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Breakfast casserole in slow cooker for breakfast saturday snacks of fruit tuna pasta salad more fruit with a hot chocolate at the farm pulled pork woth chips and salad and ice cream with brownie for pudding. Amazing day with the sister and my perfect little nephew unknown syns for pudding but it was my sisters birthday oops #slimmingworld #swmafia #swpics #swfriends #swfamily #swinsta #swcommunity #healthy #unknownsyns #slimmingworlduk #slimmingworldjourneyuk #slimmingworldfollowers #slimmingworldsupport #slimmingworldinspiration #slimmingworldmafia #slimmingworldcommunity #slimmingworldmealspiration #slimmingworldsnacks #slimmingworldinstagramuk #swuk #fitness #fitfam #fitspiration #weightloss @clampkc3
Breakfast casserole in slow cooker for breakfast saturday snacks of fruit tuna pasta salad more fruit with a hot chocolate at the farm pulled pork woth chips and salad and ice cream with brownie for pudding. Amazing day with the sister and my perfect little nephew unknown syns for pudding but it was my sisters birthday oops #slimmingworld  #swmafia  #swpics  #swfriends  #swfamily  #swinsta  #swcommunity  #healthy  #unknownsyns  #slimmingworlduk  #slimmingworldjourneyuk  #slimmingworldfollowers  #slimmingworldsupport  #slimmingworldinspiration  #slimmingworldmafia  #slimmingworldcommunity  #slimmingworldmealspiration  #slimmingworldsnacks  #slimmingworldinstagramuk  #swuk  #fitness  #fitfam  #fitspiration  #weightloss  @clampkc3
Completely over the moon ๐ŸŒš๐ŸŒš๐ŸŒš weigh in today was -1.5lb and got my official stone award. Which means I've now lost 1st4lbs altogether ๐ŸŒŸ๐ŸŽ‰โค #SlimmingWorld #sw #swuk #swsupport #swfamily #foodoptimising #extraeasy #slimmingworldmafia #swlife #swdiary #swfooddiary #swinsta #health #healthy #healthyfood #nutrition #weightloss #weightlossjourney #losingweight #weightwatchers #bodygoals #strongnotskinny #eatwell #lovefood #motivation
Completely over the moon ๐ŸŒš๐ŸŒš๐ŸŒš weigh in today was -1.5lb and got my official stone award. Which means I've now lost 1st4lbs altogether ๐ŸŒŸ๐ŸŽ‰โค #SlimmingWorld  #sw  #swuk  #swsupport  #swfamily  #foodoptimising  #extraeasy  #slimmingworldmafia  #swlife  #swdiary  #swfooddiary  #swinsta  #health  #healthy  #healthyfood  #nutrition  #weightloss  #weightlossjourney  #losingweight  #weightwatchers  #bodygoals  #strongnotskinny  #eatwell  #lovefood  #motivation 
Fridays menu lemon lime and pineapple water pot of fruit sausages beans and eggs for breakfast  left over chicken curry and rice for lunch snack pf rivita salmon and cottage cheese, salmon sw chips and mushy peas for dinner #slimmingworld #swmafia #swpics #swfriends #swfamily #swinsta #swcommunity #healthy #slimmingworlduk #slimmingworldjourneyuk #slimmingworldfollowers #slimmingworldsupport #slimmingworldinspiration #slimmingworldmafia #slimmingworldcommunity #slimmingworldmealspiration #slimmingworldsnacks #swuk #fitfam #fitspiration #weightloss #superspeed
Fridays menu lemon lime and pineapple water pot of fruit sausages beans and eggs for breakfast left over chicken curry and rice for lunch snack pf rivita salmon and cottage cheese, salmon sw chips and mushy peas for dinner #slimmingworld  #swmafia  #swpics  #swfriends  #swfamily  #swinsta  #swcommunity  #healthy  #slimmingworlduk  #slimmingworldjourneyuk  #slimmingworldfollowers  #slimmingworldsupport  #slimmingworldinspiration  #slimmingworldmafia  #slimmingworldcommunity  #slimmingworldmealspiration  #slimmingworldsnacks  #swuk  #fitfam  #fitspiration  #weightloss  #superspeed 
