#stayfocused medias

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Type “Yes” if you agree… Tag a friend to inspire... Follow: @rohanjamescoach @kaonlinesolutions
Type “Yes” if you agree… Tag a friend to inspire... Follow: @rohanjamescoach @kaonlinesolutions
Guten Mittag #fitfam heute steht für mich wieder eine Ganzkörpereinheit auf dem Plan. Allerdings überlege ich gerade noch ob ich wieder einen 2er Split aufnehme oder ob ich doch beim Ganzkörpertraining bleibe, bis ich mir schlüssig bin bleibe ich jedoch beim Ganzkörper 😊 Wie trainiert ihr in der Diät? Mir ist es wichtig den Muskel so oft wie es geht zu beanspruchen, damit die Muskeln bestmöglich erhalten bleiben 👌 Schönen Mittwoch an euch alle und bleibt dran, bald ist schon wieder Wochenende!😊💪💥 #gymtime#gainz#transformation#motivation#workout#getfit#bodybuilding#fitspiration##exercise#IAMPG#stayfocused#weighttraining#shredded#abs#sixpack#muscle#weightloss#aesthetic#squad#cleaneating#nutrition#healthy#fitfood#lifestyle#dreambit#believe#goals
Guten Mittag #fitfam  heute steht für mich wieder eine Ganzkörpereinheit auf dem Plan. Allerdings überlege ich gerade noch ob ich wieder einen 2er Split aufnehme oder ob ich doch beim Ganzkörpertraining bleibe, bis ich mir schlüssig bin bleibe ich jedoch beim Ganzkörper 😊 Wie trainiert ihr in der Diät? Mir ist es wichtig den Muskel so oft wie es geht zu beanspruchen, damit die Muskeln bestmöglich erhalten bleiben 👌 Schönen Mittwoch an euch alle und bleibt dran, bald ist schon wieder Wochenende!😊💪💥 #gymtime #gainz #transformation #motivation #workout #getfit #bodybuilding #fitspiration ##exercise #IAMPG #stayfocused #weighttraining #shredded #abs #sixpack #muscle #weightloss #aesthetic #squad #cleaneating #nutrition #healthy #fitfood #lifestyle #dreambit #believe #goals 
Repost @goal.cast ・・・ "Without imagination, there is no exploration." - Michelle Rodriguez
Repost @goal.cast ・・・ "Without imagination, there is no exploration." - Michelle Rodriguez
🍃 Get Lost a little.  Getting lost can help open our Hearts and Minds to seeing more than one way. Consider all of the unnecesarily pessimistic views that could be blocking us from seeing what is possible for ourselves. As long as we remain open to our instincts and that still small voice, then we will always find our way back home 💎 - - - - #NoPressureNoDiamond #MorningStillness #Wednesday #GodsCurrent #FreeSpirit #GetLost #BeFlexible #BeVersatile #PeaceIsPower #StrengthInStruggle #Grow #Evolve #Unlearn #Become #StayFocused #BelieveInYourself #InvestInYou #KeepGoing #Blessed #Grateful #ForAllOfIt #GodFirst #OpenVessel #GiveMoreThanYourePaidFor #ConsciousCoaching #ConsciousCEO #NatureJunkie
🍃 Get Lost a little. Getting lost can help open our Hearts and Minds to seeing more than one way. Consider all of the unnecesarily pessimistic views that could be blocking us from seeing what is possible for ourselves. As long as we remain open to our instincts and that still small voice, then we will always find our way back home 💎 - - - - #NoPressureNoDiamond  #MorningStillness  #Wednesday  #GodsCurrent  #FreeSpirit  #GetLost  #BeFlexible  #BeVersatile  #PeaceIsPower  #StrengthInStruggle  #Grow  #Evolve  #Unlearn  #Become  #StayFocused  #BelieveInYourself  #InvestInYou  #KeepGoing  #Blessed  #Grateful  #ForAllOfIt  #GodFirst  #OpenVessel  #GiveMoreThanYourePaidFor  #ConsciousCoaching  #ConsciousCEO  #NatureJunkie 
So happy with this. I wanted 6 but it's only half a pound difference. Really loving #slimmingworld and loving life too.  #slimmingworld #happyslimming #thicknotfat #staypositive #stayfocused #onplan #motivated #supported #joyousjanuary
Uma das maiores lições que você pode aprender na vida, é dominar como permanecer calmo 👑🌟 . . . Treino com o método @mtor_metodologia  Coach: @priscilacavilha  Médica:  @drapaulaleal  Suplementação: @manipularium  Foto: @willbeeconsultoria  Academia: @ciaathleticaribeiraopreto  Psicologo esportivo: @gustavomohallem  #renatasmode #pedrita #wp #teampriska #mtormetodologia #4pilares #teamlio #teampaulaleal #teammanipularium #ciaathleticaribeiraopreto #inspiration #stayfocused #staymotivated
