#swolesistas medias

Photos

Coffee and lifting heavy s*** πŸ’πŸ»πŸ’…πŸΌπŸ‘ŒπŸ»#coffee #liftheavyshit #swolesistas #bodybuilding #fitchicks #strength #strongfitgirls #fitness #coffeeislife
Berlin Christmas markets eating amazing fluffy pancakes. Missing this girl like crazy πŸ‘―πŸ’š
Berlin Christmas markets eating amazing fluffy pancakes. Missing this girl like crazy πŸ‘―πŸ’š
Tonight in bootcamp, we almost died... I think we both threw up in our mouths a little at some point during the workout. The workout was to complete 170 burpees, 200 tricep dips, 320 push-ups & 407 crunches. The hour went by, and we weren't done with it, so instead of stopping we stayed and finished. #bootcamp #movenow #dontstop #goodmorningmidnight #icanhandleit #memorize #mobilize #maximize #eatclean #fitness #iifym #weightloss #weightlossmotivation #weightlossjourney #fitfriends #fitfam #swolesistas #motivation #nutrition #fitnessconnection #fitforjesus #repsforjesus #lifestylechange #naturalweightloss #goals #heftyhannah #bighipharriet
Tonight in bootcamp, we almost died... I think we both threw up in our mouths a little at some point during the workout. The workout was to complete 170 burpees, 200 tricep dips, 320 push-ups & 407 crunches. The hour went by, and we weren't done with it, so instead of stopping we stayed and finished. #bootcamp  #movenow  #dontstop  #goodmorningmidnight  #icanhandleit  #memorize  #mobilize  #maximize  #eatclean  #fitness  #iifym  #weightloss  #weightlossmotivation  #weightlossjourney  #fitfriends  #fitfam  #swolesistas  #motivation  #nutrition  #fitnessconnection  #fitforjesus  #repsforjesus  #lifestylechange  #naturalweightloss  #goals  #heftyhannah  #bighipharriet 
I hopped gyms tonight. πŸ™Š#Zumba at defined and shoulders at #ufcgym  Ask me if I care?! πŸ˜‚ I have four gym memberships I'm gonna use them damnit! . . . . . .#3WeekYogaRetreat #fitchick #thickfit #weightlossjourney #shelifts #namastebitches #fattoflaca #roadtorecovery #braidgang #CizeitUp #melaninpoppin #girlswholift #bouldershoulders  #swolesistas #swelfie #legday #blackgirlmagic #lesmills #doitforthebooty #fitfam #fitbit #ufcgym #ufcgymalbuquerquewest #traindifferent #fitfam #KCCO #keepcalmchiveon #chivette
I hopped gyms tonight. πŸ™Š#Zumba  at defined and shoulders at #ufcgym  Ask me if I care?! πŸ˜‚ I have four gym memberships I'm gonna use them damnit! . . . . . .#3WeekYogaRetreat  #fitchick  #thickfit  #weightlossjourney  #shelifts  #namastebitches  #fattoflaca  #roadtorecovery  #braidgang  #CizeitUp  #melaninpoppin  #girlswholift  #bouldershoulders  #swolesistas  #swelfie  #legday  #blackgirlmagic  #lesmills  #doitforthebooty  #fitfam  #fitbit  #ufcgym  #ufcgymalbuquerquewest  #traindifferent  #fitfam  #KCCO  #keepcalmchiveon  #chivette 
Lift sesh with @shannonpetralito today at @bodyambitionfitness πŸ’ͺπŸ»πŸ‘ŠπŸ»πŸ‘― #wbffpros #wbff #bodyambitionfitness #wbffdivas #swolesistas #twinning #soulsistas πŸ‘‘πŸ‘‘πŸ‘―
Huge happy birthday shout out to my Hannah! You're the best lifting partner, church buddy, and friend a girl could ask for! Love you muffin! @chelsea_caitlin7  #bestfriend #swolesistas #heftyhannah #bighipharriet #youcantliftwithus #muffin
Gym now πŸ’ͺ🏽 Wine later 🍷 get this tank top and more at @fitology_tanktops link in bio
Gym now πŸ’ͺ🏽 Wine later 🍷 get this tank top and more at @fitology_tanktops link in bio
It was a pile of terrible horrible last year. It remains a pile of terrible horrible this year.  Congrats G-Noh for schooling me on how to do Open WOD 16.5. Even though you weren't happy with your score my time of 17:43 was no way near close to yours. Fun times!! #crossfitopen2016 #crossfitopen2017 #crossfit #fitness #bringthepain #beastmode #vomitmode #ouch #stronggirls #strongwomen #strongisbeautiful #swolesistas #mentaltoughness #destroy