So I'm using chewing gum to distract me it's half a syn for 3 so that's ok as I'm having 3 at the most amazing how much better I feel. im not grumpy in the mornings I'm eating breakfast n best of all I'm not sitting on the balcony by me self I feel so much better if I can give u just like that then anyone can #slimmingworldfamily #slimmingworldfollowers #slimmingworldbuddies #slimmingworldmafia #slimmingworlduk  #slimmingworldmeal #slimmingworld #diet #motivated #motivation #skinnyinnotime  #sw #swuk #swfamily #weightloss #fitfam #happy #healthy #transformation #extraeasy #exercise
So I'm using chewing gum to distract me it's half a syn for 3 so that's ok as I'm having 3 at the most amazing how much better I feel. im not grumpy in the mornings I'm eating breakfast n best of all I'm not sitting on the balcony by me self I feel so much better if I can give u just like that then anyone can #slimmingworldfamily  #slimmingworldfollowers  #slimmingworldbuddies  #slimmingworldmafia  #slimmingworlduk  #slimmingworldmeal  #slimmingworld  #diet  #motivated  #motivation  #skinnyinnotime  #sw  #swuk  #swfamily  #weightloss  #fitfam  #happy  #healthy  #transformation  #extraeasy  #exercise 
Productive Monday night - chicken & bacon pasta with onions, mushrooms and peppers made for lunches and carbonara with onions, carrots, broccoli, cauliflower and peas for dinner tonight. Going into this week fighting ๐Ÿ’ช  #slimmingworlduk #slimmingworldrecipes #slimmingworld #slimmingworldjourney #slimmingworlddiary #sw #swrecipes #swblogger #swblog #swfamily #lovefood #foodoptimising #foodie #fooddiary #instafood #motivated #determined #weightloss #shredthefat #syns  #onplan #healthyliving #healthyeating #chronicpain #eds #spoonie
Productive Monday night - chicken & bacon pasta with onions, mushrooms and peppers made for lunches and carbonara with onions, carrots, broccoli, cauliflower and peas for dinner tonight. Going into this week fighting ๐Ÿ’ช #slimmingworlduk  #slimmingworldrecipes  #slimmingworld  #slimmingworldjourney  #slimmingworlddiary  #sw  #swrecipes  #swblogger  #swblog  #swfamily  #lovefood  #foodoptimising  #foodie  #fooddiary  #instafood  #motivated  #determined  #weightloss  #shredthefat  #syns  #onplan  #healthyliving  #healthyeating  #chronicpain  #eds  #spoonie 
A bit of late night shopping as I can't sleep! Some low syn treats to try. Can't wait for them to arrive @skinnybakery #swfamily #sw #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldmafia #slimmingworldfriends #weightloss #weightlossjourney #healthyfood #healthyeating #myjourney #healthysnacks #skinnybakery
Yummy chicken in tarragon sauce with butternut squash mash. Left in the slow cooker for hours and tasted amazing with plenty of leftovers ๐Ÿ˜› #slimmingworlduk #slimmingworldpoole #slimmingworldjourney #slimmingworldsp #swinsta #swmafia #swfriends #swfamily
I'm going to start using this account again now as I started Slimming World last week! I had my first weigh day today after being weighed last week and found out that I lose 3.5lbs on my first week! ๐Ÿ˜ฎ I was so proud of myself and I lost more than everyone in my group but I didn't officially get slimmer of the week as it doesn't count for people on their first week unfortunately.. but my best friend won it instead so I was so happy for her as she works so hard every week and I love seeing it pay off for her @dontsnoozeitloseit ๐Ÿ’— I'm feeling motivated and excited to keep going on this journey now.. this is just the beginning! ๐Ÿ˜… #slimmingworld #keepgoing #earnthebodyyouwant #lifestyle #noexcuses #weightlossjourney #fitlife #fitness #fitmotivation  #yummy #healthy #healthychoices #motivation #fitfam #healthylife #winter #cold #swfamily #swfriends