Uma das maiores lições que você pode aprender na vida, é dominar como permanecer calmo 👑🌟 . . . Treino com o método @mtor_metodologia Coach: @priscilacavilha Médica: @drapaulaleal Suplementação: @manipularium Foto: @willbeeconsultoria Academia: @ciaathleticaribeiraopreto Psicologo esportivo: @gustavomohallem #renatasmode  #pedrita  #wp  #teampriska  #mtormetodologia  #4pilares  #teamlio  #teampaulaleal  #teammanipularium  #ciaathleticaribeiraopreto  #inspiration  #stayfocused  #staymotivated 
Just because these branches create obstruction in our view 🌫 and we're unable to see 👀 the sky clearly ☹️ , it doesn't mean that the sky isn't there or it isn't existing , it's just hidden back there !  Branches may grow , some of them may break , they're just temporary ;  Sky is permanent ⭐️ The likewise even if your tears haze your eyes 👁💦 and you can't see 👀 anything but just pain 🙍🏼‍♂️ , that doesn't mean there isn't happiness ahead of you ! 👈🏼⭐️ Bad times are temporary and they will go away 🔜 ,, hanging in there 🔲 ,  have the faith 💫in overcoming your present problems☄️💥 ….!! #branchesandsky #life #thoughts💭 #stayfocused #stayclassy ⭐️🤘 📍Pc : @cutierrific_hia 😘
Just because these branches create obstruction in our view 🌫 and we're unable to see 👀 the sky clearly ☹️ , it doesn't mean that the sky isn't there or it isn't existing , it's just hidden back there ! Branches may grow , some of them may break , they're just temporary ; Sky is permanent ⭐️ The likewise even if your tears haze your eyes 👁💦 and you can't see 👀 anything but just pain 🙍🏼‍♂️ , that doesn't mean there isn't happiness ahead of you ! 👈🏼⭐️ Bad times are temporary and they will go away 🔜 ,, hanging in there 🔲 , have the faith 💫in overcoming your present problems☄️💥 ….!! #branchesandsky  #life  #thoughts 💭 #stayfocused  #stayclassy  ⭐️🤘 📍Pc : @cutierrific_hia 😘
Stop being comfortable with mediocrity. It will eat your dream and leave you living a nightmare.. #stayfocused#beware#dontjudgemechallenge#😎
Follow @trulyrichclubreview for more
Follow @trulyrichclubreview for more
Letzter Tag in Tullnerbach 🙋✌😊 Am Abend geht es dann wieder zurück in die Steiermark 😉🚗💯 Wünsche EUCH noch eine erfolgreiche Woche 😉👍 #friends #colleagues #team #fun #smile #work #goodtime #me #photooftheday #instagood #stayfocused #justdoit #life #blessed #sixtviews 💯🙋✌
Una vez le dije a papa "tranquilo papito, que le pongo pichon"... a lo que el me contesto "segura de eso?, esforzarte en forma, intensamente"....... la verdad, yo no tenia ni idea de lo que estaba asegurandole a mi papa.. Hoy, años despues... y con mas sueños y metas, 5:30am, cansada, deseando mi cama y preparándome para el trabajo, resuenan esas palabras... #staystrong #stayfocused #bestrongerthanyourexcuses #quierodormircoño #workworkwork #zzzzzzzz
Una vez le dije a papa "tranquilo papito, que le pongo pichon"... a lo que el me contesto "segura de eso?, esforzarte en forma, intensamente"....... la verdad, yo no tenia ni idea de lo que estaba asegurandole a mi papa.. Hoy, años despues... y con mas sueños y metas, 5:30am, cansada, deseando mi cama y preparándome para el trabajo, resuenan esas palabras... #staystrong  #stayfocused  #bestrongerthanyourexcuses  #quierodormircoño  #workworkwork  #zzzzzzzz 
Repost @garyvee ・・・ My homie @mikerashid knows this: I’m always looking to bring more value to people and if they bring me more value I spend the rest of my life trying to catch up and pass it.💪🏽💪🏽💪🏽❤❤❤Giving first is leverage - doing the right thing is always the right thing
Repost @garyvee ・・・ My homie @mikerashid knows this: I’m always looking to bring more value to people and if they bring me more value I spend the rest of my life trying to catch up and pass it.💪🏽💪🏽💪🏽❤❤❤Giving first is leverage - doing the right thing is always the right thing
