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This lovely lady has launched her business with AMAZING products, she's kicking off and needs help, give you give her a wee follow? We need to spread the word. Instagram has been my support, my community and inspiration - we're all on our own journey. Help a lovely glittery lady out please!! @glittergirl_30 look at all her goodies. #slimmingworld #fatclubgang #slimmingworldfamily #slimmingworlduk #slimmingworldusa #swuk #swusa #slimmingworldjourney #slimmingworldmafia #slimmingworldsupport #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmotivation #slimmingworldideas #weightloss
This lovely lady has launched her business with AMAZING products, she's kicking off and needs help, give you give her a wee follow? We need to spread the word. Instagram has been my support, my community and inspiration - we're all on our own journey. Help a lovely glittery lady out please!! @glittergirl_30 look at all her goodies. #slimmingworld  #fatclubgang  #slimmingworldfamily  #slimmingworlduk  #slimmingworldusa  #swuk  #swusa  #slimmingworldjourney  #slimmingworldmafia  #slimmingworldsupport  #slimmingworldfollowers  #slimmingworldinspiration  #slimmingworldmotivation  #slimmingworldideas  #weightloss 
Chocolate fix! Salted caramel options, new choca mocha hifi 😍 and a Freddo for 9.5 syns #treats #chocolatefix #slimmingworlduk #slimmingworld #swinsta #slimmingworldsupport #myslimmingjourney
My weigh loss jars to keep me motivated, can't wait to see one empty as the other fills, my 6 year old made and stuck my labels for me 😊 #slimmingworldfollowers #slimmingworldsupport #slimmingworldfamily #slimmingworldfood #slimmingworlder #motivation #letsdothis #swuk #swmafia #swinsta #swukmafia #jars #weightlossmotivation #igotthisπŸ’ͺ
Also grabbed some bargainous 'cinema snacks' from M&S πŸ€”πŸΏπŸŒ­
Also grabbed some bargainous 'cinema snacks' from M&S πŸ€”πŸΏπŸŒ­
February and March weight loss. I joined at the start of February so only had 3 weigh ins. March should have been a lot better! Here goes April!!!
February and March weight loss. I joined at the start of February so only had 3 weigh ins. March should have been a lot better! Here goes April!!!
s n a c k Speedy strawberries πŸ“ βœ–οΈβœ–οΈβœ–οΈ #healthyfood #onplan #snack #lowcarb
Doing this boring dance again of losing a bit then putting it back on, losing a bit and putting it back on. Genuinely don't know what to do anymore 😭😭😭😭😭 I'm desperate to lose weight but apart from stapling my fat trap shut I don't know how to do it. I though slimming world was for me but I've bought an Atkins book and I'm really tempted to just do that for 2 weeks to see how I get on with it. Apart from that I think I might be considering taking my implant out because I've found it virtually impossible to lose anything decent since I had it put in 2 years ago ☹️😞😒 #feelingdown #weighday #weighin #weightloss #weightlossdiary #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldfood #slimmingworldfollower #slimmingworldmember #slimmingworldjourney #slimmingworldsupport #sw #swuk #swfamily #swfriends #swmafia #swfood #swjourney #fooddiary #foodblog #foodoptimising #foodblogger #fitnessjourney
