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Have you tried a pool workout?? check your campus for recreation pool hours! Motivated by @fsucampusrec SUPFIT class!! ๐ŸŠ๐ŸŠโ€โ™€๏ธ
Have you tried a pool workout?? check your campus for recreation pool hours! Motivated by @fsucampusrec SUPFIT class!! ๐ŸŠ๐ŸŠโ€โ™€๏ธ
HAPPY SUNDAY!! . There are days or weeks or seasons that challenge you. Question if you can accomplish your dreams. Always remember GOD can conquer all. Even when things seem impossible. Nothing is to great for GOD. Thank God for getting me through this week. I give you all the praise ๐Ÿ™๐Ÿ™๐Ÿ™ . #praisegod #heisyoursource #hestrenghtensme #pushon #pushthrough #winner #determined
HAPPY SUNDAY!! . There are days or weeks or seasons that challenge you. Question if you can accomplish your dreams. Always remember GOD can conquer all. Even when things seem impossible. Nothing is to great for GOD. Thank God for getting me through this week. I give you all the praise ๐Ÿ™๐Ÿ™๐Ÿ™ . #praisegod  #heisyoursource  #hestrenghtensme  #pushon  #pushthrough  #winner  #determined 
Everything else is just a resource! ๐Ÿ™Œ๐Ÿพ
Everything else is just a resource! ๐Ÿ™Œ๐Ÿพ
Time for another therapy session this morning before church๐Ÿ˜† Hope you guys get yours in today! Have a beatuiful Sunday #fitfam๐Ÿ’ช๐Ÿ‘Š #consistency #determinted #motivated #inspire #alwaysraisethebar t #wlj #stayhumble #supporteachother #berelentless # #neversettle #pushthrough #stayhungry #stayfocused #beobsessed #puropositive #tapy #alwaysthesame #begreat #failureispartofsuccess #yougotthis #grinders๐Ÿ’ช
"You can't get much done in life if you only work on the days when you feel good." Jerry West - Definitely didn't feel like working out today.  But I did it anyway. Now I'm going to make some pizza. Balance. ๐Ÿค“ - #sunday #workout #qotd #balance #pizzatime #pushthrough #yougotthis
I was gonna stop at my usual 3.10 miles, but I still had some energy to burn, so why not just do 5 miles. Happy Sunday you all!! #runner #nikeshoes #swoosh #justdoit #sweatitout #dicipline #fitmom #fitchick #pushyourlimits #pushthrough #setgoals #crushgoals #repeat #momofgirls
When you want to quit, DON'T! We all have our bad workouts, our bad eating day (or days in my case this past week of travel) but that doesn't mean you should throw in the towel. Wake up and start fresh the next day ๐Ÿ˜ we have our whole lives to mess up, fall off the wagon, sometimes get run over by the wagon... but just keep moving forward. I got my ass kicked by Insanity Max 30 this morning. I almost quit halfway through, if I'm being honest. ๐Ÿ™ŠBut I made it and feel AMAZING now. It's ALWAYS WORTH IT! #fitlifestyle #pushthrough #dontgiveup #motivation #fitness #workhard #weallhavebaddays #keepgrinding
When you want to quit, DON'T! We all have our bad workouts, our bad eating day (or days in my case this past week of travel) but that doesn't mean you should throw in the towel. Wake up and start fresh the next day ๐Ÿ˜ we have our whole lives to mess up, fall off the wagon, sometimes get run over by the wagon... but just keep moving forward. I got my ass kicked by Insanity Max 30 this morning. I almost quit halfway through, if I'm being honest. ๐Ÿ™ŠBut I made it and feel AMAZING now. It's ALWAYS WORTH IT! #fitlifestyle  #pushthrough  #dontgiveup  #motivation  #fitness  #workhard  #weallhavebaddays  #keepgrinding 
Us before we realised we missed the last bus back to Sofia and had to hitch our way 120km through the Bulgarian countryside #nazdravedimitrov #almostresidentmonks #bulgarianbitchesbecray #pushthrough #characterbuilding
Good morning everyone!  It has felt like cutting through a mountain trying to get through school, but in six weeks I'll finish this semester, take two summer classes, and then receive my bachelor's degree! ๐ŸŽ“  For those of you who needed a little motivation to push through these next 6 weeks, message me about trying our amazing greens to give you energy to power through the end of this semester while also getting in your fruits and veggies! We all know this last month of school our diets go into the trash, so let me help you!
Good morning everyone! It has felt like cutting through a mountain trying to get through school, but in six weeks I'll finish this semester, take two summer classes, and then receive my bachelor's degree! ๐ŸŽ“ For those of you who needed a little motivation to push through these next 6 weeks, message me about trying our amazing greens to give you energy to power through the end of this semester while also getting in your fruits and veggies! We all know this last month of school our diets go into the trash, so let me help you!
