#stronggirl medias

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This little girl is finally home. We had a very long week, but the surgeries have so far been successful. Please continue to keep her in your thoughts and prayers. This is not a cure and is only a treatment for better long term success. She is a strong girl, and I am thankful to call myself her mother. #warrior #hydrocephalus #braintumor #stronggirl #mylove #finallyhome
This little girl is finally home. We had a very long week, but the surgeries have so far been successful. Please continue to keep her in your thoughts and prayers. This is not a cure and is only a treatment for better long term success. She is a strong girl, and I am thankful to call myself her mother. #warrior  #hydrocephalus  #braintumor  #stronggirl  #mylove  #finallyhome 
#foamrolling before bed 🤗 n o u w . c o m / n a n a t h a l i e
#foamrolling  before bed 🤗 n o u w . c o m / n a n a t h a l i e
Braids and Buns 😍We found a hidden lake with crystal clear water and it felt amazing 🙌Today will be my first day at a gym in over 2 weeks and I'm soooo looking forward to it! 💪
Braids and Buns 😍We found a hidden lake with crystal clear water and it felt amazing 🙌Today will be my first day at a gym in over 2 weeks and I'm soooo looking forward to it! 💪
Iron pumping, star jump exhausting, sexy bum workouts and press-ups whilst covered in Gunge! Sounds rather crazy, but its damn right sexy! Ali does bicep curls and stiff leg deadlifts, followed by dumbbell workouts, star jumps, press ups and sit-ups. But she stops for a moment, gently pours coloured gunge down her, letting it drip down her hot pants, then, full yoga style stretching, more gunge.  VIDEO: https://youtu.be/gWBILwPcVMQ  #gunge #gunged #messy #fullyclothed #wetandmessy #wam #gym #messyfun #splosh #sploshing #onlytease #messyfun #messytease #wetgirl #messyclothes #gungegirl #gungedgirl #messygirl #sexybabe #sexygirl #messygirl #teasinggirl #showergirl #naked #nakedgirl #nude #stripping #fit #femalebodybuilder #stronggirl
Iron pumping, star jump exhausting, sexy bum workouts and press-ups whilst covered in Gunge! Sounds rather crazy, but its damn right sexy! Ali does bicep curls and stiff leg deadlifts, followed by dumbbell workouts, star jumps, press ups and sit-ups. But she stops for a moment, gently pours coloured gunge down her, letting it drip down her hot pants, then, full yoga style stretching, more gunge. VIDEO: https://youtu.be/gWBILwPcVMQ #gunge  #gunged  #messy  #fullyclothed  #wetandmessy  #wam  #gym  #messyfun  #splosh  #sploshing  #onlytease  #messyfun  #messytease  #wetgirl  #messyclothes  #gungegirl  #gungedgirl  #messygirl  #sexybabe  #sexygirl  #messygirl  #teasinggirl  #showergirl  #naked  #nakedgirl  #nude  #stripping  #fit  #femalebodybuilder  #stronggirl 
Iron pumping, star jump exhausting, sexy bum workouts and press-ups whilst covered in Gunge! Sounds rather crazy, but its damn right sexy! Ali does bicep curls and stiff leg deadlifts, followed by dumbbell workouts, star jumps, press ups and sit-ups. But she stops for a moment, gently pours coloured gunge down her, letting it drip down her hot pants, then, full yoga style stretching, more gunge.  VIDEO: https://youtu.be/gWBILwPcVMQ  #gunge #gunged #messy #fullyclothed #wetandmessy #wam #gym #messyfun #splosh #sploshing #onlytease #messyfun #messytease #wetgirl #messyclothes #gungegirl #gungedgirl #messygirl #sexybabe #sexygirl #messygirl #teasinggirl #showergirl #naked #nakedgirl #nude #stripping #fit #femalebodybuilder #stronggirl
Iron pumping, star jump exhausting, sexy bum workouts and press-ups whilst covered in Gunge! Sounds rather crazy, but its damn right sexy! Ali does bicep curls and stiff leg deadlifts, followed by dumbbell workouts, star jumps, press ups and sit-ups. But she stops for a moment, gently pours coloured gunge down her, letting it drip down her hot pants, then, full yoga style stretching, more gunge. VIDEO: https://youtu.be/gWBILwPcVMQ #gunge  #gunged  #messy  #fullyclothed  #wetandmessy  #wam  #gym  #messyfun  #splosh  #sploshing  #onlytease  #messyfun  #messytease  #wetgirl  #messyclothes  #gungegirl  #gungedgirl  #messygirl  #sexybabe  #sexygirl  #messygirl  #teasinggirl  #showergirl  #naked  #nakedgirl  #nude  #stripping  #fit  #femalebodybuilder  #stronggirl 
Iron pumping, star jump exhausting, sexy bum workouts and press-ups whilst covered in Gunge! Sounds rather crazy, but its damn right sexy! Ali does bicep curls and stiff leg deadlifts, followed by dumbbell workouts, star jumps, press ups and sit-ups. But she stops for a moment, gently pours coloured gunge down her, letting it drip down her hot pants, then, full yoga style stretching, more gunge.  VIDEO: https://youtu.be/gWBILwPcVMQ  #gunge #gunged #messy #fullyclothed #wetandmessy #wam #gym #messyfun #splosh #sploshing #onlytease #messyfun #messytease #wetgirl #messyclothes #gungegirl #gungedgirl #messygirl #sexybabe #sexygirl #messygirl #teasinggirl #showergirl #naked #nakedgirl #nude #stripping #fit #femalebodybuilder #stronggirl
Iron pumping, star jump exhausting, sexy bum workouts and press-ups whilst covered in Gunge! Sounds rather crazy, but its damn right sexy! Ali does bicep curls and stiff leg deadlifts, followed by dumbbell workouts, star jumps, press ups and sit-ups. But she stops for a moment, gently pours coloured gunge down her, letting it drip down her hot pants, then, full yoga style stretching, more gunge. VIDEO: https://youtu.be/gWBILwPcVMQ #gunge  #gunged  #messy  #fullyclothed  #wetandmessy  #wam  #gym  #messyfun  #splosh  #sploshing  #onlytease  #messyfun  #messytease  #wetgirl  #messyclothes  #gungegirl  #gungedgirl  #messygirl  #sexybabe  #sexygirl  #messygirl  #teasinggirl  #showergirl  #naked  #nakedgirl  #nude  #stripping  #fit  #femalebodybuilder  #stronggirl 
