#strength medias

Photos

Still OG #TeamFrek - Grateful to still have the support of this awesome brand. 🙏 Always surround yourself with individuals who #inspire you to push harder, go further, and stay true to YOU!! #Integrity @frekwear . . . #BeyondHuman #morethan #allornothing #create #doyou #realness #fitspire #fitness #squadgoals #support #strongwomen #reallife #strength #mindset
Remember to always see yourself in a positive light! The more positive you are the better your life will become! I appreciate everything about yourself ! You have to love yourself first 😘
Remember to always see yourself in a positive light! The more positive you are the better your life will become! I appreciate everything about yourself ! You have to love yourself first 😘
I love the Samson imagery on my helmets. Suggested to me by Gabe Adler, (former New Orleans Saint, proudly Zionistic former Bobsledder) it is meant to remind myself and those watching of the strength of the people I am representing.  #headfirst #samson #strength#sports
I love the Samson imagery on my helmets. Suggested to me by Gabe Adler, (former New Orleans Saint, proudly Zionistic former Bobsledder) it is meant to remind myself and those watching of the strength of the people I am representing. #headfirst  #samson  #strength #sports 
4 sets of 15 to warm up and pre exhaust my glutes. A must try if you need help targeting your glutes. *Note the video is sped up.
4 sets of 15 to warm up and pre exhaust my glutes. A must try if you need help targeting your glutes. *Note the video is sped up.
Quote from the Original Hulk.. Lou Ferrigno - 2 x Mr Universe 💚 💚 #louferrigno #hulk #mruniverse #bodybuilding #motivation #inspiration #strong #strength #gains #train #gymlife
Set a goal. Create a game plan. Execute. It's never too late to start. 💯
Set a goal. Create a game plan. Execute. It's never too late to start. 💯
#Repost @latinfitness.lf with @repostapp ・・・ Latin Fitness® te invita a demostrarle al mundo tu fuerza interior #2017. Con una #colección llena de texturas y color.  Para realizar tus pedidos escríbenos al whatsapp +57 3007405414 #gym #modafitness #active #strong#motivation #beauty #nuevacoleccion  #modafitness #fitmom #instafit#motivation #fit #fitness#gymlife#pushpullgrind #grindout #instafitness#gym #trainhard #eatclean#grow #focus#dedication #strength #ripped #swole#fitnessgear #deluxegroup #medellin
#Repost  @latinfitness.lf with @repostapp ・・・ Latin Fitness® te invita a demostrarle al mundo tu fuerza interior #2017 . Con una #colección  llena de texturas y color.  Para realizar tus pedidos escríbenos al whatsapp +57 3007405414 #gym  #modafitness  #active  #strong #motivation  #beauty  #nuevacoleccion  #modafitness  #fitmom  #instafit #motivation  #fit  #fitness #gymlife #pushpullgrind  #grindout  #instafitness #gym  #trainhard  #eatclean #grow  #focus #dedication  #strength  #ripped  #swole #fitnessgear  #deluxegroup  #medellin 
Reverse Table Top Kicks for Day 16 of #thegetthatcorechallenge from @heatherrosescott My day started with my 2nd swim post shoulder surgery and it was so much better than my first!! Was able to double my freestyle distance this time with minimal discomfort and even get my elbow up higher out of the water this time!! Still a LOT of work to do in the pool, but I'm getting better!! Followed my swim with my first track workout since October and crushed it!! After #hrtraining for the last 2 months it felt AMAZING to go fast ⚡️after that was upper body strength workout from @hoku_fitness which I was able to increase my weights and do more pull-ups too!!! I was on such a workout high today, caffeine free and I loved it!! 19 hours of #intermittentfasting today with just my BCAAs, and some electrolytes. Thanks to the Challenge Sponsors: @pono.ola  @wattieink @hokaoneone @rudyprojectna  @panachecycle ⬛️◼️◾️💥Never too late to JOIN the party! Go to @heatherrosescott for details. #fueledbyfat #bettysquad17 #ketodietchallenge #fitspiration #motivation #trilife #trigirls #strength #doepicshit #badassisbeautiful #keto  #fitchick #fitmom #hokufitness #fitchicks #girlswholift  #fitmom #abs  #swimming #runnergirl
