#strength medias

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#sundayfunday Block Rockin' Beats 🔊💪👊🥊 #T75 #kickboxing perhaps one of my favorite classes. Who am I kidding? I love them all! The night bc is crowded, the day bc we're closer, Sundays bc is longer. It's all about passion ❤️🙏 Hey, if you're not having a good time, you're doing it wrong 😉😉 💪👊🥊 . . . . . . . . . #motivation #power #strong #fitness #sweat #boxing #everydayislegday #titlefamily #kicks #muaythai #thaipads #alldayeveryday #fitfam #titletrainersaremorefun #strength #passion #gymlife #workhardplayharder #strongwomen #core #conditioning #workout #thechemicalbrothers 🙏
#sundayfunday  Block Rockin' Beats 🔊💪👊🥊 #T75  #kickboxing  perhaps one of my favorite classes. Who am I kidding? I love them all! The night bc is crowded, the day bc we're closer, Sundays bc is longer. It's all about passion ❤️🙏 Hey, if you're not having a good time, you're doing it wrong 😉😉 💪👊🥊 . . . . . . . . . #motivation  #power  #strong  #fitness  #sweat  #boxing  #everydayislegday  #titlefamily  #kicks  #muaythai  #thaipads  #alldayeveryday  #fitfam  #titletrainersaremorefun  #strength  #passion  #gymlife  #workhardplayharder  #strongwomen  #core  #conditioning  #workout  #thechemicalbrothers  🙏
Do you remember growing up standing all alone, your back to the sun? Do you remember growing up Tell me how it's gonna be? If we win or lose wear your heart on your sleeve! I think it's time that we believe, we can be wild, we can be free we can be anything in life we want to be. We can move mountains, we can break walls, we can stand tall enough to fight and never fall! We can be legends after all! ❤ . . . . . . #sleepingwithsirens #music #faith #love #strength # hope #selfconfidence #instalike
Do you remember growing up standing all alone, your back to the sun? Do you remember growing up Tell me how it's gonna be? If we win or lose wear your heart on your sleeve! I think it's time that we believe, we can be wild, we can be free we can be anything in life we want to be. We can move mountains, we can break walls, we can stand tall enough to fight and never fall! We can be legends after all! ❤ . . . . . . #sleepingwithsirens  #music  #faith  #love  #strength  # hope #selfconfidence  #instalike 
Thank you to all my loving friends who choose to love me back, I do not have the words to express my gratitude 🙏🏽 @mimiii40 I can't wait to see you my love! Thank you so much for always being so kind to me, for loving me and for allowing me the joy and blessing of loving you 🙏🏽 #friendship #affirmations #understand #strength #hug #travel #bond #soultribe #family #consciousrelationship #holdspace #loyalty #respect #love #poetry
Gains on deck, meals before I even leave the gym, can't miss that anabolic window. Thanks to @6packbags I don't have an excuse not to eat right, lol. #mealprep #healthiswealth #fitfam #npc #ifbbpro #guyswholift #girlswholift #gains #trainhard #abworkout #squats #chestworkout #chestday #beastmode #puttinginwork #gohardorgohome #strength #gymfreak #pushingmyself #personaltraining #swolemateneeded #swoleguys #swolegirls #motivation #fitness #fitnessgoals
Gains on deck, meals before I even leave the gym, can't miss that anabolic window. Thanks to @6packbags I don't have an excuse not to eat right, lol. #mealprep  #healthiswealth  #fitfam  #npc  #ifbbpro  #guyswholift  #girlswholift  #gains  #trainhard  #abworkout  #squats  #chestworkout  #chestday  #beastmode  #puttinginwork  #gohardorgohome  #strength  #gymfreak  #pushingmyself  #personaltraining  #swolemateneeded  #swoleguys  #swolegirls  #motivation  #fitness  #fitnessgoals 
Some days you'll feel like a superstar, and sometimes life and people have a way of making you feel like you're "nothing special". True strength is not letting that moment in life or person define your level of significance. No matter what, there's always a reason you're important to this world, even when you feel like it's against you.  #strength #positivethinking #positivity #youarebeautiful #youarespecial #youareimportant #shine #defineyourself #loveyourself #inspire #selfie #blessed #beauty #queen #themeyestho #femme #blackgirlmagic #instadaily #instagood #love #me #makeup #qoutes
Some days you'll feel like a superstar, and sometimes life and people have a way of making you feel like you're "nothing special". True strength is not letting that moment in life or person define your level of significance. No matter what, there's always a reason you're important to this world, even when you feel like it's against you. #strength  #positivethinking  #positivity  #youarebeautiful  #youarespecial  #youareimportant  #shine  #defineyourself  #loveyourself  #inspire  #selfie  #blessed  #beauty  #queen  #themeyestho  #femme  #blackgirlmagic  #instadaily  #instagood  #love  #me  #makeup  #qoutes 
Roasted veg and grain salad with a lentil and veg burger and tomato sauce mmmmm . . "Don't just be good to others, be good to you." I used to think that as long as I was kind to people and gave them what they wanted they would like me and life would get better. The saddest thing about that is I completely lost myself in this attempt to be what everyone else wanted me to be be. And it didn't even work 😂 People just ended up taking advantage of me and my sense of self worth got less and less. It was only when I started doing what I wanted to do and standing up for myself that I made genuine friends. I had to be pushed to a place where I felt totally alone in order to realise that the only person who could always have my back was me. Once I started to care for myself and actually embrace my true personality I met some amazing people who loved me for me and who are still my closest friends today. So don't lose yourself in trying to please others. Loving yourself for who you are is the first step towards genuine relationships with others.
