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Beyond proud of my bro @ambitiously__made  on his business @pushutraining  if your looking for a good gym and excellent trainers I suggest you contact them  Dm or Visit PushUTraining.com �#PushUniversalTraining�#PhillyTrainer �#phillypersonaltrainer �#PhiladelphiaFitness �#PhiladelphiaPersonalTrainer �#PhiladelphiaTrainer �#Phillycpt�#Phillyfitness �#NorthPhilly �#TrainWithMePhilly �#phillybootcamp �#Philadelphiabootcamp �#PushUniversalTraining�#BlackFitness�#BlackBusiness�#Phillyweightloss �#Phillyfatloss�#Phillyresults �#Phillyprogress�#LincolnUniversity�#NorthernLiberties�#GreeksThatLift
Beyond proud of my bro @ambitiously__made on his business @pushutraining if your looking for a good gym and excellent trainers I suggest you contact them Dm or Visit PushUTraining.com �#PushUniversalTraining �#PhillyTrainer  �#phillypersonaltrainer  �#PhiladelphiaFitness  �#PhiladelphiaPersonalTrainer  �#PhiladelphiaTrainer  �#Phillycpt �#Phillyfitness  �#NorthPhilly  �#TrainWithMePhilly  �#phillybootcamp  �#Philadelphiabootcamp  �#PushUniversalTraining �#BlackFitness �#BlackBusiness �#Phillyweightloss  �#Phillyfatloss �#Phillyresults  �#Phillyprogress �#LincolnUniversity �#NorthernLiberties �#GreeksThatLift 
Look good; feel good. Training is so much more than getting that butt you want or those abs to show, you have to want it and work for it and it feels good to know that you can achieve your goals if you just work for them  #fitness #fitfam #fitmoms #fitnessjourney #fitspiration #fitnessmotivation #weightlossjourney #phillypersonaltrainer #phillysupportphilly #pushuniversaltraining #ultimategoalbodyshop
A little an work before I go eat! Abs are temperamental: I can never do them when I'm hungry, but I also. Ant do them after I eat, there is a prime hour in which abs can be done, and that is now lol  #phillypersonaltrainer #pushuniversaltraining #ultimategoalbodyshop #phillysupportphilly #northphilly #personaltrainer #weightloss #weightlossjourney #weightlosstransformation #fatloss #fitchicks #fitmom #phillyfit #fitphilly #yogini #abwork #abs #strongcore
Welcome Push U's newest clients!  We are on a mission to create healthier members of our community!  Sign up today to begin training with one of our excellent trainers!  Dm or Visit PushUTraining.com 
#PushUniversalTraining
#PhillyTrainer 
#phillypersonaltrainer 
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer 
#Phillycpt
#Phillyfitness 
#NorthPhilly 
#TrainWithMePhilly 
#phillybootcamp 
#Philadelphiabootcamp 
#PushUniversalTraining
#BlackFitness
#BlackBusiness
#Phillyweightloss 
#Phillyfatloss
#Phillyresults 
#Phillyprogress
#LincolnUniversity
#NorthernLiberties
#GreeksThatLift
Welcome Push U's newest clients! We are on a mission to create healthier members of our community! Sign up today to begin training with one of our excellent trainers! Dm or Visit PushUTraining.com 
#PushUniversalTraining 
#PhillyTrainer  
#phillypersonaltrainer  
#PhiladelphiaFitness  
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer  
#Phillycpt 
#Phillyfitness  
#NorthPhilly  
#TrainWithMePhilly  
#phillybootcamp  
#Philadelphiabootcamp  
#PushUniversalTraining 
#BlackFitness 
#BlackBusiness 
#Phillyweightloss  
#Phillyfatloss 
#Phillyresults  
#Phillyprogress 
#LincolnUniversity 
#NorthernLiberties 
#GreeksThatLift 
Our trainer @i_awesometyler helping her clients get through those planks😫😫😫! Set up your consultation today with one of our trainers!  Be strong, push through, PushU! 
