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Last nights nom 😊 chicken in a papaya type sauce, unicorn carrots, sweet potato discs & a roasted cauliflowwe cloud with grated Parmesan - was lovely 🤗 #food #foodie #quirkyvegetables #slimmingworldfriends #slimmingworlduk #slimmingworld #swmafia #tasty
Breakfast is a quick one this morning so just some hash browns and beans, Nutella French toast and some more Nutella on bread!
Breakfast is a quick one this morning so just some hash browns and beans, Nutella French toast and some more Nutella on bread!
So I already posted a transformation Tuesday today, but I've had a couple of new followers so wanted to say a little bit about myself 💁🏼 .  Hey I'm niamah ☺I'm 22 years old, I've recently moved to Australia to start my new life with My boyfriend. ☺ I am from wales originally but did uni in Worcester and lived in Birmingham for a little while. I started my slimming world journey because I didn't fit in the rollar coasters in the summer of 2015, that's when I started my journey. It was my 21st birthday and we went to Florida, on my birthday I got put in the 'larger people' seat on the hulk ride, and I didn't fit on one of the others, this dented the whole holiday, we had spent so much to go there, and it ended up me being too worried that I would be too big for the rides, so I ended up not going on many. My first target was 12 stone from 19 stone ☺ I reached that goal in August 2016, one year after joining. I then made a new target of 10 stone 6 and I reached that last month ☺this journey of my own has taught me sooo many new things about myself, I am now a weight loss coach 🥅, I love feeling close to my clients and getting people where they want to be, because I've been there I know exactly how they feel. I've lost 8 stone 11 ☺☺ we get married next year, and I thought that I would be buying a size 24 wedding dress.. I'm buying a size 10 ☺ sooo HEY! ☺☺ so lovely to have some followers, also really blessed that I have any followers so thank you all for following my journey ☺☺#slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldcommunity #weightloss #slimmingworldfriends #slimmingworldinstagram #slimmingworldmotivation #slimmingworldinspiration #slimmingworldjourney #bodytransformation #swmafia  #swsupport #swjourney #slimmingworldfollowers #swinsta #swmotivation #swdiary #iloveslimmingworld #foodoptimising #extraeasy #losingweight #weightlosstransformation #slimmingworldaus #swcommunity #swblogger #foodblogger #motivation
So I already posted a transformation Tuesday today, but I've had a couple of new followers so wanted to say a little bit about myself 💁🏼 . Hey I'm niamah ☺I'm 22 years old, I've recently moved to Australia to start my new life with My boyfriend. ☺ I am from wales originally but did uni in Worcester and lived in Birmingham for a little while. I started my slimming world journey because I didn't fit in the rollar coasters in the summer of 2015, that's when I started my journey. It was my 21st birthday and we went to Florida, on my birthday I got put in the 'larger people' seat on the hulk ride, and I didn't fit on one of the others, this dented the whole holiday, we had spent so much to go there, and it ended up me being too worried that I would be too big for the rides, so I ended up not going on many. My first target was 12 stone from 19 stone ☺ I reached that goal in August 2016, one year after joining. I then made a new target of 10 stone 6 and I reached that last month ☺this journey of my own has taught me sooo many new things about myself, I am now a weight loss coach 🥅, I love feeling close to my clients and getting people where they want to be, because I've been there I know exactly how they feel. I've lost 8 stone 11 ☺☺ we get married next year, and I thought that I would be buying a size 24 wedding dress.. I'm buying a size 10 ☺ sooo HEY! ☺☺ so lovely to have some followers, also really blessed that I have any followers so thank you all for following my journey ☺☺#slimmingworld  #slimmingworlduk  #slimmingworldmafia  #slimmingworldcommunity  #weightloss  #slimmingworldfriends  #slimmingworldinstagram  #slimmingworldmotivation  #slimmingworldinspiration  #slimmingworldjourney  #bodytransformation  #swmafia  #swsupport  #swjourney  #slimmingworldfollowers  #swinsta  #swmotivation  #swdiary  #iloveslimmingworld  #foodoptimising  #extraeasy  #losingweight  #weightlosstransformation  #slimmingworldaus  #swcommunity  #swblogger  #foodblogger  #motivation 