Iron pumping, star jump exhausting, sexy bum workouts and press-ups whilst covered in Gunge! Sounds rather crazy, but its damn right sexy! Ali does bicep curls and stiff leg deadlifts, followed by dumbbell workouts, star jumps, press ups and sit-ups. But she stops for a moment, gently pours coloured gunge down her, letting it drip down her hot pants, then, full yoga style stretching, more gunge.  VIDEO: https://youtu.be/gWBILwPcVMQ  #gunge #gunged #messy #fullyclothed #wetandmessy #wam #gym #messyfun #splosh #sploshing #onlytease #messyfun #messytease #wetgirl #messyclothes #gungegirl #gungedgirl #messygirl #sexybabe #sexygirl #messygirl #teasinggirl #showergirl #naked #nakedgirl #nude #stripping #fit #femalebodybuilder #stronggirl
Iron pumping, star jump exhausting, sexy bum workouts and press-ups whilst covered in Gunge! Sounds rather crazy, but its damn right sexy! Ali does bicep curls and stiff leg deadlifts, followed by dumbbell workouts, star jumps, press ups and sit-ups. But she stops for a moment, gently pours coloured gunge down her, letting it drip down her hot pants, then, full yoga style stretching, more gunge. VIDEO: https://youtu.be/gWBILwPcVMQ #gunge  #gunged  #messy  #fullyclothed  #wetandmessy  #wam  #gym  #messyfun  #splosh  #sploshing  #onlytease  #messyfun  #messytease  #wetgirl  #messyclothes  #gungegirl  #gungedgirl  #messygirl  #sexybabe  #sexygirl  #messygirl  #teasinggirl  #showergirl  #naked  #nakedgirl  #nude  #stripping  #fit  #femalebodybuilder  #stronggirl 
Iron pumping, star jump exhausting, sexy bum workouts and press-ups whilst covered in Gunge! Sounds rather crazy, but its damn right sexy! Ali does bicep curls and stiff leg deadlifts, followed by dumbbell workouts, star jumps, press ups and sit-ups. But she stops for a moment, gently pours coloured gunge down her, letting it drip down her hot pants, then, full yoga style stretching, more gunge.  VIDEO: https://youtu.be/gWBILwPcVMQ  #gunge #gunged #messy #fullyclothed #wetandmessy #wam #gym #messyfun #splosh #sploshing #onlytease #messyfun #messytease #wetgirl #messyclothes #gungegirl #gungedgirl #messygirl #sexybabe #sexygirl #messygirl #teasinggirl #showergirl #naked #nakedgirl #nude #stripping #fit #femalebodybuilder #stronggirl
Iron pumping, star jump exhausting, sexy bum workouts and press-ups whilst covered in Gunge! Sounds rather crazy, but its damn right sexy! Ali does bicep curls and stiff leg deadlifts, followed by dumbbell workouts, star jumps, press ups and sit-ups. But she stops for a moment, gently pours coloured gunge down her, letting it drip down her hot pants, then, full yoga style stretching, more gunge. VIDEO: https://youtu.be/gWBILwPcVMQ #gunge  #gunged  #messy  #fullyclothed  #wetandmessy  #wam  #gym  #messyfun  #splosh  #sploshing  #onlytease  #messyfun  #messytease  #wetgirl  #messyclothes  #gungegirl  #gungedgirl  #messygirl  #sexybabe  #sexygirl  #messygirl  #teasinggirl  #showergirl  #naked  #nakedgirl  #nude  #stripping  #fit  #femalebodybuilder  #stronggirl 
Iron pumping, star jump exhausting, sexy bum workouts and press-ups whilst covered in Gunge! Sounds rather crazy, but its damn right sexy! Ali does bicep curls and stiff leg deadlifts, followed by dumbbell workouts, star jumps, press ups and sit-ups. But she stops for a moment, gently pours coloured gunge down her, letting it drip down her hot pants, then, full yoga style stretching, more gunge.  VIDEO: https://youtu.be/gWBILwPcVMQ  #gunge #gunged #messy #fullyclothed #wetandmessy #wam #gym #messyfun #splosh #sploshing #onlytease #messyfun #messytease #wetgirl #messyclothes #gungegirl #gungedgirl #messygirl #sexybabe #sexygirl #messygirl #teasinggirl #showergirl #naked #nakedgirl #nude #stripping #fit #femalebodybuilder #stronggirl
Iron pumping, star jump exhausting, sexy bum workouts and press-ups whilst covered in Gunge! Sounds rather crazy, but its damn right sexy! Ali does bicep curls and stiff leg deadlifts, followed by dumbbell workouts, star jumps, press ups and sit-ups. But she stops for a moment, gently pours coloured gunge down her, letting it drip down her hot pants, then, full yoga style stretching, more gunge. VIDEO: https://youtu.be/gWBILwPcVMQ #gunge  #gunged  #messy  #fullyclothed  #wetandmessy  #wam  #gym  #messyfun  #splosh  #sploshing  #onlytease  #messyfun  #messytease  #wetgirl  #messyclothes  #gungegirl  #gungedgirl  #messygirl  #sexybabe  #sexygirl  #messygirl  #teasinggirl  #showergirl  #naked  #nakedgirl  #nude  #stripping  #fit  #femalebodybuilder  #stronggirl 
Después de una tarde de trabajo/estudio intensa y productiva, toca una buena cena : . . ▪️Salmón a la plancha 🐟 (bien tostadito) . . ▪️Cuscús integral al curry 🍛 . . ▪️Verduras al lekué (@lekuees) y doraditas en la sartén con AOVE 🥕🥒 . . .  Aunque sea a la fuerza, al final voy a acabar pillándole el gustillo al salmón 😜 . . .  Y sin parar en todo el día, el lunes ha llegado a su fin. Momento de relax y mañana más y mejor 😊 . . ------------------------------------------------ . .  #fitfood #eattogrow #strongnotskinny #stronggirl #nevergiveup #eresloquecomes #mecuido #healthyfood #healthylife #healthygirl #foodie #foodlover #instafood #foodporn #foodstagram #comidasana #eatclean #estilodevida #comesanovivesano #mecuido #vidasana #motivacion #sepuede #sanoyrico #realfood #comidareal #tasty #yummy
Después de una tarde de trabajo/estudio intensa y productiva, toca una buena cena : . . ▪️Salmón a la plancha 🐟 (bien tostadito) . . ▪️Cuscús integral al curry 🍛 . . ▪️Verduras al lekué (@lekuees) y doraditas en la sartén con AOVE 🥕🥒 . . . Aunque sea a la fuerza, al final voy a acabar pillándole el gustillo al salmón 😜 . . . Y sin parar en todo el día, el lunes ha llegado a su fin. Momento de relax y mañana más y mejor 😊 . . ------------------------------------------------ . . #fitfood  #eattogrow  #strongnotskinny  #stronggirl  #nevergiveup  #eresloquecomes  #mecuido  #healthyfood  #healthylife  #healthygirl  #foodie  #foodlover  #instafood  #foodporn  #foodstagram  #comidasana  #eatclean  #estilodevida  #comesanovivesano  #mecuido  #vidasana  #motivacion  #sepuede  #sanoyrico  #realfood  #comidareal  #tasty  #yummy 
