#pushuniversaltraining medias

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Here's a clip of my client @julescm11 doing some Ab circuit training to add more definition to his abs  Do you struggle with weight loss/gain? Are you intimidated by going to the gym? Trouble sticking to your diet?  Contact me now for solutions to your worries!  #templeuniversity #PushUniversalTraining
#PhillyTrainer
#phillypersonaltrainer 
#PhiladelphiaFitness
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer
#Phillycpt
#Phillyfitness 
#NorthPhilly #BlackFitness
#BlackBusiness
#Phillyweightloss #gym #fitness #fitguy 
#Phillyfatloss
#Philly #planetfitness #lafitness #Retrofitness #blackfitnessnow #equinox #cityfitness #gymshark #coloringbook #chance #3
Here's a clip of my client @julescm11 doing some Ab circuit training to add more definition to his abs Do you struggle with weight loss/gain? Are you intimidated by going to the gym? Trouble sticking to your diet? Contact me now for solutions to your worries! #templeuniversity  #PushUniversalTraining 
#PhillyTrainer 
#phillypersonaltrainer  
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer 
#Phillycpt 
#Phillyfitness  
#NorthPhilly  #BlackFitness 
#BlackBusiness 
#Phillyweightloss  #gym  #fitness  #fitguy  
#Phillyfatloss 
#Philly  #planetfitness  #lafitness  #Retrofitness  #blackfitnessnow  #equinox  #cityfitness  #gymshark  #coloringbook  #chance  #3 
The only bad workout is the one you don't do. Was not ready for what @p.h.i.t_universal gave me today, but I pushed through and got it done, found stuff I'm not amazing at and am keeping it in my head to work on. Do your workouts, even if it isn't the best session, I am stronger than I was an hour ago. • • • • • #preetihealthy #iworkout #legday #legsonlegsonlegs #pushuniversaltraining #troyhayward #smallbusiness #womenwholift #strongissexy #progressoverperfect #strongereveryday #strongwomen #lungesandsquats #ropes #noexcuses
The only bad workout is the one you don't do. Was not ready for what @p.h.i.t_universal gave me today, but I pushed through and got it done, found stuff I'm not amazing at and am keeping it in my head to work on. Do your workouts, even if it isn't the best session, I am stronger than I was an hour ago. • • • • • #preetihealthy  #iworkout  #legday  #legsonlegsonlegs  #pushuniversaltraining  #troyhayward  #smallbusiness  #womenwholift  #strongissexy  #progressoverperfect  #strongereveryday  #strongwomen  #lungesandsquats  #ropes  #noexcuses 
Our new urban defense trainer has just the class for you to get in shape and learn various forms of fighting styles!  Visit our website or DM for info on classes and sessions!  #PushUniversalTraining #PhillyVegan #VeganMuscle
#PhillyTrainer 
#phillypersonaltrainer 
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer 
#Phillycpt
#Phillyfitness 
#NorthPhilly 
#TrainWithMePhilly 
#phillybootcamp 
#Philadelphiabootcamp 
#PushUniversalTraining
#BlackFitness
#BlackBusiness
#Phillyweightloss 
#Phillyfatloss
#Phillyresults 
#Phillyprogress
#NorthernLiberties
Our new urban defense trainer has just the class for you to get in shape and learn various forms of fighting styles! Visit our website or DM for info on classes and sessions! #PushUniversalTraining  #PhillyVegan  #VeganMuscle 
#PhillyTrainer  
#phillypersonaltrainer  
#PhiladelphiaFitness  
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer  
#Phillycpt 
#Phillyfitness  
#NorthPhilly  
#TrainWithMePhilly  
#phillybootcamp  
#Philadelphiabootcamp  
#PushUniversalTraining 
#BlackFitness 
#BlackBusiness 
#Phillyweightloss  
#Phillyfatloss 
#Phillyresults  
#Phillyprogress 
#NorthernLiberties 
On week 7: 1.5lbs pounds loss (163lbs to 161lbs) Look out for new post sharing some of my weight loss methods! 👍 _________________________________________ See for yourself! My meal plans WORK. ↪DM me now for SOLUTIONS to your weight loss/gain/toning PROBLEMS 😆 _________________________________________ 📣HIT THE FOLLOW button to join me as we both strive towards our life and fitness goals  #PushUniversalTraining
#PhillyTrainer
#phillypersonaltrainer 
#PhiladelphiaFitness
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer
#Phillycpt
#Phillyfitness 
#NorthPhilly #BlackFitness
#BlackBusiness
#Phillyweightloss #gym #fitness #fitguy 
#Phillyfatloss
#Philly #planetfitness #lafitness #Retrofitness #blackfitnessnow #equinox #cityfitness #gymshark #newyouchallengee #cellucor #bpi #brandrep #brandrepsearch
On week 7: 1.5lbs pounds loss (163lbs to 161lbs) Look out for new post sharing some of my weight loss methods! 👍 _________________________________________ See for yourself! My meal plans WORK. ↪DM me now for SOLUTIONS to your weight loss/gain/toning PROBLEMS 😆 _________________________________________ 📣HIT THE FOLLOW button to join me as we both strive towards our life and fitness goals #PushUniversalTraining 
#PhillyTrainer 
#phillypersonaltrainer  
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer 
#Phillycpt 
#Phillyfitness  
#NorthPhilly  #BlackFitness 
#BlackBusiness 
#Phillyweightloss  #gym  #fitness  #fitguy  
#Phillyfatloss 
#Philly  #planetfitness  #lafitness  #Retrofitness  #blackfitnessnow  #equinox  #cityfitness  #gymshark  #newyouchallengee  #cellucor  #bpi  #brandrep  #brandrepsearch 
Straight Arm Pulldown: Definitely my favorite lat isolation exercise to finish a back workout!💪 Using straight~ish arms pull a straight bar extension on a cable pulley machine from the top position to your hipss. Moderate to light weight is best👍 ↪Leave a comment below on your favorite back exercise or if you tried this exercise and really felt your back burning🔥 📣HIT THE FOLLOW button to join me as we both strive towards our life and fitness goals  #PushUniversalTraining
#PhillyTrainer
#phillypersonaltrainer 
#PhiladelphiaFitness
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer
#Phillycpt
#Phillyfitness 
#NorthPhilly #BlackFitness
#BlackBusiness
#Phillyweightloss #gym #fitness #fitguy 
#Phillyfatloss
#Philly #planetfitness #lafitness #Retrofitness #blackfitnessnow #equinox #cityfitness #zumiez
Straight Arm Pulldown: Definitely my favorite lat isolation exercise to finish a back workout!💪 Using straight~ish arms pull a straight bar extension on a cable pulley machine from the top position to your hipss. Moderate to light weight is best👍 ↪Leave a comment below on your favorite back exercise or if you tried this exercise and really felt your back burning🔥 📣HIT THE FOLLOW button to join me as we both strive towards our life and fitness goals #PushUniversalTraining 
#PhillyTrainer 
#phillypersonaltrainer  
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer 
#Phillycpt 
#Phillyfitness  
#NorthPhilly  #BlackFitness 
#BlackBusiness 
#Phillyweightloss  #gym  #fitness  #fitguy  
#Phillyfatloss 
#Philly  #planetfitness  #lafitness  #Retrofitness  #blackfitnessnow  #equinox  #cityfitness  #zumiez 
