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Breakfast 🌸🌸 Yogurt Speed fruit Muesli HE B β€’ β€’ β€’ #sw #slimmingworld #slimmingworlduk #slimmingonnights #onplan #stayingfocused #weightloss #weightlosstransformation
My banana cake with cream cheese icing. Dense and yummy. May eat a slice for breakfast tomorrow morning with my coffee. . . #trimhealthymama #thmcake #bananacake #creamcheeseicing #cakeforbreakfast #nodietshere #justhealthyfood #onplan #onehundredpercent #twodaysinarow
Maxxed out my #dailysyns on this second #supper slash #dessert slash mini #treatbowl πŸ˜‹ Mini #twister ice lolly for 2 1/2 #syns plus #lucozadezero #pinklemonade and a mixed #fruitbowl of spedy clementine, raspberries and blackberries - still #onplan though πŸ‘ŠπŸ’ͺ #yaaaaas πŸ˜‚ see if these scales don't cooperate on Mon and I stay good all week I'm not gonna be best pleased at all! #slimmingworld #sw #swuk #slimmingworlduk #slimmingworldjourney #healthyeating #fruit #fruitsalad #speedfreefoods #lowsyn #snacks #treat #icelolly #icecream #fizzydrink #daytwohundredandtwentyfive
Maxxed out my #dailysyns  on this second #supper  slash #dessert  slash mini #treatbowl  πŸ˜‹ Mini #twister  ice lolly for 2 1/2 #syns  plus #lucozadezero  #pinklemonade  and a mixed #fruitbowl  of spedy clementine, raspberries and blackberries - still #onplan  though πŸ‘ŠπŸ’ͺ #yaaaaas  πŸ˜‚ see if these scales don't cooperate on Mon and I stay good all week I'm not gonna be best pleased at all! #slimmingworld  #sw  #swuk  #slimmingworlduk  #slimmingworldjourney  #healthyeating  #fruit  #fruitsalad  #speedfreefoods  #lowsyn  #snacks  #treat  #icelolly  #icecream  #fizzydrink  #daytwohundredandtwentyfive 
Tonight's treat plate was ham & tomato sandwhich HexB, a satsuma with a few grapes & a salted caramel hifi bar 🍫 #swuk2017 #swuk #sw#swdiet #slimmingworld #synfree #slimmingworld2017 #fruit #satsuma #grapes #hifibar #hifi #hamandtomatosandwich #treatplate  #slimmingworldtreats #syns #onplan #foodpics #slimmingworldfriends
Another successful day on plan! Breakfast was simple today (forgot to take a pic), just 40g of mini chocolate weetabix (HEXB, plus 100ml skimmed milk/part HEXA), and a cup of coffee (dash skimmed from HEXA)! Lunch was simple too but epic lol! Tuna (free), Lightest Mayo (1.5 syns for 3 tablespoons), and sweetcorn (free), served with 2 @thehappyeggco free range boiled eggs (free), boiled new potatoes (free), and a fresh cut salad (speed), dressed in low fat Honey/Mustard Dressing (0.5 syns for 1 tablespoon)! Sooooo good! X #natalieskitchen #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldfollowers #slimmingworldjourney #foodie  #foodblogger #eatclean #swmums #swtargetmember #instafood #weightlossjourney #food #lovefood #targetmember #slimmingworldfood #onplan #foodoptimising #foodporn #delicious #slimmingworldlunch #swlunch #tastedamazing #freshfood #cleaneating #tunaeggsalad #epic
Another successful day on plan! Breakfast was simple today (forgot to take a pic), just 40g of mini chocolate weetabix (HEXB, plus 100ml skimmed milk/part HEXA), and a cup of coffee (dash skimmed from HEXA)! Lunch was simple too but epic lol! Tuna (free), Lightest Mayo (1.5 syns for 3 tablespoons), and sweetcorn (free), served with 2 @thehappyeggco free range boiled eggs (free), boiled new potatoes (free), and a fresh cut salad (speed), dressed in low fat Honey/Mustard Dressing (0.5 syns for 1 tablespoon)! Sooooo good! X #natalieskitchen  #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldmafia  #slimmingworldfollowers  #slimmingworldjourney  #foodie  #foodblogger  #eatclean  #swmums  #swtargetmember  #instafood  #weightlossjourney  #food  #lovefood  #targetmember  #slimmingworldfood  #onplan  #foodoptimising  #foodporn  #delicious  #slimmingworldlunch  #swlunch  #tastedamazing  #freshfood  #cleaneating  #tunaeggsalad  #epic 
Another successful day on plan! Breakfast was simple today (forgot to take a pic), just 40g of mini chocolate weetabix (HEXB, plus 100ml skimmed milk/part HEXA), and a cup of coffee (dash skimmed from HEXA)! Lunch was simple too but epic lol! Tuna (free), Lightest Mayo (1.5 syns for 3 tablespoons), and sweetcorn (free), served with 2 @thehappyeggco free range boiled eggs (free), boiled new potatoes (free), and a fresh cut salad (speed), dressed in low fat Honey/Mustard Dressing (0.5 syns for 1 tablespoon)! Sooooo good! X #natalieskitchen #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldfollowers #slimmingworldjourney #foodie  #foodblogger #eatclean #swmums #swtargetmember #instafood #weightlossjourney #food #lovefood #targetmember #slimmingworldfood #onplan #foodoptimising #foodporn #delicious #slimmingworldlunch #swlunch #tastedamazing #freshfood #cleaneating #tunaeggsalad