Sois si concentré et exigeant avec toi-même que tu n'aies plus de temps pour critiquer les autres 💥 Hello mes petits chats, la forme ? Je voulais juste lancer un petit message ce matin ! Y en a marre des gens qui critiquent les personnes avec des "formes" 😤  Tu es né avec des tablettes de chocolat toi ? 🍫 Au lieu de perdre du temps à juger les autres, tends ta main aux personnes qui veulent changer leur mode de vie et qui essayent de se (re)mettre en forme 🏋🏻‍♀️ Tu me diras, ça ne t'apporteras rien, juste de la reconnaissance et je pense que dans la discipline dans laquelle on évolue, c'est déjà incroyable, tu crois pas ? . Sur ce, belle journée à tous, prenez soin de vous ! Des bisous les Warriors 💜 #fitfrenchies #igersfrance #instamoment #instafit #fitness #regimeuse #fitgirl #fitnessmodel #lifestyle #fitfam #stayfocused #focus #bodygoals #teamshape #eatclean #herbalife #diet #transformation #nutrition #regime  #fitnessaddict #muscle #gym #army #bodybuilding #tbc #healthy #nike #igfitness
Sois si concentré et exigeant avec toi-même que tu n'aies plus de temps pour critiquer les autres 💥 Hello mes petits chats, la forme ? Je voulais juste lancer un petit message ce matin ! Y en a marre des gens qui critiquent les personnes avec des "formes" 😤 Tu es né avec des tablettes de chocolat toi ? 🍫 Au lieu de perdre du temps à juger les autres, tends ta main aux personnes qui veulent changer leur mode de vie et qui essayent de se (re)mettre en forme 🏋🏻‍♀️ Tu me diras, ça ne t'apporteras rien, juste de la reconnaissance et je pense que dans la discipline dans laquelle on évolue, c'est déjà incroyable, tu crois pas ? . Sur ce, belle journée à tous, prenez soin de vous ! Des bisous les Warriors 💜 #fitfrenchies  #igersfrance  #instamoment  #instafit  #fitness  #regimeuse  #fitgirl  #fitnessmodel  #lifestyle  #fitfam  #stayfocused  #focus  #bodygoals  #teamshape  #eatclean  #herbalife  #diet  #transformation  #nutrition  #regime  #fitnessaddict  #muscle  #gym  #army  #bodybuilding  #tbc  #healthy  #nike  #igfitness 
regram @elwoma Tots from the diary of my heart:  One of those mornings two years ago I was at the bus stop waiting for the staff bus to come but it was taking so long, whew so I sat down and turned to my phone. Within one or two minutes I lifted my head and Lo and behold the staff bus rode away without waiting cos I was not standing at the appointed place. Hmmmm time loss and great lesson learnt!! .....not that I have already obtained this or am already perfect but I press on to make it my own, because Christ Jesus has made me His own. . .....forgetting what lies behind and straining forward to what lies ahead, I press on toward the goal for the prize of the upward call of God in Christ Jesus #stayfocused #Phil3:12-14 #Esv  #stayfocused #eyesonthemark #nodistraction #Lordhelpmeus #stayfocused #goals #attainable #Pitcz #Elwoma #comingsoon #March #hmmmm
regram @elwoma Tots from the diary of my heart: One of those mornings two years ago I was at the bus stop waiting for the staff bus to come but it was taking so long, whew so I sat down and turned to my phone. Within one or two minutes I lifted my head and Lo and behold the staff bus rode away without waiting cos I was not standing at the appointed place. Hmmmm time loss and great lesson learnt!! .....not that I have already obtained this or am already perfect but I press on to make it my own, because Christ Jesus has made me His own. . .....forgetting what lies behind and straining forward to what lies ahead, I press on toward the goal for the prize of the upward call of God in Christ Jesus #stayfocused  #Phil3 :12-14 #Esv  #stayfocused  #eyesonthemark  #nodistraction  #Lordhelpmeus  #stayfocused  #goals  #attainable  #Pitcz  #Elwoma  #comingsoon  #March  #hmmmm 