Doing this boring dance again of losing a bit then putting it back on, losing a bit and putting it back on. Genuinely don't know what to do anymore 😭😭😭😭😭 I'm desperate to lose weight but apart from stapling my fat trap shut I don't know how to do it. I though slimming world was for me but I've bought an Atkins book and I'm really tempted to just do that for 2 weeks to see how I get on with it. Apart from that I think I might be considering taking my implant out because I've found it virtually impossible to lose anything decent since I had it put in 2 years ago ☹️😞😒 #feelingdown  #weighday  #weighin  #weightloss  #weightlossdiary  #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldmafia  #slimmingworldfood  #slimmingworldfollower  #slimmingworldmember  #slimmingworldjourney  #slimmingworldsupport  #sw  #swuk  #swfamily  #swfriends  #swmafia  #swfood  #swjourney  #fooddiary  #foodblog  #foodoptimising  #foodblogger  #fitnessjourney 
Granola Bar Slime! LETS HIT 1kπŸ”₯πŸ”₯πŸ”₯Part 2 ???? #slimeshop #bubblegum #slimevideo #slimes #slime #slimmingworldsupport #slimelover #slimenation πŸ”₯❀️️πŸ”₯❀️️πŸ”₯
Emergency afternoon snack πŸ™„ 0.5 for the chicken bites πŸ‘πŸΌ
Emergency afternoon snack πŸ™„ 0.5 for the chicken bites πŸ‘πŸΌ
Lunch at my dads! Syns for Sauce & light spread.  #slimmingworld #slimmingworldlove #swfriendly #weightloss #slimmingworldsupport #lowsyn
Inspired by @fopperholicslimmingworld post yesterday to try my own "meatza" delicious! Recipe for my version on my page or visit @fopperholicslimmingworld for her version! Very filling and I'm thinking perfect for SP πŸ‘πŸ»#targetmember #sw #swinsta #slimmingworldfooddiary #slimmingworldfollowers #slimmingworldsupport #foodoptimising #archbishopbensonslimmingworld #weightlossjourney #weightloss #weightlossfood #slimmingworldmummy #healthyeating
Sooooo this happened! πŸ˜‚ 8.5 syns of amazingness for lunch πŸ·πŸ€¦πŸΌβ€β™€οΈ also had a chicken salad and ate all my fruit! I can feel the on plan streak ending soon 😭😫😀 - - -  #food #foodpic #health #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise #slimmingworld #swblogger #weightloss #weightlossjourney #slimmingjourney #slimmingworlduk #slimmingworldsupport  #swmafia #slimmingworldfollowers #swuk #fooddiary #foodoptimising #swinsta
Sooooo this happened! πŸ˜‚ 8.5 syns of amazingness for lunch πŸ·πŸ€¦πŸΌβ€β™€οΈ also had a chicken salad and ate all my fruit! I can feel the on plan streak ending soon 😭😫😀 - - - #food  #foodpic  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #determination  #lifestyle  #getfit  #cleaneating  #eatclean  #exercise  #slimmingworld  #swblogger  #weightloss  #weightlossjourney  #slimmingjourney  #slimmingworlduk  #slimmingworldsupport  #swmafia  #slimmingworldfollowers  #swuk  #fooddiary  #foodoptimising  #swinsta 
Met a friend for tea.. took my own sweet treat (& one for her obvs!) 4 Syns plus milk from HeA allowance.. πŸ™ŒπŸΌ
Met a friend for tea.. took my own sweet treat (& one for her obvs!) 4 Syns plus milk from HeA allowance.. πŸ™ŒπŸΌ
Quick after school before work snack. The rest of my ryvita from my second HEX B topped with a laughing cow light cheese triangles 1.5 syns and some speedy tomatoes and a couple of easy peelers.  #eesp #healthyextras #speedfood #sw #swuk #swmafia #swinsta #swmummy #swmeals #swfooddiary #swfamily #swsupport #swjourney #healthyfood #healthychoices #weightloss #weightlosssupport #weightlossjourney #myweightlossjourney #foodoptimising #onplan #extraeasy #icandothis #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #myslimmingworldjourney
Quick after school before work snack. The rest of my ryvita from my second HEX B topped with a laughing cow light cheese triangles 1.5 syns and some speedy tomatoes and a couple of easy peelers. #eesp  #healthyextras  #speedfood  #sw  #swuk  #swmafia  #swinsta  #swmummy  #swmeals  #swfooddiary  #swfamily  #swsupport  #swjourney  #healthyfood  #healthychoices  #weightloss  #weightlosssupport  #weightlossjourney  #myweightlossjourney  #foodoptimising  #onplan  #extraeasy  #icandothis  #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldsupport  #myslimmingworldjourney 
