#painisgood medias

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#boringmeal for lunch. Venison, quinoa, and black beans. Add a little #himalayansalt and #painisgood habanero garlic and you're the champ
馃槀馃槀馃槀馃槀馃槀馃槀馃槀馃槀馃槀馃槀 #likesforlikes #jtdoe #rapmusic #capetown #local #capetown #nirvality #hiphophead #tattedout #painisgood #rapmusic #obama #trump
I feel proud of the work I have done since October of last year getting back into shape. All the pain, self-doubt, anger, frustration,  and madness got me here cause I over came it with my #bodyandsoul.  #fitnessmotivation #motivation #fitstagram  #fitspo #fitness #overcomingobstacles #beinghealthy #beastmode #fit馃挭 #painisgood #menwholift #fitfam #gymratsfam #menwithbeardslift
First titanic one of my goals for the year.. #yukbum #kewlmove #alllegs ##polediva #pdmove #burns #painisgood #aerialaddiction
What your #garmin screen should look like. #hillrepeats #yamwatts #esigrips #backpackerpucks #basementsoap #outvi #volkerbikes #painisgood #neverstopdreaming  #crushorbecrushed #jamis @wolf_tooth_components got that 36 oval spinning. #braap
Wooo hooo it's Friday but booo hooo it's leg day... hope y'all are having a great Friday!!! #gymlife #itsalifestyle #cantstopus #legdaysucks #painisgood #thickthighedladiesrock #gothaters #staytuned #wooohooo #boohoo #wheresthestraw #suckitup #tgif #takesawayfromotherpains #gotthis #pushingthroughit
S Q U A T S 馃崙 When you begrudgingly promise the class that you will never do this plyo. squat track again & then someone requests it!! 馃帀馃帀馃挍 Great class tonight everyone, good to have everyone back from holidays & great to see some new faces!! I hope I'll see you all again next week!!! #thejunglebodywithsteph #squats #konga #plyosquats #ouch
S Q U A T S 馃崙 When you begrudgingly promise the class that you will never do this plyo. squat track again & then someone requests it!! 馃帀馃帀馃挍 Great class tonight everyone, good to have everyone back from holidays & great to see some new faces!! I hope I'll see you all again next week!!! #thejunglebodywithsteph  #squats  #konga  #plyosquats  #ouch 
Abs workout for tonight. Dua budak ni jadi mangsa aku. Selamat sengsara. #goforabs #painisgood #worksweatachieve #nevergiveup
Leg day feeling it in the quads lifting heavy #馃憣馃挭 #painisgood #squat
#Repost @wabashcrossfit with @repostapp 銉汇兓銉 If you want to get the most out of life, you may need to fall in love with pain. Each workout is a chance to see how far your body and mind can go. #wabashcrossfit #herowod #veteran #newguy #crossfit #strong #communitystrong #painisgood
How they put my face on a bottle without asking me if it's okay? #PainIsGood
How they put my face on a bottle without asking me if it's okay? #PainIsGood 
Trying to this body together before I hit the big 3锔忊儯0锔忊儯!!! #mylegsarejelly #noideawhatiwasdoing #painisgood
If you want to get the most out of life, you may need to fall in love with pain. Each workout is a chance to see how far your body and mind can go. #wabashcrossfit #herowod #veteran #newguy #crossfit #strong #communitystrong #painisgood
I think this is a fair assessment after today's workout... don't you think @rlwakefield ? #crossfit :: #helpmejesus :: #didntdie :: #painisgood ? :: #lungsonfire :: #legsonfire ::
Con esas caras en la etiqueta, qui茅n se atreve a probar estas salsas picantes?? / Looking at those two faces on the label, who dares to try these hot sauces? #painisgood #salsapicante #hotsauce #quemalengua