B R E A K F A S T  Using heA and heB then 7.5 syns on top but so so worth it lol them little disks of chocolate from @sarahscreativekitchen is amazing and worth the syns i feel so naughty but im well within in my syns #slimmingworld #target #maintain #swuk #swmafia #swfamily #slimmingworlduk #swlife
It's that time of the week again! Weigh in at 7pm.. the scales aren't always kind to me as my followers and people at my group know but I'm hoping after barely losing last week that my body catches up! good luck other Wednesday weighers! . • • • • • 〰〰〰〰〰〰〰〰〰〰〰〰〰〰 #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworld #swuk #swmafia #slimmingworldfollowers #onplan #extraeasy #foodoptimising #weightlossjourney #swinsta #slimmingworldweighin
It's that time of the week again! Weigh in at 7pm.. the scales aren't always kind to me as my followers and people at my group know but I'm hoping after barely losing last week that my body catches up! good luck other Wednesday weighers! . • • • • • 〰〰〰〰〰〰〰〰〰〰〰〰〰〰 #slimmingworldsupport  #slimmingworldmafia  #slimmingworldfamily  #slimmingworld  #swuk  #swmafia  #slimmingworldfollowers  #onplan  #extraeasy  #foodoptimising  #weightlossjourney  #swinsta  #slimmingworldweighin 
This was my husbands birthday meal request on Monday, I wasn't complaining 😍 Gammon steak, SW chips, fried egg, and speedy Butternut Squash crinkle chips and fried onions! YUM 😋 #swinsta #swmafia #swfamily #slimmingworldmums #slimmingworlduk #slimmingworldfood #slimmingworldplan
If you wake up and really fancy over night oats but you haven't prepared them from the night before just blend the oats, mix with yogurt or quark and leave for an hour or so. I blended 40g of oats and mixed with 150g fat free yogurt, 2 tsp of sweetener (@sukrinuk ) and a little salted caramel essence. Topped with loads of speedy strawberries 🍓 and a tbsp of reduced sugar strawberry jam (1 syn). . . Αν ξυπνήσεις και έχεις όρεξη να φας over night oats αλλά δεν τα έφτιαξες από την προηγούμενη νύχτα, απλώς άλεσε την βρώμη σπυ και νεκάτωσε το με γιαούρτι 0% ή quark και βάλε το στο ψυγείο για 1-2 ώρες. Εγώ άλεσα 40γ βρώμη και πρόσθεσα 150γ γιαούρτι 0% με 2 κουταλάκια γλυκαντικό και λίγη υγρή salted caramel και από πάνω έβαλα πολλές κομμένες φράουλες 🍓 και μια κουταλιά μαρμελάδα φράουλας light (1 συν). Μπορείς να βάλεις ότι γιαούρτι και φρούτο θες. . . #slimmingworld #slimmingworldCYPRUS #cyprus #healthyme #happyandhealthy #healthyliving #sw #swmafia #swmafiacyprus #slimmingworldbreastfeeding #slimmingworldtargetmember #slimmingworldmummy #slimmingworldfooddiary #foodoptimising #swmummy #weightloss #weightlossjourney #lovefood #onplan #targetmember #motivation #nevergohungry #losingweight #cleaneating #extraeasy #stayingslimstella #ᴏvernightoats #strawberries
If you wake up and really fancy over night oats but you haven't prepared them from the night before just blend the oats, mix with yogurt or quark and leave for an hour or so. I blended 40g of oats and mixed with 150g fat free yogurt, 2 tsp of sweetener (@sukrinuk ) and a little salted caramel essence. Topped with loads of speedy strawberries 🍓 and a tbsp of reduced sugar strawberry jam (1 syn). . . Αν ξυπνήσεις και έχεις όρεξη να φας over night oats αλλά δεν τα έφτιαξες από την προηγούμενη νύχτα, απλώς άλεσε την βρώμη σπυ και νεκάτωσε το με γιαούρτι 0% ή quark και βάλε το στο ψυγείο για 1-2 ώρες. Εγώ άλεσα 40γ βρώμη και πρόσθεσα 150γ γιαούρτι 0% με 2 κουταλάκια γλυκαντικό και λίγη υγρή salted caramel και από πάνω έβαλα πολλές κομμένες φράουλες 🍓 και μια κουταλιά μαρμελάδα φράουλας light (1 συν). Μπορείς να βάλεις ότι γιαούρτι και φρούτο θες. . . #slimmingworld  #slimmingworldCYPRUS  #cyprus  #healthyme  #happyandhealthy  #healthyliving  #sw  #swmafia  #swmafiacyprus  #slimmingworldbreastfeeding  #slimmingworldtargetmember  #slimmingworldmummy  #slimmingworldfooddiary  #foodoptimising  #swmummy  #weightloss  #weightlossjourney  #lovefood  #onplan  #targetmember  #motivation  #nevergohungry  #losingweight  #cleaneating  #extraeasy  #stayingslimstella  #ᴏvernightoats  #strawberries 
