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Scoreboard: Insecurities- 1  Me- 0 This whole prep I've been preparing for this set of 3. As I walked to the bar this morning I was pumped but this voice echoed behind the hype that said "You've only lifted this one time. And you look like shit today anyway. no freaking way is that going up" I tried to ignore that but it got to me here when my first rep traveled slowly. I'm furious at myself for not trusting the strength I've gained, but I'm resolved to crush this next Sunday as fast as my body will let me.  I was angry enough to abandon my program here and switch to rack pulls. I threw in 405 and hit it for 3 to show myself it was possible and the heaviness was in my head.  Time to tell my inner self to get with the program or get lost. This weekend's squat and bench had better go smoother than this.  Thanks @lukebloodgood for the mental support today.  #myprotein #teammp #fuelyourambition #mypstudentambassador #powrlifting #opener #deadlifts #deathlifts #sumo #strength #heavy #1week #march5th #okaytofail #mental #missed #rise
Scoreboard: Insecurities- 1 Me- 0 This whole prep I've been preparing for this set of 3. As I walked to the bar this morning I was pumped but this voice echoed behind the hype that said "You've only lifted this one time. And you look like shit today anyway. no freaking way is that going up" I tried to ignore that but it got to me here when my first rep traveled slowly. I'm furious at myself for not trusting the strength I've gained, but I'm resolved to crush this next Sunday as fast as my body will let me. I was angry enough to abandon my program here and switch to rack pulls. I threw in 405 and hit it for 3 to show myself it was possible and the heaviness was in my head. Time to tell my inner self to get with the program or get lost. This weekend's squat and bench had better go smoother than this. Thanks @lukebloodgood for the mental support today. #myprotein  #teammp  #fuelyourambition  #mypstudentambassador  #powrlifting  #opener  #deadlifts  #deathlifts  #sumo  #strength  #heavy  #1week  #march5th  #okaytofail  #mental  #missed  #rise 
Good Morning  Let's build a new foundation together and not study the old ways and patterns of mankind. Let's strive to show something all want to follow for success 💯💯 #MOEPROMOS #unity_promotions #TEAMmP 🔒#LockTheDate #LAVISH #march18_2017 #AmarachiLounge #dress2impress #NiteOfElegance #Every1FREE_b412
Muitas cores para os dias nublados, ânimo, força, coragem, determinação e que nunca nos falte FÉ...🙏🙏📚📚🔪🔪#nopainnogain #concurseira #teammp #focanatoga #concurso #teammagis #vemprovas #disciplina #leiseca
Assalamualaikum. Bakal puan atau yg baru sahaja mendapat gelaran #puan . Nak habaq mai, ni seluar yg digunakan sewaktu bersalin bagi melindungi aurat puan-puan. #Bakalibu sangat digalakkan untuk memiliki sehelai seluar ini. Beli sekali, bersalin insha Allah banyak kali 😊 . Boleh contact sy untuk maklumat lanjut ya. 📞📱 013-7475890 . . Available size : XL & XXL . . #seluar #seluarbersalin #mamapride #teamMP #coveryouraurah #breastfeed #mommytobe #babybump #zaujzaujah #baby #bakalibu #bakalmama #bakalummi #bersalin #hamil #anak #born #baby #muslimah #bynadiahuzaifah
Assalamualaikum. Bakal puan atau yg baru sahaja mendapat gelaran #puan  . Nak habaq mai, ni seluar yg digunakan sewaktu bersalin bagi melindungi aurat puan-puan. #Bakalibu  sangat digalakkan untuk memiliki sehelai seluar ini. Beli sekali, bersalin insha Allah banyak kali 😊 . Boleh contact sy untuk maklumat lanjut ya. 📞📱 013-7475890 . . Available size : XL & XXL . . #seluar  #seluarbersalin  #mamapride  #teamMP  #coveryouraurah  #breastfeed  #mommytobe  #babybump  #zaujzaujah  #baby  #bakalibu  #bakalmama  #bakalummi  #bersalin  #hamil  #anak  #born  #baby  #muslimah  #bynadiahuzaifah 
