg  #seattlevegan  #whatveganseat  #yum  #veganfoodshare  #bestofvegan  #healthy  #fitfam  #foodie  #cleaneats  #WholeFood  #teambolisig  #Feastingonsunshine 
Bone broth chicken soup 🍜 was our dinner. Check my insta story for deets. This was my first video step by step and feels kind of weird tbh🙈😬 but you guys let me know if you want me to post more of those.  #bonebroth #foodheals #januarywhole30 #instantpot
Bone broth chicken soup 🍜 was our dinner. Check my insta story for deets. This was my first video step by step and feels kind of weird tbh🙈😬 but you guys let me know if you want me to post more of those. #bonebroth  #foodheals  #januarywhole30  #instantpot 
Baked #kashmiri wings spiced with roasted garlic and chia seeds, thanks @mayakaimal for the dope marinade found at @tjmaxx for less than $10.00! #indiancurry #indianfusion #wholefood #workoutwednesday ☺️
Want to supercharge your metabolism? Click my bio link and take the short quiz to see if you quailify.!
Want to supercharge your metabolism? Click my bio link and take the short quiz to see if you quailify.!
I like my salmon with crispy skin and Miss Lily likes kebabs.. so I met her in the middle and put a stick through it☺️ It amazes me the difference a little stick makes! Served with a herbed quinoa salad. Basically measure one cup of uncooked quinoa then cook it, let it cool a little before tossing through about a cup of finely chopped fresh herbs (I used coriander, parsley and basil), a punnet of grape tomatoes, 1/2 cup of toasted sunflower seeds, 1 cup loosely packed greens, an avo and loads of olive oil and either lemon or lime juice ( I've used a charred lime as I was out of lemons) Feta cheese or pomegranate also go really nicely in this salad but I didn't have any. Miss Harper's has been cut through finely and had a little extra avo added so I could shape it into balls. This can be done with any salad, and can be rolled in almond meal or LSA to make up for the sunflower seeds you need to omit for little babies. As with any salad, sea salt flakes and cracked pepper bring out the best in it x #familyfood #foodmatters
I like my salmon with crispy skin and Miss Lily likes kebabs.. so I met her in the middle and put a stick through it☺️ It amazes me the difference a little stick makes! Served with a herbed quinoa salad. Basically measure one cup of uncooked quinoa then cook it, let it cool a little before tossing through about a cup of finely chopped fresh herbs (I used coriander, parsley and basil), a punnet of grape tomatoes, 1/2 cup of toasted sunflower seeds, 1 cup loosely packed greens, an avo and loads of olive oil and either lemon or lime juice ( I've used a charred lime as I was out of lemons) Feta cheese or pomegranate also go really nicely in this salad but I didn't have any. Miss Harper's has been cut through finely and had a little extra avo added so I could shape it into balls. This can be done with any salad, and can be rolled in almond meal or LSA to make up for the sunflower seeds you need to omit for little babies. As with any salad, sea salt flakes and cracked pepper bring out the best in it x #familyfood  #foodmatters 
My current nightly ritual.. @purelyinspirednutrition 7 Day Cleanse and @sunrypeusa Fruit bar 🍓🔥 #paleo #follow #fitness #fit #fitmom #cleaneating #wholefood #nutrition #wellness #health #healthy #instafit #fruit #strawberries #greens #fruitbar #kids #baby #boy #strip #bulk #fruitstrip #7daycleanse #cleanse #teampurelyinspired
Macadamia Fudge is back folks 👊🏽
Macadamia Fudge is back folks 👊🏽
Terrible lighting but this was the 💣.com! Ham and potato soup with leeks and kale! Made with homemade ham stock from Christmas dinner.  The entire family ate their whole bowl!  Because we used #sugarfree #uncured #nitratefree ham this happens to be #whole30 too!  #paleo #primal #wholefood #wholelife #jerf #eatrealfood #glutenfree #healthy #hqywellness
Eggs....nature's fast food. Versatile, take only minutes to prepare and packed full of protein & omega 3. Naturally gluten free, dairy free, grain free & sugar free 😊 #glutenfree #dairyfree #grainfree #sugarfree #paleo #lchf #whole30 #foodismedicine #healthyeating #healthyliving #cleaneating #guthealth #guthealing #microbiome #antiinflammatory #wholefood #wholefoodlife #ibd #crohns #autoimmunedisease  #scddiet #ibdaid #fastfood #protein #omega3 #eggs
Eggs....nature's fast food. Versatile, take only minutes to prepare and packed full of protein & omega 3. Naturally gluten free, dairy free, grain free & sugar free 😊 #glutenfree  #dairyfree  #grainfree  #sugarfree  #paleo  #lchf  #whole30  #foodismedicine  #healthyeating  #healthyliving  #cleaneating  #guthealth  #guthealing  #microbiome  #antiinflammatory  #wholefood  #wholefoodlife  #ibd  #crohns  #autoimmunedisease  #scddiet  #ibdaid  #fastfood  #protein  #omega3  #eggs 
Tomorrow I think I'll wear a hat to this meeting that I have, that says, "Beautiful Ain't Always Pretty" Because out of all the protein bars  that I've made the last few days...these are the ugliest. Brown on brown on brown. But they taste so good! Also....apparently this is the only "drizzle" design I know how to make. @conscious_cooking you would have made these look so pretty!!!!!
