#wellness medias

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#Resilience is the topic this week! Week 3 of 17 weeks to sustainable self-care for 2017! Check out new blog post (link in bio) and Facebook video coming tomorrow (facebook.com/juliebburton2) to dig into the importance of resilience as a self-care strategy! • • • • #selfcare #selfcaresolution #motherhood #marriage #honestmotherhood #momoffour #health #wellness #selfcare2017 #momsofinstagram #instavideo
Well done coach nikky and new 6 DAY IDEAL BREAKFAST TRIAL client Chibuzo! Excited to see your results and start making those lifestyle changes 👌🏻 Antleonida@gmail.com  #health_wealth_opportunity  #enfield #wellness #active #bodybuilding #cardio #cleaneating #diet #eatclean #exercise #fit #fitness #fitnessaddict #fitnessmodel #getfit #gym #health #health #healthy #healthychoices #bootcamp #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout
Well done coach nikky and new 6 DAY IDEAL BREAKFAST TRIAL client Chibuzo! Excited to see your results and start making those lifestyle changes 👌🏻 Antleonida@gmail.com #health_wealth_opportunity  #enfield  #wellness  #active  #bodybuilding  #cardio  #cleaneating  #diet  #eatclean  #exercise  #fit  #fitness  #fitnessaddict  #fitnessmodel  #getfit  #gym  #health  #health  #healthy  #healthychoices  #bootcamp  #instahealth  #lifestyle  #motivation  #photooftheday  #strong  #train  #training  #workout 
Top Follow @claudiaportof Sigam @claudiaportof  THESARADAS @yasminreis357 @cllariceandrade @kirleysueniaoficial @taianeamerico_ @dianatomasialves @brunapersonaltrainer1 @pattymachadofit @silvanaalveswellness  PARCEIROS @divulga.fitness @saradastopfitness @saradasfitness @spiltag @super_gostosas @belospopozoesoficial  Acessem thesaradas.com youtube.com/thesaradas  #wellness #fitness #fitnessworld #fitnessmodel #fitnessgirl #fitnesswoman #fitnessmotivation #2017 #bodybuilding #bodyfitness #bodybuildingmotivation #brazilianglutes #braziliangirl #brazilianfitness #gluts #instagram #instafitness #instagrambrasil #thesaradas #boanoite
Top Follow @claudiaportof Sigam @claudiaportof THESARADAS @yasminreis357 @cllariceandrade @kirleysueniaoficial @taianeamerico_ @dianatomasialves @brunapersonaltrainer1 @pattymachadofit @silvanaalveswellness PARCEIROS @divulga.fitness @saradastopfitness @saradasfitness @spiltag @super_gostosas @belospopozoesoficial Acessem thesaradas.com youtube.com/thesaradas #wellness  #fitness  #fitnessworld  #fitnessmodel  #fitnessgirl  #fitnesswoman  #fitnessmotivation  #2017  #bodybuilding  #bodyfitness  #bodybuildingmotivation  #brazilianglutes  #braziliangirl  #brazilianfitness  #gluts  #instagram  #instafitness  #instagrambrasil  #thesaradas  #boanoite 
⚡️⚡️these two ⚡️⚡️ Unhappy workaholics to now some of the most positive, motivational life transforming people I have met - and it all started from the inside out!  You are what you eat!  Congratulations you guys 🌺 so inspiring.  YOU CHOOSE. . . .  #health #wellness #startyourlife
⚡️⚡️these two ⚡️⚡️ Unhappy workaholics to now some of the most positive, motivational life transforming people I have met - and it all started from the inside out! You are what you eat! Congratulations you guys 🌺 so inspiring. YOU CHOOSE. . . . #health  #wellness  #startyourlife 
Tonight the 1st part of the New Edition movie air on @bet . Who will be watching.  What is your favorite New Edition  song?  travelingredsuitcase #whatisinyourredsuitcase #lifestyle #lifestyleblogger  #loveyourself #purpose #oldschool #blackloveisbeautiful #truelove #loveyourself #betnetworks  #la #mia #atl #nyc #newjob  #smile #beyou #blessed #happiness #betnetworks #fashion #beauty #wellness #fitness #travel #inspiration #motivation #newedition
Tonight the 1st part of the New Edition movie air on @bet . Who will be watching. What is your favorite New Edition song? travelingredsuitcase #whatisinyourredsuitcase  #lifestyle  #lifestyleblogger  #loveyourself  #purpose  #oldschool  #blackloveisbeautiful  #truelove  #loveyourself  #betnetworks  #la  #mia  #atl  #nyc  #newjob  #smile  #beyou  #blessed  #happiness  #betnetworks  #fashion  #beauty  #wellness  #fitness  #travel  #inspiration  #motivation  #newedition 
This mama got to sneak away for some quiet work time today at my favorite local coffee spot #yessplease  So blown away by all the feedback for our group starting on the 6th!  If you filled out a  form we will talk soon Excited to grow with you ⚡️🌲
This mama got to sneak away for some quiet work time today at my favorite local coffee spot #yessplease  So blown away by all the feedback for our group starting on the 6th! If you filled out a form we will talk soon Excited to grow with you ⚡️🌲
Sobre panturrilhas??? O coach @carloshadadecoach pediu para "ativa-las" 😆  Pago ✔✔ ------------------------------------------- #gastrocnemio #atleta #womansphysique #esterferreira #personaltrainer #lifestyle #wellness #bodybuilder #bodybuilding #perfectmatch #treino #evolve #evoluir #believe #acredite #fitness #dieta #saudavel #foco #desafio #ifbb #ifbbminas #ifbbminasoficial #gym #activafitnesscenter #TeamHadade #DeusNoControleSempre #love #master 💏
