#stayhealthy medias

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Some people go to priests; others to poetry; I to my friends. - Virginia Woolf ~^~~~^~^~~^^~^~~^~^~~~^^^~^~^~^~^^~~~^^~~🌲🌿🍃🕊🚲 #flashback #throwback #latergram  #OneOfTheBest #Memories #Thankful #Grateful #CCM2017 #Marathon #HalfMarathon #Finisher #21k #42k #chillRun #runchat #runuary #stayactive #stayhealthy #stayhappy #livefully #enjoylife #chooseHappiness #happiness #lifeisgood #lifeisshort #quotes #thoughts #Godisgood #Godislove #DoMoreOfWhatMakesYouHappy
Some people go to priests; others to poetry; I to my friends. - Virginia Woolf ~^~~~^~^~~^^~^~~^~^~~~^^^~^~^~^~^^~~~^^~~🌲🌿🍃🕊🚲 #flashback  #throwback  #latergram  #OneOfTheBest  #Memories  #Thankful  #Grateful  #CCM2017  #Marathon  #HalfMarathon  #Finisher  #21k  #42k  #chillRun  #runchat  #runuary  #stayactive  #stayhealthy  #stayhappy  #livefully  #enjoylife  #chooseHappiness  #happiness  #lifeisgood  #lifeisshort  #quotes  #thoughts  #Godisgood  #Godislove  #DoMoreOfWhatMakesYouHappy 
E dopo il #bluemonday, oggi mi sentivo #green. Riso basmati con poker di verdure: piselli,  cavolfiori, verza e zucchine.  #staystrong #stayfit #stayhealthy
Started the week with a great workout for a great cause! 6 beats complete #movememonday #cancerresearch #stayhealthy
Day 9- Beautiful Body Cleanse- Movement 💪💚 Getting our bodies moving every day is so important not only for physical health but for shaking up any stagnant energy, allowing the prana to flow easily. This is amazing for our mental health & brings harmony to our inner world which is then evident in our outer world. 💚  My favourite things to do are yoga & going for a brisk walk. I love how the stretching, strengthening & deep breathing of yoga makes me feel on every level of my Being. I can literally feel the benefits of this practice at the cellular level & always have a great day when I make time for yoga in the morning. ☀  I used to be very big into running but these days I love going for brisk walks (& for the past 4 years I've been pushing a stroller which I've honestly loved 💙). Walking is a form of meditation for me & gives me the time & space to tune into how I'm feeling & to focus on my goals.  Whatever you choose to do, make sure it's something that you love & makes your heart sing! 💖  What's your favourite exercise to feel shiny & bright? Your comments are welcomed! ☺  #beautifulbodycleanse #cellularhealth #vibrantliving #yoga #stayactive #stayhealthy 💚💪
Day 9- Beautiful Body Cleanse- Movement 💪💚 Getting our bodies moving every day is so important not only for physical health but for shaking up any stagnant energy, allowing the prana to flow easily. This is amazing for our mental health & brings harmony to our inner world which is then evident in our outer world. 💚 My favourite things to do are yoga & going for a brisk walk. I love how the stretching, strengthening & deep breathing of yoga makes me feel on every level of my Being. I can literally feel the benefits of this practice at the cellular level & always have a great day when I make time for yoga in the morning. ☀ I used to be very big into running but these days I love going for brisk walks (& for the past 4 years I've been pushing a stroller which I've honestly loved 💙). Walking is a form of meditation for me & gives me the time & space to tune into how I'm feeling & to focus on my goals. Whatever you choose to do, make sure it's something that you love & makes your heart sing! 💖 What's your favourite exercise to feel shiny & bright? Your comments are welcomed! ☺ #beautifulbodycleanse  #cellularhealth  #vibrantliving  #yoga  #stayactive  #stayhealthy  💚💪
•Not the best picture but was very tasty, Even on vacation, stay true to your believes!  Eat nourish food and you will see results!!•💪💪 •אפילו בחופשה הישארו נאמנים למה שאתם מאמינים בו. תאכלו אוכל מזין ובריא ותראו תוצאות מהירות! •  #healthylifestyle#healthydiet#heltyfood#healthyeating#healthy#stayhealthy#stayfit#loveyourself#loveyourbody#hardwork#vacation#belive#food#love#vegtables#nourish#workhardplayhard#workhard