Week 6 and I'm down 3lbs for a new low of 163. I'm about halfway through my summer cut. My lower abs are becoming more and more defined.👍 _________________________________________  See for yourself! My meal plans WORK. ↪DM me for SOLUTIONS to your weight loss/gain/toning PROBLEMS 😆 _________________________________________ 📣HIT THE FOLLOW button to join me as we both strive towards our life and fitness goals  #PushUniversalTraining
#PhillyTrainer
#phillypersonaltrainer 
#PhiladelphiaFitness
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer
#Phillycpt
#Phillyfitness 
#NorthPhilly #BlackFitness
#BlackBusiness
#Phillyweightloss #gym #fitness #fitguy 
#Phillyfatloss
#Philly #planetfitness #lafitness #Retrofitness #blackfitnessnow #equinox #cityfitness #gymshark #newyouchallengee #cellucor #bpi #brandrep #brandrepsearch
Week 6 and I'm down 3lbs for a new low of 163. I'm about halfway through my summer cut. My lower abs are becoming more and more defined.👍 _________________________________________ See for yourself! My meal plans WORK. ↪DM me for SOLUTIONS to your weight loss/gain/toning PROBLEMS 😆 _________________________________________ 📣HIT THE FOLLOW button to join me as we both strive towards our life and fitness goals #PushUniversalTraining 
#PhillyTrainer 
#phillypersonaltrainer  
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer 
#Phillycpt 
#Phillyfitness  
#NorthPhilly  #BlackFitness 
#BlackBusiness 
#Phillyweightloss  #gym  #fitness  #fitguy  
#Phillyfatloss 
#Philly  #planetfitness  #lafitness  #Retrofitness  #blackfitnessnow  #equinox  #cityfitness  #gymshark  #newyouchallengee  #cellucor  #bpi  #brandrep  #brandrepsearch 
Just finished a Great💪😆 lower body session with @julescm11. We had a lot fun and learned together the most efficient way for him to squat.  Do you struggle with weight? Are you intimidated by going to the gym? Trouble sticking to your diet? Contact me now for solutions to your worries!  #templeuniversity #PushUniversalTraining
#PhillyTrainer
#phillypersonaltrainer 
#PhiladelphiaFitness
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer
#Phillycpt
#Phillyfitness 
#NorthPhilly #BlackFitness
#BlackBusiness
#Phillyweightloss #gym #fitness #fitguy 
#Phillyfatloss
#Philly #planetfitness #lafitness #Retrofitness #blackfitnessnow #equinox #cityfitness #gymshark #2chainz #drake #cellucor #brandrep #brandrepsearch
Just finished a Great💪😆 lower body session with @julescm11. We had a lot fun and learned together the most efficient way for him to squat. Do you struggle with weight? Are you intimidated by going to the gym? Trouble sticking to your diet? Contact me now for solutions to your worries! #templeuniversity  #PushUniversalTraining 
#PhillyTrainer 
#phillypersonaltrainer  
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer 
#Phillycpt 
#Phillyfitness  
#NorthPhilly  #BlackFitness 
#BlackBusiness 
#Phillyweightloss  #gym  #fitness  #fitguy  
#Phillyfatloss 
#Philly  #planetfitness  #lafitness  #Retrofitness  #blackfitnessnow  #equinox  #cityfitness  #gymshark  #2chainz  #drake  #cellucor  #brandrep  #brandrepsearch 
Everybody welcome one of my newest clients, future ultimate frisbee hall of famer, @julescm11. Definitely go follow him and look out for an amazing apex physique transformation and wish him nothing but success @templeuniv  #temple #templeuniversity #PushUniversalTraining
#PhillyTrainer
#phillypersonaltrainer 
#PhiladelphiaFitness
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer
#Phillycpt
#Phillyfitness 
#NorthPhilly #BlackFitness
#BlackBusiness
#Phillyweightloss #gym #fitness #fitguy 
#Phillyfatloss
#Philly #planetfitness #lafitness #Retrofitness #blackfitnessnow #equinox #cityfitness #gymshark #newyouchallengee #cellucor #brandrep #brandrepsearch
Everybody welcome one of my newest clients, future ultimate frisbee hall of famer, @julescm11. Definitely go follow him and look out for an amazing apex physique transformation and wish him nothing but success @templeuniv #temple  #templeuniversity  #PushUniversalTraining 
#PhillyTrainer 
#phillypersonaltrainer  
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer 
#Phillycpt 
#Phillyfitness  
#NorthPhilly  #BlackFitness 
#BlackBusiness 
#Phillyweightloss  #gym  #fitness  #fitguy  
#Phillyfatloss 
#Philly  #planetfitness  #lafitness  #Retrofitness  #blackfitnessnow  #equinox  #cityfitness  #gymshark  #newyouchallengee  #cellucor  #brandrep  #brandrepsearch 
After 4 weeks of dieting, I slightly increased my carb intake to keep my metabolism from stalling at a plateau. The extra carbs created an extra 2lbs of water weight.  Overall I'm still down 7lbs since last month and I see MORE definition in the obliques (side abs) 💪😆 This only better shows how normal it is for your weight to fluctuate during a diet  HIT THE FOLLOW button to join me as we both strive towards our life and fitness goals  #PushUniversalTraining
#PhillyTrainer
#phillypersonaltrainer 
#PhiladelphiaFitness
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer
#Phillycpt
#Phillyfitness 
#NorthPhilly #BlackFitness
#BlackBusiness
#Phillyweightloss #gym #fitness #fitguy 
#Phillyfatloss
#Philly #planetfitness #lafitness #Retrofitness #blackfitnessnow #equinox #cityfitness #gymshark #newyouchallengee #cellucor #brandrep #brandrepsearch
After 4 weeks of dieting, I slightly increased my carb intake to keep my metabolism from stalling at a plateau. The extra carbs created an extra 2lbs of water weight. Overall I'm still down 7lbs since last month and I see MORE definition in the obliques (side abs) 💪😆 This only better shows how normal it is for your weight to fluctuate during a diet HIT THE FOLLOW button to join me as we both strive towards our life and fitness goals #PushUniversalTraining 
#PhillyTrainer 
#phillypersonaltrainer  
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer 
#Phillycpt 
#Phillyfitness  
#NorthPhilly  #BlackFitness 
#BlackBusiness 
#Phillyweightloss  #gym  #fitness  #fitguy  
#Phillyfatloss 
#Philly  #planetfitness  #lafitness  #Retrofitness  #blackfitnessnow  #equinox  #cityfitness  #gymshark  #newyouchallengee  #cellucor  #brandrep  #brandrepsearch 
Incline Bench Press: Use a 30 to 40 degree incline to target the clavicular pecs (upper chest)  Work your chest from different angles to achieve a more 3 dimensional physique  HIT THE FOLLOW Button to receive more tips in the future.  #PushUniversalTraining
#PhillyTrainer
#phillypersonaltrainer 
#PhiladelphiaFitness
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer
#Phillycpt
#Phillyfitness 
#NorthPhilly #BlackFitness
#BlackBusiness
#Phillyweightloss #gym #fitness #fitguy 
#Phillyfatloss
#Philly #planetfitness #lafitness #Retrofitness #blackfitnessnow #equinox #cityfitness #gymshark #idecided #detroit #bigsean #seandon
Incline Bench Press: Use a 30 to 40 degree incline to target the clavicular pecs (upper chest) Work your chest from different angles to achieve a more 3 dimensional physique HIT THE FOLLOW Button to receive more tips in the future. #PushUniversalTraining 
#PhillyTrainer 
#phillypersonaltrainer  
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer 
#Phillycpt 
#Phillyfitness  
