#wellness medias

Photos

Collaboration with @scaracat #notestostrangers
One of my favourite summer activities!  Tanning while blading 💁🏻#teambuf #myshadowisjacked #wings
On Freezing Cherries 🍒And Self Love ❤ . .  The truth of the matter is, I didn't grow up eating much fruit. I was born into a large family where eating mostly carbs was the norm; being we had to fill up with the focus on stretching a dollar. . .  As I got older, the only fruit I kept in the house was lemons 🍋 and still do to this day. But fortunately for me, as I continue to study and learn about real health, fruit has been in my rotation for several years now. . .  Eating a diet of mainly #raw fruit is a form of #selflove for me, as is setting #Sunday as the day where I only do what brings me joy✨ . .  Today I'm freezing juicy, #summer ripe #cherries as summer fruit is my absolute favorite. And it's very easy to do! I don't use any fancy tool to pit them, just a chopstick 😊 which I insert in the opposite end of the stem, push out the pit, and in a single layer, place the cherries on parchment paper. Freeze, then store in freezer bags. Freezing summer #fruit and #veggies ensures that I stay on track of #healthyeating even in the coldest of winter months! . .  #eattolive #loveyourself #inspiration #healing #wellness #blackwellnessbloggers #trenstudio
On Freezing Cherries 🍒And Self Love ❤ . . The truth of the matter is, I didn't grow up eating much fruit. I was born into a large family where eating mostly carbs was the norm; being we had to fill up with the focus on stretching a dollar. . . As I got older, the only fruit I kept in the house was lemons 🍋 and still do to this day. But fortunately for me, as I continue to study and learn about real health, fruit has been in my rotation for several years now. . . Eating a diet of mainly #raw  fruit is a form of #selflove  for me, as is setting #Sunday  as the day where I only do what brings me joy✨ . . Today I'm freezing juicy, #summer  ripe #cherries  as summer fruit is my absolute favorite. And it's very easy to do! I don't use any fancy tool to pit them, just a chopstick 😊 which I insert in the opposite end of the stem, push out the pit, and in a single layer, place the cherries on parchment paper. Freeze, then store in freezer bags. Freezing summer #fruit  and #veggies  ensures that I stay on track of #healthyeating  even in the coldest of winter months! . . #eattolive  #loveyourself  #inspiration  #healing  #wellness  #blackwellnessbloggers  #trenstudio 
Accordez vous des moments rien qu'à vous, que ce soit du yoga ou de la méditation, ces moments vous permettent de vous écouter et d'appréhender vos journées avec davantage de sérénité et d'énergie. Prenez soin de vous😊  #wellness #asana #yoga #sunset #meditation #healthybody #healthymind #prenezsoindevous #biscarrosse #coucherdesoleil #coachaparis #personaltrainer #healthybodycoach #coachsportifpersonnel
This center detail from our Twirl throw shows the Seed of Life pattern. The Flower of Life sacred geometry inspired the pattern we chose for the weave.
This center detail from our Twirl throw shows the Seed of Life pattern. The Flower of Life sacred geometry inspired the pattern we chose for the weave.
If you want itch-free skin, Tea Tree Oil is your best friend.
If you want itch-free skin, Tea Tree Oil is your best friend.
Are your shoes or the insoles in your shoes making you weak? How your body performs is determined by the connection, stability, and information the muscles are receiving from your brain. If your foot is shoved into a snug or narrow shoe, you may be losing valuable information from your foundation (your feet!) to keep you injury free and performing your best. Joe Kistner, teaches "The Kistner Method" to create efficiency with your mind-body connection and recommends @vivobarefoot and @correcttoes to maximize information from the foot to the brain with each step. Come into MWW to pick up a set of correct toes...spread your feet, open your mind! 🙌🏼👣💖 #health #wellness #thekistnermethod #healthyfeet #happymind #rehab #prevention #performance #medicineforthepeople #medicinewheelwellness #excelphysicaltherapy #jacksonhole #wyoming
Are your shoes or the insoles in your shoes making you weak? How your body performs is determined by the connection, stability, and information the muscles are receiving from your brain. If your foot is shoved into a snug or narrow shoe, you may be losing valuable information from your foundation (your feet!) to keep you injury free and performing your best. Joe Kistner, teaches "The Kistner Method" to create efficiency with your mind-body connection and recommends @vivobarefoot and @correcttoes to maximize information from the foot to the brain with each step. Come into MWW to pick up a set of correct toes...spread your feet, open your mind! 🙌🏼👣💖 #health  #wellness  #thekistnermethod  #healthyfeet  #happymind  #rehab  #prevention  #performance  #medicineforthepeople  #medicinewheelwellness  #excelphysicaltherapy  #jacksonhole  #wyoming 
Can someone bring me an unsweetened iced tea? #ABSunday
Can someone bring me an unsweetened iced tea? #ABSunday 
The world is yours.  #relax #wellness #switzerland #instagood #like
Мои малышки! Я крестная мама 💚 они растут и так интересно быть частью их жизни ❤ особенно сейчас, когда уже осознанно можешь влиять на качество их питания, и как следствие жизни! Традиционно, когда идут в гости к деткам покупают разные сладости, вроде киндера, печенье и конфет...скажу сразу, и я такой была! Ужас...у меня же столько племянников и племянниц, и я не всегда была в теме #зож и #пп #fitlifekh_kids  Теперь в качестве гостинцев везу вкуснейшие, а главное полезные протеиновые батончики #herbalife 🤗 дети с удовольствием их могут скушать на прогулке в парке вместо булочек и прочих вредных аналогов. Тем более, дети всегда копируют взрослых, поэтому не воспитывайте детей, все равно они будут похожи на вас. Воспитывайте себя! И пусть ваши детки будут здоровыми 👩‍👧‍👧 #fitlifekh #fitlifekh_life #kids #mylife #life #children #wellness #дети #питаниедлядетей #какнакормитьребенка #instakids #home #healthykids #wellness #health