ААбАААжаю, когда прожженные фитнес блоггеры загоняют такое: 🔥о том, как в выпадах и приседе работают ТОЛЬКО ягодицы, если делать правильно🔥 ❗Говорят, что в приседах в смите вообще не нагружается поясница.Вот прям вообще❗ 🌰Советуют носить корсеты ПОСТОЯННО и тренить в них, и пресс качать в них, и💩какать в них...🤣 Но при этом тяжелоатлетический ремень-это для мужиков. ❤И МОЕ ЛЮБИМОЕ❤ в сторис выкладывают сухие курогруди даже без овощей, потому что воду сливают, а пишут что на сушке у них аху$%ельно разнообразный рацион и классное самочувствие(на диффиците то каллорий)+прикладывается фотка где цвет лица похож на те огорцы, тонны которых были сьедены🤢  P.S. Это  не был бы пост ненависти, если б потом ваша подписота не задавала вопросы своим тренерам😥😠 в том числе и мне. Давайте что ли знак придумаем какой нибудь 0/, обозначающий, что это тооолько ваше мнение. У меня все!  Это только мое мнение мазафака🤣
ААбАААжаю, когда прожженные фитнес блоггеры загоняют такое: 🔥о том, как в выпадах и приседе работают ТОЛЬКО ягодицы, если делать правильно🔥 ❗Говорят, что в приседах в смите вообще не нагружается поясница.Вот прям вообще❗ 🌰Советуют носить корсеты ПОСТОЯННО и тренить в них, и пресс качать в них, и💩какать в них...🤣 Но при этом тяжелоатлетический ремень-это для мужиков. ❤И МОЕ ЛЮБИМОЕ❤ в сторис выкладывают сухие курогруди даже без овощей, потому что воду сливают, а пишут что на сушке у них аху$%ельно разнообразный рацион и классное самочувствие(на диффиците то каллорий)+прикладывается фотка где цвет лица похож на те огорцы, тонны которых были сьедены🤢 P.S. Это не был бы пост ненависти, если б потом ваша подписота не задавала вопросы своим тренерам😥😠 в том числе и мне. Давайте что ли знак придумаем какой нибудь 0/, обозначающий, что это тооолько ваше мнение. У меня все! Это только мое мнение мазафака🤣
Just hanging out with @christina_ritchey on the swing city rig ❤️ #takemebacktotheplaya
"Se poniamo a confronto il fiume e la roccia, il fiume vince sempre! Non grazie alla sua forza ma alla sua perseveranza" #girly #girl #girls #instagirl #instagirls #stronggirl #strong #unpassoallavolta #avantitutta #forza #tenacia #instapic #pic #donna #femminacomelaguerra
Hey meine Lieben,  Ich darf endlich wieder anfangen Hanteln zu bewegen 😍 ja natürlich noch vorsichtig und eher leichte Gewichte ABER besser als gar nichts :) die Woche ohne, war echt der Horror und ich fühle mich wie eine dicke Qualle 🤣 #raupenimmersatt🐛  Zum Frühstück gab es heute die erste Hälfte dieses mega leckeren Pflaumen-Zimt-Frühstückskuchen 🍰😍🤗 #kuchenliebe #kuchenzumfrühstück #kuchengehtimmer #frühstückistdiewichtigstemahlzeitamtag #fitfood #healthyfood #healthyfoodporn  #fit #fitness #fitnesslifestyle #fitnessmotivation #nopainnogain #lovemylifestyle #fitnessgirl #balanceisthekey #weilesschmeckt #gesund #eatbalanced #foodblogger #stayhealthy #instafood #fitnessfood #stayfit #staystrong #stronggirl #cleaneating #selfmade #believeinyourself #stronggirl #bodyforming
Hey meine Lieben, Ich darf endlich wieder anfangen Hanteln zu bewegen 😍 ja natürlich noch vorsichtig und eher leichte Gewichte ABER besser als gar nichts :) die Woche ohne, war echt der Horror und ich fühle mich wie eine dicke Qualle 🤣 #raupenimmersatt 🐛 Zum Frühstück gab es heute die erste Hälfte dieses mega leckeren Pflaumen-Zimt-Frühstückskuchen 🍰😍🤗 #kuchenliebe  #kuchenzumfrühstück  #kuchengehtimmer  #frühstückistdiewichtigstemahlzeitamtag  #fitfood  #healthyfood  #healthyfoodporn  #fit  #fitness  #fitnesslifestyle  #fitnessmotivation  #nopainnogain  #lovemylifestyle  #fitnessgirl  #balanceisthekey  #weilesschmeckt  #gesund  #eatbalanced  #foodblogger  #stayhealthy  #instafood  #fitnessfood  #stayfit  #staystrong  #stronggirl  #cleaneating  #selfmade  #believeinyourself  #stronggirl  #bodyforming 
¿Quieres algo? Levántate y lucha por ello. Deja de lamentarte, deja de poner excusas, deja de decir: "es que..." Cuando quieres algo realmente lo das todo, te dejas la piel. Y si eso no ocurre, es que no lo deseabas con todas tus fuerzas... 🇪🇸💪😬🔜 #tictac #motivation #photography #pic #picture #oposicion #workout #training #run #running #runner #strong #stronggirl #stepbystep #constance #discipline #determination #sacrifice #spain
Even if i do'nt need to be flexible for bodypositions i try to keep my flexibility, it's a bonus for dancing, streches and even for #weightlifting . For the deep squat flexibility in the ankle and the hips is more important and helpful than i thought when i started weightlifting. #earnednotgiven #stretching#flexiblegirl
Even if i do'nt need to be flexible for bodypositions i try to keep my flexibility, it's a bonus for dancing, streches and even for #weightlifting  . For the deep squat flexibility in the ankle and the hips is more important and helpful than i thought when i started weightlifting. #earnednotgiven  #stretching #flexiblegirl 
~ Ela é o tipo de garota que pode estar muito machucada, mas ainda assim consegue te olhar e sorrir ~ Marilyn Monroe • • • #frases #frase #phrases #girl #stronger #inspiration #legenda #status #marylinmonroe #citações #english #smile #stronggirl #like #love #quote