Dinner prep: homemade burgers. These ingredients, but added an extra oxo as it's 750g mince and onion πŸ˜‹ #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldfollowers #slimmingworldmeals #slimmingworldfood #slimmingworldinsta
Homemade spicy arrabbiata sauce with pasta, chicken and fat-less bacon all syn free and speedy, with broccoli, carrots and cauliflower on the side! This is officially my first meal of the day as I just haven't been hungry but I'm excited for this ❀️ #slimmingworldweightloss #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #dieting #diet #lifestylechange #healthy #healthyeating #weightloss #changes #swmafia #sw #swsupport
Homemade spicy arrabbiata sauce with pasta, chicken and fat-less bacon all syn free and speedy, with broccoli, carrots and cauliflower on the side! This is officially my first meal of the day as I just haven't been hungry but I'm excited for this ❀️ #slimmingworldweightloss  #slimmingworld  #slimmingworlduk  #slimmingworldmeals  #slimmingworldsupport  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldmafia  #slimmingworldjourney  #dieting  #diet  #lifestylechange  #healthy  #healthyeating  #weightloss  #changes  #swmafia  #sw  #swsupport 
Happy wine Wednesday everyone. Reflective post coming up this evening for those of you that actually take the time to ready my posts πŸ˜‰ #SW #SWUK #slimmingworld #slimmingworlduk #slimmingworldbride #weightlossbride #bridetobe #loveslimmingworld #slimmingworldfriends #swmafia #slimmingworldsupport #slimming world journey #sw17 #slimmingworld17 #sweatingforthewedding #fitbit #cleaneating #weightloss
Was really hungry and craving bad food so went and made my self a fruit smoothie mainly strawberries and little mango .. something to fill the hole feeling determined still #slimmingworldsupport #slimmingworldfood #slimmingworlduk #slimmingworld #slimmingfood #blender #blendactive #smoothie #smoothies #weightloss #weightlossdiary #weightlossstory #weightlossjourney #weightlossmotivation
Missed lunch so 1.5syn after wrk snack. Id live on egg and salad cream if I could lol #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfollowers #followme #follow4follow #slimmingworldmafia #slimmingworldsupport #followforfollow
Picked these up today to have with my tea later....thinking a version of Ham, egg & chips!  #slimmingworld #slimmingworlduk #slimmingworldplan #slimmimgworldjourney #swinsta #swinstagram #swmafia #swfriends #swfamily #swuk #sw #slimmingworldsupport #slimmingworldsupportuk  #weightloss #weightlossjourney
T E A - Gammon, carrot chips and mushrooms πŸ‘ŒπŸ»πŸ‘ŒπŸ» 1 syn of tomato sauce #slimmingworld #slimmingworlduk #sw #slimmingworldsupport  #slimmingworldfollowers #swuk #sw2017 #slimmingworldfriends #slimmingworldfamily  #slimmingworldjourney
Random Dinner 🍴 #pork with spinach, tomato, sweet pickled cucumbers, tomatoes and my favourite tomato relish. πŸ… #slimmingworldjourney #slimmingworldfamily #slimmingworldsupport #delicious #recipes #dinner #swdinner #pickles
🍽 Dinner- Garlic Chicken, Jacket & Asparagus. I normally steer well clear of Carbs on Weigh Day but I really fancied this 😍 was lovely. Ahhh Group time soon. Scales; please be kind πŸ™πŸ» #slimmingworld #slimmingworldfriends #slimmingworldjourney #slimmingworldsupport #slimmingworldfamily #weightloss #weightlossjourney #weighday #weighdaywednesdays