🔥🔥🔥PARTY TIME!!!🔥🔥🔥 Repost from @liljazzdffafraw BE READY, THIS THURSDAY 19 OF JANUARY "BOGLE MEMORIAL PARTY" .... DJ LIL'JAZZ AND my brother DJ @djsnoopnnankita at club #VERSAL in metro station #VolgogradskiProspekt ( 3 min by walk from metro) ... WILL BE THE BEST DANCEHALL, REGGEATON AND AFROBEAT... WAIT YOU THERE!!!! MUCH LOVE AND BLESSINGS TO Y'ALL🙏🏾❤🙏🏾❤🙏🏾❤🙏🏾 ---------------------------------------------------------- г. Москва, Волгоградский проспект 26, стр.1 Метро: Волгоградский проспект  тел.+7(977)288 05 02 http://www.gppmoscow.club Gerry Party People(GPP Moscow), Волгоградский проспект, дом 26, строение 1, Moscovo, Rússia  #LilJazz#DjLilJazz#DjSnoop#DancehallParty#BogleMemorialParty#VersalClubKaraoke#StayHungry#StayFocused#StayBlessed#StayHumble#BlackAndProud #dancehallartist #ngdanca #dancehallmusic
🔥🔥🔥PARTY TIME!!!🔥🔥🔥 Repost from @liljazzdffafraw BE READY, THIS THURSDAY 19 OF JANUARY "BOGLE MEMORIAL PARTY" .... DJ LIL'JAZZ AND my brother DJ @djsnoopnnankita at club #VERSAL  in metro station #VolgogradskiProspekt  ( 3 min by walk from metro) ... WILL BE THE BEST DANCEHALL, REGGEATON AND AFROBEAT... WAIT YOU THERE!!!! MUCH LOVE AND BLESSINGS TO Y'ALL🙏🏾❤🙏🏾❤🙏🏾❤🙏🏾 ---------------------------------------------------------- г. Москва, Волгоградский проспект 26, стр.1 Метро: Волгоградский проспект тел.+7(977)288 05 02 http://www.gppmoscow.club Gerry Party People(GPP Moscow), Волгоградский проспект, дом 26, строение 1, Moscovo, Rússia #LilJazz #DjLilJazz #DjSnoop #DancehallParty #BogleMemorialParty #VersalClubKaraoke #StayHungry #StayFocused #StayBlessed #StayHumble #BlackAndProud  #dancehallartist  #ngdanca  #dancehallmusic 
Happy Humpday 😘
Happy Humpday 😘
Properly Built and Kimera Koffee are about to go on tour!! The samples are in so we're about to hit up your gym! Where would you like us to visit with some free Kimera Koffee? 😋💪☕
Properly Built and Kimera Koffee are about to go on tour!! The samples are in so we're about to hit up your gym! Where would you like us to visit with some free Kimera Koffee? 😋💪☕
That look when you know what you want but can't figure out how to get it... #🤔 #stayfocused #goals #fitness #gym #gymlife #bodybuilding #muscle #gains #tattoos
🤔✔️🙏🏼✔️😎 #facts #greatvibes #notaproblem #positiveenergy #growth #healing #busyandblessed #winningbydefault #seo #igers #hashtag #colors #analytics #blessed #greatenergy #stayfocused #motivated #winnersonly #nostress #spreadlove #staystrong #success #havefaith #trill #quoteoftheday #quote 💰THIS HAS BEEN A BAG ALERT ANNOUNCEMENT💰 (courtesy of @officialshesaproblem)
Trust me... When I woke up today I had no plans to be this sexy😜... But hey, shit happens... 😁  #stay #cool #stay #cute #stay #sexy #instagood #instagram #insta #staypositive #stayfocused #karma #believer #spectacles #black #lover #believe #in #heroes #hollister #brand #seeker #innocent #innocentman #innocent #eyes
Even when things make no sense! Even when everyone turns their backs on you! Even when you want to give up and walk away!  Even when you get the wind knocked out of you!  Get back up and stand.....STAND FIRM!!!!!Keep going!!! NEVER EVER GIVE UP!!! #succeed #perseverance #nevergiveup #stayfocused #riseaboveit #standfirm #jesustakethewheel #faithwillseeusthrough #faith #donotgiveup #beencouraged #yourlifematters #beoptimistic
When you hit a brick wall. Focus on one brick at a time ❤️ #stayfocused 📷@brittnimehloff
When you hit a brick wall. Focus on one brick at a time ❤️ #stayfocused  📷@brittnimehloff
NEW ABENZI BRAND AMBASSADOR  @irenechristinaellinas  Here Sporting the New Abenzi Bi Definition Compression Top @ Leggings. Great 📸
NEW ABENZI BRAND AMBASSADOR @irenechristinaellinas Here Sporting the New Abenzi Bi Definition Compression Top @ Leggings. Great 📸