Another successful day on plan! Breakfast was simple today (forgot to take a pic), just 40g of mini chocolate weetabix (HEXB, plus 100ml skimmed milk/part HEXA), and a cup of coffee (dash skimmed from HEXA)! Lunch was simple too but epic lol! Tuna (free), Lightest Mayo (1.5 syns for 3 tablespoons), and sweetcorn (free), served with 2 @thehappyeggco free range boiled eggs (free), boiled new potatoes (free), and a fresh cut salad (speed), dressed in low fat Honey/Mustard Dressing (0.5 syns for 1 tablespoon)! Sooooo good! X #natalieskitchen  #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldmafia  #slimmingworldfollowers  #slimmingworldjourney  #foodie  #foodblogger  #eatclean  #swmums  #swtargetmember  #instafood  #weightlossjourney  #food  #lovefood  #targetmember  #slimmingworldfood  #onplan  #foodoptimising  #foodporn  #delicious  #slimmingworldlunch  #swlunch  #tastedamazing  #freshfood  #cleaneating  #tunaeggsalad 
Sometimes I forget to prep what I'm making for dinner, especially when the hubs works late. So tonight I just threw together something quick and easy. Spinach, rice, peppers, feta and some tuna(gotta love tunaπŸ˜‰)! With some balsamic on top. Turned out to be a pretty good meal last minπŸ‘πŸ»πŸ‘πŸ»
Sometimes I forget to prep what I'm making for dinner, especially when the hubs works late. So tonight I just threw together something quick and easy. Spinach, rice, peppers, feta and some tuna(gotta love tunaπŸ˜‰)! With some balsamic on top. Turned out to be a pretty good meal last minπŸ‘πŸ»πŸ‘πŸ»
Supper tonight was cereal using up my HEb and HEa with some fruity #freefood thrown in πŸ˜‹ Branflakes and banana and milk 😊 #slimmingworld #sw #swuk #slimmingworlduk #slimmingworldjourney #healthyeating #supper #cereal #branflakes #banana #fruit #milk #hexa #hexb #onplan #synfree #nosyns #daytwohundredandtwentyfive
Again haven't been posting just haven't felt the motivation at all lately weigh day tomorrow and dreading it again. But dinner tonight was amazing and sp....syn free pizza, bns chips and salad delicious 😍 promise I'll be back properly soon! #slimmingworlduk #slimmingworldmums #slimmingworldmotivation #slimmingworldsupport #spday #spmeal #hexA #hexB #sw #swsp #swuk #swplan #spplan #swinsta #synfree #swmotivation #swsupport #onplan #swmums #foodoptimising
Again haven't been posting just haven't felt the motivation at all lately weigh day tomorrow and dreading it again. But dinner tonight was amazing and sp....syn free pizza, bns chips and salad delicious 😍 promise I'll be back properly soon! #slimmingworlduk  #slimmingworldmums  #slimmingworldmotivation  #slimmingworldsupport  #spday  #spmeal  #hexA  #hexB  #sw  #swsp  #swuk  #swplan  #spplan  #swinsta  #synfree  #swmotivation  #swsupport  #onplan  #swmums  #foodoptimising 
On Track Day Again! B - Strawberry and Apple L - Speedy Salad and Ham and Laughing Cow Sandwich and popcorn (5.5) D - Tikka Chicken, Broccoli, Corn on the Cob, Micro Rice (3 syns) sweet chilli sauce (1.5) #SlimmingWorld #SlimmingWorldUK #WeightLossJourney #FoodDiary #10Syns #OnTrack #OnPlan
So today, I've decided to draw a line. I've had a rubbish week of eating to be honest, and I've been doing Slimming World half assed and feel crap for it.πŸ™„ So, instead of my normal #weighdaywednesday , I've not weighed today and am starting afresh in the hope that after a really good week on plan, I will weigh in at the same as last week or even better, with a loss!πŸ‘ŒπŸ» It's been a stressful couple of weeks, but I'm not going to give up. I ended today on 10 syns☺️ 3 for the 2 digestive thins, and just back from the cinema, where I had 2 funsize packets of skittles for 7 synsπŸ™Š Now, BED!😴😴 #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldplan #slimmingworldinsta #slimmingworldfollowers #slimmingworldjourney #slimmingworldmeals #slimmingworldsupport #slimmingworldfamily #slimmingworlddiary #weightloss #weightlossmotivation #weightlossjourney #weightlosssupport #onplan #backtoit #healthy #sw #motivated #determined