#NorthPhilly  #BlackFitness 
#BlackBusiness 
#Phillyweightloss  #gym  #fitness  #fitguy  
#Phillyfatloss 
#Philly  #planetfitness  #lafitness  #Retrofitness  #blackfitnessnow  #equinox  #cityfitness  #gymshark  #idecided  #detroit  #bigsean  #seandon 
Barbell Overhead Press: Need a pair of boulder shoulders to complete your physique DO THIS EXERCISE! I recommend a rep range between 8 to 12 or 10 to 15 depending on your goals.  HIT THE FOLLOW Button to receive more tips in the future.  #PushUniversalTraining
#PhillyTrainer
#phillypersonaltrainer 
#PhiladelphiaFitness
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer
#Phillycpt
#Phillyfitness 
#NorthPhilly #BlackFitness
#BlackBusiness
#Phillyweightloss #gym #fitness #fitguy 
#Phillyfatloss
#Philly #planetfitness #lafitness #Retrofitness #blackfitnessnow #equinox #cityfitness #gymshark #idecided #sacrifices #detroit #bigsean #migos #yrn
Barbell Overhead Press: Need a pair of boulder shoulders to complete your physique DO THIS EXERCISE! I recommend a rep range between 8 to 12 or 10 to 15 depending on your goals. HIT THE FOLLOW Button to receive more tips in the future. #PushUniversalTraining 
#PhillyTrainer 
#phillypersonaltrainer  
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer 
#Phillycpt 
#Phillyfitness  
#NorthPhilly  #BlackFitness 
#BlackBusiness 
#Phillyweightloss  #gym  #fitness  #fitguy  
#Phillyfatloss 
#Philly  #planetfitness  #lafitness  #Retrofitness  #blackfitnessnow  #equinox  #cityfitness  #gymshark  #idecided  #sacrifices  #detroit  #bigsean  #migos  #yrn 
Question, do my meal plans work  OR do my meal plans work? 😆😆😆 Down ~9lbs (172.8lbs to 164lbs) and I'm just getting started still have about 9 more weeks left to get to 150lbs. I'm pretty confident I'll reach my goal by September. Hit the follow button to join me.  Also... Do you struggle with gaining or losing weight and your not sure what to eat?  Buy @apexinstincts body-metamorphosis meal plans and let me do all the hard work for you. All I ask is that you simply prepare the meals I instructs then watch the results unfold!  DM or use contact button in bio for more info  #PushUniversalTraining
#PhillyTrainer
#phillypersonaltrainer 
#PhiladelphiaFitness
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer
#Phillycpt
#Phillyfitness 
#NorthPhilly #BlackFitness
#BlackBusiness
#Phillyweightloss #gym #fitness #fitguy 
#Phillyfatloss
#Philly #planetfitness #lafitness #Retrofitness #blackfitnessnow #equinox #cityfitness #gymshark #newyouchallengee
Question, do my meal plans work OR do my meal plans work? 😆😆😆 Down ~9lbs (172.8lbs to 164lbs) and I'm just getting started still have about 9 more weeks left to get to 150lbs. I'm pretty confident I'll reach my goal by September. Hit the follow button to join me. Also... Do you struggle with gaining or losing weight and your not sure what to eat? Buy @apexinstincts body-metamorphosis meal plans and let me do all the hard work for you. All I ask is that you simply prepare the meals I instructs then watch the results unfold! DM or use contact button in bio for more info #PushUniversalTraining 
#PhillyTrainer 
#phillypersonaltrainer  
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer 
#Phillycpt 
#Phillyfitness  
#NorthPhilly  #BlackFitness 
#BlackBusiness 
#Phillyweightloss  #gym  #fitness  #fitguy  
#Phillyfatloss 
#Philly  #planetfitness  #lafitness  #Retrofitness  #blackfitnessnow  #equinox  #cityfitness  #gymshark  #newyouchallengee 
Dead lifts this session for the the first time in about three weeks. My form is a little rusty. So I decided to lighten the weight but do more reps. Focusing on form, technique, mobility, and execution.  1, straight arms (prevents bicep injuries)  2, straight lower back (prevents spinal injuries)  3, straight legs (prevents knee damage) *If you tend to hyper-extend your knees like me  Hope some of these tips help you with your form on one of my favorite exercises, the deadlift. Remember safety is policy. Now lift fun & lift safe!  HIT THE FOLLOW Button to receive more tips in the future.  #PushUniversalTraining
#PhillyTrainer
#phillypersonaltrainer 
#PhiladelphiaFitness
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer
#Phillycpt
#Phillyfitness 
#NorthPhilly #BlackFitness
#BlackBusiness
#Phillyweightloss #gym #fitness #fitguy 
#Phillyfatloss
#Philly #planetfitness #lafitness #Retrofitness #blackfitnessnow #equinox #cityfitness #gymshark #idecided #detroit #bigsean #bounceback
Dead lifts this session for the the first time in about three weeks. My form is a little rusty. So I decided to lighten the weight but do more reps. Focusing on form, technique, mobility, and execution. 1, straight arms (prevents bicep injuries) 2, straight lower back (prevents spinal injuries) 3, straight legs (prevents knee damage) *If you tend to hyper-extend your knees like me Hope some of these tips help you with your form on one of my favorite exercises, the deadlift. Remember safety is policy. Now lift fun & lift safe! HIT THE FOLLOW Button to receive more tips in the future. #PushUniversalTraining 
#PhillyTrainer 
#phillypersonaltrainer  
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer 
#Phillycpt 
#Phillyfitness  
#NorthPhilly  #BlackFitness 
#BlackBusiness 
#Phillyweightloss  #gym  #fitness  #fitguy  
#Phillyfatloss 
#Philly  #planetfitness  #lafitness  #Retrofitness  #blackfitnessnow  #equinox  #cityfitness  #gymshark  #idecided  #detroit  #bigsean  #bounceback 
You know your meal plans are PERFECT when you AND your client both lost 4lbs in the same week. 💪💪💪 S/o to my client @nostalgic_blow on losing 4lbs this past week. She follows her meal plan and gives me 110% during our sessions. I couldn't ask for better clients!  #soproud  DM if interested in affordable personal training packages designed to revolutionize your body!  #PushUniversalTraining
#PhillyTrainer
#phillypersonaltrainer 
#PhiladelphiaFitness
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer
#Phillycpt
#Phillyfitness 
#NorthPhilly #BlackFitness
#BlackBusiness
#Phillyweightloss #gym #fitness #fitguy 
#Phillyfatloss
#Philly #planetfitness #lafitness #Retrofitness #blackfitnessnow #equinox #cityfitness #gymshark #newyouchallengee
You know your meal plans are PERFECT when you AND your client both lost 4lbs in the same week. 💪💪💪 S/o to my client @nostalgic_blow on losing 4lbs this past week. She follows her meal plan and gives me 110% during our sessions. I couldn't ask for better clients! #soproud  DM if interested in affordable personal training packages designed to revolutionize your body! #PushUniversalTraining 
#PhillyTrainer 
#phillypersonaltrainer  
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer 
#Phillycpt 
#Phillyfitness  
#NorthPhilly  #BlackFitness 
#BlackBusiness 
#Phillyweightloss  #gym  #fitness  #fitguy  
#Phillyfatloss 
#Philly  #planetfitness  #lafitness  #Retrofitness  #blackfitnessnow  #equinox  #cityfitness  #gymshark  #newyouchallengee 