When you've been in #Vegas to celebrate #loveisloveislove with #jimmieandjosh and you have to take the first flight out on Sunday to meet the brother and nephew back at LAX for #springbreak, you have this. #hydrationiskey #onlyhadonedrinkonthepartybus #okandtwoshots #pushthrough #thepartycontinues #bringit #carbloadingcontinues #powernapiscoming
That's right.... Not every Dog that barks you throw a stone at it because you wouldn't get your GOALS accomplish. #StayFocus #PushThrough #StayPrayedUp #StayInYourLane #CrushYourGoals #PlannerGirlBVI๐Ÿ’„
5 pound reverse flies and 10 pound plank twist. ๐Ÿ’ช๐ŸผThere was a day I couldn't do more than 2 pounds on the reverse flies๐Ÿ’ฆ. And that was a stretch. And I couldn't hold a plank for 30 seconds let alone lift 10 pounds for a plank twist. I just started and showed up everyday. Click on the link in my๐Ÿ‘‰ bio to add me as a friend on FB and get started on your journey to get stronger.
5 pound reverse flies and 10 pound plank twist. ๐Ÿ’ช๐ŸผThere was a day I couldn't do more than 2 pounds on the reverse flies๐Ÿ’ฆ. And that was a stretch. And I couldn't hold a plank for 30 seconds let alone lift 10 pounds for a plank twist. I just started and showed up everyday. Click on the link in my๐Ÿ‘‰ bio to add me as a friend on FB and get started on your journey to get stronger.
Icing after a tough @otfnanuet workout this morning!  The weight holding the ice bag down ๐Ÿ˜‚ #otf #ice #kneeprobs #tendonitis #pushthrough #otfnanuet #orangetheoryfitness ๐ŸŠ
Here @iddybiddyfit our brains are always thinking of new styles and slogans to bring out. ๐Ÿ˜ โค working hard on the new spring unisex hoodie line already.  #womenswear #clothing #fashion #fitness #fit #gymclothes #workouttee #quote #quoteoftheday #dailyquotes #weekendvibes #keeppositive #vibes #pushthrough #experiences #life #love #family #friends #newbeginnings #apparel #gymfam #fitfam #weights #lift #gains #goals #unisex #unisexfashion
Here @iddybiddyfit our brains are always thinking of new styles and slogans to bring out. ๐Ÿ˜ โค working hard on the new spring unisex hoodie line already. #womenswear  #clothing  #fashion  #fitness  #fit  #gymclothes  #workouttee  #quote  #quoteoftheday  #dailyquotes  #weekendvibes  #keeppositive  #vibes  #pushthrough  #experiences  #life  #love  #family  #friends  #newbeginnings  #apparel  #gymfam  #fitfam  #weights  #lift  #gains  #goals  #unisex  #unisexfashion 
Happy Sunday!! Just Keep climbing  is what I tell myself, your almost there....I know first hand how hard it can be to keep going despite all that life throws our way (financial setbacks, health issues, heartbreak) but the feeling of accomplishment once you make it to the top after all that is beyond words ...keep climbing-the view from the top of the mountain is breathtaking & priceless  #Repost @latanyamarnold with @repostapp ใƒปใƒปใƒป #SoulfulSunday #thebestviewcomesafterthehardestclimb #thebestview #thebestviewcomesafter #goalgetter #pushthrough #dontgiveup #baddaysbuildbetterdays #followus #followher #followme #followforfollow #followtrain #follow4follow #follow
Happy Sunday!! Just Keep climbing is what I tell myself, your almost there....I know first hand how hard it can be to keep going despite all that life throws our way (financial setbacks, health issues, heartbreak) but the feeling of accomplishment once you make it to the top after all that is beyond words ...keep climbing-the view from the top of the mountain is breathtaking & priceless #Repost  @latanyamarnold with @repostapp ใƒปใƒปใƒป #SoulfulSunday  #thebestviewcomesafterthehardestclimb  #thebestview  #thebestviewcomesafter  #goalgetter  #pushthrough  #dontgiveup  #baddaysbuildbetterdays  #followus  #followher  #followme  #followforfollow  #followtrain  #follow4follow  #follow 
Sometimes to get thru the day you have to kiss your own reflection...๐Ÿƒ๐Ÿ“ท #exquisite_wildlife #selflove #belove #embrace #strength #manifest #love #pushthrough #nature #naturephotography #wildlife #bird #janivyjewelry #california #ig #instalove #instagood #atlanta #sunday #reflection #attitude #life #photo
