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Dinner at my laptops side• Didn't eat the noodles, think I've eaten too many of them so I no longer enjoy them• #swleeds #swlife #swlove #sw #swuk #swee #swfamily #swfriends #swfollowers #swfromhome #swmafia #swjourney #swplanning #swslimming #swstudent #swslimmer #swonplan #swweightloss #slimmer #slimming #slimmingworld #slimmingworlduk #weightloss #weightlossprogress #weightlossjourney #swdiary #swee #sw #swuk
Haven't eaten bugger all today, so sat down with a feast of speed soup, chicken, baked oats with 1 syn of jam inside, an apple and a nectarine, with a bottle of water to wash it down. I'm STARVING. #slimmingworld #sw #slimmingworlduk #slimmingworldjourney #swblogger #swsupport #swstudent #slimmingworldfollowers #slimmingworldfamily #slimmingworldmeals #syns #speedfood #extraeasy #healthyeating #cleaneats #weightloss #foodblog #blogger #everydayblog #bloguk
Haven't eaten bugger all today, so sat down with a feast of speed soup, chicken, baked oats with 1 syn of jam inside, an apple and a nectarine, with a bottle of water to wash it down. I'm STARVING. #slimmingworld  #sw  #slimmingworlduk  #slimmingworldjourney  #swblogger  #swsupport  #swstudent  #slimmingworldfollowers  #slimmingworldfamily  #slimmingworldmeals  #syns  #speedfood  #extraeasy  #healthyeating  #cleaneats  #weightloss  #foodblog  #blogger  #everydayblog  #bloguk 
Praying for a maintain tomorrow. Had a really tough week where I just haven't been on plan. I haven't been really bad, just not been following plan 100%. Sometimes life just gets in the way! #weighdaywednesday #sw #swuk #slimmingworld #slimmingworlduk #slimmingjourney #slimmingworldsupport #slimmingworldjourney #slimmingworldfriends #slimmingworldfollowers #slimmingworlddiary
Orange muller light (free), with some berries 😍 #slimmingworld #swuk
Lunch was leftovers from last nights dinner.. Chinese 5 spice chicken curry with rice and lots of speed, babycorn, tinned tomatoes, onion, mushrooms and peppers washed down with a pepsi max @pepsimax #slimmingworld #slimmingworlduk #weightloss #weightlossjourney #foodoptimising #swfamily #swrecipes #looseweight #foodporn #instafit #foodgasm #summerbody #food #ukfitfam #myweightlossjourney #losingweight #swdiary #healthyliving #healthychoices #fitfamily #weightlosstips #chinese5spice #chickencurry #homemade
Lunch was leftovers from last nights dinner.. Chinese 5 spice chicken curry with rice and lots of speed, babycorn, tinned tomatoes, onion, mushrooms and peppers washed down with a pepsi max @pepsimax #slimmingworld  #slimmingworlduk  #weightloss  #weightlossjourney  #foodoptimising  #swfamily  #swrecipes  #looseweight  #foodporn  #instafit  #foodgasm  #summerbody  #food  #ukfitfam  #myweightlossjourney  #losingweight  #swdiary  #healthyliving  #healthychoices  #fitfamily  #weightlosstips  #chinese5spice  #chickencurry  #homemade 
Two fishcakes with salad 😋😋 ---------------------------------------------------- Email pippa_112@hotmail.com 💌 or visit www.pippafletcher.juiceplus.com 🌎 to see how our products could help you 💕🍓 ---------------------------------------------------- #juiceplusplan #juiceplus #juiceplusrep #juiceplusshake #eatclean #cleaneating #nutrition #sw #slimmingworld #swsupport #slimmingworldsupport #slimmingworldfamily #ww #weightwatchers #weightloss #fatloss #inchloss #betterhair #betternails #bettersleep #healthbenefits #slim #beachbody #sheddingforthewedding #babyweight #clearskin #2017weightloss #goalweight #bridetobe
Two fishcakes with salad 😋😋 ---------------------------------------------------- Email pippa_112@hotmail.com 💌 or visit www.pippafletcher.juiceplus.com 🌎 to see how our products could help you 💕🍓 ---------------------------------------------------- #juiceplusplan  #juiceplus  #juiceplusrep  #juiceplusshake  #eatclean  #cleaneating  #nutrition  #sw  #slimmingworld  #swsupport  #slimmingworldsupport  #slimmingworldfamily  #ww  #weightwatchers  #weightloss  #fatloss  #inchloss  #betterhair  #betternails  #bettersleep  #healthbenefits  #slim  #beachbody  #sheddingforthewedding  #babyweight  #clearskin  #2017weightloss  #goalweight  #bridetobe 