LOYALTY In the business world it's a battle between two types of loyalty. There's loyalty to your company, to its mission and values, and to its best interest. The other type of loyalty is personal loyalty, and when you can align these two, I'd say you have yourself a career. Still working on that myself but I have no doubt it will come to fruition. I remember in high school I had a job I really didn't like, but I thought I was stuck with it. In today's business world, however, particularly as a millennial it has become more acceptable to stay true to one's own aspirations and look elsewhere. Your happiness should be important even in the face of change, such as switching jobs. I've found this particularly true in college, where your overall priority is future opportunities and employment, and working on yourself is the only thing worth your time. I look forward to continuing the grind and the process and seeing where this crazy road I'm on takes me.  Switching over to a micro view of my life, loyalty has become one of my most cherished qualities in friendships and one that I hope I emanate to my friends. Finding and sticking with people with similar goals, mindset and methods makes this a walk in the park. I am extremely grateful for those who have filled that role in my life and even those who have stuck with me at times where I haven't shown them the same loyalty, be it out of fear, laziness, or selfishness. Those people and I will continue to grow together, of that I'm sure.  Shoutout to @predfitness for the photo and @myproteinus for one of my favorite shirts to wear in the gym and out! Also can we all just appreciate the beauty of Mizzou here? Lucky to be a student here! . . #myprotein #mypstudentambassador #teammp #fuelyourambition #spring #springbreak #mizzou #mu #fitness #friends #gym #gymlife #campus #candid #lifestyle #workout #fit
LOYALTY In the business world it's a battle between two types of loyalty. There's loyalty to your company, to its mission and values, and to its best interest. The other type of loyalty is personal loyalty, and when you can align these two, I'd say you have yourself a career. Still working on that myself but I have no doubt it will come to fruition. I remember in high school I had a job I really didn't like, but I thought I was stuck with it. In today's business world, however, particularly as a millennial it has become more acceptable to stay true to one's own aspirations and look elsewhere. Your happiness should be important even in the face of change, such as switching jobs. I've found this particularly true in college, where your overall priority is future opportunities and employment, and working on yourself is the only thing worth your time. I look forward to continuing the grind and the process and seeing where this crazy road I'm on takes me. Switching over to a micro view of my life, loyalty has become one of my most cherished qualities in friendships and one that I hope I emanate to my friends. Finding and sticking with people with similar goals, mindset and methods makes this a walk in the park. I am extremely grateful for those who have filled that role in my life and even those who have stuck with me at times where I haven't shown them the same loyalty, be it out of fear, laziness, or selfishness. Those people and I will continue to grow together, of that I'm sure. Shoutout to @predfitness for the photo and @myproteinus for one of my favorite shirts to wear in the gym and out! Also can we all just appreciate the beauty of Mizzou here? Lucky to be a student here! . . #myprotein  #mypstudentambassador  #teammp  #fuelyourambition  #spring  #springbreak  #mizzou  #mu  #fitness  #friends  #gym  #gymlife  #campus  #candid  #lifestyle  #workout  #fit 
