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Daily routine. Happy Friday
Daily routine. Happy Friday
Enjoying my Tropical Punch 🍇🍒🍉 BCAA's from @esnsupplementscom after my pullworkout in the sun ☀️ diet week 3 is almost over and I'm still happy how things are going in the gym 💪🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✖️ Follow me now! ✖️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #gym #fitness #fitfam #motivation #achieve #desire #aesthetics #athlete #muscle #bodybuilding #body #bcaa #protein #esn #fitmart #mcfit #proudbutneversatisfied #alphalete #gymshark #nike #manhattan #america #followme #sun #blogger #healthy #fit #shred #shredded #diet
Enjoying my Tropical Punch 🍇🍒🍉 BCAA's from @esnsupplementscom after my pullworkout in the sun ☀️ diet week 3 is almost over and I'm still happy how things are going in the gym 💪🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✖️ Follow me now! ✖️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #gym  #fitness  #fitfam  #motivation  #achieve  #desire  #aesthetics  #athlete  #muscle  #bodybuilding  #body  #bcaa  #protein  #esn  #fitmart  #mcfit  #proudbutneversatisfied  #alphalete  #gymshark  #nike  #manhattan  #america  #followme  #sun  #blogger  #healthy  #fit  #shred  #shredded  #diet 
🥑☕️Breakfast fit for a queen 👸🏻💃🏻Fill your body with good fats, greens and red meat for an amazing start to the day! #cleaneating #food #breakfast #fit #shred #instafit #instagram #instafood #foodporn #coffee #yassqueen #love #life #eat #healthy #healthyfood #happy #travel #menshealth #mensfitness #instagay #gayboy #gay #gaylife #vsco #vscocam #picoftheday
いつもは3時間位だけど今日は10時間以上ギター練習してる🎸👍 最高だね⚡そしてこのピック、高かったけど全然減らない😳最高ね I play the guitar for more than 10 hours today!! It's a great day!!🤘😎🤘 #yngwiemalmsteen#neoclassical#shred#shredguitar#live#guitar#solo#guitarist#guitarsolo#metal#hardrock#guitarplayer#stratocaster#fender#vintageguitar#marshall#gibson#lespaul#slash#paulgilbert#angra#yngwie#kikoloureiro#jamestyler#fashion#hair#お洒落さんと繋がりたい#artist#pick#vpick
いつもは3時間位だけど今日は10時間以上ギター練習してる🎸👍 最高だね⚡そしてこのピック、高かったけど全然減らない😳最高ね I play the guitar for more than 10 hours today!! It's a great day!!🤘😎🤘 #yngwiemalmsteen #neoclassical #shred #shredguitar #live #guitar #solo #guitarist #guitarsolo #metal #hardrock #guitarplayer #stratocaster #fender #vintageguitar #marshall #gibson #lespaul #slash #paulgilbert #angra #yngwie #kikoloureiro #jamestyler #fashion #hair #お洒落さんと繋がりたい #artist #pick #vpick 
Be Smart enough to know it won't be easy. Be Brave enough to take that first step. Be Resilient enough to get back up when you stumble. Be determined enough to keep going. We have one life and if you're going to be 💯about anything , be 💯 for your Goals. No excuses , Let's go #gymquotes #fit #fitlife #fitness #fitness addict #fitnessmotivation #determination #dontstop #motivation #quoteoftheday #quotes #positivevibes #positivity #alllove #allday #ripped #shred #shredded #letsgo #letswork #goals #riseup #ripped #goals #positivevibes #positivity #gymtime #letsgo #letswork #bcaa #shred #lmft #psych #goodlife #gym #gymflow #gymtime #gymquotes #fit #fitlife #fitness #fitnessaddict #fitnessmotivation #determination #dontstop #motivation #quoteoftheday #quotes #positivevibes #positivity #alllove #allday #ripped #shred #shredded #letsgo #letswork #goals #riseup #ripped #goals #positivevibes #positivity #gymtime #letsgo #letswork #bcaa #shred #lmft #psych #lmft #therapist