Day 92 Breakfast today is a steady 1/2 HEB 22g bran flakes and 1/2 HEA 125ml semi skimmed milk. --- Dogs have just been walked despite the fidget bums keeping me up most of the night as I let them stay in bed with me while Pete's not here, think I might leave them downstairs tonight 😴 --- Plans for today are gym, working my arse off at work, home for another dog walk, making an actual proper dinner and then blitzing the house ready for when Pete comes home on Thursday! Feel like I'm missing an arm without him here 😣 so keeping myself busy I think will help! --- #slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #fitness #swinsta #motivation #fitfam #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimming #cleaneating #slimmingworldmafia #food #synfree #onplan #healthyliving
Day 92 Breakfast today is a steady 1/2 HEB 22g bran flakes and 1/2 HEA 125ml semi skimmed milk. --- Dogs have just been walked despite the fidget bums keeping me up most of the night as I let them stay in bed with me while Pete's not here, think I might leave them downstairs tonight 😴 --- Plans for today are gym, working my arse off at work, home for another dog walk, making an actual proper dinner and then blitzing the house ready for when Pete comes home on Thursday! Feel like I'm missing an arm without him here 😣 so keeping myself busy I think will help! --- #slimmingworlduk  #weightloss  #sw  #swuk  #healthy  #slimmingworldfamily  #weightlossjourney  #swmafia  #slimmingworldjourney  #healthyeating  #swfamily  #diet  #fitness  #swinsta  #motivation  #fitfam  #slimmingworldsupport  #swfriends  #foodoptimising  #slimmingworldfriends  #extraeasy  #slimming  #cleaneating  #slimmingworldmafia  #food  #synfree  #onplan  #healthyliving 
Syn free breakfast this morning. Porridge oats made with vanilla almond milk (part HexA) with strawberries and banana 🍓🍌 #movemoremarch #breakfast #porridge #foodoptimising #sw #swuk #swinsta #swmafia #slimmingworld #slimmingworlduk #slimmingworldscotland #swathome #slimmingworldsupport #slimmingworldfriends #weightloss #weightlossjourney #bodymagic #motivated #simple #healthy #cleaneating #getinmybelly
Dinner last night with my lovely coteacher. Lean steak with the tiniest serving of veggies, rice and a few slices of cheese pizza 🍄🍅🍕 #movemoremarch #dinner #foodoptimising #sw #swuk #swinsta #swmafia #slimmingworld #slimmingworlduk #slimmingworldscotland #swathome #slimmingworldsupport #slimmingworldfriends #weightloss #weightlossjourney #bodymagic #motivated #simple #healthy #cleaneating #getinmybelly
Can anyone else just not get on board with this stuff? It would solve so many problems if it didn't taste like vomit. I've tried so hard to like it but it's just not gonna happen 😷 #quark #slimmingworld #slimmingworlduk #slimmingworldfollower #slimmingworldfollowers #swlife #swinsta #swmafia #swfamily #swfollow #swfriends #weightloss #weightlossjourney
This photo is purely VEGAN. Anyway I'm hungry for some kilawin and sisig where can i find some to eat? I appreciate all of your suggestions FOODIES! (📷:@pinky_tala)
This photo is purely VEGAN. Anyway I'm hungry for some kilawin and sisig where can i find some to eat? I appreciate all of your suggestions FOODIES! (📷:@pinky_tala)
What's come to work with me tonight!  Chilli and rice 😍 Veggie sticks with mint yoghurt dip. Loads of fruit and a mullerlight 👌🏼 * * * * * #sw #swuk #swmafia #swinsta #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldmeals #slimmingworldmagazine #healthy #diet #weightloss #willbeslim #slimmingworldgroup #slimmingworldmember #foodoptimising #fooddiary #foodie #foodblogger #meals  @slimmingworld
Did a massive bulk cook with 750g of 5% mince. The husband is away for 9 days with work and I know I will get to the evenings and not want to cook from scratch so I have made some ready meals. Got 3 meals of slag Bol (including this one), 3 meals of chilli and 3 bolognese pasta bakes. Bulked up the mince using the leftover veggie that were languishing in the fridge and lentils. Tasted lovely and will make next week so much easier #weightlossjourney #weightlosssupport #weightloss #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmums #slimmingworldmummy #slimmingworldfriends #slimmingworldjourney #slimmingworldsupport #slimmingworldmeals #slimmingworldfollowers #slimmingworlddiary #slimmingworldmafia #slimmingworldfamily #slimmingworldideas #sw #swuk #swmums #swfood #swuk❤️ #swmafia #swfamily #swfollowers #swinsta #swsupport #swjourney #swfriends