So today, I've decided to draw a line. I've had a rubbish week of eating to be honest, and I've been doing Slimming World half assed and feel crap for it.πŸ™„ So, instead of my normal #weighdaywednesday  , I've not weighed today and am starting afresh in the hope that after a really good week on plan, I will weigh in at the same as last week or even better, with a loss!πŸ‘ŒπŸ» It's been a stressful couple of weeks, but I'm not going to give up. I ended today on 10 syns☺️ 3 for the 2 digestive thins, and just back from the cinema, where I had 2 funsize packets of skittles for 7 synsπŸ™Š Now, BED!😴😴 #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldplan  #slimmingworldinsta  #slimmingworldfollowers  #slimmingworldjourney  #slimmingworldmeals  #slimmingworldsupport  #slimmingworldfamily  #slimmingworlddiary  #weightloss  #weightlossmotivation  #weightlossjourney  #weightlosssupport  #onplan  #backtoit  #healthy  #sw  #motivated  #determined 
My friend cooked tea tonight. Was lovely to be treated and all #slimmingworldfriendly  #chicken and #feta burgers woth#sweetpotatofries and a salad. The cheese and bread can be #hea #heb but everything else free. 2 syns for tomato sauce too. #slimmingworld #slimmingworldfriends #slimmingworldmeals #foodoninstagram #onplan #slimmingworlduk #slimmingworldjourney
#weighdaywednesday did not impress me this week! After a few days of sickness, not eating very much at all and then a few days of normal #onplan eating, my body gave me this 😏 I didn't attend the gym last week whilst I was unwell so I guess that had an impact. Disappointing but not@disheartening. I am ready and positive for the week ahead! Plans this week include lunch out tomorrow and dinner out next Tuesday. I'm planning that both will be on plan though. I am going to try my best to shift 3lbs this week. Fingers crossed 🀞🏻 #slimmingworld #onplan #gainedweight #swfooddiary #swfriends
#weighdaywednesday  did not impress me this week! After a few days of sickness, not eating very much at all and then a few days of normal #onplan  eating, my body gave me this 😏 I didn't attend the gym last week whilst I was unwell so I guess that had an impact. Disappointing but not@disheartening. I am ready and positive for the week ahead! Plans this week include lunch out tomorrow and dinner out next Tuesday. I'm planning that both will be on plan though. I am going to try my best to shift 3lbs this week. Fingers crossed 🀞🏻 #slimmingworld  #onplan  #gainedweight  #swfooddiary  #swfriends 
Went to the pub quiz tonight with the Mr and some friends, it was lovely. I had a gin and slimline (2.5syn) and a dry martini and diet lemonade (2.5syn). Home in bed now with a brew. #hardcore #extraeasysp #slimmingworldmafia #swinsta #instagood #instafood #slimmingworlduk #slimmingworldarmy #slimmingworldsupport #slimmingworldmeal #swmafia #swinsta #goodfood #onplan #motivated #foodoptimising #100percent #onit
Omg tonight's tea was a-maze-ing! Chilli (speedy) in Old el Paso stand 'n' stuffs (7syns), Baxters spicy slaw (free), refried beans (free), 40g light cheese (HeA), 1tbsp light creme fraiche (0.5syns) and salad, grilled peppers and jalapenos! I ate EVERYTHING!! 🐷 #extraeasysp #slimmingworldmafia #swinsta #instagood #instafood #slimmingworlduk #slimmingworldarmy #slimmingworldsupport #slimmingworldmeal #swmafia #swinsta #goodfood #onplan #motivated #foodoptimising #100percent #onit
Omg tonight's tea was a-maze-ing! Chilli (speedy) in Old el Paso stand 'n' stuffs (7syns), Baxters spicy slaw (free), refried beans (free), 40g light cheese (HeA), 1tbsp light creme fraiche (0.5syns) and salad, grilled peppers and jalapenos! I ate EVERYTHING!! 🐷 #extraeasysp  #slimmingworldmafia  #swinsta  #instagood  #instafood  #slimmingworlduk  #slimmingworldarmy  #slimmingworldsupport  #slimmingworldmeal  #swmafia  #swinsta  #goodfood  #onplan  #motivated  #foodoptimising  #100percent  #onit 
Another good day on plan...over 13000 steps, lots of speed foods and 7 syns used. πŸ‘Š time for bed now me thinks...another full on day tomorrow 😁 #sw #slimmingworldtargetmember #steps #bodymagic #onplan #lowsyn #healthyextras #health #fitness #weightloss #slimmingworld #slimmingworldjourney #2st10lbloss
I've had an exhausting week... baby suffering with his teeth and getting up at all hours crying his little hear out 😣! I've barely had chance to eat today which meant only 2 hi fis all day until a bit of naughty tea after weigh in 😍 (very much deserved) so in all honesty this was the uplift I truly needed. To know I'm succeeding and to see then minuses is enough to keep me going through uni deadline. House hold chores and the rest! With a 2.5lb loss I'm feeling optimistic about reaching target and I can't wait to see what else this journey has in store for me. And hopefully hear a little about all of yours along the way. #weightloss #weightlossjourney #weighday #loosingweight #slowandsteady #slimmingworlduk #slimmingworld #slimmeroftheweek #veg #fruit #foodoptimising #onplan #extraeasy #fitforlife #fitness #hydration #slowandsteady #changeforlife #stamina #bodymagic