Sometimes you just need to look how far you have come. The picture on the left was my heaviest and today I weigh the lightest I can remember. Excuse the hair in both pictures πŸ˜‚πŸ™ˆ #slimmingworld #slimmingworldjourney #slimmingworldmenuk #slimmingworldmen #slimmingworldfollowers #face2face #fitness #slimmingworldsupport #slimmingworldplan #syns
Really fancied a pitta chicken salad and BBQ sauce πŸ˜‹#sw #swuk #slimmingworldsupport #lunch
Last of my syns today, finishing on 14 (treat day but not going over) 4- fab ice lollipop 3- 2 oreo thins 3- Hifi light bar 4- angel delight  #swuk #sw #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworlduk #motivation #slimmingworldfamilyuk #slimmingworldsupport #slimmingworldfam #swmotivation #myweightlossjourney #icandothis #slimmingworldmafia #slimmingworldfamily @kieron_slimmingworld
Possibly the most depressing lunch ever, no veg in the house so had an apple after to make up for lack of speed πŸ‘ŽπŸ» Birdseye chicken chargrilled 3.5 syns and more beans πŸ˜‹ β€’ β€’ β€’ β€’  #SlimmingWorld #sw #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #slimmingworldfood #slimmingworlduk #slimmingworldsupport #slimmingworldlife  #slimmingworldmember #food #tea #weightloss #weightlossjourney #weightlosssupport #healthy #healthyeating #swinsta #swarmy #healthy #swuk  #freefood #syn #synfree #lowsyn #diet #slimmingworld2017 #freefoodfeb
Possibly the most depressing lunch ever, no veg in the house so had an apple after to make up for lack of speed πŸ‘ŽπŸ» Birdseye chicken chargrilled 3.5 syns and more beans πŸ˜‹ β€’ β€’ β€’ β€’ #SlimmingWorld  #sw  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldmafia  #slimmingworldfood  #slimmingworlduk  #slimmingworldsupport  #slimmingworldlife  #slimmingworldmember  #food  #tea  #weightloss  #weightlossjourney  #weightlosssupport  #healthy  #healthyeating  #swinsta  #swarmy  #healthy  #swuk  #freefood  #syn  #synfree  #lowsyn  #diet  #slimmingworld2017  #freefoodfeb 
1 x weetabix (HEXB) 11 hazelnuts (HEXB) with lemon mullerlight and speedy strawbs #slimmingworldjourney #slimmingworldfamily #slimmingworldsupport #slimmingworlduk #slimmingworldmafia
Wednesday Workout βœ… Lovely seafront #run with my new #runningbuddy @loveyourlifestylewithjanika ... I think she's slowly being converted πŸ˜‚ #runmummyrun #run #runner #running #instarun #instafit #instagym #runningcommunity #runningcouple #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #slimmingworldfollowers #sw #weightloss #wednesdayworkout #midweekmotivation #brighton #insta
Have just re joined to class as haven't been for the last month πŸ™ˆπŸ™ˆ and I was so happy to discover that I've only gained 1lb in a month 😱😱 was sure it was going to be so much more!! But feeling determined and ready to get back into it! Lots of holidays coming up #slimmingworld #slimmingworldfriends #slimmingworldweightloss #slimmingworldsupport #slimmingworlduk #slimmingworldfood #slimmingworldclass
Lunch waiting to hear back of syn value πŸ™ˆ! #slimmingworldsupport #foodoptimising #iloveslimmingworld
Snack: 3 Babybel Lights (HEA) and 2 hi-fi light Salted Caramel Bars (HEB) #weightloss #weightloss #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldmember #sw #swinsta #swfamily #swjourney #swsupport
Breakfast Apple speed; tangerine speed; 2xhifi bars(HEB) #foodoptimising #slimmingworldmotivation #slimmingworldsupport