Be Smart enough to know it won't be easy. Be Brave enough to take that first step. Be Resilient enough to get back up when you stumble. Be determined enough to keep going. We have one life and if you're going to be 💯about anything , be 💯 for your Goals. No excuses , Let's go #gymquotes  #fit  #fitlife  #fitness  #fitness  addict #fitnessmotivation  #determination  #dontstop  #motivation  #quoteoftheday  #quotes  #positivevibes  #positivity  #alllove  #allday  #ripped  #shred  #shredded  #letsgo  #letswork  #goals  #riseup  #ripped  #goals  #positivevibes  #positivity  #gymtime  #letsgo  #letswork  #bcaa  #shred  #lmft  #psych  #goodlife  #gym  #gymflow  #gymtime  #gymquotes  #fit  #fitlife  #fitness  #fitnessaddict  #fitnessmotivation  #determination  #dontstop  #motivation  #quoteoftheday  #quotes  #positivevibes  #positivity  #alllove  #allday  #ripped  #shred  #shredded  #letsgo  #letswork  #goals  #riseup  #ripped  #goals  #positivevibes  #positivity  #gymtime  #letsgo  #letswork  #bcaa  #shred  #lmft  #psych  #lmft  #therapist 
50ft Battle Ropes •Sisal-$99.99 •Synthetic-$124.99 - - Get yours at www.lynxbarbell.com - - - - - #lynxbarbell #equipment #crossfit #powerlifting #pr #igfit #instafit #fit #fitfam #fitspo #fitness #workout #wod #weightlifting #rope #gym #gymlife #bro #liftlife #shred #muscle #merica #strong #crossfitopen #quality #customerservice #homegym #armday #battleropes #atlanta
Friday shred  Axe: PRS SE Custom PU: Seymour Duncan Inidontknow  #guitar #guitarsolo #prs #marshall #shred @riffwars @guitarsdaily
Yes I'm too lazy to walk so I'm pulling myself along. What are you gonna do about it? #🤣 #iamking #shred
Yes I'm too lazy to walk so I'm pulling myself along. What are you gonna do about it? #🤣 #iamking  #shred 
Who's going to the #mountains 🗻 this weekend to #ski with #friends ⛷⛷? Video credit:  @christinalusti 🎥 . . . #fridayfeeling #friyay #pow #shred #pnwlife #skiing #professionalskier #skicanada #friendswhoski #revelstoke #beautifulbc #explorebc #explorecanada #playoutside #snow #winterwonderland #winteractivities #canadianwinter
Repost @avoriazsz. Great time shredding the park with @vicdohria !! 📸: @orelib @nitrofrance @l1_premium_goods @anonoptics #snowboarding #snowboard #snow #park #rainbow #shredded #shred #carving #backsideboardslide #sunset #mountains #girl #girlwhoride #avoriaz #lachapelle #happy #smilefordays #gosnowboarding #builtforgoodtimes #nitro #nichonnifroid
Core de Force: Day 5- MMA Shred👊🏼 Y'all I'm slightly obsessing over this program!  One thing I've always struggled with is slowness... lifting is my jam.. but there's something about "fighting" and dance workouts that get me pumped and going!  I work much harder than normal because I'm enjoying the moves!! And the sweat is unreal with all the moving!!!! Music cred: @issuesofficial #slowmedown  #coredeforce #bod #beachbody #fitmom #sahm #wahm #gymhairdontcare #fight #mma #shred #workout #athome #obsessed #annakaiser #friday #inauguration #goals #work #beast #boss #badass