#PushUniversalTraining
#PhillyTrainer 
#phillypersonaltrainer 
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer 
#Phillycpt
#Phillyfitness 
#NorthPhilly 
#TrainWithMePhilly 
#phillybootcamp 
#Philadelphiabootcamp 
#PushUniversalTraining
#BlackFitness
#BlackBusiness
#Phillyweightloss 
#Phillyfatloss
#Phillyresults 
#Phillyprogress
#LincolnUniversity
#NorthernLiberties
#GreeksThatLift
Our trainer @i_awesometyler helping her clients get through those planks😫😫😫! Set up your consultation today with one of our trainers! Be strong, push through, PushU! 
#PushUniversalTraining 
#PhillyTrainer  
#phillypersonaltrainer  
#PhiladelphiaFitness  
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer  
#Phillycpt 
#Phillyfitness  
#NorthPhilly  
#TrainWithMePhilly  
#phillybootcamp  
#Philadelphiabootcamp  
#PushUniversalTraining 
#BlackFitness 
#BlackBusiness 
#Phillyweightloss  
#Phillyfatloss 
#Phillyresults  
#Phillyprogress 
#LincolnUniversity 
#NorthernLiberties 
#GreeksThatLift 
She hype she got a little definition!! Lol sports bra on the outside. Listen ppl, come as you are we don't judge 👀  #fitness #fitmom #fitstagram #fitnessmotivation #fitfam #fitchicks #fitspiration #phillysupportphilly #philly #pushuniversaltraining
Congrats Lynn on losing 8lbs this pass month, you are an amazing client and friend and I can't wait to see what the next couple of months bring!! #pushuniversaltraining #phillysupportphilly #philly #fitstagram #fitphilly #fitphillymom #fitness #fitfam #fitnessmotivation #fitspiration #weightloss #weightlossjourney #personaltrainer #personaltraining #phillypersonaltrainer
Come to our open house fundraiser!  January 21!  Meet our trainers, get a massage, try healthy snacks and receive a free consultation.  We will also be giving out discounts on personal training sessions!  @pushutraining 
#PushUniversalTraining
#PhillyTrainer 
#phillypersonaltrainer 
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer 
#Phillycpt
#Phillyfitness 
#NorthPhilly 
#TrainWithMePhilly 
#phillybootcamp 
#Philadelphiabootcamp 
#PushUniversalTraining
#BlackFitness
#BlackBusiness
#Phillyweightloss 
#Phillyfatloss
#Phillyresults 
#Phillyprogress
#LincolnUniversity
#NorthernLiberties
#greeksthatlift
Come to our open house fundraiser! January 21! Meet our trainers, get a massage, try healthy snacks and receive a free consultation. We will also be giving out discounts on personal training sessions! @pushutraining 
#PushUniversalTraining 
#PhillyTrainer  
#phillypersonaltrainer  
#PhiladelphiaFitness  
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer  
#Phillycpt 
#Phillyfitness  
#NorthPhilly  
#TrainWithMePhilly  
#phillybootcamp  
#Philadelphiabootcamp  
#PushUniversalTraining 
#BlackFitness 
#BlackBusiness 
#Phillyweightloss  
#Phillyfatloss 
#Phillyresults  
#Phillyprogress 
#LincolnUniversity 
#NorthernLiberties 
#greeksthatlift 
It's been so long since I've squatted heavy. This is 225 and I did 5 reps, but I can feel that I could have did more and even went heavier, but since this was ma 6th set, I was scared lol, next week. #weightlossjourney #healthandwellness #fitphilly #phillyfit #phillypersonaltrainer #personaltrainer #pushuniversaltraining #fitfam #fitchicks #fitmom #fitspiration #fitnessmotivation #cleaneating
If you have business and you are in need of promotion, this event would be great got you , DM me for more details. If you are even remotely interested in living a healthier lifestyle whether it is eating, working out or you wanna know where your at on your own training, if you want professional advice, this event is for you. If you just want to show love, that's nice too please come out, you never know what you could gain.  All clients must attend and bring a plus one.😎 #phillyfundraiser #pushuniversaltraining #yoga #fitfam #flexibilty #meditation #fitspiration #fitspo #fitstagram #fitislife #phillysupportphilly #phillypersonaltrainer #phillyfit  #fitphilly #healthandwellness #weightlossjourney #fatlossjourney