I'm going to start using this account again now as I started Slimming World last week! I had my first weigh day today after being weighed last week and found out that I lose 3.5lbs on my first week! ๐Ÿ˜ฎ I was so proud of myself and I lost more than everyone in my group but I didn't officially get slimmer of the week as it doesn't count for people on their first week unfortunately.. but my best friend won it instead so I was so happy for her as she works so hard every week and I love seeing it pay off for her @dontsnoozeitloseit ๐Ÿ’— I'm feeling motivated and excited to keep going on this journey now.. this is just the beginning! ๐Ÿ˜… #slimmingworld  #keepgoing  #earnthebodyyouwant  #lifestyle  #noexcuses  #weightlossjourney  #fitlife  #fitness  #fitmotivation  #yummy  #healthy  #healthychoices  #motivation  #fitfam  #healthylife  #winter  #cold  #swfamily  #swfriends 
No treats tonight, must be something wrong with me ๐Ÿ˜‚ #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldsupport #swmafia #swfamily
Last post before tomorrows take over. Showing 10 stone 5lb difference in my face and neck not to mention the massive positive impact on my health and fitness. Always keep sight of your goals and don't stop until you reach them. No matter how long it takes. You'll thank yourself in the long run.  #slimmingworld #slimmingworlduk #swtransformation #slimmingworldmeals #swmafia #swfamily #slimmingworldmafia #slimmingworldfollowers #slimmingworldfamily #slimmingworldjourney #weightloss #weightlossjourney #healthyeating #syns #FoodOptimising #slimmingworldtransformation #weightlosstransformation #weightlossinprogress #swinstagram #weightlossinspiration #gohardorgohome #motivationย  #weighday #TargetMember #Swmen #Slimmingworldmen #SlimLikeAMan #SWTakeover
Last post before tomorrows take over. Showing 10 stone 5lb difference in my face and neck not to mention the massive positive impact on my health and fitness. Always keep sight of your goals and don't stop until you reach them. No matter how long it takes. You'll thank yourself in the long run. #slimmingworld  #slimmingworlduk  #swtransformation  #slimmingworldmeals  #swmafia  #swfamily  #slimmingworldmafia  #slimmingworldfollowers  #slimmingworldfamily  #slimmingworldjourney  #weightloss  #weightlossjourney  #healthyeating  #syns  #FoodOptimising  #slimmingworldtransformation  #weightlosstransformation  #weightlossinprogress  #swinstagram  #weightlossinspiration  #gohardorgohome  #motivation ย  #weighday  #TargetMember  #Swmen  #Slimmingworldmen  #SlimLikeAMan  #SWTakeover 
Breakfast was weetabix and lunch waa left over pulled pork.  Been busy today so not many photos.  Dinner was syn free chicken balti.  #sw #slimmingworld #swinsta #fooddiary #swinstagram #weightloss #swfriends #swfamily #slimmingworldmercure #slimmingworldayr #slimmingworldwithcarol #slimmingworldcastlehill
Love this risotto pronto which is free, I've added spinach, mushrooms & HEa Parmesan cheese. Saved my syns for my SW friendly pavlovas - 4 syns each - meringue nest 2.5 each, options white choc 2 syns, mixed with quark, choc shot 1/2 syn for 1 tsp on each ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ Lost 1lb this week so still a target ๐ŸŽฏ member ๐Ÿ‘ #sw #slimmingworlduk #swsupper #swmeal #swtreat #swinsta #swfollowers #swfriends #swfamily #swmembers #offtozzzz
Resisted this at the quiz night! ๐Ÿ’ช luckily there was a free salad up for grabs but had already eaten ๐Ÿ˜‹ #pizzanight #garlicbread #yum #heaven #takeaway #swuk #resist #motivated #determinedtosucceed #swfamily #swmafia #swfollowers #prettypizza #jel #hating #slimmingworldjourney #slimmingworldfollowers #slimmingworld #slimmingworlduk #passthesalad #noneforme #myweightlossjourney #staymotivated
My lemon drizzle trifle๐Ÿ˜ @hartleys.jelly (0.5), light & free yoghurt, 12.5g light squirt cream (1) and lemon drizzle @fibreoneuk (4) #slimmingworld #swfriends #swfamily #swdessert #swtrifle #lowsyns #onplan #slimmingworldsupport #weightloss #weightlossjourney #healthylifestyle #fibreonelemondrizzle #fibreone #jelly #hartleys #foodblogger #swmafia #slimmingworldideas