I've had an exhausting week... baby suffering with his teeth and getting up at all hours crying his little hear out 😣! I've barely had chance to eat today which meant only 2 hi fis all day until a bit of naughty tea after weigh in 😍 (very much deserved) so in all honesty this was the uplift I truly needed. To know I'm succeeding and to see then minuses is enough to keep me going through uni deadline. House hold chores and the rest! With a 2.5lb loss I'm feeling optimistic about reaching target and I can't wait to see what else this journey has in store for me. And hopefully hear a little about all of yours along the way. #weightloss  #weightlossjourney  #weighday  #loosingweight  #slowandsteady  #slimmingworlduk  #slimmingworld  #slimmeroftheweek  #veg  #fruit  #foodoptimising  #onplan  #extraeasy  #fitforlife  #fitness  #hydration  #slowandsteady  #changeforlife  #stamina  #bodymagic 
Tonight's 'Treat Tray': Ham & Cheese on Toast (#freefood & 2nd #hexa #hexb) Cadbury Highlights Caramel Hot Chocolate (2 #syns) and a Cadbury Double Decker (9 #syns) 😍 Yum! #onplan #swtreats #foodblogger #fooddiary #foodoptimising #healthychoices #originalplan #slimmingworld #slimmingworlduk #swuk #swers #swinsta #swonline #swmafia #swfamily #swfromhome #swmums #diet #whatdiet #ilovesw
For some reason my phone won't allow me to take photos so sorry I'm unable to post. I did drop it yesterday so perhaps I've broken it πŸ™ˆOn nights so trying to be on plan! Breakfast 🌸🌸 X2 sausages | 1 Thin | 5 Before work 🌸🌸 Mug shot Houmous | 2 Party rings | 5.5 Dinner 🌸🌸 Pasta Baby bell X 1.5 sausage | .75 β€’ β€’ β€’ #sw #slimmingworlduk #slimming #slimmingworldjourney #slimmingworldfood #slimmingworldjourney #slimmingworldmotivation #onplan #fooddiary #foodoptimising
For some reason my phone won't allow me to take photos so sorry I'm unable to post. I did drop it yesterday so perhaps I've broken it πŸ™ˆOn nights so trying to be on plan! Breakfast 🌸🌸 X2 sausages | 1 Thin | 5 Before work 🌸🌸 Mug shot Houmous | 2 Party rings | 5.5 Dinner 🌸🌸 Pasta Baby bell X 1.5 sausage | .75 β€’ β€’ β€’ #sw  #slimmingworlduk  #slimming  #slimmingworldjourney  #slimmingworldfood  #slimmingworldjourney  #slimmingworldmotivation  #onplan  #fooddiary  #foodoptimising 
Yummy chicken stir fry for dinner! Posted late, I had an app so was rushing, ate it so fast that I caused myself the worse stomach ache all night ☹️shattered bedtime 😴#onplan #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldjourney #slimmingworldlove#slimmingworldfriends #slimmingworldmember #onplan #foodoptimising #healthychoices #weightlossjourney #weightloss
All other food and drink from today. 12 mikado sticks for 6syns. Fibre one bar for 4 syns. It's been a chocolate day. Damn you ⭐️ week. An apple which id already started munching before in took a pic and coffee!!! Ending today on 12.5 syns. Weigh day tomorrow. Another week on plan but not sure what scales will say #weightloss#extraeasy#onplan#swuk#swinsta#swinstagram#slimmingworld#slimmingworlduk#slimmingworldscotland#slimmingworldmember#slimmingworldsupport#slimmingworlddiary#determined#healthyliving#determination#onedayatatime#syns
All other food and drink from today. 12 mikado sticks for 6syns. Fibre one bar for 4 syns. It's been a chocolate day. Damn you ⭐️ week. An apple which id already started munching before in took a pic and coffee!!! Ending today on 12.5 syns. Weigh day tomorrow. Another week on plan but not sure what scales will say #weightloss #extraeasy #onplan #swuk #swinsta #swinstagram #slimmingworld #slimmingworlduk #slimmingworldscotland #slimmingworldmember #slimmingworldsupport #slimmingworlddiary #determined #healthyliving #determination #onedayatatime #syns 
Bringing a end to wednesday Alpro coconut (2syns), Hifibar (3syns), tangerine, rest of my Healthy Extra A choice a shot of milk :)...finishing my day on 10 syns ❀ #syns #wednesday #swuk #swinsta #alpro #hifibar #milk #buxton #sw #swlife #onplan #healthyextraA #swforlife #foodie #foodjunkie