Sobre panturrilhas??? O coach @carloshadadecoach pediu para "ativa-las" 😆 Pago ✔✔ ------------------------------------------- #gastrocnemio  #atleta  #womansphysique  #esterferreira  #personaltrainer  #lifestyle  #wellness  #bodybuilder  #bodybuilding  #perfectmatch  #treino  #evolve  #evoluir  #believe  #acredite  #fitness  #dieta  #saudavel  #foco  #desafio  #ifbb  #ifbbminas  #ifbbminasoficial  #gym  #activafitnesscenter  #TeamHadade  #DeusNoControleSempre  #love  #master  💏
It is what you do on a daily basis, not every once in a while. Treat your skin with care, it does a lot for you. Aka- don't sleep with your makeup on! #facials #clean #cleanse #habit #skin #skincare #wellness #tuesday #tip #tiptuesday #verabellaskin #beverlyhills #prevent #antiaging #treatments #mask #hydrate #glow #losangeles
Thai Chili Lemongrass Wings 🔥🍗 - Recipe on our blog {Link in Bio} http://www.sentumo.life/single-post/2017/01/08/Thai-Chili-Lemongrass-Wings
Thai Chili Lemongrass Wings 🔥🍗 - Recipe on our blog {Link in Bio} http://www.sentumo.life/single-post/2017/01/08/Thai-Chili-Lemongrass-Wings
@swimwa Open Water Series is on again tomorrow for the biggest and best swim of the season at Sorrento 🇦🇺 Come on down between 8-10 and cheer on the 1000 people swimming distances between 500m-10km, and start your Australia Day off well! 🇦🇺 We'll be there giving out well deserved massages, and can't wait to see the crowd!  #spreadthestoke #swimwa
@swimwa Open Water Series is on again tomorrow for the biggest and best swim of the season at Sorrento 🇦🇺 Come on down between 8-10 and cheer on the 1000 people swimming distances between 500m-10km, and start your Australia Day off well! 🇦🇺 We'll be there giving out well deserved massages, and can't wait to see the crowd! #spreadthestoke  #swimwa 
How good is living fit & healthy. Appreciating good, fresh foods and enjoying great coffees. Your body feels amazing. Your mind is clear, and you are in control. ... #wellness #nutrition #macros #diet #food #coffee #fitness #lifestyle #personaltrainer #healthy #eatclean #mindfulness #coach #instagood #instahealth #instafood #now #coffeehouse #tgit #coachsd5 #life #coach
Pizza lovers rejoice! 🍕 Ya'll begged for my clean pizza recipe last week, so I threw it up on the blog for you today! Enjoy 💁🏻 #abidewellness #tastytuesday #vegetarian #ontheblog #linkinbio
Today was a day where a little quiet time and meditation were needed. I love using the Insight Timer app because it's free and has several guided meditations to choose from. 😌📱 I often like to combine my meditation time with essential oils. 💧 Today's oil of choice was coriander. I love reading about how the essential oils can support you not only physically, but also emotionally. I highly recommend the book "Emotions & Essential Oils" if you are interested in learning more about this. It really is fascinating. 📖 #womenshealthcoach #meditation #rest #rejuvenation #selfcare #selflove #emotionalsupport #essentialoils #health #wellness #healing
Today was a day where a little quiet time and meditation were needed. I love using the Insight Timer app because it's free and has several guided meditations to choose from. 😌📱 I often like to combine my meditation time with essential oils. 💧 Today's oil of choice was coriander. I love reading about how the essential oils can support you not only physically, but also emotionally. I highly recommend the book "Emotions & Essential Oils" if you are interested in learning more about this. It really is fascinating. 📖 #womenshealthcoach  #meditation  #rest  #rejuvenation  #selfcare  #selflove  #emotionalsupport  #essentialoils  #health  #wellness  #healing 
@fitnika101 and @aubernutter are GOING LIVE and ANYTHING GOES 😏 Join us for a live Q&A with Nika and Aubrey TOMORROW AT NOON!! Leave a question for them to answer in the comments below! Tune in on our Facebook page 👉 facebook.com/crushfit #aubernutter #fitnika101 #fitnika #YOLO #FBlive #fun #fitness #food #CrushFit #WeAreCrush #health #wellness #workouts #healthybody #healthymind #athlete #fitnessmodel
@fitnika101 and @aubernutter are GOING LIVE and ANYTHING GOES 😏 Join us for a live Q&A with Nika and Aubrey TOMORROW AT NOON!! Leave a question for them to answer in the comments below! Tune in on our Facebook page 👉 facebook.com/crushfit #aubernutter #fitnika101 #fitnika #YOLO #FBlive #fun #fitness #food #CrushFit #WeAreCrush #health #wellness #workouts #healthybody #healthymind #athlete #fitnessmodel
Do you like free items??? Enroll as a wholesale member anytime between now and the end of January with the premium starter kit and dew drop home diffuser and Young living is throwing in this little beauty (my absolute favorite oil) for FREE! The premium starter kit is such an amazing deal on its own and when it has a bonus included, especially something an awesome as Peace &a Calming, it is hard to pass up!! Peace & Calming is fabulous for settling down wound up kiddos and giving everyone a restful sleep! Try yours free!!
