Body Beast, week 12, day 79 with bulk legs. Holy shit! I'm still not sure what happened Midway through my workout but I got this massive headache. Finished off with some calves and threw in the towel. Sometimes it's better to stop then to push through and hurt yourself. Even though I only got half my workout in II still got a good leg pump #legday
I was raised Catholic and used to go to church every Sunday. I was baptized, had my communion and confirmation. When we moved to Canada, our family became distant from each other and we lost our faith and never went to church again. I started to pray on my own as I went through a horrid depression when I was 16, I had no idea who I was praying to but was hoping someone was listening. When I met my husband, his side of both his families are Mormon and I started to gain a huge respect for that religion. Everyone is so loving and caring and it feels like an amazing community. My husband and I pray before every meal and count our blessings. He isn't baptized or anything, neither is his brother but having that loving faith around you makes you want to be a part of it somehow; even if it's saying grace and praying before every meal. I honestly needed to hear this today as I felt very discouraged this morning and depressed. This whole #TTC really puts a tole on your mind and body and it's hard to keep positive sometimes. If you ever feel down, remember that God always has a plan for you, even if it doesn't match up to what you have in mind, things will always work out. 🙏🏻❤️ #god#faith#catholic#Mormon#LDS#havefaith#love#ttczone#ttcsupport#ttccommunity#happy#positive
This is no joke! And seriously if you look pretty doing something all the time, you're probably not learning anything new! We did snatches all day....& my snatches are UGLY! But I'm learning. I'm getting stronger. I'm practicing. There is something refreshing about being a learner & knowing that you're growing, don't you think?? --even if it is awful! (Snatches are barbell lifts with hands super wide on the bar & getting it up & over/behind your head--a non-technical definition!) have a great day! Learn something new!! 💪🏻👊🏻💥
It's okay to be negative, and before you start arguing, just read. I have been having the worst couple of days, and I think one way or another, most of you noticed. Whether it was the crying and pain on Thursday, the drinking on Friday or the complete lack of motivation - I haven't been doing well. And yesterday I went to see my therapist, and I mostly cried. Cried and bitched about things WITHOUT trying to find the bright side, and hell, it was LIBERATING. Everyone's always told me to always try to find the bright side, but I'm saying something else: sometimes, it's okay to be negative, and it's okay to let it all out WITHOUT trying to find the bright side. Don't feel bad if you can't find it, because sometimes the only way to find it is to voice your negativity (whether it's crying, talking, screaming - NOT self harm!!) before moving on. Don't stress yourselves; accept the negativity, let it all out and THEN carry on. It's okay to feel anger or frustration or pain, as long as you remember that it's not the end. ♥ (new design later today 😉) ⚫ #mentalhealth#mentalillness#mentalhealthawareness#negativity#negative#positivity#positive#feelings
💪 | They say polyamory isn't "normal", I just reply jealousy isn't. Love who you want. Fuck who you want. Love one person or love several people at the same time, just follow your heart. Being polyamorous isn't a wrong thing as some people wanna make us believe it is. Same for being gay, lesbian, bi or pansexual, or even asexual, nothing's wrong with you, because love is love. And be happy ! Don't mind society standards, that's bullshit ! Be free, be who you are and love yourself. The only limit is the sky. As long as you hurt no one, and don't respect anyone including yourself, then do whatever makes you happy ❣️| No more hiding, no more lies, no more pretending, no more rules 👊 | Stay positive, smile, love yourself and be as you are ! 🍑 | #smile#shameless#proud#beasyouare#polyamory#polyamorous#bisexual#pansexual#lgbt#happy#positive#strong 😎
If you're not winning, then you're learning. Never lose out on an opportunity to learn and get better! After all, success is what happens when hard work meets opportunity 🚪 Clip from the lovely @kimi7ko!