#ouch medias

Photos

Finally getting a new nail from my recent sitting in a chair accident.  #ouch #ishouldnthavebeenrelaxing
Stepped on this cat toy, scared the shit out of me and then threw my back out.  #fuckincats #ouch #oldlady #needyoga
Dear @pilates_baby_rhys , Ok, can't get enough of this one!! Thanks @lala.blake!! โค๏ธ, Michelle  #pilatesgirl #pilates #pilateslovers #pilatesreformer ๐Ÿ”ฅ ๐Ÿ”ฅ ๐Ÿ”ฅ ๐Ÿ”ฅ ๐Ÿ”ฅ #pilatesfit #pilatesnerd #fitness #fitnessmotivation #fitnessjourney #glutes #ouch #puppies #puppiesofinstagram
Mortirolo.. 12km, 11% av, multi km stretches of 13+% it was awesome, but filed under climbs I am in no hurry to do again.. #cycling #mortirolo #ouch #theworldcalls
Spin time! Not sure my legs would agree though! #gym #fitness #spinclass #cardio #favourite #trying #postlegday #ouch
When you think your an athlete. #ouch #nopainnogain @adidasoriginals
If cats looked like frogs we'd realize what nasty, cruel little bastards they are. Style. That's what people remember. โ€ข โ€ข "I meant," said Ipslore bitterly, "what is there in this world that truly makes living worthwhile?" Death thought about it. CATS, he said eventually. CATS ARE NICE. โ€ข โ€ข My favourite excerpts from Terry Pratchett that i think are very fitting for the little devil i have the honour of serving. Another quote from tumblr would be "Do not bite hand that feed you, but nibble is ok."๐Ÿฑ๐Ÿ‘ฟ
If cats looked like frogs we'd realize what nasty, cruel little bastards they are. Style. That's what people remember. โ€ข โ€ข "I meant," said Ipslore bitterly, "what is there in this world that truly makes living worthwhile?" Death thought about it. CATS, he said eventually. CATS ARE NICE. โ€ข โ€ข My favourite excerpts from Terry Pratchett that i think are very fitting for the little devil i have the honour of serving. Another quote from tumblr would be "Do not bite hand that feed you, but nibble is ok."๐Ÿฑ๐Ÿ‘ฟ
Is it just me or do you guys have more posts on ur fandom accounts compared to your main/personal? - - - - - #ryden #rydon #brendon #brendonurie #ryan #ryanross #ouch #rydenwasreal #ryancomeback #panic #panicatthedisco #patd *I Don't Own This Post*
Back Squat @ 40X1, 10-10-10, 4 min - all challenging sets #ouch #crossfit #squats #perarduanation #optimumperformancetraining @crossfitperardua @optimum_performance_training
Sometimes #guys do stupid stuff on a #fishing trip...#ouch
Today's medicine  @crossfit  @crossfitwod  @gamedaycomp  @competitorstraining  #wednesday  #medicine  #humpday
Say hello to...well lots of owwies!! #ouch #flips #tricking #stillsore #actor
That one time #chacos was a a bad choice. You win this round, Kuwait. #ouch
That one time #chacos  was a a bad choice. You win this round, Kuwait. #ouch 
We had a blast at our #foamrolling clinic with @purebarrewa in Redmond this weekend. Thanks to everyone who came. We hope you learned something to help you recover and enjoyed making faces with us ๐Ÿ˜œ๐Ÿ˜ณ can't wait to tuck and roll with you all soon! Our follow up post should be up on the Facebook event page by the end of today. Let us know if you have any questions.  #๐Ÿ”ด #Repost @purebarrewa (@get_repost) ใƒปใƒปใƒป Our Foam Rolling and Recovery Workshop with @sportandspinewa was way too much fun! Thank you so much for #myofascialrelease love!!! ๐Ÿ™Œ๐Ÿฝ๐Ÿค—๐Ÿ˜ฌ๐ŸŽ‰๐Ÿ‘๐Ÿ˜ #foamrolling #pbwalove #pblife #purebarrewa #musclerecovery #ouch #flexibility #werk #sportandspinewa
We had a blast at our #foamrolling  clinic with @purebarrewa in Redmond this weekend. Thanks to everyone who came. We hope you learned something to help you recover and enjoyed making faces with us ๐Ÿ˜œ๐Ÿ˜ณ can't wait to tuck and roll with you all soon! Our follow up post should be up on the Facebook event page by the end of today. Let us know if you have any questions. #๐Ÿ”ด #Repost  @purebarrewa (@get_repost) ใƒปใƒปใƒป Our Foam Rolling and Recovery Workshop with @sportandspinewa was way too much fun! Thank you so much for #myofascialrelease  love!!! ๐Ÿ™Œ๐Ÿฝ๐Ÿค—๐Ÿ˜ฌ๐ŸŽ‰๐Ÿ‘๐Ÿ˜ #foamrolling  #pbwalove  #pblife  #purebarrewa  #musclerecovery  #ouch  #flexibility  #werk  #sportandspinewa 