•Not the best picture but was very tasty, Even on vacation, stay true to your believes! Eat nourish food and you will see results!!•💪💪 •אפילו בחופשה הישארו נאמנים למה שאתם מאמינים בו. תאכלו אוכל מזין ובריא ותראו תוצאות מהירות! • #healthylifestyle #healthydiet #heltyfood #healthyeating #healthy #stayhealthy #stayfit #loveyourself #loveyourbody #hardwork #vacation #belive #food #love #vegtables #nourish #workhardplayhard #workhard 
Don't wait another minute to start feeling amazing! Winter is long, but the wait doesn't have to be! Colby Tanning for the Winter! www.colbytanning.com  603-382-9191 #colbytanning #feelamazing #lookfabulous #behealthy #vitamind is #essential #stayhealthy #staypositive #besmart #tan in #moderation
Meetings, university, legal briefs kinda day but never forgetting to stop and smell the roses🌹🌺💕🙌🏼 #flowerslove
Meetings, university, legal briefs kinda day but never forgetting to stop and smell the roses🌹🌺💕🙌🏼 #flowerslove 
Smoothie Bowl for lunch: Apple, spinach, grapes, dates, cashews, water. Topped with banana, grapes and blueberries. Thank you @medicalmedium for learning me about how to eat and have a healthy life. And Thank you Spirit for guiding me to find you!  #lifesgood #eathealthy #eatclean #eatgreen #medicalmedium #eathealthy #stayhealthy #diabetestype2 #diabetesawareness #diabetesgone #spisdigrask #spissundt #govegan #veganer #vegan #grønt #grønmad #sundmad
Somebody asked me the other day if I could keep it simple. Here it is.... Probio5 + XFactor (turbo charged multivitamin)  Hands down everyone! And I do mean everyone who wants a strong immune system needs these. Game changer in my house, even for my kiddos!  #nomoreallergies #byebysinusinfections#keepnitsimple #guthealth #aloe #antifungal #digestiveenzymes #energy #stayhealthy #yourbestlifetakesguts
kalt is es heute...😩 ich freu mich schon wieder auf den Frühling 😍🌷heute abend geht's wieder ab ins Beintraining 💪🏻 hab heute wieder neue Supplements von #rockanutrition bestellt.  freu mich darauf 😍was habt ihr so vor?  Kennt ihr schon unsere schöne Boston Uhr von #owweitzmann ?  ich bin total 😍 in diese Uhren.  #fitnessmotivation #fitness #training #behappy #stayhealthy #workoutday #healthyfood #womensworld #watchesofinstagram #instawatch #instapic #instadaily #picoftheday #wristwatch #augsburg #bavaria #bayern #germany🇩🇪
kalt is es heute...😩 ich freu mich schon wieder auf den Frühling 😍🌷heute abend geht's wieder ab ins Beintraining 💪🏻 hab heute wieder neue Supplements von #rockanutrition  bestellt. freu mich darauf 😍was habt ihr so vor? Kennt ihr schon unsere schöne Boston Uhr von #owweitzmann  ? ich bin total 😍 in diese Uhren. #fitnessmotivation  #fitness  #training  #behappy  #stayhealthy  #workoutday  #healthyfood  #womensworld  #watchesofinstagram  #instawatch  #instapic  #instadaily  #picoftheday  #wristwatch  #augsburg  #bavaria  #bayern  #germany ðŸ‡©ðŸ‡ª
Trying to find healthy breakfasts that don't consist yogurt or eggs... These refrigerator oats turned out to be quite tasty. #pearladventures #trynewthings #stayhealthy #foodgloriousfood
Gluten free, roasted red pepper hummous. Or hummus? Great snack to keep in the fridge, packed full of protein, fibre, vitamins and minerals. So why not?! So here we go ;  Around 800g chickpeas (preferably not tinned) 1 small jar or roasted red peppers 2 teaspoons of garlic puree (around 3 cloves) 1 heaped teaspoon of @lachinatasmokedpaprika Juice of 2 or 3 lemons Olive oil Salt and pepper. (Try to get a good 'fleur de sel' salt and cracked black pepper. Get that old 'restaurant dust' salt 'n' pepper out of your kitchen! You'll soon taste the difference!  Method ; - Strain chickpeas (be it from a tin or you've cooked yourself). - Blend all the ingredients apart from the chickpeas into a sauce/puree then add some of the chickpeas bit by bit while you blend it. - Season with salt and pepper and maybe a little  extra olive oil if you want too. - I like to use my own chilli infused olive oil but I don't think the rest of the family would be happy! - Then enjoy it! - Don't over complicate things.  #hummous #hummus #chickpeas #roastedredpeppers #eathealthy #stayhealthy #healthyfood #vegetarian #glutenfree #vegan #veggiepower #eatyourselfhealthy #veganpower #veggiecrew #whoneedsmeat #lewistips #genevafoodie #genevafood #dubphotography