Did a massive bulk cook with 750g of 5% mince. The husband is away for 9 days with work and I know I will get to the evenings and not want to cook from scratch so I have made some ready meals. Got 3 meals of slag Bol (including this one), 3 meals of chilli and 3 bolognese pasta bakes. Bulked up the mince using the leftover veggie that were languishing in the fridge and lentils. Tasted lovely and will make next week so much easier #weightlossjourney  #weightlosssupport  #weightloss  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldmums  #slimmingworldmummy  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldsupport  #slimmingworldmeals  #slimmingworldfollowers  #slimmingworlddiary  #slimmingworldmafia  #slimmingworldfamily  #slimmingworldideas  #sw  #swuk  #swmums  #swfood  #swuk ❤️ #swmafia  #swfamily  #swfollowers  #swinsta  #swsupport  #swjourney  #swfriends 
Pinapple mango and papaya in the water today long day at training today the fun! Overnight oats for breakfast sw burger salad for lunch with fat free vinagarette dressing fruit salad to snack with two babybell hea as well as eggs sw chips gammon sw burger egg and salad. 2 syns for mayo and fruit and my favourite mullerlight for desert this was after a hour of pilates tonight im aching like mad! #slimmingworld #swmafia #swpics #swfriends #swfamily #swinsta #swcommunity #healthy #slimmingworlduk #slimmingworldjourneyuk #slimmingworldfollowers #slimmingworldsupport #slimmingworldinspiration #slimmingworldmafia #slimmingworldcommunity #slimmingworldmealspiration #slimmingworldsnacks #slimmingworldinstagramuk #swuk #fitness #fitfam #fitspiration #weightloss #superspeed #bodymagic #fatfighters #pilates #dogwalk
Pinapple mango and papaya in the water today long day at training today the fun! Overnight oats for breakfast sw burger salad for lunch with fat free vinagarette dressing fruit salad to snack with two babybell hea as well as eggs sw chips gammon sw burger egg and salad. 2 syns for mayo and fruit and my favourite mullerlight for desert this was after a hour of pilates tonight im aching like mad! #slimmingworld  #swmafia  #swpics  #swfriends  #swfamily  #swinsta  #swcommunity  #healthy  #slimmingworlduk  #slimmingworldjourneyuk  #slimmingworldfollowers  #slimmingworldsupport  #slimmingworldinspiration  #slimmingworldmafia  #slimmingworldcommunity  #slimmingworldmealspiration  #slimmingworldsnacks  #slimmingworldinstagramuk  #swuk  #fitness  #fitfam  #fitspiration  #weightloss  #superspeed  #bodymagic  #fatfighters  #pilates  #dogwalk 
So today has been a write off. Our local chippy has been voted the UK's best takeaway and it's literally round the corner from us. Today they were giving away fish and chips for A PENNY! And as fish and chips is one of our fave things, we had to get it. Tomorrow my parents are coming to visit so I've decided that once these next few days are over we'll be back on it 💪🏽 it's so hard when all our social gatherings revolve around food! Why is dieting so hard 😫 #slimmingworlduk #slimmingworld #sw #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #swinsta #motivation #slimmingworldsupport #foodoptimising #slimmingworldfriends #extraeasy #slimmingworldmafia #food #onplan #healthyliving #fooddiary #syns #swjourney #swsupport
So today has been a write off. Our local chippy has been voted the UK's best takeaway and it's literally round the corner from us. Today they were giving away fish and chips for A PENNY! And as fish and chips is one of our fave things, we had to get it. Tomorrow my parents are coming to visit so I've decided that once these next few days are over we'll be back on it 💪🏽 it's so hard when all our social gatherings revolve around food! Why is dieting so hard 😫 #slimmingworlduk  #slimmingworld  #sw  #healthy  #slimmingworldfamily  #weightlossjourney  #swmafia  #slimmingworldjourney  #healthyeating  #swfamily  #diet  #swinsta  #motivation  #slimmingworldsupport  #foodoptimising  #slimmingworldfriends  #extraeasy  #slimmingworldmafia  #food  #onplan  #healthyliving  #fooddiary  #syns  #swjourney  #swsupport 