That dreaded ankle sprain๐Ÿ˜ฉ #mylife
That dreaded ankle sprain๐Ÿ˜ฉ #mylife 
Just wore a garage door as a hat at work. Most of the blood all cleaned up. Yahoo for Tuesday! #ouch #headache #tacotuesday
Just wore a garage door as a hat at work. Most of the blood all cleaned up. Yahoo for Tuesday! #ouch  #headache  #tacotuesday 
Today's #Moto whilst teaching and training myself ๐Ÿ’ช๐Ÿป #legday #ouch #instructor #gym #fitness
When you realize it's only #weds #humpday #midweek #ouch
xD "Follow @COMIC.GOD . I'm LMAO" - JESUS &Kendall Jenner ;) . . ... .  #Alsome #nofucksgiven #hoesbelike  @bodworthmillion ;) #goddamn #hahahahahah #igmemes #lmao๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #funnyaftho . . #memeporn #smh #ctfu  #idc #whatthefuck #deepshit #stfu  #wtfisthis #ouch . . #comicgod #igmemes #parentsbelike #menwillbemen #zerofucksgiven  #sickmemes #blackmemes  #wickedshit #memeaddict #sexmeme #sexcomedy #bitchesbelike #memegod  @therock @johncena @justintimberlake @shawnmendes  @katyperry @justinbieber @mileycyrus
xD "Follow @COMIC.GOD . I'm LMAO" - JESUS &Kendall Jenner ;) . . ... . #Alsome  #nofucksgiven  #hoesbelike  @bodworthmillion ;) #goddamn  #hahahahahah  #igmemes  #lmao ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #funnyaftho  . . #memeporn  #smh  #ctfu  #idc  #whatthefuck  #deepshit  #stfu  #wtfisthis  #ouch  . . #comicgod  #igmemes  #parentsbelike  #menwillbemen  #zerofucksgiven  #sickmemes  #blackmemes  #wickedshit  #memeaddict  #sexmeme  #sexcomedy  #bitchesbelike  #memegod  @therock @johncena @justintimberlake @shawnmendes @katyperry @justinbieber @mileycyrus
Oops my big head made me fall!! Help!! Taken by Erica #felldownthestairs #squirrel #oops #ouch #help #idk
I made Michael take a pic of me in front of this weird tile wall last night. Then at midnight I was in such crazy pain we hurriedly threw together my go bag as I surely thought this pain is so intense it must be labor. I did some stretches, asked for massage, got on the floor and practiced breathing and then let my mind decide how painful it was really. After a giant cup of water and resting back in bed I fell asleep. False alarm. Still pregnant this morning! #wildride #rainbowbaby #35weekspregnant  #pregnancyafterloss #ouch #shitsgettinreal
I made Michael take a pic of me in front of this weird tile wall last night. Then at midnight I was in such crazy pain we hurriedly threw together my go bag as I surely thought this pain is so intense it must be labor. I did some stretches, asked for massage, got on the floor and practiced breathing and then let my mind decide how painful it was really. After a giant cup of water and resting back in bed I fell asleep. False alarm. Still pregnant this morning! #wildride  #rainbowbaby  #35weekspregnant  #pregnancyafterloss  #ouch  #shitsgettinreal 
So again, when you're the one with an opposable thumb certain favors are expected. Satan's toothpick was stuck to my poor doggie, Chuck's, butt feathers.  #wicked #weedfromhell #satanstoothpick #favors #sharppokeythings #ouch #poordoggie
And 3 ๐Ÿ€ ๐Ÿ˜‚๐Ÿ˜‚ #boi#bring#that#ass#here#boii#true#meme#memes#cat#cats#catlady#crazycatlady#rats#rat#love#weirdo#cmon#ouch#ew#real#talk#l#w#๐Ÿ˜ˆ
Got a dentist appointment the 2nd to get my broken molar extracted #Yay #Ouch
Got a dentist appointment the 2nd to get my broken molar extracted #Yay  #Ouch 
"An acquaintance merely enjoys your company, a fair-weather companion flatters when all is well, a true friend has your best interests at heart and the pluck to tell you what you need to hear." E.A. Bucchianeri ๐Ÿ™Œ๐Ÿผ YESSSSS! To me, a true friend doesn't just stroke your ego, or talk about you behind your back when you don't stroke theirs. ๐Ÿ‘ˆ๐Ÿผ A true friend slaps you in the face, tells you to knock it off and calls you on your bullshit then gives you a hug that makes you cry because they helped you have a breakthrough. ๐Ÿ˜ญ A true friend MAKES YOU THINK and if it's too much for you to handle, than maybe you're not ready for a relationship with anyone but yourself and that's a lonely life (cue Ace of Base) ~ I'll play it in my InstaStories. ๐Ÿคท๐Ÿผโ€โ™€๏ธ #ouch #aries #letsbefriends #realtalk