Watching a late film #nightoffwork with a cuppa hea milk and 65g oat cookies which are heb & 4.5 syns. Also 4 syns for fibre one #slimmingworlduk #slimmingworld #swfamily #swfriends #swuk
Measly half a pound off ๐Ÿ˜” I wouldn't mind but I stuck to it religiously. Well, apart from Saturday/early hours Sunday morning (booze and after booze munch!) Not drinking this weekend, so going for a really good loss next week and going to be SO strict with myself - maybe try and stick to between 5-10 syns! Oh and here are my first baked oats, sorry they don't look so pretty but they were delish thank you very much @slimmingworld_lauren27 for the fool proof recipe! #myslimmingworldstory #slimmingworld #sw #slimmingworldjourney #swjourney #slimmingworlduk #swuk #slimmingworldsupport #swsupport #slimmingworldfamily #swfamily #slimmingworldmafia #swmafia #swcrew #swfooddiary #backonplan #swbreakfast  #swlunch #swdinner #swmealideas #slimmingworldmealideas
Measly half a pound off ๐Ÿ˜” I wouldn't mind but I stuck to it religiously. Well, apart from Saturday/early hours Sunday morning (booze and after booze munch!) Not drinking this weekend, so going for a really good loss next week and going to be SO strict with myself - maybe try and stick to between 5-10 syns! Oh and here are my first baked oats, sorry they don't look so pretty but they were delish thank you very much @slimmingworld_lauren27 for the fool proof recipe! #myslimmingworldstory  #slimmingworld  #sw  #slimmingworldjourney  #swjourney  #slimmingworlduk  #swuk  #slimmingworldsupport  #swsupport  #slimmingworldfamily  #swfamily  #slimmingworldmafia  #swmafia  #swcrew  #swfooddiary  #backonplan  #swbreakfast  #swlunch  #swdinner  #swmealideas  #slimmingworldmealideas 
Look at the salt coming out of this gammon ๐Ÿ˜ had it cooking all afternoon. I'm sure it will taste nice once all the scudge has been taken away lol  #lifestylechange #diet #fitnotfat #slimmingworld #slimmingworldsupport #swuk #igotthis #letsdoit #swmafia #swfamily
Burger in a Bowl!๐Ÿ”๐Ÿ” Lots of <5% Mince topped w/ some bacon, onions & gherkins - all on a little bed of lettuceโœ” Thousand Island sauce coming in @ 3 syns - wow.๐Ÿ˜
Burger in a Bowl!๐Ÿ”๐Ÿ” Lots of <5% Mince topped w/ some bacon, onions & gherkins - all on a little bed of lettuceโœ” Thousand Island sauce coming in @ 3 syns - wow.๐Ÿ˜
Very happy with this considering my week off work, sat mostly on my butt with several G&Ts thrown in ๐Ÿ˜‚ #SW #slimmingworld #weightlossjourney #swmafia #swfamily
Just popped overnight oats in fridge ready for breakfast. Raspberry and white chocolate ๐Ÿ˜ 2.5 syns for half a pack of whitworths.  #slimmingworlduk  #slimmingworld #slimmingworldfollowers #slimmingworldfood #slimmingworldfooddiary #swfood #swukinstagram #swukfamily #swfamily #swinsta
Hank marvin just got back from dog searching :(....2 jacket potatos with mayflower curry sauce (2syns) on sprouts, brocolli and cauliflower xxx #mayflower #mayflowercurrysauce #dinner #sprouts #jacketpotato #speedfood #speed #syns #swuk #swfamily #slimmngworlduk #slimmingworldfamily #slimmingworldcommunity #healthy #healthyeating #getfit #eatwell #eathealthy #loveslimmingworld
Evening snack 16/01/17 - A cup of decaf tea (with a dash of milk -1/2syn) and a homemade blood orange & poppyseed muffin (calculated as 13syns๐Ÿ˜ฑ) Ok, so day 1 back on plan was probably not the best day to bake muffins but they won't last long, and my family can't possibly manage all of them, so I saved most of my syns today so I could treat myself! #sw #swuk #slimmingworld #swlife #swinsta #slimmingworlduk #swtreats #synsgalore #slimstagram #swinstagram #swsnacks #swfamily #swfriends #swjourney #slimmingworldmafia #swmafia #swdiary #slimmingworlddiary