If you have business and you are in need of promotion, this event would be great got you , DM me for more details. If you are even remotely interested in living a healthier lifestyle whether it is eating, working out or you wanna know where your at on your own training, if you want professional advice, this event is for you. If you just want to show love, that's nice too please come out, you never know what you could gain. All clients must attend and bring a plus one.😎 #phillyfundraiser  #pushuniversaltraining  #yoga  #fitfam  #flexibilty  #meditation  #fitspiration  #fitspo  #fitstagram  #fitislife  #phillysupportphilly  #phillypersonaltrainer  #phillyfit  #fitphilly  #healthandwellness  #weightlossjourney  #fatlossjourney 
Come to our open house fundraiser!  January 21!  Meet our trainers, get a massage, try healthy snacks and receive a free consultation.  We will also be giving out discounts on personal training sessions!  @pushutraining 
#PushUniversalTraining
#PhillyTrainer 
#phillypersonaltrainer 
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer 
#Phillycpt
#Phillyfitness 
#NorthPhilly 
#TrainWithMePhilly 
#phillybootcamp 
#Philadelphiabootcamp 
#PushUniversalTraining
#BlackFitness
#BlackBusiness
#Phillyweightloss 
#Phillyfatloss
#Phillyresults 
#Phillyprogress
#LincolnUniversity
#NorthernLiberties
#GreeksThatLift
Come to our open house fundraiser! January 21! Meet our trainers, get a massage, try healthy snacks and receive a free consultation. We will also be giving out discounts on personal training sessions! @pushutraining 
#PushUniversalTraining 
#PhillyTrainer  
#phillypersonaltrainer  
#PhiladelphiaFitness  
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer  
#Phillycpt 
#Phillyfitness  
#NorthPhilly  
#TrainWithMePhilly  
#phillybootcamp  
#Philadelphiabootcamp  
#PushUniversalTraining 
#BlackFitness 
#BlackBusiness 
#Phillyweightloss  
#Phillyfatloss 
#Phillyresults  
#Phillyprogress 
#LincolnUniversity 
#NorthernLiberties 
#GreeksThatLift 
Motivation will get you here, persistent will keep you.  There is limited space, sign up now!!!! DM me a time and date for you your FREE consultation  _____________________________________________ #fitnessmotivation #fitfam #fitspiration #fitphilly #phillyfit #fitchicks #fitmom #mealprep #cleaneating #healthyeating #weightloss #personaltrainer #phillysupportphilly #phillypersonaltrainer #pushuniversaltraining
Shoutout to #pushuniversaltraining  for allowing me to bring my shenanigans to their training facility, and check out more vids @ #loveliftlifeanddance 👑
Shout out to my client lynn for loosing 2 inches in just 2 weeks. Her motivation keeps me motivated. Whose next ? #motivation #fitspiration #fitchicks #fitmoms #womensfitness #phillyfit #phillysupportphilly #pushuniversaltraining #fitphilly #phillyfitness #personaltrainer phillypersonaltrainer #femalepersonaltrainer #weightlossjourney #weightlossmotivation #lift
Come to Push Universal Training Studio and try one of @turnup_juicebar healthy delicious shakes and juices!  Tuesday and Thursday evenings from 6p-8p!  #supportblackbusinesses #pushuniversaltraining  #Phillyhealth #Phillytrainer #Phillyfitness #healthydieting
Sometimes you have to get up and just get it. Leave you email below if you wanna train 👇🏽👇🏽👇🏽 #fitspiration #fitness #fitchicks #fitnessmotivation #fitnessmom #fitfam #phillypersonaltrainer #phillyyogi #phillyfit #fitphilly #grouptraining #pushuniversaltraining
