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#sore medias

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HEY! I need some fitbit friends to challenge! 😎 PLEASSSSSSE comment if you've got a fitbit and want to be friends! Yay πŸ€— #fitbit #fitness #filter #snapchat #selfie #water #watch #challangeaccepted #challange #steps #fitfam #fitmom #yogamom #legday #sore
// πŸ‘€πŸ’‰ shits getting real 10 needles in 3 days // Day 4 now and I don't get injections until 1pm. Hopefully I get to go home in 3 days and don't have to stay until next week. πŸ™πŸ» #glaucoma #trabeculectomy #inject #eye #needles #eyeinjections #yucky #wannagohome #sore #painful
53/365: today's workout, if you want something you have never had, you have to do something you have never done!  @autumncalabrese #2017 #photooftheday #photoadaychallenge #21dfx #dirty30 #nojoke #mexicoprep #healthy #fitness #21dayfixextreme #tired #sore #happy
Breakfast of champions, love it and so reasonable!! #roll #sausages #eggs #bacon #mushrooms #coffee #ridgeons #cafe #van #banter #breakfast #work #hard #play #hard #jackhammer #crowbar #spade #shovel #sds #drill #ache #sore #
It was definitely a base, push, all out workout today. Loving that I get to workout during my new hire training πŸ”₯ #otf #staugustine
It was definitely a base, push, all out workout today. Loving that I get to workout during my new hire training πŸ”₯ #otf  #staugustine 
Turns out I am moving too much, and well you can see the results, they say I should take it slow and just be careful, #MoreBedRest #rny #GastricByPass #8dayspostop #14thFebruary #Valentinesday #BestValentinesDayGiftEver #MyRnyJourney #WLS #Healthy #Sore #LiquidDietRny #GirlYouBetterSlowDown
Even though my body is so sore (got to see me climb my stairs) πŸ˜‚ I still managed to drag my butt down to Hagley park for a big walk this morning. Perfect weather as well. We live in such a beautiful city. Always some good adventure to go on before work ❀ #Hagley #park #river #walks #fit #sore #people #getit
Even though my body is so sore (got to see me climb my stairs) πŸ˜‚ I still managed to drag my butt down to Hagley park for a big walk this morning. Perfect weather as well. We live in such a beautiful city. Always some good adventure to go on before work ❀ #Hagley  #park  #river  #walks  #fit  #sore  #people  #getit 
Seriously loved and hated this video! I think I died a couple times!  #fitnessblender #goals #fitness #workout #hiit #totalbody #dead #sore #keepgoing #sweetsweat #sweat
Still working on it. Leah was there to supervise βœŒπŸΌπŸ€—πŸ’ͺ🏼 #sisepuede #icandoit #sixpack #comeback #workingonit #excercising #yoga #pilates #running #walking #babyleah #happybaby #cachetes #supervisor #30minutesworkouts #4months #postpartum #blessed #sore #peruvian #mama
Heavy deadlift and heavy stretching today... #sore #liftheavy #deadliftday
Bersama Senja bercengkrama diatas kuda besiku.... Memacu perlahan menikmati perubahan bentuk awan. Memikat hati tuk sejenak menghentikan waktu. Apa yang aku lihat berbeda dengan yang kalian lihat. Sedikit bergeser maka akan merubah banyak bentuk Dan merubah penilaian Seperti masalah bila mau kita meluangkan waktu sekejap saja.. Bergeser selangkah Akan terliahat perbedaan sudut pandan  Begitu juga dengan penyelesaiannya jd kian majemuk dan banyak pilihan #jepret #sore #traveller #thie #fjr #kamu #kita #awan #langit #senja
Bersama Senja bercengkrama diatas kuda besiku.... Memacu perlahan menikmati perubahan bentuk awan. Memikat hati tuk sejenak menghentikan waktu. Apa yang aku lihat berbeda dengan yang kalian lihat. Sedikit bergeser maka akan merubah banyak bentuk Dan merubah penilaian Seperti masalah bila mau kita meluangkan waktu sekejap saja.. Bergeser selangkah Akan terliahat perbedaan sudut pandan Begitu juga dengan penyelesaiannya jd kian majemuk dan banyak pilihan #jepret  #sore  #traveller  #thie  #fjr  #kamu  #kita  #awan  #langit  #senja 
Lately I think repping lower weight with #deadlift is makes me more #sore  My #back is on fire right now.  315lb 5x12