It felt soul good smashing iron with my swolesistas at work #equinoxvancouver πŸ‘ŒSo much love for you ladies @m4fitness @christinedwallace πŸ’ͺπŸ’•#champsunite #swolesistas #girlswithmuscles #stronggirltribe #figureathletes #womensphysique #inspiration #motivationmonday #greatmoments #COMMITTOSOMETHING β˜„β˜„β˜„
Messy Hair Don't Care 😜 Paur this shirt up with some white jeans πŸ‘–, hot sunglasses 😎 and  the perfect accessories!! Link in bio
Messy Hair Don't Care 😜 Paur this shirt up with some white jeans πŸ‘–, hot sunglasses 😎 and the perfect accessories!! Link in bio
"Never underestimate your strength, never overestimate your weakness." 😀πŸ’ͺπŸΌβš“οΈπŸ’™ @kellydkellar8 #hcrd #season8 #rollerderby #rollerderbyofinstagram #rollerderbylife #strongwomen #deadlift #crosstraining #riseandgrind #swolesistas
Tonight we started a month-long boot camp class at our gym. The class tonight focused on lower body and agility work, and it kicked our butts! Sometimes that is exactly what you need though. Always strive to push yourself to the limit, and when you think you're there, go a little harder! #bootcamp #movenow #goodmorningmidnight #icanhandleit #memorize #mobilize #maximize #eatclean #fitness #iifym #weightloss #weightlossmotivation #weightlossjourney #fitfriends #fitfam #swolesistas #motivation #nutrition #fitnessconnection #fitforjesus #repsforjesus #lifestylechange #naturalweightloss #goals #heftyhannah #bighipharriet
Tonight we started a month-long boot camp class at our gym. The class tonight focused on lower body and agility work, and it kicked our butts! Sometimes that is exactly what you need though. Always strive to push yourself to the limit, and when you think you're there, go a little harder! #bootcamp  #movenow  #goodmorningmidnight  #icanhandleit  #memorize  #mobilize  #maximize  #eatclean  #fitness  #iifym  #weightloss  #weightlossmotivation  #weightlossjourney  #fitfriends  #fitfam  #swolesistas  #motivation  #nutrition  #fitnessconnection  #fitforjesus  #repsforjesus  #lifestylechange  #naturalweightloss  #goals  #heftyhannah  #bighipharriet 
Had to pull out some throwback to wish the happiest of birthdays to @guts_and_glory13 πŸŽ‰  I wish I could be there to celebrate with you & @1123jolo @robynmoliveri Have all the fun for me ok guys!! πŸ‘―πŸ’ƒπŸ½πŸ‘™β˜€οΈπŸΆπŸŒΊπŸΎπŸ„πŸ½β€β™€οΈπŸπŸ’œ
Had to pull out some throwback to wish the happiest of birthdays to @guts_and_glory13 πŸŽ‰ I wish I could be there to celebrate with you & @1123jolo @robynmoliveri Have all the fun for me ok guys!! πŸ‘―πŸ’ƒπŸ½πŸ‘™β˜€οΈπŸΆπŸŒΊπŸΎπŸ„πŸ½β€β™€οΈπŸπŸ’œ
Great weekend of lifting. It was so exciting to see everyone putting their all on the platform. I can't wait to compete again. Had to snap a quick pic with the strong and beautiful @ayshahaleyy_ on Saturday. Can't wait to compete with you again! Get your booty to NOLA so we can eat all the donuts and lift heavy things! β˜ΊπŸ‘―πŸ©πŸ‹πŸ»β€β™€οΈ
Great weekend of lifting. It was so exciting to see everyone putting their all on the platform. I can't wait to compete again. Had to snap a quick pic with the strong and beautiful @ayshahaleyy_ on Saturday. Can't wait to compete with you again! Get your booty to NOLA so we can eat all the donuts and lift heavy things! β˜ΊπŸ‘―πŸ©πŸ‹πŸ»β€β™€οΈ
Saturday night gym selfies are a must when you and your swole sista have a killer lift πŸ’ͺπŸ˜‹ put her through my hard upper body workout from @theapecoach and benched 135 for 4x4 πŸ™ŒπŸ˜³ so happy! Gains please!!! #bestfriendswholift #bestfriendgoals #swolesistas #girlswhobenchpress #improvementseason #figurecompetitor #naturalcompetitor #iifymgirls #fitchicks #bootygains #bodybuilding #buildingabodyimproudof #workhardtrainhard
#advonation2017 #swolesistas this year is about to get ahhhhhmazing so thankful for this opportunity with my favorite people!