When in Philly do like the Beast from the East! My workowt with my favorite Bruh and Numb3r @tal_physique  If your in the Philly area stop by his gym @pushutraining even just for a hot second like I was!  Hit him up for a strategic, thorough, and intense workout! And he's hitting the west coast in a few months so west coast homies  maybe we can convince him to do some group trainings while he's here 👀 💪🏾💪🏾 😂 Thanks Bruh 😘🐶 #smallbusinesssaturday #TALFitnessTraining 
#PushUniversalTraining
#PhillyTrainer 
#phillypersonaltrainer 
#PhiladelphiaFitness 
#PhiladelphiaPersonalTrainer 
#PhiladelphiaTrainer 
#Phillycpt
#Phillyfitness 
#NorthPhilly 
#TrainWithMePhilly 
#phillybootcamp 
#Philadelphiabootcamp 
#PushUniversalTraining
#BlackFitness
#BlackBusiness
#Phillyweightloss 
#Phillyfatloss
#Phillyresults 
#Phillyprogress
#LincolnUniversity
#NorthernLiberties
#GreeksThatLift
When in Philly do like the Beast from the East! My workowt with my favorite Bruh and Numb3r @tal_physique If your in the Philly area stop by his gym @pushutraining even just for a hot second like I was! Hit him up for a strategic, thorough, and intense workout! And he's hitting the west coast in a few months so west coast homies maybe we can convince him to do some group trainings while he's here 👀 💪🏾💪🏾 😂 Thanks Bruh 😘🐶 #smallbusinesssaturday  #TALFitnessTraining  
#PushUniversalTraining 
#PhillyTrainer  
#phillypersonaltrainer  
#PhiladelphiaFitness  
#PhiladelphiaPersonalTrainer  
#PhiladelphiaTrainer  
#Phillycpt 
#Phillyfitness  
#NorthPhilly  
#TrainWithMePhilly  
#phillybootcamp  
#Philadelphiabootcamp  
#PushUniversalTraining 
#BlackFitness 
#BlackBusiness 
#Phillyweightloss  
#Phillyfatloss 
#Phillyresults  
#Phillyprogress 
#LincolnUniversity 
#NorthernLiberties 
#GreeksThatLift 
Tomorrow is the perfect time to start your fitness journey. If your new to working out and don't know where to start, if you've reached s plateau in your workout, if you wanna kno how to properly do a workout, if you have nothing better to do, come workout with me FREE TMRW. All day. Address is up top☝🏽️☝🏽️ bring a friend. You have nothing to lose #workoutbuddy #workoutpartner #fitspiration #smallbusiness #smallbusinesssaturday #phillysupportphilly #fitnesssaturday #personaltrainer #phillypersonaltrainer #pushuniversaltraining
Tomorrow is the perfect time to start your fitness journey. If your new to working out and don't know where to start, if you've reached s plateau in your workout, if you wanna kno how to properly do a workout, if you have nothing better to do, come workout with me FREE TMRW. All day. Address is up top☝🏽️☝🏽️ bring a friend. You have nothing to lose #workoutbuddy  #workoutpartner  #fitspiration  #smallbusiness  #smallbusinesssaturday  #phillysupportphilly  #fitnesssaturday  #personaltrainer  #phillypersonaltrainer  #pushuniversaltraining 
PushU is currently supporting @neodaviso today and giving back to our community!  Come bring your unwanted clothing and shoes!  #pushuniversaltraining  #happythankgiving  #Phillytrainer #giveback
I feel like this is the poppinest meal I have made in a long time !!! I can't wait until lunch time !!! BTW this isn't all for me, my lunch, Kai's dinner. Meal prepping doesn't have to be hard. #fitlife #fitmom #fitchicks #mealprep #cleaneating #simplerecipes #pushuniversaltraining #fitspiration #ultimategoal
It's always good to take pictures no matter what stage your in. You may not like how it look now, but you'll be proud of the changes later. Sometimes we don't always see our own changes, sometimes you have to compare the old you to the new you in order to reevaluate. Happy gym day. #phillytrainer  #personaltrainers #phillypersonatrainer #fitchicks #fitmoms #fitspiration #yogaphilly  #yogajourney #pushuniversaltraining #ultimategoal