Kikoo comment  va? Apres 24h de repos post rando. On reprend les hostilités  de maniere soft en faisant  un full body. On profite  de la dernière  semaine et soleil  pour s entrainer en plein air. Mais  la il s agit  de la séance  faite  au fitness park du port. Sinon le meilleur  endroit  reste toujours  le bord de mer ou il ya  toujours  un  spot  sportif . Je  m etais promis  a min retour sur Paris de ne plus faire de fente ,squat et d escaliers . Au vue de tout ce que je me suis mangee comme escaliers , flexion de genou au cours de ces marches . Je trouverai bien des alternatives  Bonne soirée ici il est presque  00h. ------ 🔵🔴⚪ Prozis Ambassadeur : - 10 % code promo : DAUREY10 ⚪🔵🔴 ------ #prozis #bodybuilding #Fitnessparkofficiel  #trainings #fitfam #frenchgirls #fitfrenchies #girlwholift #fitnessaddicted #fitinspiration #girlswithmuscles #fitnessaddict #fitfam #frenchaesthetics #goddessinthegym #blackfitnesswomen #ebonyaesthetics #blackfitnessnow #body#fitinspiration #workout #strength #frenchgirls #frenchaesthetics #fitnessmotivation #femalemuscle #fitgirls #instafitness #stronggirl  @fit_chocolate365 @teamprozis @blackfitnessnow @female.fitness.physiques @fitnessparkissylesmoulineaux @fitblackgirlsinc @fitnessparkofficiel @ultimatecurve
Kikoo comment va? Apres 24h de repos post rando. On reprend les hostilités de maniere soft en faisant un full body. On profite de la dernière semaine et soleil pour s entrainer en plein air. Mais la il s agit de la séance faite au fitness park du port. Sinon le meilleur endroit reste toujours le bord de mer ou il ya toujours un spot sportif . Je m etais promis a min retour sur Paris de ne plus faire de fente ,squat et d escaliers . Au vue de tout ce que je me suis mangee comme escaliers , flexion de genou au cours de ces marches . Je trouverai bien des alternatives Bonne soirée ici il est presque 00h. ------ 🔵🔴⚪ Prozis Ambassadeur : - 10 % code promo : DAUREY10 ⚪🔵🔴 ------ #prozis  #bodybuilding  #Fitnessparkofficiel   #trainings  #fitfam  #frenchgirls  #fitfrenchies  #girlwholift  #fitnessaddicted  #fitinspiration  #girlswithmuscles  #fitnessaddict  #fitfam  #frenchaesthetics  #goddessinthegym  #blackfitnesswomen  #ebonyaesthetics  #blackfitnessnow  #body #fitinspiration  #workout  #strength  #frenchgirls  #frenchaesthetics  #fitnessmotivation  #femalemuscle  #fitgirls  #instafitness  #stronggirl  @fit_chocolate365 @teamprozis @blackfitnessnow @female.fitness.physiques @fitnessparkissylesmoulineaux @fitblackgirlsinc @fitnessparkofficiel @ultimatecurve
Cenita de hoy ya lista! Súper ensalada 😍 ✅ Espinacas 200g ✅ Tomates cherry 🍅 330g ✅ Huevo a la plancha 🍳 ✅ Cottage light 150g ✅ Postre: Skyr 100g 🔹 🔹 #cena #lunes #sana #saludable #fit #noesdieta #esestilodevida #gymgirl #stronggirl #fitgirl #fitlife #fitstyle #gymlife #gymlife #healthylife #healthyfood #instafood #instafit #gymyñam #bodyfit #healthybody #fitnessbody #fitnessfood #fitfood #realfood
Aquela Menina que acreditava em contos de Fadas, hoje é Mulher e não acredita em mais nada... #girl #selfie #mood #thoughts #photooftheday #lifeistough #sometimes #thinkingoutloud #beauty #smilenomatterwhat #stronggirl #picofday #hairstyles #instaselfie #instamood #gn
☆☆☆☆Wer sich sagt, dass er seine Ziele erreichen kann, wird unweigerlich Erfolge haben! (Dalai Lama)☆☆☆☆ ●■ Mein #workout heute bestand vor allem aus Übungen und Geräten für den Bauch und dann war ich noch auf dem Laufband :) . ■● #fitnessmotivation #fitfamily #fitfood #fitgirl #instafit #instafood #instagood #healthyfood #foodporn #foodlove #foodlover #fitnessfood #gymaholic #gymlove #gymlover #staystrong #inspiration #motivation #fitfam #fitfamgermany #fit #strongnotskinny #stronggirl #blondie #blond #blondehair #kraftsport
☆☆☆☆Wer sich sagt, dass er seine Ziele erreichen kann, wird unweigerlich Erfolge haben! (Dalai Lama)☆☆☆☆ ●■ Mein #workout  heute bestand vor allem aus Übungen und Geräten für den Bauch und dann war ich noch auf dem Laufband :) . ■● #fitnessmotivation  #fitfamily  #fitfood  #fitgirl  #instafit  #instafood  #instagood  #healthyfood  #foodporn  #foodlove  #foodlover  #fitnessfood  #gymaholic  #gymlove  #gymlover  #staystrong  #inspiration  #motivation  #fitfam  #fitfamgermany  #fit  #strongnotskinny  #stronggirl  #blondie  #blond  #blondehair  #kraftsport 
Un Bonne reprise avec 25 min'de tapis et booty 🤗 Ça fait trop du bien ! Demain reprise du taff 🙄et du coup retour des mealprep 😊 bref une bonne journée bien remplie qui m'attend 😁#fitfrenchies #jeveuxuncorpsdereve #reequilibragealimentaire #instagrameuse #instagood #picoftheday #muscu #strongisthenewsexy #sportmotivation  #determination #determined #musculation #fitness #fitnessgirl #fitnessaddict #healthylife #healthychoices #heatlyfood #heathly #weighlossmotivation #weighlosstransformation #stronggirl #strong #nopainnogain #fitfam #fitfamily #fittalife
Un Bonne reprise avec 25 min'de tapis et booty 🤗 Ça fait trop du bien ! Demain reprise du taff 🙄et du coup retour des mealprep 😊 bref une bonne journée bien remplie qui m'attend 😁#fitfrenchies  #jeveuxuncorpsdereve  #reequilibragealimentaire  #instagrameuse  #instagood  #picoftheday  #muscu  #strongisthenewsexy  #sportmotivation  #determination  #determined  #musculation  #fitness  #fitnessgirl  #fitnessaddict  #healthylife  #healthychoices  #heatlyfood  #heathly  #weighlossmotivation  #weighlosstransformation  #stronggirl  #strong  #nopainnogain  #fitfam  #fitfamily  #fittalife 
Tady jsou slíbená videa z MS.  Myslím, že těch 145kg už bylo daleko lehčích než posledně. Škoda druhého pokusu, trošku ztráta rovnováhy ale i tak jsem šťastná jako blecha.🐜 #worldchampionship #deadliftsday #deadliftprinces #powerlifting #powergirl #stronggirl #silacky #GRLPWR #holkacozveda #holkazčech #holkacoseneda #holkasesnem #soon150
Happy mud picture! Still pretty clean and proud of reaching a goal without any training and just with fun with awesome colleagues!  #awesome #awesomeness #great #excited #feelinggood #goodlife #enjoyinglife #enjoy #dedicated #mud #mudmasters #water #dirt #dirty #muscles #playing #playinglikekids #monkeybars #trenches #backtobasic #strong #stronggirl #getfit #getfitordietrying #fit #fitdutchies