Do you like free items??? Enroll as a wholesale member anytime between now and the end of January with the premium starter kit and dew drop home diffuser and Young living is throwing in this little beauty (my absolute favorite oil) for FREE! The premium starter kit is such an amazing deal on its own and when it has a bonus included, especially something an awesome as Peace &a Calming, it is hard to pass up!! Peace & Calming is fabulous for settling down wound up kiddos and giving everyone a restful sleep! Try yours free!!
#oasisoftheheart  Looking for a healing #Valentine Surprise? Treat yourself to #wellness! #healingcrystals #balance
For our shoot with Fur, @passerbuys decided to get lost in nature for a few hours 🌾🍃 🍂
For our shoot with Fur, @passerbuys decided to get lost in nature for a few hours 🌾🍃 🍂
@fitnika101 and @aubernutter are GOING LIVE and ANYTHING GOES 😏 Join us for a live Q&A with Nika and Aubrey TOMORROW AT NOON!! Leave a question for them to answer in the comments below! Tune in on our Facebook page 👉 facebook.com/crushfit #aubernutter #fitnika101 #fitnika #YOLO #FBlive #fun #fitness #food #CrushFit #WeAreCrush #health #wellness #workouts #healthybody #healthymind #athlete #fitnessmodel
My day started rough. No gym. No makeup. Heading to the gym now to work through these feelings in a constructive manner. Thoughts of a new summer wardrobe is motivating me.  #myfitnessjourney #influencer #mystyle #healthykinkyme #bloggerlife #balance #wellness #stressrelief #selflove #selfcare #transformation #motivation #fitnessmotivation #bodysculpting #goalgetter #gymflow #cardio #weights
#Aussies know where to get #juiced! 🥝🍏 Thanks Christine Langdon of @signatureluxurytravel for the shout out in your article about the @runrocknroll.  Read here: signatureluxurytravel.com.au/digital-edition/sig024/  #vegan #vegetarian #yummy #runners #fuel #cantgetenough #downunder #bottomsup #juice #wellness
Yoga amongst the yuccas. 🌵🙏🏻 #namaste
Yoga amongst the yuccas. 🌵🙏🏻 #namaste 
Are you hoping to gain greater clarity and understanding about your life and relationships in the new year?  Intuitive psychic readings offer the perspective to gain greater clarity and understanding about your life and relationships. Receive intuitive guidance for a deeper personal understanding of your place in the cosmos. Jennifer Pepper is a practicing Mystic with a Masters in Transpersonal Communication. Her work has developed over 33 years of study and practice as a professional intuitive and psychic energy coach. Experiencing a session with Jennifer is like being given a treasure map with clues to relevant life themes and archetypes, including perspectives on love and relationships or geographic connections, often bringing us a higher perception for greater personal clarity and peace of mind.  Book a Soul Session now! $50 for a 30 minute reading.  Email or call to set up a session! skyfarmreadings@gmail.com or 406-579-5915.  For more information visit http://www.skyfarmreadings.com/  #health #wellness #intuitive #psychic #energy #balancedspirit #medicinewheel #medicinewheelwellness #jacksonhole #wyoming http://www.mwwjh.com/
Are you hoping to gain greater clarity and understanding about your life and relationships in the new year? Intuitive psychic readings offer the perspective to gain greater clarity and understanding about your life and relationships. Receive intuitive guidance for a deeper personal understanding of your place in the cosmos. Jennifer Pepper is a practicing Mystic with a Masters in Transpersonal Communication. Her work has developed over 33 years of study and practice as a professional intuitive and psychic energy coach. Experiencing a session with Jennifer is like being given a treasure map with clues to relevant life themes and archetypes, including perspectives on love and relationships or geographic connections, often bringing us a higher perception for greater personal clarity and peace of mind. Book a Soul Session now! $50 for a 30 minute reading. Email or call to set up a session! skyfarmreadings@gmail.com or 406-579-5915. For more information visit http://www.skyfarmreadings.com/ #health  #wellness  #intuitive  #psychic  #energy  #balancedspirit  #medicinewheel  #medicinewheelwellness  #jacksonhole  #wyoming  http://www.mwwjh.com/
Feeling super stressed today between a crazy new work load, dental troubles (thanks Invisalign) and packed weekends I feel like I haven't had a moment lately. Opted to skip the gym tonight, sit down and make a delicious dinner, talk to my momma, and just take a break! Sometimes you just need to put your jammies on at 6 o'clock 😎 #onmyplate is 1 slice of @foodforlifebaking ezikiel bread, 1/4 smashed avocado, 2 eggs with peppers, onion, spinach, tomato and salsa, and some @wholefoods pepper turkey. + my newest booch obsession. #realfood #cleaneats #dinner #eggs #avocadotoast #booch #veggies #stress #relax #wellness