Gluten free, roasted red pepper hummous. Or hummus? Great snack to keep in the fridge, packed full of protein, fibre, vitamins and minerals. So why not?! So here we go ; Around 800g chickpeas (preferably not tinned) 1 small jar or roasted red peppers 2 teaspoons of garlic puree (around 3 cloves) 1 heaped teaspoon of @lachinatasmokedpaprika Juice of 2 or 3 lemons Olive oil Salt and pepper. (Try to get a good 'fleur de sel' salt and cracked black pepper. Get that old 'restaurant dust' salt 'n' pepper out of your kitchen! You'll soon taste the difference! Method ; - Strain chickpeas (be it from a tin or you've cooked yourself). - Blend all the ingredients apart from the chickpeas into a sauce/puree then add some of the chickpeas bit by bit while you blend it. - Season with salt and pepper and maybe a little extra olive oil if you want too. - I like to use my own chilli infused olive oil but I don't think the rest of the family would be happy! - Then enjoy it! - Don't over complicate things. #hummous  #hummus  #chickpeas  #roastedredpeppers  #eathealthy  #stayhealthy  #healthyfood  #vegetarian  #glutenfree  #vegan  #veggiepower  #eatyourselfhealthy  #veganpower  #veggiecrew  #whoneedsmeat  #lewistips  #genevafoodie  #genevafood  #dubphotography 
Our reactions.!!! When someone speak about true love to us !!! #no_time#forget_it#fuckthatshit#singleforever#singlebros#singlehood#happyhappy#playboys#desiboys_of_zenith #stayhappy#livehappy#stayhealthy 😎😎😉😂😂
Shoulders last night and some fasted cardio this morning. 👍👊 I've packed a couple lbs on this week and moved backwards with my bodyfat % so I really need to refocus on my AM cardio. * * * * * I had to cut my run short this morning due to tightness/soreness in my right knee that wouldn't shake out. Hopefully this is something that I can stretch out and not the start of something worse, but at least I'm running smarter and didn't power through it like I would have this time last year. * * * * * #Running #PhillyRunner #PhiladelphiaRunning #Run215 #RunHappy #RunFree #StayStrong #StayHealthy #NoCompromises #NeverGiveUp #KeepGoing #BeStrong #OCRTraining #StickToThePlan #ItsAProcess
Shoulders last night and some fasted cardio this morning. 👍👊 I've packed a couple lbs on this week and moved backwards with my bodyfat % so I really need to refocus on my AM cardio. * * * * * I had to cut my run short this morning due to tightness/soreness in my right knee that wouldn't shake out. Hopefully this is something that I can stretch out and not the start of something worse, but at least I'm running smarter and didn't power through it like I would have this time last year. * * * * * #Running  #PhillyRunner  #PhiladelphiaRunning  #Run215  #RunHappy  #RunFree  #StayStrong  #StayHealthy  #NoCompromises  #NeverGiveUp  #KeepGoing  #BeStrong  #OCRTraining  #StickToThePlan  #ItsAProcess 
OnGuard Immune Support . I use OnGuard, and am happy to say I have not been sick in two years!  Not the fu, not a cold, nothing.  I have even been around others that have been sick.  OnGuard helped keep me safe! . Message me today to get started on your healthy journey! . dōTERRA On Guard®  Protective Blend . Description . doTERRA On Guard, a proprietary essential oil blend, provides a natural and effective alternative for immune support.* As one of doTERRA’s best-selling blends, doTERRA On Guard protects against environmental and seasonal threats with essential oils known for their positive effects on the immune system.* . doTERRA On Guard can be taken internally on a daily basis to maintain healthy immune function and support healthy cardiovascular function.* . It can also be used on surfaces throughout the home as a non-toxic cleaner. When diffused, doTERRA On Guard helps purify the air, and can be very energizing and uplifting. . Uses * Add two to three drops in a veggie capsule for an immune boost.* * Add to water for an effective all-purpose surface cleaner. * Soak sliced apples in water and a few drops for a healthy, immune-boosting snack.* * Combine a few drops of doTERRA On Guard with Fractionated Coconut Oil for a natural hand cleanser. . Directions for Use Diffusion: Use three to four drops in the diffuser of your choice. Internal use: Dilute one drop in 4 fl. oz. of liquid. Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity. . Cautions Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product. . Statements with asterisks refer to internal use. All others refer to aromatic or topical use. . Part Number: 31100001 Size: 15 mL Wholesale: $32.00 Retail: $42.67