Jeszcze troszkę brakuje do #Jade ,ale powolutku 😁 Kocham to i nie żałuje żadnej chwili spędzonej na #poledance . . . . #polelover #poleart #polishgirl #polskakobieta #polskadziewczyna #me #Followme #fitness #sport #bestrong #strong #stronggirl
Congratulations to me ..yaaay 25th September 2016 😁one amongst the craziest day of my Life.. Eeeeish🏃❤🙊🙊 #StrongGirl #Undefeated #Undefined💪 ❤❤❤❤❤❤👑👑👑👑👑
Congratulations to me ..yaaay 25th September 2016 😁one amongst the craziest day of my Life.. Eeeeish🏃❤🙊🙊 #StrongGirl  #Undefeated  #Undefined 💪 ❤❤❤❤❤❤👑👑👑👑👑
Last saturday it was time for some mud again at mudmasters Biddinghuizen 2017! As you can see it was fun! 😂😊 #powervrouwen #awesome #awesomeness #great #excited #feelinggood #goodlife #enjoyinglife #enjoy #dedicated #mud #mudmasters #water #dirt #dirty #muscles #playing #playinglikekids #monkeybars #trenches #backtobasic #strong #stronggirl #getfit #getfitordietrying #fit #fitdutchies #
🌱🐟 Después de un día muuuuyyyy largo y de los que a mí me gustan sin parar, a cenar y a bomba a la cama 🔺Merluza al horno 🔺Espárragos churruscones 🔺Ensalada Buenas noches💤 . . . #cleanfood #cleaneating #diet #determination #disciplin #getfit #fitness #fitfood #fitlife #fitpower #fitnessgirl #healthylife #lifestyle #healthyfood #stronggirl #bodyfitness #bodybuilding #girlswholift #saschafitness #mealprep #getfit #fitspiration #foodporn #ilovefood #bepmf #pontemasfuerte #dinner
🌱🐟 Después de un día muuuuyyyy largo y de los que a mí me gustan sin parar, a cenar y a bomba a la cama 🔺Merluza al horno 🔺Espárragos churruscones 🔺Ensalada Buenas noches💤 . . . #cleanfood  #cleaneating  #diet  #determination  #disciplin  #getfit  #fitness  #fitfood  #fitlife  #fitpower  #fitnessgirl  #healthylife  #lifestyle  #healthyfood  #stronggirl  #bodyfitness  #bodybuilding  #girlswholift  #saschafitness  #mealprep  #getfit  #fitspiration  #foodporn  #ilovefood  #bepmf  #pontemasfuerte  #dinner 
Vidím ťa v noci, vidím ťa ráno, ty si tu stále. Si na mojich očiach keď, pýtam sa ťa kade, ale len márne. Si moja nočná mora aj prameň, keď neviem prečo ďalej nalej nám čistej vody no pravej, zrodenej z pravdy, lebo klamať vie dnes každý. #srdcovezalezitosti #dejmivic #tohlenestaci #newlife #newhome #allyouneedislove #stronggirl
FÜR FRAUEN SPECIAL BOOTCAMP: I'am SEXY and STRONG  NUR NOCH FÜNF PLATZE ZU VERGEBEN - SICHERE DIR DEINEN PLATZ  Du willst eine Neue Herausforderung für Bauch, Beine,Po erleben ?  Dann halte dir dein Abend an dem Tag frei UND MACHE MIT  Datum: Mittwoch,04.10.2017 Uhrzeit: 20.00 Uhr Ort: Fit und Fun Fulda Instructor: Yves Rifa  Wie du Teilnehmen kannst ? Schreibe mir PN oder Ruf direkt im Studio an  fit plus oder Fit und Fun Fulda und lass dich eintragen.  BEGRENZTE TEILNEHMERZAHL  #fulda #fitplus #bauchbeinepo #gymlife #gym #fitundfun #bauchtraining #gohard #fitness #fitnessteam #workout #sport #beintraining  #workhard #bootcamp #deutschland #motivation #germany #nolimit #nevergiveup #onlyforladys #instructor #stronggirl #instagood #fitnessmotivation #fitnesslife #legday #fitnessstudio #training
FÜR FRAUEN SPECIAL BOOTCAMP: I'am SEXY and STRONG NUR NOCH FÜNF PLATZE ZU VERGEBEN - SICHERE DIR DEINEN PLATZ Du willst eine Neue Herausforderung für Bauch, Beine,Po erleben ? Dann halte dir dein Abend an dem Tag frei UND MACHE MIT Datum: Mittwoch,04.10.2017 Uhrzeit: 20.00 Uhr Ort: Fit und Fun Fulda Instructor: Yves Rifa Wie du Teilnehmen kannst ? Schreibe mir PN oder Ruf direkt im Studio an fit plus oder Fit und Fun Fulda und lass dich eintragen. BEGRENZTE TEILNEHMERZAHL #fulda  #fitplus  #bauchbeinepo  #gymlife  #gym  #fitundfun  #bauchtraining  #gohard  #fitness  #fitnessteam  #workout  #sport  #beintraining  #workhard  #bootcamp  #deutschland  #motivation  #germany  #nolimit  #nevergiveup  #onlyforladys  #instructor  #stronggirl  #instagood  #fitnessmotivation  #fitnesslife  #legday  #fitnessstudio  #training 
When someone gifts you an @harrods voucher and you walk past these beauties @stellamccartney and can't help yourself 😍😍😍 Aren't these just everything?! #MaSophia #stellamccartney #designerbaby #babyshoes #firstpairofshoes #newshoes #swans #weloveswans #shesalreadytryingtowalk #stronggirl 👶🍼👌🏻💪🏼#wherestheswanemoji
A smile can hide so many feelings. Fear, sadness, heartbreak...But it also shows one other thing, strenght.  #smile #stronggirl #fearless #smilethoughyourheartisbreaking #nevergiveup #fitgirl #fitlifestyle #fitnessmotivation #ootd #healthylifestyle #stayfit #instafit #fitstagram #fitfam #model #staymotivated #motivated #motivationalquotes #girlswithmuscle #autumnoutfit
@kimkardashian performing some deads 🍑👊🏻
@kimkardashian performing some deads 🍑👊🏻
Aroo aroo aroo! Mais um Spartan training com o coach @marchioli 🔝🔝e Workshop de Rope climb! Final de semana top demais! @reebokbrasil adorei a camiseta, agora é oficial sou #spartana e @bebawaker #energiacomsaude melhor ainda! 😜🏋🏻💪🏻👊🏻👊🏻 #strong #nocauteacademia #osasco ##wakerenergydrink #reebok #spartanrace #spartanracebrasil #obstaclerun #grownstrong #strong #stronggirl #strongwoman #bebawaker #energy #funcionaltraining #core #corekiller #coreworkout #treinamentofuncional #metaboliccircuit
Aroo aroo aroo! Mais um Spartan training com o coach @marchioli 🔝🔝e Workshop de Rope climb! Final de semana top demais! @reebokbrasil adorei a camiseta, agora é oficial sou #spartana  e @bebawaker #energiacomsaude  melhor ainda! 😜🏋🏻💪🏻👊🏻👊🏻 #strong  #nocauteacademia  #osasco  ##wakerenergydrink  #reebok  #spartanrace  #spartanracebrasil  #obstaclerun  #grownstrong  #strong  #stronggirl  #strongwoman  #bebawaker  #energy  #funcionaltraining  #core  #corekiller  #coreworkout  #treinamentofuncional  #metaboliccircuit 
1 h boxning följt av 1h Crossfit med fokus på squats, lunges och thrusters, avslutade med rörlighet! Kände att höften inte riktigt var med. Dags att jobba mer rörlighet i höftlederna igen.