1.5 syns for chicken super rice, Chinese chicken & have a treacle tart muller lights for dessert 🐷 #slimmingworlduk #slimmingworld #slimmingworldjourney #slimmingworldmafia
Synfull snacking while everyone else in the office has cake, i have these bad boys!! 🍫🌽😋#slimmingworldfriends #slimmingworldsupport #slimmingworld #slimmingworlduk #slimmingworldjourney
Slimming World pancakes and maple syrup, 2 syns 😍 40g porridge oats (healthy extra B) 2 eggs, 1/3 toffee muller light yogurt and salted caramel essence. Mix well. I used coconut frylight. Served with the rest of the toffee yoghurt, blueberries and 1 tbsp maple syrup (2 syns) 👌🏼 #pancakeday #healthypancakes #healthypancakerecipe #slimmingworld #slimmingworldjourney #slimmingworldrecipes #slimmingworldfooddiary #whatdiet #foodoptimising #weightlossjourney #swdesserts #shrovetuesday #magicpancakes
Slimming World pancakes and maple syrup, 2 syns 😍 40g porridge oats (healthy extra B) 2 eggs, 1/3 toffee muller light yogurt and salted caramel essence. Mix well. I used coconut frylight. Served with the rest of the toffee yoghurt, blueberries and 1 tbsp maple syrup (2 syns) 👌🏼 #pancakeday  #healthypancakes  #healthypancakerecipe  #slimmingworld  #slimmingworldjourney  #slimmingworldrecipes  #slimmingworldfooddiary  #whatdiet  #foodoptimising  #weightlossjourney  #swdesserts  #shrovetuesday  #magicpancakes 
Fry up AGAIN ! I think its one of my staple meals now 😂😂. Eggs, Beans (free) pepper onion mushroom and butternut squash (speed free) 2 veggis sausages (1 syn , 0.5 each )  #swjourney #healthyextra #slimmingworld #slimmingworlduk #synfree #slimmingworldfooddiary  #slimmingworldinsta #swfriends #swmafia #swfooddiary #swfood #swinsta  #speed #slimmingworld #healthyfood #familyfood #freefoodfeb #speedfood #freefood #fitnessjourney
I am giving up alcohol for lent 😲 Alcohol is one of the main reasons I put on so much weight in the 1st place, after Morgan passed away I turned to drink majorly and the weight just piled on.  Apart from when I've been pregnant I don't think I've ever gone 40 days without a drink 🙈 it is one of my biggest downfalls when it comes to my weightloss, I can do so well during the week then the weekend comes and I have a drink which leads me to eating crap and not wanting to exercise the next day! No more! Getting to a healthy weight is so much more important than a bottle (or several) of wine.  #wishmeluck! #lent #givingupalcohol #lent2017 #sw #swinsta #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #healthy2017 #healthyeating #myweightlossjourney
I am giving up alcohol for lent 😲 Alcohol is one of the main reasons I put on so much weight in the 1st place, after Morgan passed away I turned to drink majorly and the weight just piled on. Apart from when I've been pregnant I don't think I've ever gone 40 days without a drink 🙈 it is one of my biggest downfalls when it comes to my weightloss, I can do so well during the week then the weekend comes and I have a drink which leads me to eating crap and not wanting to exercise the next day! No more! Getting to a healthy weight is so much more important than a bottle (or several) of wine. #wishmeluck ! #lent  #givingupalcohol  #lent2017  #sw  #swinsta  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldmafia  #healthy2017  #healthyeating  #myweightlossjourney 
Day 9 Breakfast today was bacon on whole meal bread. Bacon was cooked in fry light so all free using HexB for the bread. I'll coins 1.5 syns for the margarine used. #slimmingworld #hexb
Day 9 Breakfast today was bacon on whole meal bread. Bacon was cooked in fry light so all free using HexB for the bread. I'll coins 1.5 syns for the margarine used. #slimmingworld  #hexb 