Feeling super stressed today between a crazy new work load, dental troubles (thanks Invisalign) and packed weekends I feel like I haven't had a moment lately. Opted to skip the gym tonight, sit down and make a delicious dinner, talk to my momma, and just take a break! Sometimes you just need to put your jammies on at 6 o'clock 😎 #onmyplate  is 1 slice of @foodforlifebaking ezikiel bread, 1/4 smashed avocado, 2 eggs with peppers, onion, spinach, tomato and salsa, and some @wholefoods pepper turkey. + my newest booch obsession. #realfood  #cleaneats  #dinner  #eggs  #avocadotoast  #booch  #veggies  #stress  #relax  #wellness 
25% OFF Wellness Teas this week in-store & online. Enter WELLNESS25 at checkout. Cheers to you and your well-being! *link in bio
25% OFF Wellness Teas this week in-store & online. Enter WELLNESS25 at checkout. Cheers to you and your well-being! *link in bio
Olá pessoal, essa é  a terceira parte da série de texto. Conhecimento nunca é demais.  #Repost @marcosesteca with @repostapp ・・・ Como disse na postagem anterior vou ilustrar a importância do fortalecimento das estruturas musculares da região do core serem bem treinadas.📚 Um estudo de Crisco e Panjabi (1991) demostrou que a partir de 88N (8,8kgs) de força de compressão, sem a participação de contribuições musculares, já o bastante para a ocorrência de deformações na coluna vertebral. Levemos isso para a prática... Imagine cargas de agachamento com 40, 50 kgs (400, 500N), para a correção da deformação causada por essas cargas consegue imaginar quão grande deveria ser a eficiência da resposta de compensação da musculatura do CORE? 😮Várias pessoas me perguntam durante meu treino se eu não me lesiono por não usar cinta para realizar agachamento, terra, stiff, o motivo do porque isso não acontece é simples, é que eu treino a região do core de maneira conjunta ao resto do meu corpo, tornando-a funcional para todos os exercícios, ou seja, se eu consigo elevar 100 Kgs na coxa, o meu core PRECISA suportar a mesma carga, se não, eu passo ter um desequilíbrio de força entre as musculaturas dos membros inferiores e o core, podendo desenvolver lesões e até mesmo problemas posturais ocasionando menor desempenho nas atividades esportivas. Quando utilizamos a cinta nos exercícios diminuímos o treino dos subsistemas (ler parte 2) do core, dessa forma, prejudicando o desenvolvimento da percepção de forças pelos sistemas neural e passivo, além da capacidade de produção de força para estabilizar a coluna do sistema ativo. Mas e agora, deve ter pessoas pensando, “Ahhhh é só não utilizar cinta que eu treino core da maneira correta e está resolvido…” Olha, não é bem assim... (novamente). Na próxima postagem explicarei o porquê😊.
Olá pessoal, essa é a terceira parte da série de texto. Conhecimento nunca é demais. #Repost  @marcosesteca with @repostapp ・・・ Como disse na postagem anterior vou ilustrar a importância do fortalecimento das estruturas musculares da região do core serem bem treinadas.📚 Um estudo de Crisco e Panjabi (1991) demostrou que a partir de 88N (8,8kgs) de força de compressão, sem a participação de contribuições musculares, já o bastante para a ocorrência de deformações na coluna vertebral. Levemos isso para a prática... Imagine cargas de agachamento com 40, 50 kgs (400, 500N), para a correção da deformação causada por essas cargas consegue imaginar quão grande deveria ser a eficiência da resposta de compensação da musculatura do CORE? 😮Várias pessoas me perguntam durante meu treino se eu não me lesiono por não usar cinta para realizar agachamento, terra, stiff, o motivo do porque isso não acontece é simples, é que eu treino a região do core de maneira conjunta ao resto do meu corpo, tornando-a funcional para todos os exercícios, ou seja, se eu consigo elevar 100 Kgs na coxa, o meu core PRECISA suportar a mesma carga, se não, eu passo ter um desequilíbrio de força entre as musculaturas dos membros inferiores e o core, podendo desenvolver lesões e até mesmo problemas posturais ocasionando menor desempenho nas atividades esportivas. Quando utilizamos a cinta nos exercícios diminuímos o treino dos subsistemas (ler parte 2) do core, dessa forma, prejudicando o desenvolvimento da percepção de forças pelos sistemas neural e passivo, além da capacidade de produção de força para estabilizar a coluna do sistema ativo. Mas e agora, deve ter pessoas pensando, “Ahhhh é só não utilizar cinta que eu treino core da maneira correta e está resolvido…” Olha, não é bem assim... (novamente). Na próxima postagem explicarei o porquê😊.
