#oldschoolbodybuilding medias

Photos

Videos don't lie pictures do, no fancy angles everything is straight up. I'm getting more dialed in by the day this prep I'm on had hot me looking forward to growth.
Videos don't lie pictures do, no fancy angles everything is straight up. I'm getting more dialed in by the day this prep I'm on had hot me looking forward to growth.
@Regrann from @craig_swole1 -  So much Gainzzzz on @jaycutler here , that everything looks a lot of effort. Bet he hated flying being this Swole 💪🏻 #biceps #shoulders #muscle #chest #shredded #gym #gymlife #addict #triceps #oldschoolbodybuilding #instagym #mrolympia #fitness #bodybuilder #bodybuilding  #workout #training  #gymtime #gains #oldschool #goldsgym #rare #ifbbpro @this_is_bodybuilding - #regrann
Parcerias: @yuri_aredes @deolhonosboys @boys_muscles @divulgacao.gls @belissimos_divulgacao @os.boysmagia @boyssexy88  #reposting #biceps #shoulders #triceps #chest #abs #back #muscle #shredded #gym #gymlife #oldschoolbodybuilding #instagym #mrolympia #fitness #bodybuilder #bodybuilding #swole #workout #training #gymtime #gains #keepfit #goldsgym #rare #ifbbpro #ripped #healthy #men #motivation
Parcerias: @yuri_aredes @deolhonosboys @boys_muscles @divulgacao.gls @belissimos_divulgacao @os.boysmagia @boyssexy88  #reposting #biceps #shoulders #triceps #chest #abs #back #muscle #shredded #gym #gymlife #oldschoolbodybuilding #instagym #mrolympia #fitness #bodybuilder #bodybuilding #swole #workout #training #gymtime #gains #keepfit #goldsgym #rare #ifbbpro #ripped #healthy #men #motivation
Parcerias: @yuri_aredes @deolhonosboys @boys_muscles @divulgacao.gls @belissimos_divulgacao @os.boysmagia @boyssexy88  #reposting #biceps #shoulders #triceps #chest #abs #back #muscle #shredded #gym #gymlife #oldschoolbodybuilding #instagym #mrolympia #fitness #bodybuilder #bodybuilding #swole #workout #training #gymtime #gains #keepfit #goldsgym #rare #ifbbpro #ripped #healthy #men #motivation
Parcerias: @yuri_aredes @deolhonosboys @boys_muscles @divulgacao.gls @belissimos_divulgacao @os.boysmagia @boyssexy88  #reposting #biceps #shoulders #triceps #chest #abs #back #muscle #shredded #gym #gymlife #oldschoolbodybuilding #instagym #mrolympia #fitness #bodybuilder #bodybuilding #swole #workout #training #gymtime #gains #keepfit #goldsgym #rare #ifbbpro #ripped #healthy #men #motivation
Parcerias: @yuri_aredes @deolhonosboys @boys_muscles @divulgacao.gls @belissimos_divulgacao @os.boysmagia @boyssexy88  #reposting #biceps #shoulders #triceps #chest #abs #back #muscle #shredded #gym #gymlife #oldschoolbodybuilding #instagym #mrolympia #fitness #bodybuilder #bodybuilding #swole #workout #training #gymtime #gains #keepfit #goldsgym #rare #ifbbpro #ripped #healthy #men #motivation
Parcerias: @yuri_aredes @deolhonosboys @boys_muscles @divulgacao.gls @belissimos_divulgacao @os.boysmagia @boyssexy88  #reposting #biceps #shoulders #triceps #chest #abs #back #muscle #shredded #gym #gymlife #oldschoolbodybuilding #instagym #mrolympia #fitness #bodybuilder #bodybuilding #swole #workout #training #gymtime #gains #keepfit #goldsgym #rare #ifbbpro #ripped #healthy #men #motivation
Parcerias: @yuri_aredes @deolhonosboys @boys_muscles @divulgacao.gls @belissimos_divulgacao @os.boysmagia @boyssexy88  #reposting #biceps #shoulders #triceps #chest #abs #back #muscle #shredded #gym #gymlife #oldschoolbodybuilding #instagym #mrolympia #fitness #bodybuilder #bodybuilding #swole #workout #training #gymtime #gains #keepfit #goldsgym #rare #ifbbpro #ripped #healthy #men #motivation
Parcerias: @yuri_aredes @deolhonosboys @boys_muscles @divulgacao.gls @belissimos_divulgacao @os.boysmagia @boyssexy88  #reposting #biceps #shoulders #triceps #chest #abs #back #muscle #shredded #gym #gymlife #oldschoolbodybuilding #instagym #mrolympia #fitness #bodybuilder #bodybuilding #swole #workout #training #gymtime #gains #keepfit #goldsgym #rare #ifbbpro #ripped #healthy #men #motivation
Parcerias: @yuri_aredes @deolhonosboys @boys_muscles @divulgacao.gls @belissimos_divulgacao @os.boysmagia @boyssexy88  #reposting #biceps #shoulders #triceps #chest #abs #back #muscle #shredded #gym #gymlife #oldschoolbodybuilding #instagym #mrolympia #fitness #bodybuilder #bodybuilding #swole #workout #training #gymtime #gains #keepfit #goldsgym #rare #ifbbpro #ripped #healthy #men #motivation