Come to @pushutraining to pick up your ancient healing teas by @ancienthealingtea !  She offers organic natural teas from Ghana that are sure to help you lose weight, increase your energy, and improve your overall internal health.  She has something special for you ladies!  Visit our link in bio for info!  #PushUniversalTraining #PhillyVegan #VeganMuscle
#PhillyTrainer 
#phillypersonaltrainer 
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer 
#Phillycpt
#Phillyfitness 
#NorthPhilly 
#TrainWithMePhilly 
#phillybootcamp 
#Philadelphiabootcamp 
#PushUniversalTraining
#BlackFitness
#BlackBusiness
#Phillyweightloss 
#Phillyfatloss
#Phillyresults 
#Phillyprogress
#NorthernLiberties
Come to @pushutraining to pick up your ancient healing teas by @ancienthealingtea ! She offers organic natural teas from Ghana that are sure to help you lose weight, increase your energy, and improve your overall internal health. She has something special for you ladies! Visit our link in bio for info! #PushUniversalTraining  #PhillyVegan  #VeganMuscle 
#PhillyTrainer  
#phillypersonaltrainer  
#PhiladelphiaFitness  
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer  
#Phillycpt 
#Phillyfitness  
#NorthPhilly  
#TrainWithMePhilly  
#phillybootcamp  
#Philadelphiabootcamp  
#PushUniversalTraining 
#BlackFitness 
#BlackBusiness 
#Phillyweightloss  
#Phillyfatloss 
#Phillyresults  
#Phillyprogress 
#NorthernLiberties 
@_yogaand will be at @pushutraining tonight teaching vinyasa flow!  Be here at 7pm!  Visit our website to purchase tickets! Link in bio.  #PushUniversalTraining #PhillyVegan #VeganMuscle
#PhillyTrainer 
#phillypersonaltrainer 
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer 
#Phillycpt
#Phillyfitness 
#NorthPhilly 
#TrainWithMePhilly 
#phillybootcamp 
#Philadelphiabootcamp 
#PushUniversalTraining
#BlackFitness
#BlackBusiness
#Phillyweightloss 
#Phillyfatloss
#Phillyresults 
#Phillyprogress
#NorthernLiberties
@_yogaand will be at @pushutraining tonight teaching vinyasa flow! Be here at 7pm! Visit our website to purchase tickets! Link in bio. #PushUniversalTraining  #PhillyVegan  #VeganMuscle 
#PhillyTrainer  
#phillypersonaltrainer  
#PhiladelphiaFitness  
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer  
#Phillycpt 
#Phillyfitness  
#NorthPhilly  
#TrainWithMePhilly  
#phillybootcamp  
#Philadelphiabootcamp  
#PushUniversalTraining 
#BlackFitness 
#BlackBusiness 
#Phillyweightloss  
#Phillyfatloss 
#Phillyresults  
#Phillyprogress 
#NorthernLiberties 
Who's coming for help with nutrition?! @i_awesometyler is here to help you answer the tough questions and enlighten you on new approaches to your fitness meal prep!  The class is FREE every Wednesday at 7pm.  Dm for details!  #PushUniversalTraining #PhillyVegan #VeganMuscle
#PhillyTrainer 
#phillypersonaltrainer 
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer 
#Phillycpt
#Phillyfitness 
#NorthPhilly 
#TrainWithMePhilly 
#phillybootcamp 
#Philadelphiabootcamp 
#PushUniversalTraining
#BlackFitness
#BlackBusiness
#Phillyweightloss 
#Phillyfatloss
#Phillyresults 
#Phillyprogress
#NorthernLiberties
Who's coming for help with nutrition?! @i_awesometyler is here to help you answer the tough questions and enlighten you on new approaches to your fitness meal prep! The class is FREE every Wednesday at 7pm. Dm for details! #PushUniversalTraining  #PhillyVegan  #VeganMuscle 
#PhillyTrainer  
#phillypersonaltrainer  
#PhiladelphiaFitness  
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer  
#Phillycpt 
#Phillyfitness  
#NorthPhilly  
#TrainWithMePhilly  
#phillybootcamp  
#Philadelphiabootcamp  
#PushUniversalTraining 
#BlackFitness 
#BlackBusiness 
#Phillyweightloss  
#Phillyfatloss 
#Phillyresults  
#Phillyprogress 
#NorthernLiberties 
Another week and another 1.5lbs loss  And... Is that some Ab definition coming in?🤔 HIT THE FOLLOW button to join me as we both strive towards our life and fitness goals  #PushUniversalTraining
#PhillyTrainer
#phillypersonaltrainer 
#PhiladelphiaFitness
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer
#Phillycpt
#Phillyfitness 
#NorthPhilly #BlackFitness
#BlackBusiness
#Phillyweightloss #gym #fitness #fitguy 
#Phillyfatloss
#Philly #planetfitness #lafitness #Retrofitness #blackfitnessnow #equinox #cityfitness #gymshark #newyouchallengee
Another week and another 1.5lbs loss And... Is that some Ab definition coming in?🤔 HIT THE FOLLOW button to join me as we both strive towards our life and fitness goals #PushUniversalTraining 
#PhillyTrainer 
#phillypersonaltrainer  
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer 
#Phillycpt 
#Phillyfitness  
#NorthPhilly  #BlackFitness 
#BlackBusiness 
#Phillyweightloss  #gym  #fitness  #fitguy  
#Phillyfatloss 
#Philly  #planetfitness  #lafitness  #Retrofitness  #blackfitnessnow  #equinox  #cityfitness  #gymshark  #newyouchallengee 
Bent Over Rows: One of the premier exercise for correcting any muscle imbalances in your lats *Remember to always pull from the elbows and not the hands  Also for an added challenge squeeze your back then hold that position for 1 to 3 seconds during each rep. Feel free to ask questions in the comments  #PushUniversalTraining
#PhillyTrainer
#phillypersonaltrainer 
#PhiladelphiaFitness
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer
#Phillycpt
#Phillyfitness 
#NorthPhilly #BlackFitness
#BlackBusiness
#Phillyweightloss #gym #fitness #fitguy 
#Phillyfatloss
#Philly #planetfitness #lafitness #Retrofitness #blackfitnessnow #equinox #cityfitness #gymshark #drake #ovo #morelife
Bent Over Rows: One of the premier exercise for correcting any muscle imbalances in your lats *Remember to always pull from the elbows and not the hands Also for an added challenge squeeze your back then hold that position for 1 to 3 seconds during each rep. Feel free to ask questions in the comments #PushUniversalTraining 
#PhillyTrainer 
#phillypersonaltrainer  
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer 
#Phillycpt 
#Phillyfitness  
#NorthPhilly  #BlackFitness 
#BlackBusiness 
#Phillyweightloss  #gym  #fitness  #fitguy  
#Phillyfatloss 
#Philly  #planetfitness  #lafitness  #Retrofitness  #blackfitnessnow  #equinox  #cityfitness  #gymshark  #drake  #ovo  #morelife 
"The best investment one can make is in themselves"  Excited for that 4th of July cookout but not sure how how to lose that after cookout weight gain?  Philadelphia Area: Contact @apexinstincts for a FREE consultation and let's have fun training together while I help you achieve the body you deserve! *ONLINE TRAINING ALSO AVAILABLE*  #PushUniversalTraining
#PhillyTrainer
#phillypersonaltrainer 
#PhiladelphiaFitness
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer
#Phillycpt
#Phillyfitness 
#NorthPhilly #BlackFitness
#BlackBusiness
#Phillyweightloss #gym #fitness #fitguy 
#Phillyfatloss
#Philly #planetfitness #lafitness #Retrofitness #blackfitnessnow #equinox #cityfitness #gymshark
