Paused Back squats (140kg) Super Saiyan Set Front Squats (60kg) Just some fun a threw together after hitting some heavy low bar squats in my exercise before this. Quads were 🔥🔥🔥after the front squats, but ny big ol rump was feeling strong during the paused squats
Alright so I've gotta catch up to this man right here everyone! This dude is making me look small!! Nah but in all seriousness, I can't even explain how proud of this guy I am. At the start of this is told him if he sticks with it, pushes himself, and listens to what we are doing.. that I would help him get in shape and get better. This dude is in the gym every night with me, busting his ass, and doesn't give up. I'm the one that's supposed to be pushing and motivating him but in all honesty this dude makes me want to work harder every night! He knows the stuff I'm going through and we diminish it even the slightest while in the gym. Seriously though.. I'm proud of you bro! We do this every night bro! Getting better one night at a time! Love you man! #swolelife lmao 💪💪
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I finally met a hardcore gymie. This dude stands over me watching me, waiting to use a machine. I pause for a second for next rep and he wants me to get off so he can get his two curls in. I understand wanting to be about that swole life. Just be respectful and mindful. A machine being used? Hey look there's 100 more to use. There were also three alike machines...just remember you're not the only one with a goal in mind. #swolelife#bandanaman#gym#hardcore#gymie#macandcheese