Tomorrow I think I'll wear a hat to this meeting that I have, that says, "Beautiful Ain't Always Pretty" Because out of all the protein bars that I've made the last few days...these are the ugliest. Brown on brown on brown. But they taste so good! Also....apparently this is the only "drizzle" design I know how to make. @conscious_cooking you would have made these look so pretty!!!!!
Kamut bowl with kale, black beans, acorn squash & sauerkraut seasoned with tamari & nutritional yeast. 💚  #plantstrong #plantpower #plantbased #vegan #vegansofig #wholefood #vegetarian #jerf #vegancanada #plantifulplates #powerbowl #kale #squash #veganyum #culinarynutrition
•Wise Words• wisdom is not in all of us 🙀
•Wise Words• wisdom is not in all of us 🙀
Travelling through Coffs Harbour and I have found my people...
Travelling through Coffs Harbour and I have found my people...
Dinner tonight is this super yummy brown rice / kidney bean salad 😋 Also threw In practically every vegetable I had left in the fridge haha  #vegan #healthyeating #feelgoodfood #greens #brownrice #beans #wholefood #beansandgreens #veganfoodshare #veganpower #vegangains
Cabbage, red pepper, and carrots seasoned with garlic, ginger, tamari, agave, red pepper flakes, and black pepper topped with rotisserie chicken. #feelhealthy #feelbetter #healthyfood #paleo #wholefood #yum #weightlossjourney #weightloss
今日整左烤蔬菜藜麥、彩虹沙律同鷹咀豆餅呀👏🏻👏🏻👏🏻想食就快d搵我地留貨啦,依家仲有8折tim,💚只要結帳前出示圖片比店員睇就可以即時有折,折後滿$450同樣可以送貨,我地今晚收8點!#greens ##juicery#wholefoods#wholefood#movenourishbelieve#healthy#healthychoice#macau#macao#healthylifestyle##macaueats#raw#rawvegan#detoxdiet#detox#juicedetox#vegan#vegetarian#detoxeveryday#weightloss#letsdoit#foodporn#macau_ig #fitnesseats#cleaneats
今日整左烤蔬菜藜麥、彩虹沙律同鷹咀豆餅呀👏🏻👏🏻👏🏻想食就快d搵我地留貨啦,依家仲有8折tim,💚只要結帳前出示圖片比店員睇就可以即時有折,折後滿$450同樣可以送貨,我地今晚收8點!#greens  ##juicery #wholefoods #wholefood #movenourishbelieve #healthy #healthychoice #macau #macao #healthylifestyle ##macaueats #raw #rawvegan #detoxdiet #detox #juicedetox #vegan #vegetarian #detoxeveryday #weightloss #letsdoit #foodporn #macau_ig  #fitnesseats #cleaneats 
Tonight's dinner was theeee 💣 bomb diggityyyy ||brown rice pasta, with creamy cashew white sauce, topped with shrimp and snow peas|| 🍤🙌🏼💋🍤 #crystascravings #crohnsawareness #health #healthyalternatives #organic #superfoods #crohnsdiet #IBD #wholefood #guthealth #glutenfree  #plantfuel #dairyfree #foodie #yahoofood #ahealthynut #nutrition #lifestyle #easyfoods #fitfoodie #fitjourney #autoimmune #heathymeals #plantbased  #cookingwithcrohns #crohnswarrior #crohnsandcolitis
Tonight's dinner was theeee 💣 bomb diggityyyy ||brown rice pasta, with creamy cashew white sauce, topped with shrimp and snow peas|| 🍤🙌🏼💋🍤 #crystascravings  #crohnsawareness  #health  #healthyalternatives  #organic  #superfoods  #crohnsdiet  #IBD  #wholefood  #guthealth  #glutenfree  #plantfuel  #dairyfree  #foodie  #yahoofood  #ahealthynut  #nutrition  #lifestyle  #easyfoods  #fitfoodie  #fitjourney  #autoimmune  #heathymeals  #plantbased  #cookingwithcrohns  #crohnswarrior  #crohnsandcolitis 
Super quick & easy dinner tonight.  Leftover steak, broccoli, carrot, cauliflower rice, garlic, coconut aminos.  Throw it in a skillet and you're good to go. 👍🏼 #whole30 #wholefood #food #healthy #healthyfood #paleo #paleodiet #fit #fitness #fitspo #fitgirls #nutrition #mealprep #keepitclean #cleaneating #delicious
Threw together a quick dinner with leftovers since I'm in the thick of report card season.👩🏻‍🏫 Tilapia, butternut squash, sautéed spinach, zucchini & mushrooms🍴 • • • • • @thefeedfeed #feedfeed @food_glooby #wholefood #healthyfoodshare #simplemeal #realfood #plantbased #whole30life #whole30approved #whole30compliant #whole30challenge @sprouts #lovesprouts #eatarainbow #healthystart #foodtasting #superfood #tastingtable #sauteed #eatsandiego #forkfeed #foodbassador #eatersanonymous #foodcoma #foodgawker #eatgreen #eatyourgreens #eatyourveggies #eattherainbow #eatrealfood #veggies #tilapia