Core de Force: Day 5- MMA Shred👊🏼 Y'all I'm slightly obsessing over this program! One thing I've always struggled with is slowness... lifting is my jam.. but there's something about "fighting" and dance workouts that get me pumped and going! I work much harder than normal because I'm enjoying the moves!! And the sweat is unreal with all the moving!!!! Music cred: @issuesofficial #slowmedown  #coredeforce  #bod  #beachbody  #fitmom  #sahm  #wahm  #gymhairdontcare  #fight  #mma  #shred  #workout  #athome  #obsessed  #annakaiser  #friday  #inauguration  #goals  #work  #beast  #boss  #badass 
A little rain in LA won't stop me. Don't let it stop you from reaching your goals! Be safe out there! . . . . #friday #friyay #weekend #fitness #fit #fitfam #fitnessmotivation #megustaexercise #train #training #workout #goodmorning #losangeles #healthy #weights #lift #goals #gains #shred #fun #early #morning #rain
Cereal shred mission with the master himself earlier this week 🚀🚀🚀 #shred #snowboarding #jaypeak #lastcall #doyouevenhikebro #romesds #shredtriangle
😂😂💪🏼
😂😂💪🏼
HELLLO MES PETITES PATATES DOUCES🦁🐅🐆✌💪 ! ICI DOUBLELIONFACE 😅😅 PETITE SÉANCE BRAS IMPROVISÉE HIHI 🙈😇 -------------------------------------------------- J'ESPÈRE QUE VOUS ALLEZ TOUS BIEN, MOI JE SUIS AU MEILLEUR DE MA FORME😎🦁, MA DIÈTE SE PASSE TRÈS BIEN JE ME SENS EN PLEINE FORME  ET VOUS EN DIÈTE ? 💪👊✌ -------------------------------------------------- CE SOIR L ÉQUIPE AU COMPLET @CEDRICPONCIN ET @KRISYSFIT POUR NOTRE PREMIER ENTRAÎNEMENT JAMBES ENSEMBLE AVEC NOTRE COACH( THE BEST OF THE BEST 😍😃) !! J'ESSAIERAI DE METTRE DANS MA STORY NOTRE SOUFFRANCE DONC N HESITEZ PAS A LA REGARDER JE VOUS Y ATTENDS A PARTIR DE 21H 😅😅👊💪 ON VA CREVER ! -------------------------------------------------- BESOIN D AIDE ? OU DES QUESTION ? RAJOUTEZ MOI ET JE RÉPONDRAI À TOUTES VOS QUESTIONS !  A CE SOIR LÀ PETITE FAMILLE 💗💜👊🦁 ET N OUBLIEZ PAS ON  A RIEN SANS RIEN ✌😋 #teamshape#hardstyle#workoutstyle#basicfit#temple#smile#arm#longboard#vanquish#beast#shred#shredded#aesthetic#focus#bodybuilding#bodygoal#fitnessmodel#fitnessgoal#pain#gain#gainpost#gaintrick#shredzarmy#inc#ootd#girly#goodboy
HELLLO MES PETITES PATATES DOUCES🦁🐅🐆✌💪 ! ICI DOUBLELIONFACE 😅😅 PETITE SÉANCE BRAS IMPROVISÉE HIHI 🙈😇 -------------------------------------------------- J'ESPÈRE QUE VOUS ALLEZ TOUS BIEN, MOI JE SUIS AU MEILLEUR DE MA FORME😎🦁, MA DIÈTE SE PASSE TRÈS BIEN JE ME SENS EN PLEINE FORME ET VOUS EN DIÈTE ? 💪👊✌ -------------------------------------------------- CE SOIR L ÉQUIPE AU COMPLET @CEDRICPONCIN ET @KRISYSFIT POUR NOTRE PREMIER ENTRAÎNEMENT JAMBES ENSEMBLE AVEC NOTRE COACH( THE BEST OF THE BEST 😍😃) !! J'ESSAIERAI DE METTRE DANS MA STORY NOTRE SOUFFRANCE DONC N HESITEZ PAS A LA REGARDER JE VOUS Y ATTENDS A PARTIR DE 21H 😅😅👊💪 ON VA CREVER ! -------------------------------------------------- BESOIN D AIDE ? OU DES QUESTION ? RAJOUTEZ MOI ET JE RÉPONDRAI À TOUTES VOS QUESTIONS ! A CE SOIR LÀ PETITE FAMILLE 💗💜👊🦁 ET N OUBLIEZ PAS ON A RIEN SANS RIEN ✌😋 #teamshape #hardstyle #workoutstyle #basicfit #temple #smile #arm #longboard #vanquish #beast #shred #shredded #aesthetic #focus #bodybuilding #bodygoal #fitnessmodel #fitnessgoal #pain #gain #gainpost #gaintrick #shredzarmy #inc #ootd #girly #goodboy 