"An acquaintance merely enjoys your company, a fair-weather companion flatters when all is well, a true friend has your best interests at heart and the pluck to tell you what you need to hear." E.A. Bucchianeri ๐Ÿ™Œ๐Ÿผ YESSSSS! To me, a true friend doesn't just stroke your ego, or talk about you behind your back when you don't stroke theirs. ๐Ÿ‘ˆ๐Ÿผ A true friend slaps you in the face, tells you to knock it off and calls you on your bullshit then gives you a hug that makes you cry because they helped you have a breakthrough. ๐Ÿ˜ญ A true friend MAKES YOU THINK and if it's too much for you to handle, than maybe you're not ready for a relationship with anyone but yourself and that's a lonely life (cue Ace of Base) ~ I'll play it in my InstaStories. ๐Ÿคท๐Ÿผโ€โ™€๏ธ #ouch  #aries  #letsbefriends  #realtalk 
545 vs average bands aka lets see if your thumbs will fall off or not. #powerlift #powerlifter #deadliftsforkittiesandpuppies #hookgrip #deadlift #67kg #ouch
Too funny not to share. My nephew shooting 00 Buck shot out of my shotgun.  Had him shooting bird shot before this but he wanted to try some bigger ammo. He was ok  #gunsofinstagram #mossberg500 #gunfail #ouch #ouchies #knockedonmyass #boom #kidshootsgun #idaho #freedom #merica #landofthefree #shotgun #happy #lmao #lmfao #funnyvideos #bestthingiveseen #idahoguns #home #funny #shootingwiththefamily #doesntlisten #bangbang #kidswithguns #insanity #insanityvideos
Too funny not to share. My nephew shooting 00 Buck shot out of my shotgun. Had him shooting bird shot before this but he wanted to try some bigger ammo. He was ok #gunsofinstagram  #mossberg500  #gunfail  #ouch  #ouchies  #knockedonmyass  #boom  #kidshootsgun  #idaho  #freedom  #merica  #landofthefree  #shotgun  #happy  #lmao  #lmfao  #funnyvideos  #bestthingiveseen  #idahoguns  #home  #funny  #shootingwiththefamily  #doesntlisten  #bangbang  #kidswithguns  #insanity  #insanityvideos 
My poor #baby bonked her wittle head yesterday #firsttimemom #tears but when I cried she #laughed at me ๐Ÿค” #silly #babygirl #mommalovesyou #motherhood #ouchies #booboo #ouch #painful #headband #minniemouse #minime ๐Ÿ˜˜๐Ÿ˜˜
So pleased with @laura1990703 this girl always gives 100% killed her off big time today, but she loves it!!! ๐Ÿ˜‚ she works hard and gets the results!!! #transformation #dedicated  #trainhard  #train #muscle #girlswholift #gym #sweat #lift #lovelift #motivated #diet #weights #strongnotskinny #gymbug #nofear #nevergiveup #ouch #legday #pt
Bella has one heck of a swing. Note to self, keep my eye on the ball so I can dodge! #tball #bella #toddler #toddlersofinstagram #ouch #stronggirl
Bloody nail no more.. #nonail ๐Ÿ’€๐Ÿ™€#ouch
#ouch ๐Ÿ’š๐Ÿ’œ
#ouch  ๐Ÿ’š๐Ÿ’œ
Decided to take a trip down an entire flight of stairs on Monday night, as a result I have one very bruised and swollen arm, as well as similar bruising on my hip/butt ๐Ÿ˜Œ went for an x-ray today because the swelling wasn't going down, thankfully nothing's broken! But it is too sore to pick up and cuddle my niece ๐Ÿ˜ญ๐Ÿ˜ญ #bruises #ouch #swole #fall
Decided to take a trip down an entire flight of stairs on Monday night, as a result I have one very bruised and swollen arm, as well as similar bruising on my hip/butt ๐Ÿ˜Œ went for an x-ray today because the swelling wasn't going down, thankfully nothing's broken! But it is too sore to pick up and cuddle my niece ๐Ÿ˜ญ๐Ÿ˜ญ #bruises  #ouch  #swole  #fall 
Dead๐Ÿ˜‚
Dead๐Ÿ˜‚
If only I could count reps ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ . . When your asked to swap and do skinny DT 2 minutes before the WOD..scary! Must learn to count reps and barbel cycle better.. thanks @tararamara for being a total babe and taking on Fat Fran! . . #wildwestfitness #competitiontime #comp #crossfit #crossfitgirl #girlswholift #team #squadgoals #dt #wod #repcounting #deadlift #hangpowerclean #stoh #ouch #cantcountforshit #poorjudge #instafit #fitfam #snapback #nobullproject #wodable #reebok #finalwod #weekendsplay