✨Tuesday Truth✨ - I absolutely LOVE leftovers! After a busy day, it is always a quick meal to throw together, when you are too lazy to cook 😋❤... . I roasted a sweet potato, added leftover broccolini, and the last remainders of a chicken dinner. Easy and delicious! 🍽🍗🌱🍠 #dinner #eatwell #leftovers #sweetpotato #thenewhealthy #health #wellness #fitfam
✨Tuesday Truth✨ - I absolutely LOVE leftovers! After a busy day, it is always a quick meal to throw together, when you are too lazy to cook 😋❤... . I roasted a sweet potato, added leftover broccolini, and the last remainders of a chicken dinner. Easy and delicious! 🍽🍗🌱🍠 #dinner  #eatwell  #leftovers  #sweetpotato  #thenewhealthy  #health  #wellness  #fitfam 
Apple "donuts"! These make a great breakfast or post-workout snack.  All you need is apples, almond butter, fruit, nuts, and coconut chips for garnish. #eatclean
Apple "donuts"! These make a great breakfast or post-workout snack. All you need is apples, almond butter, fruit, nuts, and coconut chips for garnish. #eatclean 
We at @thegoodfest think everyone should have this stamped on their pillows. RIGHT? We need to be mindful of taking TIME. When you hit that cozy bed, put the phone, the emails, the calendar + to do lists away. (We can help you with this on April 22 😉) 💕✌🏻 (photo by @jasminedowling)
We at @thegoodfest think everyone should have this stamped on their pillows. RIGHT? We need to be mindful of taking TIME. When you hit that cozy bed, put the phone, the emails, the calendar + to do lists away. (We can help you with this on April 22 😉) 💕✌🏻 (photo by @jasminedowling)
I know, I know. I couldn't record them all. I didn't have any surfaces for my phone. But here's a few of the exercises from today's workout.  Today was chest and back day. I've featured 3 back exercises. 😊  The good news is all of my personal workouts will be available on my website!  COMING SOON!!! 😬  Enjoy, ✌🏾❤️💪🏾
I know, I know. I couldn't record them all. I didn't have any surfaces for my phone. But here's a few of the exercises from today's workout. Today was chest and back day. I've featured 3 back exercises. 😊 The good news is all of my personal workouts will be available on my website! COMING SOON!!! 😬 Enjoy, ✌🏾❤️💪🏾
TURMERIC + CBD // when the cannabionids and terpenoids in CBD are mixed with the the isolated curcuminoids of a high-curcumin containing turmeric plant, the bioavailability of the CBD absolutely explodes. This means that if you’ve used CBD oil before in the absence of a curcuminoid blend from turmeric, you probably only felt about 1/5 to 1/10 of the actual effects of the CBD, since CBD by itself is very poorly absorbed. #bioavailability #turmeric #riseup
TURMERIC + CBD // when the cannabionids and terpenoids in CBD are mixed with the the isolated curcuminoids of a high-curcumin containing turmeric plant, the bioavailability of the CBD absolutely explodes. This means that if you’ve used CBD oil before in the absence of a curcuminoid blend from turmeric, you probably only felt about 1/5 to 1/10 of the actual effects of the CBD, since CBD by itself is very poorly absorbed. #bioavailability  #turmeric  #riseup 
Yes. ALL THIS FOOD. And I'm shredding. Infact the best shred YET. Why, because my plate is FULL of the correct nutrition.  What I am finding with majority of my clients is they aren't eating enough. I see it all over insta meals that have the smallest serving of vegetables. Your plate should be almost FULL of green leafy goodness and fresh Veges. STARVING YOURSELF DOES NOT WORK. A decent size of Veges is needed to provide vital health and maintenance to our bodies, giving us potassium, fiber and folate along with vitamins. A fibre rich diet controls and reduces blood cholesterol, and is so important for gut health, and they make u feel fuller for longer.  So get into those beans!!! Get your digestion working, as that is the first answer to controlling your weight. #skyes1tribe #wellness #diettips #wellnesswednesday #entrenpreneur #foodforlife #justeat #leafygreens #vegetablebenefits #eatyourvegetables #nutrition #nutritious #breakfasts #healthyeating #nutritioncoach #onlinecoaching #businesswoman #skyesthelimit #shreddingmeals #fitnessmeals #vegetables #igfood #foodfacts #igfoodie #foodporn #bodybuildingfood
Yes. ALL THIS FOOD. And I'm shredding. Infact the best shred YET. Why, because my plate is FULL of the correct nutrition. What I am finding with majority of my clients is they aren't eating enough. I see it all over insta meals that have the smallest serving of vegetables. Your plate should be almost FULL of green leafy goodness and fresh Veges. STARVING YOURSELF DOES NOT WORK. A decent size of Veges is needed to provide vital health and maintenance to our bodies, giving us potassium, fiber and folate along with vitamins. A fibre rich diet controls and reduces blood cholesterol, and is so important for gut health, and they make u feel fuller for longer. So get into those beans!!! Get your digestion working, as that is the first answer to controlling your weight. #skyes1tribe  #wellness  #diettips  #wellnesswednesday  #entrenpreneur  #foodforlife  #justeat  #leafygreens  #vegetablebenefits  #eatyourvegetables  #nutrition  #nutritious  #breakfasts  #healthyeating  #nutritioncoach  #onlinecoaching  #businesswoman  #skyesthelimit  #shreddingmeals  #fitnessmeals  #vegetables  #igfood  #foodfacts  #igfoodie  #foodporn  #bodybuildingfood 