"The best investment one can make is in themselves" Excited for that 4th of July cookout but not sure how how to lose that after cookout weight gain? Philadelphia Area: Contact @apexinstincts for a FREE consultation and let's have fun training together while I help you achieve the body you deserve! *ONLINE TRAINING ALSO AVAILABLE* #PushUniversalTraining 
#PhillyTrainer 
#phillypersonaltrainer  
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer 
#Phillycpt 
#Phillyfitness  
#NorthPhilly  #BlackFitness 
#BlackBusiness 
#Phillyweightloss  #gym  #fitness  #fitguy  
#Phillyfatloss 
#Philly  #planetfitness  #lafitness  #Retrofitness  #blackfitnessnow  #equinox  #cityfitness  #gymshark 
Week 2 Physique Update:  Summer cut is starting off great!  1 week older and 3.5 pounds lighter.  Only 11 more weeks and 19.5 pounds left.  HIT THE FOLLOW button to join me as we both strive towards our life and fitness goals.  #PushUniversalTraining
#PhillyTrainer
#phillypersonaltrainer 
#PhiladelphiaFitness
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer
#Phillycpt
#Phillyfitness 
#NorthPhilly 
#phillybootcamp
#Philadelphiabootcamp
#BlackFitness
#BlackBusiness
#Phillyweightloss 
#Phillyfatloss
#Philly #planetfitness #lafitness #Retrofitness #blackfitnessnow #equinox #cityfitness #gymshark
Week 2 Physique Update: Summer cut is starting off great! 1 week older and 3.5 pounds lighter. Only 11 more weeks and 19.5 pounds left. HIT THE FOLLOW button to join me as we both strive towards our life and fitness goals. #PushUniversalTraining 
#PhillyTrainer 
#phillypersonaltrainer  
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer 
#Phillycpt 
#Phillyfitness  
#NorthPhilly  
#phillybootcamp 
#Philadelphiabootcamp 
#BlackFitness 
#BlackBusiness 
#Phillyweightloss  
#Phillyfatloss 
#Philly  #planetfitness  #lafitness  #Retrofitness  #blackfitnessnow  #equinox  #cityfitness  #gymshark 
Goblet squats: One of the best quad building exercises. My secret is I like to take a narrow stance to really target the teardrops.  Also great for people trying to perform better at sports like basketball or track and field.  Follow my page for more helpful tips.  #PushUniversalTraining
#PhillyTrainer
#phillypersonaltrainer 
#PhiladelphiaFitness
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer
#Phillycpt
#Phillyfitness 
#NorthPhilly 
#phillybootcamp
#Philadelphiabootcamp
#BlackFitness
#BlackBusiness
#Phillyweightloss 
#Phillyfatloss
#Philly #planetfitness #lafitness #Retrofitness #blackfitnessnow #equinox #cityfitness #gymshark #childishgambino #redbone #donaldglover
Goblet squats: One of the best quad building exercises. My secret is I like to take a narrow stance to really target the teardrops. Also great for people trying to perform better at sports like basketball or track and field. Follow my page for more helpful tips. #PushUniversalTraining 
#PhillyTrainer 
#phillypersonaltrainer  
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer 
#Phillycpt 
#Phillyfitness  
#NorthPhilly  
#phillybootcamp 
#Philadelphiabootcamp 
#BlackFitness 
#BlackBusiness 
#Phillyweightloss  
#Phillyfatloss 
#Philly  #planetfitness  #lafitness  #Retrofitness  #blackfitnessnow  #equinox  #cityfitness  #gymshark  #childishgambino  #redbone  #donaldglover 
Seated Rows: a great exercise to strengthen the muscles of your entire back so that the risk of injury or pain while picking objects off the floor is greatly reduced. *Remember to pull from the elbows while using your hands as only "hooks" to pull the weight. Also for an added challenge squeeze your back then hold that position for 1 to 3 seconds during each rep. Feel free to ask any additional questions in the comments  #PushUniversalTraining
#PhillyTrainer
#phillypersonaltrainer 
#PhiladelphiaFitness
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer
#Phillycpt
#Phillyfitness 
#NorthPhilly 
#phillybootcamp
#Philadelphiabootcamp
#BlackFitness
#BlackBusiness
#Phillyweightloss 
#Phillyfatloss
#Philly #planetfitness #lafitness #Retrofitness #blackfitnessnow #equinox #cityfitness #gymshark #drake #ovo #morelife
Seated Rows: a great exercise to strengthen the muscles of your entire back so that the risk of injury or pain while picking objects off the floor is greatly reduced. *Remember to pull from the elbows while using your hands as only "hooks" to pull the weight. Also for an added challenge squeeze your back then hold that position for 1 to 3 seconds during each rep. Feel free to ask any additional questions in the comments #PushUniversalTraining 
#PhillyTrainer 
#phillypersonaltrainer  
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer 
#Phillycpt 
#Phillyfitness  
#NorthPhilly  
#phillybootcamp 
#Philadelphiabootcamp 
#BlackFitness 
#BlackBusiness 
#Phillyweightloss  
#Phillyfatloss 
#Philly  #planetfitness  #lafitness  #Retrofitness  #blackfitnessnow  #equinox  #cityfitness  #gymshark  #drake  #ovo  #morelife 
Go visit the newest Black owned personal training studio located in Northern Liberties!  They offer a variety of affordable personal training packages and fitness classes to fit everyone's needs!  Visit pushutraining.com for more info about their amazing facility and trainers!  Join the PushU Family! #pushuniversaltraining #PhiladelphiaFitness #phillybootcamp #phillyfitness #Fissique #Fitness #fit #healthiswealth
How many of us need energy but can't kick the coffee addiction?! Order yours today at @pushutraining !  @ancienthealingtea has just the tea mixture you need to improve your health!  Visit our website or contact @ancienthealingtea for more info!  #PushUniversalTraining #PhillyVegan #VeganMuscle
#PhillyTrainer 
#phillypersonaltrainer 
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer 
#Phillycpt
#Phillyfitness 
#NorthPhilly 
#TrainWithMePhilly 
#phillybootcamp 
#Philadelphiabootcamp 
#PushUniversalTraining
#BlackFitness
#BlackBusiness
#Phillyweightloss 
#Phillyfatloss
#Phillyresults 
#Phillyprogress
#NorthernLiberties
How many of us need energy but can't kick the coffee addiction?! Order yours today at @pushutraining ! @ancienthealingtea has just the tea mixture you need to improve your health! Visit our website or contact @ancienthealingtea for more info! #PushUniversalTraining  #PhillyVegan  #VeganMuscle 
#PhillyTrainer  
#phillypersonaltrainer  
#PhiladelphiaFitness  
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer  
#Phillycpt 
#Phillyfitness  
#NorthPhilly  
#TrainWithMePhilly  
#phillybootcamp  
#Philadelphiabootcamp  
#PushUniversalTraining 
#BlackFitness 
#BlackBusiness 
#Phillyweightloss  
#Phillyfatloss 
#Phillyresults  
#Phillyprogress 
#NorthernLiberties 
@ancienthealingtea will be here tonight from 5-8pm to introduce her natural teas!  Come to @pushutraining 930N 8th St. From 5-8p For more info!  #PushUniversalTraining #PhillyVegan #VeganMuscle
#PhillyTrainer 
#phillypersonaltrainer 
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer 
#Phillycpt
#Phillyfitness 
#NorthPhilly 
#TrainWithMePhilly 
#phillybootcamp 
#Philadelphiabootcamp 
#PushUniversalTraining
#BlackFitness
#BlackBusiness
#Phillyweightloss 
#Phillyfatloss
#Phillyresults 
#Phillyprogress
#NorthernLiberties