Selamat pagi 😊 Nak inform ni, bermula jam 10pagi sehingga jam 1petang, time for happy hour mamapride 😋 . . For those yg nak dapatkan promosi berganda, boleh pakat-pakat contact saya, bermula jam 10pagi. Jangan lepaskan peluang ni taw 😉 . . 📞📱 013-7475890 . . #seluar #seluarbersalin #mamapride #teamMP #coveryouraurah #breastfeed #mommytobe #babybump #zaujzaujah #baby #bakalibu #bakalmama #bakalummi #bersalin #hamil #anak #born #baby #muslimah #happyhour #3jam #freepostage #ordernow
Selamat pagi 😊 Nak inform ni, bermula jam 10pagi sehingga jam 1petang, time for happy hour mamapride 😋 . . For those yg nak dapatkan promosi berganda, boleh pakat-pakat contact saya, bermula jam 10pagi. Jangan lepaskan peluang ni taw 😉 . . 📞📱 013-7475890 . . #seluar  #seluarbersalin  #mamapride  #teamMP  #coveryouraurah  #breastfeed  #mommytobe  #babybump  #zaujzaujah  #baby  #bakalibu  #bakalmama  #bakalummi  #bersalin  #hamil  #anak  #born  #baby  #muslimah  #happyhour  #3jam  #freepostage  #ordernow 
#raqeru#mp#mediapunta#mediapuntenses#aventuramp#teammp #dwcspain2017 #DWS2017 #burgos #galicia  Mix Perritos , DEBERES NO GRACIAS 😊
"You don't EAT LESS, you just have to EAT RIGHT" yayyyy 快來看我明天的食物!!! 最近又要訓練、又要顧學生、又要去醫院照顧媽媽😔當我正在焦慮忙不過來的食後上帝總是有祂的計劃❤️❤️感謝 @skinnyfatchef 幫我準備的食物!是藍帶的廚師耶!!!是我目前吃過最最最好吃的便當💪 減肥就要餓肚子?減肥就要吃很少?什麼是健康餐?少油少鹽糖叫健康餐?不吃加工食物就叫健康餐? 對我來說營養均衡的原型食物才是健康餐。每個人需要的營養不同我不認為外面所謂的健身餐是真的"健康餐/健身餐"!!! Emilie真的好用心,連我的麥片、沙拉、下午茶都幫我準備好!運動後、運動前、宵夜都有耶!!!!滿滿的營養🏋🏻‍♀️🏋🏻‍♀️ 想訂餐請小框框我或 自己洽詢😘 #10weeksout #muscletrophy #teamMP #taiwanno1 #mealprep #Taiwan #taiwaealprep #taiwanfitmess
"You don't EAT LESS, you just have to EAT RIGHT" yayyyy 快來看我明天的食物!!! 最近又要訓練、又要顧學生、又要去醫院照顧媽媽😔當我正在焦慮忙不過來的食後上帝總是有祂的計劃❤️❤️感謝 @skinnyfatchef 幫我準備的食物!是藍帶的廚師耶!!!是我目前吃過最最最好吃的便當💪 減肥就要餓肚子?減肥就要吃很少?什麼是健康餐?少油少鹽糖叫健康餐?不吃加工食物就叫健康餐? 對我來說營養均衡的原型食物才是健康餐。每個人需要的營養不同我不認為外面所謂的健身餐是真的"健康餐/健身餐"!!! Emilie真的好用心,連我的麥片、沙拉、下午茶都幫我準備好!運動後、運動前、宵夜都有耶!!!!滿滿的營養🏋🏻‍♀️🏋🏻‍♀️ 想訂餐請小框框我或 自己洽詢😘 #10weeksout  #muscletrophy  #teamMP  #taiwanno1  #mealprep  #Taiwan  #taiwaealprep  #taiwanfitmess 
PR Clean&Jerk (85)! Parece que a t shirt deu sorte @martamancelos 😉  #crossfitcoimbra  #strongtraining  #trainsmartthenhard  #myprotein  #teammp  #teammpt  @myproteinpt  @boxptequipment  #elite64_  #vivercomsaude  #cleanandjerk #personalrecord
Noite de revisão de Proc. Penal. ✌🏼 #vamoquevamo
"Don't count the days; Make the days count" - Muhammad Ali . . . . #fuelyourambition #myprotein #teamMP #trx #trxworkout #gym #training #endofday #myendurance #mypre
#raqeru #mp#mediapunta#mediapuntenses#aventuramp #dwcspain2017#teammp #burgos #galicia  Bueno mis dancers aún hoy parece que comienzo a pisar bien el suelo ya que me encontraba en una gran nube en Burgos .  No sé cuáles serían las palabras para que el resto que no ha vivido una aventuramp como está lo entendiera .  Pero os aseguro que si verlos desde las butacas ha sido mágico el poder compartir bambalinas y verlos a flor de piel como luchaban juntos a sido algo fuera de lo normal .  Los que para muchos su primera competición como los más veteranos creo que momentos increíbles fuera de escenario os los llevaréis para siempre , el descubrir nuevos compañeros , lo que pueden llegar a sorprenderte , compañerismo en todo momento , esto es solo un paso más para todos aquellos mediapuntenses que es su cabeza solo existe danza !  El sentir como querían terminar simplemente la coreografía , como corrían para ver a los compañeros , ayudar a peinar , maquillar .... Nunca han importado los premios y eso es lo mejor que tenéis chicos las ganas por bailar para superarse a uno mismo .  