To be fair i synned it... using the  20cal rule off the nutritional info I worked it out to be 39.5 syns. My tea was a syn free spag bol but I had used half a syn earlier in the day taking me to 40 for the day. So if I limit to less than 10 syns a day for the rest of the week I will remain within my weekly syns so I'm not to bothered! I refuse to let one bad meal ruin my week!  #slimmingworlduk #slimmingworldmeals #slimmingworld #healthy #onplan #beinggood #backontrackΒ  #determined #feelingmotivated #slimmingworldjourney #slimmingworldfollowers #slimmingworldsupport #swinsta #swuk #protein #carbs #ilovecarbs #slimmersupport #motivated #notsoslimmingworld #imonlyhuman #weallneedatreat #ilovepizza
To be fair i synned it... using the 20cal rule off the nutritional info I worked it out to be 39.5 syns. My tea was a syn free spag bol but I had used half a syn earlier in the day taking me to 40 for the day. So if I limit to less than 10 syns a day for the rest of the week I will remain within my weekly syns so I'm not to bothered! I refuse to let one bad meal ruin my week! #slimmingworlduk  #slimmingworldmeals  #slimmingworld  #healthy  #onplan  #beinggood  #backontrack Β  #determined  #feelingmotivated  #slimmingworldjourney  #slimmingworldfollowers  #slimmingworldsupport  #swinsta  #swuk  #protein  #carbs  #ilovecarbs  #slimmersupport  #motivated  #notsoslimmingworld  #imonlyhuman  #weallneedatreat  #ilovepizza 
SNACK: Cuppa and some jelly (0.5 syns). Finishing today on 11 syns πŸ’ͺ🏼. Ps. Is this cuppa dark enough @claire_healthylifestyle No filter this time 😜 #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworldmeals #slimmingworldfollowers #slimmingworldfriends #slimmingworldjourney #slimmingworldsupport #slimmingworldfamily #sw #swuk #weightloss #weightlossjourney #myjourney #snacks #cuppa #jelly #syns #foodoptimising #onplan #motivated #determined
SNACK: Cuppa and some jelly (0.5 syns). Finishing today on 11 syns πŸ’ͺ🏼. Ps. Is this cuppa dark enough @claire_healthylifestyle No filter this time 😜 #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldmafia  #slimmingworldmeals  #slimmingworldfollowers  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldsupport  #slimmingworldfamily  #sw  #swuk  #weightloss  #weightlossjourney  #myjourney  #snacks  #cuppa  #jelly  #syns  #foodoptimising  #onplan  #motivated  #determined 
Late dinner tonight as I'm working. I made bolognese earlier, the boys and hubby had pasta with theirs but as I'm having an SP day no pasta for me.  Bolognese was: less than 5% fat minced beef (P), Kidney Beans (P) , passata (S), Onion (S), Mushrooms (S) and herbs. I added some more speed with mixed baby leaf salad (S) tomatoes (S) and a baby pepper (S) followed by an apple and my 4th litre of water.  I have had a cup of coffee this evening as well so 1/2 syn. Finishing today on 2 syns.  #eesp #sw #swuk #swmafia #swinsta #swmummy #swmeals #swfooddiary #swfamily #swsupport #swjourney #healthyfood #healthychoices #weightloss #weightlosssupport #weightlossjourney #myweightlossjourney #foodoptimising #onplan #extraeasy #icandothis #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #speedfood #dinner
Late dinner tonight as I'm working. I made bolognese earlier, the boys and hubby had pasta with theirs but as I'm having an SP day no pasta for me. Bolognese was: less than 5% fat minced beef (P), Kidney Beans (P) , passata (S), Onion (S), Mushrooms (S) and herbs. I added some more speed with mixed baby leaf salad (S) tomatoes (S) and a baby pepper (S) followed by an apple and my 4th litre of water. I have had a cup of coffee this evening as well so 1/2 syn. Finishing today on 2 syns. #eesp  #sw  #swuk  #swmafia  #swinsta  #swmummy  #swmeals  #swfooddiary  #swfamily  #swsupport  #swjourney  #healthyfood  #healthychoices  #weightloss  #weightlosssupport  #weightlossjourney  #myweightlossjourney  #foodoptimising  #onplan  #extraeasy  #icandothis  #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldsupport  #speedfood  #dinner 
How brown is this tea πŸ‘Œ what it lacked in colour variation it made up for taste that's for damn sure cowboy! Carne Asada fajita canoes with mushrooms and onions (because I forgot to buy peppers), tomato salsa, refried beans and the rest of my hexa used for something called "pizza cheese" which I'm still trying to identify #swuk #sw #diet #slimmingworldfollowers #slimmingworldfriends #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldjourney #weightloss #weightlossjourney #healthy #food #dinner #extraeasy #onplan