@ancienthealingtea will be here tonight from 5-8pm to introduce her natural teas! Come to @pushutraining 930N 8th St. From 5-8p For more info! #PushUniversalTraining  #PhillyVegan  #VeganMuscle 
#PhillyTrainer  
#phillypersonaltrainer  
#PhiladelphiaFitness  
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer  
#Phillycpt 
#Phillyfitness  
#NorthPhilly  
#TrainWithMePhilly  
#phillybootcamp  
#Philadelphiabootcamp  
#PushUniversalTraining 
#BlackFitness 
#BlackBusiness 
#Phillyweightloss  
#Phillyfatloss 
#Phillyresults  
#Phillyprogress 
#NorthernLiberties 
Today, I'm starting a 12 week weight loss challenge focusing on eviscerating the fat cells. Weighing in at 172.8lbs, the goal is to reach 150lbs by mid-September.  HIT THE FOLLOW button to join me as we both strive towards our life and fitness goals.  #PushUniversalTraining
#PhillyTrainer
#phillypersonaltrainer 
#PhiladelphiaFitness
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer
#Phillycpt
#Phillyfitness 
#NorthPhilly 
#phillybootcamp
#Philadelphiabootcamp
#BlackFitness
#BlackBusiness
#Phillyweightloss 
#Phillyfatloss
#Philly #planetfitness #lafitness #Retrofitness #blackfitnessnow #equinox #cityfitness #gymshark
Today, I'm starting a 12 week weight loss challenge focusing on eviscerating the fat cells. Weighing in at 172.8lbs, the goal is to reach 150lbs by mid-September. HIT THE FOLLOW button to join me as we both strive towards our life and fitness goals. #PushUniversalTraining 
#PhillyTrainer 
#phillypersonaltrainer  
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer 
#Phillycpt 
#Phillyfitness  
#NorthPhilly  
#phillybootcamp 
#Philadelphiabootcamp 
#BlackFitness 
#BlackBusiness 
#Phillyweightloss  
#Phillyfatloss 
#Philly  #planetfitness  #lafitness  #Retrofitness  #blackfitnessnow  #equinox  #cityfitness  #gymshark 
@i_awesometyler's nutrition class every Wednesday 7Pm!  Who needs help with their macros or advice on how to meal prep?! This is the perfect class for you.  Dm for details!  #PushUniversalTraining #PhillyVegan #VeganMuscle
#PhillyTrainer 
#phillypersonaltrainer 
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer 
#Phillycpt
#Phillyfitness 
#NorthPhilly 
#TrainWithMePhilly 
#phillybootcamp 
#Philadelphiabootcamp 
#PushUniversalTraining
#BlackFitness
#BlackBusiness
#Phillyweightloss 
#Phillyfatloss
#Phillyresults 
#Phillyprogress
#NorthernLiberties
@i_awesometyler's nutrition class every Wednesday 7Pm! Who needs help with their macros or advice on how to meal prep?! This is the perfect class for you. Dm for details! #PushUniversalTraining  #PhillyVegan  #VeganMuscle 
#PhillyTrainer  
#phillypersonaltrainer  
#PhiladelphiaFitness  
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer  
#Phillycpt 
#Phillyfitness  
#NorthPhilly  
#TrainWithMePhilly  
#phillybootcamp  
#Philadelphiabootcamp  
#PushUniversalTraining 
#BlackFitness 
#BlackBusiness 
#Phillyweightloss  
#Phillyfatloss 
#Phillyresults  
#Phillyprogress 
#NorthernLiberties 
Quick PR set of my deadlift *During the lift you always maintain a neutral (relatively straight) spine. Commence and complete the lift by hinging at the hips. While not bending the back.  #PushUniversalTraining
#PhillyTrainer
#phillypersonaltrainer 
#PhiladelphiaFitness
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer
#Phillycpt
#Phillyfitness 
#NorthPhilly 
#phillybootcamp
#Philadelphiabootcamp
#BlackFitness
#BlackBusiness
#Phillyweightloss 
#Phillyfatloss
#Philly #planetfitness #lafitness #Retrofitness #blackfitnessnow #equinox #cityfitness #gymshark #rihanna #Kendrick #kdot #tde #damn
Quick PR set of my deadlift *During the lift you always maintain a neutral (relatively straight) spine. Commence and complete the lift by hinging at the hips. While not bending the back. #PushUniversalTraining 
#PhillyTrainer 
#phillypersonaltrainer  
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer 
#Phillycpt 
#Phillyfitness  
#NorthPhilly  
#phillybootcamp 
#Philadelphiabootcamp 
#BlackFitness 
#BlackBusiness 
#Phillyweightloss  
#Phillyfatloss 
#Philly  #planetfitness  #lafitness  #Retrofitness  #blackfitnessnow  #equinox  #cityfitness  #gymshark  #rihanna  #Kendrick  #kdot  #tde  #damn 
Who's coming out?! @emazing_24 is looking for some hard workers ready to burn fat and tone up in his cardio kickboxing class here at @pushutraining.  Every Monday at 8am and Tuesday at 4pm! Register for class.  Download the MindBody App and search for PushU to sign up today!  #PushUniversalTraining #PhillyVegan #VeganMuscle
#PhillyTrainer 
#phillypersonaltrainer 
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer 
#Phillycpt
#Phillyfitness 
#NorthPhilly 
#TrainWithMePhilly 
#phillybootcamp 
#Philadelphiabootcamp 
#PushUniversalTraining
#BlackFitness
#BlackBusiness
#Phillyweightloss 
#Phillyfatloss
#Phillyresults 
#Phillyprogress
#NorthernLiberties
Who's coming out?! @emazing_24 is looking for some hard workers ready to burn fat and tone up in his cardio kickboxing class here at @pushutraining. Every Monday at 8am and Tuesday at 4pm! Register for class. Download the MindBody App and search for PushU to sign up today! #PushUniversalTraining  #PhillyVegan  #VeganMuscle 
#PhillyTrainer  
#phillypersonaltrainer  
#PhiladelphiaFitness  
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer  
#Phillycpt 
#Phillyfitness  
#NorthPhilly  
#TrainWithMePhilly  
#phillybootcamp  
#Philadelphiabootcamp  
#PushUniversalTraining 
#BlackFitness 
#BlackBusiness 
#Phillyweightloss  
#Phillyfatloss 
#Phillyresults  
#Phillyprogress 
#NorthernLiberties 
I ain't Saying I deserve nothing, I'm just tryna talk about the benefits #burnlife #phillytrainers #pushuniversaltraining #progressnotperfection
Follow our Junior trainer @apexinstincts!  Now accepting consultations! Packages as low as $100 monthly for 8 sessions!  Visit pushutraining.com and book Isaiah!  #PushUniversalTraining #PhillyVegan #VeganMuscle
#PhillyTrainer 
#phillypersonaltrainer 
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer 
#Phillycpt
#Phillyfitness 
#NorthPhilly 
#TrainWithMePhilly 
#phillybootcamp 
#Philadelphiabootcamp 
#PushUniversalTraining
#BlackFitness
#BlackBusiness
#Phillyweightloss 
#Phillyfatloss
#Phillyresults 
#Phillyprogress
#NorthernLiberties
Follow our Junior trainer @apexinstincts! Now accepting consultations! Packages as low as $100 monthly for 8 sessions! Visit pushutraining.com and book Isaiah! #PushUniversalTraining  #PhillyVegan  #VeganMuscle 
#PhillyTrainer  
#phillypersonaltrainer  
#PhiladelphiaFitness  
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer  
#Phillycpt 
#Phillyfitness  
#NorthPhilly  
#TrainWithMePhilly  
#phillybootcamp  
#Philadelphiabootcamp  
#PushUniversalTraining 
#BlackFitness 
#BlackBusiness 
#Phillyweightloss  
#Phillyfatloss 
#Phillyresults  
#Phillyprogress 
#NorthernLiberties 