Me siento muy orgullosa como profesora de vosotros por haber sacado todo adelante y ha ese nivel tan grande , el esfuerzo y trabajo es exagerado pero el disfrute no tiene palabras .  Mis compis como yo les llamo cabezas pensantes , donde me siento orgullosa de poder estar entre ellos y donde día a día hacen que la danza crezca en Galicia , increíbles trabajos ... emocionantes y un trabajo por detrás brutal que nadie puede llegar a comprender , horas y horas para los más mínimos detalles que es lo que hace que seamos team mp!  Por muchos y más aventuramp como está !  Y ahora nos queda lo más importante para sacar adelante nuestra gran fiesta 15 años MP !  A POR ELLOS !! Tantas sorpresas por llegar !!! Emocionada solo de pensarlo 😏💪🏻😜
#raqeru  #mp #mediapunta #mediapuntenses #aventuramp  #dwcspain2017 #teammp  #burgos  #galicia  Bueno mis dancers aún hoy parece que comienzo a pisar bien el suelo ya que me encontraba en una gran nube en Burgos . No sé cuáles serían las palabras para que el resto que no ha vivido una aventuramp como está lo entendiera . Pero os aseguro que si verlos desde las butacas ha sido mágico el poder compartir bambalinas y verlos a flor de piel como luchaban juntos a sido algo fuera de lo normal . Los que para muchos su primera competición como los más veteranos creo que momentos increíbles fuera de escenario os los llevaréis para siempre , el descubrir nuevos compañeros , lo que pueden llegar a sorprenderte , compañerismo en todo momento , esto es solo un paso más para todos aquellos mediapuntenses que es su cabeza solo existe danza ! El sentir como querían terminar simplemente la coreografía , como corrían para ver a los compañeros , ayudar a peinar , maquillar .... Nunca han importado los premios y eso es lo mejor que tenéis chicos las ganas por bailar para superarse a uno mismo . Me siento muy orgullosa como profesora de vosotros por haber sacado todo adelante y ha ese nivel tan grande , el esfuerzo y trabajo es exagerado pero el disfrute no tiene palabras . Mis compis como yo les llamo cabezas pensantes , donde me siento orgullosa de poder estar entre ellos y donde día a día hacen que la danza crezca en Galicia , increíbles trabajos ... emocionantes y un trabajo por detrás brutal que nadie puede llegar a comprender , horas y horas para los más mínimos detalles que es lo que hace que seamos team mp! Por muchos y más aventuramp como está ! Y ahora nos queda lo más importante para sacar adelante nuestra gran fiesta 15 años MP ! A POR ELLOS !! Tantas sorpresas por llegar !!! Emocionada solo de pensarlo 😏💪🏻😜
Swim Training day @makesportsbetter ! Επιστροφή στις προπονήσεις ! Νέες παραλαβές σε αξεσουάρ και είδη κολύμβησης για όλα τα επίπεδα κολύμβησης (πρωταθλητισμό-fitness-εκμάθηση) • • Pic: MP Michael Phelps swim goggles/γυαλάκια, swim fins/πέδιλα εργονομικά και ελαφριά εξειδικευμένα για πόδια ελεύθερο-ύπτιο-πεταλούδα, swim paddles/χεράκια) • • 📌ΔΙΑΘΕΣΙΜΑ ΑΥΤΑ ΚΑΙ ΑΛΛΑ ΠΟΛΛΑ ΕΝΤΟΣ ΚΑΤΑΣΤΗΜΑΤΟΣ & ΜΕΣΩ FB INBOX 📲Παράγγειλε & εσύ σήμερα από το καλύτερο swim ship στην Ελλάδα μέσω Facebook! 🚚ΑΠΟΣΤΟΛΕΣ ΣΕ ΟΛΗ ΤΗΝ ΕΛΛΑΔΑ & ΤΟ ΕΞΩΤΕΡΙΚΟ ΚΑΘΗΜΕΡΙΝΑ 🆓ΔΩΡΕΑΝ ΜΕΤΑΦΟΡΙΚΑ με κάθε αγορά 50€ & άνω ✈ORDER TODAY FROM THE TOP SWIM STORE || WE SHIP WORLDWIDE DAILY  #msb #makesportsbetter #sportshop #sportstore #swim #swimstore #swimshop #usaswimming #swimming #swimmer #swimfam #swimmerlife #swimsuit #swimwear #micahelphelps #mp_sport #mp #micahelphelpsgreece #mpgreece #teammp #butterfly #training #shopping #ath #skg #thessaloniki #greece