How brown is this tea πŸ‘Œ what it lacked in colour variation it made up for taste that's for damn sure cowboy! Carne Asada fajita canoes with mushrooms and onions (because I forgot to buy peppers), tomato salsa, refried beans and the rest of my hexa used for something called "pizza cheese" which I'm still trying to identify #swuk  #sw  #diet  #slimmingworldfollowers  #slimmingworldfriends  #slimmingworld  #slimmingworlduk  #slimmingworldmeals  #slimmingworldjourney  #weightloss  #weightlossjourney  #healthy  #food  #dinner  #extraeasy  #onplan 
Needed sweet things. #sw #swmafia  #swuk  #swinsta  #onplan  #slimmingworld
Dessert. Toffee Muller light with strawberries, 2 syns meringue and 1/2 syn choc shot. #slimmingworld #slimmingworlduk #swwales #swmums #sw #swfamily #swmafia #extraeasy #speedfood #freefoods #onplan
Alll other snacks today.. plus a pear, hula hoops (3.5), hi-fi other half of hexb, babybels (hexa) & speedy Apple #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldgirl #swblog #swinsta #weightlossjourney #onplan #foodoptimising
#everythingthatpassesmylips apart from food posted this is everything else I've had. Working on weekly syns so going to count 3️⃣0️⃣ for today (to be safe) leaving me 40 for the next 5 days #swinsta #sw #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #extraeasy  #swuk #onplan #foodoptimising #slimmersofinstagram #swfollowers #swrecipes #swfamily #slim4summer
Dinner tonight, didn't have dinner last night as I had a swollen throat and when I got home I went straight to bed. Haven't ate the full day till this. #slimmingworld #slimmingworlduk #swwales #swmums #sw #swfamily #swmafia #extraeasy #speedfood #freefoods #onplan
Another #goodday #onplan and within my #syns πŸ‘πŸ» #slimmingworld #slimmingworldjourney
Snack time! Got back from the gym and felt peckish so mango, melon and pineapple with cashew butter. Along with a green tea. Night all πŸ’€ - #slimming #healthy #healthyeating #cashews #fruit #pinapple #mango #melon #greentea #tea #positivitea #whole30 #whole30challenge #whole30homies #onplan #focused #gym #postgym #snack #snacktime #treats #treatyourself
#snacks - using 8 syns for these; hula hoops 3.5, hifi 3 and a salted caramel options hot choc 1.5. Bringing me up to 12.5 syns that I've used today.. yay! (Managed to resist the chocolate Easter eggs again today - not saying that I didn't want to eat alllll of them but, I've realised I want my 'summer sexy body' @m.i.s.s.d.e.e.d.e.e πŸ˜‰ a whole lot more!!) night all!!😴 ... ... #options #hotchocolate #saltedcaramel #hifi #chocamocha #syns #plum #fruit #speed #eats #healthychoices #cleaneating #sw #swuk #swinsta #swjourney #swfriends #swfamily #swfood #swsupport #weightlossjourney #ee #extraeasy #onplan #onehundred #slimmingworldtargetmember
#snacks  - using 8 syns for these; hula hoops 3.5, hifi 3 and a salted caramel options hot choc 1.5. Bringing me up to 12.5 syns that I've used today.. yay! (Managed to resist the chocolate Easter eggs again today - not saying that I didn't want to eat alllll of them but, I've realised I want my 'summer sexy body' @m.i.s.s.d.e.e.d.e.e πŸ˜‰ a whole lot more!!) night all!!😴 ... ... #options  #hotchocolate  #saltedcaramel  #hifi  #chocamocha  #syns  #plum  #fruit  #speed  #eats  #healthychoices  #cleaneating  #sw  #swuk  #swinsta  #swjourney  #swfriends  #swfamily  #swfood  #swsupport  #weightlossjourney  #ee  #extraeasy  #onplan  #onehundred  #slimmingworldtargetmember 
Progress so far... it's nice to see it increasing.. I have a few social commitments in April so I will be banking my syns on those weeks and increasing my speeds and body magic...so i may see a decrease in April πŸ™ˆπŸ™ˆ #swuk #weightloss #slimming #slimmingworld #slimmingworldjourney #swfamily #slimmingworldsupport #slimmingworldfamily #onplan #icaniwill #lifestylechange #initforthelongrun #slowandsteadywinstherace #byebyechubby #nofailing #failingisntanoption #weightlossjourney #myjourney #iwillgetthere#slimming #progress #keeppositive #foodoptimising #extraeasy #iwantmore #ican #iwill
Progress so far... it's nice to see it increasing.. I have a few social commitments in April so I will be banking my syns on those weeks and increasing my speeds and body magic...so i may see a decrease in April πŸ™ˆπŸ™ˆ #swuk  #weightloss  #slimming  #slimmingworld  #slimmingworldjourney  #swfamily  #slimmingworldsupport  #slimmingworldfamily  #onplan  #icaniwill  #lifestylechange  #initforthelongrun  #slowandsteadywinstherace  #byebyechubby  #nofailing  #failingisntanoption  #weightlossjourney  #myjourney  #iwillgetthere #slimming  #progress  #keeppositive  #foodoptimising  #extraeasy  #iwantmore  #ican  #iwill 