Das war mein Frühstück heute 💕 Eigentlich bin ich ja kein Fan von diesen Produkten, aber das hier von @charlotteeden_official überzeugt mich, da die KH trotz Verwendung von Milch so niedrig sind 😊 Schmeckt super. Nehmt etwas weniger Milch, dann ist's wie ein Pudding zum Löffeln 😍 Ersetze damit derzeit je nach Zeit, Lust und Laune eine Mahlzeit. Ob Früh, Mittag oder Abend. Wie es mir in den Tag passt. Habt einen tollen Tag, ich muss mich heute noch schonen u später geht's zum Doc 👩🏼‍⚕️ #stoffwechselkur #stoffwechselpush #lowcarb #lowfat #fitnessgirl #protein #munich #healthyfood #fit #blonde #instadaily #charlotteeden #lowsugar #stayfocused #bikinibody2017
Das war mein Frühstück heute 💕 Eigentlich bin ich ja kein Fan von diesen Produkten, aber das hier von @charlotteeden_official überzeugt mich, da die KH trotz Verwendung von Milch so niedrig sind 😊 Schmeckt super. Nehmt etwas weniger Milch, dann ist's wie ein Pudding zum Löffeln 😍 Ersetze damit derzeit je nach Zeit, Lust und Laune eine Mahlzeit. Ob Früh, Mittag oder Abend. Wie es mir in den Tag passt. Habt einen tollen Tag, ich muss mich heute noch schonen u später geht's zum Doc 👩🏼‍⚕️ #stoffwechselkur  #stoffwechselpush  #lowcarb  #lowfat  #fitnessgirl  #protein  #munich  #healthyfood  #fit  #blonde  #instadaily  #charlotteeden  #lowsugar  #stayfocused  #bikinibody2017 
Here are some things I wrote and taped to my bathroom mirror. So much can happen in one day, so I put up these daily affirmations to keep myself on track. I've always kept them close to my heart, but I know that writing them down and actually seeing them can make a difference to the way I think. The majority of my sayings are stored in a journal and some are even taped to my bedroom wall.  Do you have anything you say to yourself on a daily basis to keep yourself on track? Or have any wise sayings or Bible verses that have touched your heart? Comment them down below if you do. 😊 #original #dailyaffirmations #keepfaith #betterthanyesterday #staypositive #love #trust #mindset #workhard #stayhumble #stayfocused #bestisyettocome
Here are some things I wrote and taped to my bathroom mirror. So much can happen in one day, so I put up these daily affirmations to keep myself on track. I've always kept them close to my heart, but I know that writing them down and actually seeing them can make a difference to the way I think. The majority of my sayings are stored in a journal and some are even taped to my bedroom wall. Do you have anything you say to yourself on a daily basis to keep yourself on track? Or have any wise sayings or Bible verses that have touched your heart? Comment them down below if you do. 😊 #original  #dailyaffirmations  #keepfaith  #betterthanyesterday  #staypositive  #love  #trust  #mindset  #workhard  #stayhumble  #stayfocused  #bestisyettocome 
@irenechristinaellinas 10% OFF VOUCHER CODE  ABENZI BRAND AMBASSADORS 💪
@irenechristinaellinas 10% OFF VOUCHER CODE ABENZI BRAND AMBASSADORS 💪
Selbst im Wartezimmer kannst Du etwas für Deine Bildung und Persönlichkeitsentwicklung tun!!! #bildung #persönlichkeitsentwicklung #kindlepaperwhite #filofax #stayfocused #psychologiedermassen #gustavelebon #lifelonglearning
Another day another adventure 😘#gymtime #fitnesslifestyle #fitness #exercise #positive #motivated #stayfocused 💫
That what leg day does to you 😂👊🏻👊🏻 Time to set new goals, put other ones on the side....not forgetting my passion but it's time to think of my future...time to reset my life...leave past behind me and fight for my happiness 👊🏻👊🏻👊🏻 #legday #newgoals #fightforfuture #trainhard #staystrong #stayfocused #behappy #focus #mylife #myjourney #notgivingup #reset #fighter #kickboxinggirl #fitgirl #fitlife #fitlifestyle #lifestyle #goals
That what leg day does to you 😂👊🏻👊🏻 Time to set new goals, put other ones on the side....not forgetting my passion but it's time to think of my future...time to reset my life...leave past behind me and fight for my happiness 👊🏻👊🏻👊🏻 #legday  #newgoals  #fightforfuture  #trainhard  #staystrong  #stayfocused  #behappy  #focus  #mylife  #myjourney  #notgivingup  #reset  #fighter  #kickboxinggirl  #fitgirl  #fitlife  #fitlifestyle  #lifestyle  #goals 