Lately I think repping lower weight with #deadlift  is makes me more #sore  My #back  is on fire right now. 315lb 5x12
This guy... He's folded up and will be forgotten about until before bed tonight. I hate him today. I could only do 10 minutes at 2.5 😒. I remember when I could run on this thing for miles until I was so bored I wanted to jump off something very tall. Lol. Now, it's just not that way, but ya gotta start somewhere. 10 minutes, twice today can turn into 20 minutes, twice a day next week. #weightloss #loseweight #treadmill #exercise #lchf #atkins #lowcarbdiet #getfitordietrying #getfitnow #walk #losefat #eatcleantraindirty #cleaneating #fattofit #sore #outofshape
This guy... He's folded up and will be forgotten about until before bed tonight. I hate him today. I could only do 10 minutes at 2.5 😒. I remember when I could run on this thing for miles until I was so bored I wanted to jump off something very tall. Lol. Now, it's just not that way, but ya gotta start somewhere. 10 minutes, twice today can turn into 20 minutes, twice a day next week. #weightloss  #loseweight  #treadmill  #exercise  #lchf  #atkins  #lowcarbdiet  #getfitordietrying  #getfitnow  #walk  #losefat  #eatcleantraindirty  #cleaneating  #fattofit  #sore  #outofshape 
Day 3 done. #fitgeek #sore
Promised myself to not post/take those #gym lockers selfie but oh well...πŸ˜€ felt good to be back after a break and destroy myself with those #weights πŸ’ͺ so #sore today #fitgirl #gains #workforit #nofilter
Ice bath and NSAIDs in my future. #progress #running #tired #run #sore #hard
Grind to conqueer. @powerliftingmotivation #powerlifting #power #sore #deadlift #deads #up #nostop #competition #ELEIKO #barbell #inzer #singlet#tats #tattoed #tattoo
Horloge even getest, uurtje bootcamp! #bootcamp #fitgirl #workoutdone #sore #pushups #jumpinglunges #squats and more
Lies! #fitness level my a$$ !! This dude killed me today! πŸ€¦πŸ»β€β™€οΈπŸ™„"whatever it takes Amanda" lol dying! #toneitup #gymlife #sore #suckitup πŸ”₯πŸ™ƒ
Lies! #fitness  level my a$$ !! This dude killed me today! πŸ€¦πŸ»β€β™€οΈπŸ™„"whatever it takes Amanda" lol dying! #toneitup  #gymlife  #sore  #suckitup  πŸ”₯πŸ™ƒ
Spent the afternoon with @courtneylloydtattoos @gypsystables getting my crowns reworked. At last I have a solid starting point to get more done! #sore #tattoo #tattoos #arms #crowns
Spent the afternoon with @courtneylloydtattoos @gypsystables getting my crowns reworked. At last I have a solid starting point to get more done! #sore  #tattoo  #tattoos  #arms  #crowns 
Seriously! It's been a short week and I'm off after tomorrow, but I can't wait. It is just not slowing down at work. #isitfridayyet #tired #sore #neverending
First class in almost 2 months, so sore, but so worth it! #hoop #aerialhoop #aerialdance #sore #worthit #pussycatpoles #musclesaresore #missedmyfriends
Feel the joy
Feel the joy
🌬Muscle Freeze β˜ƒοΈ CBD infused muscle freeze is great for❄️Gym Soreness❄️Body Ache❄️Arthritis  and so much more β˜ƒοΈit has 200mg of CBD @marysnutritionals
🌬Muscle Freeze β˜ƒοΈ CBD infused muscle freeze is great for❄️Gym Soreness❄️Body Ache❄️Arthritis and so much more β˜ƒοΈit has 200mg of CBD @marysnutritionals
Nothing like Bodyshred cardio to wake you up! Whew! It's a rest day from the Sore to the Core & Leg and Butt Challenge and man I needed it. I am definitely SORE!  #sweat #bodyshred #cardio #restday #soretothecore #sore #jillianmichaels
Played ball for the first time in almost a year. I'm regretting it today #sore #ballislife
Played ball for the first time in almost a year. I'm regretting it today #sore  #ballislife 
I'm not sure if I'm going to be able to get out bed tomorrow morning ...... but huge thanks to @joecoffey88 for helping kick-start the road back to fitness, guns & glutes. It's gonna be a long road and it's only just the beginning..... #gym #pt #gubbed #journey #longroad #backonit #fitness #guns #glutes #sore #tomorrowisgoingtohurt #thankyou #postgym #postgymselfie