Only the dedicated showed their faces today at the #gym and you all better know the #swolesistas had a 9:00 am date to get some #bootygains πŸ’―πŸ‘πŸ‘― #squats #hipthrust #legpress #kickbacks #abductors all part of the booty building! #fit #fitlife #fitness #fitnessmotivation #fitspiration #fitmom #fitchick #swole #swolemate #swolesista #weights #weightlifting #girlswholift #girlswhosquat #beastmode
If you don't #prompose #selfie with your #liftingbuddy #didyouevenlift ?? #πŸ˜‚ #findyourweirdo #swolesistas
This made my week! A sweet gift in the mail from my best friend @nicolecress. She sure knows how to make me smile! My saying is "too blessed to be stressed." #aintthatthetruth #smilemorecomplainless #happinessisachoice #bebeautifulbeyou #fitfriendsarethebest #blessedlife #swolesistas
My current body type is Powerlifting Corgi - short, a lil fluffy, but strong little legs. Shoulders are done. Time to go #CizeitUp for cardio. . . . . . . . . . . . . .#3WeekYogaRetreat #fitchick #thickfit #weightlossjourney #shelifts #namastebitches #fattoflaca #roadtorecovery #braidgang #CizeitUp #melaninpoppin #girlswholift #bouldershoulders  #swolesistas #swelfie #legday #blackgirlmagic #lesmills #doitforthebooty #fitfam #fitbit #ufcgym #ufcgymalbuquerquewest #traindifferent #fitfam #KCCO #keepcalmchiveon #chivette
My current body type is Powerlifting Corgi - short, a lil fluffy, but strong little legs. Shoulders are done. Time to go #CizeitUp  for cardio. . . . . . . . . . . . . .#3WeekYogaRetreat  #fitchick  #thickfit  #weightlossjourney  #shelifts  #namastebitches  #fattoflaca  #roadtorecovery  #braidgang  #CizeitUp  #melaninpoppin  #girlswholift  #bouldershoulders  #swolesistas  #swelfie  #legday  #blackgirlmagic  #lesmills  #doitforthebooty  #fitfam  #fitbit  #ufcgym  #ufcgymalbuquerquewest  #traindifferent  #fitfam  #KCCO  #keepcalmchiveon  #chivette 
The ladies in our Women's Only class this morning were "workin for the weekend". They took on this 3 part partner relay: 12 min AMRAP relay 250m row 2 TGU *partner holds plank while other partner rows. -2 min rest then- 12 min AMRAP 50 DU/100 singles 10 Power clean *partner holds wall sit while other partner jumps rope. -2 min rest then- 12 min AMRAP  10 cal assault bike 10 swings *partner does sit-ups while other partner bikes.  That's how we do in the 830am class! Come try it for yourself every M/W/F. Free childcare every M/F. ----------------------------- #flexfriday #womensonly #crossfit #fitfam #fitmom #csccrossfit #powerfullybuilt #workout #goals #fitness #strongchicks #metcon #swolesistas #nikemetcon
The ladies in our Women's Only class this morning were "workin for the weekend". They took on this 3 part partner relay: 12 min AMRAP relay 250m row 2 TGU *partner holds plank while other partner rows. -2 min rest then- 12 min AMRAP 50 DU/100 singles 10 Power clean *partner holds wall sit while other partner jumps rope. -2 min rest then- 12 min AMRAP 10 cal assault bike 10 swings *partner does sit-ups while other partner bikes. That's how we do in the 830am class! Come try it for yourself every M/W/F. Free childcare every M/F. ----------------------------- #flexfriday  #womensonly  #crossfit  #fitfam  #fitmom  #csccrossfit  #powerfullybuilt  #workout  #goals  #fitness  #strongchicks  #metcon  #swolesistas  #nikemetcon 