After overindulging last night I woke up with a massive headache yet, begrudgingly I came down to the hotel gym. This sign was in the perfect place for me. 3.1 on treadmill and another 30 on elliptical #clearyourmind #balance #eatallthetreats #pushthrough #noexcuses #workitoff #headachebegone #goals #training #badfooddecisions #neverlearn #oneday #marathontraining
Use that muscle of prayer and #pushthrough #yougotthis #motivation
Beautiful Sunday to work on personal projects ๐Ÿ‘ฃ๐Ÿ“š๐Ÿ’™ For over a year I have been trying to find what is it that I want to dedicate my days to. Is it engineering? Is it coaching? Is it interior design? I am still in the search of that what makes my soul grow but what I do know is I want to help people push through their fears and help them achieve that goal that was unwantedly stored away... #motivation #pushthrough #pushharder #sundayfunday #workonyourdreams #believeinyourself
Beautiful Sunday to work on personal projects ๐Ÿ‘ฃ๐Ÿ“š๐Ÿ’™ For over a year I have been trying to find what is it that I want to dedicate my days to. Is it engineering? Is it coaching? Is it interior design? I am still in the search of that what makes my soul grow but what I do know is I want to help people push through their fears and help them achieve that goal that was unwantedly stored away... #motivation  #pushthrough  #pushharder  #sundayfunday  #workonyourdreams  #believeinyourself 
(LATE POST) Do you know what these are? These are furniture sliders, GREAT for mountain climbers. When I can't make it to the gym, these are my go to. Shout out to @lutherfreeman and my FIT CRUSH @kathy_drayton for the guidance in their program and their support through their inspirational and motivational IG posts. It's exactly what I need to start my transformation journey off on the right foot and continue to push through. This time it's so different. My mind is different. Being patient with myself, giving my best effort and knowing I will manifest that which I want if I keep going. #30daytransformationteam #consistencyisthegoal #disciplineisthegoal #spillingoverintootherareasofmylife #pushthrough #toabetteryou #fitness #veganchic #fitchick #curvyfit
(LATE POST) Do you know what these are? These are furniture sliders, GREAT for mountain climbers. When I can't make it to the gym, these are my go to. Shout out to @lutherfreeman and my FIT CRUSH @kathy_drayton for the guidance in their program and their support through their inspirational and motivational IG posts. It's exactly what I need to start my transformation journey off on the right foot and continue to push through. This time it's so different. My mind is different. Being patient with myself, giving my best effort and knowing I will manifest that which I want if I keep going. #30daytransformationteam  #consistencyisthegoal  #disciplineisthegoal  #spillingoverintootherareasofmylife  #pushthrough  #toabetteryou  #fitness  #veganchic  #fitchick  #curvyfit 
Everyday is a new day xxx
Everyday is a new day xxx
What do you want:  the pain of staying where you are, or the pain of growth? ๐Ÿค”  #FitnessJourney #Progress #BabySteps #LivingLife
+Never give in & never give up+ ๐Ÿ”นNever stop trying ๐Ÿ”นNever give up ๐Ÿ”นShow yourself you can do it ๐Ÿ”นGo big or go home ๐Ÿ”นAchieve your goals ๐Ÿ”นDon't let anything bring you down โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #dontgiveup #fitgirlgrowing #community #getit #reachit #dontgivein #pushthrough #innerstrength #strength #goals๐Ÿ˜ #planning #bewise #besmart #achieve #fitness #lifestyle #wayoflife
+Never give in & never give up+ ๐Ÿ”นNever stop trying ๐Ÿ”นNever give up ๐Ÿ”นShow yourself you can do it ๐Ÿ”นGo big or go home ๐Ÿ”นAchieve your goals ๐Ÿ”นDon't let anything bring you down โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #dontgiveup  #fitgirlgrowing  #community  #getit  #reachit  #dontgivein  #pushthrough  #innerstrength  #strength  #goals ๐Ÿ˜ #planning  #bewise  #besmart  #achieve  #fitness  #lifestyle  #wayoflife 
ๆ™บ่ƒฝๅพฎๆŠ•ๅฐˆๅฎถ #pushthrough #ๆŒบ้€ผๆ ผ็š„
Think I might have had a slight setback with my back ๐Ÿ˜”, not sure what it was, feeling a bit angry tbh but trying to stay upbeat.  #niketraining #recovery #rehab #setback #pushthrough #keepmovingforward #pallofpress #staypositive #bepatient
#snapplefacts #go#the#extra#mile#never#crowded#aboveandbeyond #go#pushthrough #forward ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ˜‰โ—พ๏ธโ–ช๏ธโ—ฝ๏ธ๐Ÿ™Œ๐Ÿผ๐Ÿ‘๐Ÿผ