OnGuard Immune Support . I use OnGuard, and am happy to say I have not been sick in two years! Not the fu, not a cold, nothing. I have even been around others that have been sick. OnGuard helped keep me safe! . Message me today to get started on your healthy journey! . dōTERRA On Guard®  Protective Blend . Description . doTERRA On Guard, a proprietary essential oil blend, provides a natural and effective alternative for immune support.* As one of doTERRA’s best-selling blends, doTERRA On Guard protects against environmental and seasonal threats with essential oils known for their positive effects on the immune system.* . doTERRA On Guard can be taken internally on a daily basis to maintain healthy immune function and support healthy cardiovascular function.* . It can also be used on surfaces throughout the home as a non-toxic cleaner. When diffused, doTERRA On Guard helps purify the air, and can be very energizing and uplifting. . Uses * Add two to three drops in a veggie capsule for an immune boost.* * Add to water for an effective all-purpose surface cleaner. * Soak sliced apples in water and a few drops for a healthy, immune-boosting snack.* * Combine a few drops of doTERRA On Guard with Fractionated Coconut Oil for a natural hand cleanser. . Directions for Use Diffusion: Use three to four drops in the diffuser of your choice. Internal use: Dilute one drop in 4 fl. oz. of liquid. Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity. . Cautions Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product. . Statements with asterisks refer to internal use. All others refer to aromatic or topical use. . Part Number: 31100001 Size: 15 mL Wholesale: $32.00 Retail: $42.67
Toujours @crossfitbeziers  Warm up  Tabata : down and up / trx  50 mountain climbers 15 burpees  Strengh Trouver son 2 rm squatt clean en touch and go »»»» ds les 70 Emom 1'30'' 8 departs Minute 1: 3 squatt clean 80% (50 kg) Minute 2: 1 muscle up (gros elastique)  2 chest to bar pull up  3 pull up  4 knee to elbow  Wod amrap 9' 5 chest to bar pull up 9 power clean (50kg) »»»4 tours plus 6 reps  #crossfitter #crossfitaddict #crossfitbeziers #crossfitbéziers #cfsb #Samarobriva #samarobriva #stayfit #stayhealthy #saletempspourlesgros #toutaunefinsauflasaucissequienadeux #weightloss #wod #nopainnogain #nevergiveup #pertesepoids #plusdeventre
Toujours @crossfitbeziers Warm up Tabata : down and up / trx 50 mountain climbers 15 burpees Strengh Trouver son 2 rm squatt clean en touch and go »»»» ds les 70 Emom 1'30'' 8 departs Minute 1: 3 squatt clean 80% (50 kg) Minute 2: 1 muscle up (gros elastique) 2 chest to bar pull up 3 pull up 4 knee to elbow Wod amrap 9' 5 chest to bar pull up 9 power clean (50kg) »»»4 tours plus 6 reps #crossfitter  #crossfitaddict  #crossfitbeziers  #crossfitbéziers  #cfsb  #Samarobriva  #samarobriva  #stayfit  #stayhealthy  #saletempspourlesgros  #toutaunefinsauflasaucissequienadeux  #weightloss  #wod  #nopainnogain  #nevergiveup  #pertesepoids  #plusdeventre 
Kata mama aku kece dari lahir 😉😆 #stayhealthy #stayhappy #loveUtiltheendoftime
Lo spettacolo delle polpette che fa un mio amico a lavoro😍 croccanti e strabuone... le ricette delle nonne..😅💚💚 Piccolo spuntino e si continua a lavorare :) #lovediet#fitness#eatclean#diet#workout#determination#looseweight#vegan#haveangreatday#nutrition#sport#lovetrain#traineveryday#keepgoingon#lovediet#jj#vegetables#lovepics#diarioalimentare#diaryfood#abs#musclegirls#bbg#stayhealthy#muscle#foodporn#food_instalove#secucinatevoi#_food_respost#bio
Lo spettacolo delle polpette che fa un mio amico a lavoro😍 croccanti e strabuone... le ricette delle nonne..😅💚💚 Piccolo spuntino e si continua a lavorare :) #lovediet #fitness #eatclean #diet #workout #determination #looseweight #vegan #haveangreatday #nutrition #sport #lovetrain #traineveryday #keepgoingon #lovediet #jj #vegetables #lovepics #diarioalimentare #diaryfood #abs #musclegirls #bbg #stayhealthy #muscle #foodporn #food_instalove #secucinatevoi #_food_respost #bio 