This butter blend is fabulous for my hurtin' hands and joints.  1 oz Jimbo Butter .5 oz Beeswax 1 oz Palm Kernel Oil .5 oz Trauma Oil  Add in Neroli, Rosemary, Juniper Berry, Siberian Fir, and Thyme essential oils.  #arthritis #pain #sore #holistic #essentialoils
This butter blend is fabulous for my hurtin' hands and joints. 1 oz Jimbo Butter .5 oz Beeswax 1 oz Palm Kernel Oil .5 oz Trauma Oil Add in Neroli, Rosemary, Juniper Berry, Siberian Fir, and Thyme essential oils. #arthritis  #pain  #sore  #holistic  #essentialoils 
My date for the night. #stressed #sore #badday #fml
21 day fix lower fix is no joke πŸ˜…. My legs feel like jelly every. Single. Time.  What is your favourite workout to do ? . . . . #legday #sore #nopainnogain #21dayfix #gettingresults #dowork #workingout #goals #noturningback
My back, neck and shoulders are getting some much needed TLC in the morning and I so cannot wait 😍 #massage #cantwait #relaxing #backneckandshouldermassage #painful #sore #oxleys #needsometlc
Woke up feeling Mondays <<21DF>> and last nights <<8 mile push>> Today My agenda is going to focus on my upper body and abs, oy vey!  Happy Wednesday!! #happyhumpday #sore #funny #healthyliving #healthychoices #healthyhabits #fitmom #fitspo #instafit #fitfam #fitness #postbabybody #postbaby #postbabygoals #goals #positivevibes #ivegotthis #newme #newyear #fitnessjourney #fitnessmotivation #fitnessaddict #dedicated #positivebodyimage #fitmominspire
Woke up feeling Mondays <<21DF>> and last nights <<8 mile push>> Today My agenda is going to focus on my upper body and abs, oy vey! Happy Wednesday!! #happyhumpday  #sore  #funny  #healthyliving  #healthychoices  #healthyhabits  #fitmom  #fitspo  #instafit  #fitfam  #fitness  #postbabybody  #postbaby  #postbabygoals  #goals  #positivevibes  #ivegotthis  #newme  #newyear  #fitnessjourney  #fitnessmotivation  #fitnessaddict  #dedicated  #positivebodyimage  #fitmominspire 
Finally getting out of bed today πŸ˜‚ see I wasn't lying when I said rest day! Gotta go see my trainer then head to work and when I get back it's studying until about midnight 😣#athlete #active #girlswhoworkout #girlswholift #fitchick #sore #body #strong #motivation #sweat #restday #recover #results #train #fit #food #flex #fitspo #fitchick #fitness #absaremadeinthegym #abs #absaremadeinthkitchen
Model silvia novita#sore hari#lokasi BBI sumpur kudus#sijunjung sumatra barat#padang sumbarancak.#hsil karya qu.
Jacobs Ladder, I'm publicly declaring my love and hate for you. You're a complicated situation for me. You are So good to me yet you're SO bad  to me. You draw me into you and then let me walk away sore numb in pain. I don't know why I keep going back to you but it's the pain and pleasure of my daily life. One day I'm sure I'll thank you, just not today. LMAO Had to put some stupidness on this daily game. #loveandhate #jacobladder #workout #painandpleasure #itscomplicated #goingin #sore #stayingstrong #justbecause #itslife #stupidity #laughs #sillyme πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜πŸ˜πŸ˜πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼
Jacobs Ladder, I'm publicly declaring my love and hate for you. You're a complicated situation for me. You are So good to me yet you're SO bad to me. You draw me into you and then let me walk away sore numb in pain. I don't know why I keep going back to you but it's the pain and pleasure of my daily life. One day I'm sure I'll thank you, just not today. LMAO Had to put some stupidness on this daily game. #loveandhate  #jacobladder  #workout  #painandpleasure  #itscomplicated  #goingin  #sore  #stayingstrong  #justbecause  #itslife  #stupidity  #laughs  #sillyme  πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜πŸ˜πŸ˜πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼
Roasted Butternut Squash Risotto made by me... recipe @deliciouslyella 's App.  Absolutely gorgeous (only prob was cutting two of the squash with my carpal wrist 😧) yes I did swear πŸ˜‹ Defo one of my favourites and so much left over, can warm it tomorrow.  #deliciouslyella #amazing #soyummy #filling #lovethecolour #foodporn #squash #eatingtogetbetter #carpaltunnel #sore #ache