The ObboMed Rubber Grip Bathtub Mat is slip resistant and is used in the bath or shower for added safety. Machine washable for reuse and easy to roll up and store. #healthandsafety #wellness #bathtime
The ObboMed Rubber Grip Bathtub Mat is slip resistant and is used in the bath or shower for added safety. Machine washable for reuse and easy to roll up and store. #healthandsafety  #wellness  #bathtime 
She's smiling because she loves coming to work with me, I'm smiling because school goes back in 6 days. Woohoo 😆➡️#ilovemydaughter #butfuck #schoolholidaysgoforever #needsomequiettime #shecantalk
Hustle hustle hustle and remember why you started. The best is yet to come! ✌🏾 PS how sick is this fist pump emoji 🤛🏽😂
Hustle hustle hustle and remember why you started. The best is yet to come! ✌🏾 PS how sick is this fist pump emoji 🤛🏽😂
TONIGHT -1.24.17 . . Sister Talk Tuesday - Enabling, codependency, and setting boundaries . . Create this life ✨ . . This life is yours ✨ #therapeuticconnectionspllc #therapy #love #reaction #relationships #life #trauma #abuse #recovery #resiliency #power #strength #peace #stress #anxiety #control #healing #health #mentalhealth #emotionalhealth #physicalhealth #wellness #sistertalktuesday
Next leg...wheels up.  Nothing like 2 sunsets and a sunset in less than a 24hr time span. Amazing.  #adventure #doterra #thrivingwithtiffin #travel #naturalsolutions #wellness #health #teach #share #international #choosejoy #leapyourparachutewillcome
🌵FOLLOW, TAG, COMMENT, SHARE!! ❤️📲🙏 The best way to keep up to date with what's happening down here! Also keep an eye on our notice board to see what's happening in the area 🏡👪🌵 . . . #2greenfingers #Willagee #barista #baristalife #breakfastinperth #cafe #coffee #coffeesnob #dad #daughter #experienceperth #fremantle #glutenfree #happy #organic #outandaboutperth #perth #perthcoffee #perthhappenings #perthisokay #perthlife #perthpop #perthsbest #thewestAustralian #urbanlist #webberreserve #wellness #wholesome #yoga
🌵FOLLOW, TAG, COMMENT, SHARE!! ❤️📲🙏 The best way to keep up to date with what's happening down here! Also keep an eye on our notice board to see what's happening in the area 🏡👪🌵 . . . #2greenfingers  #Willagee  #barista  #baristalife  #breakfastinperth  #cafe  #coffee  #coffeesnob  #dad  #daughter  #experienceperth  #fremantle  #glutenfree  #happy  #organic  #outandaboutperth  #perth  #perthcoffee  #perthhappenings  #perthisokay  #perthlife  #perthpop  #perthsbest  #thewestAustralian  #urbanlist  #webberreserve  #wellness  #wholesome  #yoga 
Whether you are a Customer or Promoter refer 2 friends and yours is FREE. Who ready to THRIVE? Join us today for FREE. Herreram.Le-Vel.com/login #fitness #health #success #oppertunity #goals #achievements #123Thrive #thrivenation #athletes #sports #allnatural #wellness
Place your order today! www.hotephealth.com  #holistic #healing #detox #cleansing #spiritual #wellness #natural #sebi #nourish #roots #tea #whitesage #incense #herbalist #herbs
This tea made from Moringa was such an interesting afternoon experience...it had a nourishing umame flavor. Just the cup of love I needed to get through the day :)
This tea made from Moringa was such an interesting afternoon experience...it had a nourishing umame flavor. Just the cup of love I needed to get through the day :)
#rp #Repost @physicalperfectionpilates with @repostapp ・・・ Perfection.... Back at it with @rutina_wesley  I can't count the years any longer that weve been at this but your transformation has been amazing😍. Thanks for doing all the crazy shit I ask you to do during your sessions.  You remind me why I ❤ Pilates.  #rutinawesley #nova #queensugar #owntv #pilates #pilatesinstructor #gym #fitfam #fitchick #yoga #gains #lift #squats #abs #motivation #fitness #fit #fitchick #wellness #healthylifestyle #train #oprah #hollywood #actor #beverlyhills #fitfam #nike #love
#rp  #Repost  @physicalperfectionpilates with @repostapp ・・・ Perfection.... Back at it with @rutina_wesley I can't count the years any longer that weve been at this but your transformation has been amazing😍. Thanks for doing all the crazy shit I ask you to do during your sessions. You remind me why I ❤ Pilates. #rutinawesley  #nova  #queensugar  #owntv  #pilates  #pilatesinstructor  #gym  #fitfam  #fitchick  #yoga  #gains  #lift  #squats  #abs  #motivation  #fitness  #fit  #fitchick  #wellness  #healthylifestyle  #train  #oprah  #hollywood  #actor  #beverlyhills  #fitfam  #nike  #love 