So I downloaded the couch to 5k app as I need to try burn some more of this fat! 2 runs down so far! I started on week 3 of the 8 week program as I already have done a small amount of running πŸƒπŸΌβ€β™€οΈ can't imagine myself ever being able to run 5k but I suppose we will see πŸ™ˆ#slimmingworld #slimmingworlddiary #slimmingworldmotivation #slimmingworldmafia #slimmingworldmeals #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #sw #slimmingworlduk #slimmingworldplan #healthyliving #whatdiet #slimming #slimmer #slimmingworldlife #healthylifestyle #weightloss #swblog #swblogger #swmafia #healthyeating #healthyfood #healthylife #diet #swuk2017 #swukinstagramfamily #swukmafia #swukfamily #swukinstagram
So I downloaded the couch to 5k app as I need to try burn some more of this fat! 2 runs down so far! I started on week 3 of the 8 week program as I already have done a small amount of running πŸƒπŸΌβ€β™€οΈ can't imagine myself ever being able to run 5k but I suppose we will see πŸ™ˆ#slimmingworld  #slimmingworlddiary  #slimmingworldmotivation  #slimmingworldmafia  #slimmingworldmeals  #slimmingworldsupport  #slimmingworldfriends  #slimmingworldfamily  #sw  #slimmingworlduk  #slimmingworldplan  #healthyliving  #whatdiet  #slimming  #slimmer  #slimmingworldlife  #healthylifestyle  #weightloss  #swblog  #swblogger  #swmafia  #healthyeating  #healthyfood  #healthylife  #diet  #swuk2017  #swukinstagramfamily  #swukmafia  #swukfamily  #swukinstagram 
Forgot to post breakfast earlier as I drifted off straight after eating 😴. Breakfast was this bowl of yummyness! Porridge (HexB and part HexA), topped with @whitworthsuk raisin and chocolate shot (4.5syns), strawberries (speed) and @whitworthsuk desiccated coconut (1.5syns). #MindfulMarch #sw #slimmingworld #slimmingworldinsta #slimmingworlduk #swfamily #swfollowers #swuk #slimmingworldfriends #swsupport #slimmingworldsupport #slimmingworldfooddiary #slimmingworldjourneyuk #extraeasy #fooddiary #foodoptimising #weightloss #weightlossjourney #weightlossdiary #weightlossblog #weightlossmotivation #lifestyle #diet #healthyeating #cleaneating #foodblogger @slimmingworld
Forgot to post breakfast earlier as I drifted off straight after eating 😴. Breakfast was this bowl of yummyness! Porridge (HexB and part HexA), topped with @whitworthsuk raisin and chocolate shot (4.5syns), strawberries (speed) and @whitworthsuk desiccated coconut (1.5syns). #MindfulMarch  #sw  #slimmingworld  #slimmingworldinsta  #slimmingworlduk  #swfamily  #swfollowers  #swuk  #slimmingworldfriends  #swsupport  #slimmingworldsupport  #slimmingworldfooddiary  #slimmingworldjourneyuk  #extraeasy  #fooddiary  #foodoptimising  #weightloss  #weightlossjourney  #weightlossdiary  #weightlossblog  #weightlossmotivation  #lifestyle  #diet  #healthyeating  #cleaneating  #foodblogger  @slimmingworld
Finally! Syn free vegetable rice cooked in chicken stock, & grilled chicken!πŸ‘ŒπŸ» β€’ β€’ β€’ #determined #motivated #betterchoices #healthyliving #slimmingworld #swfamily #swuk #slimmingworldfamily #weightloss #swmafia #extraeasy #swonline #slimmingworldideas #swjourney #slimmingworldsupport #leanin15 #fooddiary #fitfam #whatiate #health #fitness #instafood #lowcalorie #lifestylechange
Forgot to take a photo of lunch but this is the same salad from a few weeks ago! Sweet potato, beetroot, tomato, rocket and 45g feta for my healthy extra a. Dressed with lime juice and sweet chilli sauce for 1 syn #healthyeating #foodoptimising #slimmingworldinspiration #slimmingworldmotivation #slimmingworldsupport #slimmingworldjourney #slimmingworldscotland #sw#swuk#swinsta #swuk2017 #salad