I love the Samson imagery on my helmets. Suggested to me by Gabe Adler, (former New Orleans Saint, proudly Zionistic former Bobsledder) it is meant to remind myself and those watching of the strength of the people I am representing. #headfirst#samson#strength#sports
#thegetthatcorechallenge : 😳 little burn never hurt anybody! (You can tell by my face) Gorgeous day here in TX so had to get outside and do my core work! This is a good one I'm going to have to keep doing after the challenge is over. ⠀ -------------------⠀ Thank you to the sponsors! I'm so grateful I not only get a Strong Core but the chance to win some legit gear! @wattieink @pono.ola @panachecycle @rudyprojectna @hokaoneone⠀ --------------------⠀ Fun fact I actually didn't know how to pronounce hoka's name until watching the Ironman world championships- hoka 1-1 anyone? Needless to say I felt like this 🤦🏽♀️⠀ ---------------------⠀ #core#strength#corechallenge # crosstraining #coreworkout
I know it's hard to believe & see right now, but one day I promise you the pain you've felt, & may be feeling at this very moment will make sense to you. It will click one day like a light bulb why you had to endure so much heaviness & sorrow. I'm not telling you what I've heard I'm telling you what I know. The ironic part of it all is the pain is never about YOU. It's never, ever about you good people. It's about the plan that's much bigger than you, it's about your future, its about who your meant to be, it's about that broken young girl or young boy that you will help one day. Trust in the tears, trust in the betrayal, trust in the lies, trust in the rejection, trust in your constant broken heart, but most of all trust in God and in his plan. He loves you far to much to leave you broken & in pain, he loves you far too much for your pain to have been in vain. This is all just apart of a perfect plan that one day you will fully understand!!!! Push, you've got this!!! #encourage#inspiration#motivation#empower#inspire#inspirationalquotes#inspiration#positive#positivevibes#positivequotes#positivethinking#motivationalquotes#motivate#encouragement#strength#love#healing#progression#hope
My mom is the definition of a boss lady. She's been battling cancer for over 4 years. Numerous surgeries, lumpectomy, double mastectomy, reconstruction, another mastectomy even after reconstruction was done. She's had 8 months of chemo every Thursday, 6 weeks of radiation everyday, and now is on Chemo pills and anti hormone pills for god knows how long. She's a warrior and still works and has a smile on her face. I'm so blessed to have my best friend still here. I love you mom. We will get through all of this 🙏🏽 #hope#courage#strength
Very proud of my client, 17.5kgs has always been a mental barrier for her when pressing. So after @linswrites was crushing the 15kgs Dumbbells I made her go up and made sure I recorded it. Well done! 17.5kgs Neutral Grip Press for 8 reps on a 15 degree incline @trainasp
I know my weight cut and cardio is doing well when I'm able to smile after 8 rounds of HIIT. Been killing this training block out and staying really poised, even with a new minor pec injury I got I feel more confident than ever with this meet coming up. My squat feels ridiculously strong and my deadlift is catching momentum. Pumped about these next few months in training!