Chicken and beef salad for brunch yesterday 1 syn for cous cous boots shapers sushi mini rolls out on a shopping trip it says 1 syn online dog walk and hour long water aerobics with spicy chirizo sausage soup with spinich and extra 2 sw sausages for dinner. Snacks of crisps 4 syns and fruitsalad with yogurt and new mullerlight flavour apple and elederflower it was so yummy #slimmingworld #swmafia #swpics #swfriends #swfamily #swinsta #swcommunity #healthy #slimmingworlduk #slimmingworldjourneyuk #slimmingworldfollowers #slimmingworldsupport #slimmingworldinspiration #slimmingworldmafia #slimmingworldcommunity #slimmingworldmealspiration #slimmingworldsnacks #slimmingworldinstagramuk #swuk #fitness #fitfam #fitspiration #weightloss #superspeed #bodymagic #fatfighters #waterbaby #wateraerobics
Chicken and beef salad for brunch yesterday 1 syn for cous cous boots shapers sushi mini rolls out on a shopping trip it says 1 syn online dog walk and hour long water aerobics with spicy chirizo sausage soup with spinich and extra 2 sw sausages for dinner. Snacks of crisps 4 syns and fruitsalad with yogurt and new mullerlight flavour apple and elederflower it was so yummy #slimmingworld  #swmafia  #swpics  #swfriends  #swfamily  #swinsta  #swcommunity  #healthy  #slimmingworlduk  #slimmingworldjourneyuk  #slimmingworldfollowers  #slimmingworldsupport  #slimmingworldinspiration  #slimmingworldmafia  #slimmingworldcommunity  #slimmingworldmealspiration  #slimmingworldsnacks  #slimmingworldinstagramuk  #swuk  #fitness  #fitfam  #fitspiration  #weightloss  #superspeed  #bodymagic  #fatfighters  #waterbaby  #wateraerobics 
Slimming World KFC, made by me and @vickz18 by scratch. Syn free using wholemealbread as my hexB. Chicken fillets sliced, breadcrumbs made with various spices, chicken stock and wholemeal bread, butternut squash chips, quark with chives for dipping. Salad for added speed. #slimmingworldfollowers  #slimmingworlduk  #swmafia #slimmingworldkfc #healthyeating #eatclean #lovecooking #fakeaway #slimmingworldmafia #slimmingworldarmy
Not too late for a #tranformationtuesday?! Nearly 6 stone gone forever 💪 I've been channeling the beautiful @caitimarie_sw 's strength this week as I've eaten out twice and had a take away but stayed 100% on plan 😊 I still can't believe this reflection belongs to me!!! I've also noticed people looking at me more?! It makes me a bit paranoid that I've got something on my face/have left the zip open on my jeans or some other embarrassing social slip-up but it's nice not to feel invisible anymore ❤ obviously it goes without saying that I am on this journey for no one but myself (and Harrison of course), but to not feel like 'the fat one' when I walk into a room is amazing. Really hoping to finally get my hands on that 6 stone award this week #fingerscrossed #wishmeluck #slimmingworld #slimmingworlduk #sw #swuk #swinsta #swfamily #swsupport #swmafia #transformation #feelingproud #feelinggood #gettingnoticed #doihavesomethingonmyface #bathroomselfie
Not too late for a #tranformationtuesday ?! Nearly 6 stone gone forever 💪 I've been channeling the beautiful @caitimarie_sw 's strength this week as I've eaten out twice and had a take away but stayed 100% on plan 😊 I still can't believe this reflection belongs to me!!! I've also noticed people looking at me more?! It makes me a bit paranoid that I've got something on my face/have left the zip open on my jeans or some other embarrassing social slip-up but it's nice not to feel invisible anymore ❤ obviously it goes without saying that I am on this journey for no one but myself (and Harrison of course), but to not feel like 'the fat one' when I walk into a room is amazing. Really hoping to finally get my hands on that 6 stone award this week #fingerscrossed  #wishmeluck  #slimmingworld  #slimmingworlduk  #sw  #swuk  #swinsta  #swfamily  #swsupport  #swmafia  #transformation  #feelingproud  #feelinggood  #gettingnoticed  #doihavesomethingonmyface  #bathroomselfie 
Dinner in work tonight 💗 all completely free and on plan 🙌🏻 I tend to stick to free food on nightshift as I don't want to mess up my syns 😀 #slimmingworldjourney #slimmingworldsupport #slimming #slimmingworld #slimmingworlduk #healthyeating #weightloss #sw #swuk #swinsta #swmafia #swfamily #swfriends #swfollowers #swglasgow #swscotland #swsupport #
Frittata with lots of speed, salad inside and butchers carved ham #swfamily #swmafia #slimmingworldjourney #slimmingworldfriends #sw