The photo on the left was post basic training, (so calisthenic work) while the one on the right was this year. While I mostly mix up my training styles, I am mostly an iron lifter. Weights do not make you mainly, it gives you the right curves in the right areas #ultimategoal #pushuniversaltraining #phillytrainer #phillytrainer #fitspiration #fitmom #fitchicks #northernliberties #northphilly #phillyfit #fitphilly #phillysupportphilly
#tbt back when I first was learning 1 hand pull ups. This video is 2 years old and many time in between then and now I fell off and started we and switched views and tried something new. All that matters is that you keep pushing and keep moving forward and you'd be surprised where you end up. #ultimategoal #pushuniversaltraining #fitspiration #fitnessmovitivation #staydedicated #fitmom #fitchicks #pullups
I'm so excited for the first annual haunted house at @pushutraining !  Come by the studio from 5-7p with your kids for games and refreshments. At 7pm the Push U ghost will join the party!  Hit the contact button for further details!  #PushUniversalTraining #PhillyTrainer  #phillypersonaltrainer  #PhiladelphiaFitness  #PhiladelphiaPersonalTrainer  #PhiladelphiaTrainer  #Phillycpt #Phillyfitness  #NorthPhilly  #TrainWithMePhilly  #phillybootcamp  #Philadelphiabootcamp  #PushUniversalTraining #BlackFitness #BlackBusiness #Phillyweightloss  #Phillyfatloss #Phillyresults  #Phillyprogress #LincolnUniversity #NorthernLiberties #GreeksThatLift
I'm so excited for the first annual haunted house at @pushutraining ! Come by the studio from 5-7p with your kids for games and refreshments. At 7pm the Push U ghost will join the party! Hit the contact button for further details! #PushUniversalTraining  #PhillyTrainer  #phillypersonaltrainer  #PhiladelphiaFitness  #PhiladelphiaPersonalTrainer  #PhiladelphiaTrainer  #Phillycpt  #Phillyfitness  #NorthPhilly  #TrainWithMePhilly  #phillybootcamp  #Philadelphiabootcamp  #PushUniversalTraining  #BlackFitness  #BlackBusiness  #Phillyweightloss  #Phillyfatloss  #Phillyresults  #Phillyprogress  #LincolnUniversity  #NorthernLiberties  #GreeksThatLift 
I'm so excited for the first annual haunted house at @pushutraining !  Come by the studio from 5-7p with your kids for games and refreshments. At 7pm the Push U ghost will join the party!  Hit the contact button for further details!  #TALFitnessTraining  #PushUniversalTraining #PhillyTrainer  #phillypersonaltrainer  #PhiladelphiaFitness  #PhiladelphiaPersonalTrainer  #PhiladelphiaTrainer  #Phillycpt #Phillyfitness  #NorthPhilly  #TrainWithMePhilly  #phillybootcamp  #Philadelphiabootcamp  #PushUniversalTraining #BlackFitness #BlackBusiness #Phillyweightloss  #Phillyfatloss #Phillyresults  #Phillyprogress #LincolnUniversity #NorthernLiberties #GreeksThatLift
I'm so excited for the first annual haunted house at @pushutraining ! Come by the studio from 5-7p with your kids for games and refreshments. At 7pm the Push U ghost will join the party! Hit the contact button for further details! #TALFitnessTraining  #PushUniversalTraining  #PhillyTrainer  #phillypersonaltrainer  #PhiladelphiaFitness  #PhiladelphiaPersonalTrainer  #PhiladelphiaTrainer  #Phillycpt  #Phillyfitness  #NorthPhilly  #TrainWithMePhilly  #phillybootcamp  #Philadelphiabootcamp  #PushUniversalTraining  #BlackFitness  #BlackBusiness  #Phillyweightloss  #Phillyfatloss  #Phillyresults  #Phillyprogress  #LincolnUniversity  #NorthernLiberties  #GreeksThatLift