Evening snack 16/01/17 - A cup of decaf tea (with a dash of milk -1/2syn) and a homemade blood orange & poppyseed muffin (calculated as 13syns๐Ÿ˜ฑ) Ok, so day 1 back on plan was probably not the best day to bake muffins but they won't last long, and my family can't possibly manage all of them, so I saved most of my syns today so I could treat myself! #sw  #swuk  #slimmingworld  #swlife  #swinsta  #slimmingworlduk  #swtreats  #synsgalore  #slimstagram  #swinstagram  #swsnacks  #swfamily  #swfriends  #swjourney  #slimmingworldmafia  #swmafia  #swdiary  #slimmingworlddiary 
Everything all out and ready to be bunged into my slow cooker in the morning to make โญ๏ธSYN FREEโญ๏ธ @slimmingworld chilli con carne ๐ŸŒถfor tomorrow nights dinner when I get in from college ๐Ÿ’๐Ÿผ me and the other half don't like kidney beans so I don't put any in but I am going to throw in some mushrooms and peppers from some extra added speed ๐Ÿ‘Œ๐Ÿป recipe is so easy literally just put all the above โฌ†๏ธ ingredients into the slow cooker (no pre cooking) add in some water with your beef stock and cook on low for 8 hours or high for 4 hours then serve with what ever you want (that's free obviously) I will be having mine with rice and hopefully a little speedy salad as well ๐Ÿš๐Ÿฅ— if you don't already own a slow cooker guys you NEED to buy yourself one ASAP it my best friend makes cooking healthy food when I'm at college or work so much easier as I can put all the stuff in it and just go out the house and know there will be good food waiting on me coming in ๐Ÿ˜† but it's bedtime for me so see you all tomorrow ๐Ÿ˜˜๐ŸŒ™ #slimmingworldfriends #slimmingworldsupport #slimmingworldfollowers #slimmingworlduk #slimmingworld #swmafia #swfamily #sw #swuk #swfoodie #swfriends #swfriendship #swgirl #swbuddies
Everything all out and ready to be bunged into my slow cooker in the morning to make โญ๏ธSYN FREEโญ๏ธ @slimmingworld chilli con carne ๐ŸŒถfor tomorrow nights dinner when I get in from college ๐Ÿ’๐Ÿผ me and the other half don't like kidney beans so I don't put any in but I am going to throw in some mushrooms and peppers from some extra added speed ๐Ÿ‘Œ๐Ÿป recipe is so easy literally just put all the above โฌ†๏ธ ingredients into the slow cooker (no pre cooking) add in some water with your beef stock and cook on low for 8 hours or high for 4 hours then serve with what ever you want (that's free obviously) I will be having mine with rice and hopefully a little speedy salad as well ๐Ÿš๐Ÿฅ— if you don't already own a slow cooker guys you NEED to buy yourself one ASAP it my best friend makes cooking healthy food when I'm at college or work so much easier as I can put all the stuff in it and just go out the house and know there will be good food waiting on me coming in ๐Ÿ˜† but it's bedtime for me so see you all tomorrow ๐Ÿ˜˜๐ŸŒ™ #slimmingworldfriends  #slimmingworldsupport  #slimmingworldfollowers  #slimmingworlduk  #slimmingworld  #swmafia  #swfamily  #sw  #swuk  #swfoodie  #swfriends  #swfriendship  #swgirl  #swbuddies 
#transformationtuesday  First picture: size 28 a week after joining slimming world and 4 months after shattering my ankle weighing 20 stone 10lb.  Second picture: Saturday night! I feel like the old me is back! Starting to love myself again and not just putting on a show for everyone because I'm the 'big,loud fun one' I will get to target this year - whole outfit a size 14 and 12 stone 1lb. ๐Ÿ’– #slimmingworlduk #slimmingworld #swinsta #swinstagram #swmafia #swmums #swfamily #swfriends #weightlossjourney #weightloss #mumoffive #foodoptimising #healthy #transformationtuesday