Selv med to runder hvor humerus tok ei lita tur ut av skåla si og skulderen gikk ut av ledd, så er det faktisk de fyrstikkene av noen lår jeg har som er min største utfordring for moroa her borte i Canada! Shred shred shred shred  #icelanticskis #ferniealpineresort #skifernie #visitcanada #mittfriluftsliv #shred
#Repost @absalutegymclasses with @repostapp ・・・ 🔥BODYSCULPT🔥  Ladies smashed it this morning with their cardio, upper and lower body workout🙌🏽 Well Done!!💃🏼 Everyone Welcome @absalutegym Friday mornings 09.30am🏋🏽‍♀️ #fitness #muscle #bodybuilding #dedicated #motivation #lakeside #gym #strongnotskinny #training #shred #fit #instafit #healthy #focus #passion #workhard #smile #create #thurrock #classes #metafit #absalutegym #insanity #spinning #bodysculpt
#Repost  @absalutegymclasses with @repostapp ・・・ 🔥BODYSCULPT🔥 Ladies smashed it this morning with their cardio, upper and lower body workout🙌🏽 Well Done!!💃🏼 Everyone Welcome @absalutegym Friday mornings 09.30am🏋🏽‍♀️ #fitness  #muscle  #bodybuilding  #dedicated  #motivation  #lakeside  #gym  #strongnotskinny  #training  #shred  #fit  #instafit  #healthy  #focus  #passion  #workhard  #smile  #create  #thurrock  #classes  #metafit  #absalutegym  #insanity  #spinning  #bodysculpt 
Gearing up for a kick butt abs, shoulders, arms, and calves workout with a little cardio before and after!! It's the end of the week and no more lifting sessions until Monday so it's on like donkey kong today!! #getit #getfit #instafit #workout #shred #exercise #strength #muscles #train #training  #flexfriday #friday #fitness #fitmom  #fitfam
Shreddin with some nose 180s🔥🏂😍 🎥 ==================================== Follow ==================================== ✔️Join our team today!📲 ✔️Turn post notifications on📢 ✔️Follow, like, comment🔥 ✔️Tag all of your friends👥 ==================================== {~~} {~~} #686 #neff #yes #nitro #burton #k2 #union #underarmour #unionbindings #nike #powder #mtspokane #rome  #vans #oakley #giro #shred #volcom  #quicksilver  #mtspokane #mthood #mammoth #north40 #silvermountain #lookoutpass #sunvalley #aspen #mtbaker #crystalMountain #bollé
Shreddin with some nose 180s🔥🏂😍 🎥 ==================================== Follow ==================================== ✔️Join our team today!📲 ✔️Turn post notifications on📢 ✔️Follow, like, comment🔥 ✔️Tag all of your friends👥 ==================================== {~~} {~~} #686  #neff  #yes  #nitro  #burton  #k2  #union  #underarmour  #unionbindings  #nike  #powder  #mtspokane  #rome  #vans  #oakley  #giro  #shred  #volcom  #quicksilver  #mtspokane  #mthood  #mammoth  #north40  #silvermountain  #lookoutpass  #sunvalley  #aspen  #mtbaker  #crystalMountain  #bollé 
1o lixo em 12 dias kkkk  Grand big tasty, fritas grande e refri:  2100kcal Flurry kopenhagen: 400kcal Torta maçã: 200 kcal  Total aproximado: 2700kcal 😂😂😂 @dreibrandao 1o lixo 😂😂😂👌🏻