You can tell papa's home - something other than chicken's on the menu #mybad 😜 Pork with honey and mustard sauce (1 1/2 #syns ), 2 #marksandspencers potato croquettes (6 syns), 1 #frylight roast potato, parsnips, broccoli, carrots, and some cooked/baked apple slices (calling it 1 #syn 'cos #swapp has 375g as 6 syns or HEb and when I weighed the biggest apple in the #fruitbowl it was 175g at most and papa likely used a smaller one an then split it between the three of us, so yeah 1 seems fair :))) #sogood #slimmingworld #sw #swuk #slimmingworlduk #slimmingworldjourney #dinner #healthyeating #pork #veg #speedfreefoods #freefoods #roastpotatoes #potatocroquettes #honeyandmustardsauce #honeyandmustardpork #mands #onplan #daytwohundredandtwentyfive
You can tell papa's home - something other than chicken's on the menu #mybad  😜 Pork with honey and mustard sauce (1 1/2 #syns  ), 2 #marksandspencers  potato croquettes (6 syns), 1 #frylight  roast potato, parsnips, broccoli, carrots, and some cooked/baked apple slices (calling it 1 #syn  'cos #swapp  has 375g as 6 syns or HEb and when I weighed the biggest apple in the #fruitbowl  it was 175g at most and papa likely used a smaller one an then split it between the three of us, so yeah 1 seems fair :))) #sogood  #slimmingworld  #sw  #swuk  #slimmingworlduk  #slimmingworldjourney  #dinner  #healthyeating  #pork  #veg  #speedfreefoods  #freefoods  #roastpotatoes  #potatocroquettes  #honeyandmustardsauce  #honeyandmustardpork  #mands  #onplan  #daytwohundredandtwentyfive 
✨His & Hers✨ Tonight's dinner cooked by the hubby. We get the salmon delivered fresh every 6 weeks from @regalfishsupplies and it is beautiful πŸ‘Œ#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldinstagram #slimmingworldfriends #foodoptimising #healthyfood #healthyeating #healthyliving #swfoodblog #onplan #targetmember #notadietbutalifestyle
My favourite dessert right now! #speed raspberries with #protein sweetened #quark and a drizzle of #chocshotorange πŸ™ŒπŸ»πŸ˜‹ I'm doing so well, the losses are slowing (probably because I'm getting quite close to my target) but I am still losing consistently week on week, and I do run around like a loony all day. Looking forward to my #weighin tomorrow evening ☺️ #SlimmingWorld #slimmingbabes #sw #swinsta #swfriends #swfamily #swfam #swmafia #lowsynlife #foodoptimising #extraeasy #extraeasysp #onplan #losingweight #weightloss #droppinglbslikeaboss #droppingfatlikeabadhabit #healthy #slim
My favourite dessert right now! #speed  raspberries with #protein  sweetened #quark  and a drizzle of #chocshotorange  πŸ™ŒπŸ»πŸ˜‹ I'm doing so well, the losses are slowing (probably because I'm getting quite close to my target) but I am still losing consistently week on week, and I do run around like a loony all day. Looking forward to my #weighin  tomorrow evening ☺️ #SlimmingWorld  #slimmingbabes  #sw  #swinsta  #swfriends  #swfamily  #swfam  #swmafia  #lowsynlife  #foodoptimising  #extraeasy  #extraeasysp  #onplan  #losingweight  #weightloss  #droppinglbslikeaboss  #droppingfatlikeabadhabit  #healthy  #slim 
Breakfast - choc shot (1) Snack - half of a banana soreen (2.5)  Lunch - sauce (3) Drinks - milk (1) Snack - skittles (3.5 ) & hifi light (3) Ending on 14 πŸ˜ƒ #sw #swuk #slimmingworld #slimmingworlduk #swinsta #swmafia #swfooddiary #swjourney #slimmingworldfriends #slimmingworldjourney #slimmingworldfooddiary #slimmingworldmeals #swmeals #targetmember #targetweight #backtotarget #onplan #swsupport #syn #synfree #speedfood #eathealthy #foodoptimising
Breakfast - choc shot (1) Snack - half of a banana soreen (2.5) Lunch - sauce (3) Drinks - milk (1) Snack - skittles (3.5 ) & hifi light (3) Ending on 14 πŸ˜ƒ #sw  #swuk  #slimmingworld  #slimmingworlduk  #swinsta  #swmafia  #swfooddiary  #swjourney  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldfooddiary  #slimmingworldmeals  #swmeals  #targetmember  #targetweight  #backtotarget  #onplan  #swsupport  #syn  #synfree  #speedfood  #eathealthy  #foodoptimising 
Wednesday weigh days are always hungry days! Chip sticks (4 syns), chooped pineapple & strawberries with syn free yogurt, 2 clementines, rainbow drops (2 syns), digestive thins (4.5 syns), 2nd hifi bar (hexb) & tea (milk for hexa). Ending today on 10.5 syns 😊 #slimmingworlduk #slimmingworldsupport #slimmersofinsta #slimmersofinstagram #slimmingworldfriends #swfriendsuk #slimmingworldmafia #swfriends #swfamilyuk #swfamily #swsupport #foodoptimising #slimmingworldfamily #slimmers #speedfood #slimmingworldmeals #swsnacks  #swinstagram #extraeasy #slimmingworldsnacks #swfollowers #swmember  #swjourney #onplan #swonplan  #swfoodblogger #syns #swmembers #swfooddiary