Reverse Table Top Kicks for Day 16 of #thegetthatcorechallenge  from @heatherrosescott My day started with my 2nd swim post shoulder surgery and it was so much better than my first!! Was able to double my freestyle distance this time with minimal discomfort and even get my elbow up higher out of the water this time!! Still a LOT of work to do in the pool, but I'm getting better!! Followed my swim with my first track workout since October and crushed it!! After #hrtraining  for the last 2 months it felt AMAZING to go fast ⚡️after that was upper body strength workout from @hoku_fitness which I was able to increase my weights and do more pull-ups too!!! I was on such a workout high today, caffeine free and I loved it!! 19 hours of #intermittentfasting  today with just my BCAAs, and some electrolytes. Thanks to the Challenge Sponsors: @pono.ola @wattieink @hokaoneone @rudyprojectna @panachecycle ⬛️◼️◾️💥Never too late to JOIN the party! Go to @heatherrosescott for details. #fueledbyfat  #bettysquad17  #ketodietchallenge  #fitspiration  #motivation  #trilife  #trigirls  #strength  #doepicshit  #badassisbeautiful  #keto  #fitchick  #fitmom  #hokufitness  #fitchicks  #girlswholift  #fitmom  #abs  #swimming  #runnergirl 
Well as j happy as I was with my deadlifts today I killed my accessory work, ended up feeling pretty good overall when I left the gym! Thanks to everyone who has given me feedback and pointers on my deadlift, I appreciate it tons! 💪🏼💪🏼 @mardaloopbarbershop @burntwhiskeybeardco . . . . . #strong #strongman #startingstrongman #strongmanmotivation #strength #strengthathlete #viking #canadianviking #liftheavy #gains #gainz #progress #fitness #fit #fitspo #workout #gym #training #lifting #lift #weights #weighttraining #getstrong #getfit #muscle #yyc #yycfitness #trainhard
Well as j happy as I was with my deadlifts today I killed my accessory work, ended up feeling pretty good overall when I left the gym! Thanks to everyone who has given me feedback and pointers on my deadlift, I appreciate it tons! 💪🏼💪🏼 @mardaloopbarbershop @burntwhiskeybeardco . . . . . #strong  #strongman  #startingstrongman  #strongmanmotivation  #strength  #strengthathlete  #viking  #canadianviking  #liftheavy  #gains  #gainz  #progress  #fitness  #fit  #fitspo  #workout  #gym  #training  #lifting  #lift  #weights  #weighttraining  #getstrong  #getfit  #muscle  #yyc  #yycfitness  #trainhard 
Congratulations and Thank You @thetrimbarbershop for being our newest affiliate referral partner of @status_ink and Scalp Aesthetics Woodmere/Cleveland location @scalpaesthetics_cle . We look forward to working with you and all the clients you send our way! #barber #partner #partnership #fade #hardline  #hairline #bald #taper #scalp #tattoo #beard #lineup #cleveland #ink #entrepreneur #confidence #strength #business #swag #workingtogether #latinoowned #power #affiliate #smp #scalpmicropigmentation #scalpaesthetics #scalpa #scalpalife #statusink #status_ink
Congratulations and Thank You @thetrimbarbershop for being our newest affiliate referral partner of @status_ink and Scalp Aesthetics Woodmere/Cleveland location @scalpaesthetics_cle . We look forward to working with you and all the clients you send our way! #barber  #partner  #partnership  #fade  #hardline   #hairline  #bald  #taper  #scalp  #tattoo  #beard  #lineup  #cleveland  #ink  #entrepreneur  #confidence  #strength  #business  #swag  #workingtogether  #latinoowned  #power  #affiliate  #smp  #scalpmicropigmentation  #scalpaesthetics  #scalpa  #scalpalife  #statusink  #status_ink 
MODIFIED INCLINE ROW  So keeping with the traditional incline row, I extend the arms out toward front to engage the lats.  So this means that you will be able to work two muscle groups within the 1 exercise.  With this exercise try to keep the pace slow and controlled and engage your core.  #instafitness #instafit #goodlife #mentalhealth #fitness #fit #workout #prahran #chapelstreet #strengthtraining #strength #back #exercise #personaltrainer #gym #melbourne #inclinebench #butt #weights #dumbbells
MODIFIED INCLINE ROW So keeping with the traditional incline row, I extend the arms out toward front to engage the lats. So this means that you will be able to work two muscle groups within the 1 exercise. With this exercise try to keep the pace slow and controlled and engage your core. #instafitness  #instafit  #goodlife  #mentalhealth  #fitness  #fit  #workout  #prahran  #chapelstreet  #strengthtraining  #strength  #back  #exercise  #personaltrainer  #gym  #melbourne  #inclinebench  #butt  #weights  #dumbbells 
Faith connects our weakness to God's strength.  #faith #strength