Swim Training day @makesportsbetter ! Επιστροφή στις προπονήσεις ! Νέες παραλαβές σε αξεσουάρ και είδη κολύμβησης για όλα τα επίπεδα κολύμβησης (πρωταθλητισμό-fitness-εκμάθηση) • • Pic: MP Michael Phelps swim goggles/γυαλάκια, swim fins/πέδιλα εργονομικά και ελαφριά εξειδικευμένα για πόδια ελεύθερο-ύπτιο-πεταλούδα, swim paddles/χεράκια) • • 📌ΔΙΑΘΕΣΙΜΑ ΑΥΤΑ ΚΑΙ ΑΛΛΑ ΠΟΛΛΑ ΕΝΤΟΣ ΚΑΤΑΣΤΗΜΑΤΟΣ & ΜΕΣΩ FB INBOX 📲Παράγγειλε & εσύ σήμερα από το καλύτερο swim ship στην Ελλάδα μέσω Facebook! 🚚ΑΠΟΣΤΟΛΕΣ ΣΕ ΟΛΗ ΤΗΝ ΕΛΛΑΔΑ & ΤΟ ΕΞΩΤΕΡΙΚΟ ΚΑΘΗΜΕΡΙΝΑ 🆓ΔΩΡΕΑΝ ΜΕΤΑΦΟΡΙΚΑ με κάθε αγορά 50€ & άνω ✈ORDER TODAY FROM THE TOP SWIM STORE || WE SHIP WORLDWIDE DAILY #msb  #makesportsbetter  #sportshop  #sportstore  #swim  #swimstore  #swimshop  #usaswimming  #swimming  #swimmer  #swimfam  #swimmerlife  #swimsuit  #swimwear  #micahelphelps  #mp_sport  #mp  #micahelphelpsgreece  #mpgreece  #teammp  #butterfly  #training  #shopping  #ath  #skg  #thessaloniki  #greece 
Busy days fuelled by coffee ☕️ - For more information about personal training or online coaching with @vitalphysique email me! 🌟 info@vital-physique.com or head to www.vital-physique.com 💪🏼👊🏽
Busy days fuelled by coffee ☕️ - For more information about personal training or online coaching with @vitalphysique email me! 🌟 info@vital-physique.com or head to www.vital-physique.com 💪🏼👊🏽
Iniciando com lei seca, informativos e súmulas...sempre que leio a lei, acompanho com o livro dos julgados resumidos do DD de 2012/2015 com as súmulas, pois se eu não fizer assim, acabo negligenciando, especialmente súmulas. Hoje está um ☀️☀️☀️ de matar...#teammp #concurso #concurseira #queroposse #focanatoga #nopainnogain #magis #disciplina #leiseca #posse
Meh saya close up #seluarbersalinmamapride ni. Ada pelbagai pilihan warna yg menarik. Kain jenis cotton, tapi ada sesetengah bahagian, kain jenis lycra. Nak tahu kena beli. 😉 . . Btw, promosi tinggal beberapa hari ni, since last day promotion will be on 28th February. So bagi yg berminat atau nak tanya tanya dulu ke, boleh jangan malu jangan segan, tuan puan adik kakak. Ambik je num phone di bio. Atau pic ni pun ada juga number phone 😊 . . #seluar #seluarbersalin #mamapride #teamMP #coveryouraurah #breastfeed #mommytobe #babybump #zaujzaujah #baby #bakalibu #bakalmama #bakalummi #bersalin #hamil #anak #born #baby #muslimah
Meh saya close up #seluarbersalinmamapride  ni. Ada pelbagai pilihan warna yg menarik. Kain jenis cotton, tapi ada sesetengah bahagian, kain jenis lycra. Nak tahu kena beli. 😉 . . Btw, promosi tinggal beberapa hari ni, since last day promotion will be on 28th February. So bagi yg berminat atau nak tanya tanya dulu ke, boleh jangan malu jangan segan, tuan puan adik kakak. Ambik je num phone di bio. Atau pic ni pun ada juga number phone 😊 . . #seluar  #seluarbersalin  #mamapride  #teamMP  #coveryouraurah  #breastfeed  #mommytobe  #babybump  #zaujzaujah  #baby  #bakalibu  #bakalmama  #bakalummi  #bersalin  #hamil  #anak  #born  #baby  #muslimah 
At the #maximus gracias‼️ por todo el cariño que me brindaron en #Santiago #veraguas ✅#welivethis  #panama #TeamMP #santiagoMall #panama #amino #amino1 #musclepharm
Con el MR Olimpia Cat Master visitándonos en el stand en @expofitnesscol  #mpnation #musclepharmcol @newlabnutrition #takeittothenextlevel #fitnesscolombia #QuéNivel #teammp
Des messages qui font plaisir de recevoir 💪 Le travail paye 😃 On lâche rien !! #coaching #seancepersonnalisee #effort #intensite #objectifs #resultat #bienetrephysique #bienetremental #teammp  www.mpcoaching.org
Здравейте,приятели :) Успешна седмица !  Днес ви предлагаме мистериозна отстъпка! ДО 30% ОТСТЪПКА НА ВСИЧКО !  Какъв е късметът ви ? Проверете оттук -> http://bit.ly/2kjIFVW  Промо код : МИСТЕРИЯ #teammyprotein#myprotein#fuelyourambition#teamMP#gym#sport#fitness#nutrition#bcaa#amino#healthy#workout#workhard#training