Wednesday weigh days are always hungry days! Chip sticks (4 syns), chooped pineapple & strawberries with syn free yogurt, 2 clementines, rainbow drops (2 syns), digestive thins (4.5 syns), 2nd hifi bar (hexb) & tea (milk for hexa). Ending today on 10.5 syns 😊 #slimmingworlduk  #slimmingworldsupport  #slimmersofinsta  #slimmersofinstagram  #slimmingworldfriends  #swfriendsuk  #slimmingworldmafia  #swfriends  #swfamilyuk  #swfamily  #swsupport  #foodoptimising  #slimmingworldfamily  #slimmers  #speedfood  #slimmingworldmeals  #swsnacks Β  #swinstagram  #extraeasy  #slimmingworldsnacks  #swfollowers  #swmember Β  #swjourney  #onplan  #swonplan Β  #swfoodblogger  #syns  #swmembers  #swfooddiary 
Little run round the block at lunch time with @yvonnesidaway31? Yeah why not?! These new leggings are officially designated INactive wear now though, they kept slipping down. Too stretchy or too big? #running #jogging #activewear #inactivewear #skechersgorun #meitu #healthyliving #bodymagic #onplan
Today's delicious #onplan #meals 🍽 I don't want to get #complacent after a great #result yesterday at the scales so I need to keep posting my food pics on here and filling in my #journal too πŸ“š Breakfast today was two @weetabixofficial with a banana 🍌 and custard @mullerlight and defrosted #raspberries ☺️ Lunch was the #spicylentilsoup from @icelandfoods with a dollop of #quark in it! I ate a pack of ham whilst shopping πŸ›’ then made an epic #dinner of #peppers stuffed with #homemade #chilli and #couscous topped with grated #minibabybellight as my #hexa choice πŸ§€ I served then with #broccoli and #spinach to make sure I had plenty of #speedfreefood on my plate but I ended up leaving two halves of pepper! πŸ™Š Don't worry, I had them later when I got #peckish again πŸ˜‚ Cuppa & a #saltedcaramel #hifilight at #bedtime 😴 If I've counted right, I'm ending today on 7.5 #syns πŸ‘ŠπŸ» #boom #slimmingworlduk #slimmingworldconsultant #swmafia #swinsta #freefoodfirst #extraeasy
Today's delicious #onplan  #meals  🍽 I don't want to get #complacent  after a great #result  yesterday at the scales so I need to keep posting my food pics on here and filling in my #journal  too πŸ“š Breakfast today was two @weetabixofficial with a banana 🍌 and custard @mullerlight and defrosted #raspberries  ☺️ Lunch was the #spicylentilsoup  from @icelandfoods with a dollop of #quark  in it! I ate a pack of ham whilst shopping πŸ›’ then made an epic #dinner  of #peppers  stuffed with #homemade  #chilli  and #couscous  topped with grated #minibabybellight  as my #hexa  choice πŸ§€ I served then with #broccoli  and #spinach  to make sure I had plenty of #speedfreefood  on my plate but I ended up leaving two halves of pepper! πŸ™Š Don't worry, I had them later when I got #peckish  again πŸ˜‚ Cuppa & a #saltedcaramel  #hifilight  at #bedtime  😴 If I've counted right, I'm ending today on 7.5 #syns  πŸ‘ŠπŸ» #boom  #slimmingworlduk  #slimmingworldconsultant  #swmafia  #swinsta  #freefoodfirst  #extraeasy 
So aged 24, and ive just made my first ever lasange!πŸ™Š im not the best at cooking, and i find it really difficult, but i think i did a good job πŸ‘ŒπŸ˜Š Followed the recipe, and it tastes great 😊 β€’ β€’ β€’  #slimmingworldrecipes #swlife #swfamily #swfriends #lifestylechange #swinstafamily #swinsta #healthyoptions #onplan #swdaily #myswjourney #swteam #swmafia #weightlossuk #swbirmingham #weightlosssupport #instadaily #swcommunity #swnorthfield #healthyliving #slimmingworldcommunity #slimmingworldmember #slimmingworlduk #myswjourney
So aged 24, and ive just made my first ever lasange!πŸ™Š im not the best at cooking, and i find it really difficult, but i think i did a good job πŸ‘ŒπŸ˜Š Followed the recipe, and it tastes great 😊 β€’ β€’ β€’ #slimmingworldrecipes  #swlife  #swfamily  #swfriends  #lifestylechange  #swinstafamily  #swinsta  #healthyoptions  #onplan  #swdaily  #myswjourney  #swteam  #swmafia  #weightlossuk  #swbirmingham  #weightlosssupport  #instadaily  #swcommunity  #swnorthfield  #healthyliving  #slimmingworldcommunity  #slimmingworldmember  #slimmingworlduk  #myswjourney 
Tonight's snacks was chicken stick syn free. Crunchie 6 syns sunbites popcorn 2.5 and a chicken sandwich 2 syns for bread and a syn for butter #sw #swuk #swblog #swfood #swmafia #swfamily #swfriends #swfollowers #swinsta #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldmafia #slimmingworldfriends #slimmingworldjourney #slimmingworldfamily #fooddiary #foodoptimising #onplan #healthy #healthyfood