In #Christ we are given the #strength to #choose Him above anything that this world has to offer. #Belief #thegathering
In #Christ we are given the #strength to #choose Him above anything that this world has to offer. #Belief #thegathering
So what do I call this? I can do this for about 25 seconds. Great core exercise.  #plank #core #blinkfitness #training #blinkgym #blink #personaltraining #bodyhold #greatcore #exercise #workingout #strength
We Don't Skip #legday last night was was something slight but we destroyed them 🙌🏾 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #fitfam #fit #fitnessmotivation #fitspo #fitness #gymlife #motivation #dedication #muscle #strength #training #workout #exercise #instagood #instalike #instadaily #healthy #squats #legs #food #likeforlike
#thegetthatcorechallenge: 😳 little burn never hurt anybody! (You can tell by my face) Gorgeous day here in TX so had to get outside and do my core work! This is a good one I'm going to have to keep doing after the challenge is over. ⠀ -------------------⠀ Thank you to the sponsors! I'm so grateful I not only get a Strong Core but the chance to win some legit gear! @wattieink @pono.ola @panachecycle @rudyprojectna @hokaoneone⠀ --------------------⠀ Fun fact I actually didn't know how to pronounce hoka's name until watching the Ironman world championships- hoka 1-1 anyone? Needless to say I felt like this 🤦🏽‍♀️⠀ ---------------------⠀ #core #strength #corechallenge # crosstraining #coreworkout
#thegetthatcorechallenge : 😳 little burn never hurt anybody! (You can tell by my face) Gorgeous day here in TX so had to get outside and do my core work! This is a good one I'm going to have to keep doing after the challenge is over. ⠀ -------------------⠀ Thank you to the sponsors! I'm so grateful I not only get a Strong Core but the chance to win some legit gear! @wattieink @pono.ola @panachecycle @rudyprojectna @hokaoneone⠀ --------------------⠀ Fun fact I actually didn't know how to pronounce hoka's name until watching the Ironman world championships- hoka 1-1 anyone? Needless to say I felt like this 🤦🏽‍♀️⠀ ---------------------⠀ #core  #strength  #corechallenge  # crosstraining #coreworkout 
I know it's hard to believe & see right now, but one day I promise you the pain you've felt, & may be feeling at this very moment will make sense to you. It will click one day like a light bulb why you had to endure so much heaviness & sorrow. I'm not telling you what I've heard I'm telling you what I know. The ironic part of it all is the pain is never about YOU. It's never, ever about you good people. It's about the plan that's much bigger than you, it's about your future, its about who your meant to be, it's about that broken young girl or young boy that you will help one day. Trust in the tears, trust in the betrayal, trust in the lies, trust in the rejection, trust in your constant broken heart, but most of all trust in God and in his plan. He loves you far to much to leave you broken & in pain, he loves you far too much for your pain to have been in vain. This is all just apart of a perfect plan that one day you will fully understand!!!! Push, you've got this!!! #encourage#inspiration#motivation#empower#inspire#inspirationalquotes#inspiration#positive#positivevibes#positivequotes#positivethinking#motivationalquotes#motivate#encouragement#strength#love#healing#progression#hope
I know it's hard to believe & see right now, but one day I promise you the pain you've felt, & may be feeling at this very moment will make sense to you. It will click one day like a light bulb why you had to endure so much heaviness & sorrow. I'm not telling you what I've heard I'm telling you what I know. The ironic part of it all is the pain is never about YOU. It's never, ever about you good people. It's about the plan that's much bigger than you, it's about your future, its about who your meant to be, it's about that broken young girl or young boy that you will help one day. Trust in the tears, trust in the betrayal, trust in the lies, trust in the rejection, trust in your constant broken heart, but most of all trust in God and in his plan. He loves you far to much to leave you broken & in pain, he loves you far too much for your pain to have been in vain. This is all just apart of a perfect plan that one day you will fully understand!!!! Push, you've got this!!! #encourage #inspiration #motivation #empower #inspire #inspirationalquotes #inspiration #positive #positivevibes #positivequotes #positivethinking #motivationalquotes #motivate #encouragement #strength #love #healing #progression #hope 