Мои малышки! Я крестная мама 💚 они растут и так интересно быть частью их жизни ❤ особенно сейчас, когда уже осознанно можешь влиять на качество их питания, и как следствие жизни! Традиционно, когда идут в гости к деткам покупают разные сладости, вроде киндера, печенье и конфет...скажу сразу, и я такой была! Ужас...у меня же столько племянников и племянниц, и я не всегда была в теме #зож  и #пп  #fitlifekh_kids  Теперь в качестве гостинцев везу вкуснейшие, а главное полезные протеиновые батончики #herbalife  🤗 дети с удовольствием их могут скушать на прогулке в парке вместо булочек и прочих вредных аналогов. Тем более, дети всегда копируют взрослых, поэтому не воспитывайте детей, все равно они будут похожи на вас. Воспитывайте себя! И пусть ваши детки будут здоровыми 👩‍👧‍👧 #fitlifekh  #fitlifekh_life  #kids  #mylife  #life  #children  #wellness  #дети  #питаниедлядетей  #какнакормитьребенка  #instakids  #home  #healthykids  #wellness  #health 
HOLY chemicals Batman!  Do you know what is in your products?  A friend of mine shared an app with me today called 'Think Dirty' which rates your household products from 1-10 on how 'dirty' they are. I HIGHLY recommend you download this app and check out what you're putting into your body!  ALL the hair products I used to use scored either a 9 or 10 - which is NOT good!  So thankful I've switched to using only Monat products!  They are not listed in the app, but if you look at the 2nd picture it shows what chemicals are NOT in Monat products. Seriously download this app people, I am going to be revamping my cleaning & beauty products ASAP!  If you're interested in more info on Monat products msg me or ordering info is listed on my profile. Be well! ❤️#monat #nontoxic #naturallybased #green #crueltyfree #glutenfree #vegan #health #goodforyou #hair #healthyhair #wellness #bewell #hairproducts #healthyscalp #hairgrowth #healthyhairjourney #menshair #womenshair #mom #momlife #antiaging
HOLY chemicals Batman! Do you know what is in your products? A friend of mine shared an app with me today called 'Think Dirty' which rates your household products from 1-10 on how 'dirty' they are. I HIGHLY recommend you download this app and check out what you're putting into your body! ALL the hair products I used to use scored either a 9 or 10 - which is NOT good! So thankful I've switched to using only Monat products! They are not listed in the app, but if you look at the 2nd picture it shows what chemicals are NOT in Monat products. Seriously download this app people, I am going to be revamping my cleaning & beauty products ASAP! If you're interested in more info on Monat products msg me or ordering info is listed on my profile. Be well! ❤️#monat  #nontoxic  #naturallybased  #green  #crueltyfree  #glutenfree  #vegan  #health  #goodforyou  #hair  #healthyhair  #wellness  #bewell  #hairproducts  #healthyscalp  #hairgrowth  #healthyhairjourney  #menshair  #womenshair  #mom  #momlife  #antiaging 
Nature reminds you that there's beauty in everything you see. Being out in the mountains for a few days has reset my soul in a way only Mama Earth can. Grateful for the chance to do my practice in this beautiful slice of the universe. 🙏🏻🌲🌞
Nature reminds you that there's beauty in everything you see. Being out in the mountains for a few days has reset my soul in a way only Mama Earth can. Grateful for the chance to do my practice in this beautiful slice of the universe. 🙏🏻🌲🌞
#Repost @bodiesbybrdecko . . Hi everyone! So it has taken me all weekend to post this! So 2yrs ago I decided to make a change! I stepped into the gym at 230 lbs knowing I needed to get health and so began my fitness journey!  A year later I was at 187 lbs with the help of Diana Hill and some amazing work out programs! . . I had it in my head that it was ok to cheat on meals or skip a workout hear and there because i was "doing so good" unfortunately it cought up with me and I am back to 197 lbs (NOT PROUD) I have decided to get my butt back into gear and look forward to the transform to come! I will be starting two programs that consists of weight lifting, cardio, and agility along with meal planning! . . If you are struggling with your health and nutrition I would love to be the one to help you become a happier healthier you! . . #trustandbelieve #wellness #insanefocus #21dfx #beachbody #weightlossjourney #hammerandchisel #weighloss #fitlife #fitfam #fitnessmotivation #fitnesslifestyle #fitgirls #fitwomen #fitnessjourney #strongwomen #fitaf #swole #atxliving #weekendmotivation @dianahillfitness
#Repost  @bodiesbybrdecko . . Hi everyone! So it has taken me all weekend to post this! So 2yrs ago I decided to make a change! I stepped into the gym at 230 lbs knowing I needed to get health and so began my fitness journey! A year later I was at 187 lbs with the help of Diana Hill and some amazing work out programs! . . I had it in my head that it was ok to cheat on meals or skip a workout hear and there because i was "doing so good" unfortunately it cought up with me and I am back to 197 lbs (NOT PROUD) I have decided to get my butt back into gear and look forward to the transform to come! I will be starting two programs that consists of weight lifting, cardio, and agility along with meal planning! . . If you are struggling with your health and nutrition I would love to be the one to help you become a happier healthier you! . . #trustandbelieve  #wellness  #insanefocus  #21dfx  #beachbody  #weightlossjourney  #hammerandchisel  #weighloss  #fitlife  #fitfam  #fitnessmotivation  #fitnesslifestyle  #fitgirls  #fitwomen  #fitnessjourney  #strongwomen  #fitaf  #swole  #atxliving  #weekendmotivation  @dianahillfitness
Cote is a manicure and pedicure salon that offers cleaner safer beauty. The rose gold #13 is my favorite color. It's 10-free. #jamgoesglam #cotebeauty #veganfree #goop #iamwellandgood #wellness #restandrelax #thrive
Vad är perfektion? Egentligen?  Vi är så många som strävar efter det, främst när det gäller våra kroppar.  Jag har miljoner ärr på mina ben sen alla mygg i Kambodja invaderade dem, jag har en specifik valk som alltid visar sig när jag sitter ner och mina höfter har föralltid vita bristningar sen rumpan växte snabbt i tonåren. Jag har ett hysteriskt högt skratt som skulle kunna höras över hela Halmstad och jag tycker att jag själv har bästa humorn och är kanonrolig i stort sätt alltid. 😂 Är inte detta perfektion, att vara unik. Att allt det som av samhället anses som brister, egentligen är det som gör oss till dem vi är, unika, och perfekta ❤ Jo så är det minsann! #iamproudse (English)  Whats really perfection?  I mean, so many people are aiming for it, especially when it comes to our bodies.  I have like a billion scars on my legs all thanks to the mosqitous of Cambodia, a tummy that curves while I sit and stretchmarks on my hips cause of my butt from growing really fast when I was a teenager.  I have a really loud laughter that could wake up entire Halmstad and I think my humour is the best kind and I am great at laughing at my own jokes 😂 I belive that is what perfection is. Being ourself and appreciate all that that society says is flaws. Our flaws is what makes us unique, what makes us perfect ❤