袛芯斜褉芯械 褍褌褉芯!!!锌褍褋褌褜 屑芯褉芯蟹薪芯械,薪芯 褌邪泻芯械 卸械 褋芯谢薪械褔薪芯械 泻邪泻 薪邪褕 屑邪褉懈薪芯胁邪薪薪褘泄 卸械谢褌褘泄 泻邪泄械薪褋泻懈泄 #锌械褉械褑馃寵馃敟馃挍锌械褉械褑 褋褉械写薪械泄 卸谐褍褔械褋褌懈!锌芯写芯泄写械褌 懈 写谢褟 薪邪褔懈薪邪褞褖懈褏 谢褞斜懈褌械谢械泄 #芯褋褌褉芯谐芯馃帀协褌芯 芯褌谢懈褔薪芯械 写芯锌芯谢薪械薪懈械 泻 #褉褘斜械,卸邪褉械薪芯屑褍 屑褟褋褍,芯胁芯褖邪屑,邪 褌邪泻 卸械 懈写械邪谢褜薪芯 锌芯写芯泄写褢褌  写谢褟 屑褟谐泻芯谐芯 屑邪褉懈薪邪写邪 懈 锌懈泻邪薪褌薪褘褏 褋邪谢邪褌薪褘褏 蟹邪锌褉邪胁芯泻! 馃構.鉃★笍www.u2market.ru _______________________________________________#organicfood #organic #cayenne #cayennepepper #u2market#u2market_catalog #hotpepper#sriracha#srirachasauce#painisgood#hotsauce#salsapicante#habaneros#halapenos#tigerpaws#bhutjolokia#salsa#food#spicy#chilipepper#chillipepper
袛芯斜褉芯械 褍褌褉芯!!!锌褍褋褌褜 屑芯褉芯蟹薪芯械,薪芯 褌邪泻芯械 卸械 褋芯谢薪械褔薪芯械 泻邪泻 薪邪褕 屑邪褉懈薪芯胁邪薪薪褘泄 卸械谢褌褘泄 泻邪泄械薪褋泻懈泄 #锌械褉械褑 馃寵馃敟馃挍锌械褉械褑 褋褉械写薪械泄 卸谐褍褔械褋褌懈!锌芯写芯泄写械褌 懈 写谢褟 薪邪褔懈薪邪褞褖懈褏 谢褞斜懈褌械谢械泄 #芯褋褌褉芯谐芯 馃帀协褌芯 芯褌谢懈褔薪芯械 写芯锌芯谢薪械薪懈械 泻 #褉褘斜械 ,卸邪褉械薪芯屑褍 屑褟褋褍,芯胁芯褖邪屑,邪 褌邪泻 卸械 懈写械邪谢褜薪芯 锌芯写芯泄写褢褌 写谢褟 屑褟谐泻芯谐芯 屑邪褉懈薪邪写邪 懈 锌懈泻邪薪褌薪褘褏 褋邪谢邪褌薪褘褏 蟹邪锌褉邪胁芯泻! 馃構.鉃★笍www.u2market.ru _______________________________________________#organicfood  #organic  #cayenne  #cayennepepper  #u2market #u2market_catalog  #hotpepper #sriracha #srirachasauce #painisgood #hotsauce #salsapicante #habaneros #halapenos #tigerpaws #bhutjolokia #salsa #food #spicy #chilipepper #chillipepper 
tuesday goals -馃毆my heart goes shala la la la, shala la in the morning 馃槅馃晧 #thestairwaytopainisgood
Pain is not permanent. Attitude to the pain matters. C'est la vie! #morning #painisgood #painmeansgrowth #nopainnogain
3 rounds of plate pushes x 2 laps and 30 seconds of non-stop body weight squats will finish anyone. Proud of my client @reece_arboleda who is down 9.2kg since Christmas, keep going!!! His 2017 goal is to get between 90-95kg. Ask yourself this question, 'Is what you're doing today getting you closer to where you want to be tomorrow?' #transformationtuesday #workoutmotivation #weightloss #shredding #plates #legday #finisher #pushingmyself #goals #fitspo #fitness #2017goals #keepworking #hardwork #nursesthatlifts #strongnurse #healthierme #workout #painisgood #thatfaceyoumake #nurselife
3 rounds of plate pushes x 2 laps and 30 seconds of non-stop body weight squats will finish anyone. Proud of my client @reece_arboleda who is down 9.2kg since Christmas, keep going!!! His 2017 goal is to get between 90-95kg. Ask yourself this question, 'Is what you're doing today getting you closer to where you want to be tomorrow?' #transformationtuesday  #workoutmotivation  #weightloss  #shredding  #plates  #legday  #finisher  #pushingmyself  #goals  #fitspo  #fitness  #2017goals  #keepworking  #hardwork  #nursesthatlifts  #strongnurse  #healthierme  #workout  #painisgood  #thatfaceyoumake  #nurselife 
Video 1..... I like to do these burnout sets once a week. I end my Bicep day with these after all your other Bicep sets. Start with 10 reps, then 8, then 6 then 4 going up 5 lbs with each spot. I make the barbell heavy. With these they are hammer curls so I reverse the grip on the barbell. I do 2 sets of these before I leave. They hurt really bad if your feeling froggy then give it a shot. I recommend using lighter weight to start. Females use 12, 15 and 20 lbs with 30lbs barbell. Men try 20, 25 and 30 lbs and 50 lbs barbell. Remember you are ending your biceps workout with these. Good luck.. 馃挭馃徎馃挭馃徎馃挭馃徎馃挭馃徎馃敟馃敟馃敟馃敟
Video 1..... I like to do these burnout sets once a week. I end my Bicep day with these after all your other Bicep sets. Start with 10 reps, then 8, then 6 then 4 going up 5 lbs with each spot. I make the barbell heavy. With these they are hammer curls so I reverse the grip on the barbell. I do 2 sets of these before I leave. They hurt really bad if your feeling froggy then give it a shot. I recommend using lighter weight to start. Females use 12, 15 and 20 lbs with 30lbs barbell. Men try 20, 25 and 30 lbs and 50 lbs barbell. Remember you are ending your biceps workout with these. Good luck.. 馃挭馃徎馃挭馃徎馃挭馃徎馃挭馃徎馃敟馃敟馃敟馃敟