Meh saya close up #seluarbersalinmamapride ni. Warna ni warna yg customer selalu request taw. Kain jenis cotton, tapi ada sesetengah bahagian, kain jenis lycra. Nak tahu kena beli. Hehe 😆 . . Btw, promosi tinggal beberapa hari ni, since last day promotion will be on 28th February. So bagi yg berminat atau nak tanya tanya dulu ke, boleh jangan malu jangan segan, tuan puan adik kakak. Ambik je num phone di bio. Atau pic ni pun ada juga number phone 😊 . . #seluar #seluarbersalin #mamapride #teamMP #coveryouraurah #breastfeed #mommytobe #babybump #zaujzaujah #baby #bakalibu #bakalmama #bakalummi #bersalin #hamil #anak #born #baby #muslimah
Meh saya close up #seluarbersalinmamapride  ni. Warna ni warna yg customer selalu request taw. Kain jenis cotton, tapi ada sesetengah bahagian, kain jenis lycra. Nak tahu kena beli. Hehe 😆 . . Btw, promosi tinggal beberapa hari ni, since last day promotion will be on 28th February. So bagi yg berminat atau nak tanya tanya dulu ke, boleh jangan malu jangan segan, tuan puan adik kakak. Ambik je num phone di bio. Atau pic ni pun ada juga number phone 😊 . . #seluar  #seluarbersalin  #mamapride  #teamMP  #coveryouraurah  #breastfeed  #mommytobe  #babybump  #zaujzaujah  #baby  #bakalibu  #bakalmama  #bakalummi  #bersalin  #hamil  #anak  #born  #baby  #muslimah 
S\O to the whole team @musclepharm for taking a chance on me. And to the best PHOTOGRAPHER living. 📹 @yourlocalshooter  Lets EAT. @endalltalk Don't sleep on the importance of incorporating core and balance training into any program. Challenging your core is a way of strengthening your midsection while also creating a stronger center of gravity for your body. 💪 Next time you're in the gym give this ab workout a try, courtesy of #TeamMP Ambassador @bstrongofficial🍴 Tip: Learning to control your breathing will be 🔑 in mastering balance for this workout. #WeLiveThis #MPNation #RealAthletesRealScience
S\O to the whole team @musclepharm for taking a chance on me. And to the best PHOTOGRAPHER living. 📹 @yourlocalshooter Lets EAT. @endalltalk Don't sleep on the importance of incorporating core and balance training into any program. Challenging your core is a way of strengthening your midsection while also creating a stronger center of gravity for your body. 💪 Next time you're in the gym give this ab workout a try, courtesy of #TeamMP  Ambassador @bstrongofficial🍴 Tip: Learning to control your breathing will be 🔑 in mastering balance for this workout. #WeLiveThis  #MPNation  #RealAthletesRealScience 
#Repost @musclepharm with @repostapp ・・・ Don't sleep on the importance of incorporating core and balance training into any program. Challenging your core is a way of strengthening your midsection while also creating a stronger center of gravity for your body. 💪 Next time you're in the gym give this ab workout a try, courtesy of #TeamMP Ambassador @bstrongofficial🍴 Tip: Learning to control your breathing will be 🔑 in mastering balance for this workout. #WeLiveThis #MPNation #RealAthletesRealScience
#Repost  @musclepharm with @repostapp ・・・ Don't sleep on the importance of incorporating core and balance training into any program. Challenging your core is a way of strengthening your midsection while also creating a stronger center of gravity for your body. 💪 Next time you're in the gym give this ab workout a try, courtesy of #TeamMP  Ambassador @bstrongofficial🍴 Tip: Learning to control your breathing will be 🔑 in mastering balance for this workout. #WeLiveThis  #MPNation  #RealAthletesRealScience 
@map7pix #teamMP #mp2
Not a fan of protein shakes? Well I have found the answer 💙 @myproteinuk Protein Jelly, 69 calories and 15g protein per scoop. This is perfect for anyone trying to increase their protein or struggling with that sweet crave. ____________________________________________________ #blueraspberry #watermelon #star #jelly #myprotein #teammp #new #protein #delicious #bodybuilding #goals #girlswholift #macros