Roasted veg and grain salad with a lentil and veg burger and tomato sauce mmmmm . . "Don't just be good to others, be good to you." I used to think that as long as I was kind to people and gave them what they wanted they would like me and life would get better. The saddest thing about that is I completely lost myself in this attempt to be what everyone else wanted me to be be. And it didn't even work 😂 People just ended up taking advantage of me and my sense of self worth got less and less. It was only when I started doing what I wanted to do and standing up for myself that I made genuine friends. I had to be pushed to a place where I felt totally alone in order to realise that the only person who could always have my back was me. Once I started to care for myself and actually embrace my true personality I met some amazing people who loved me for me and who are still my closest friends today. So don't lose yourself in trying to please others. Loving yourself for who you are is the first step towards genuine relationships with others.
Last event from Macclesfield strongest man the atlas stones I think stone weights were around 80,90,100,120,130Kg give or take a few kilos. A quick run but fumbled the 3rd stone which. It's me a second or two, still a quick run. #macclesfield #northweststrengthexpo #northwestmonsters #rebelstrength #strength #strongman #otomix #atlasstones #tacky #backday #stonecircle #ductape
Still working hard. Getting to the results I want slowly. What's the point having a body if your not going to grow it to full potential.  #fitness#working#out#shorts#pyjamatop#hardwork#progress#toning#gaining#muscle#no#pain#no#game#strength#motivation#making#myself#better#talk#to#me#dm#me#message#me#messagemenow#like4like#comment4comment
#sundaybest 🤗 new fave leggings 🍒🖤 #sundayfunday #seamless
Sunday Funday workout with @lexpaas29 at @powershackgym ✔️ After 12 weeks of a strict program, it's nice to give my mind and body a break and go to the gym with no agenda other than just to have some fun 💪🏼😊 ▪️ ▪️ Contact me by DM or email with any questions regarding training, supplements, or nutrition 📩 musclemoats@gmail.com ▪️ ▪️ #MuscleMoats #MuscleGarage #1stPhorm #iam1stphorm #1stphormlegionnaire #legionofboom #Fitness #Healthy #Workout #Gym #Motivation #Fit #FitFam #Health #EatClean #Fitspo #Bodybuilding #Muscle #Strength #Gains #Gainz #sunday #sundayfunday
Sunday Funday workout with @lexpaas29 at @powershackgym ✔️ After 12 weeks of a strict program, it's nice to give my mind and body a break and go to the gym with no agenda other than just to have some fun 💪🏼😊 ▪️ ▪️ Contact me by DM or email with any questions regarding training, supplements, or nutrition 📩 musclemoats@gmail.com ▪️ ▪️ #MuscleMoats  #MuscleGarage  #1stPhorm  #iam1stphorm  #1stphormlegionnaire  #legionofboom  #Fitness  #Healthy  #Workout  #Gym  #Motivation  #Fit  #FitFam  #Health  #EatClean  #Fitspo  #Bodybuilding  #Muscle  #Strength  #Gains  #Gainz  #sunday  #sundayfunday 
@winsletmusic is coming #hard and #strong check them out on #iTunes guys the #music speaks for itself #beauty #love #passion #strength makeup @itsjustdalton hair by me @sirchrisanthony @sirchrisanthonybeauty #texture #beauty #dior # @dior #johnfreida @johnfriedaus #love #joy #peace
Finding the #balance and the #strength in each #asana you decide to do, also makes you realize that you need this two ingredientes in your #mind and in your #body  Although you had done that #yogapose perfectly before it does't mean you are going to get it today easily. #yoga makes you dive inside yourself to see what's really going on with your #life and with your feelings in this precise moment. Sometimes is easy and sometimes not si mucho, but we need to #letgo expectations and #detach ourself of the idea of #perfection . #yogacancun #latingirl #puertomorelos #yogini #yoginilife #ekapada #ekapadabakasana #dreamsrivieracancun #happy #sunrise #love #beprsent #rocketyoga #itsyoga #itsyogacancun #bliss #instayoga #🙏
Finding the #balance  and the #strength  in each #asana  you decide to do, also makes you realize that you need this two ingredientes in your #mind  and in your #body  Although you had done that #yogapose  perfectly before it does't mean you are going to get it today easily. #yoga  makes you dive inside yourself to see what's really going on with your #life  and with your feelings in this precise moment. Sometimes is easy and sometimes not si mucho, but we need to #letgo  expectations and #detach  ourself of the idea of #perfection  . #yogacancun  #latingirl  #puertomorelos  #yogini  #yoginilife  #ekapada  #ekapadabakasana  #dreamsrivieracancun  #happy  #sunrise  #love  #beprsent  #rocketyoga  #itsyoga  #itsyogacancun  #bliss  #instayoga  #🙏
Happy Sunday! When you find good lighting. 💕That's my competition right there! That girl in the mirror. 💪🏻#lisatorresfit #teamtorres
Happy Sunday! When you find good lighting. 💕That's my competition right there! That girl in the mirror. 💪🏻#lisatorresfit  #teamtorres 