Threw together a quick dinner with leftovers since I'm in the thick of report card season.👩🏻‍🏫 Tilapia, butternut squash, sautéed spinach, zucchini & mushrooms🍴 • • • • • @thefeedfeed #feedfeed  @food_glooby #wholefood  #healthyfoodshare  #simplemeal  #realfood  #plantbased  #whole30life  #whole30approved  #whole30compliant  #whole30challenge  @sprouts #lovesprouts  #eatarainbow  #healthystart  #foodtasting  #superfood  #tastingtable  #sauteed  #eatsandiego  #forkfeed  #foodbassador  #eatersanonymous  #foodcoma  #foodgawker  #eatgreen  #eatyourgreens  #eatyourveggies  #eattherainbow  #eatrealfood  #veggies  #tilapia 
On a @nomnompaleo kick this week, cracklin chicken never fails! Seasoned this batch with cumin, coriander, oregano, and smoked sea salt and serving with a cilantro lime dipping sauce.
On a @nomnompaleo kick this week, cracklin chicken never fails! Seasoned this batch with cumin, coriander, oregano, and smoked sea salt and serving with a cilantro lime dipping sauce.
Day 10 of Whole 30 complete! My body is feeling so good, especially since cutting out sugar. My craving are even going away.  So far, my biggest takeaway is the fact that my relationship with food is changing for the better. Plus my cooking skills are on point!!
Day 10 of Whole 30 complete! My body is feeling so good, especially since cutting out sugar. My craving are even going away. So far, my biggest takeaway is the fact that my relationship with food is changing for the better. Plus my cooking skills are on point!!
Well, it's my day 16 of the  whole30 challenge . Love me some egg roll in a bowl #whole30 #wholefood #goals #foodpic #reset #january #familydinner
Welcome to the family Glow bars 🖤@gluxemuesli have created these Devine little babes, Gluten free| dairy free| paleo |vegan all made with wholesome, simple, whole ingredients!  Team one up with coffee or greene st juice 👊🏼🖤#glowbar #wholefood #fave #newkidsontheblock
Welcome to the family Glow bars 🖤@gluxemuesli have created these Devine little babes, Gluten free| dairy free| paleo |vegan all made with wholesome, simple, whole ingredients! Team one up with coffee or greene st juice 👊🏼🖤#glowbar  #wholefood  #fave  #newkidsontheblock 
Easy dinner recipe for cozy nights! Trader Joe's has these beautiful organic purple sweet potatoes stacked with micronutrients and antioxidants. I used my veggie spiralizer and pan fried the "noodles" in a little avocado oil. Add in Trader Joe's harvest salsa 😍 I'm obsessed, Kale, chili powder, pink Himalayan salt, and fresh parsley . #purplesweetpotato #traderjoes #healthy #realfood #nutrition #fitfam #fitnessmotivation #fitnessjourney #girlswholift #cleaneating #wholefood #glutenfree #avocado #foodporn #healthyrecipes #comfortfood #paleo #lowcarb #getinmybelly #organicfood
Easy dinner recipe for cozy nights! Trader Joe's has these beautiful organic purple sweet potatoes stacked with micronutrients and antioxidants. I used my veggie spiralizer and pan fried the "noodles" in a little avocado oil. Add in Trader Joe's harvest salsa 😍 I'm obsessed, Kale, chili powder, pink Himalayan salt, and fresh parsley . #purplesweetpotato  #traderjoes  #healthy  #realfood  #nutrition  #fitfam  #fitnessmotivation  #fitnessjourney  #girlswholift  #cleaneating  #wholefood  #glutenfree  #avocado  #foodporn  #healthyrecipes  #comfortfood  #paleo  #lowcarb  #getinmybelly  #organicfood 
It's like @whole30 Christmas on a plate!! I made @fitmittenkitchen's sweet potato wafffle buns for this burger and dannnggg it was delicious!!! We cooked up the frozen Trader Joe's grass fed burgers and I made my clean thousand island sauce (recipe on my blog!). Then we made smashed potatoes and roasted asparagus! Definitely a treat yo self dinner tonight!!