Don't think I have ever posted a progress shot of my legs. But in light of trying to prep for end of march and not knowing whether I want to do men's physique or Classic physique I thought I would highlight my weakness which is legs. Have a long way to go before getting them shredded but with 2 leg sessions per week right now I am confident I can get my wheels there. @shafiqsydow just to show I do have a bit of legs 😂😂😂 #bodybuilder #fitness #fitnesslifestyle #getripped #getshredded #physique #aesthetics #goldenaesthetics #muscles #fortheloveofbodybuilding #thepumpisthecure #progress #aesthetixera #shoulders #biceps #triceps #durban #igfit #instafit #progress #vacuum #oldschoolbodybuilding #goldenbodybuilding #mensphysique  #classicphysique
Don't think I have ever posted a progress shot of my legs. But in light of trying to prep for end of march and not knowing whether I want to do men's physique or Classic physique I thought I would highlight my weakness which is legs. Have a long way to go before getting them shredded but with 2 leg sessions per week right now I am confident I can get my wheels there. @shafiqsydow just to show I do have a bit of legs 😂😂😂 #bodybuilder  #fitness  #fitnesslifestyle  #getripped  #getshredded  #physique  #aesthetics  #goldenaesthetics  #muscles  #fortheloveofbodybuilding  #thepumpisthecure  #progress  #aesthetixera  #shoulders  #biceps  #triceps  #durban  #igfit  #instafit  #progress  #vacuum  #oldschoolbodybuilding  #goldenbodybuilding  #mensphysique  #classicphysique 
Parcerias: @yuri_aredes @deolhonosboys @boys_muscles @divulgacao.gls @belissimos_divulgacao @os.boysmagia @boyssexy88  #reposting #biceps #shoulders #triceps #chest #abs #back #muscle #shredded #gym #gymlife #oldschoolbodybuilding #instagym #mrolympia #fitness #bodybuilder #bodybuilding #swole #workout #training #gymtime #gains #keepfit #goldsgym #rare #ifbbpro #ripped #healthy #men #motivation
Parcerias: @yuri_aredes @deolhonosboys @boys_muscles @divulgacao.gls @belissimos_divulgacao @os.boysmagia @boyssexy88  #reposting #biceps #shoulders #triceps #chest #abs #back #muscle #shredded #gym #gymlife #oldschoolbodybuilding #instagym #mrolympia #fitness #bodybuilder #bodybuilding #swole #workout #training #gymtime #gains #keepfit #goldsgym #rare #ifbbpro #ripped #healthy #men #motivation
Parcerias: @yuri_aredes @deolhonosboys @boys_muscles @divulgacao.gls @belissimos_divulgacao @os.boysmagia @boyssexy88  #reposting #biceps #shoulders #triceps #chest #abs #back #muscle #shredded #gym #gymlife #oldschoolbodybuilding #instagym #mrolympia #fitness #bodybuilder #bodybuilding #swole #workout #training #gymtime #gains #keepfit #goldsgym #rare #ifbbpro #ripped #healthy #men #motivation
Parcerias: @yuri_aredes @deolhonosboys @boys_muscles @divulgacao.gls @belissimos_divulgacao @os.boysmagia @boyssexy88  #reposting #biceps #shoulders #triceps #chest #abs #back #muscle #shredded #gym #gymlife #oldschoolbodybuilding #instagym #mrolympia #fitness #bodybuilder #bodybuilding #swole #workout #training #gymtime #gains #keepfit #goldsgym #rare #ifbbpro #ripped #healthy #men #motivation
Parcerias: @yuri_aredes @deolhonosboys @boys_muscles @divulgacao.gls @belissimos_divulgacao @os.boysmagia  #reposting #biceps #shoulders #triceps #chest #abs #back #muscle #shredded #gym #gymlife #oldschoolbodybuilding #instagym #mrolympia #fitness #bodybuilder #bodybuilding #swole #workout #training #gymtime #gains #keepfit #goldsgym #rare #ifbbpro #ripped #healthy #men #motivation
Parcerias: @yuri_aredes @deolhonosboys @boys_muscles @divulgacao.gls @belissimos_divulgacao @os.boysmagia  #reposting #biceps #shoulders #triceps #chest #abs #back #muscle #shredded #gym #gymlife #oldschoolbodybuilding #instagym #mrolympia #fitness #bodybuilder #bodybuilding #swole #workout #training #gymtime #gains #keepfit #goldsgym #rare #ifbbpro #ripped #healthy #men #motivation
Parcerias: @yuri_aredes @deolhonosboys @boys_muscles @divulgacao.gls @belissimos_divulgacao @os.boysmagia  #reposting #biceps #shoulders #triceps #chest #abs #back #muscle #shredded #gym #gymlife #oldschoolbodybuilding #instagym #mrolympia #fitness #bodybuilder #bodybuilding #swole #workout #training #gymtime #gains #keepfit #goldsgym #rare #ifbbpro #ripped #healthy #men #motivation