1 h boxning följt av 1h Crossfit med fokus på squats, lunges och thrusters, avslutade med rörlighet! Kände att höften inte riktigt var med. Dags att jobba mer rörlighet i höftlederna igen.
Nije nas bilo nekih nedelju dana zbog bolesti klijenta ali vratili smo se jos jaci,spremniji i sigurniji u ispunjenje zacrtanog cilja!!!🙂💪👏 Radimo sve po planu i programu i siguran sam da ako ovako nastavimo cilj nece izostati !!!☺ Pisao sam o tome da kad kreces da vezbas ako si vec odlucio, a pritom znam da je teska odluka i znas da je to proces koji moras proci trazices i najmanji razlog da ne nastavis ali bas tad moras da istrajes i prelomis i gazis dalje jer ako tad pobedis pobedices i na kraju !!!! ☺👊💪 👉VERUJ U SEBE👈 . . .  #personaltrainer #petarsalovic #stronggirl #strongmind #fitnesscentarplay #zvezdara #motivation #inspiration #gymlifestyle #lovetraining #lovefood #trainingday #budifit #fitness #fitnessmom #sportbody #active #gymlife #veruj #budispreman
Nije nas bilo nekih nedelju dana zbog bolesti klijenta ali vratili smo se jos jaci,spremniji i sigurniji u ispunjenje zacrtanog cilja!!!🙂💪👏 Radimo sve po planu i programu i siguran sam da ako ovako nastavimo cilj nece izostati !!!☺ Pisao sam o tome da kad kreces da vezbas ako si vec odlucio, a pritom znam da je teska odluka i znas da je to proces koji moras proci trazices i najmanji razlog da ne nastavis ali bas tad moras da istrajes i prelomis i gazis dalje jer ako tad pobedis pobedices i na kraju !!!! ☺👊💪 👉VERUJ U SEBE👈 . . . #personaltrainer  #petarsalovic  #stronggirl  #strongmind  #fitnesscentarplay  #zvezdara  #motivation  #inspiration  #gymlifestyle  #lovetraining  #lovefood  #trainingday  #budifit  #fitness  #fitnessmom  #sportbody  #active  #gymlife  #veruj  #budispreman 
Första gången jag tog kreatin var jag 14 år. Jag slutade dock nästan genast. Den goa viktökningen gick inte i linje med dåtidens (och mitt) ideal att vara 'heroin chic'. Det spelade ingen roll att viktökningen var i form av större muskler. Jag tränade för att få rejäla armar och en imponerande ryggtavla. Resten av kroppen skulle vara pinnsmal och ha mellanrum mellan låren. Just thigh gap var min största dröm på den tiden. Nu, 20 år senare, vill jag inget hellre än ha stora, fina och starka muskler på hela kroppen. Jag tar nu kreatin igen och kan inte direkt säga att det går bakåt med den utvecklingen. 😈 Prova själv, om du inte räds 'lite' extra volym. För det får du garanterat! En sån här burk hittar du i någon av MM Sports butiker, eller i MM Sports webbutik. / First time I took creatine, I was fourteen years old. I started.. and quit almost immidiately. The heavy weight gain was not in alignment with my striving for being "heroin chic". It didn't matter if it was fat or -like in my case- muscles. I went to the gym to get guns and shoulders and the rest of me wanted to look like Kate Moss. Today, 20 years later, the only thing I wish for is muscle growth. Thank god I found my way back to the creatine! #deadlifting #powerlifting #powerliftingwomen #stronggirl #stronger #strongerthanyesterday #strongerthanever #strongnotskinny #mmsportsteam #mmsports #mmsportsathlete #fitness #fitnessmotivation #fitnessjourney #fitnessmom #fitmom #gymmotivation #gymlife #gymrats #gymrat #dödslyft #gkk #whybeaveragewhenyoucanbemore
Första gången jag tog kreatin var jag 14 år. Jag slutade dock nästan genast. Den goa viktökningen gick inte i linje med dåtidens (och mitt) ideal att vara 'heroin chic'. Det spelade ingen roll att viktökningen var i form av större muskler. Jag tränade för att få rejäla armar och en imponerande ryggtavla. Resten av kroppen skulle vara pinnsmal och ha mellanrum mellan låren. Just thigh gap var min största dröm på den tiden. Nu, 20 år senare, vill jag inget hellre än ha stora, fina och starka muskler på hela kroppen. Jag tar nu kreatin igen och kan inte direkt säga att det går bakåt med den utvecklingen. 😈 Prova själv, om du inte räds 'lite' extra volym. För det får du garanterat! En sån här burk hittar du i någon av MM Sports butiker, eller i MM Sports webbutik. / First time I took creatine, I was fourteen years old. I started.. and quit almost immidiately. The heavy weight gain was not in alignment with my striving for being "heroin chic". It didn't matter if it was fat or -like in my case- muscles. I went to the gym to get guns and shoulders and the rest of me wanted to look like Kate Moss. Today, 20 years later, the only thing I wish for is muscle growth. Thank god I found my way back to the creatine! #deadlifting  #powerlifting  #powerliftingwomen  #stronggirl  #stronger  #strongerthanyesterday  #strongerthanever  #strongnotskinny  #mmsportsteam  #mmsports  #mmsportsathlete  #fitness  #fitnessmotivation  #fitnessjourney  #fitnessmom  #fitmom  #gymmotivation  #gymlife  #gymrats  #gymrat  #dödslyft  #gkk  #whybeaveragewhenyoucanbemore 
🇩🇪 Gibt es Fisch-Liebhaber unter euch?🐟🐠🐡 Ich hatte ein wahnsinnig leckeres Menü bei @cebo_munich 😍 Da gibts jede Menge leckere Fisch-Gerichte, aber auch etwas mit Fleisch und etwas vegetarisches. Ich kann mich garnichts entscheiden, welches Gericht das beste war😍 . . 🇺🇸 I had an amazing dinner in a fish-restaurant a few days ago! Can't decide which meal was the best😍🐟🐠🐡 Do you like fish? ___________ #fit #fitness #fitfamily #fitaddict #yoga #fitblog #fitbodies #fitgoals #fitgram #fitfam #stronggirl #strongbody #bbgfamily #blackandwhite #foodie #food52 #huffposttaste #workoutbuddy #workoutplan #yogagoals #f4f #menu #workoutdaily #yummy #gesundleben #workoutroutine #restaurant #workoutstyle #fish