Every day. Every hour. Every minute. I struggle with this thing called bipolar and I鈥檝e found in my life that people would rather me bottle it up then have to deal with it鈥 with me. So, most mornings I get up, adjust my mask, and hide my true feelings behind a smile. It hurts but I鈥檇 rather hurt myself than those around me. 馃槦 #Bipolar #ManicDepressive #BipolarDisorder #PainIsGood #JustSmile #JustSmileAndNod #Masks
Every day. Every hour. Every minute. I struggle with this thing called bipolar and I鈥檝e found in my life that people would rather me bottle it up then have to deal with it鈥 with me. So, most mornings I get up, adjust my mask, and hide my true feelings behind a smile. It hurts but I鈥檇 rather hurt myself than those around me. 馃槦 #Bipolar  #ManicDepressive  #BipolarDisorder  #PainIsGood  #JustSmile  #JustSmileAndNod  #Masks 
My only advice is get it done! You want something then work your ass off for it. Don't be afraid of a little bit of pain, there's absolutely nothing pretty about my training. #mondaymotivation #mondaysbelike #gettingitdone #workyourassoff #painisgood #suckerforpunishment #notimetolookpretty #smokeyourself #focused #ldphyziques #teamwolfpak #npcfigurecompetitor #dietandnutrition #competition #stayontrack #itdoesntgeteasier #yougetbetter #trainebylouiediaz #gymfaces #fitmoms #buffyshot #12weekstogo #teamGAT #GATgirl #poweredbyPMPandthepumpwasreal! #gatsport
My only advice is get it done! You want something then work your ass off for it. Don't be afraid of a little bit of pain, there's absolutely nothing pretty about my training. #mondaymotivation  #mondaysbelike  #gettingitdone  #workyourassoff  #painisgood  #suckerforpunishment  #notimetolookpretty  #smokeyourself  #focused  #ldphyziques  #teamwolfpak  #npcfigurecompetitor  #dietandnutrition  #competition  #stayontrack  #itdoesntgeteasier  #yougetbetter  #trainebylouiediaz  #gymfaces  #fitmoms  #buffyshot  #12weekstogo  #teamGAT  #GATgirl  #poweredbyPMPandthepumpwasreal ! #gatsport 
MMX had me workin for it tonight....pushed it...no breaks just the 2-30sec breaks that were provided. All these sprawls doe..holy fack! ______ "Setting goals is the first step in turning the invisible into the visible" -Tony Robbins ______ #P90x3 #mmx #jumpkicksprawl #jabcrossrepeat #repeat #repeat #repeat #donelikedinner #painisgood #goinstrong
Sometimes pain pisses me off but I still enjoy the feeling on how hard I worked at practice #practice #dreams #swimming #dreambig #eathealty #workhard #workhardswimhard #painisgood
#dinner #babyspinach #onion #cucumber & #tomato #chiaseed & #sliced #chicken focusing on the #toneup #getitcompleted the #hardestpart #ablife #itallhurts #painisgood it pushes u where u suppose to be. #peace #health1st
About time I got one haha, thanks to @tanymandala she's a great artist and a super rad chick! Looking forward to getting  a few more from her. Thanks to upper level ink and @tanymandala #upperlevelink #ink #tattoo #alchemy #elements #painisgood.
"Herzlichen Gl眉ckwunsch, @friedrichvanzandt, zu deiner neuen Kampagne 馃帀!" (Wusste nicht das du auch in Finnland so ber眉hmt bist) 馃槈 #painisgood
"Herzlichen Gl眉ckwunsch, @friedrichvanzandt, zu deiner neuen Kampagne 馃帀!" (Wusste nicht das du auch in Finnland so ber眉hmt bist) 馃槈 #painisgood 
Post workout.  500m sprints on the C2 rower following the WOD today.  #paramedic #ParamedicAthlete #crossfitMedic #painisgood #FatToFit #FitnessAintEasy #embracethepain @crossfitdunkirk_cfdk @jerkfit #wodies #fitaid @my_fitness_habits
Its a love-hate relationship with these torture devices!! #SelfMassage #PainIsGood #JiuJitsuProblems #bjj
Some good ole catfish... Let's make it HOT!!! #PainIsGood #HotSauce #Catfish #RiceAndBeans #Dinner