Lucky me enjoying my tropical island breakfast with waterbased oatmeal, coconutmilkcoffee and tropicalfruits. #yogaoide  #pretendholiday #govegan #stayhealthy #staylocal  #instafame #playthainstagame
No truer word said #keepfit #stayhealthy 💪🙌
That's right! We will introduce soon new truffles with new organic ingredients! Can't wait for you to try!
That's right! We will introduce soon new truffles with new organic ingredients! Can't wait for you to try!
#selfrepost #NYOI2016 ・ ・ もう一つ、留めておきたい記憶 ・ ・ 1.17から暫くして、岡山へ二泊三日の出張が決まった。 ・ 本当は年明け早々に行くはずだったが高速道路も新幹線も兵庫県で寸断されていて 関西から西への交通手段の選択肢が無かったのだ。 ・ 新しく立ち上げる事業の研修で、全国から社員を集める大掛かりなもので とても全員分の飛行機の手配と経費の都合がつかない為、延び延びになっていた出張だった。 ・ 担当部署が必死になって参加者全員分の交通手段を調べて手配し、連絡が来たのが2月後半。 出張は3月中頃だった。 ・ 私のルートは、兵庫県北部を播但線でぐるりと迂回して岡山へ至るもので、ほぼ一日かけて移動するものだった。 ・ そして、その移動の途中で初めて手付かずのままの傾いたビルや潰れた家々、ヒビ割れた道路を目の当たりにした。 ・ 私の住む街は何処も見た目に大きな損傷は無く、古い建物に少しの亀裂を見るだけだったので、ほんの少し電車で移動しただけでこんなにも凄まじく表情を変えてしまった街を見るのは初めてだった。 ・ というのも、新しい命を授かったことが震災後にわかって、まだ危険の多いところへは行け無かったのだ。 ・ それでも、いつも使っていたバイク便や宅配便は気軽に使える状況では無かったので、細々した届け物の為に梅田や難波などの主要駅に降りた時、見るからに着の身着のままの家族連れが呆然と立ち尽くしている場面を何度も目にした。 ・ きっとあの人たちは、住む家も街も無くして、身寄りを頼って命辛々…と大阪に出て来られたのだろう。 胸が痛んで、掛ける言葉すら見つからなかった。 ・ あの人たちも、寸断された神戸ー大阪間を播但線で半日がかりで移動して来たのだろう。 ・ そして、着いてみれば 神戸とは別世界のようないつもの大阪。 ・ なんで?どうして? 自分たちの街はあんなにも壊滅したのに… ・ これは、テレビのニュース番組でインタビューを受けていた、大阪に避難した方のお話だった。 ・ それらを目に耳にして、出張の決意は固まった。 ・ もっと知らなければならない。 ちゃんと見なければならない。 出来ることならその地へ足を運び、どんなに不便かを体験しなければならない。 そうでなければ、新しい命にこの出来事を正しく伝えることが出来ない。 ・ そう思った。 ・ 思った通り、いやそれ以上に過酷な旅だったし お腹の中の娘にも負担をかけてしまったけれど 研修の内容も、その道中も、かけがえの無い貴重な旅になった。 ・ そして、事ある毎に繰り返し繰り返し娘たちに話している。 娘が産まれてきた時の出来事を語ることと同じくらいの頻度で。 ・ 「わかった。聞いた。ハイハイ。」 ・ なんて言われながら 今日もしつこく話している。 ・ #117 #忘れない #阪神淡路大震災  #nyoi2016osaka  #stayhealthy #staybeautiful #stayhappy #staygold  #ありがとう #thankyou  #できる #言霊  #yuzuruhanyu  #shizukaarakawa  #akiosuzuki  #takeshihonda
#selfrepost  #NYOI2016  ・ ・ もう一つ、留めておきたい記憶 ・ ・ 1.17から暫くして、岡山へ二泊三日の出張が決まった。 ・ 本当は年明け早々に行くはずだったが高速道路も新幹線も兵庫県で寸断されていて 関西から西への交通手段の選択肢が無かったのだ。 ・ 新しく立ち上げる事業の研修で、全国から社員を集める大掛かりなもので とても全員分の飛行機の手配と経費の都合がつかない為、延び延びになっていた出張だった。 ・ 担当部署が必死になって参加者全員分の交通手段を調べて手配し、連絡が来たのが2月後半。 出張は3月中頃だった。 ・ 私のルートは、兵庫県北部を播但線でぐるりと迂回して岡山へ至るもので、ほぼ一日かけて移動するものだった。 ・ そして、その移動の途中で初めて手付かずのままの傾いたビルや潰れた家々、ヒビ割れた道路を目の当たりにした。 ・ 私の住む街は何処も見た目に大きな損傷は無く、古い建物に少しの亀裂を見るだけだったので、ほんの少し電車で移動しただけでこんなにも凄まじく表情を変えてしまった街を見るのは初めてだった。 ・ というのも、新しい命を授かったことが震災後にわかって、まだ危険の多いところへは行け無かったのだ。 ・ それでも、いつも使っていたバイク便や宅配便は気軽に使える状況では無かったので、細々した届け物の為に梅田や難波などの主要駅に降りた時、見るからに着の身着のままの家族連れが呆然と立ち尽くしている場面を何度も目にした。 ・ きっとあの人たちは、住む家も街も無くして、身寄りを頼って命辛々…と大阪に出て来られたのだろう。 胸が痛んで、掛ける言葉すら見つからなかった。 ・ あの人たちも、寸断された神戸ー大阪間を播但線で半日がかりで移動して来たのだろう。 ・ そして、着いてみれば 神戸とは別世界のようないつもの大阪。 ・ なんで?どうして? 自分たちの街はあんなにも壊滅したのに… ・ これは、テレビのニュース番組でインタビューを受けていた、大阪に避難した方のお話だった。 ・ それらを目に耳にして、出張の決意は固まった。 ・ もっと知らなければならない。 ちゃんと見なければならない。 出来ることならその地へ足を運び、どんなに不便かを体験しなければならない。 そうでなければ、新しい命にこの出来事を正しく伝えることが出来ない。 ・ そう思った。 ・ 思った通り、いやそれ以上に過酷な旅だったし お腹の中の娘にも負担をかけてしまったけれど 研修の内容も、その道中も、かけがえの無い貴重な旅になった。 ・ そして、事ある毎に繰り返し繰り返し娘たちに話している。 娘が産まれてきた時の出来事を語ることと同じくらいの頻度で。 ・ 「わかった。聞いた。ハイハイ。」 ・ なんて言われながら 今日もしつこく話している。 ・ #117  #忘れない  #阪神淡路大震災  #nyoi2016osaka  #stayhealthy  #staybeautiful  #stayhappy  #staygold  #ありがとう  #thankyou  #できる  #言霊  #yuzuruhanyu  #shizukaarakawa  #akiosuzuki  #takeshihonda 
Not a lot of good things happen when you wake up with a cold. Getting your @abelandcole delivery. #justwhatthedoctorordered
Not a lot of good things happen when you wake up with a cold. Getting your @abelandcole delivery. #justwhatthedoctorordered 
Talking about Good health and financial freedom,  then you should be at this event! (You can thank me later)  Need a business idea?  Empowerment? International Business Training? You want to know what the Rich do to get richer?  Need a part time business alongside your full time job? Been searching for an international Business you can do and run using your internet?  You are a nursing mother or full time house wife that needs a business to run from home? An Unemployed youth that want to be self-employed? YOU SHOULD BE @ Grandeur Event Centre on Saturday  21st Jan,  2017. Where we will be celebrating international business professionals. They are willing to give us high class trainings on "Great Business Ideas" Ticket is just N2,500  BUT our team want to give out FREE tickets to the first 10 business minded pple! Please Note: (Mature and Serious Business Minded ONLY) Interested, Email or inbox your Full name,  age,  location in Lagos,  what you do presently, active phone number and email.  Send this to Email: empower.lcg@gmail.com Sms/watsapp: (+234)7066396942 Tag a friend that needs this info  Announcement by: LCG intl. #business #businesses #businessideas #networking #network #motivation #realbusiness #getrich #money #wealth #health #stayhealthy #lifestyle #financialfreedom #lagos #Nigerian