#transformationtuesday  First picture: size 28 a week after joining slimming world and 4 months after shattering my ankle weighing 20 stone 10lb. Second picture: Saturday night! I feel like the old me is back! Starting to love myself again and not just putting on a show for everyone because I'm the 'big,loud fun one' I will get to target this year - whole outfit a size 14 and 12 stone 1lb. ๐Ÿ’– #slimmingworlduk  #slimmingworld  #swinsta  #swinstagram  #swmafia  #swmums  #swfamily  #swfriends  #weightlossjourney  #weightloss  #mumoffive  #foodoptimising  #healthy  #transformationtuesday 
๐Ÿ–‹๐Ÿ“” FOOD DIARY ๐Ÿ“”โœ’๏ธ Not bad going for a Monday ๐Ÿ‘Œ๐Ÿผ The diary is from @fox_and_moon and it's AWESOME!!! โค๏ธ #fooddiary #shreddingforthewedding #weightloss #slimmingworld #slimmingworlduk #slimmersofinstagram #slimmingworldfriends #slimmingworldjourney #slimmingworldsupport #slimmingworldonline #slimmingworldfamily #slimmingworldcommunity #slimmingworldmotivation #sw #swmafia #swfamily #swonline #swfriends #swjourney #swsupport #swinspiration
๐Ÿ–‹๐Ÿ“” FOOD DIARY ๐Ÿ“”โœ’๏ธ Not bad going for a Monday ๐Ÿ‘Œ๐Ÿผ The diary is from @fox_and_moon and it's AWESOME!!! โค๏ธ #fooddiary  #shreddingforthewedding  #weightloss  #slimmingworld  #slimmingworlduk  #slimmersofinstagram  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldsupport  #slimmingworldonline  #slimmingworldfamily  #slimmingworldcommunity  #slimmingworldmotivation  #sw  #swmafia  #swfamily  #swonline  #swfriends  #swjourney  #swsupport  #swinspiration 
Breakfast and lunch ready to go for another day on plan tomorrow. Questionable chicken supreme could go one way or the other at this point ๐Ÿ˜‚๐Ÿ˜ญ and overnight oats as always ๐Ÿ‘Œ๐Ÿป #swfamily #swmafia #slimmingworldfamily #slimmingworld #slimmingworldjourney #slimmingworldfriends #slimmingworldmeals #foodoptimising #onplan #eesp
My SW consultant has shared this information in our Facebook group the other day. So I thought I'd put this together in a picture to share with Instagram. Please be careful not all asda slimzone meals are free. #slimmingworld #slimmingworlduk #asda #asdaslimzone #slimzone #syns #synvalues #swfamily #swmafia #swblogger #foodoptimising #instafood #fitfam #weightlossjourney #weightlosstransformation #foodupdate #readymeals #knowyoursyns
So this has been my whole day as I was at work from 7.30am to 9.30pm... โ—Breakfast was crustless quiche made with eggs & cottage cheese , crammed with veg (peppers, onions, mushrooms, courgette, green beans & broccolli) with a sprinkle of cheese (3 syns) & spaghetti โ—Lunch was javket potato, butter (2 syns), beans, salad & cooked veg โ—Dinner was a picky snack box (chicken, pickle gherkins & onions, pepper, carrots, cucumber, tomatoes), crisps (3.5 syns), yogurt, chopped plums & clementines โ—Snacks were fruit, cups of tea (using milk as hexa), 2 hifis (hexb). Bloody knackered now so off to bed for me ๐Ÿ˜Š๐Ÿ˜ฉ Ending today on 8.5 syns... #slimmingworlduk #slimmingworldsupport #slimmersofinsta #slimmersofinstagram #slimmingworldfriends #swfriendsuk #slimmingworldmafia #swfriends #swfamilyuk #swfamily #swsupport #foodoptimising #slimmingworldfamily #slimmers #speedfood #swextraeasy #swdinner #swinstagram #extraeasy #swmeals #swfollowers #swmember  #swjourney #onplan #swonplan  #swfoodblogger #syns #swmember #swfooddiary
So this has been my whole day as I was at work from 7.30am to 9.30pm... โ—Breakfast was crustless quiche made with eggs & cottage cheese , crammed with veg (peppers, onions, mushrooms, courgette, green beans & broccolli) with a sprinkle of cheese (3 syns) & spaghetti โ—Lunch was javket potato, butter (2 syns), beans, salad & cooked veg โ—Dinner was a picky snack box (chicken, pickle gherkins & onions, pepper, carrots, cucumber, tomatoes), crisps (3.5 syns), yogurt, chopped plums & clementines โ—Snacks were fruit, cups of tea (using milk as hexa), 2 hifis (hexb). Bloody knackered now so off to bed for me ๐Ÿ˜Š๐Ÿ˜ฉ Ending today on 8.5 syns... #slimmingworlduk  #slimmingworldsupport  #slimmersofinsta  #slimmersofinstagram  #slimmingworldfriends  #swfriendsuk  #slimmingworldmafia  #swfriends  #swfamilyuk  #swfamily  #swsupport  #foodoptimising  #slimmingworldfamily  #slimmers  #speedfood  #swextraeasy  #swdinner  #swinstagram  #extraeasy  #swmeals  #swfollowers  #swmember  #swjourney  #onplan  #swonplan  #swfoodblogger  #syns  #swmember  #swfooddiary 