We get a lil buzzed after intense workouts πŸ˜πŸ˜‚πŸ’¦ @emer246 #weightlossdiary #jumpzone #jumpzonesandyford #fitnessfriend #trampolinefitness #trampoline #shreddingforthewedding
Poorly paw 😍 love this boy it's hard when your best friend is uncomfy ~ he's had some anti-inflammatory meds #arthritis #seniors #olderdog #seniorlab #oldboy #mynumberone #love #labsofinstagram #dogsofinsta #dog #labsofinsta #labsofig #dogsofinstaworld #dogsofinsta #labsoftheuk #labrador #labradorretriever big cuddles for this boy ❀#oldage #poorlypaw #sore #paw #choclab
I'm a Pow-Pow, Juggernaut, take it up a Notch, Oh my god, Wow, take 'em out, let me take a shot πŸ’ͺπŸΎπŸ˜†πŸ‘ŠπŸΎ #ImStupid #PushYourself #BelieverInYou #Fitness #Workout #Live #Motivate #Inspire #Fit #YouGotThis #OneMore #GoPro #GoProAction #KeepGoing #Sore
So I beat my personal best on deadlifts 80kilos !! πŸ’ͺπŸ‘πŸ‘Š on a side note I need gym gloves before I get man hands πŸ˜‚#deadlift #personalbest #gym #sore #sorehands #weights #training #strenthtraining #girlswhotrain #girlswholift #proud #progress #pumped
Onze fitte @trainthatess baant zich een weg door haar sportschool. NIet zonder slag of (keiharde!) stoot! Haar laatste tips lees je on the bloggg! β˜…#snelfit #progressive #progressiveoverload #girlswholift #gymlife #gains #weightlifting #gym #sore #strong #fitdutchies #train #pt #fitgirl #fitfamnl
Sorry I haven't post in a while. Here a workout video. I totally enjoy working out with a hula-hoop it's so fun and I  can last up to an hour also love doing my fav type of cardio runningπŸƒπŸ»β€β™€οΈ #workout #fitnessmotivation #fitness #cardio #hulahoop #sore #sweat #weightlossgoals #weightlosstransformation #justdoit #getinzone
My poor hands. #gym #gymlife #manhands #backday #pulling #sore
Some things in life are negotiable, flexible, debatable. Paying your taxes and going to the dentist do not fall into that category.  Floss your teeth. Visit your lovely neighborhood dentists @atlanticdentistrymanteo and keep your oral hygiene on point- or else you too could have the joy of spending 2 hours getting your teeth drilled and filled. Yay adulting! 😬 #floss #butreally #didntyourmotherteachyou #oralhygiene #fillings #cavities #dentist #adulting #expensive #sore #liquiddiet #selflove #selfcare #ineedsoup #payyourtaxes #colorful
Some things in life are negotiable, flexible, debatable. Paying your taxes and going to the dentist do not fall into that category. Floss your teeth. Visit your lovely neighborhood dentists @atlanticdentistrymanteo and keep your oral hygiene on point- or else you too could have the joy of spending 2 hours getting your teeth drilled and filled. Yay adulting! 😬 #floss  #butreally  #didntyourmotherteachyou  #oralhygiene  #fillings  #cavities  #dentist  #adulting  #expensive  #sore  #liquiddiet  #selflove  #selfcare  #ineedsoup  #payyourtaxes  #colorful 
Yesterday This was much needed!!! My tootsies are sore, almost forgotten how much I πŸ’š hiking... #iceboxcanyon #redrockcanyon #nature #hike #liberating #wilderness #windy #rockclimbing #trailhawk #walkingonwater #dirtybutt #soupyday #sore #soretootsies #xmarksthespot
Another multipurpose product from Pure Haven!! I'm amazed everyday seeing what these products help with. "The Boo Boo stick is not just for kids! My husband uses it on his sore shoulder and when he has a gout flare up. I use it on aches and pains but also paper cuts or even zits. I also spot treat dry spots. My family uses it so much I had to get each child their own haha. This is a MUST for every household!" #nontoxic #safe #sore #family #multipurpose #booboostick #amazing #gout
Another multipurpose product from Pure Haven!! I'm amazed everyday seeing what these products help with. "The Boo Boo stick is not just for kids! My husband uses it on his sore shoulder and when he has a gout flare up. I use it on aches and pains but also paper cuts or even zits. I also spot treat dry spots. My family uses it so much I had to get each child their own haha. This is a MUST for every household!" #nontoxic  #safe  #sore  #family  #multipurpose  #booboostick  #amazing  #gout 