Lunges for dinner.....If it doesn't challenge you, you best set another goal..... Go big or go home.... It's the only way...... A little medicine ball action.... DUT CONTACT ME TO GET YOU TRANSFORMED..... UFC GYM KENDAL....🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥#team_ufcwill  #instafit #physique #fit #bodybuilding #npc #fitness #gymlife #motivation  #determination #flex #instafitness #gym #trainhard #eatclean  #focus #dedication #strength #ripped #swole ##muscle #shredded #squat #beast #cardio #abs #grind #lifestyle #personaltrainer
Lunges for dinner.....If it doesn't challenge you, you best set another goal..... Go big or go home.... It's the only way...... A little medicine ball action.... DUT CONTACT ME TO GET YOU TRANSFORMED..... UFC GYM KENDAL....🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥#team_ufcwill  #instafit  #physique  #fit  #bodybuilding  #npc  #fitness  #gymlife  #motivation  #determination  #flex  #instafitness  #gym  #trainhard  #eatclean  #focus  #dedication  #strength  #ripped  #swole  ##muscle  #shredded  #squat  #beast  #cardio  #abs  #grind  #lifestyle  #personaltrainer 
My mom is the definition of a boss lady. She's been battling cancer for over 4 years. Numerous surgeries, lumpectomy, double mastectomy, reconstruction, another mastectomy even after reconstruction was done. She's had 8 months of chemo every Thursday, 6 weeks of radiation everyday, and now is on Chemo pills and anti hormone pills for god knows how long. She's a warrior and still works and has a smile on her face.  I'm so blessed to have my best friend still here. I love you mom. We will get through all of this 🙏🏽 #hope #courage #strength
My mom is the definition of a boss lady. She's been battling cancer for over 4 years. Numerous surgeries, lumpectomy, double mastectomy, reconstruction, another mastectomy even after reconstruction was done. She's had 8 months of chemo every Thursday, 6 weeks of radiation everyday, and now is on Chemo pills and anti hormone pills for god knows how long. She's a warrior and still works and has a smile on her face. I'm so blessed to have my best friend still here. I love you mom. We will get through all of this 🙏🏽 #hope  #courage  #strength 
Me right now....thanks @daviez_g @premierconditioning  I'm struggling with my coffee cup... 😂😂😂 awesome sesh this morn in one of my key weaknesses - upper body strength!!!! #gainsbaby #strength #training #patience #motivation #goals 👏👏
Never apologize for being sensitive or emotional. Let this be a sign that you've got a big heart and aren't afraid to let others see it. Showing your emotions is a sign of #strength.
Never apologize for being sensitive or emotional. Let this be a sign that you've got a big heart and aren't afraid to let others see it. Showing your emotions is a sign of #strength .
Very proud of my client, 17.5kgs has always been a mental barrier for her when pressing. So after @linswrites was crushing the 15kgs Dumbbells I made her go up and made sure I recorded it. Well done! 17.5kgs Neutral Grip Press for 8 reps on a 15 degree incline @trainasp
Very proud of my client, 17.5kgs has always been a mental barrier for her when pressing. So after @linswrites was crushing the 15kgs Dumbbells I made her go up and made sure I recorded it. Well done! 17.5kgs Neutral Grip Press for 8 reps on a 15 degree incline @trainasp
TONIGHT -1.24.17 . . Sister Talk Tuesday - Enabling, codependency, and setting boundaries . . Create this life ✨ . . This life is yours ✨ #therapeuticconnectionspllc #therapy #love #reaction #relationships #life #trauma #abuse #recovery #resiliency #power #strength #peace #stress #anxiety #control #healing #health #mentalhealth #emotionalhealth #physicalhealth #wellness #sistertalktuesday
I know my weight cut and cardio is doing well when I'm able to smile after 8 rounds of HIIT. Been killing this training block out and staying really poised, even with a new minor pec injury I got I feel more confident than ever with this meet coming up. My squat feels ridiculously strong and my deadlift is catching momentum. Pumped about these next few months in training!