1o lixo em 12 dias kkkk Grand big tasty, fritas grande e refri: 2100kcal Flurry kopenhagen: 400kcal Torta maçã: 200 kcal Total aproximado: 2700kcal 😂😂😂 @dreibrandao 1o lixo 😂😂😂👌🏻
Someone is praying for the things you take for granted. Enjoying "fight club" with everyone from different fighting backgrounds. I like the feeling of teaching the guys the style of MMA, that's my part. This is just a session we did with the heavy bag, I haven't hit one in a few years so don't judge. - - - #mma #training #fightclub #heavybag #blessup #bemore #TeamEHP #1stphorm #fitness #EHPLabs #Motivation #Alphalete #gymshark #Aesthetics #inspire #gysfitness #abs #iam1stPhorm #LegionofBoom #lvft #builtnation #alphapackfitness #agencyaz #armblasters #shred #drivennutrition #livefit #selfdefense #boxingworkout
Someone is praying for the things you take for granted. Enjoying "fight club" with everyone from different fighting backgrounds. I like the feeling of teaching the guys the style of MMA, that's my part. This is just a session we did with the heavy bag, I haven't hit one in a few years so don't judge. - - - #mma  #training  #fightclub  #heavybag  #blessup  #bemore  #TeamEHP  #1stphorm  #fitness  #EHPLabs  #Motivation  #Alphalete  #gymshark  #Aesthetics  #inspire  #gysfitness  #abs  #iam1stPhorm  #LegionofBoom  #lvft  #builtnation  #alphapackfitness  #agencyaz  #armblasters  #shred  #drivennutrition  #livefit  #selfdefense  #boxingworkout 
Meal Prepping benefits include: savings money, eating healthier, staying more committed to your goals, saving time and wasting less food!  ___  LEARN HOW TO MEAL PREP & PLAN IN SARAH'S FREE 4 DAY MASTER CLASS!  ___  Master Class sponsored by:  @sarahtryfitness  @foodfit2fuel  ____  Sign up for free here--->www.SarahTry.com/mealprep - link in bio!  ____  Anyone welcome to join... we start Sunday! #lovehowyoueat
Meal Prepping benefits include: savings money, eating healthier, staying more committed to your goals, saving time and wasting less food! ___ LEARN HOW TO MEAL PREP & PLAN IN SARAH'S FREE 4 DAY MASTER CLASS! ___ Master Class sponsored by: @sarahtryfitness @foodfit2fuel ____ Sign up for free here--->www.SarahTry.com/mealprep - link in bio! ____ Anyone welcome to join... we start Sunday! #lovehowyoueat 
Flexfriday 😍 Endlich ins wohlverdiente Wochenende 😏 Natürlich wird heute dennoch Trainiert 💣💪🏻 💥💥💥 #trizeps #bizeps #gym #gymlife #gains #love #mcfit #trizeps #snapback #myprotein #faishon #eatclean #nutrition #shape #shredded #shredz #shred #follow4follow #followme #workout #motivation #gymmotivation #schweinfurt #würzburg #me
🔥BODYSCULPT🔥  Ladies smashed it this morning with their cardio, upper and lower body workout🙌🏽 Well Done!!💃🏼 Everyone Welcome @absalutegym Friday mornings 09.30am🏋🏽‍♀️ #fitness #muscle #bodybuilding #dedicated #motivation #lakeside #gym #strongnotskinny #training #shred #fit #instafit #healthy #focus #passion #workhard #smile #create #thurrock #classes #metafit #absalutegym #insanity #spinning #bodysculpt