🇩🇪 Gibt es Fisch-Liebhaber unter euch?🐟🐠🐡 Ich hatte ein wahnsinnig leckeres Menü bei @cebo_munich 😍 Da gibts jede Menge leckere Fisch-Gerichte, aber auch etwas mit Fleisch und etwas vegetarisches. Ich kann mich garnichts entscheiden, welches Gericht das beste war😍 . . 🇺🇸 I had an amazing dinner in a fish-restaurant a few days ago! Can't decide which meal was the best😍🐟🐠🐡 Do you like fish? ___________ #fit  #fitness  #fitfamily  #fitaddict  #yoga  #fitblog  #fitbodies  #fitgoals  #fitgram  #fitfam  #stronggirl  #strongbody  #bbgfamily  #blackandwhite  #foodie  #food52  #huffposttaste  #workoutbuddy  #workoutplan  #yogagoals  #f4f  #menu  #workoutdaily  #yummy  #gesundleben  #workoutroutine  #restaurant  #workoutstyle  #fish 
🔥[ CARDIO ] 🔥 comment on fait quand on a pas beaucoup de temps et qu'on veut mourir ??? On fractionne ! Et quand on veut être sur de ne pas se rater ?? On prend la petite machine de la mort : l'Assault Bike !!! 💕🚴🏽‍♀️💦 . ▫️10 min échauffement ; ◽️8 séries de 10"/30" , et franchement : décès oui 💀✅, mais décès kiffant !😁❤️ ▫️ 5 min retour au calme (mensonge, j'en ai fait que 1, ça me calmait pas du tout 🤣) . Puis 45 min de stretching épaules : ateliers à 2 personnes : un à plat ventre et l'autre qui lui enfile 2 phalanges sous les omoplates avec le coude retourné .... c'était bien ! 🤣😍 . Le tout suivi de ma petite séance cheville /genou chez Kiné magique, on va y arriver à la remettre en route la machine, on va y arriver ! Step by step 😊😇😍 . #interval #intervaltraining #hiit #cardio #training #workout #backsoon #stretching #flexibility #niketraining #nikewomen #stronggirl #strongereveryday #strongwoman #neverstop #unstoppable #unbreakable #runnergirl #runnersworld #runnerscommunity #trailrun #assaultbike #crosstraining #crossfitgirl #spartanrace #therebelliouswarriors #courir #neverstoprunning #ppg
🔥[ CARDIO ] 🔥 comment on fait quand on a pas beaucoup de temps et qu'on veut mourir ??? On fractionne ! Et quand on veut être sur de ne pas se rater ?? On prend la petite machine de la mort : l'Assault Bike !!! 💕🚴🏽‍♀️💦 . ▫️10 min échauffement ; ◽️8 séries de 10"/30" , et franchement : décès oui 💀✅, mais décès kiffant !😁❤️ ▫️ 5 min retour au calme (mensonge, j'en ai fait que 1, ça me calmait pas du tout 🤣) . Puis 45 min de stretching épaules : ateliers à 2 personnes : un à plat ventre et l'autre qui lui enfile 2 phalanges sous les omoplates avec le coude retourné .... c'était bien ! 🤣😍 . Le tout suivi de ma petite séance cheville /genou chez Kiné magique, on va y arriver à la remettre en route la machine, on va y arriver ! Step by step 😊😇😍 . #interval  #intervaltraining  #hiit  #cardio  #training  #workout  #backsoon  #stretching  #flexibility  #niketraining  #nikewomen  #stronggirl  #strongereveryday  #strongwoman  #neverstop  #unstoppable  #unbreakable  #runnergirl  #runnersworld  #runnerscommunity  #trailrun  #assaultbike  #crosstraining  #crossfitgirl  #spartanrace  #therebelliouswarriors  #courir  #neverstoprunning  #ppg 
Cropped Wall Climber. (She simply climbs things. Anything) #oldstudio #oldwalls #climber #stronggirl #alternativemodel #studioshoot #pnwphotographer #igcrop
Love is when the other person's happiness is more important than your own. . . #cute #sweet #beautyfull #kawaii #quotes #girl #boy #fanart #stronggirl #clipart #instagood #lfl #fff #like4like #love #life #happy #happines
Friends show their love in times of trouble, not in happiness. . . #cute #sweet #beautyfull #kawaii #quotes #girl #boy #fanart #stronggirl #clipart #instagood #lfl #fff #like4like #love #life #happy #happines
Сильные девушки в вашей ленте - это наша специализация 😉😉 На видео @luda992 ・・・ Спасибо, моему любимому тренеру @sasharabchevskii Небольшой личный рекорд +5кг к приседаниям на плечах и пусть пока при помощи @volk_alik Но я обещаю, что скоро сделаю это сама🤗 🏋  #авентадорхарьков #харьковспортивный #фитнесхарьков #спортхарьков #тяжелаяатлетика #кроссфитукраина #тренировка #тренинг #штанга #этолюбовь #приседания  #squats #backsquat #weightlifting #weighttraining #stronggirl #crossfitgirls #crossfitua #crossfitukraine #crossfitters_ua #crossfit_ua #heavyweight #fitnessmotivation #fitnesskharkov #kharkivsportcity #kharkovsport #sportkharkiv
Сильные девушки в вашей ленте - это наша специализация 😉😉 На видео @luda992 ・・・ Спасибо, моему любимому тренеру @sasharabchevskii Небольшой личный рекорд +5кг к приседаниям на плечах и пусть пока при помощи @volk_alik Но я обещаю, что скоро сделаю это сама🤗 🏋 #авентадорхарьков  #харьковспортивный  #фитнесхарьков  #спортхарьков  #тяжелаяатлетика  #кроссфитукраина  #тренировка  #тренинг  #штанга  #этолюбовь  #приседания  #squats  #backsquat  #weightlifting  #weighttraining  #stronggirl  #crossfitgirls  #crossfitua  #crossfitukraine  #crossfitters_ua  #crossfit_ua  #heavyweight  #fitnessmotivation  #fitnesskharkov  #kharkivsportcity  #kharkovsport  #sportkharkiv 
This week I'm just playing and having fun in the gym with the guys, giving 80 % of max in the sets. It feels good but my body tells me that it needs time to come back to where it was. So I've decided to be patient 🙌🏻 #girlsthatlift #lovelife #gymgirl #happyness  #stronggirl #strong #biceps #happyface #bootybuilding #glutes  #backattack #justdoit #athlete #gymshark #shoulder #bodyfitness #bodyfitnessathlete #athlete #skin #figurecompetitor #figure #figurephotography #figuregirl #figureslim #bikini #gymsharkwomen #stronger #bombshell #nike