Talking about Good health and financial freedom, then you should be at this event! (You can thank me later) Need a business idea? Empowerment? International Business Training? You want to know what the Rich do to get richer? Need a part time business alongside your full time job? Been searching for an international Business you can do and run using your internet? You are a nursing mother or full time house wife that needs a business to run from home? An Unemployed youth that want to be self-employed? YOU SHOULD BE @ Grandeur Event Centre on Saturday 21st Jan, 2017. Where we will be celebrating international business professionals. They are willing to give us high class trainings on "Great Business Ideas" Ticket is just N2,500 BUT our team want to give out FREE tickets to the first 10 business minded pple! Please Note: (Mature and Serious Business Minded ONLY) Interested, Email or inbox your Full name, age, location in Lagos, what you do presently, active phone number and email. Send this to Email: empower.lcg@gmail.com Sms/watsapp: (+234)7066396942 Tag a friend that needs this info Announcement by: LCG intl. #business  #businesses  #businessideas  #networking  #network  #motivation  #realbusiness  #getrich  #money  #wealth  #health  #stayhealthy  #lifestyle  #financialfreedom  #lagos  #Nigerian 
After 300 push ups and some dumbbell exercises 🙋  No matter what you say, I'm workout 😎 . . . . . . #workout #sport #homeworkout #freeletics #calisthenics #exercise #pushups #muscle #motivation #health #stayhealthy #fitness #instaphotos #happiness #smile
This one is for all the ladies: have you checked your breasts this year yet? Look at this awesome and to the point campaign www.knowyourlemons.com and stay safe #knowyourlemons #breastcancerawareness #checkyourboobies #checkyourself #stayhealthy #whenlifegivesyoulemons
#2017 #jogging #trainingforhalfmarathon target 7km (non-stop) achieved!! 😍😘😙😚 but thats route look weird.. look like we are playing pool.. 😄😅😆 and the routes was captured wrongly d.. the apps confuse kot.. 😂😅😆😉 we set to run 7km.. so, we finish in 7km not more than as stated.. haha 😥😣 its ok.. we can do it!! #stayhealthy  #stayfit  #marathontraining  #determination  #satisfaction  #fitbukansado  #fitwomen @__angelyna__ yeah!!~~
#2017  #jogging  #trainingforhalfmarathon  target 7km (non-stop) achieved!! 😍😘😙😚 but thats route look weird.. look like we are playing pool.. 😄😅😆 and the routes was captured wrongly d.. the apps confuse kot.. 😂😅😆😉 we set to run 7km.. so, we finish in 7km not more than as stated.. haha 😥😣 its ok.. we can do it!! #stayhealthy  #stayfit  #marathontraining  #determination  #satisfaction  #fitbukansado  #fitwomen  @__angelyna__ yeah!!~~
How I start off every morning. Fueling the body properly and taking care of my temple. Take care of your body and you won't be in the hospital 10 years from now trying to reverse all the damage you've done. Those who listen now will thank me later.... #blackmen #fitnessaddict #healthyliving #healthylifestyle #fitlifestyle #blackfitness #fitandtatted #athlete #healthyeating #healthylifestyle #fuelthebody  #trainhard #shredzarmy #weighttraining #weightloss #weightroom #shredz #beardgang #cleaneating #fitness #transformation #gym #transformationtuesday #stayhealthy #instafit #instahealth #mensphysique #gainz #bodybuilding #healthychoices #traininsaneorremainthesame