I love training beastettes like @ericaosjourney she goes hard & consistently fights to be fitter & stronger with every workout! Follow her @ericaosjourney for great motivation & inspiration! #sheworksout #noexcuses #halolover #swolesistas #powerdollz #powerdollzelitetraining
Nothing about this journey comes easy. It's hard being where you are right now, it's hard eating clean, it's hard working out consistently, but it's so worth it in the end. Choose your hard, know what to hate. Psalm 119:113 #chooseyourhard #knowwhattohate #movenow #goodmorningmidnight #icanhandleit #memorize #mobilize #maximize #eatclean #fitness #iifym #weightloss #weightlossmotivation #weightlossjourney #fitfriends #fitfam #swolesistas #motivation #nutrition #fitnessconnection #fitforjesus #repsforjesus #lifestylechange #naturalweightloss #goals #heftyhannah #bighipharriet
Nothing about this journey comes easy. It's hard being where you are right now, it's hard eating clean, it's hard working out consistently, but it's so worth it in the end. Choose your hard, know what to hate. Psalm 119:113 #chooseyourhard  #knowwhattohate  #movenow  #goodmorningmidnight  #icanhandleit  #memorize  #mobilize  #maximize  #eatclean  #fitness  #iifym  #weightloss  #weightlossmotivation  #weightlossjourney  #fitfriends  #fitfam  #swolesistas  #motivation  #nutrition  #fitnessconnection  #fitforjesus  #repsforjesus  #lifestylechange  #naturalweightloss  #goals  #heftyhannah  #bighipharriet 
Oh hey Friday!  @fit_style_momma and I pumped us some iron this happy morning!  How bout you?#onfridaysweflex #TGIF #SWOLESISTAS #figure #bikini #nationals2017herewecome#teamheugly #flexfridaysπŸ’ͺ😎
Anything worth having doesn't  come easy.  Anyone that says you can drop a bunch of weight overnight, or that you can get a flat tummy just by doing some ab exercises for 2 minutes a day, is lying to your face. It takes hard work, dedication, and the will to succeed. Consistency & patience is key! #movenow #goodmorningmidnight #icanhandleit #memorize #mobilize #maximize #eatclean #fitness #iifym #weightloss #weightlossmotivation #weightlossjourney #fitfriends #fitfam #swolesistas #motivation #nutrition #fitnessconnection #fitforjesus #repsforjesus #lifestylechange #naturalweightloss #goals #heftyhannah #bighipharriet
Anything worth having doesn't come easy. Anyone that says you can drop a bunch of weight overnight, or that you can get a flat tummy just by doing some ab exercises for 2 minutes a day, is lying to your face. It takes hard work, dedication, and the will to succeed. Consistency & patience is key! #movenow  #goodmorningmidnight  #icanhandleit  #memorize  #mobilize  #maximize  #eatclean  #fitness  #iifym  #weightloss  #weightlossmotivation  #weightlossjourney  #fitfriends  #fitfam  #swolesistas  #motivation  #nutrition  #fitnessconnection  #fitforjesus  #repsforjesus  #lifestylechange  #naturalweightloss  #goals  #heftyhannah  #bighipharriet 
Keep it up ladies! I know the gyms are packed and it's cold AF out, but them #gainz NEED to be made! This is OUR #summer! πŸ™ŒπŸ½πŸ‘πŸ½πŸ’ͺπŸ½πŸ‘ŠπŸ½ #fitchick #fitfam #girlswithmuscles #girlswholift #healthy #hardwork #dedication #fitnessmotivation #inspire #workout #fit #fitmom #liftheavy #swolesistas #gymrat