This week I'm just playing and having fun in the gym with the guys, giving 80 % of max in the sets. It feels good but my body tells me that it needs time to come back to where it was. So I've decided to be patient 🙌🏻 #girlsthatlift  #lovelife  #gymgirl  #happyness  #stronggirl  #strong  #biceps  #happyface  #bootybuilding  #glutes  #backattack  #justdoit  #athlete  #gymshark  #shoulder  #bodyfitness  #bodyfitnessathlete  #athlete  #skin  #figurecompetitor  #figure  #figurephotography  #figuregirl  #figureslim  #bikini  #gymsharkwomen  #stronger  #bombshell  #nike 
I just made some Hot Oil Hair Treatment.. (olive oil, coconut oil, honey, cinnamon and lavender oil)  Heated on the stove and applied to wet hair.. I then sleep with a plastic cap on my head and wash it out in the morning.. I use the treatment once a week.. #natural #hair #treatment #fbb #vegetarian #femalemuscle #femalebodybuilding #workout #strong #stronggirl #muscle #musclegirl #girlswholift #girlswithmuscle #muscularwomen #protein #fit #fitfam #fitgirl #gym #gymlife #gains #squats #sixpack #abs #naturalbodybuilding  #shredded #curls
I just made some Hot Oil Hair Treatment.. (olive oil, coconut oil, honey, cinnamon and lavender oil) Heated on the stove and applied to wet hair.. I then sleep with a plastic cap on my head and wash it out in the morning.. I use the treatment once a week.. #natural  #hair  #treatment  #fbb  #vegetarian  #femalemuscle  #femalebodybuilding  #workout  #strong  #stronggirl  #muscle  #musclegirl  #girlswholift  #girlswithmuscle  #muscularwomen  #protein  #fit  #fitfam  #fitgirl  #gym  #gymlife  #gains  #squats  #sixpack  #abs  #naturalbodybuilding  #shredded  #curls 
There is only one happiness in this life, to love and be loved. . . #cute #sweet #beautyfull #kawaii #quotes #girl #boy #fanart #stronggirl #clipart #instagood #lfl #fff #like4like #love #life #happy #happines
Start this week with a #throwback 😁 --------------------------------- Jag älskar att klättra och leka runt. Jag är nog aningen fegis när det kommer till att våga. Men jag är jäkligt envis.  Måndagen har bjudit på 40 min löpning innan frukost, 80 min gym och avslutningsvis 55 min skivstångsklass. Snacka om att jag är trött nu! Men en bättre start på veckan får man leta efter ⭐️
Start this week with a #throwback  😁 --------------------------------- Jag älskar att klättra och leka runt. Jag är nog aningen fegis när det kommer till att våga. Men jag är jäkligt envis. Måndagen har bjudit på 40 min löpning innan frukost, 80 min gym och avslutningsvis 55 min skivstångsklass. Snacka om att jag är trött nu! Men en bättre start på veckan får man leta efter ⭐️
Bonsoir les fits 💪🏻 Après une premiere journée de stage en EHPAD, il a fallu se motiver pour faire une grosse séance de #legday 🍑🏋️💦 Du squat sumo au ishio, j'ai tout donné 😉💪🏻👊🏻 Et pour vous les ami(e)s? 💪🏻 Bonne soirée 😘 #OnNeLacheRien 👊🏻👊🏻👊🏻 #gymsharkwomen #gymshark #teamgrosjambons
Bonsoir les fits 💪🏻 Après une premiere journée de stage en EHPAD, il a fallu se motiver pour faire une grosse séance de #legday  🍑🏋️💦 Du squat sumo au ishio, j'ai tout donné 😉💪🏻👊🏻 Et pour vous les ami(e)s? 💪🏻 Bonne soirée 😘 #OnNeLacheRien  👊🏻👊🏻👊🏻 #gymsharkwomen  #gymshark  #teamgrosjambons 
Voor het eerst weer 20 minuten aan een stuk gelopen 💪🏻🏃‍♀️😁 #fitmethode #girl #hardlopen #transformation #running #asics #fit #sporten #workout #20minutes #happy #healthy #fun #proud #blessurevrij #to5k #wanttobefit #stronggirl #healthylifestyle
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Ayer en la Roda de Capoeira de Medellín, convocada por el grupo Nativos. Un jogo con mi compañero y gran amigo de Axé Capoeira @duende_rockman Gracias JuanEstefani por tanto! Por el Jogo, por la amistad, por cuidarme, por la vida compartida! 🙏🌼🌻 _____________________________________________________________#capoeiragirl #capoeira #stronggirl #stronggirls #capoeiragem #capoeiramoves #mulhernacapoeira #mulher #capoeiralife #naturezatattoo #tattooedgirls #MaculelêCapoeira #mestrefran #mestrasara #mestrepadeiro #maculelêcapoeiracolombia #axéMaculelê
Ayer en la Roda de Capoeira de Medellín, convocada por el grupo Nativos. Un jogo con mi compañero y gran amigo de Axé Capoeira @duende_rockman Gracias JuanEstefani por tanto! Por el Jogo, por la amistad, por cuidarme, por la vida compartida! 🙏🌼🌻 _____________________________________________________________#capoeiragirl  #capoeira  #stronggirl  #stronggirls  #capoeiragem  #capoeiramoves  #mulhernacapoeira  #mulher  #capoeiralife  #naturezatattoo  #tattooedgirls  #MaculelêCapoeira  #mestrefran  #mestrasara  #mestrepadeiro  #maculelêcapoeiracolombia  #axéMaculelê 
En un ratito, 17hs y 18hs te doy unas súper clases de pole acrobático en la @escuela_andrea_tamburrino 😙  #pole #poledance #poledancer #polesport #polefit #polefitness #poletrick #spinpole #split #pencil #stronggirl
Entreno de espalda, poco a poco se ven resultados 😋 #vidafit #instanfitness #fitgirl #chicafit #gymtime #gymgirl #espalda #Training #stronggirl #fuerza #motivacion #gym #estilodevida #fitneslife #fitneslove #Fit
Nora Jäggi (@cfnoerchen) catching that gainz train. She cleaned 110kg for the first time not only once but twice in todays weightlifting class! #prtime . . . #strongerthanyou #personalbest #clean #stronggirl #supernörchen #weightlifting #crossfit #crossfitbasel #olympicweightlifting #olympiclifting