if you ain't olympic weightlifting on a sunday morning! are you even living!!! just some sets of hang snatches at 125lbs for 5 sets of 5 reps!! working on keeping my lats engaged on the pull and of course my arch nemesis... dun dun dun.... dropping under the bar faster! also don't mind the good looking @wesleyochapman in the back ground practicing his dance moves!! he does dance lessons for free 😂😂😂😂 @wesleyochapman and I are taking in clients to help with weight loss, strength training, and getting back into athletic shape!! contact either one of use if interested in 1 on 1 style session in a private gym location!!! and follow us on our social media!! @teamm2m  always got to thank jacks gym for giving us the opprotunity to have such a great facility to train at!! #TeamM2M#sundayfunday#olympicweightlifting#athletic#strength#power#strengthathlete#snatches#booty#blackandwhite#bodybuilding#powerlifting#motivation#fitspo#fitness#twerkycity#goofyness#team#ironsharpensiron#badbitches#grind
if you ain't olympic weightlifting on a sunday morning! are you even living!!! just some sets of hang snatches at 125lbs for 5 sets of 5 reps!! working on keeping my lats engaged on the pull and of course my arch nemesis... dun dun dun.... dropping under the bar faster! also don't mind the good looking @wesleyochapman in the back ground practicing his dance moves!! he does dance lessons for free 😂😂😂😂 @wesleyochapman and I are taking in clients to help with weight loss, strength training, and getting back into athletic shape!! contact either one of use if interested in 1 on 1 style session in a private gym location!!! and follow us on our social media!! @teamm2m always got to thank jacks gym for giving us the opprotunity to have such a great facility to train at!! #TeamM2M #sundayfunday #olympicweightlifting #athletic #strength #power #strengthathlete #snatches #booty #blackandwhite #bodybuilding #powerlifting #motivation #fitspo #fitness #twerkycity #goofyness #team #ironsharpensiron #badbitches #grind 
Massive well done to Damien 👏🏼This is what you can achieve when you show dedication, hard work and fantastic adherence! - Damien achieved this just after 10 short weeks following my online coaching - Now available from as little as £87 per month. These aren't your usual download a plan with zero communication. My packages include: - -Client Manual -Personalised Diet Plan -Training Programme -Cardio Plan (If Needed) -Weekly Check Ins -24/7 Text/Email Support/Advice -Programme Modifications - Location permitted (Like Damien) you can also add on one to one check ins or a fortnightly training session with myself to make sure you are making the best progress possible (subject to availability) - If you would like to get started with our online coaching please email us. Link is in the bio ✅ #transformation #onlinecoaching #teamJD #results  #muscle #nutrition #healthy #fitness #physique #abs #lifestyle #progress #fitspo #motivation #instafit #gymlife #trainhard #goals #fatloss #picoftheday #fitfreak #workout #gym #6pack #instafitness #flex #bodybuilding #strength
Massive well done to Damien 👏🏼This is what you can achieve when you show dedication, hard work and fantastic adherence! - Damien achieved this just after 10 short weeks following my online coaching - Now available from as little as £87 per month. These aren't your usual download a plan with zero communication. My packages include: - -Client Manual -Personalised Diet Plan -Training Programme -Cardio Plan (If Needed) -Weekly Check Ins -24/7 Text/Email Support/Advice -Programme Modifications - Location permitted (Like Damien) you can also add on one to one check ins or a fortnightly training session with myself to make sure you are making the best progress possible (subject to availability) - If you would like to get started with our online coaching please email us. Link is in the bio ✅ #transformation  #onlinecoaching  #teamJD  #results  #muscle  #nutrition  #healthy  #fitness  #physique  #abs  #lifestyle  #progress  #fitspo  #motivation  #instafit  #gymlife  #trainhard  #goals  #fatloss  #picoftheday  #fitfreak  #workout  #gym  #6pack  #instafitness  #flex  #bodybuilding  #strength 
Thanks to @mlewis_90 & @c_bonner12 for letting everyone know who the best in Orlando is for athletic training! Train where the pros train, book your free consultation today! #optimalperformance #orlando #strength #explosive #sportstraining
#Repost @ruslan_bekuzarov ・・・ Не ищите для себя отговорки, Не жалейте себя. Вы- сами для себя сигнал stop. Реку же не смущают скалы, она все равно найдет дорогу. #sport #crossfit #fitness #workout #streetstyle #strength #beauty #кроссфит #спорт #фитнес
Solid push day today. Loving the pump! Slow steady reps really helping to feel the contractions. #strength #gainz #sheerstrengthlabs #workhard #shoulders #push #camerarig
CORRECTION! Zumba will be taught tomorrow night by the amazing Liz, who is subbing for @mgloria6! Class is at 7:30pm! Visit dreamdancefitness.com to sign up! ▪▪▪ #dreamdancefitness #ddf #lidance #longisland #lidancers #spinpole #poledancing #dance #dancer #student #cirque #followers #beastmode #aerialist #fitfam #balance #strength #strong #dancestudio #flexy #zumba
When you go home knowing you've made a difference to someones day. Knowing you've put a smile on someones face. Knowing you played a part in their happiness. There is no better feeling.  That is why we do what we do.