Vad är perfektion? Egentligen? Vi är så många som strävar efter det, främst när det gäller våra kroppar. Jag har miljoner ärr på mina ben sen alla mygg i Kambodja invaderade dem, jag har en specifik valk som alltid visar sig när jag sitter ner och mina höfter har föralltid vita bristningar sen rumpan växte snabbt i tonåren. Jag har ett hysteriskt högt skratt som skulle kunna höras över hela Halmstad och jag tycker att jag själv har bästa humorn och är kanonrolig i stort sätt alltid. 😂 Är inte detta perfektion, att vara unik. Att allt det som av samhället anses som brister, egentligen är det som gör oss till dem vi är, unika, och perfekta ❤ Jo så är det minsann! #iamproudse  (English) Whats really perfection? I mean, so many people are aiming for it, especially when it comes to our bodies. I have like a billion scars on my legs all thanks to the mosqitous of Cambodia, a tummy that curves while I sit and stretchmarks on my hips cause of my butt from growing really fast when I was a teenager. I have a really loud laughter that could wake up entire Halmstad and I think my humour is the best kind and I am great at laughing at my own jokes 😂 I belive that is what perfection is. Being ourself and appreciate all that that society says is flaws. Our flaws is what makes us unique, what makes us perfect ❤
Pistas dos Jogos Vivenciais.... Uma manhã Incrível de Desafios, Tarefas e Jogos... Descobrimos novas competências, aperfeiçoamos outras, traçarmos planos, lideramos pessoas, enfrentamos dificuldades, sol, sede e calor e o mais importante, estivemos abertos a sair da zona de conforto, ultrapassar obstáculos e sentir dor.... Por que a mudança dói.... #aassessoriadafamilia  #aassessoriadiferente  #nossatinta #startfit1 #rennemazzapersonal #rennemazzacoach #crosstraining #crosstrainingstartfit #corredorescambeba #desafiostart  #wellness #beachtraining  #videira_sul  #drfelipevento #medicina #cirurgiabariatrica #exerciciosfisicos #saude #indiconoeusebio #startfitassessoria  @noeusebiotem @nossatinta  @exerciciosfisicos @saude @anavihcosmeticos  @el_burguer @startfitassessoria
Pistas dos Jogos Vivenciais.... Uma manhã Incrível de Desafios, Tarefas e Jogos... Descobrimos novas competências, aperfeiçoamos outras, traçarmos planos, lideramos pessoas, enfrentamos dificuldades, sol, sede e calor e o mais importante, estivemos abertos a sair da zona de conforto, ultrapassar obstáculos e sentir dor.... Por que a mudança dói.... #aassessoriadafamilia   #aassessoriadiferente   #nossatinta  #startfit1  #rennemazzapersonal  #rennemazzacoach  #crosstraining  #crosstrainingstartfit  #corredorescambeba  #desafiostart  #wellness  #beachtraining   #videira_sul   #drfelipevento  #medicina  #cirurgiabariatrica  #exerciciosfisicos  #saude  #indiconoeusebio  #startfitassessoria  @noeusebiotem @nossatinta @exerciciosfisicos @saude @anavihcosmeticos @el_burguer @startfitassessoria
Processing negative thoughts to welcome the new week with wide open arms because we are bad ass like that! Shred the thoughts that drag you down, channel your inner strength (trust me, it's in there) and don't forget to breathe!  I also might remind myself not to believe everything I think - huge must for this week!  Write it on a post-it note and stick it on your work/desk space to remind yourselves too! Yay. Tomorrow is Monday! Whoop. Let's do this!!!! #attacktheweek #mondayisfunday #justanothermanicmonday  #wearebadass #workwellbeing #mindfulness #wellbeing #wellness #work #anxiety #depression #recovery #negativethoughts #mentalmovementmagazine #mentalhealthawareness #mentalmovement
Processing negative thoughts to welcome the new week with wide open arms because we are bad ass like that! Shred the thoughts that drag you down, channel your inner strength (trust me, it's in there) and don't forget to breathe! I also might remind myself not to believe everything I think - huge must for this week! Write it on a post-it note and stick it on your work/desk space to remind yourselves too! Yay. Tomorrow is Monday! Whoop. Let's do this!!!! #attacktheweek  #mondayisfunday  #justanothermanicmonday  #wearebadass  #workwellbeing  #mindfulness  #wellbeing  #wellness  #work  #anxiety  #depression  #recovery  #negativethoughts  #mentalmovementmagazine  #mentalhealthawareness  #mentalmovement 
Gotta get those veggies in!! Enjoying some 🍕 and 🍷 ( not pictured) while binge watching @house_hunters_hgtv.  Also sprinkled some spring mix and herbs on top for some extra texture.. totally don't feel like #adulting today... especially on this rainy day....nope! ✌🏽 . . . . . . . . . . #lazysunday #notadulting #bingewatching #pizza #wine #eeeeeats #instafood #foodie #yummy #rainydays #photooftheday #foodporn #foodphotography #sunday #lunchtime #f52grams #buzzfeast #foodandwine #foodglooby #balance #wellness #comida
Gotta get those veggies in!! Enjoying some 🍕 and 🍷 ( not pictured) while binge watching @house_hunters_hgtv. Also sprinkled some spring mix and herbs on top for some extra texture.. totally don't feel like #adulting  today... especially on this rainy day....nope! ✌🏽 . . . . . . . . . . #lazysunday  #notadulting  #bingewatching  #pizza  #wine  #eeeeeats  #instafood  #foodie  #yummy  #rainydays  #photooftheday  #foodporn  #foodphotography  #sunday  #lunchtime  #f52grams  #buzzfeast  #foodandwine  #foodglooby  #balance  #wellness  #comida 
🎉 ON SALE NOW!! 🎉 Your Transformation is here! NOW IT'S UP TO YOU!! 🎉 The Get Right Bundle is here!  Get the S2B Classic Shaper and BONUS- Butt Lifter !!! ✨ Shop | www.styles2blaze.com ✨✨✨✨✨✨✨✨✨✨✨ #weightwatchers #igweightloss #igweightlosstransformation #moveyourbody #bride #wedding  #gainweight #healthyeating #workoutmotivation #detox #delaware #uk #miami #plussize #wellness #weddingdress  #neworleans #sunday #squats
A little R&R and a little goal setting for the upcoming week with my two favs @christinaannadi and @bostontheboxerr  #bigbaybeach #nature #water #restandrelax #reset #health #wellness #goals #goaldigger
Shout out to our loyal customers !!! Thank you for stopping by ! Mi casa es tu casa ! In our home we take care of you ! @survivalofthefittest_lv  @elpapifabio thank you !!
Shout out to our loyal customers !!! Thank you for stopping by ! Mi casa es tu casa ! In our home we take care of you ! @survivalofthefittest_lv @elpapifabio thank you !!