How I start off every morning. Fueling the body properly and taking care of my temple. Take care of your body and you won't be in the hospital 10 years from now trying to reverse all the damage you've done. Those who listen now will thank me later.... #blackmen  #fitnessaddict  #healthyliving  #healthylifestyle  #fitlifestyle  #blackfitness  #fitandtatted  #athlete  #healthyeating  #healthylifestyle  #fuelthebody  #trainhard  #shredzarmy  #weighttraining  #weightloss  #weightroom  #shredz  #beardgang  #cleaneating  #fitness  #transformation  #gym  #transformationtuesday  #stayhealthy  #instafit  #instahealth  #mensphysique  #gainz  #bodybuilding  #healthychoices  #traininsaneorremainthesame 
Heheheh!!! Done with 3.5km run for today🏃🏃 1st attempt run and jogg under the raining.. You're my moonlight after the rain.. 😂😁😄😅😉 #stayfit💪 #staypositive #running #rainingday #klccpark #stayhealthy #iluvmylife #hotelierlifestyle💋💋 #noexcuses #adidas #enjoymyview
Pranzettooo buono buono pre tirocinio 🏩pollo e broccoli allo zenzero e gallette con il triplo concentrato di pomodoro 🍅 per me è una droga 😂voiiii?!#diet #dieta #diarioalimentare #health #healthy #healthylife #healthybody #healthyfood #eatclean #bbg #bbgcommunity #fitgirl #fit #staystrong #stayhealthy #getinmybelly #healthyeating #healthylifestyle #iifym #active #eatcleantraindirty #instafitnesd #mealprep #foodblog #foodblogger #food #recipe #igersitalia #nutrition #instafood
Pranzettooo buono buono pre tirocinio 🏩pollo e broccoli allo zenzero e gallette con il triplo concentrato di pomodoro 🍅 per me è una droga 😂voiiii?!#diet  #dieta  #diarioalimentare  #health  #healthy  #healthylife  #healthybody  #healthyfood  #eatclean  #bbg  #bbgcommunity  #fitgirl  #fit  #staystrong  #stayhealthy  #getinmybelly  #healthyeating  #healthylifestyle  #iifym  #active  #eatcleantraindirty  #instafitnesd  #mealprep  #foodblog  #foodblogger  #food  #recipe  #igersitalia  #nutrition  #instafood 
#tranformationtuesdays #nevergiveup #stayhealthy #keepsmiling  and always motivate people along the way... It gets harder and harder everyday.. #thisisme #leangains
Oggi 5 cereali (riso,farro,avena,miglio) con quinoa, alla "parmigiana": melanzane grigliate, pomodoro e scaglie di parmigiano!😋 #stayfit #stayhealthy #eatwell #summerbodyismadeinwinter #loveyourbody
Zum Frühstück gab es vorhin etwas Naturjoghurt mit Himbeeren, Blaubeeren💜 und Knuspersternchen✴ hat meinem Magen nicht so gefallen🙆 aber ich hab so Hunger👅 den restlichen Tag bleibe ich nun bei Wasser und Tee💧Lust auf Kaffee hätte ich ja auch☕ aber nein ✖ jetzt warte ich auf meinen ❤-Mann, dass er nach Hause kommt und Werkzeug mitbringt🛠 der Blogpost ist fertig und ich kann ihn nicht online stellen, weil der Laptop streikt🙆 passt aber, da zur Zeit sowieso einiges schief läuft💣 ich widme mich nun weiter dem Fernseher und trinke Tee🍵 wie läuft euer Dienstag denn so?🙋💋 #eathealthy#eatclean#cleaneating#cleanfood#foodporn#motivation#healthyfood#stayfit#bodyprogress#workforyourdreams#workhard#l4l#nevergiveup#looseweight#weightloss#healthyliving#gesundessen#gesundleben#gesundeernährung#fitness#fitnessgirl#gesundabnehmen#foodblogger#blogger#stayhealthy
Zum Frühstück gab es vorhin etwas Naturjoghurt mit Himbeeren, Blaubeeren💜 und Knuspersternchen✴ hat meinem Magen nicht so gefallen🙆 aber ich hab so Hunger👅 den restlichen Tag bleibe ich nun bei Wasser und Tee💧Lust auf Kaffee hätte ich ja auch☕ aber nein ✖ jetzt warte ich auf meinen ❤-Mann, dass er nach Hause kommt und Werkzeug mitbringt🛠 der Blogpost ist fertig und ich kann ihn nicht online stellen, weil der Laptop streikt🙆 passt aber, da zur Zeit sowieso einiges schief läuft💣 ich widme mich nun weiter dem Fernseher und trinke Tee🍵 wie läuft euer Dienstag denn so?🙋💋 #eathealthy #eatclean #cleaneating #cleanfood #foodporn #motivation #healthyfood #stayfit #bodyprogress #workforyourdreams #workhard #l4l #nevergiveup #looseweight #weightloss #healthyliving #gesundessen #gesundleben #gesundeernährung #fitness #fitnessgirl #gesundabnehmen #foodblogger #blogger #stayhealthy 
been kinda overwhelmed with new activities of learning to run a business lately, not much time for doing sport. but hey, that's just what life is all about, right?! juggling around a lot of things we gotta do in our lives 😉 . ahh~ feels so goood to hit the gym today, doing my routine again 💕 . #gym #fitness #sport #health #stayhealthy #staypositive #arrangepriorities #enjoylife