#videoshoot for #entwurfreich with @shapewolf 👌🏼
Semplicità è la chiave del successo.  Del mio successo che mi vado a prendere ☪️ Colazione post cardio e addome con albumi, fiocchi di avena, mandorle e cannella 💗 #morning#breakfast#pancake#almonds #postcardio#abs#gymlife#legday#legs#booty#squats#deadlift#weightlifting#passion#bikiniprep#contest#athlete#sport#gym#diet#dayon#stayfocused#dreams#enjoy#determination#fit#teamspazzini#gohard#trainhard#eatwel
Follow @thetakeovers.co for inspirational posts everyday 🙏  Tag a Buddy thats needs this! 😉  Talk about it Below: 🙌 👊 💪
Follow @thetakeovers.co for inspirational posts everyday 🙏 Tag a Buddy thats needs this! 😉 Talk about it Below: 🙌 👊 💪
Not everyone will understand your journey - they don't need to though "it's YOURS" - but as you get closer to your destination - people will start to ask how you got there, and what you've done to achieve your dreams 🙌🏼 #beagoodperson  #beagoodexample #tellyourstory #makethechange #newmindset #entrepreneur #inspireothers #inspire #stayfocused #journey  #opportunity #change #determined #justdoit #growth #goals #professional #empoweredwomen #readyforthechange
Not everyone will understand your journey - they don't need to though "it's YOURS" - but as you get closer to your destination - people will start to ask how you got there, and what you've done to achieve your dreams 🙌🏼 #beagoodperson  #beagoodexample  #tellyourstory  #makethechange  #newmindset  #entrepreneur  #inspireothers  #inspire  #stayfocused  #journey  #opportunity  #change  #determined  #justdoit  #growth  #goals  #professional  #empoweredwomen  #readyforthechange 
Guten Morgen nicht vergessen das Video zu schauen https://youtu.be/pzphmdJtl9g . Folgen und abonnieren erlaubt 😎👍. #fitnesslife #fitfam #fitnessfreaks #fitfamily #fitness #gymnastics #wille #gymfreak #workout #training #bodybuilding #beastmode #smilodox #smilodox_official #youcandothis #getStrong #getfit #justdoit #youtube #stayfocused #noexcuses #gymlife #musclehammer #gym #gymmotivation #gymtime #gymnastics #beastmode #aesthetic_ger
Guten Morgen nicht vergessen das Video zu schauen https://youtu.be/pzphmdJtl9g . Folgen und abonnieren erlaubt 😎👍. #fitnesslife  #fitfam  #fitnessfreaks  #fitfamily  #fitness  #gymnastics  #wille  #gymfreak  #workout  #training  #bodybuilding  #beastmode  #smilodox  #smilodox_official  #youcandothis  #getStrong  #getfit  #justdoit  #youtube  #stayfocused  #noexcuses  #gymlife  #musclehammer  #gym  #gymmotivation  #gymtime  #gymnastics  #beastmode  #aesthetic_ger 
Inspire & Motivate. Tag a friend ⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇ ________________________________________________  ________________________________________________  ________________________________________________  #motivation #inspiration #fitspiration #fitspo #determination #femalemotivation #newweek #progressnotperfection #stayfocused #mondaymotivation #fitnessmotivation #riseandgrind #quote #keepgoing #quotestoliveby #success #lifequotes #qotd #strongwomen #throwback #inspired #flex #fitnessjourney #lifequotes #transformationtuesday #africa #fitlife #happyhumpday #flexfriday #nevergiveup
Inspire & Motivate. Tag a friend ⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇ ________________________________________________ ________________________________________________ ________________________________________________ #motivation  #inspiration  #fitspiration  #fitspo  #determination  #femalemotivation  #newweek  #progressnotperfection  #stayfocused  #mondaymotivation  #fitnessmotivation  #riseandgrind  #quote  #keepgoing  #quotestoliveby  #success  #lifequotes  #qotd  #strongwomen  #throwback  #inspired  #flex  #fitnessjourney  #lifequotes  #transformationtuesday  #africa  #fitlife  #happyhumpday  #flexfriday  #nevergiveup 
I see we live in a generation where if you don't flaunt your blessings , they think you lack them . #saynothing #younotneedtoprove...sh...t #keepworkinghard #stayfocused