I know my weight cut and cardio is doing well when I'm able to smile after 8 rounds of HIIT. Been killing this training block out and staying really poised, even with a new minor pec injury I got I feel more confident than ever with this meet coming up. My squat feels ridiculously strong and my deadlift is catching momentum. Pumped about these next few months in training!
Be the kind of woman that when your feet hit the floor each morning the devils says "Oh Crap, She'sUp!" with a dash of lipstick and beautiful flower from @stardust_dames_boutique @mercedeslove01 #maketodaybetterthanyesterday #happytuesday #strength #motivation
Pretty sad I could only get a V2 today, but it's been months since I've been to @hangar18southbay  I'll get my groove back! 💪🕺 📸 @degrave_flo  #fitness #instafitness #instafit #bayclub #workout #gym #lift #body #fitlife #movieprep #actor #lifting #weightgain #fitlifestyle #instagood #instadaily #igers #hangar18 #bouldering #strength #training #strengthtraining #bodybuildingcom #gymmemes #climbinggym #losangeles #rockclimbing
When you allow me to express myself, I feel free like a wild stallion, willing to put every molecule in me to test, I know no boundary no limit no controls buh I know respect #blackandwhite #rockcity #horse #stallion #inspiration #instagram #instacool #f4f #animals #strength #selfrespect #express
Is this good @dvegatron @ketocounterculture ???? Still don't feel this whole keto flu...that being said I love all low carb foods so #chickenwings for breakfast it is. . . For coaching and programming: email @ Deanguedo@gmail.com . . .  #powerlifter #powerrackstrength #1020life #inzer #yegelite #yegelitearmy  #yeg #yegfit #yegfitness #powerlifting #powerlifter #squats #squat #bench #deadlift #deadlifts #deadlifting #instafit #instafitness #apparel #brand #strength #tattoo #marvel #spiderman #teamPRS #cndstrength #keto #ketosis #ketoathlete
Is this good @dvegatron @ketocounterculture ???? Still don't feel this whole keto flu...that being said I love all low carb foods so #chickenwings  for breakfast it is. . . For coaching and programming: email @ Deanguedo@gmail.com . . . #powerlifter  #powerrackstrength  #1020life  #inzer  #yegelite  #yegelitearmy  #yeg  #yegfit  #yegfitness  #powerlifting  #powerlifter  #squats  #squat  #bench  #deadlift  #deadlifts  #deadlifting  #instafit  #instafitness  #apparel  #brand  #strength  #tattoo  #marvel  #spiderman  #teamPRS  #cndstrength  #keto  #ketosis  #ketoathlete 
How @droneperformanceauto boss makes his Protein Shake 😆😎 #NitroTech Protein Shakes available @droneperformanceauto  121 1/2 Constant Spring Rd Call 360-2675  #fitness #strength #muscle #gains
How @droneperformanceauto boss makes his Protein Shake 😆😎 #NitroTech  Protein Shakes available @droneperformanceauto 121 1/2 Constant Spring Rd Call 360-2675 #fitness  #strength  #muscle  #gains 
Outstanding conditioning today with my trainer @strengthen_d . ________________________________ 60 seconds of Intense Burnouts. 3 sets.  #mood #glutes #abs #strength #ig_fitness_freaks #gains #workout #skipfit #training #fitness
Yes to love doing this when I was a kid; see how far I could jump 😂🏋 #workout #fitness #jump #crossfit #strength #strengthtraining
OHP tonight - 4x3 110kg (243lbs), this set was probably the shonkiest in terms of form but the speed was still okay. And no, I wasn't doing them beltless, I had my belt on under my hoodie, otherwise I'd be writing this from a hospital bed!  @harry_tfnl @jason_tfnl @tom_tfnl @gt_tfnl @hg_lkxs @harrydainton @improveyourbench  #TeamForNeverLean #powerlifting #bodybuilding #gym #health #healthy #fitness #fitfam #powerbuilding #deadlift #squat #benchpress #legs #improveyourbench #arms #biceps #massthetics #masstheticslegion #alpha #gymshark #fitspo #instafit #instagood #instadaily #bulking #strong #strength #muscle #workout #instafitness
OHP tonight - 4x3 110kg (243lbs), this set was probably the shonkiest in terms of form but the speed was still okay. And no, I wasn't doing them beltless, I had my belt on under my hoodie, otherwise I'd be writing this from a hospital bed! @harry_tfnl @jason_tfnl @tom_tfnl @gt_tfnl @hg_lkxs @harrydainton @improveyourbench #TeamForNeverLean  #powerlifting  #bodybuilding  #gym  #health  #healthy  #fitness  #fitfam  #powerbuilding  #deadlift  #squat  #benchpress  #legs  #improveyourbench  #arms  #biceps  #massthetics  #masstheticslegion  #alpha  #gymshark  #fitspo  #instafit  #instagood  #instadaily  #bulking  #strong  #strength  #muscle  #workout  #instafitness 
Want to work on your technique and form ? Don't forget that we book personal training sessions during the day as well as having a class schedule.