New Flavour, and the best one I've had yet 😍👌 so much passion for Caramel 😂 #MyProtein #TeamMP #FitFam #GetFit #Crossfit #Gym #TrainInsane #GoHard #PushItToTheLimit #Complements #Strasbourg #Sport #Fitness #Muscu #SummerBody #Whey #Tasty
Week 2 of @myproteinus Spring Break plan is live now! Don't let this year pass you by, check the link in my bio. It'll lead you directly to the program page, where you can find workout plans, nutrition info, and articles. A full toolbox to get you ready for whatever your exciting travel plans may be. I for one am already enjoying spring weather here in Columbia.  #myprotein #mypstudentambassador #teammp #fuelyourambition #spring #springbreak #mizzou #mu #fitness #friends #gym #gymlife #campus #candid #lifestyle #workout #fit
Week 2 of @myproteinus Spring Break plan is live now! Don't let this year pass you by, check the link in my bio. It'll lead you directly to the program page, where you can find workout plans, nutrition info, and articles. A full toolbox to get you ready for whatever your exciting travel plans may be. I for one am already enjoying spring weather here in Columbia. #myprotein  #mypstudentambassador  #teammp  #fuelyourambition  #spring  #springbreak  #mizzou  #mu  #fitness  #friends  #gym  #gymlife  #campus  #candid  #lifestyle  #workout  #fit 
Un travail d'équilibre sur Swiss Ball 😃 À proposer en séance de coaching la semaine pro..Préparez vous la Team 💪 #swissball #cordeondulatoire #renforcementmusculaire #teammp  www.mpcoaching.org
#Repost @musclepharmcan with @repostapp ・・・ 🚨Demo Alert!🚨 #TeamMP Athlete @milanleite is going to be at GNC Square One in Mississauga, ON from 12-4 this Saturday! Milan will have samples of your favorite #MusclePharm products, along with swag to giveaway! #WeLiveThis #MPnation #MusclePharmCanada #GNCCanada • • • • #squareone #mississauga #fitness #aroundtheopa #cbbf #ontariomuscle #liftersofto
✌🏽️ whose going to come see me tomorrow?! I've got lots of goodies to give away with a purchase of an MP product!!! #Repost @musclepharmcan with @repostapp ・・・ 🚨Demo Alert!🚨 #TeamMP Athlete @milanleite is going to be at GNC Square One in Mississauga, ON from 12-4 this Saturday! Milan will have samples of your favorite #MusclePharm products, along with swag to giveaway! #WeLiveThis #MPnation #MusclePharmCanada #GNCCanada • • • • #squareone #mississauga #fitness #aroundtheopa #cbbf #ontariomuscle #liftersofto
✌🏽️ whose going to come see me tomorrow?! I've got lots of goodies to give away with a purchase of an MP product!!! #Repost  @musclepharmcan with @repostapp ・・・ 🚨Demo Alert!🚨 #TeamMP  Athlete @milanleite is going to be at GNC Square One in Mississauga, ON from 12-4 this Saturday! Milan will have samples of your favorite #MusclePharm  products, along with swag to giveaway! #WeLiveThis  #MPnation  #MusclePharmCanada  #GNCCanada  • • • • #squareone  #mississauga  #fitness  #aroundtheopa  #cbbf  #ontariomuscle  #liftersofto 
🚨Demo Alert!🚨 #TeamMP Athlete @milanleite is going to be at GNC Square One in Mississauga, ON from 12-4 this Saturday! Milan will have samples of your favorite #MusclePharm products, along with swag to giveaway! #WeLiveThis #MPnation #MusclePharmCanada #GNCCanada • • • • #squareone #mississauga #fitness #aroundtheopa #cbbf #ontariomuscle #liftersofto