When you go home knowing you've made a difference to someones day. Knowing you've put a smile on someones face. Knowing you played a part in their happiness. There is no better feeling. That is why we do what we do.
Six pack trying hard as fuck to come in im never giving up. #sixpack #workout #lafitness #strong #trying #strength
Mindset STRONG 💪🏼 #SundayGrind#Lifestyle#Determination
Those feels after years of hard work  and realize you more than doubled your strength!  Do you know the feeling? Tag your friends if they know what its like! . #strength #bodybuilding #powerlifting #strengthtraining #gym #gymmotivation #fitnessmotivation #fitforlife #fitfam #npc #npcbikini #fitness #gymtime #gymaddict #powerliftinggirls #weightlossjourney #fitnessjourney
200kg x 3 Low Box Squat @ 83kg/180lb weight class. "Every once in a while the Lion has to show the Jackals who he is" - @razorstorm  Training higher volume I do miss the heavy weights so I pushed these box squats a little, these reps are the building for blocks for something more.  23/07/17 - Heavy/Low Volume Squat
200kg x 3 Low Box Squat @ 83kg/180lb weight class. "Every once in a while the Lion has to show the Jackals who he is" - @razorstorm Training higher volume I do miss the heavy weights so I pushed these box squats a little, these reps are the building for blocks for something more. 23/07/17 - Heavy/Low Volume Squat
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"INTRANSIGENT"  Run 50 flights or 5 miles? I did both, and not on purpose! I chose the 50 flights to augment my training and found at the end that I had run 5.5 miles of stairs!  Being an intransigent person is a terrible way to live life. Living within regulation and having boundaries are essentials in life, but be sure to "check" yourself to the extent that you are not missing out on learnings, opportunities, friendships, love, tastes, cultures--or life in general. Do not become intransigent. You never know how compromising on certain things will benefit you.  For me, today, it was choosing the stairs over the mileage and in doing so, I exceeded my mileage goal.  Open your minds, spirits, hearts, bodies and lives to other things, you will be surprised at the benefits of compromise.#love #encouragement #gratitude #grateful #motivation #blessed #j #hiit #dowork #strength #strong #runner #running #productivity #i
"INTRANSIGENT" Run 50 flights or 5 miles? I did both, and not on purpose! I chose the 50 flights to augment my training and found at the end that I had run 5.5 miles of stairs! Being an intransigent person is a terrible way to live life. Living within regulation and having boundaries are essentials in life, but be sure to "check" yourself to the extent that you are not missing out on learnings, opportunities, friendships, love, tastes, cultures--or life in general. Do not become intransigent. You never know how compromising on certain things will benefit you. For me, today, it was choosing the stairs over the mileage and in doing so, I exceeded my mileage goal. Open your minds, spirits, hearts, bodies and lives to other things, you will be surprised at the benefits of compromise.#love  #encouragement  #gratitude  #grateful  #motivation  #blessed  #j  #hiit  #dowork  #strength  #strong  #runner  #running  #productivity  #i 
Quick Squat Session @tribeperformancecentre after a busy day of work at the soon to be #tribestrength gym! - - Broad Jumps I hit 2.83 - Split Squat Jumps x 3 x 3 el - Squats up to 190 for 1 - - 6x2 chain speed squats with very short rests. - - - - - - -  www.facebook.com/KhrysSpeedSandC/ - - - - pokepparel.myshopify.com - - - -  #nikemetconclub #speed #power #strength #rugby #weightlifting #powerlifting #quickness #athletics #mobility #durability #rugby #sevens #league #highperformance #aoa #britishweightlifting o#kaizenelite #nutrition #diet #leanbody #learntoolympiclift #NattyBoy #handegg #saq #lookathim #letsgochamp #knowyourtribe #tribeactive #tribestrength