#bikini#bikinis#wellness#fit #fitness #body# bodyfitness#fitnessgirls#bodybuilder#moda#desing#fashion #ifbb #ifbbcolombia#womenphysique#menphysique#competitor#atletas#champion#fisicoculturismo#fisico equipo #teammiltoneladas #soyteamiltoneladas, todas hermosas @deisyfit @madepi_  @valeriapinzon en el campeonato Nacional novatos, Cúcuta #colombia y sus bikinis by @patokorrea👆✂📌📍👌💪👙👙
It's just as important to have a healthy mind as it is to have a healthy body. Puppies make everything better! Love this photo of us taken today🐶💛 #puppy #insta #instadaily #summer #style #fitness #healthy #body #mind #wellness #health #gymlife #beautiful #loveyourself #coffeetime #walking #happy #journey #relationshipgoals #best #friends
Teeth and feet hygiene practices behind the scenes at @pilatesanytimeus — because you can't film a good class with coffee breath or dirty feet. 👣 An epic weekend filming new content comes to an end. So looking forward to sharing some new classes and tutorials with #pilatesanytime members in a few weeks! 👣 #360pilates #pilates #fitness #wellness #health #behindthescenes
Teeth and feet hygiene practices behind the scenes at @pilatesanytimeus — because you can't film a good class with coffee breath or dirty feet. 👣 An epic weekend filming new content comes to an end. So looking forward to sharing some new classes and tutorials with #pilatesanytime  members in a few weeks! 👣 #360pilates  #pilates  #fitness  #wellness  #health  #behindthescenes 
⏺ Lei è Desirè, fisioterapista, ha scelto Myzen perché può incrementare i  guadagni gestendo il suo tempo in modo facile e dinamico. Myzen seleziona operatori per un nuovo progetto di home-massage e quality wellness.  Entra anche tu nel team di professionisti del benessere .  #wellness #lecce #salento #otranto #gallipoli #massaggio #fisioterapia #massoterapia #relax #ayurveda #spa #passion #puglia #startup #professional #booking #igsalento #picoftheday #summer #masseria #resort #vacanza #holiday #homemassage #instawork #work #insajob #job
⏺ Lei è Desirè, fisioterapista, ha scelto Myzen perché può incrementare i guadagni gestendo il suo tempo in modo facile e dinamico. Myzen seleziona operatori per un nuovo progetto di home-massage e quality wellness. Entra anche tu nel team di professionisti del benessere . #wellness  #lecce  #salento  #otranto  #gallipoli  #massaggio  #fisioterapia  #massoterapia  #relax  #ayurveda  #spa  #passion  #puglia  #startup  #professional  #booking  #igsalento  #picoftheday  #summer  #masseria  #resort  #vacanza  #holiday  #homemassage  #instawork  #work  #insajob  #job 
Da am Tage die pferdebremsen unterwegs sind und wirklich echt viele von den Viechern 😕können wir nicht sonderlich viel machen außer den Stall etwas aufhübschen oder dem #pferd etwas #Wellness bieten Ich hoffe die Bremsen Zeit ist bald vorbei 😣  #noriker #stute #ausreiten♥ #liebe
Da am Tage die pferdebremsen unterwegs sind und wirklich echt viele von den Viechern 😕können wir nicht sonderlich viel machen außer den Stall etwas aufhübschen oder dem #pferd  etwas #Wellness  bieten Ich hoffe die Bremsen Zeit ist bald vorbei 😣 #noriker  #stute  #ausreiten ♥ #liebe 
'Sometimes you find yourself in the middle of nowhere, and sometimes in the middle of nowhere you find yourself.' • • • • • #seacrestfitnesscompany #fitness #workout #l4l #nowhere #middleofnowhere #yoloboard #fitspiration #yolotribe #paddle #sup #health #wellness #findyourfitness #findyourself #pensacola #bombereyewear #justdoit #gardenoflife #topoteam
Not so much for you, but enough for me. (At least for now.) - My bust and my arms have always been very puny and even if now they look "normal", for me it's a goal 😂 Bit by bit I hope I'll find the right way to improve my body day by day. For now that's all, and for me it's OK. Let's keep on trying 🙂 - #motivation #ontheway #arms #daybyday #abs #training #workout #fitness #bestrong #me #bestoftheday #diet #eatclean  #fitnessaddict #fitnessfreak #getmoving #gym #health #healthylife #instadaily #instafit #instafitness #instahealth #lifestyle #twelveskip #wellness #me #girl
Not so much for you, but enough for me. (At least for now.) - My bust and my arms have always been very puny and even if now they look "normal", for me it's a goal 😂 Bit by bit I hope I'll find the right way to improve my body day by day. For now that's all, and for me it's OK. Let's keep on trying 🙂 - #motivation  #ontheway  #arms  #daybyday  #abs  #training  #workout  #fitness  #bestrong  #me  #bestoftheday  #diet  #eatclean  #fitnessaddict  #fitnessfreak  #getmoving  #gym  #health  #healthylife  #instadaily  #instafit  #instafitness  #instahealth  #lifestyle  #twelveskip  #wellness  #me  #girl 
Ogni volta che il mondo vede una persona di successo, nota solo la gloria pubblica, e mai i sacrifici fatti in privato per raggiungerla. ____________________________________________ #motivation #motivationday #nike #nikerunning #nikeplus #niketraining #nikefree #nikefree #strongfirst #power #passion #press #trx #training #trxtraining #turkishgetup #champion #kettlebell #kettlebellswing #kettlebellsnatch #kettelebelltraining #fitness #work #workout #wellness #fireline_strong #divisionsupply #sfglevel1training #simpleandsinister #purepower #academy  @strongfirst @nike @nikewomen @niketraining
Ogni volta che il mondo vede una persona di successo, nota solo la gloria pubblica, e mai i sacrifici fatti in privato per raggiungerla. ____________________________________________ #motivation  #motivationday  #nike  #nikerunning  #nikeplus  #niketraining  #nikefree  #nikefree  #strongfirst  #power  #passion  #press  #trx  #training  #trxtraining  #turkishgetup  #champion  #kettlebell  #kettlebellswing  #kettlebellsnatch  #kettelebelltraining  #fitness  #work  #workout  #wellness  #fireline_strong  #divisionsupply  #sfglevel1training  #simpleandsinister  #purepower  #academy  @strongfirst @nike @nikewomen @niketraining
NAP TIME! 😴#siesta - In Europe it's a common practice to close up shops and go home for lunch and a nap. It's proven that mid-day resting improves the quality of life for the people. Especially on hot summer days where the afternoon heat can sometimes be unbearable. • Streets empty and wandering through the quiet city at mid afternoon is surreal! Around 5:30 it's back work! And the streets are back to their usual hustle and bustle. Here's a quiet moment captured in the city of Corfu, Greece 🇬🇷 • #tradition #naptime #sleep #vacation #vacationmode #eurotrip #european #corfu #greece #health #wellness #beautyblog #bblogger #beautyguru #beautytips #instablog #instapic #instalike #igphoto #goodlife #amazing #love
NAP TIME! 😴#siesta  - In Europe it's a common practice to close up shops and go home for lunch and a nap. It's proven that mid-day resting improves the quality of life for the people. Especially on hot summer days where the afternoon heat can sometimes be unbearable. • Streets empty and wandering through the quiet city at mid afternoon is surreal! Around 5:30 it's back work! And the streets are back to their usual hustle and bustle. Here's a quiet moment captured in the city of Corfu, Greece 🇬🇷 • #tradition  #naptime  #sleep  #vacation  #vacationmode  #eurotrip  #european  #corfu  #greece  #health  #wellness  #beautyblog  #bblogger  #beautyguru  #beautytips  #instablog  #instapic  #instalike  #igphoto  #goodlife  #amazing  #love 
Veggie burguer 🍔 de cenoura ralada, rúcula, couscous marroquino, cebada, cream cheese, maionese da casa e molho barbecue acompanhado por um chopp Weiss da Bohemia 🍻. . . #vegan #veggie #veggie🌱 #veganfood #vegetarian #vegetariana #vegetariano #vegetarianismo #vegetarianos #veganismo #veganos #vegetarianfood #veggiefoodporn  #foodporn #alimentacaonatural #alimentacaosaudavel  #comidadeverdade #wellness #healthfood #realfood #cleaneating  #segundasemcarne #nomeat #naoacrueldade #animaissaoamigosnaocomida #savetheanimals #friendsnotfood