...👑 T O • A M A Z I N G • W O M E N ✨👑... The WOMEN whom I look up to and ADMIRE for their STRENGTH and GRACE did not get that way because things WORKED OUT. They got that way because things went WRONG, and they HANDLED IT. They handled it in a THOUSAND DIFFERENT WAYS on a THOUSAND DIFFERENT DAYS, but in the end they always HANDLED IT with GRACE. Those QUEENS are my SUPER HEROES!❤...#StriveForIt #NeedNotGreed #HardworkAlwaysPays #Focus #ShortcutsDontLast #2017Vibes  #GameTime #AndThenIPrayed #MyDeclaration #WatchGodWork #PutGodFirst #Faithbuilders #Growing #GodIsTheReason #WontHeDoIt #StayFocused #Elevation #WithGodAllIsPossible #PowerInPurpose #PieceOfPeace #TheJourney #GodEngineered #HeIsUpToSomething #Kisses💋
...👑 T O • A M A Z I N G • W O M E N ✨👑... The WOMEN whom I look up to and ADMIRE for their STRENGTH and GRACE did not get that way because things WORKED OUT. They got that way because things went WRONG, and they HANDLED IT. They handled it in a THOUSAND DIFFERENT WAYS on a THOUSAND DIFFERENT DAYS, but in the end they always HANDLED IT with GRACE. Those QUEENS are my SUPER HEROES!❤...#StriveForIt  #NeedNotGreed  #HardworkAlwaysPays  #Focus  #ShortcutsDontLast  #2017Vibes  #GameTime  #AndThenIPrayed  #MyDeclaration  #WatchGodWork  #PutGodFirst  #Faithbuilders  #Growing  #GodIsTheReason  #WontHeDoIt  #StayFocused  #Elevation  #WithGodAllIsPossible  #PowerInPurpose  #PieceOfPeace  #TheJourney  #GodEngineered  #HeIsUpToSomething  #Kisses 💋
After last nights slight blip I'm back 100% and more determined than Ever #slimmingworld #keepgoing #staystrong #stayfocused #staymotivated #seeresults
✖MOTIVATION✖ Guten Morgen und einen schönen Mittwoch 🙌🏻 Heute Vormittag bin ich mit @_marielina und @dreamteam_ftnss unterwegs bevor ich heute Abend ein paar Coachings im Gym habe bevor mein eigens Training an der Reihe ist 💪🏻 Egal wie lange ein Tag ist und was alles ansteht, die Zeit für mein Training nehme ich mir immer, auch wenn es erst um Mitternacht ins Gym geht 😜 zum Glück hat unser Studio 24 Stunden geöffnet 👌🏻 Wenn du Hilfe beim Erreichen deiner Ziele brauchst Check meine online Coachings auf www.dreamteamfitness.de 👍🏻 Habt einen erfolgreichen Tag meine Lieben ✌🏻 . 📸 by @dreamteam_ftnss . Outfit: @mutaria_official 👉🏻 10% Rabatt mit Code 'julius10' 👈🏻 Rabatt auf deine Bestellung! 💸 . #Stayfocused #nevergiveup #noexcuses #instafit #nopainnogain #gym #gymrats #getfit #abs #shredded #physique #bodybuilding #muscle #heretocreate #thesweatlife #fitspiration #fitspo #fitfam #fitness #fitnessblogger #fitnessmodel #dreamteamfitness #aesthetic #dedication #workout #workhard #trainhard #motivation #fitnessmotivation
✖MOTIVATION✖ Guten Morgen und einen schönen Mittwoch 🙌🏻 Heute Vormittag bin ich mit @_marielina und @dreamteam_ftnss unterwegs bevor ich heute Abend ein paar Coachings im Gym habe bevor mein eigens Training an der Reihe ist 💪🏻 Egal wie lange ein Tag ist und was alles ansteht, die Zeit für mein Training nehme ich mir immer, auch wenn es erst um Mitternacht ins Gym geht 😜 zum Glück hat unser Studio 24 Stunden geöffnet 👌🏻 Wenn du Hilfe beim Erreichen deiner Ziele brauchst Check meine online Coachings auf www.dreamteamfitness.de 👍🏻 Habt einen erfolgreichen Tag meine Lieben ✌🏻 . 📸 by @dreamteam_ftnss . Outfit: @mutaria_official 👉🏻 10% Rabatt mit Code 'julius10' 👈🏻 Rabatt auf deine Bestellung! 💸 . #Stayfocused  #nevergiveup  #noexcuses  #instafit  #nopainnogain  #gym  #gymrats  #getfit  #abs  #shredded  #physique  #bodybuilding  #muscle  #heretocreate  #thesweatlife  #fitspiration  #fitspo  #fitfam  #fitness  #fitnessblogger  #fitnessmodel  #dreamteamfitness  #aesthetic  #dedication  #workout  #workhard  #trainhard  #motivation  #fitnessmotivation 