Soo today is day 1 of 60 of getting back to this monster workout😫 the holidays definitely slowed my progress down. No major gains but definitely affected my progress. Well I'm not having all that💁🏻 this program is what kicked my ass in shape the fist time around and since then I've not focused much on cardio and have done a lot, and I mean a lot of strength training.  Well with that being said... It's shred season!!! It's time to focus on that cardio once again. I did this program last spring and through the blood sweat and tears I made it. There is honestly no other program like it. Well here we go again. Here's to cleaning up my eating and busting my ass(literally)and shaking the house again and many days to come of laying In the floor in a puddle of sweat. Go hard or go home✌🏼️👙 #insanityworkout #shauntfitness #fitmoms #fitlife #loveyourself #beastmode #fitnessmotivation #digdeeper #youareyourworstenemy #eatclean #shred #protein #beproactive
Soo today is day 1 of 60 of getting back to this monster workout😫 the holidays definitely slowed my progress down. No major gains but definitely affected my progress. Well I'm not having all that💁🏻 this program is what kicked my ass in shape the fist time around and since then I've not focused much on cardio and have done a lot, and I mean a lot of strength training. Well with that being said... It's shred season!!! It's time to focus on that cardio once again. I did this program last spring and through the blood sweat and tears I made it. There is honestly no other program like it. Well here we go again. Here's to cleaning up my eating and busting my ass(literally)and shaking the house again and many days to come of laying In the floor in a puddle of sweat. Go hard or go home✌🏼️👙 #insanityworkout  #shauntfitness  #fitmoms  #fitlife  #loveyourself  #beastmode  #fitnessmotivation  #digdeeper  #youareyourworstenemy  #eatclean  #shred  #protein  #beproactive 
💰📢 DISCOUNT ANNOUNCEMENT! Remember; We are discounting all CN Weight-Loss products 30% OFF until MONDAY! Need to get diced? 🎲🎲Get cut for Spring Break? 🔪🔪 CHISELED ABS BY SUMMER? ⛏⚒Well come on by and stock up on your favorite fat-burners, appetite suppressants, metabolism boosters & more!! Only at Complete Nutrition! • • • #completenutrition #nutrition #weightloss #fatburner #loseweight #burnfat #metsbolism #omegas #cla #thermo #thermogenic #energy #citrine #shred #abs #lifestyle #healthy #sweat #challenge #physique #lean #burn #diet #foodie
💰📢 DISCOUNT ANNOUNCEMENT! Remember; We are discounting all CN Weight-Loss products 30% OFF until MONDAY! Need to get diced? 🎲🎲Get cut for Spring Break? 🔪🔪 CHISELED ABS BY SUMMER? ⛏⚒Well come on by and stock up on your favorite fat-burners, appetite suppressants, metabolism boosters & more!! Only at Complete Nutrition! • • • #completenutrition  #nutrition  #weightloss  #fatburner  #loseweight  #burnfat  #metsbolism  #omegas  #cla  #thermo  #thermogenic  #energy  #citrine  #shred  #abs  #lifestyle  #healthy  #sweat  #challenge  #physique  #lean  #burn  #diet  #foodie 
Kurt Rosenwinkel debuting his new signature model 🎶 How do you like it?
Kurt Rosenwinkel debuting his new signature model 🎶 How do you like it?
