Double flips and sweaty butts 😛 . Some context. We were at Liberty State Park and had this amazing view over Manhattan. It was around 40°C and there was no shadow nearby. I started off with a simple no comply, added a flip to it, almost landed a double and kept trying it for another 2 hours. Finished all our water after 30 minutes though and came very close to a heatstroke 😅 I know the trick is sloppy. But now that I look back I'm happy with how I kept going! . Thank you @sam_holding for not giving up on filming this and taking a longboard to the knee.
Think my little man is destined to be a trampolinist, he just loves to bounce! No trampoline compares to the one at Christopher's and is one of the main reasons he loves it there - during our stay he must have averaged about 4 hours a day on it! Today was no different and even though just above freezing he still had to be bribed to come off and get inside! @sschospices #trampoline#jumping#tricks#tigger#starjumps#freezing#lovehim#siblings#support#grateful
Looking at Thailand pics right now, literally got off a plane 8 hrs ago & already planning the next trip. I'm making a run to the Caribbean in a month but I'm playing around with the idea of Malaysia in April, if you could go anywhere in the world where would you go? #travel
After a few years of wearing my own custom made vinyl decals, I thought it would be cool to do something different. I remed the decals and I guess I should painy something awesome on it. Only problem now is that I really want to keep the mother-of-pearl bindings 😒 Not sure on how to get around that... So, I'm reaching out here! Any tips on sanding and how to mind the bindings? Masking off maybe or just carefully sand everything down? Any tips @brad.angove ? 😉#airbrush#airbrushing#tips#tricks#instagram#guitarist#custom#graphics#paint#painting#guitarbuilding#instagram
⚡let's talk⚡ what do you do when you've eaten or consumed something that you know was unhelpful and now you feel very poorly? full disclosure: I usually am very strict gluten, dairy and sugar free because it causes flare-ups with my Lyme, CIRS and Endometriosis. had some naan and some ice cream in one *very fun and delicious* night. not going to beat myself up because when does that solve anything? but today I feel incredibly inflamed and in pain and discomfort. you know this food hangover feeling right? obviously this is a very personal reaction; everyone has a different body and spirit with different sensitivities to things that help or hurt us, and I absolutely believe one size does NOT fit all when it comes to wellness. but, here's what actually helps me to feel better, in the vast ocean of products and supplements that promise results. these guys work for me and I'm not being paid to tell anyone that, I just love them and I have tried a thousand things and these are my go-tos. ✨✨✨✨✨✨✨ for this specific ailment I made a ginger lemonade (ps I use bottled pure lemon juice, not gonna buy a hundred lemons a week!) and added in about a tablespoon each of the beet crystals and the vitamin C crystals. shake it all up and drink in a giant glass while thinking happy thoughts and listening to positive hip hop tunes. ⚡⚡⚡⚡⚡ the lemon and ginger help with inflammation and balance the acidity in your body from these foods; the beet crystals make it SO PINK and help your liver and *ladies!* your iron levels and build strong blood; the vitamin C builds up your immune system and also helps your body to absorb the iron better (!!!!!!!!!), and the whole thing makes you feel sparkly and ready to take on the world. 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼 lots of words here! I hope that can be helpful to someone out there. just keepin it real ✨✨✨✨✨✨✨✨ . . . #onepartplant#lyme#cirs#endo#endometriosis#wellness#foodhangover#immunesystem#plantpower#onepartplant#foodismagic#foodismedicine#tips#tricks#sparkle#glow #✨