Quick Squat Session @tribeperformancecentre after a busy day of work at the soon to be #tribestrength  gym! - - Broad Jumps I hit 2.83 - Split Squat Jumps x 3 x 3 el - Squats up to 190 for 1 - - 6x2 chain speed squats with very short rests. - - - - - - - www.facebook.com/KhrysSpeedSandC/ - - - - pokepparel.myshopify.com - - - - #nikemetconclub  #speed  #power  #strength  #rugby  #weightlifting  #powerlifting  #quickness  #athletics  #mobility  #durability  #rugby  #sevens  #league  #highperformance  #aoa  #britishweightlifting  o#kaizenelite  #nutrition  #diet  #leanbody  #learntoolympiclift  #NattyBoy  #handegg  #saq  #lookathim  #letsgochamp  #knowyourtribe  #tribeactive  #tribestrength 
HOW MUCH DO WE VALUE OUR FITNESS?! ➖➖➖➖➖➖➖➖➖➖➖➖ - Is it the Health benefits? - Is it how you look? - Is it the confidence you feel after feeling and looking fitter and healthier? - Is it the challenges you overcome each week with your training?  Remember you all deserve to feel fit, be healthy and feel strong!  We all deserve to feel HAPPY... Find what motivates you and don't let the sub-conscious mind beat you.  Looking good, feels good, right?! Ask yourself how much you value your fitness...... ➖➖➖➖➖➖➖➖➖➖➖➖ #fitfam #fitness #fitspo #igfitness #instafit  #personaltrainer #muscle #womenwholift #menwholift #strength #trx #bodybuilding #shearfitness #miltonkeynes  #weightloss #privatestudio #bletchley #functionaltraining #functional #trxuk #bodybuilding
HOW MUCH DO WE VALUE OUR FITNESS?! ➖➖➖➖➖➖➖➖➖➖➖➖ - Is it the Health benefits? - Is it how you look? - Is it the confidence you feel after feeling and looking fitter and healthier? - Is it the challenges you overcome each week with your training? Remember you all deserve to feel fit, be healthy and feel strong! We all deserve to feel HAPPY... Find what motivates you and don't let the sub-conscious mind beat you. Looking good, feels good, right?! Ask yourself how much you value your fitness...... ➖➖➖➖➖➖➖➖➖➖➖➖ #fitfam  #fitness  #fitspo  #igfitness  #instafit  #personaltrainer  #muscle  #womenwholift  #menwholift  #strength  #trx  #bodybuilding  #shearfitness  #miltonkeynes  #weightloss  #privatestudio  #bletchley  #functionaltraining  #functional  #trxuk  #bodybuilding 
Throw your problems away and get out there ! 💪😉🖒
Throw your problems away and get out there ! 💪😉🖒
Some heavy assistance slingshot work today at @dundeestrengthunit .. top set of 3 at 145kg working on that damn sticking point #squat #bench #deadlift #powerlifting #gym #gymmotivation #lads #competition #training #strong #strength #gpcgb
My spirituality has always been something I wanted central in my life. When Travis and I first started dating (we were 17) he didn't know exactly what he believed, just that he believed in something bigger. At a young age he choose to continue on that path and figure it out, even though it was a sacrifice at the time. I'm really proud of him for fighting to know more and to know God. Over the years he grew closer and closer, and now he's a solid pilar in our home. I saw this quote today and immediately thought of Travis. I know everybody has different things they look for in a spouse, which is totally okay, but this was a big one of mine. . And he is that now. I can look at him and see God in him, God's hand in our marriage, in our life everyday. For that I am grateful and I hope he can see God in me. ❤️Nina . . . #sundayvibes #sabbath #godquotes #strongmarriage #godstrong #lds #sundaywellspent #strength #nevergiveup #lovehim #gratefulheart
My spirituality has always been something I wanted central in my life. When Travis and I first started dating (we were 17) he didn't know exactly what he believed, just that he believed in something bigger. At a young age he choose to continue on that path and figure it out, even though it was a sacrifice at the time. I'm really proud of him for fighting to know more and to know God. Over the years he grew closer and closer, and now he's a solid pilar in our home. I saw this quote today and immediately thought of Travis. I know everybody has different things they look for in a spouse, which is totally okay, but this was a big one of mine. . And he is that now. I can look at him and see God in him, God's hand in our marriage, in our life everyday. For that I am grateful and I hope he can see God in me. ❤️Nina . . . #sundayvibes  #sabbath  #godquotes  #strongmarriage  #godstrong  #lds  #sundaywellspent  #strength  #nevergiveup  #lovehim  #gratefulheart 