Veggie burguer 🍔 de cenoura ralada, rúcula, couscous marroquino, cebada, cream cheese, maionese da casa e molho barbecue acompanhado por um chopp Weiss da Bohemia 🍻. . . #vegan  #veggie  #veggie 🌱 #veganfood  #vegetarian  #vegetariana  #vegetariano  #vegetarianismo  #vegetarianos  #veganismo  #veganos  #vegetarianfood  #veggiefoodporn  #foodporn  #alimentacaonatural  #alimentacaosaudavel  #comidadeverdade  #wellness  #healthfood  #realfood  #cleaneating  #segundasemcarne  #nomeat  #naoacrueldade  #animaissaoamigosnaocomida  #savetheanimals  #friendsnotfood 
Chenin Blanc 2015 @laguerrerense made for my friend Lourdes Martinez Ojeda. Fresh Food & Amazing Wine always heal my heart an my mind. #wineandwellnessforyou #healthcoach #chefalvaro #wine #health #vino #iinhealthcoach #healing #world #wellness #chulavista #winelovers #winetasting #love #lajolla #ranchosantafe #chefcoach #bodegashenrilurton #laguerrerense #ensenada
#Repost @the_movement_dr with @insta.save.repost • • • . Episode 169: Improve Thoracic Spine Extension Without Stretching! ⠀  ECCENTRICALLY LOAD THE MUSCULATURE FOR IMPROVED RESULTS! ⠀  Why beat yourself down with peanuts, lacrosse balls, foam rollers and barbells to improve ROM? ⠀  Does passive stretching work? Yes, minimally in the short term perspective, likely due to sensation modification. ⠀  Does loaded "stretching" work? Yes, through a concept called "Mechanotransduction". ⠀ "An intervention that introduces mechanical force with the goal of altering molecular Pathways and inducing a cellular response that enhances tissue growth, modeling, remodeling or repair." (Thompson 2015) ⠀  If you have difficulty with these movements or have any questions, comment or concerns please feel free to comment below or contact me via the information in my bio! ⠀  #TheMovementDr #ReThinkYourRehab #OutWorkEveryone @clinicalathlete #ClinicalAthlete @makoathletics #physicaltherapy #rehab #stretch #crossfit #injuryprevention #fitness #exercise #mobility #stability #strength #evidencebased #makocrossfit #DPT #health #wellness #mindfulness #movementismedicine #motivation #thoracic #sportsrehab #crossfit #flexibility #
#Repost  @the_movement_dr with @insta.save.repost • • • . Episode 169: Improve Thoracic Spine Extension Without Stretching! ⠀ ECCENTRICALLY LOAD THE MUSCULATURE FOR IMPROVED RESULTS! ⠀ Why beat yourself down with peanuts, lacrosse balls, foam rollers and barbells to improve ROM? ⠀ Does passive stretching work? Yes, minimally in the short term perspective, likely due to sensation modification. ⠀ Does loaded "stretching" work? Yes, through a concept called "Mechanotransduction". ⠀ "An intervention that introduces mechanical force with the goal of altering molecular Pathways and inducing a cellular response that enhances tissue growth, modeling, remodeling or repair." (Thompson 2015) ⠀ If you have difficulty with these movements or have any questions, comment or concerns please feel free to comment below or contact me via the information in my bio! ⠀ #TheMovementDr  #ReThinkYourRehab  #OutWorkEveryone  @clinicalathlete #ClinicalAthlete  @makoathletics #physicaltherapy  #rehab  #stretch  #crossfit  #injuryprevention  #fitness  #exercise  #mobility  #stability  #strength  #evidencebased  #makocrossfit  #DPT  #health  #wellness  #mindfulness  #movementismedicine  #motivation  #thoracic  #sportsrehab  #crossfit  #flexibility  #
🍒💣 •••••••••••••••••••••••• #Makeup  #Lipstick #Highlight #Hilight #Esthetics #Eyeliner #Skincare #Skin #AntiAging #Spa #SpaDay #Beauty #Facials #SkinTherapy #InstaBeauty #Makeup  #Relax #Glow #Wellness  #TreatYoSelf
WELLNES Natural Balance Barritas se trata de un delicioso y saludable snack que nos proporcionará un extra de energía cuando más lo necesitamos. Ricas en proteínas y fibra y 100 % naturales, como nos gusta! Se presentan en cajas de 7 barritas. Se las recomiendo te quitan el hambre y con pocas calorias (149 kcal). Orgullosamente de la Familia Wellness by Oriflame. #oriflamebysoniaperez #oriflame #wellnessbyoriflame #saludable #wellness #barrita
WELLNES Natural Balance Barritas se trata de un delicioso y saludable snack que nos proporcionará un extra de energía cuando más lo necesitamos. Ricas en proteínas y fibra y 100 % naturales, como nos gusta! Se presentan en cajas de 7 barritas. Se las recomiendo te quitan el hambre y con pocas calorias (149 kcal). Orgullosamente de la Familia Wellness by Oriflame. #oriflamebysoniaperez  #oriflame  #wellnessbyoriflame  #saludable  #wellness  #barrita 
Trying to channel my sassy vibes but I'm actually feeling pretty rubbish again 🙃 #itsokaynottobeokay  I've had literally no appetite and my body image is starting to deteriorate which I'm so frustrated by. Tomorrow is a new week and a fresh start, so will try to get back to normal 💪🏻 Just wanted to make it clear for you guys though that we struggle too, and it's not always plain sailing but you've got to pick yourself up and try again ❤️ #strengthnotstigma • • • • #mentalillness#mentalhealth#mentalwellness#mentalwellbeing#wellness#wellbeing#well#happy#happiness#beated#edrecovery#beatana#beatmia#ana#mia#recover#recovery#sassy#sass#recoveryisworthit#recoveryisnotlinear#strong#strength
Trying to channel my sassy vibes but I'm actually feeling pretty rubbish again 🙃 #itsokaynottobeokay  I've had literally no appetite and my body image is starting to deteriorate which I'm so frustrated by. Tomorrow is a new week and a fresh start, so will try to get back to normal 💪🏻 Just wanted to make it clear for you guys though that we struggle too, and it's not always plain sailing but you've got to pick yourself up and try again ❤️ #strengthnotstigma  • • • • #mentalillness #mentalhealth #mentalwellness #mentalwellbeing #wellness #wellbeing #well #happy #happiness #beated #edrecovery #beatana #beatmia #ana #mia #recover #recovery #sassy #sass #recoveryisworthit #recoveryisnotlinear #strong #strength 
Gracias Gracias Gracias-- Simplemente di Gracias Gracias Gracias durante el dia, tantas veces como necesites. Mantén un estado de gratitud lo mas que puedas. No te preocupes por cómo lo haces, no hay ni buena práctica ni mala🙏🏻🙏🏻❤️✨ ------------------ Thank you, Thank you, Thank you-- Repeat Thank You Thank You Thank you during the day, as many times as you need. Maintain a state of gratitude as much as you can. Don't worry about how you do it-- there is no right or wrong practice🙏🏻🙏🏻❤️✨ . . . . . . . #harmonybymavet #harmonylifestyle #blessed #selfimprovement #bestself #selflove #healthy #healthinspo #follow #inspiration #happiness #womenshealth #motivation #healthyeating #smile #happy #beautiful #love #girl #healthylife #wellness #yummy #beauty #followme #cute #healthcoach #lovelife #healthylifestyleblogger #lifestyleblog #picoftheday
Gracias Gracias Gracias-- Simplemente di Gracias Gracias Gracias durante el dia, tantas veces como necesites. Mantén un estado de gratitud lo mas que puedas. No te preocupes por cómo lo haces, no hay ni buena práctica ni mala🙏🏻🙏🏻❤️✨ ------------------ Thank you, Thank you, Thank you-- Repeat Thank You Thank You Thank you during the day, as many times as you need. Maintain a state of gratitude as much as you can. Don't worry about how you do it-- there is no right or wrong practice🙏🏻🙏🏻❤️✨ . . . . . . . #harmonybymavet  #harmonylifestyle  #blessed  #selfimprovement  #bestself  #selflove  #healthy  #healthinspo  #follow  #inspiration  #happiness  #womenshealth  #motivation  #healthyeating  #smile  #happy  #beautiful  #love  #girl  #healthylife  #wellness  #yummy  #beauty  #followme  #cute  #healthcoach  #lovelife  #healthylifestyleblogger  #lifestyleblog  #picoftheday 
Thanks so much for 4k! I was hoping to reach it by the anniversary of taking over this account, and we did! I love you all! - Cam 🌻
Thanks so much for 4k! I was hoping to reach it by the anniversary of taking over this account, and we did! I love you all! - Cam 🌻