I'm British but I grew up in Southern Africa during apartheid. Slogans were a cornerstone of the movement towards the freedom of Nelson Mandela and an entire people. For that reason I will always love a slogan scarf. 💪🏿 If you've always lived in a multiracial country, count your lucky stars & stay open, stay tolerant, stay focused. Concentrate on not being sucked in to a Daily Fail dystopia that pulls people apart. Concentrate on rejecting those who would close all the gates to everything everywhere. Just stay focused. The world is getting better not worse, no matter what they say. And it's in your hands. 💪🏼💪🏿💪🏽💪🏾 #stayfocused #nevergiveup
I'm British but I grew up in Southern Africa during apartheid. Slogans were a cornerstone of the movement towards the freedom of Nelson Mandela and an entire people. For that reason I will always love a slogan scarf. 💪🏿 If you've always lived in a multiracial country, count your lucky stars & stay open, stay tolerant, stay focused. Concentrate on not being sucked in to a Daily Fail dystopia that pulls people apart. Concentrate on rejecting those who would close all the gates to everything everywhere. Just stay focused. The world is getting better not worse, no matter what they say. And it's in your hands. 💪🏼💪🏿💪🏽💪🏾 #stayfocused  #nevergiveup 
The lat pulldown is a multi-joint exercise that involves movement at the elbows, shoulders and scapula. With one exercise, you work several different muscles in your upper body. The main mover is the latissimus dorsi, the largest back muscle, which extends down each side of your spine.#gym #stayfocused #grindinghard #motivation #lattpulldown #achivinggoals #stayontrack
Ça faisait trop longtemps que j'en avais pas fait 🙊 Mais c'est chose faite; un reste de pois chiches et le tour est joué ! Depuis que j'ai découvert cette pâte à cookies grâce à @clemfoodie je ne m'en lasse plus. J'ai un peu changé la recette mais c'est tout autant délicieux. Un bol à peine chaud mais des pépites de chocolat toute fondante et des éclats de cacahuète!  #breakfast #cookiedough #homemade #chocolatechip #darkchocolate #chickpeas #banana #peanutbutter #nu3 #healthyfood #healthychoices #healthylifestyle #stayfocused #reequilibragealimentaire #mangersaincestgourmand #fit #fitgirls #fitfam #fitfamily #fitfrenchies
Ça faisait trop longtemps que j'en avais pas fait 🙊 Mais c'est chose faite; un reste de pois chiches et le tour est joué ! Depuis que j'ai découvert cette pâte à cookies grâce à @clemfoodie je ne m'en lasse plus. J'ai un peu changé la recette mais c'est tout autant délicieux. Un bol à peine chaud mais des pépites de chocolat toute fondante et des éclats de cacahuète! #breakfast  #cookiedough  #homemade  #chocolatechip  #darkchocolate  #chickpeas  #banana  #peanutbutter  #nu3  #healthyfood  #healthychoices  #healthylifestyle  #stayfocused  #reequilibragealimentaire  #mangersaincestgourmand  #fit  #fitgirls  #fitfam  #fitfamily  #fitfrenchies 
Après une fin d'année catastrophique question nutrition je reprends cette nouvelle année avec une alimentaire saine et équilibrée et des séances avec un level supérieur ! 💪💪 #work #workhard #workout #training #abs #fitness #fitfam #fitfrenchies #onlacherien #latergram #eatingclean #eatclean #healthylife #instafood #instafit #onlacherien #noexcuses #bodytransformation #bodybuilding #focus #stayfocused #shape #musculation #nutrition #fitfood #motivation #fit #photography #prisma #photooftheday.
Après une fin d'année catastrophique question nutrition je reprends cette nouvelle année avec une alimentaire saine et équilibrée et des séances avec un level supérieur ! 💪💪 #work  #workhard  #workout  #training  #abs  #fitness  #fitfam  #fitfrenchies  #onlacherien  #latergram  #eatingclean  #eatclean  #healthylife  #instafood  #instafit  #onlacherien  #noexcuses  #bodytransformation  #bodybuilding  #focus  #stayfocused  #shape  #musculation  #nutrition  #fitfood  #motivation  #fit  #photography  #prisma  #photooftheday .
Travelweeks are ✨ with a weather like that ! Have a nice Wednesday!! #travelgram #businesstravel #strongworkingweek #stayfocused