Small prep done 😁 chicken rice and vegetables voor lunch tomorrow ✔ for dinner im making ribeye 300 gr pure 💪 ✔ ✔ ✔  #noexcuses #lifting #gymrat #1 #fitness #bodybuilding #athletes #strong # #shredded #greatness #determination #dedication #sponsors #exercise #natural #fitnessmodel #fitnessmodels #followforfollow #fitfam #workout  #strength #inspiration #model #modeling #olympia #gym #gymlife #fitdutchies #healthy #sixpack
Small prep done 😁 chicken rice and vegetables voor lunch tomorrow ✔ for dinner im making ribeye 300 gr pure 💪 ✔ ✔ ✔  #noexcuses  #lifting  #gymrat  #1  #fitness  #bodybuilding  #athletes  #strong  # #shredded  #greatness  #determination  #dedication  #sponsors  #exercise  #natural  #fitnessmodel  #fitnessmodels  #followforfollow  #fitfam  #workout   #strength  #inspiration  #model  #modeling  #olympia  #gym  #gymlife  #fitdutchies  #healthy  #sixpack 
Success is a state of mind. If you want success start thinking of yourself as a success! There is no elevator to success you have to take the stairs. The journey is long but the picture at the end of it all is a BEAUTIFUL IMAGE that is worth every second of the pain💪🏼 Be The Best. Be Powerful. Be Poten ------------------------------------------ #workoutmotivation #cleaneating #gymlife #bodybuilding #bethebest #bepowerful #bepotent #ripped #striveforgreatness #strength #gym #strength #athletes #success #truth #determination
Success is a state of mind. If you want success start thinking of yourself as a success! There is no elevator to success you have to take the stairs. The journey is long but the picture at the end of it all is a BEAUTIFUL IMAGE that is worth every second of the pain💪🏼 Be The Best. Be Powerful. Be Poten ------------------------------------------ #workoutmotivation  #cleaneating  #gymlife  #bodybuilding  #bethebest  #bepowerful  #bepotent  #ripped  #striveforgreatness  #strength  #gym  #strength  #athletes  #success  #truth  #determination 
I dunno how long I can last with this.  I hope my determination wins over procrastination!  LoL #workitout #plunking #park #exercise #burn #strength #stamina
Gooood Morning Sunday Funday!🌞 . . When most are still sleeping all comfy in bed. That's my favorite time to practice....! 🦄💜 . . What's yours? . . #THISISMYYOGA #livingthedream #yogaeverydamnday
A work in progress! Im slowly gaining confidence and becoming more comfortable with my flaws. I was diagnoised with Lupus 7 years ago  which caused kidney failure in turn causing rapid water weight  gain swelling beyond belief taking my small/medium frame from 135lb to 211lb in a months times, this is how I earned my tiger stripes. I have been close to death on 2 different occasion and at some points unrecognizable. I'm happy to say I have I been in remission the last 4  1/2 yrs, and I make it a point to take care of my body and eat right to try to keep it that way! #Lupus #Lupusawarness #lupuswarrior #kidneyfailure #strength #confidence #stretchmarks #tigerstripes #lovetheskinyourein #abs #fitchick #fitness #health #healthyeating #hiit #stengthtraining #weighttraining #cardio #homeworkouts #glutenfree #dairyfree #bunlife #naturalchick #potd
A work in progress! Im slowly gaining confidence and becoming more comfortable with my flaws. I was diagnoised with Lupus 7 years ago which caused kidney failure in turn causing rapid water weight gain swelling beyond belief taking my small/medium frame from 135lb to 211lb in a months times, this is how I earned my tiger stripes. I have been close to death on 2 different occasion and at some points unrecognizable. I'm happy to say I have I been in remission the last 4 1/2 yrs, and I make it a point to take care of my body and eat right to try to keep it that way! #Lupus  #Lupusawarness  #lupuswarrior  #kidneyfailure  #strength  #confidence  #stretchmarks  #tigerstripes  #lovetheskinyourein  #abs  #fitchick  #fitness  #health  #healthyeating  #hiit  #stengthtraining  #weighttraining  #cardio  #homeworkouts  #glutenfree  #dairyfree  #bunlife  #naturalchick  #potd 
More Pads Training 💪  A Great Way To Build Up So Many Skills A Couple Of Which Are Endurance & Stamina 💥 "Don’t count the days; make the days count." Ali  #jasoncoxfitness #workout #training #fitspiration #fitspo #physique #stamina #aesthetic #strength #instafit #instafitness
My bestie came to visit last weekend!! We had fun!!
My bestie came to visit last weekend!! We had fun!!