Got in super late from work and was starvin'! Drove past McD's, KFC and my favorite Shwarma shop without stopping, and threw this together instead! Cheese is today's HeA, and I tried the slimming world potato salad; not bad! #slimmingworldmafia #slimmingworlduk #slimmingworld #swukinsta #swmafia #sw #swuk #foodblogger
Dinner out tonight at @love_prezzo 🍝 off plan but sure could of been a big pizza so not the worst 😂 giving myself tomo to be good and weighing Thursday 🙌🏽 this is penne arribata with chicken & mozzarella 🧀 • • #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmeals #slimmingworldfamily #slimmingworldjourney #sw #swuk #swmafia #swinsta #weightlossjourney #healthyextraa #foodoptimising #foodblogger #offplan #prezzo #syns #pasta
Dinner out tonight at @love_prezzo 🍝 off plan but sure could of been a big pizza so not the worst 😂 giving myself tomo to be good and weighing Thursday 🙌🏽 this is penne arribata with chicken & mozzarella 🧀 • • #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldmeals  #slimmingworldfamily  #slimmingworldjourney  #sw  #swuk  #swmafia  #swinsta  #weightlossjourney  #healthyextraa  #foodoptimising  #foodblogger  #offplan  #prezzo  #syns  #pasta 
Forgot to take a pic of my tea earlier... it was a bowl of this mush... meant to butternut and pepper soup but burnt the peppers so tasted like crap. Did a job and kept the hunger at bay. Also had a hifi bar.  Ending today on 5syns  #slimmingworldfood #swfooddiary #swarmy #swmafia #swuk #slimmingworldfriends #swsupport #slimmingworlduk
My 🌍. He was so happy with his taxi meal. One of the few times he hasn't got a #chandlerbing smile. Love family time #notslimmingworld #slimmingworldfamily #slimmingworlduk #slimmingworld #slimmingworldideas #slimmingworldjourney #slimmingworldmafia #weightloss #targetmember #healthyeating #sw #swuk #swmafia #family #love #thereason
#transformationtuesday - 4st 2lb gone - I did it for her 💖 to be a good example when weaning & beyond, to be a fit & healthy mum able to run & play & chase, the constant eating out & takeaways had to stop ... although she does  love a wee bite out ... apple doesn't fall far from the tree 😂 my motivation was being a healthy mum .... now just need to try work on the patient mum bit at 4am when she wants to tell me something like totally actually important mummy  #sw #swuk #slimmingworld #slimmingworlduk #swinsta #swmafia #swfooddiary #swjourney #slimmingworldfriends #slimmingworldjourney #slimmingworldfooddiary #slimmingworldmeals #swmeals #targetmember #targetweight #backtotarget #onplan #swsupport #syn #synfree #speedfood #eathealthy #foodoptimising
#transformationtuesday  - 4st 2lb gone - I did it for her 💖 to be a good example when weaning & beyond, to be a fit & healthy mum able to run & play & chase, the constant eating out & takeaways had to stop ... although she does love a wee bite out ... apple doesn't fall far from the tree 😂 my motivation was being a healthy mum .... now just need to try work on the patient mum bit at 4am when she wants to tell me something like totally actually important mummy #sw  #swuk  #slimmingworld  #slimmingworlduk  #swinsta  #swmafia  #swfooddiary  #swjourney  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldfooddiary  #slimmingworldmeals  #swmeals  #targetmember  #targetweight  #backtotarget  #onplan  #swsupport  #syn  #synfree  #speedfood  #eathealthy  #foodoptimising 
Excuse the battered hand.. I bought these shorts 4 years ago and they never fitted me.  Last year my mum was about to sell them at a boot fair when I stopped her and asked to take them as motivation. I could barely fit one leg in never mind pull them up. They're topshop W30. Well whilst clearing out my summer wardrobe today, I thought I'd give them a go and lo and behold.... 😁😁 still a way to go. They fit but could do with another couple of pound and some fake tan on my legs 😂 #slimmingworlduk #slimmingworldfood #slimmingworldfriends #slimmingworldjourney #slimmingworldfamily #sw2017 #slimmingworldsupport #weightloss #healthy #progress #swmafia #weightlossdiary #slimmingworlddiary #fooddiary #slimmingworld #motivation #clothes #topshop #moto