Anyone else hyped up to train chest? 😂 go follow: @official_liamleaver  @official_liamleaver  @official_liamleaver  #gymlife #gym #instafitness #igfitness #bulk #cut #shred #chestday #killinit #eatbig #bodybuilding #physique #abs #nutrition #gains
Demon Driver by Yngwie Malmsteen  #ibanez #rocknroll #rock #metal #guitars #guitarist #shred #follow4follow
Just Editing up VLOG #13‼️ DELTS & BELTS ‼️ VLOG #12 is now live too 👌link is in the Bio‼️ Please Check it out 😎‼️
Just Editing up VLOG #13 ‼️ DELTS & BELTS ‼️ VLOG #12  is now live too 👌link is in the Bio‼️ Please Check it out 😎‼️
#repost via @clarklittle one of oceans beauty's caught perfectly🤙🏾🐢 . . .  #surfing #surf #surflife #surfer #surfboard #shred #bigwave #barrel #sick #photo #surf #wave #sandiego #hugewave #ocean #sea #oceanphotography #photo #sea #gopro #wearesurfing #pipeline #northshore #clarklittlegallery #clarklittle
These are the nights that never die🙌 #fbf
These are the nights that never die🙌 #fbf 
I better just stick to my day job because I was trying to strike a pose and clearly I couldn't take it seriously 😂😂😂 Happy Friday 🍟 ••• #flexfriday #strikeapose #fitness #goodtimes #shredded #shred #gainz #bodybuilding #aesthetics #flex #scalclothing #fitlifebracelet #vasa #utahfitfam #utahfitness #veins #utahisfit #npc #muscle #boom #goals #projectshred #guyswholift #bmfit #instafit #fitnesssddicy #instagood #fitnessfreak
I better just stick to my day job because I was trying to strike a pose and clearly I couldn't take it seriously 😂😂😂 Happy Friday 🍟 ••• #flexfriday  #strikeapose  #fitness  #goodtimes  #shredded  #shred  #gainz  #bodybuilding  #aesthetics  #flex  #scalclothing  #fitlifebracelet  #vasa  #utahfitfam  #utahfitness  #veins  #utahisfit  #npc  #muscle  #boom  #goals  #projectshred  #guyswholift  #bmfit  #instafit  #fitnesssddicy  #instagood  #fitnessfreak 
It's Friday! It's time for another health, fitness & wellbeing tip. VALIDATION. We can sometimes be too concerned with what people think about us. No caring is liberating. I find myself constantly telling my clients not worry about the things we can't change. Also, to stop empowering other people by letting them affect you with their negative views... especially those that don't mean anything to them or have their best interest at heart. YOU ARE ENOUGH!  #validation #opinions  #badminded #negativepeople #peptalk #positive  #motivation #workoutideas #fitness  #exercise #training #determination #discipline #focused #goals #gohard #nodaysoff #workout #getfit #shred #bodybuild #weightloss #instafitness #health #pt #personaltrainer #wellbeing #fitnessbks #inspiration
It's Friday! It's time for another health, fitness & wellbeing tip. VALIDATION. We can sometimes be too concerned with what people think about us. No caring is liberating. I find myself constantly telling my clients not worry about the things we can't change. Also, to stop empowering other people by letting them affect you with their negative views... especially those that don't mean anything to them or have their best interest at heart. YOU ARE ENOUGH! #validation  #opinions  #badminded  #negativepeople  #peptalk  #positive  #motivation  #workoutideas  #fitness  #exercise  #training  #determination  #discipline  #focused  #goals  #gohard  #nodaysoff  #workout  #getfit  #shred  #bodybuild  #weightloss  #instafitness  #health  #pt  #personaltrainer  #wellbeing  #fitnessbks  #inspiration 
Blue bird fridays for the win #skitheeast #cannonmtn #shred #sleds #jed
I don't know about you, but I'm ready to get some turns in ⛷ . . . . . #shred #tgif #oakley #itsacavthing #ckcs #cavalierslove_feature #cavaliercorner #cavlife