Sat in my car eating my lunch because I'm out all day visiting my customers 😂 ham salad it is. #swmafia #swinsta #slimmingworldmafia #slimmingworldblog #slimmingworldplan #slimmingworld #slimmingblogger #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney
Treated my AMAZING members to this 👌 getting quite a big selection of these now 🙊  Sooooooo who wants to learn more? Well you ready to take the first step and join me at #stdavidschurch WEDNESDAY 17.30 AND 19.30 THURSDAY 09.00 🤗🤗 Eastham St Davids Church  #stdavids #mynewgroup #wednesdayeveningandthursdaymorning  #easthamrake  #oppositetescoexpress #comejoinme #beamember #excited #freshblood #yourjourney #losingweight #slimmingworld #speedfood #freefood  @sarah.m.stewart.14 @xhelbelx @proteinpancakesandprosecco @abbi_sw_30 @jadiemay_sw @g_sw1 @staceyhallsworth_sw @angjcbrit  #mysquadbiatches #mysquad #everythingthatpassesmylips #instafamily  #helpingothers  #onedayatatime  #focused #size10imcomingforyou #slimmerme #thankyouslimmingworld
Treated my AMAZING members to this 👌 getting quite a big selection of these now 🙊 Sooooooo who wants to learn more? Well you ready to take the first step and join me at #stdavidschurch  WEDNESDAY 17.30 AND 19.30 THURSDAY 09.00 🤗🤗 Eastham St Davids Church #stdavids  #mynewgroup  #wednesdayeveningandthursdaymorning   #easthamrake   #oppositetescoexpress  #comejoinme  #beamember  #excited  #freshblood  #yourjourney  #losingweight  #slimmingworld  #speedfood  #freefood   @sarah.m.stewart.14 @xhelbelx @proteinpancakesandprosecco @abbi_sw_30 @jadiemay_sw @g_sw1 @staceyhallsworth_sw @angjcbrit  #mysquadbiatches  #mysquad  #everythingthatpassesmylips  #instafamily   #helpingothers   #onedayatatime   #focused  #size10imcomingforyou  #slimmerme  #thankyouslimmingworld 
Pasta salad again for lunch (1 syn for mayo) a speedy plum, a müller light and my third litre of squash for the day! #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldsupport #onplan #weightloss
Busy morning in Groups! Dash home to restock and have lunch before heading back to Groups again tonight, phew!!! Leftover spaghetti bolognese from last night's dinner mixed with postal, just the trick 😀 #slimmingworld #foodoptimising #weightloss #youcandoit #swfamily #swconsultant #slimmingworlduk #slimmingworldfood #swdinner #swinsta #swmafia #healthyeating #healthy #healthylifestyle #extraeasy #pasta #spagbol
Well I've a rubbish frying pan and my pancake makers have both seemed to disappear I'm actually traumatised sitting here!!! #pancakes #slimmingworldnaas #swconsultant #sw #swcons #slimmingworldireland #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #freefood #speedfreefood #slimmingworld #food #healthy #weightloss #bodymagic #fit #fitness #foodoptimising #naas #kildare
Lunch for the gals @ttmacaulay @mhairi02 @clare_mon @dawson0286 🥔🥔🍽🍴#bakedtatties #galslunch #dayoff #slimmingworld #slimingworldfriendly
Dinner today was a yummy subway salad! I haven't had one of these in ages, I forgot how good and low syn they are! Teriyaki chicken with sweet onion sauce.. I can't remember the syns but I know it's low and as it's treat Tuesday after weigh in and I've been poorly I think it's allowed! 😋  #slimmingworld #slimmingworlduk #slimmingworldfamily #dinnertime #subway #salad #lowsyn #delicious #speed #treattuesday #weightloss #postweighin #sw #swuk
SP day today! Breakfast was just fruit while i chopped veg for soup and put in the slow cooker. Then lunch was a cheese toastie using hex a and hex b and a bowl of bacon, veg and lentil soup and a pear. J enjoyed the soup too! I prepped the dinner ready for later too, cottage pie topped with swede and carrot mash. I think I've finally got the hang of this housewife stuff. Shame I go back to work in a fortnight! 😂  #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldfood #slimmingworldsupport #slimmingworldmafia #swmums #slimmingworldmums #healthyeating #weightloss #homecooking #foodblogger