Excuse the battered hand.. I bought these shorts 4 years ago and they never fitted me. Last year my mum was about to sell them at a boot fair when I stopped her and asked to take them as motivation. I could barely fit one leg in never mind pull them up. They're topshop W30. Well whilst clearing out my summer wardrobe today, I thought I'd give them a go and lo and behold.... 😁😁 still a way to go. They fit but could do with another couple of pound and some fake tan on my legs 😂 #slimmingworlduk  #slimmingworldfood  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldfamily  #sw2017  #slimmingworldsupport  #weightloss  #healthy  #progress  #swmafia  #weightlossdiary  #slimmingworlddiary  #fooddiary  #slimmingworld  #motivation  #clothes  #topshop  #moto 
So its that time of the week again ! I am under syns this week , however i dont think i have eaten as much speed as i should have but i have had mostly free food. I have a shift at work tomorrow before my 11:30 weigh in tomorrow . I hope weigh in goes well - i can never tell what the scales will say so always get so nervous #weighday #swjourney  #slimmingworld #slimmingworlduk #slimmingworldfooddiary  #slimmingworldinsta #swfriends #swmafia #swfooddiary #swfood #swinsta  #speed #slimmingworld #healthyfood #familyfood  #fitnessjourney #weightloss
So its that time of the week again ! I am under syns this week , however i dont think i have eaten as much speed as i should have but i have had mostly free food. I have a shift at work tomorrow before my 11:30 weigh in tomorrow . I hope weigh in goes well - i can never tell what the scales will say so always get so nervous #weighday  #swjourney  #slimmingworld  #slimmingworlduk  #slimmingworldfooddiary  #slimmingworldinsta  #swfriends  #swmafia  #swfooddiary  #swfood  #swinsta  #speed  #slimmingworld  #healthyfood  #familyfood  #fitnessjourney  #weightloss 
Went to the cinema this evening to see Beauty and the Beast - it's so magical 🌹 Took my snacks with me! 3 syns for the popcorn and 6.5 syns for the @goodfullstop bar (which was amazing! 🍫🌱) #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #sw #swuk#swmafia #swinsta #swfamily #health #healthy #healthyeating #fitness #fitnessgoals #exercise #weightloss #weightlossjourney #weightlosstransformation #blog #blogger #bloggeruk
Went to the cinema this evening to see Beauty and the Beast - it's so magical 🌹 Took my snacks with me! 3 syns for the popcorn and 6.5 syns for the @goodfullstop bar (which was amazing! 🍫🌱) #slimmingworld  #slimmingworlduk  #slimmingworldmafia  #slimmingworldfamily  #slimmingworldsupport  #sw  #swuk #swmafia  #swinsta  #swfamily  #health  #healthy  #healthyeating  #fitness  #fitnessgoals  #exercise  #weightloss  #weightlossjourney  #weightlosstransformation  #blog  #blogger  #bloggeruk 
I wanted to try cooking mince in the actifry, I wanted to try the Slimming World tomato sauce and I really wanted to try making the cheesy garlic bread wraps, so why not do it all at once? ▪️ It wasn't a disaster: it was ok. Added onion & garlic to the mince and spinach on the side - it is on there! ▪️ I'm going to start putting the 'big light' on when I take pics, it might make my cooking look prettier 😂  #slimmingworld #swuk #swmafia #weightloss #weightlossjourney #weightlossdiary #slimmingworldjourney #slimmingworldmafia #slimmingworldfamily #Slimmingworlddiary #slimmingworldfriends #hypothyroidism #hypothyroid #underactivethyroid  #thyroid #hypothyroidismweightloss #hypothyroidismweightlosssuccess
I wanted to try cooking mince in the actifry, I wanted to try the Slimming World tomato sauce and I really wanted to try making the cheesy garlic bread wraps, so why not do it all at once? ▪️ It wasn't a disaster: it was ok. Added onion & garlic to the mince and spinach on the side - it is on there! ▪️ I'm going to start putting the 'big light' on when I take pics, it might make my cooking look prettier 😂 #slimmingworld  #swuk  #swmafia  #weightloss  #weightlossjourney  #weightlossdiary  #slimmingworldjourney  #slimmingworldmafia  #slimmingworldfamily  #Slimmingworlddiary  #slimmingworldfriends  #hypothyroidism  #hypothyroid  #underactivethyroid  #thyroid  #hypothyroidismweightloss  #hypothyroidismweightlosssuccess 