been kinda overwhelmed with new activities of learning to run a business lately, not much time for doing sport. but hey, that's just what life is all about, right?! juggling around a lot of things we gotta do in our lives 😉 . ahh~ feels so goood to hit the gym today, doing my routine again 💕 . #gym  #fitness  #sport  #health  #stayhealthy  #staypositive  #arrangepriorities  #enjoylife 
This is how we cared for our hooman when they had a temperature 🤒 we kept them warmer.  We luv them ❤and they luv us 😻😘#stayhealthy
This is how we cared for our hooman when they had a temperature 🤒 we kept them warmer. We luv them ❤and they luv us 😻😘#stayhealthy 
17 Tage jung ist 2017... ... wie sieht es mit den guten Vorsätzen aus? Haltet ihr noch daran fest oder hat euch die Routine schon wieder eingeholt?  Unglaublich, dass Silvester gerade mal 2,5 Wochen her ist. Irgendwie hat man das Gefühl es liegt schon Monate zurück, oder? Damit es ein besonders tolles Jahr wird, wollen wir euch an jedem 17. eines Monats glücklich machen und verlosen dazu monatlich ein Highlight aus unserem Sortiment! Auftakt macht eine Box Detoxpads "feel healthy" für fünf Nächte im Wert von 25 €! Für mehr Infos über Detox Pads check Link in Bio 😊  Wie Du teil nimmst? Ganz einfach: 1. Folge @shelleys_concept_store  2. Like diesen Beitrag 3. Tagge eine Person im Kommentar  Regeln: Das Gewinnspiel läuft vom 17. bis 28. Januar 2017. Likes und Kommentare mit getaggten Personen eines öffentlichen Profils (Mindestalter 18 Jahre) aus Deutschland nehmen teil. Der Gewinner wird am 29. Januar 2017 bekannt gegeben. Das Gewinnspiel steht nicht mit Instagram in Verbindung und wird nicht von Instagram gesponsert, unterstützt oder organisiert. 🍀 VIEL GLÜCK 🍀  #gewinnspiel #neujahrsvorsätze #entgiften #stayhealthy #woistdasjahrhin #januar #januarchallenge #gewinnen
17 Tage jung ist 2017... ... wie sieht es mit den guten Vorsätzen aus? Haltet ihr noch daran fest oder hat euch die Routine schon wieder eingeholt? Unglaublich, dass Silvester gerade mal 2,5 Wochen her ist. Irgendwie hat man das Gefühl es liegt schon Monate zurück, oder? Damit es ein besonders tolles Jahr wird, wollen wir euch an jedem 17. eines Monats glücklich machen und verlosen dazu monatlich ein Highlight aus unserem Sortiment! Auftakt macht eine Box Detoxpads "feel healthy" für fünf Nächte im Wert von 25 €! Für mehr Infos über Detox Pads check Link in Bio 😊 Wie Du teil nimmst? Ganz einfach: 1. Folge @shelleys_concept_store 2. Like diesen Beitrag 3. Tagge eine Person im Kommentar Regeln: Das Gewinnspiel läuft vom 17. bis 28. Januar 2017. Likes und Kommentare mit getaggten Personen eines öffentlichen Profils (Mindestalter 18 Jahre) aus Deutschland nehmen teil. Der Gewinner wird am 29. Januar 2017 bekannt gegeben. Das Gewinnspiel steht nicht mit Instagram in Verbindung und wird nicht von Instagram gesponsert, unterstützt oder organisiert. 🍀 VIEL GLÜCK 🍀 #gewinnspiel  #neujahrsvorsätze  #entgiften  #stayhealthy  #woistdasjahrhin  #januar  #januarchallenge  #gewinnen 
Rushed back to adjust the slide deck slightly.  Hope the online presentation later go well. #stayfun, #stayhappy, #stayhealthy
Fruity breakfast ! Yuppie 🙌 feeling much lighter 😜👌 owocowe śniadanko ! Pyszności i to uczucie lekkości w brzuszku 😁 ✔️jogurt naturalny ✔️smażony na suchej patelni banan i mango✔️odrobina mieszanki trail mix z lidla ;) ✔️mała łyżeczka masła orzechowego 💪🏻#hallo #tuesday #dziendobry#sniadanie#happygirl #fruitsalad #babana #peanutbutterlover #naturalbeauty #healthyfood #czystamicha #polskadziewczyna #training #motivation #inspiration #activelife #befit #instalike #l4l #foreverandalways 💙#iloveit #xoxo#cpajsport#stayhealthy#vegan#coconutflakes#
Fruity breakfast ! Yuppie 🙌 feeling much lighter 😜👌 owocowe śniadanko ! Pyszności i to uczucie lekkości w brzuszku 😁 ✔️jogurt naturalny ✔️smażony na suchej patelni banan i mango✔️odrobina mieszanki trail mix z lidla ;) ✔️mała łyżeczka masła orzechowego 💪🏻#hallo  #tuesday  #dziendobry #sniadanie #happygirl  #fruitsalad  #babana  #peanutbutterlover  #naturalbeauty  #healthyfood  #czystamicha  #polskadziewczyna  #training  #motivation  #inspiration  #activelife  #befit  #instalike  #l4l  #foreverandalways  💙#iloveit  #xoxo #cpajsport #stayhealthy #vegan #coconutflakes #