SP day today! Breakfast was just fruit while i chopped veg for soup and put in the slow cooker. Then lunch was a cheese toastie using hex a and hex b and a bowl of bacon, veg and lentil soup and a pear. J enjoyed the soup too! I prepped the dinner ready for later too, cottage pie topped with swede and carrot mash. I think I've finally got the hang of this housewife stuff. Shame I go back to work in a fortnight! 😂 #slimmingworld  #slimmingworlduk  #slimmingworldfollowers  #slimmingworldfood  #slimmingworldsupport  #slimmingworldmafia  #swmums  #slimmingworldmums  #healthyeating  #weightloss  #homecooking  #foodblogger 
Three 'little' Twix bites - 4 syns of yumminess 😍#slimmingworld #slimming #lawraschallenge #extraeasysp #slimmingworldfriends
Oh my oh my oh my, now that's a balancing act there! Xx #Repost @this_time_ive_done_it with @repostapp ・・・ BRUNCH 😍😍 These pancakes were only 2 syns for all seven 😍😍and not using any HEB! 😍 . Recipe posted earlier this morning and also on my live stories 💖 . @musclemoosehq white chocolate powder 2syns can be found on google for 14.99 if needing . @alpro Hazelnut & Chocolate Icecream 25g 1.5 syns I found this in Waitrose. Plenty of fruit @sweetfreedomuk Chocolate Shot 1x tsp 0.5 syns Can be found in most supermarkets . Maple Syrup 😍😍 SYN FREE per serving from @crumpetscoffee also sell a Caramel Syrup. JOYLYN10 will save you 10% if needing. . @sarahscreativekitchen SMARTY BARK 2 syns per large disk 😍joysw03 will save you 10% if needing. . Think I've covered everything 😳 Personally for six syns for everything totally epic and will keep me going until tonight X . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #weightlossjourney #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldjourney #diet  #healthy  #sw #swuk  #inspiration  #losingweight #losingpounds #slimmersofinstagram #looseweight  #healthy #foodplan  #slimmingworldfollowers  #weightlossblogger #foodblogger  #blogger  #freefoodfeb #crumpetscoffee #sarahscreativekitchen #musclemoose #pancakes
Oh my oh my oh my, now that's a balancing act there! Xx #Repost  @this_time_ive_done_it with @repostapp ・・・ BRUNCH 😍😍 These pancakes were only 2 syns for all seven 😍😍and not using any HEB! 😍 . Recipe posted earlier this morning and also on my live stories 💖 . @musclemoosehq white chocolate powder 2syns can be found on google for 14.99 if needing . @alpro Hazelnut & Chocolate Icecream 25g 1.5 syns I found this in Waitrose. Plenty of fruit @sweetfreedomuk Chocolate Shot 1x tsp 0.5 syns Can be found in most supermarkets . Maple Syrup 😍😍 SYN FREE per serving from @crumpetscoffee also sell a Caramel Syrup. JOYLYN10 will save you 10% if needing. . @sarahscreativekitchen SMARTY BARK 2 syns per large disk 😍joysw03 will save you 10% if needing. . Think I've covered everything 😳 Personally for six syns for everything totally epic and will keep me going until tonight X . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #weightlossjourney  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldfamily  #slimmingworldjourney  #diet  #healthy  #sw  #swuk  #inspiration  #losingweight  #losingpounds  #slimmersofinstagram  #looseweight  #healthy  #foodplan  #slimmingworldfollowers  #weightlossblogger  #foodblogger  #blogger  #freefoodfeb  #crumpetscoffee  #sarahscreativekitchen  #musclemoose  #pancakes 
Lunch today was savoury rice (1) with extra onions, mushrooms, sweet chilli chicken and 2x tbsp @nandosuk garlic Piri Piri sauce (1)  #swmeals #sw #swuk #swmafia #swinsta #slimmingworld #swscotland #slimmingworldscotland #slimmingworldinsta #fooddiary #slimmingworldfriends #slimmingworldfamily #slimmingworldfood #slimmingworldmeals #weightloss #slimmingworldjourney #syns #extraeasy #onplan
Breakfast this morning was wholemeal toast (Hex b) with a bit of jam, and some strawberries and blueberries (S). What is everyone else favourite thing for breakfast? I need some ideas.
Breakfast this morning was wholemeal toast (Hex b) with a bit of jam, and some strawberries and blueberries (S). What is everyone else favourite thing for breakfast? I need some ideas.