If you carry your childhood with you , you never become older. ✔ . #longboard #skate #like4like #skatelife #longboarding #slide #like #dcshoes #shred #landyachtz #insta #calibertrucks #ifollowthetribe #f4f #instagram #lfl #blue #colour #l4l #plants #instagood
Saturday night..rock & roll.. its all about the guitars🤘🏻 #composer #basist #keyboardist #guitarist #rocker #rock #shred #bandshirt #rockshirt #itsallabouttheguitars #calligraphy #rocktheworld  #yamaha #lespaul #custom #photoshoot
• Cruising with my homies 🌴•
• Cruising with my homies 🌴•
Jetzt ein Bier. #lines#friday#shred#design#quatsch
6'10 Santa Cruz - $180 w/ fins "Larger shortboard made of epoxy. This wouldn't be too much more difficult to learn to ride than a longboard. The epoxy body is extremely buoyant, making it very easy to get in front of waves." - - - - #Surf #Surfing #SurfLife #Surfboard #Surfboards #OceanMinded #Ocean #WaterSports #BoardSports #SurfShop #UsedBoards #Snowboard #Waves #Shred #ShredSeason #UsedSurfboard  #Surfers #TheCitadel #MUSC #Wakeboard #Noseride #Noserider #Longboard #Shortboard #Surfer #FollyBeach #Charleston #CofC
6'10 Santa Cruz - $180 w/ fins "Larger shortboard made of epoxy. This wouldn't be too much more difficult to learn to ride than a longboard. The epoxy body is extremely buoyant, making it very easy to get in front of waves." - - - - #Surf  #Surfing  #SurfLife  #Surfboard  #Surfboards  #OceanMinded  #Ocean  #WaterSports  #BoardSports  #SurfShop  #UsedBoards  #Snowboard  #Waves  #Shred  #ShredSeason  #UsedSurfboard  #Surfers  #TheCitadel  #MUSC  #Wakeboard  #Noseride  #Noserider  #Longboard  #Shortboard  #Surfer  #FollyBeach  #Charleston  #CofC 
Bada$$ basses #namm2017
#FBF @phlexxfitness - Enrollment for my next 28 Day Challenge starts in one week, get ready. I reach capacity quick, to pre-enroll visit 👉🏾 🖥Geebryant.com - Link in my bio
#FBF  @phlexxfitness - Enrollment for my next 28 Day Challenge starts in one week, get ready. I reach capacity quick, to pre-enroll visit 👉🏾 🖥Geebryant.com - Link in my bio
Park crew killed it on their build last night🔥💯come peep the new features #snowboarder #thetage #parkcrew #icecoastkillshit #yobeat #icecoast #eastcoast #shred #diggers #eastcoastparks #nepa #gilson #stairs
Another angle from last week session • analog shot captured by @binch_aquashots • dilemma with @antoine_hxc : am I tweaking a method or bsair ? 🤔 #shred #matiereblanche #cauteret #tgif #35mm #blackandwhite #snowboarding #pyrenees
Our (partial) opening set-up🙌  Also the bar & chillout area will be open🍾🍻😎 C you all tomorrow 10am!😉 #shredisfaction #snowpark #stoos #schwyz #switzerland #opening #setup #shred #fun #love #party #snow #ski #snowboard #winter #letsgo
I'm scared to get close and I hate being alone~bmth #snowboard #snowboarding #shred #snow #snowboarder #neff #capita #airblaster #shredding #burton #roxy #nitro
Préparation pour la salle !! On est motivé !! Ce soir encore quelques pompes et muscles ups 🏋🏋🏋 #me#selfie#photo#photooftheday#fit#fitness#fitlife#fitnesslife#Adidas#shredded#shred#trainingday#Adidas#swag#swagg#style#swagger#nice#good#follow#followme#followmenow#likes#life#black
When you're 13 days into shred and the babies start to come back ...😈 #abs #shredz #shred #thickwomen #thigh #quads #day13 #tagsforlikes #girls #girlsthatlift #traindirtyeatclean  64.9kg
The homie 🏂 @andrew.riddle.9210 sending it in Park City, Utah.  #Utah #ParkCity #Andrew #Riddle #Homie #MountainVibez #Vibez #Snowboarding #Snowboard #Mountain #Shred #Snow #HellYeah #Gnarly #Like #Shredding #Powder #Winter #ShredLife #Mountains
#dominate , let the useless one #talk . #shred them with #actions