Some of the greatest people have been through some of the worst things. #overcomer #greatpeople #greatness #discomfort #transformyourmind #perseverance #perspective #pushthrough #pushthroughthepain #motivation #sundaysense #iwantthis #wantitmore
The pursuit of happiness is not an easy road BUT IT IS PROMISING WHEN U HOLD STRONG TO UR PURSUIT OF IT. #pushthrough #gohard #happinessovereverything #strongsurvive #warriors #hardtimesdontlast #staystrong #win #itgetsgreaterlater #strength #pushthrough #painistemporary #troubledontlastalways #gohardorgohome #toughskin #faithinthestorm #amen
#yoga4growth challenge day 24 - Urdvah hastasana -- ๐Ÿ’œ go check out the sponsors/hosts of this challenge: @ladydork @koyawebb @aloyoga @toesox @sunwarriortribe @liforme  @getlovedup #yoga #challenge #motivation #yogaeverydamnday #practice #daily #liveyourtruth  #committed #selflove #yogini #redhead #growth #pushthrough #acceptance  #forearm #work #yogiwithtattoos
One more ๐Ÿ”ฅ๐Ÿฆ.... @shawnasarnowskiphotography๐Ÿ’– #sandiegoballet #sandiegoballerina #jump #airtime #oldtowntemeculatheater #balletphotography #firebird #pushthrough
Working hard for something you don't care about is called stress, Working hard for something you love.. that is called passion. Find yours and follow it! - #kerryvegafit #therearenolimits #workout #squatsbooty #gains #abs #athlete #bootygains #motivation #npcprep #npcbikini #fitgirls #fitness #fitstagram #fitnessmodel #journeytonationals2017 #pushthrough #livefearless #livelimitless #likeaboss #shredded #focused #driven #photoshoot #passion
In order to see the rainbow you have to wait out the rain. #life #motto #inspiration #inspirationalquotes #itwillallworkout #pushthrough #lifeisbeautiful #beautifulmess #somanyreasonstosmile
Proud of my little cousin J3... Job well Done!!! #final4 #winningside #andimean #pushthrough
It's dark and I feel terrible but I love how much I've been outside and I can't believe how much I've climbed this week. Sunburnt. Bruised. Scraped. Exhausted. More will be done tomorrow. #pushthrough
It's dark and I feel terrible but I love how much I've been outside and I can't believe how much I've climbed this week. Sunburnt. Bruised. Scraped. Exhausted. More will be done tomorrow. #pushthrough 
The #struggle you're in today, is developing the #strength you need for tomorrow. โœŒ๏ธ Push through your "ice barrier" ๐Ÿง #instanature #nature #photography #outdoors #Water #Ice #PushThrough
2017 #CrossFitOpen DONE! What a wild ride these last five weeks have been, with ups (SO many PR's! ๐Ÿ’ช๐Ÿผ), downs (a tweaked back ๐Ÿ˜ฉ), and in-betweens (my daughter busted her whole face this morning while I was finishing 17.5 ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ)...but I wouldn't have it any other way! ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธ Huge shout out to @crossfitbangarang for being the best damn #box in the West! #UntilNextYear #Regionals2018 ๐Ÿ˜Ž @crossfitgames โ€ข โ€ข โ€ข #CF #life #fit #body #courage #strength #ambition #unstoppable #Open #athlete #DreamBigger #WorkHarder #PushThrough #proud #love the #pic ๐Ÿ˜#scaled or #Rx #DoesntMatter! #OpenGo #DUs #thrusters #DidntDie ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ photo cred: @kimyokosmith ๐Ÿ’—
2017 #CrossFitOpen  DONE! What a wild ride these last five weeks have been, with ups (SO many PR's! ๐Ÿ’ช๐Ÿผ), downs (a tweaked back ๐Ÿ˜ฉ), and in-betweens (my daughter busted her whole face this morning while I was finishing 17.5 ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ)...but I wouldn't have it any other way! ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธ Huge shout out to @crossfitbangarang for being the best damn #box  in the West! #UntilNextYear  #Regionals2018  ๐Ÿ˜Ž @crossfitgames โ€ข โ€ข โ€ข #CF  #life  #fit  #body  #courage  #strength  #ambition  #unstoppable  #Open  #athlete  #DreamBigger  #WorkHarder  #PushThrough  #proud  #love  the #pic  ๐Ÿ˜#scaled  or #Rx  #DoesntMatter ! #OpenGo  #DUs  #thrusters  #DidntDie  ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ photo cred: @kimyokosmith ๐Ÿ’—
Proverbs 16:26 It is good for workers to have an appetite; an empty stomach drives them on. #grindseason #pushthrough #youcandoit #trusttheprocess