The Birthday Boy/Grateful Trainer: "Every rep, every set, every droplet of sweat, ever lap and stride, every ounce of effort applied. Every workout and each and every exercise are all thank you's for these blessed vessels we're given, there's no possession more precious than the bodies we live in." On the 21st I was blessed to usher in another year of life with the full functionality of my body. Despite the wonderful tokens of love bestowed upon me by family and friends there's no greater gift I could have received than my health. There are many who have never known the miraculous joys of walking, running, jumping, etc... There are others who have forever lost these abilities due to injury or disease. So I cherish these seemingly basic privileges and give thanks by engaging in healthy and beneficial activities on my special day each year.  This year's bday celebration lasted a little over 5 hours and consisted of: •160 shot drills (80 inside the arc and 80 outside the arc) •40 minutes on the upright stationary bike on the highest level of resistance (L24) •2000 jump rope revolutions •30 minutes of boxing on the heavy bag (nonstop) •An 11 mile outdoor run (1hr 40mns) •And a 2 mile cool down walk 🏀🚲🥊🏃🏽💪🏽 #TrainWithZeus #OlympianPhysiques #happybirthday #birthday #fitbit #trainer #train #trainhard #runner #runners #run #fit #fitness #fitfam #health #wellness #quotes #quote #instagram #basketball #biking #boxing #boxer #quotes #quoteoftheday #picoftheday #cardio
The Birthday Boy/Grateful Trainer: "Every rep, every set, every droplet of sweat, ever lap and stride, every ounce of effort applied. Every workout and each and every exercise are all thank you's for these blessed vessels we're given, there's no possession more precious than the bodies we live in." On the 21st I was blessed to usher in another year of life with the full functionality of my body. Despite the wonderful tokens of love bestowed upon me by family and friends there's no greater gift I could have received than my health. There are many who have never known the miraculous joys of walking, running, jumping, etc... There are others who have forever lost these abilities due to injury or disease. So I cherish these seemingly basic privileges and give thanks by engaging in healthy and beneficial activities on my special day each year. This year's bday celebration lasted a little over 5 hours and consisted of: •160 shot drills (80 inside the arc and 80 outside the arc) •40 minutes on the upright stationary bike on the highest level of resistance (L24) •2000 jump rope revolutions •30 minutes of boxing on the heavy bag (nonstop) •An 11 mile outdoor run (1hr 40mns) •And a 2 mile cool down walk 🏀🚲🥊🏃🏽💪🏽 #TrainWithZeus  #OlympianPhysiques  #happybirthday  #birthday  #fitbit  #trainer  #train  #trainhard  #runner  #runners  #run  #fit  #fitness  #fitfam  #health  #wellness  #quotes  #quote  #instagram  #basketball  #biking  #boxing  #boxer  #quotes  #quoteoftheday  #picoftheday  #cardio 
Wildcrafted yarrow for making a Lotusland Botanical Herbal Oil. An amazing #antiwrinkle skin refresher. It reduces the visibility of wrinkles and pores and helps remove dead skin cells.
Wildcrafted yarrow for making a Lotusland Botanical Herbal Oil. An amazing #antiwrinkle  skin refresher. It reduces the visibility of wrinkles and pores and helps remove dead skin cells.
yesterday we were in Logan Square and I popped into @passionhousecoffee for the first time only to find out they carry @gurneedonuts ube donuts. I have been wanting to try these for like a year now. I used to go there when I was a kid and now they're in Chicago. 😍 and even better with a cold brew on the side. dream literally come true. ✨🍩💜 see you every weekend 😜
yesterday we were in Logan Square and I popped into @passionhousecoffee for the first time only to find out they carry @gurneedonuts ube donuts. I have been wanting to try these for like a year now. I used to go there when I was a kid and now they're in Chicago. 😍 and even better with a cold brew on the side. dream literally come true. ✨🍩💜 see you every weekend 😜
Only a few more Zenmaste boxes left! Get yours today before we're sold out. Including in our Zenmaste Box: •Handmade Namaste mug. •Serenity lavender candle. •Adult Zen coloring book. •Stainless steel water bottle. •Buddha keychain.
Only a few more Zenmaste boxes left! Get yours today before we're sold out. Including in our Zenmaste Box: •Handmade Namaste mug. •Serenity lavender candle. •Adult Zen coloring book. •Stainless steel water bottle. •Buddha keychain.
😍 da war ich gestern und heute - die UTA Akademie in Köln - ein wunderbarer und gleichzeitig sehr heilsamer Ort!! Die indische Kopfmassage - ein tolles Seminar mit einer wunderbaren Seminarleiterin 💛💚💛. Nur zu empfehlen .... und nun wird fleißig geübt und praktiziert 💆  #düsseldorf #Essen #entspannen #Massage #loslassen #sichgutfühlen #Stressabbau #regeneration #verspannungen #happy #wellness
Bugun , yarın baslarim dediginiz ama henuz baslamadiginiz diyetleriniz size geri mi döndü ? 📞 Bana ulasin 🙌 ac kalmadan , 🎋 ilac kullanmadan , sarkma olmadan beraber ustesinden gelelim .  BILGI VE SIPARIS ICIN : 🔊👉(0541 381 2010)👈🕪 ve DM 💪👍 #kilokontrolu #saglik #Wellness #herbalife #yasamkocu #diyet #beslenme #gidatakviyesi #vitamin #sporcubeslenmesi #zayiflama #zayiflamak
LAS REBAJAS DEL 30% TERMINAN EN 😱 3 HORAS 😱🔥⚡️😱🔥⚡️ CÓDIGO : 🚨 SALE30 🚨 (¡Ràpido!) #fitteabyfitvia #summer #changes #newvibes #fresh #news #wellness #happy #healthy #healthyishappy #tealover #tea #detox #healthylife #healthychoices #motivation #relax #holidays #holidaysmood #newyou #better #best #surprise #supersale #exclusive
I love planning my meals each Sunday. It not only starts the week with focus, but it offers me time to really think about myself and the love and respect I have for my body. Choosing good nutrition sets my body up for peak performance during demanding days, stressful moments, and exhausting hours. Treating myself well physically helps me to run emotionally efficient. __________________________________ #mealprep #prep #preppedmeals #sundaymealprep #fitfood #nutrition #healthyfood #healthychoices #fuel #fitness #igfitfood #prepday #fitgirl #goodeats #mealplan #badassbodydiet #energy #eat #prepareforsuccess #goals #macros #foodie #fitchick #eattowin #wellness #fittips
I love planning my meals each Sunday. It not only starts the week with focus, but it offers me time to really think about myself and the love and respect I have for my body. Choosing good nutrition sets my body up for peak performance during demanding days, stressful moments, and exhausting hours. Treating myself well physically helps me to run emotionally efficient. __________________________________ #mealprep  #prep  #preppedmeals  #sundaymealprep  #fitfood  #nutrition  #healthyfood  #healthychoices  #fuel  #fitness  #igfitfood  #prepday  #fitgirl  #goodeats  #mealplan  #badassbodydiet  #energy  #eat  #prepareforsuccess  #goals  #macros  #foodie  #fitchick  #eattowin  #wellness  #fittips 
Have you ever had your probiotics like this though?!🙈🙉 Delicious, nutritious desserts for everyBODY.💖 #summervibes #nutrition #wellness #digestivehealth #probiotics #healthytummy
Just a little truthful humor for your sunny ☀️ Sunday afternoon #doterra #wellness #advocate #all #natural #health #care #supportlocal #essential #oils #summer #sunday #funny
LIMITED ADDITION ALERT 🚨... Only a few more left of our #CLOVE based toothpaste. This product aggressively targets BAD BREATH caused by cavities and bacteria and still provides the all day clean feeling from out original product. #natural #organic #vegan #toothpaste #badbreath #tartar #health #wellness #crueltyfree #smile
Купила себе новые витамины ✅😎Здоровое питание от #oriflame #wellness от Орифлэйм! #миланаалексейдинара💋🙌 #электросталь #москва#орифлейм #орифлэймдинара💄💅
Protein muffins don't have to be boring! We love changing up our triple threat muffin recipe by adding different toppings. Get our muffin recipes and more at the link in our bio!