#MonstraoBr 💪💀👊 ▶▶▶ @danielecarvalholks • • •🇲🇴🇳🇸🇹🇷🇦🇴🇧🇷 • • #academia #fitness #foco #treino #fitnessmodel #wellness #fit #nopainnogain #aesthetic #wellness #fisiculturismo #physique #fitgirls #maromba #tattoo #vemmonstro #praia #bodybuilding #dieta #esmagaquecresce #musasfitness #boanoite
#SOUL и #CORE от американской компании #RAIN - это лучшее клеточное питание последнего поколения! 🏆 Впервые в мире клеточное питание приготовлено из семян, которые изначально содержат в 30-40 раз больше витаминов, чем овощи / фрукты /ягоды, которые из них произрастают. СЕМЕНА - это источник жизни, наиболее концентрированная форма питательных веществ в природе!!! Что даст вам #RAIN? 🔸 Омолаживание организма на клеточном уровне 🔸 Замедление процессов старения 🔸 Лучший в мире антиоксидант ❗❗❗ (11 000 единиц антиоксидантов по шкале ORAC) 🔸 Противовоспалительное действие в 281 раз выше, чем у ибупрофена ❗❗❗ 🔸 Мощное укрепление иммунитета 🔸 Повышение сопротивляемости организма вирусам и бактериям 🔸 Ускорение процессов заживления и выздоровления 🔸 Насыщение организма всеми необходимыми витаминами, минералами, аминокислотами и жирными кислотами Омега 3, 6, 9 🔸 Выведение токсинов из организма 🔸 Снятие воспалительных процессов 🔸 Защита от рака 🔸 Нормализация уровня сахара в крови 🔸 Нормализация кровяного давления 🔸 Нормализация веса 🔸 Снижение уровня холестерина  Принимайте правильные решения!!! Будьте молоды и здоровы!!! #RAIN #SOUL #CORE #raininternational #rain_ukraine #wellness #здоровье #витамины #здоровоепитание #клеточноепитание #питание #детокс #детоксикация #иммунитет #красота  #бытькрасивойлегко  #здоровыйсон #спорт #успех #молодость #молодостьикрасота #здоровыйобразжизни
#SOUL  и #CORE  от американской компании #RAIN  - это лучшее клеточное питание последнего поколения! 🏆 Впервые в мире клеточное питание приготовлено из семян, которые изначально содержат в 30-40 раз больше витаминов, чем овощи / фрукты /ягоды, которые из них произрастают. СЕМЕНА - это источник жизни, наиболее концентрированная форма питательных веществ в природе!!! Что даст вам #RAIN ? 🔸 Омолаживание организма на клеточном уровне 🔸 Замедление процессов старения 🔸 Лучший в мире антиоксидант ❗❗❗ (11 000 единиц антиоксидантов по шкале ORAC) 🔸 Противовоспалительное действие в 281 раз выше, чем у ибупрофена ❗❗❗ 🔸 Мощное укрепление иммунитета 🔸 Повышение сопротивляемости организма вирусам и бактериям 🔸 Ускорение процессов заживления и выздоровления 🔸 Насыщение организма всеми необходимыми витаминами, минералами, аминокислотами и жирными кислотами Омега 3, 6, 9 🔸 Выведение токсинов из организма 🔸 Снятие воспалительных процессов 🔸 Защита от рака 🔸 Нормализация уровня сахара в крови 🔸 Нормализация кровяного давления 🔸 Нормализация веса 🔸 Снижение уровня холестерина Принимайте правильные решения!!! Будьте молоды и здоровы!!! #RAIN  #SOUL  #CORE  #raininternational  #rain_ukraine  #wellness  #здоровье  #витамины  #здоровоепитание  #клеточноепитание  #питание  #детокс  #детоксикация  #иммунитет  #красота  #бытькрасивойлегко  #здоровыйсон  #спорт  #успех  #молодость  #молодостьикрасота  #здоровыйобразжизни 
Leave space in your life for the unknown, for adventure and for change 💋@mustiqueisland #iitravels #mustiquemoments
Breakfast on the run again... @foodtonourish breakfast adventure paleo muesli with @chobaniau Greek yoghurt, shredded coconut & strawberries... Yum! Don't forget the spoon 😉  #breakfastinajar #healthy #wholesome #breakfast #goodforme #nourishing #summer #morningslikethese #startyourdayright #yum #wellness #foodinspo #food #healthyeating #healthyliving #lifestyle #exercise #fitlife #fitness #activeliving #active #foodisfuel #bbg #kaylaitsines #summer #happiness #breakfastonthego #muesli
Breakfast on the run again... @foodtonourish breakfast adventure paleo muesli with @chobaniau Greek yoghurt, shredded coconut & strawberries... Yum! Don't forget the spoon 😉 #breakfastinajar  #healthy  #wholesome  #breakfast  #goodforme  #nourishing  #summer  #morningslikethese  #startyourdayright  #yum  #wellness  #foodinspo  #food  #healthyeating  #healthyliving  #lifestyle  #exercise  #fitlife  #fitness  #activeliving  #active  #foodisfuel  #bbg  #kaylaitsines  #summer  #happiness  #breakfastonthego  #muesli 
Our next call is 1.24.17 Sister Talk Tuesday - Enabling, codependency, and setting boundaries  Create this life ✨ . . This life is yours ✨ #therapeuticconnectionspllc #therapy #love #reaction #relationships #life #trauma #abuse #recovery #resiliency #power #strength #peace #stress #anxiety #control #healing #health #mentalhealth #emotionalhealth #physicalhealth #wellness #sistertalktuesday
Laser skin resurfacing is my favorite way to finish an eyelid surgery. It's a great add on to get that perfect post surgical glow.
Laser skin resurfacing is my favorite way to finish an eyelid surgery. It's a great add on to get that perfect post surgical glow.