It's like @whole30 Christmas on a plate!! I made @fitmittenkitchen's sweet potato wafffle buns for this burger and dannnggg it was delicious!!! We cooked up the frozen Trader Joe's grass fed burgers and I made my clean thousand island sauce (recipe on my blog!). Then we made smashed potatoes and roasted asparagus! Definitely a treat yo self dinner tonight!!
Korean food at its finest! Tuna avocado build-a-bowl! @doobysbmore is always a place I visit when I'm in town 👌🏼
Korean food at its finest! Tuna avocado build-a-bowl! @doobysbmore is always a place I visit when I'm in town 👌🏼
Now on @triedandtruerecipes! Crispy salmon with pickled veggies and blood orange yogurt sauce! . . . #food #instafood #foodstagram #foodpics #homecooked #foodporn #yum #instayum #likesforlikes #cooking #triedandtrue #lunch #savory #brooklyn #nyc #linkinbio #foodphotography #dinner #wholefood @wholefoods @wholefoodsnyc #healthy #salad #healthyeating
. 운동대신 장보기😘 . . . #wholefood #장보기 #학생 인지 #주부 인지
Bowls + Banana Leaves 🍃🍌Summer done right!  #realfoodpledge
Bowls + Banana Leaves 🍃🍌Summer done right! #realfoodpledge 
My lunch today is our house made spelt pastry tart with chorizo, roasred cherry tomato, feta, leek and spinach. Fresh tarts daily in the Organica deli
My lunch today is our house made spelt pastry tart with chorizo, roasred cherry tomato, feta, leek and spinach. Fresh tarts daily in the Organica deli
"Bacon Broccoli Bites" is what I call them, and "my new favorite food" is what they are. Aye aye aye! Take a piece of steamed broccoli, put a chunk of aged cheddar on top, wrap it in 1/3 of a slice of bacon, and pan fry both sides for about 3 minutes each. Top with scallions. Eat. Die. - - #bacon #highfat #lowcarb #nsng #nosugarnograins #vinnietortorich #fatfatfat #fatadapted #keto #ketogenic #ketofam #wholefood #lchf
Food intake: Day 23. One cup blueberries + 5.5 oz strawberries + 4 oz yogurt, lettuce with 6.25 oz chicken + 3 T yogurt dressing and 1 T grated Parmesan, 4.5 oz chicken with 2 cups red cabbage and 4 oz eggplant, 4 oz yogurt with 4 oz strawberries + 2 oz pineapple + 1 pear, plus 2 string cheese and 2 oranges. // Stayed under my calorie max and got to eat all of this food. Someone mentioned today that it looks like I eat too much food to lose weight. Total calorie count today was 1550 calories. That's not too much for someone who weighed 300 pounds on Christmas, is it? The first weigh-in for this month's DietBet is Friday...we will see how much closer I am to #fitdadby40.
Food intake: Day 23. One cup blueberries + 5.5 oz strawberries + 4 oz yogurt, lettuce with 6.25 oz chicken + 3 T yogurt dressing and 1 T grated Parmesan, 4.5 oz chicken with 2 cups red cabbage and 4 oz eggplant, 4 oz yogurt with 4 oz strawberries + 2 oz pineapple + 1 pear, plus 2 string cheese and 2 oranges. // Stayed under my calorie max and got to eat all of this food. Someone mentioned today that it looks like I eat too much food to lose weight. Total calorie count today was 1550 calories. That's not too much for someone who weighed 300 pounds on Christmas, is it? The first weigh-in for this month's DietBet is Friday...we will see how much closer I am to #fitdadby40 .