Lunch BLT 😍 wholemeal bread heB  with some crunchy fries (3syns) extra tomatoes & skinny cappuccino(2.5syns)to top it off... deeelish
Lunch BLT 😍 wholemeal bread heB with some crunchy fries (3syns) extra tomatoes & skinny cappuccino(2.5syns)to top it off... deeelish
Last day - 10% introductory sale📢 #Repost @jennas_slim_world with @repostapp ・・・ Lunch on the go today as me and @lilgemgems_slimming_world are revising hard for our big exam on Thursday 😫 this is tuna salad (0.5 syn for 1 Tbs of LTL mayo) and making sure I drink lots of water in my @aquatrackeruk 💖#SW #sp #swlife #swove #onplan #fattofit #slimmingworlduk #slimmingworld #slimmingworldjourney #healthylifestyle #healthy #losingweightfeelinggreat #losingweight #foodblogger #foodoptimising #shreddingforthewedding #bridetobe #slimmingforthewedding #weightloss #weightlossjourney #fitspiration #fitspo #weightlossmotivation #weightlossstory
Last day - 10% introductory sale📢 #Repost  @jennas_slim_world with @repostapp ・・・ Lunch on the go today as me and @lilgemgems_slimming_world are revising hard for our big exam on Thursday 😫 this is tuna salad (0.5 syn for 1 Tbs of LTL mayo) and making sure I drink lots of water in my @aquatrackeruk 💖#SW  #sp  #swlife  #swove  #onplan  #fattofit  #slimmingworlduk  #slimmingworld  #slimmingworldjourney  #healthylifestyle  #healthy  #losingweightfeelinggreat  #losingweight  #foodblogger  #foodoptimising  #shreddingforthewedding  #bridetobe  #slimmingforthewedding  #weightloss  #weightlossjourney  #fitspiration  #fitspo  #weightlossmotivation  #weightlossstory 
SP day lunch... veggie chilli topped pitta pizzas!  SPEED: spinach, fresh tomato, cucumber, onion, garlic, tinned tomato, yellow pepper, green pepper.  PROTEIN: quorn mince, borlotti beans, black eye beans, kidney beans.  HEB: @bfreefoodspitta toasted and halved.  OTHER: @jdseasonings.co.uk chilli mix.  SYN: 25g @eatleancheese cheese (2). .......#slimmingworld, #extraeasy, #synfree, #syns, #vegetarian, #speedfood, #spslimmingworld, #onplan, #proteincheese
Picky weigh day lunch!
Picky weigh day lunch!
😍😍😍🍕🍕🍕 garlic prawn and veg pizza for lunch today! Warburtons square wrap base is 8 syns but I'm going to count it as an unofficial hexB + 3 syns 😈 Used my hexA for cheese 🧀 and everything else was free! #SW #slimmingworld #slimmingworldjourney #slimmingworldsupport #slimmingworldfollowers #slimmingworldmeals #slimmingworldfood #slimmingworldfriends #slimmingworldmafia #slimmingworldrecipes #slimmingworldmotivation #slimmingworlduk #swrecipe #slimmingworlddiary #swdinner #swdiary #swjournal #swjourney #weightwatchers #weightloss #weightlosstransformation #weightlossjourney #weightlossdiary #weightlossjournal #onplan #onplanjan #slimmingworldmotivation #slimmingworldinsta
😍😍😍🍕🍕🍕 garlic prawn and veg pizza for lunch today! Warburtons square wrap base is 8 syns but I'm going to count it as an unofficial hexB + 3 syns 😈 Used my hexA for cheese 🧀 and everything else was free! #SW  #slimmingworld  #slimmingworldjourney  #slimmingworldsupport  #slimmingworldfollowers  #slimmingworldmeals  #slimmingworldfood  #slimmingworldfriends  #slimmingworldmafia  #slimmingworldrecipes  #slimmingworldmotivation  #slimmingworlduk  #swrecipe  #slimmingworlddiary  #swdinner  #swdiary  #swjournal  #swjourney  #weightwatchers  #weightloss  #weightlosstransformation  #weightlossjourney  #weightlossdiary  #weightlossjournal  #onplan  #onplanjan  #slimmingworldmotivation  #slimmingworldinsta 
Carb attack for lunch today!! Didn't realise the time until I was starving!! So no salad joined my plate today 🙈but I'm making up for it by munching 2x satsumas after this fluffy JP 😋 piled with tuna & 1x baby bell light (2syns) #slimmingworld #slimmingworldfollowers #slimmingworldsupport #slimmingworlduk #swmafia