Well it is #flexfriday after all 💪 with my new delivery of tops I'm basically a walking @myproteinuk advert 😂😂 gym smashed now an hour of training handstands before pole 💪 . . . #flex #polefitandflexy #muscles #girlswithmuscles #stronggirls #strongisthenewsexy #eatcleantraindirty #teamMP #epicfood #foodporn #fitfam #fitfoodie #foodiepics #foodiesofinstagram #poledancer #poleathlete #nutritionaladvisor #nutrition#foodmatters #lowcarb #gymrat #veggie
Well it is #flexfriday  after all 💪 with my new delivery of tops I'm basically a walking @myproteinuk advert 😂😂 gym smashed now an hour of training handstands before pole 💪 . . . #flex  #polefitandflexy  #muscles  #girlswithmuscles  #stronggirls  #strongisthenewsexy  #eatcleantraindirty  #teamMP  #epicfood  #foodporn  #fitfam  #fitfoodie  #foodiepics  #foodiesofinstagram  #poledancer  #poleathlete  #nutritionaladvisor  #nutrition #foodmatters  #lowcarb  #gymrat  #veggie 
▓▓ MONDES PLURIELS RECRUTE :  CHEF DE PROJET INCENTIVE ! ▓▓ Depuis 15 ans spécialiste reconnu dans la conception de voyages et opérations inventive, Mondes Pluriels recherche son nouveau chef de projet incentive.  Vous êtes autonome ? Vous avez un excellent relationnel et un réel sens de l'organisation ? Vous êtes prêt à parcourir le monde & you speak english (very) well ? Contactez notre équipe ! ✎ POUR EN SAVOIR PLUS : http://www.mondes-pluriels.com/mondes-pluriels-recrute-chef-de-projet-incentive/  #teammp #mondespluriels #motive #agenceincentive #cv #travel #workaddict #passion #tourisme #emploi #team #english #job #recrutment #voyages #annonce #marseille #chefprojet #incentive #earth #world #escape #discover #wonderfull #workaddict #group #agency #wonderfulplace #allaroundtheworld #project #manager
▓▓ MONDES PLURIELS RECRUTE : CHEF DE PROJET INCENTIVE ! ▓▓ Depuis 15 ans spécialiste reconnu dans la conception de voyages et opérations inventive, Mondes Pluriels recherche son nouveau chef de projet incentive. Vous êtes autonome ? Vous avez un excellent relationnel et un réel sens de l'organisation ? Vous êtes prêt à parcourir le monde & you speak english (very) well ? Contactez notre équipe ! ✎ POUR EN SAVOIR PLUS : http://www.mondes-pluriels.com/mondes-pluriels-recrute-chef-de-projet-incentive/ #teammp  #mondespluriels  #motive  #agenceincentive  #cv  #travel  #workaddict  #passion  #tourisme  #emploi  #team  #english  #job  #recrutment  #voyages  #annonce  #marseille  #chefprojet  #incentive  #earth  #world  #escape  #discover  #wonderfull  #workaddict  #group  #agency  #wonderfulplace  #allaroundtheworld  #project  #manager 
Assalamualaikum. Bakal puan atau yg baru sahaja mendapat gelaran #puan . Nak habaq mai, ini lah seluar yg digunakan sewaktu bersalin bagi melindungi aurat puan-puan. . . #Bakalibu sangat digalakkan untuk memiliki sehelai seluar ini. Beli sekali, bersalin insha Allah banyak kali 😊 . . . Boleh contact sy untuk maklumat lanjut. Saya pun boleh share cara nak guna dan sebagainya 😉 📞📱 013-7475890 . . #seluar #seluarbersalin #mamapride #teamMP #coveryouraurah #breastfeed #mommytobe #babybump #zaujzaujah #baby #bakalibu #bakalmama #bakalummi #bersalin #hamil #anak #born #baby #muslimah #bynadiahuzaifah
Assalamualaikum. Bakal puan atau yg baru sahaja mendapat gelaran #puan  . Nak habaq mai, ini lah seluar yg digunakan sewaktu bersalin bagi melindungi aurat puan-puan. . . #Bakalibu  sangat digalakkan untuk memiliki sehelai seluar ini. Beli sekali, bersalin insha Allah banyak kali 😊 . . . Boleh contact sy untuk maklumat lanjut. Saya pun boleh share cara nak guna dan sebagainya 😉 📞📱 013-7475890 . . #seluar  #seluarbersalin  #mamapride  #teamMP  #coveryouraurah  #breastfeed  #mommytobe  #babybump  #zaujzaujah  #baby  #bakalibu  #bakalmama  #bakalummi  #bersalin  #hamil  #anak  #born  #baby  #muslimah  #bynadiahuzaifah 
Flashback Friday. 😊 #teamMP
@beatmix_dance_studio 재입고 #madprideposse #hardcore #longbill #7union #colk #campcap #coolade 🙏🙏