Want to work on your technique and form ? Don't forget that we book personal training sessions during the day as well as having a class schedule.
PT @tony_fox_official de fitness: PENSAMENTO POSITIVO A observação de melhoramentos nos treinos , garantindo resultados rápidos , tendo em atenção a alimentação . Que por sinal é um dos factores importantíssimo. Tente sempre manter um registo de treinos diários , com várias repetições dos exercícios . Registe também o peso do corpo e as medidas. Ao fazê-lo não só poderá acompanhar o seu progresso, como também se manterá entusiasmado com a evolução do e o desenvolvimento dos seus músculos , mantendo a forma que sempre desejou . Sem esquecer da determinação , da motivação e do pensamento positivo 💪 #instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind
PT @tony_fox_official de fitness: PENSAMENTO POSITIVO A observação de melhoramentos nos treinos , garantindo resultados rápidos , tendo em atenção a alimentação . Que por sinal é um dos factores importantíssimo. Tente sempre manter um registo de treinos diários , com várias repetições dos exercícios . Registe também o peso do corpo e as medidas. Ao fazê-lo não só poderá acompanhar o seu progresso, como também se manterá entusiasmado com a evolução do e o desenvolvimento dos seus músculos , mantendo a forma que sempre desejou . Sem esquecer da determinação , da motivação e do pensamento positivo 💪 #instafit  #motivation  #fit  #TFLers  #fitness  #gymlife  #pushpullgrind  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #swole  #fitnessgear  #muscle  #shredded  #squat  #bigbench  #cardio  #sweat  #grind  #lifestyle  #pushpullgrind 
Download the Mass Cast App today and challenge everyone in the world!  Download link in the bio!  #mobileapp #app #tech #competition #motivation #excercise #health #squats #squat #powerlifting #weightlifting #guyswholift #macros #crossfit #weights #fitfam #fitness #gym #gymtime #girlswholift #iifym #iifym #usapl #bodybuilding #bodybuilder #strength #chest #deadlift #masscast #power #progress
Our next call is 1.24.17 Sister Talk Tuesday - Enabling, codependency, and setting boundaries  Create this life ✨ . . This life is yours ✨ #therapeuticconnectionspllc #therapy #love #reaction #relationships #life #trauma #abuse #recovery #resiliency #power #strength #peace #stress #anxiety #control #healing #health #mentalhealth #emotionalhealth #physicalhealth #wellness #sistertalktuesday
Keep pushing through no matter the weather.💯😉💪💪 #love #selfie #fitness #followme
If you haven't voted yet today go to www.Theworldgames.org and vote for one of Power House Athletics Sponsored athletes @optimusprime_334 Ray is up for athlete of the year. Please take 2min to show some love. You have one vote everyday. Make it count!!! #PowerHouseAthletics #PowerLifting #Repping #RecordBreaker #RecordHolder #BigDawg #BigRay #USAPowerLifting #USAPL #StrengthTraining #Strength #SpeedWarehouse #Football #PowerSurgeNutrition #PowerSurgeNutButters #Powerful #CoachGabe #CoachJ #CoachP
If you haven't voted yet today go to www.Theworldgames.org and vote for one of Power House Athletics Sponsored athletes @optimusprime_334 Ray is up for athlete of the year. Please take 2min to show some love. You have one vote everyday. Make it count!!! #PowerHouseAthletics  #PowerLifting  #Repping  #RecordBreaker  #RecordHolder  #BigDawg  #BigRay  #USAPowerLifting  #USAPL  #StrengthTraining  #Strength  #SpeedWarehouse  #Football  #PowerSurgeNutrition  #PowerSurgeNutButters  #Powerful  #CoachGabe  #CoachJ  #CoachP