#Repost @hannah_and_harriet_get_fit with @repostapp ・・・ When you're pumped about leg day & that pre-workout kicks in... you sing it a little love song! #legday #erratic #preworkout #nutrishoplkn #movenow #goodmorningmidnight #icanhandleit #memorize #mobilize #maximize #eatclean #fitness #iifym #weightloss #weightlossmotivation #weightlossjourney #fitfriends #fitfam #swolesistas #motivation #nutrition #fitnessconnection #fitforjesus #repsforjesus #lifestylechange #naturalweightloss #goals #heftyhannah #bighipharriet
#Repost  @hannah_and_harriet_get_fit with @repostapp ・・・ When you're pumped about leg day & that pre-workout kicks in... you sing it a little love song! #legday  #erratic  #preworkout  #nutrishoplkn  #movenow  #goodmorningmidnight  #icanhandleit  #memorize  #mobilize  #maximize  #eatclean  #fitness  #iifym  #weightloss  #weightlossmotivation  #weightlossjourney  #fitfriends  #fitfam  #swolesistas  #motivation  #nutrition  #fitnessconnection  #fitforjesus  #repsforjesus  #lifestylechange  #naturalweightloss  #goals  #heftyhannah  #bighipharriet 
Back/biceps/ cardio in our @leelabrada program. We love this program so far. Link to my Facebook page in my bio for more on our journey. @evdrake #bodybuilding #leelabrada #backworkout #bicepsworkout #tofailureandbeyond #hyperextensions #upperbodyworkout #onerepfitness #strongwomen #stronggirls #workoutpartners #swolesistas #mommytrainer #mommylifts #yycfitness #yycfitnessjourney #calgary #goodlifefitness #canadafitchick #yyc #personaltrainer
Told you we'd be back! Got a good chest and triceps workout in tonight. Don't be afraid to lift weights ladies! The more muscle you have the more fat you will burn! We promise you won't look manly #movenow #goodmorningmidnight #icanhandleit #memorize #mobilize #maximize #eatclean #fitness #iifym #weightloss #weightlossmotivation #weightlossjourney #fitfriends #fitfam #swolesistas #motivation #nutrition #fitnessconnection #fitforjesus #repsforjesus #lifestylechange #naturalweightloss #goals #heftyhannah #bighipharriet
Told you we'd be back! Got a good chest and triceps workout in tonight. Don't be afraid to lift weights ladies! The more muscle you have the more fat you will burn! We promise you won't look manly #movenow  #goodmorningmidnight  #icanhandleit  #memorize  #mobilize  #maximize  #eatclean  #fitness  #iifym  #weightloss  #weightlossmotivation  #weightlossjourney  #fitfriends  #fitfam  #swolesistas  #motivation  #nutrition  #fitnessconnection  #fitforjesus  #repsforjesus  #lifestylechange  #naturalweightloss  #goals  #heftyhannah  #bighipharriet 
One of my fitfully πŸ’ͺ🏼awesome bridesmaids stopped by the clinic todayπŸ‘! I appreciate your ❀love and support girlfriend😘. #rxbodyfx #healthiswealth #flexTuesday #fitmoms #swolesistas #beautyfit #beautystrong #fitfmoms #bebeautifulbeyou
Y'all know we're back at it! #arms #back #chest #gym #swolesistas @_mynameisbrooke I work her hard lol as u can see
@chelsea_caitlin7 & I started a new fitness journey / inspiration page. Head on over and give us a follow! @hannah_and_harriet_get_fit #movenow #goodmorningmidnight #icanhandleit #memorize #mobilize #maximize #eatclean #fitness #iifym #weightloss #weightlossmotivation #weightlossjourney #fitfriends #fitfam #swolesistas #motivation #nutrition #fitnessconnection #fitforjesus #repsforjesus #lifestylechange #naturalweightloss #goals #heftyhannah #bighipharriet