Yummy 😍 84% cacao dark chocolate and and homemade protein pb( with sprinkles) huge hit!!! #holisticnutrition #wellness #iinhealthcoach #iin #healthytreat
Join @medicalmedium Anthony William and dozens of other experts at the FREE Mastering Diabetes Online Summit February 1–8 to hear exclusive interviews on diabetes health.🙌🏻You will hear cutting-edge information and secrets to thriving with diabetes that will change your life forever including the role of infections in causing autoimmune disease, the central role of your liver in type 2 diabetes, and what is candida and why is it important in diabetes?🌟Sign up for FREE at http://masteringdiabetes.org/summit/
Join @medicalmedium Anthony William and dozens of other experts at the FREE Mastering Diabetes Online Summit February 1–8 to hear exclusive interviews on diabetes health.🙌🏻You will hear cutting-edge information and secrets to thriving with diabetes that will change your life forever including the role of infections in causing autoimmune disease, the central role of your liver in type 2 diabetes, and what is candida and why is it important in diabetes?🌟Sign up for FREE at http://masteringdiabetes.org/summit/
'Does this nourish me?' 🙌🏼 This is such an important question we should be asking ourselves daily! Each person you spend your time with, the activities you do each day, the food you eat...ask yourself is this nourishing me and influencing my wellness in a positive way? This week in clinic, we are all asking ourselves this question before diving into our Summer cleanse where we will be really detoxing and nourishing our bodies, from the inside out! You can purchase the cleanse at the link in our profile 👏🏼🥕 #nourish #wellness #detox #cleanse
'Does this nourish me?' 🙌🏼 This is such an important question we should be asking ourselves daily! Each person you spend your time with, the activities you do each day, the food you eat...ask yourself is this nourishing me and influencing my wellness in a positive way? This week in clinic, we are all asking ourselves this question before diving into our Summer cleanse where we will be really detoxing and nourishing our bodies, from the inside out! You can purchase the cleanse at the link in our profile 👏🏼🥕 #nourish  #wellness  #detox  #cleanse 
Our next call is 1.24.17 Sister Talk Tuesday - Enabling, codependency, and setting boundaries  Create this life ✨ . . This life is yours ✨ #therapeuticconnectionspllc #therapy #love #reaction #relationships #life #trauma #abuse #recovery #resiliency #power #strength #peace #stress #anxiety #control #healing #health #mentalhealth #emotionalhealth #physicalhealth #wellness #sistertalktuesday
Nice day spent in #Beverley my #hometown went for lunch at #luciasbeverley then went for a #walk #myfitnesspal #mapmywalk #fitbit #fitbitchargehr #newme #health #fitness #wellness #wellbeing #befit
Gorgeous day in M Town today ☀️🍃💚 . . . . . . . . . . . . . . . #nature #melbourne #city #sunny #beautiful #healthy #wellness #happy #goodtimes #holiday #travel #wanderlust #australia #green #summer #love #fitness #plants #nature #wellbeing
My go-to get home snack.  I don't know about you, but I'm one of those people that gets home and wants to eat the entire panty 🙈🙈 Something about finally being home makes me wants to munch.  I personally ❤️ to reserve my carbs for my munching time... bring on the toast.  Ezekiel break, organic almond butter and sliced banana 🍌 #yum  Little tricks you have to do to keep yourself on track 😁 #nutbuttergirl #snacktime #cleaneats
My go-to get home snack. I don't know about you, but I'm one of those people that gets home and wants to eat the entire panty 🙈🙈 Something about finally being home makes me wants to munch. I personally ❤️ to reserve my carbs for my munching time... bring on the toast. Ezekiel break, organic almond butter and sliced banana 🍌 #yum  Little tricks you have to do to keep yourself on track 😁 #nutbuttergirl  #snacktime  #cleaneats 
The sooner you realize that "the other" is actually YOU (within your own "I am awareness"), the more the manifestation of LOVING ONENESS (and  your growth) will accelerate.💚🌞🌝🌎💚 #god #love #spirit #spiritual #soul #meditation #yoga #kundalini #thirdeye #pinealgland #healing #oneness #wellness #lawofattraction #rumi #osho #deepakchopra #eckharttolle #bashar #buddha #om #kabbalah #selflove #ascension #awareness #awakening #asana #sacredgeometry #highervibes
The sooner you realize that "the other" is actually YOU (within your own "I am awareness"), the more the manifestation of LOVING ONENESS (and your growth) will accelerate.💚🌞🌝🌎💚 #god  #love  #spirit  #spiritual  #soul  #meditation  #yoga  #kundalini  #thirdeye  #pinealgland  #healing  #oneness  #wellness  #lawofattraction  #rumi  #osho  #deepakchopra  #eckharttolle  #bashar  #buddha  #om  #kabbalah  #selflove  #ascension  #awareness  #awakening  #asana  #sacredgeometry  #highervibes 
Cambridge & Thames, colección de bolsas de Té premium. Limón, Frambuesa y Manzana. Dale un gusto a tu paladar. ☕💚 #tea #teatime #teashop #te #springrolls #pastelitos #vegies #fitness #health #wellness #lecheria #anzoategui #venezuela #tealover #teaaddict #healthyfood #healthy #sano #saludable #motivacion #gym #runners #crossfit #muscle
Hemp is one of the most versatile and sustainable plant on the planet!  Hemp seeds are one the best plant-based sources of protein and omegas along with all the other benefits listed.  Great in smoothies or salads!  To health with you!  #foodismedicine #hemp #sustainable #plantbased #nutrition #organics #cleaneating #healthy #wellness