Ready for weigh day ๐Ÿ’ช will probably regret having 13 syns on weigh day eve?! Just have to wait and see ๐Ÿ™ˆ Syns for:  Naked noodle (1) Jelly (0.5) Piri piri chicken (1.5 - based on kcals it might only be 1 actually but will go higher) Meringue nest (2.5) Squirty cream (2 - I said 1.5 in my post earlier but again I'll go higher as I didn't weigh) Dairy Milk (5.5)  #slimmingworld #slimmingworlduk #slimmingworldireland #sw #swuk #swireland #swni #swfamily #swfriends #swdiary #swinsta #swmafia #swjourney #weightloss #weightlossjourney #foodoptimising #syns #treats
Ready for weigh day ๐Ÿ’ช will probably regret having 13 syns on weigh day eve?! Just have to wait and see ๐Ÿ™ˆ Syns for: Naked noodle (1) Jelly (0.5) Piri piri chicken (1.5 - based on kcals it might only be 1 actually but will go higher) Meringue nest (2.5) Squirty cream (2 - I said 1.5 in my post earlier but again I'll go higher as I didn't weigh) Dairy Milk (5.5) #slimmingworld  #slimmingworlduk  #slimmingworldireland  #sw  #swuk  #swireland  #swni  #swfamily  #swfriends  #swdiary  #swinsta  #swmafia  #swjourney  #weightloss  #weightlossjourney  #foodoptimising  #syns  #treats 
I know it's not quite #transformationtuesday yet but I just cannot get over his one! ๐Ÿ˜ณ๐Ÿ˜ #slimming-world #slimmingworlduk #slimmingworldfamily #progress #swfamily #swinsta #weightloss
What kind of loony toon does bread mix at this time on a school night?! Meant to be in bed!! At least be ready for pizza tomorrow #slimmingworld #swuk #fitfam #swmafia #pizza #swfriends #sw #extraeasysp  #slimmingworldfood #extraeasy #baking #weightloss #slimming #slimmingworldfollowers #slimmingworlduk #swfamily  #slimmingworldfamily #healthyextra
Loving my @fox_and_moon pregnancy food diary ๐Ÿ˜Š the lay out is perfect, it is hands down the best food diary I have used so far ๐Ÿ˜€ today's grub all logged, syns recorded and all my healthy extras - yum! . . . . . . . . #lifestyleblog #foodblog #beautyblog #blogger #swfamily #slimmingworldfamily #studentslimmer #studentlife #studentblog #slimmingworlduk #swfriendly #swpregnant #swpregnancy #mumclub #pregnancyblog #weightloss #healthyeating #pregnancydiet #fitness #slimmingworld #slimmingworldpregnancy #healthylifestyle #fooddiary #whatieatinaday
Loving my @fox_and_moon pregnancy food diary ๐Ÿ˜Š the lay out is perfect, it is hands down the best food diary I have used so far ๐Ÿ˜€ today's grub all logged, syns recorded and all my healthy extras - yum! . . . . . . . . #lifestyleblog  #foodblog  #beautyblog  #blogger  #swfamily  #slimmingworldfamily  #studentslimmer  #studentlife  #studentblog  #slimmingworlduk  #swfriendly  #swpregnant  #swpregnancy  #mumclub  #pregnancyblog  #weightloss  #healthyeating  #pregnancydiet  #fitness  #slimmingworld  #slimmingworldpregnancy  #healthylifestyle  #fooddiary  #whatieatinaday 
5 syns for this dessert ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ fibre one chocolate brownie (4) warmed up, light squirty cream 12g (1) and strawberries (s) #swmafiauk #swmafia #swfamilyuk #swfamily #swinsta #slimmingworld #slimmingworlduk #slimmingworldsupport
This was meant to be a SW ready meal ๐Ÿ™„ used rest of my HXA on cheese triangles and 4 syns on bread, ham free #slimmingworldjourney #slimmingworldsupport #slimmingworldmotivation #slimmingworlduk #slimmingworldprogress #swjourney #swfamily #swmafia #swsupport #slimmingworldmafia