I've set myself a target to get my 2.5 stone and club 10 awards by the end of April for my best friends birthday! 🙈 when I achieve this it will be my lowest weight in my adult life (that I remember/monitored) 💪🏾 planning for the future excites me because I finally believe in myself! Ending today on 2.5 syns for sushi 🍣 Goodnight lovelies 😘🦄 #sw #swuk #swmafia #swfamily #swsupport #swfoodblog #swfollowers #swfollowersuk #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworlddiary #slimmingworldmafia #slimmingworldsupport #slimmingworldfollowers #ee #extraeasy #eespday #foodoptimising #weightloss #weightlossjourney
I've set myself a target to get my 2.5 stone and club 10 awards by the end of April for my best friends birthday! 🙈 when I achieve this it will be my lowest weight in my adult life (that I remember/monitored) 💪🏾 planning for the future excites me because I finally believe in myself! Ending today on 2.5 syns for sushi 🍣 Goodnight lovelies 😘🦄 #sw  #swuk  #swmafia  #swfamily  #swsupport  #swfoodblog  #swfollowers  #swfollowersuk  #slimmingworld  #slimmingworldfood  #slimmingworlduk  #slimmingworlddiary  #slimmingworldmafia  #slimmingworldsupport  #slimmingworldfollowers  #ee  #extraeasy  #eespday  #foodoptimising  #weightloss  #weightlossjourney 
Just got in from work its 11:30. Gonna have this before bed , no idea if i should though because i have weigh in tomorrow at 11:30 am , but i am starving so having it anyways . This is pasta , with spag bol mince , topped with cheese (part HExA ) . Ending today on 12.5 syns. #swjourney  #slimmingworld #slimmingworlduk #slimmingworldfooddiary  #slimmingworldinsta #swfriends #swmafia #swfooddiary #swfood #swinsta  #speed #slimmingworld #healthyfood #familyfood  #fitnessjourney #pasta
Just got in from work its 11:30. Gonna have this before bed , no idea if i should though because i have weigh in tomorrow at 11:30 am , but i am starving so having it anyways . This is pasta , with spag bol mince , topped with cheese (part HExA ) . Ending today on 12.5 syns. #swjourney  #slimmingworld  #slimmingworlduk  #slimmingworldfooddiary  #slimmingworldinsta  #swfriends  #swmafia  #swfooddiary  #swfood  #swinsta  #speed  #slimmingworld  #healthyfood  #familyfood  #fitnessjourney  #pasta 
Dinner... syn free hunters chicken😍 made the barbecue sauce myself it was amazing! #slimmingworld #slimmingworlduk #swuk #swfamily #swmafia #synfree #freefood #foodoptimising #weightloss #weighlossjourney #healthyeating #yummyhealthyfood
Group day lunch for me and mother is our standard prawn pasta with enough for lunch at work tomorrow. #swconsultant #swconsultantjourney #swconsultantessex #slimmingworld #slimmimgworldjourney #swmafia #weightloss #weightlossjourney #potd #essex #leighonsea #fitness #gym #fitnessmotivation
Guess what I made!! Slimming world KFC gone in the oven, if it turns out good will post a pic of our meal! Enjoyed making it!! #slimmingworlduk #slimmingworldfollowers #slimmingworldfood #slimmingworldideas #slimmingworldkfc #swmafia #slimmingworlddinner #homemadekfc
When a picture speaks a thousand words. I just had to share!!!! Left is target weight (just above I believe) right is now.  Clearly unsure and shy of who I was. Now I'm me, I'm no longer a teeny tiny frame but I can carry myself much better.  Remember it's only a number and doesn't bring instant happiness. You need to find that in yourself  Don't let a number define you 🙌🙌🙌😊😘 #slimmingworld #slimmingworlduk #swuk #swmafia #swinsta #swfriends #swdiary #slimmingworldjourney #healthyeating #weightloss #cleaneating #fitness #fitfam #transformation #motivation #blogger #foodblogger #transformation
When a picture speaks a thousand words. I just had to share!!!! Left is target weight (just above I believe) right is now. Clearly unsure and shy of who I was. Now I'm me, I'm no longer a teeny tiny frame but I can carry myself much better. Remember it's only a number and doesn't bring instant happiness. You need to find that in yourself Don't let a number define you 🙌🙌🙌😊😘 #slimmingworld  #slimmingworlduk  #swuk  #swmafia  #swinsta  #swfriends  #swdiary  #slimmingworldjourney  #healthyeating  #weightloss  #cleaneating  #fitness  #fitfam  #transformation  #motivation  #blogger  #foodblogger  #transformation 
Weigh Day blow out! 😜 #sw #swmafia  #swuk  #swinsta  #onplan  #slimmingworld
This is what today look liked with bowl of fruit and youghert for brekkie. Ending today on 9.5 syns. #slimmingworld #swworld #swfamily #sw #swmafia #swuk #slimming