***I have personally witnessed his amazing #transformation.***Not only is @tal_physique a gifted #trainer, he has a #brilliant #mind and #kind heart as well.*** @pushutraining has changed himself and improved the lives of others through #fitness and #nutrition.***If you are in the Philadelphia, PA area and are ready to be transformed into #health and #wellbeing , this is your #trainer.*** #pushuniversaltraining #philly #fitness #exercise #vegan
#HappyMemorialDay to everyone from PushU!  A big special shout out to our trainer @i_awesometyler holding it down in the Army 744th Military Police Battalion!  Thanks for your bravery. Everyone show her some ♥️♥️! #PushUniversalTraining #PhillyVegan #VeganMuscle
#PhillyTrainer 
#phillypersonaltrainer 
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer 
#Phillycpt
#Phillyfitness 
#NorthPhilly 
#TrainWithMePhilly 
#phillybootcamp 
#Philadelphiabootcamp 
#PushUniversalTraining
#BlackFitness
#BlackBusiness
#Phillyweightloss 
#Phillyfatloss
#Phillyresults 
#Phillyprogress
#NorthernLiberties
#HappyMemorialDay  to everyone from PushU! A big special shout out to our trainer @i_awesometyler holding it down in the Army 744th Military Police Battalion! Thanks for your bravery. Everyone show her some ♥️♥️! #PushUniversalTraining  #PhillyVegan  #VeganMuscle 
#PhillyTrainer  
#phillypersonaltrainer  
#PhiladelphiaFitness  
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer  
#Phillycpt 
#Phillyfitness  
#NorthPhilly  
#TrainWithMePhilly  
#phillybootcamp  
#Philadelphiabootcamp  
#PushUniversalTraining 
#BlackFitness 
#BlackBusiness 
#Phillyweightloss  
#Phillyfatloss 
#Phillyresults  
#Phillyprogress 
#NorthernLiberties 
Are you a Temple student looking for training?! Push Universal Training Studio offers Temple Owls 10% Off training!  Dm or visit pushutraining.com today!  Tag a temple student!  #PushUniversalTraining #Temple #TempleUniversity #Templediscounts #Templeowls #Templeu #PhillyVegan #VeganMuscle
#PhillyTrainer 
#phillypersonaltrainer 
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer 
#Phillycpt
#Phillyfitness 
#NorthPhilly 
#TrainWithMePhilly 
#phillybootcamp 
#Philadelphiabootcamp 
#PushUniversalTraining
#BlackFitness
#BlackBusiness
#Phillyweightloss 
#Phillyfatloss
#Phillyresults 
#Phillyprogress
#NorthernLiberties
Are you a Temple student looking for training?! Push Universal Training Studio offers Temple Owls 10% Off training! Dm or visit pushutraining.com today! Tag a temple student! #PushUniversalTraining  #Temple  #TempleUniversity  #Templediscounts  #Templeowls  #Templeu  #PhillyVegan  #VeganMuscle 
#PhillyTrainer  
#phillypersonaltrainer  
#PhiladelphiaFitness  
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer  
#Phillycpt 
#Phillyfitness  
#NorthPhilly  
#TrainWithMePhilly  
#phillybootcamp  
#Philadelphiabootcamp  
#PushUniversalTraining 
#BlackFitness 
#BlackBusiness 
#Phillyweightloss  
#Phillyfatloss 
#Phillyresults  
#Phillyprogress 
#NorthernLiberties 
Major announcement!  Ancient Healing Teas will be sold at @pushutraining !  Come next Tuesday May 30th at 5pm to meet @ancienthealingtea owner Amani Shakhete!  We're so excited!  Invite your friends!  #PushUniversalTraining #PhillyVegan #VeganMuscle
#PhillyTrainer 
#phillypersonaltrainer 
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer 
#Phillycpt
#Phillyfitness 
#NorthPhilly 
#TrainWithMePhilly 
#phillybootcamp 
#Philadelphiabootcamp 
#PushUniversalTraining
#BlackFitness
#BlackBusiness
#Phillyweightloss 
#Phillyfatloss
#Phillyresults 
#Phillyprogress
#NorthernLiberties
Major announcement! Ancient Healing Teas will be sold at @pushutraining ! Come next Tuesday May 30th at 5pm to meet @ancienthealingtea owner Amani Shakhete! We're so excited! Invite your friends! #PushUniversalTraining  #PhillyVegan  #VeganMuscle 
#PhillyTrainer  
#phillypersonaltrainer  
#PhiladelphiaFitness  
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer  
#Phillycpt 
#Phillyfitness  
#NorthPhilly  
#TrainWithMePhilly  
#phillybootcamp  
#Philadelphiabootcamp  
#PushUniversalTraining 
#BlackFitness 
#BlackBusiness 
#Phillyweightloss  
#Phillyfatloss 
#Phillyresults  
#Phillyprogress 
#NorthernLiberties 
New trainer alert!  Welcome Isaiah Parker! Book our Junior trainer @apexinstincts today!  This is a promotional package.  8 sessions for just $100.  Dm or Visit pushutraining.com today! 
#PushUniversalTraining #PhillyVegan #VeganMuscle
#PhillyTrainer 
#phillypersonaltrainer 
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer 
#Phillycpt
#Phillyfitness 
#NorthPhilly 
#TrainWithMePhilly 
#phillybootcamp 
#Philadelphiabootcamp 
#PushUniversalTraining
#BlackFitness
#BlackBusiness
#Phillyweightloss 
#Phillyfatloss
#Phillyresults 
#Phillyprogress
#NorthernLiberties
New trainer alert! Welcome Isaiah Parker! Book our Junior trainer @apexinstincts today! This is a promotional package. 8 sessions for just $100. Dm or Visit pushutraining.com today! 
#PushUniversalTraining  #PhillyVegan  #VeganMuscle 
#PhillyTrainer  
#phillypersonaltrainer  
#PhiladelphiaFitness  
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer  
#Phillycpt 
#Phillyfitness  
#NorthPhilly  
#TrainWithMePhilly  
#phillybootcamp  
#Philadelphiabootcamp  
#PushUniversalTraining 
#BlackFitness 
#BlackBusiness 
#Phillyweightloss  
#Phillyfatloss 
#Phillyresults  
#Phillyprogress 
#NorthernLiberties 
New personal trainer alert!  Welcome our new trainer Tae @kennedyfitness215 !  Only the elite trainers join the a Push U family!  Sign up for sessions today.  Dm or visit pushutraining.com. 
#PushUniversalTraining #PhillyVegan
#PhillyTrainer 
#phillypersonaltrainer 
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer 
#Phillycpt
#Phillyfitness 
#NorthPhilly 
#TrainWithMePhilly 
#phillybootcamp 
#Philadelphiabootcamp 
#PushUniversalTraining
#BlackFitness
#BlackBusiness
#Phillyweightloss 
#Phillyfatloss
#Phillyresults 
#Phillyprogress
#NorthernLiberties
New personal trainer alert! Welcome our new trainer Tae @kennedyfitness215 ! Only the elite trainers join the a Push U family! Sign up for sessions today. Dm or visit pushutraining.com. 
#PushUniversalTraining  #PhillyVegan 
#PhillyTrainer  
#phillypersonaltrainer  
#PhiladelphiaFitness  
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer  
#Phillycpt 
#Phillyfitness  
#NorthPhilly  
#TrainWithMePhilly  
#phillybootcamp  
#Philadelphiabootcamp  
#PushUniversalTraining 
#BlackFitness 
#BlackBusiness 
#Phillyweightloss  
#Phillyfatloss 
#Phillyresults  
#Phillyprogress 
#NorthernLiberties 
Our yoga instructor @_yogaand  enjoying herself in Vegas this week! She'll be back for class this Friday 7Pm!  Classes only $5 members and $6 for nonmembers!  Dm or visit pushutraining.com! 
#PushUniversalTraining #VeganMuscle
#PhillyTrainer 
#phillypersonaltrainer 
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer 
#Phillycpt
#Phillyfitness 
#NorthPhilly 
#TrainWithMePhilly 
#phillybootcamp 
#Philadelphiabootcamp 
#PushUniversalTraining
#BlackFitness
#BlackBusiness
#Phillyweightloss 
#Phillyfatloss
#Phillyresults 
#Phillyprogress
#NorthernLiberties
Our yoga instructor @_yogaand enjoying herself in Vegas this week! She'll be back for class this Friday 7Pm! Classes only $5 members and $6 for nonmembers! Dm or visit pushutraining.com! 