breakfast 🍳 Trader Joe's hash browns (2sp) 2 eggs (4sp)
breakfast 🍳 Trader Joe's hash browns (2sp) 2 eggs (4sp)
Afternoon snackaged before school run, had a productive day hunting the charity shops for world book day costumes, sorting them out once home and some cleaning #slimmingworld #everythingieat #tryingtofindmotivation #imonlyhuman #slimmingworldfriendly
✨Day Ten - Snacks ✨ Snacks for the day are a pink lady apple (60), a pear (47) 🍐 and a banana (76) 🍌 I've got PT tonight and still have a cold so that will be fun 🙄😭 ⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ✨ I track all my meals on myfitnesspal and my food diary is public so you can see what I've eaten - feel free to add me, kerrireganxo ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀  ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ⠀⠀⠀⠀ ⠀ #onplan #healthy #weightloss #weightlossjourney #foodblog #foodblogger #fooddiary #caloriecounting #myfitnesspal #myfitnesspaluk #mfp #mfpuk #fitness #health #healthyeating #slimmingworld #sw #weightwatchers #ww
✨Day Ten - Snacks ✨ Snacks for the day are a pink lady apple (60), a pear (47) 🍐 and a banana (76) 🍌 I've got PT tonight and still have a cold so that will be fun 🙄😭 ⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ✨ I track all my meals on myfitnesspal and my food diary is public so you can see what I've eaten - feel free to add me, kerrireganxo ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀  ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ⠀⠀⠀⠀ ⠀ #onplan  #healthy  #weightloss  #weightlossjourney  #foodblog  #foodblogger  #fooddiary  #caloriecounting  #myfitnesspal  #myfitnesspaluk  #mfp  #mfpuk  #fitness  #health  #healthyeating  #slimmingworld  #sw  #weightwatchers  #ww 
Can't complain still in target and was half term ! Felt a bit bloaty also 😅 breakfast was strawberries, raspberries and blackberries with quark and 40g sainsburys puffed wheat (HeB) 😍 you get loads !!!!!!!! #slimmingworldtargetmember #slimmingworld #FreeFoodFeb #synfree
All I can think about is food today 😩 Lunch was a 1 syn/HEB #porkylights sarnie and 1 syn of brown sauce #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldmafia #weightlossjourney #syns #foodoptimising
Wanted to make oat cookies, only had 31g of oats like fuck. Soooooo 20g oats and 1 weetabix choc chip cookies. 1 heb and 2.5 syns for the choc chips. #cookies #chocolatechipcookies #oat #oats #heb #oatcookies #slimmingworld #sw #sp #eesp #slimmingworlduk #slimmingworldsyns #slimmingworldfood #slimmingworldfriendly #slimmingworldinstagram #slimmingworldextraeasy #slimmingworldstudent #slimmingworldmafia #slimmingworldmember #foodie #fooddiary #foodjournal #foodoptimising
Wanted to make oat cookies, only had 31g of oats like fuck. Soooooo 20g oats and 1 weetabix choc chip cookies. 1 heb and 2.5 syns for the choc chips. #cookies  #chocolatechipcookies  #oat  #oats  #heb  #oatcookies  #slimmingworld  #sw  #sp  #eesp  #slimmingworlduk  #slimmingworldsyns  #slimmingworldfood  #slimmingworldfriendly  #slimmingworldinstagram  #slimmingworldextraeasy  #slimmingworldstudent  #slimmingworldmafia  #slimmingworldmember  #foodie  #fooddiary  #foodjournal  #foodoptimising 
Lunch today was sw quiche using 1/2 HeA, salad and ham with fruit! Trying to do an #eesp day...had quark, puffed wheat and raspberries for breakfast! Hoping I'm doing it right?! 😂 #weightloss #weightlossjourney #slimmingworld #slimmingworlduk #onplan