Smiling at those lil bicep gains 💪🏼 Life has been pretty hectic since I got back from holiday! Being busy and not feeling 100% well has unfortunately meant the gym has taken a back seat. I've only trained once this week, which is a lot less than what I'd do normally but sometimes that can't be helped. Life gets in the way and I've got a lot on right now, the gym can't always be the biggest priority! I'm hoping to get back into more of a regular gym rhythm this coming week, so we'll see how that goes. If anyone else is in a similar situation, don't worry about it, these things happen and it really won't make a big impact on your progress. I hope you're all having a good weekend 😊
Smiling at those lil bicep gains 💪🏼 Life has been pretty hectic since I got back from holiday! Being busy and not feeling 100% well has unfortunately meant the gym has taken a back seat. I've only trained once this week, which is a lot less than what I'd do normally but sometimes that can't be helped. Life gets in the way and I've got a lot on right now, the gym can't always be the biggest priority! I'm hoping to get back into more of a regular gym rhythm this coming week, so we'll see how that goes. If anyone else is in a similar situation, don't worry about it, these things happen and it really won't make a big impact on your progress. I hope you're all having a good weekend 😊
. Day 7! . . I switched up yesterday and today (so yesterday day 6 was my rest day) I had an awesome workout today and officially done week 1!!! Whoop whoop!! . . . . . . #noexcuses #justdoit  #fun  #giveityourall #ListenToYourBody #Letsdobetter #crushit #proud #healthy #health #strong #strength #strongwomen #youcandoit #letsgo #summer #spring #fit #fitness #journey #shift fitnessjourney #joinme #nevertoolate #nevergiveup #positive #listentoyourbody #joinmetoday #maketheshift
. Day 7! . . I switched up yesterday and today (so yesterday day 6 was my rest day) I had an awesome workout today and officially done week 1!!! Whoop whoop!! . . . . . . #noexcuses  #justdoit  #fun  #giveityourall  #ListenToYourBody  #Letsdobetter  #crushit  #proud  #healthy  #health  #strong  #strength  #strongwomen  #youcandoit  #letsgo  #summer  #spring  #fit  #fitness  #journey  #shift  fitnessjourney #joinme  #nevertoolate  #nevergiveup  #positive  #listentoyourbody  #joinmetoday  #maketheshift 
#cheekynandos with my brother and sister. I am trying to drop my weight below 93kg (currently 97kg) so worked this into macros as best as I could. Yes that is extra extra hot, because, beastmode 😜 #food #fuel #muscle #bodybuilder #bodybuilding #powerlifter #beastmode #strength #strong #powerlifting #nutrition #diet #IIFYM #fitness #fitfam #health #healthy #minerals #nandos #doyouevenlift #natty #gainz
@bcabezablanca demolishing his arm workout this morning. Nice reps with great squeezes! Great job! . . #pafitness #risingphoenix #fitbyeze #personaltrainer #personaltraining #strength #training #workout #performance #curls #conroetx #montgomerytx #htx #pt #dailygrind
Had such an amazing time yesterday with all of our amazing participants and instructors at #RosevilleFitCrawl ❤️💪🏽🔥!! Thank you to @cyclebarroseville @purebarreroseville @ufcgymrocklin for three amazing workouts and @buenosportandswim for helping to keep us "hydrated" and looking fresh in the best looking activewear in town! Words cannot express how impressed I am with our local fitness community, I'll keep organizing these events as long as y'all show up, and you certainly did yesterday right 'til the end!!! . . . #fit #fitness #roseville #workout #gym #fitspo #weekend #saturday #strength #cardio #tone #dreamteam #event #fun #fitcrawl #hardwork #squad #spin #cycle #barre #ufc
Had such an amazing time yesterday with all of our amazing participants and instructors at #RosevilleFitCrawl  ❤️💪🏽🔥!! Thank you to @cyclebarroseville @purebarreroseville @ufcgymrocklin for three amazing workouts and @buenosportandswim for helping to keep us "hydrated" and looking fresh in the best looking activewear in town! Words cannot express how impressed I am with our local fitness community, I'll keep organizing these events as long as y'all show up, and you certainly did yesterday right 'til the end!!! . . . #fit  #fitness  #roseville  #workout  #gym  #fitspo  #weekend  #saturday  #strength  #cardio  #tone  #dreamteam  #event  #fun  #fitcrawl  #hardwork  #squad  #spin  #cycle  #barre  #ufc 
Sunday feasting 👏🏼 you just can't beat a roast. Especially when bread sauce is offered 👌🏼 . . . . . . . . #roastdinner #chicken #veggies #sunday #delicious #foodporn #deserved #motivate #fitfam #fitness #gettingfit #bingeeating #weightloss #losingweight #fatloss #change #changeyourhabits #balance #weighttraining #girlswholift #squats #strength #sorenotsorry #exercise #follow #followforfollow #like4like