#PushUniversalTraining  #VeganMuscle 
#PhillyTrainer  
#phillypersonaltrainer  
#PhiladelphiaFitness  
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer  
#Phillycpt 
#Phillyfitness  
#NorthPhilly  
#TrainWithMePhilly  
#phillybootcamp  
#Philadelphiabootcamp  
#PushUniversalTraining 
#BlackFitness 
#BlackBusiness 
#Phillyweightloss  
#Phillyfatloss 
#Phillyresults  
#Phillyprogress 
#NorthernLiberties 
Push universal training trainers are just different!  We know the complex equations that your body needs to lose that body fat and reveal your awesome body!  Contact us today for now info on training services!  We offer classes and guess what?! We're black-owned! 
#PushUniversalTraining
#PhillyTrainer 
#phillypersonaltrainer 
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer 
#Phillycpt
#Phillyfitness 
#NorthPhilly 
#TrainWithMePhilly 
#phillybootcamp 
#Philadelphiabootcamp 
#PushUniversalTraining
#BlackFitness
#BlackBusiness
#Phillyweightloss 
#Phillyfatloss
#Phillyresults 
#Phillyprogress
#NorthernLiberties
Push universal training trainers are just different! We know the complex equations that your body needs to lose that body fat and reveal your awesome body! Contact us today for now info on training services! We offer classes and guess what?! We're black-owned! 
#PushUniversalTraining 
#PhillyTrainer  
#phillypersonaltrainer  
#PhiladelphiaFitness  
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer  
#Phillycpt 
#Phillyfitness  
#NorthPhilly  
#TrainWithMePhilly  
#phillybootcamp  
#Philadelphiabootcamp  
#PushUniversalTraining 
#BlackFitness 
#BlackBusiness 
#Phillyweightloss  
#Phillyfatloss 
#Phillyresults  
#Phillyprogress 
#NorthernLiberties 
Thank you for believing in me, for pushing me, for testing me. 8 months ago I wouldn't have dreamed of working with such a magnificent group, let alone finding a work family and ppl to grow w. I look forward to what future endeavors bring. #Ateam #pushuniversaltraining #phillypersonaltrainer #phillysmallbusiness #phillysupportphilly  @drbrattdo @ambitiously__made @gbody.fitness @tal_physique @p.h.i.t_universal @redcup215 @pushutraining
Thank you for believing in me, for pushing me, for testing me. 8 months ago I wouldn't have dreamed of working with such a magnificent group, let alone finding a work family and ppl to grow w. I look forward to what future endeavors bring. #Ateam  #pushuniversaltraining  #phillypersonaltrainer  #phillysmallbusiness  #phillysupportphilly  @drbrattdo @ambitiously__made @gbody.fitness @tal_physique @p.h.i.t_universal @redcup215 @pushutraining
#fitness #friday w/ the #pushuniversaltraining crew gettin ready for #philadelphia #natural #physique #bikini #bodybuilding #competition tomorrow 👊🏽 super proud of my dude Troy for the fitness business hes building for clients & kids seeking a healthy lifestyle and lotsa confidence! stay fly #superman @p.h.i.t_universal
Are living YOUR life to the fullest or are you only existing?  Contact me today & we can work on bringing out your ultimate #APEX potential! Trust your #INSTINCTS  #PushUniversalTraining
#PhillyTrainer
#phillypersonaltrainer 
#PhiladelphiaFitness
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer
#Phillycpt
#Phillyfitness 
#NorthPhilly 
#phillybootcamp
#Philadelphiabootcamp
#BlackFitness
#BlackBusiness
#Phillyweightloss 
#Phillyfatloss
#Philly #planetfitness #lafitness #Retrofitness #blackfitnessnow #equinox #cityfitness #bowwowchallenge #gymshark #Kendrick #kdot #tpab
Are living YOUR life to the fullest or are you only existing? Contact me today & we can work on bringing out your ultimate #APEX  potential! Trust your #INSTINCTS  #PushUniversalTraining 
#PhillyTrainer 
#phillypersonaltrainer  
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer 
#Phillycpt 
#Phillyfitness  
#NorthPhilly  
#phillybootcamp 
#Philadelphiabootcamp 
#BlackFitness 
#BlackBusiness 
#Phillyweightloss  
#Phillyfatloss 
#Philly  #planetfitness  #lafitness  #Retrofitness  #blackfitnessnow  #equinox  #cityfitness  #bowwowchallenge  #gymshark  #Kendrick  #kdot  #tpab 
Free yoga class tonight at 7pm  Free kickboxing class tmrw at 1pm  Free nutrition class tmrw at 2pm.  Come join the Push U family  @pushutraining #pushuniversaltraining #phillypersonaltrainer #philysupportphilly #phillysmallbusiness #fitfam #fitmom #fitspo #fitchick #femalefitness #femalefitnesscoach #femalepersonaltrainer
Yoga classes now available led by @fatfreeebania !  The first yoga class will be held this Friday, 7p!  Don't miss it!  Contact @pushutraining for more details on classes! 
#PushUniversalTraining
#PhillyTrainer 
#phillypersonaltrainer 
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer 
#Phillycpt
#Phillyfitness 
#NorthPhilly 
#TrainWithMePhilly 
#phillybootcamp 
#Philadelphiabootcamp 
#PushUniversalTraining
#BlackFitness
#BlackBusiness
#Phillyweightloss 
#Phillyfatloss
#Phillyresults 
#Phillyprogress
#LincolnUniversity
#NorthernLiberties
#GreeksThatLift
Yoga classes now available led by @fatfreeebania ! The first yoga class will be held this Friday, 7p! Don't miss it! Contact @pushutraining for more details on classes! 
#PushUniversalTraining 
#PhillyTrainer  
#phillypersonaltrainer  
#PhiladelphiaFitness  
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer  
#Phillycpt 
#Phillyfitness  
#NorthPhilly  
#TrainWithMePhilly  
#phillybootcamp  
#Philadelphiabootcamp  
#PushUniversalTraining 
#BlackFitness 
#BlackBusiness 
#Phillyweightloss  
#Phillyfatloss 
#Phillyresults  
#Phillyprogress 
#LincolnUniversity 
#NorthernLiberties 
#GreeksThatLift 
Welcome @pushutraining 's newest trainer professional boxer @emazing_24 !  Kickboxing classes and personal training now available!  The first kick boxing class will be held this Saturday at 1PM and will be FREE!  Contact @pushutraining for more info on kickboxing classes. Come join us for 60 minutes of fun exercises that also teach you how to knock someone out! 👊🏾💪🏾 #phillyboxing 
#PushUniversalTraining
#PhillyTrainer 
#phillypersonaltrainer 
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer 
#Phillycpt
#Phillyfitness 
#NorthPhilly 
#TrainWithMePhilly 
#phillybootcamp 
#Philadelphiabootcamp 
#PushUniversalTraining
#BlackFitness
#BlackBusiness
#Phillyweightloss 
#Phillyfatloss
#Phillyresults 
#Phillyprogress
#NorthernLiberties
#GreeksThatLift
Welcome @pushutraining 's newest trainer professional boxer @emazing_24 ! Kickboxing classes and personal training now available! The first kick boxing class will be held this Saturday at 1PM and will be FREE! Contact @pushutraining for more info on kickboxing classes. Come join us for 60 minutes of fun exercises that also teach you how to knock someone out! 👊🏾💪🏾 #phillyboxing  
#PushUniversalTraining 
#PhillyTrainer  
#phillypersonaltrainer  
#PhiladelphiaFitness  
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer  
#Phillycpt 
#Phillyfitness  
#NorthPhilly  
#TrainWithMePhilly  
#phillybootcamp  
#Philadelphiabootcamp  
#PushUniversalTraining 
#BlackFitness 
#BlackBusiness 
#Phillyweightloss  
#Phillyfatloss 
#Phillyresults  
#Phillyprogress 
#NorthernLiberties 
#GreeksThatLift