Protein muffins don't have to be boring! We love changing up our triple threat muffin recipe by adding different toppings. Get our muffin recipes and more at the link in our bio!
If you were to write a book on the most popular / most recognized exercises known to to man the push-up would have to make the top 3. ... However, just because it is well known (and most of us had to perform them in PE) does not make them any easier. ... Here are my progressions to help make you Stronger at one of our favorite exercises for building the chest, shoulders, and arms. ... This first series can all be done utilizing a squat rack, smith machine, or other objects at various heights. ... Progression 1: incline (high) Progression 2: incline (medium) Progression 3: Incline (low) ... Some of these progressions can be run simultaneously with a few of the upcoming ones I'm about to show. Aim for at least 5 quality reps before advancing down in height. ... Awaken Your Strength!  #awakenyourstrength #trainwithpurpose #strengthtraining
If you were to write a book on the most popular / most recognized exercises known to to man the push-up would have to make the top 3. ... However, just because it is well known (and most of us had to perform them in PE) does not make them any easier. ... Here are my progressions to help make you Stronger at one of our favorite exercises for building the chest, shoulders, and arms. ... This first series can all be done utilizing a squat rack, smith machine, or other objects at various heights. ... Progression 1: incline (high) Progression 2: incline (medium) Progression 3: Incline (low) ... Some of these progressions can be run simultaneously with a few of the upcoming ones I'm about to show. Aim for at least 5 quality reps before advancing down in height. ... Awaken Your Strength! #awakenyourstrength  #trainwithpurpose  #strengthtraining 
Let me start over and rephrase/reframe my thinking. I am committed to trying to help individuals find ways to use personal writing to enhance their own lives, pursue their dreams, work out their problems. No brush pens, washi tape, or pretty layouts are required. My notebook and pen are so aesthetically pleasing to me. They are beautiful analogue tools for personal growth.
Let me start over and rephrase/reframe my thinking. I am committed to trying to help individuals find ways to use personal writing to enhance their own lives, pursue their dreams, work out their problems. No brush pens, washi tape, or pretty layouts are required. My notebook and pen are so aesthetically pleasing to me. They are beautiful analogue tools for personal growth.
This is one of my most favorite places in the world. The lakes in our area are extremely calming to the heart and mind. I love going there to hike and just be at peace. I'm loving monsoon season but anxious for fall, being able to get out and hike again more freely. Monsoon is amazing though and so thankful for all of our rain. Missing  the cool weather and hiking right now.
This is one of my most favorite places in the world. The lakes in our area are extremely calming to the heart and mind. I love going there to hike and just be at peace. I'm loving monsoon season but anxious for fall, being able to get out and hike again more freely. Monsoon is amazing though and so thankful for all of our rain. Missing the cool weather and hiking right now.
Hämtade hem barnen från mormor och drog till sjön efter middagen. En kvällsfika med bad och glass fick avsluta två underbara veckor och en fin helg är till ända 💞. . . . . . . . #livet #family #familj #weekend #summer #sommar #kvällsdopp #kvällsbad #bada #barn #kärlek #happy #semester #vacay #vacation #wellness #detkrävssålite
Trace sua meta, seja ela qual for. Tenha força de vontade e procure um profissional de qualidade com um currículo histórico e comprovado. Aí conseguirá alcançar seus objetivos. Academia Foco Fitness . BICUDO TEAM a mais de 30 anos treinando campeões.  Evolução de Getúlio com 3 meses do SISTEMA SB EVOLUTION , sistema elaborado por Sidney Bicudo. @leticiakarenoficial @jessicanboficial @damadeferro3 @dabebadboy_ @adocantes_wolfs @weldrinhulk @getaoficial @marcos_juggernaut @fitnessclub_br @fisicus_fitness_gym #amor #bicudoteam #bodybuilder #bodyfitness #culturismo #dieta #figure #fitness #fisiculturismo #hardcoreladies #jesus #motivation #musculacao #nopainnogain #wellness #ifbb #nabba #wbpf #wbbf #wff #fmmf
Trace sua meta, seja ela qual for. Tenha força de vontade e procure um profissional de qualidade com um currículo histórico e comprovado. Aí conseguirá alcançar seus objetivos. Academia Foco Fitness . BICUDO TEAM a mais de 30 anos treinando campeões. Evolução de Getúlio com 3 meses do SISTEMA SB EVOLUTION , sistema elaborado por Sidney Bicudo. @leticiakarenoficial @jessicanboficial @damadeferro3 @dabebadboy_ @adocantes_wolfs @weldrinhulk @getaoficial @marcos_juggernaut @fitnessclub_br @fisicus_fitness_gym #amor  #bicudoteam  #bodybuilder  #bodyfitness  #culturismo  #dieta  #figure  #fitness  #fisiculturismo  #hardcoreladies  #jesus  #motivation  #musculacao  #nopainnogain  #wellness  #ifbb  #nabba  #wbpf  #wbbf  #wff  #fmmf 
#SelfcareSunday started with: 1. Praise and worship 2. Workout with the best trainer @vbodypowerfitness and my #WorkoutSquad @antoinettemarnold and @clehayden! Next up is a little me time! #HappySunday #fitnessmotivation #fitness #beauty #workout #wellness #SummertimeChi #SummetimeFine 💪🏽🏋🏽‍♀️🤸🏽‍♀️🤸🏽‍♂️
My purpose has always been too great to stay in my comfort zone. But before I moved I had to learn discipline, composure, endurance, patience, humility, courage, loyalty, assertiveness, grace, mercy, gratitude and more importantly LOVE. My silence was me taking time on that, but the caterpillar is ready to reveal it's colours turn into a butterfly and fly, y'all coming with☺️❤🙋🏾 #writersofinstagram #lovepersonified #growth repost @myneighbourskeeper Don't miss out on a chance to have an amazing experience with amazing people filled with laughter, love and fun. No judgment just growth. Get involved. Holler for more details, Facebook link in bio x #myneighbourskeeper #community #weekend #weekendbreak #love #fun #holiday #growth #wellness #instagood #counselling #lifecoach #friendshipbench #support #mnk #networking #networkingevent #unity #motivation #empowerment
My purpose has always been too great to stay in my comfort zone. But before I moved I had to learn discipline, composure, endurance, patience, humility, courage, loyalty, assertiveness, grace, mercy, gratitude and more importantly LOVE. My silence was me taking time on that, but the caterpillar is ready to reveal it's colours turn into a butterfly and fly, y'all coming with☺️❤🙋🏾 #writersofinstagram  #lovepersonified  #growth  repost @myneighbourskeeper Don't miss out on a chance to have an amazing experience with amazing people filled with laughter, love and fun. No judgment just growth. Get involved. Holler for more details, Facebook link in bio x #myneighbourskeeper  #community  #weekend  #weekendbreak  #love  #fun  #holiday  #growth  #wellness  #instagood  #counselling  #lifecoach  #friendshipbench  #support  #mnk  #networking  #networkingevent  #unity  #motivation  #empowerment 
I think this thought on materialism ought to be pondered 🤔 I believe there's real value to thinking long and hard about some ideas #minfulness #wellness #quote #materialism #philosophy #revolution #speech #thoughts #true #truth #guide
Borrowed this from a friend but I may have to buy my own! So many good diffuser recipes, rollerball combos and new ways to use oils that I didn't know about. Get ready for lots of new things to try out!