@chelsea_caitlin7 & I started a new fitness journey / inspiration page. Head on over and give us a follow! @hannah_and_harriet_get_fit #movenow  #goodmorningmidnight  #icanhandleit  #memorize  #mobilize  #maximize  #eatclean  #fitness  #iifym  #weightloss  #weightlossmotivation  #weightlossjourney  #fitfriends  #fitfam  #swolesistas  #motivation  #nutrition  #fitnessconnection  #fitforjesus  #repsforjesus  #lifestylechange  #naturalweightloss  #goals  #heftyhannah  #bighipharriet 
STRONG is the new skinny...KINDNESS is the new beautiful! β™‘β™‘ I left my prior passion of ultra marathon racing in March of 2016 and entered the world of body building. Before I switched sports I knew I needed to be done running long distances in order to create a total mind & body transformation! I desperately needed to clean up my nutrition, revamp my cardio & weight regimen & allow my coach, Jeffrey Martin Dwelle to work his MAGIC! πŸ‹πŸ’£πŸ‘™πŸ’ͺπŸ‘πŸ‘& more πŸ‘πŸ‘πŸ‘πŸ‘! #DWELLEATHLETICS#TeamDwelle#dreamteam#DwelleGirlzgit'nit#2017NPCgoals#tereefromthe80's#cheerbear#lovemyfitfamβ™‘#swolesistas
STRONG is the new skinny...KINDNESS is the new beautiful! β™‘β™‘ I left my prior passion of ultra marathon racing in March of 2016 and entered the world of body building. Before I switched sports I knew I needed to be done running long distances in order to create a total mind & body transformation! I desperately needed to clean up my nutrition, revamp my cardio & weight regimen & allow my coach, Jeffrey Martin Dwelle to work his MAGIC! πŸ‹πŸ’£πŸ‘™πŸ’ͺπŸ‘πŸ‘& more πŸ‘πŸ‘πŸ‘πŸ‘! #DWELLEATHLETICS #TeamDwelle #dreamteam #DwelleGirlzgit 'nit#2017NPCgoals #tereefromthe80 's#cheerbear #lovemyfitfam β™‘#swolesistas 
YOU ARE A BADASS || A book that was sitting in my Amazon "but later" list for a few years and FINALLY I own it! πŸ˜†I never win anything on social media. Must be a sign that 2017 will be a great year! πŸ™πŸΌβœοΈ Thank you @mindbodysoulandsparkles for the book & my cute pink journal πŸ’–I love the quote too! "Let your inner sparkle shine through" 😍 Everyone needs inspiration, positive vibes, & happiness in their life. So follow @mindbodysoulandsparkles your days will feel a little bit more sparkly inside β˜ΊοΈπŸ’–βœ¨
YOU ARE A BADASS || A book that was sitting in my Amazon "but later" list for a few years and FINALLY I own it! πŸ˜†I never win anything on social media. Must be a sign that 2017 will be a great year! πŸ™πŸΌβœοΈ Thank you @mindbodysoulandsparkles for the book & my cute pink journal πŸ’–I love the quote too! "Let your inner sparkle shine through" 😍 Everyone needs inspiration, positive vibes, & happiness in their life. So follow @mindbodysoulandsparkles your days will feel a little bit more sparkly inside β˜ΊοΈπŸ’–βœ¨
What seems impossible today, will one day become your warm up! Here's a great #stairworkout to do with your #gymbuddy. Powered by our @Womensbest #bcaa and #proteinpowder. @womensbestsportswear #womensbest πŸ’ž β€’ β€’ #fitness #fitnessaddict #fitfam #fitgirlvideos #fitspiration #motivation #workout #swolebffs #swolesistas #fullbodyworkout #momlife #fitmoms #partnerworkouts #workoutvideo #fitnessmotivation #teampumpup #fitnessjourney #fitlife o#fitmomsofig #girlswhoworkout #girlswholift #womenwhoinspire #girlswithmuscle #fitnotskinny #accountabilitypartner