I know I look worn out in that photo but hey that was what I looked like during my run on an incline of 1-3. #midworkoutselfie are not usually pretty lol. I burned 410 calories doing 45 minutes of cardio on the treadmill and the stepper elliptical. This is three days in a row of working out. I'm so determined but soo tired and sore!! Thankfully I'm only doing yoga tomorrow!  #cardio #gym #healthy #gymflow #rva #richmond #workout #runningplan #running #theburn #incline #selfie #elliptical #stepperelliptical #bootybuilding #biggerbooty #running #tired #sore #health #treadmill #determination #gymlife #wornout #calories #yoga #vcu #vcugym #fitness
I know I look worn out in that photo but hey that was what I looked like during my run on an incline of 1-3. #midworkoutselfie  are not usually pretty lol. I burned 410 calories doing 45 minutes of cardio on the treadmill and the stepper elliptical. This is three days in a row of working out. I'm so determined but soo tired and sore!! Thankfully I'm only doing yoga tomorrow! #cardio  #gym  #healthy  #gymflow  #rva  #richmond  #workout  #runningplan  #running  #theburn  #incline  #selfie  #elliptical  #stepperelliptical  #bootybuilding  #biggerbooty  #running  #tired  #sore  #health  #treadmill  #determination  #gymlife  #wornout  #calories  #yoga  #vcu  #vcugym  #fitness 
Jackson is a sad pup, today. A visit to the Vetranarian made him a little better. #sadpuppy #sprained #sore #cuddles #pokeylittlepuppy #pokey #slowpoke #happydaysahead #stillhurtsabit #limp #hindleginjury #vetvisit #instagood #instagram #instapup #instapuppy #cutenessoverload #❀️🐢
#sore #sweat #fitnessmotivation #fitlatina I just want to be back in shape and then be in better shape !!! πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽
Feeling like a damp towel after a great cardio session. And my style game is on point.  #cardio #blackandwhite #onesie #nomakeup #bobsburgers #pokemon #morehashtags #tired #sore #workoutdone
And here's the run back.....this time running through cramp and blisters 😩 it was leg day yesterday too.....guaranteed I'm gonna be sore tomorrow 😩 #runner #instarunner #strava #stravarunners #fitness #fitfam #fitfamily #sore #10k #legday @stravarun
Went on my walk on my lunch break. Let me tell you my thighs are burning from my workout a couple days ago. When will they feel normal?! Haha sitting down on the toilet is a challenge! πŸ’ͺπŸ‘ŠπŸ˜˜ #fitness #sweat #fitbit #gettingmystepsin #gettingit #nopainnogain #weightlossjourney #weightloss #happywednesday #nevergiveup #justkeepswimming #justkeepgoing #obesety #obese #fightingobesity #hashimotosdisease #hypothyroidism #hypothyroid #thyroidhypothyroid #thyroid #livingwithhashimotos #livingwithhypothyroidism #fightinghypothyroidism #fightinghashimotos #autoimmune #lunch #sore #thickthighs
Went on my walk on my lunch break. Let me tell you my thighs are burning from my workout a couple days ago. When will they feel normal?! Haha sitting down on the toilet is a challenge! πŸ’ͺπŸ‘ŠπŸ˜˜ #fitness  #sweat  #fitbit  #gettingmystepsin  #gettingit  #nopainnogain  #weightlossjourney  #weightloss  #happywednesday  #nevergiveup  #justkeepswimming  #justkeepgoing  #obesety  #obese  #fightingobesity  #hashimotosdisease  #hypothyroidism  #hypothyroid  #thyroidhypothyroid  #thyroid  #livingwithhashimotos  #livingwithhypothyroidism  #fightinghypothyroidism  #fightinghashimotos  #autoimmune  #lunch  #sore  #thickthighs 
Omfg when you think your #butt has recovered from the last #class ....... then you sit down for the next one and quickly realise oh hell no it is not! #sore can not #sit down properly. #ouch f you #spinclass πŸ‘
Omfg when you think your #butt  has recovered from the last #class  ....... then you sit down for the next one and quickly realise oh hell no it is not! #sore  can not #sit  down properly. #ouch  f you #spinclass  πŸ‘