Big shout out to muscle limit gym for the shirt. One of the best gyms around, never a bad session. #checkitout #musclelimit #musclelimitgym  #gym #powerlifting #bodybuilding #powerbuilding #instafit #weight #fit #fitness #chest #protien #meat #bulk #lean #muscle #benchpress #strength #strong #stronger
Live the life you've imagined ✨✨✨ I use to not be able to grasp this simple statement. I wasn't in the life I wanted to live and it was hard to believe I could one day live the Iife I always wanted.  When you start believing you deserve to be happy you will start seeing  anything is possible ... things appear to be brighter, your laugh becomes even more genuine, you even see you can nEver have too much happy .. BELIEVE and it will come true. Remember Life will always have obstacles ... choose the best for you and always remember to show gratitude. ⭐️Life can and will be what you make IT⭐️ #1stphorm #iam1stphorm #legionofboom #fitness #fitnessmotivation #fitnessjourney #fitnessmodel #adventure #adventuretime #healthylifestyle #strength #encouragement #motivation
Live the life you've imagined ✨✨✨ I use to not be able to grasp this simple statement. I wasn't in the life I wanted to live and it was hard to believe I could one day live the Iife I always wanted. When you start believing you deserve to be happy you will start seeing anything is possible ... things appear to be brighter, your laugh becomes even more genuine, you even see you can nEver have too much happy .. BELIEVE and it will come true. Remember Life will always have obstacles ... choose the best for you and always remember to show gratitude. ⭐️Life can and will be what you make IT⭐️ #1stphorm  #iam1stphorm  #legionofboom  #fitness  #fitnessmotivation  #fitnessjourney  #fitnessmodel  #adventure  #adventuretime  #healthylifestyle  #strength  #encouragement  #motivation 
PULL UP!!!! SUPPORT Hey everyone come out TODAY to support a cause that is very personal & dear to me! Help support "MY MOTHER" & this beautiful young lady @itsme_jauriiii with their fight to battle CANCER💞💜💞💜 Come out & get your cars washed by the BEST mobile detailer in the world🌎 "ACCURATE MOBILE DETAILING"🎯🚐🏆💦 @e_tucka @accurate_services  SUPPORT SUPPORT SUPPORT!!!!! •$15 CARS •$25 TRUCKS •DONATIONS & PRAYERS ARE ACCEPTED AS WELL… Refreshments will be served!!!! Feel free to repost!!! Thanks in advance!!💋💋💋💋 #CAW #CancerAwarenessWash #Nola #MobileDetailing #CancerAwarness #GodIsInControl #Fight #Strength #Pray #REPOST #CancerIsNotTheeAnswer❌
PULL UP!!!! SUPPORT Hey everyone come out TODAY to support a cause that is very personal & dear to me! Help support "MY MOTHER" & this beautiful young lady @itsme_jauriiii with their fight to battle CANCER💞💜💞💜 Come out & get your cars washed by the BEST mobile detailer in the world🌎 "ACCURATE MOBILE DETAILING"🎯🚐🏆💦 @e_tucka @accurate_services SUPPORT SUPPORT SUPPORT!!!!! •$15 CARS •$25 TRUCKS •DONATIONS & PRAYERS ARE ACCEPTED AS WELL… Refreshments will be served!!!! Feel free to repost!!! Thanks in advance!!💋💋💋💋 #CAW  #CancerAwarenessWash  #Nola  #MobileDetailing  #CancerAwarness  #GodIsInControl  #Fight  #Strength  #Pray  #REPOST  #CancerIsNotTheeAnswer ❌
The universe will answer all of your questions, listen to your intuition it will never lead you astray. The universe will always provide what your soul needs, and when that beautiful alignment happens, magical unions are bonded in eternity. True friendships are holding space for each other, desiring to understand each other, growing and supporting one another and most importantly, giving each other the love they deserve. 💜💜💜. Feeling blessed @puzzleofapisces to know you will be hugging me again very soon! Thank you so much for always being so kind to me, for loving me and for allowing me the joy and blessing of loving you 🙏🏽 #friendship #affirmations #understand #strength #hug #travel #bond #soultribe #family #consciousrelationship #holdspace #loyalty #respect #love
The universe will answer all of your questions, listen to your intuition it will never lead you astray. The universe will always provide what your soul needs, and when that beautiful alignment happens, magical unions are bonded in eternity. True friendships are holding space for each other, desiring to understand each other, growing and supporting one another and most importantly, giving each other the love they deserve. 💜💜💜. Feeling blessed @puzzleofapisces to know you will be hugging me again very soon! Thank you so much for always being so kind to me, for loving me and for allowing me the joy and blessing of loving you 🙏🏽 #friendship  #affirmations  #understand  #strength  #hug  #travel  #bond  #soultribe  #family  #consciousrelationship  #holdspace  #loyalty  #respect  #love 
Pain is inevitable, suffering is optional. #heartache #strength #neverknew