Finally after some research and @littlemrsslimtobe  confirming it with me THIS ONE is #synfree 👌😎 looking forward to making something with this 👌😉 Sooooooo who wants to learn more? Well you ready to take the first step and join me at #stdavidschurch WEDNESDAY 17.30 AND 19.30 THURSDAY 09.00 🤗🤗 Eastham St Davids Church  #stdavids #mynewgroup #wednesdayeveningandthursdaymorning  #easthamrake  #oppositetescoexpress #comejoinme #beamember #excited #freshblood #yourjourney #losingweight #slimmingworld #speedfood #freefood  @sarah.m.stewart.14 @xhelbelx @proteinpancakesandprosecco @abbi_sw_30 @jadiemay_sw @g_sw1 @staceyhallsworth_sw @angjcbrit  #mysquadbiatches #mysquad #everythingthatpassesmylips #instafamily  #helpingothers  #onedayatatime  #focused #size10imcomingforyou #slimmerme #thankyouslimmingworld
Finally after some research and @littlemrsslimtobe confirming it with me THIS ONE is #synfree  👌😎 looking forward to making something with this 👌😉 Sooooooo who wants to learn more? Well you ready to take the first step and join me at #stdavidschurch  WEDNESDAY 17.30 AND 19.30 THURSDAY 09.00 🤗🤗 Eastham St Davids Church #stdavids  #mynewgroup  #wednesdayeveningandthursdaymorning   #easthamrake   #oppositetescoexpress  #comejoinme  #beamember  #excited  #freshblood  #yourjourney  #losingweight  #slimmingworld  #speedfood  #freefood   @sarah.m.stewart.14 @xhelbelx @proteinpancakesandprosecco @abbi_sw_30 @jadiemay_sw @g_sw1 @staceyhallsworth_sw @angjcbrit  #mysquadbiatches  #mysquad  #everythingthatpassesmylips  #instafamily   #helpingothers   #onedayatatime   #focused  #size10imcomingforyou  #slimmerme  #thankyouslimmingworld 
Thinking of making salmon for dinner but fancy putting some chilli dressing onit any1 kno the best way to do it. Chilli flakes etc.... 🌶🌶 #slimmingworldtips #swuk #slimmingworlduk #synfree #swuk2017 #slimmingworld2017 #slimmingworld #needtipsplease #diet #diet #weightloss
Fridge raider salad! Zero marks for presentation but tasted gooooood 😍 Bit of a random concoction of lettuce, carrot, pepper, spinach, beetroot (all speed), wafer thin ham, fat free cottage cheese, boiled egg (all free) and chilli flakes as always. Don't think I've ever made a salad that's not the size of France... #feelgoodfeb #freefoodfeb #extraeasy #slimmingworld #slimmingworlduk #swuk #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldsupport #synfree #swinsta #swfood #slimmingworldfood #freefood #speedfood #foodoptimising #weightloss
Fridge raider salad! Zero marks for presentation but tasted gooooood 😍 Bit of a random concoction of lettuce, carrot, pepper, spinach, beetroot (all speed), wafer thin ham, fat free cottage cheese, boiled egg (all free) and chilli flakes as always. Don't think I've ever made a salad that's not the size of France... #feelgoodfeb  #freefoodfeb  #extraeasy  #slimmingworld  #slimmingworlduk  #swuk  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldmafia  #slimmingworldsupport  #synfree  #swinsta  #swfood  #slimmingworldfood  #freefood  #speedfood  #foodoptimising  #weightloss 
It's pancake day! It's pancake day!!!............ Lunch today was cheese and onion pancakes made from grated potato, grated cauliflower, onions, quark, chives , garlic, salt & pepper, 40g reduced cheese, 2 whisked eggs. Mixed together and pan fried. AMAZING!!! #slimmingworld #slimmingworlduk #extraeasy #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #slimmingworldjourney #slimmingworldattamworthmasonicroom xx
Last nights leftovers 😍 2.5 syns for perinaise, leaving me 9 syns for pancakes 😈 #slimmingworld #slimmingworldfriends #slimmingworldjourney
Lazy breakfast! (A colleague got me that mug- says it all really! 🙄😂) also had a couple of kiwis and my two hifis for me HEB. #weightloss #extraeasyplan #sw #consultant #slimmingworld #healthyeating
Trying out something different! #crustlessquiche type baked eggs, using 4 eggs 4tbsp #quark #spinach #ham #tomato with lots of #seasalt & #blackpepper 😋😋😋 #foodporn #slimmingworld  #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldfood #slimmingworldfooddiary @slimmingworld #healthyeating #healthylifestyle #diet #healthy #motivation #inspiration #live #love #life 💋