What seems impossible today, will one day become your warm up! Here's a great #stairworkout  to do with your #gymbuddy . Powered by our @Womensbest #bcaa  and #proteinpowder . @womensbestsportswear #womensbest  πŸ’ž β€’ β€’ #fitness  #fitnessaddict  #fitfam  #fitgirlvideos  #fitspiration  #motivation  #workout  #swolebffs  #swolesistas  #fullbodyworkout  #momlife  #fitmoms  #partnerworkouts  #workoutvideo  #fitnessmotivation  #teampumpup  #fitnessjourney  #fitlife  o#fitmomsofig  #girlswhoworkout  #girlswholift  #womenwhoinspire  #girlswithmuscle  #fitnotskinny  #accountabilitypartner 
Good food good company and some good coaching πŸ™‹#fitgirls #fitfam#posingpractice #posingwiththepros #sushi#bae#swolesistas
I'm Chelsea..aka "hefty Hannah." My fitness journey started 3 years when I found myself the heaviest I had ever been at 276.6lbs. After one unflattering photo, I knew it was time to make a lifestyle change. After 15 months, I managed to lose 156 lbs. through healthy diet and exercise. No pills, no surgeries, no miracles. Hard work, sweat and tears. Now, 5 little boys and a tough divorce later, I've packed on 34lbs. and it's time to get it together again. I didn't wait for a new year to do this. It isn't a New Year's Resolution...it's a lifestyle! #goodmorningmidnight #icanhandleit #memorize #mobilize #maximize #eatclean #fitness #iifym #weightloss #weightlossmotivation #weightlossjourney #fitfriends #fitfam #swolesistas #motivation #nutrition #fitnessconnection #fitforjesus #repsforjesus #lifestylechange #naturalweightloss #goals #beforeandafter #heftyhannah #bighipharriet
I'm Chelsea..aka "hefty Hannah." My fitness journey started 3 years when I found myself the heaviest I had ever been at 276.6lbs. After one unflattering photo, I knew it was time to make a lifestyle change. After 15 months, I managed to lose 156 lbs. through healthy diet and exercise. No pills, no surgeries, no miracles. Hard work, sweat and tears. Now, 5 little boys and a tough divorce later, I've packed on 34lbs. and it's time to get it together again. I didn't wait for a new year to do this. It isn't a New Year's Resolution...it's a lifestyle! #goodmorningmidnight  #icanhandleit  #memorize  #mobilize  #maximize  #eatclean  #fitness  #iifym  #weightloss  #weightlossmotivation  #weightlossjourney  #fitfriends  #fitfam  #swolesistas  #motivation  #nutrition  #fitnessconnection  #fitforjesus  #repsforjesus  #lifestylechange  #naturalweightloss  #goals  #beforeandafter  #heftyhannah  #bighipharriet 
Legs and shoulders with my main gurl! πŸ’žπŸ’ͺ🏻with a little shoulder ride finisher πŸ˜‚ Always fun to be had!! #neveraseriousmoment #yeahthemums #swolesistas
This girl ❀ Sore throat from so many laughs, a much needed night out with this beautiful tahine, don't need no boujee place to have an incredible time, just a good drink in the hand and the best company with my main girl, thanks for such a great night babygirl love you so much xx cant wait for more catch ups. #pnc #babygirl #girlsthatlift #swolesistas @emashane21
This girl ❀ Sore throat from so many laughs, a much needed night out with this beautiful tahine, don't need no boujee place to have an incredible time, just a good drink in the hand and the best company with my main girl, thanks for such a great night babygirl love you so much xx cant wait for more catch ups. #pnc  #babygirl  #girlsthatlift  #swolesistas  @emashane21
Trojan Queen Leggings only $19.99 😡😡
Trojan Queen Leggings only $19.99 😡😡