If only I could count reps ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ . . When your asked to swap and do skinny DT 2 minutes before the WOD..scary! Must learn to count reps and barbel cycle better.. thanks @tararamara for being a total babe and taking on Fat Fran! . . #wildwestfitness  #competitiontime  #comp  #crossfit  #crossfitgirl  #girlswholift  #team  #squadgoals  #dt  #wod  #repcounting  #deadlift  #hangpowerclean  #stoh  #ouch  #cantcountforshit  #poorjudge  #instafit  #fitfam  #snapback  #nobullproject  #wodable  #reebok  #finalwod  #weekendsplay 
Dad.. don't ever take me back there... ๐Ÿ’‰๐Ÿจ #ouch #woof #dogsofig #dogoftheday #dogsofinstagram #puppylove #puppy #dog #doglove
My Best Friend these days!!!! ๐Ÿ˜ฒ๐Ÿ˜ฃ๐Ÿคฐ๐Ÿพ #ouch#indigestion#goaway
#mynewfriends they can even be heated which I'm excited about !!!!! Currently rolling them under my glutes and back. #release #fascialrelease #triggerpoint #glutes #piriformis #ouch #sportstherapy
Thank you #Geico and #leesautomotive in #seattle for repairing my little red car. Y'all did a great job and made the experience a lot less painful. #justlikenew #fenderbender #ouch #autorepair
Chesticles on my goodest man @comradebaron little work in progress. Goodbye nipples ๐Ÿ˜ฌ #tattoo #newtattoo #tattoos #tattooayr #tattooscotland #beardedladyts #beardedladytattoostudio @beardedladyts #rabburt #guyswithtattoos #girlswithtattoos #insta #instadaily #instalove #love #passion #smile #tattoothebloodynipple #wellmostofit #ouch
When you let her put her own band-aids on ๐ŸŒŸ#kids #ouch #knee #star
I almost made it a whole week without a dr appointment, but my back injury said no. Time for more physical therapy! #ouch
I almost made it a whole week without a dr appointment, but my back injury said no. Time for more physical therapy! #ouch 
'Ello Vera' The time I looked like a burnt sausage #sunburn #britishsummer #2017 #tanlines #ouch
Trapped this "Cow Killer" in a jar this morning. They get their name from the extreme pain their sting induces.  #cowkiller #insect #bug #sting #ouch #dasymutillaoccidentalis #ilovebugs #iloveinsects #insectalicious #electricmacro #macro #bugjar
Averaging 15+ miles a day is starting to wear on my feet. Massive blisters, swollen feet and ankles, jacked up toenails. All the things hurt! . . . . .  #transgingerlife #tranginger #ftm #transman #transtraveler #ftmtraveler #worldtraveler #globetrotter #asia #hongkong #china #walking #citylife #2feetandaheartbeat #ouch
Grip strength week sounded fun on Monday. Shower time with my shower mitts #therewasblood #lotsofblood #ouch #crossfitgirls #thatcrossfitlife #crossfit #gripstrength #cleanupaisleone #cfg now before you tell me about some superglue or rip fix stuff, remember I am the girl that renders down beef fat to use as lotion so NO! I won't put toxic chemical shit directly into an open wound #ntplife #donotbedumb #naturalhealer
I think he likes me ๐Ÿค”โค๏ธ๐Ÿฑ . . . . . .  #cat #catsofinstagram #kitty #kittycat #redhead #yummy #lionking #ouch #hungry #angry
Not sure what the troll did, but someone has it out for her #fxguru #ouch #badday #troll #drone #explosion
I fucked up at work. #ouch #knives #becareful #oops
#ouch the vampires left a weird shaped #bruise #phlobotomy #blooddraw #murse #medical
What is your favorite hairstyle? โ€ข โ€ข โ€ข #relatable #tumblr #teenager #ouch #hair #ponytail #rubberband #teenagersaying.s
A black and grey rose for Jesse by @brazen_brian .  A big thank you to everyone that has continually showed love and support for our Brazen Hearts ๐Ÿ˜„ we appreciate it!  #brazenheartstattoo #bebrazen #brianmeierart #cityofbuckley #tattoobuckley #buckleywa #tc #tattoo #blackandwhite #blackandgreytattoo #rosetattoo #floraltattoo #tatted #inked #ouch #pnw #pnwart #pnwartist #pnwtattoo #thankyouforlooking #workout
100% All-natural Soothing Salve for all of your skin issues. #burns #cuts #itching #ouch #eczema #psoriasis #bugbite #bugbites #sunburn #green #greenbeauty #organic #organicskincare #momlife #moms