Borrowed this from a friend but I may have to buy my own! So many good diffuser recipes, rollerball combos and new ways to use oils that I didn't know about. Get ready for lots of new things to try out!
S T O R M S 🌊⛈ Remind us always how small we are in the face of universal power.  But one thing's for sure, no matter how fierce or dark, they will pass and the sun will return to shine down on us. It's one year to the evening that my Dad called to say that my Mum had been taken into hospital, 1 revolution of our planet around the sun since my world turned inside out.  It's certainly been a turbulent and tumultuous year, but not without its moments of awe and beauty. 1 year on, it seems fitting to see the storm on the outside rather than within. 🙏 #🌊 #⛈ #stormy #dramatic #moody #sky #cloudscape #weatherthestorm #rideitout #noticethebeauty #holdtight #thesunwillcomeout #mentalheath #wellness #grief #healing #nature #motherearth #reflections #evermore #loveyoumum #timeforthesun #healthcoachlife #iinhealthcoach #wellandgood #beach #sea
S T O R M S 🌊⛈ Remind us always how small we are in the face of universal power. But one thing's for sure, no matter how fierce or dark, they will pass and the sun will return to shine down on us. It's one year to the evening that my Dad called to say that my Mum had been taken into hospital, 1 revolution of our planet around the sun since my world turned inside out. It's certainly been a turbulent and tumultuous year, but not without its moments of awe and beauty. 1 year on, it seems fitting to see the storm on the outside rather than within. 🙏 #🌊 #⛈ #stormy  #dramatic  #moody  #sky  #cloudscape  #weatherthestorm  #rideitout  #noticethebeauty  #holdtight  #thesunwillcomeout  #mentalheath  #wellness  #grief  #healing  #nature  #motherearth  #reflections  #evermore  #loveyoumum  #timeforthesun  #healthcoachlife  #iinhealthcoach  #wellandgood  #beach  #sea 
Wedding Ready! 🥂🎉 First time in forever that my husband and I had an opportunity to get fancy sans our little. #mustcapturetherarity 🤣. It was a wonderful time celebrating a beautiful couple❤️, dancing the night away (🎵#dontstopbelieving will be in my head for the rest of the week), and carving out some time to reconnect with my handsome hubby & best friend (👆). Now... I'm ready for toddler mischief and snuggles, workout clothes, and remedies for a lost voice due to excessive singing! 🤣 annnnd a run! 🏃‍♀️. Happy Sunday Friends! ❤️✌️ . . . . #bbg #bbgcommunity #bbgsah #bbgsisters #kaylasarmy #bbggirls #kaylaitsines #sweat #deathbykayla #bbgcommunity #bbgfam #bbgwisconsin #bbgmom #bbgmomsover30 #bbgfamily #fitness #fitnessjourney #health #wellness #healthylifestyle #healthymind #balance
Wedding Ready! 🥂🎉 First time in forever that my husband and I had an opportunity to get fancy sans our little. #mustcapturetherarity  🤣. It was a wonderful time celebrating a beautiful couple❤️, dancing the night away (🎵#dontstopbelieving  will be in my head for the rest of the week), and carving out some time to reconnect with my handsome hubby & best friend (👆). Now... I'm ready for toddler mischief and snuggles, workout clothes, and remedies for a lost voice due to excessive singing! 🤣 annnnd a run! 🏃‍♀️. Happy Sunday Friends! ❤️✌️ . . . . #bbg  #bbgcommunity  #bbgsah  #bbgsisters  #kaylasarmy  #bbggirls  #kaylaitsines  #sweat  #deathbykayla  #bbgcommunity  #bbgfam  #bbgwisconsin  #bbgmom  #bbgmomsover30  #bbgfamily  #fitness  #fitnessjourney  #health  #wellness  #healthylifestyle  #healthymind  #balance 
Busy day in Spirit! 🤗Thank you to all the wonderful "Spiritual Prospectors" who stopped by to do a little "prospecting" with me. 🕉🙏💎⛏🙏🕉 ~Happy Prospecting🏔 The Intuitive Prospector™ MarcLainhart.com  #expo #wellness #consciousness #BEPC #kentwashington #MarcLainhart #TheIntuitiveProspector #Prospecting #souladventures #SoulTribe #peace #healing #meditation #metaphysical #medium #mediumship #mediumshipreadings #psychic #psychicreading #spirituality #spiritualteacher #SpiritualGrowth #spiritualism #Seattle #pnw #bestamericanpsychics #mindfulness #explore #discover #inspire
Busy day in Spirit! 🤗Thank you to all the wonderful "Spiritual Prospectors" who stopped by to do a little "prospecting" with me. 🕉🙏💎⛏🙏🕉 ~Happy Prospecting🏔 The Intuitive Prospector™ MarcLainhart.com #expo  #wellness  #consciousness  #BEPC  #kentwashington  #MarcLainhart  #TheIntuitiveProspector  #Prospecting  #souladventures  #SoulTribe  #peace  #healing  #meditation  #metaphysical  #medium  #mediumship  #mediumshipreadings  #psychic  #psychicreading  #spirituality  #spiritualteacher  #SpiritualGrowth  #spiritualism  #Seattle  #pnw  #bestamericanpsychics  #mindfulness  #explore  #discover  #inspire