Parcerias: @yuri_aredes @deolhonosboys @boys_muscles @divulgacao.gls @belissimos_divulgacao @os.boysmagia  #reposting #biceps #shoulders #triceps #chest #abs #back #muscle #shredded #gym #gymlife #oldschoolbodybuilding #instagym #mrolympia #fitness #bodybuilder #bodybuilding #swole #workout #training #gymtime #gains #keepfit #goldsgym #rare #ifbbpro #ripped #healthy #men #motivation
Parcerias: @yuri_aredes @deolhonosboys @boys_muscles @divulgacao.gls @belissimos_divulgacao @os.boysmagia  #reposting #biceps #shoulders #triceps #chest #abs #back #muscle #shredded #gym #gymlife #oldschoolbodybuilding #instagym #mrolympia #fitness #bodybuilder #bodybuilding #swole #workout #training #gymtime #gains #keepfit #goldsgym #rare #ifbbpro #ripped #healthy #men #motivation
Parcerias: @yuri_aredes @deolhonosboys @boys_muscles @divulgacao.gls @belissimos_divulgacao @os.boysmagia  #reposting #biceps #shoulders #triceps #chest #abs #back #muscle #shredded #gym #gymlife #oldschoolbodybuilding #instagym #mrolympia #fitness #bodybuilder #bodybuilding #swole #workout #training #gymtime #gains #keepfit #goldsgym #rare #ifbbpro #ripped #healthy #men #motivation
Parcerias: @yuri_aredes @deolhonosboys @boys_muscles @divulgacao.gls @belissimos_divulgacao @os.boysmagia  #reposting #biceps #shoulders #triceps #chest #abs #back #muscle #shredded #gym #gymlife #oldschoolbodybuilding #instagym #mrolympia #fitness #bodybuilder #bodybuilding #swole #workout #training #gymtime #gains #keepfit #goldsgym #rare #ifbbpro #ripped #healthy #men #motivation
Parcerias: @yuri_aredes @deolhonosboys @boys_muscles @divulgacao.gls @belissimos_divulgacao @os.boysmagia  #reposting #biceps #shoulders #triceps #chest #abs #back #muscle #shredded #gym #gymlife #oldschoolbodybuilding #instagym #mrolympia #fitness #bodybuilder #bodybuilding #swole #workout #training #gymtime #gains #keepfit #goldsgym #rare #ifbbpro #ripped #healthy #men #motivation
Chest & back ! Started off with bench 4 sets of 5 with 102.5kg/225lbs and a top set of 110kg/242lbs for 10reps! That's a new rep pr ! Followed up with 20+ sets of chest & back superset! Very tough workout but very good aswell 👍#BodyBuilding#powerlifting#idfpa#Physique#EverFoward#Aesthetics#apeatheltics#Alphalete#Zyzz#instafam#Instafit#IDFPA#NWB#jbnutrition#NoPain#NoGain#GymShark#Motivation#MatrixNutrition#dedication#Determination#TeamGuzman#TeamFitt#TheGrind#OldSchoolBodyBuilding#SwoldierNation#SteveCook#cellucor#CGFitness#ghostlifestyle
Chest & back ! Started off with bench 4 sets of 5 with 102.5kg/225lbs and a top set of 110kg/242lbs for 10reps! That's a new rep pr ! Followed up with 20+ sets of chest & back superset! Very tough workout but very good aswell 👍#BodyBuilding #powerlifting #idfpa #Physique #EverFoward #Aesthetics #apeatheltics #Alphalete #Zyzz #instafam #Instafit #IDFPA #NWB #jbnutrition #NoPain #NoGain #GymShark #Motivation #MatrixNutrition #dedication #Determination #TeamGuzman #TeamFitt #TheGrind #OldSchoolBodyBuilding #SwoldierNation #SteveCook #cellucor #CGFitness #ghostlifestyle 
Mestre @edsonpersonalsouza. Foi um prazer te visitar...obrigado pela amizade!.
Mestre @edsonpersonalsouza. Foi um prazer te visitar...obrigado pela amizade!.
One more week till prep starts and I can beat this package from a year ago😝 @pca_official Irish open and bodypower contest in Birmingham can't wait 💪😄 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Fuelled by @physiques.ie
One more week till prep starts and I can beat this package from a year ago😝 @pca_official Irish open and bodypower contest in Birmingham can't wait 💪😄 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Fuelled by @physiques.ie
Everyone has the ability to dictate the outcome of  their life. If people truly want to make a change they will - otherwise they'll continue to tell themselves a comforting little story about why they can't change. Every excuse is used - and excuses get you fkn no where. There's always someone who's situation is worse than yours who is currently doing what you've convinced yourself that you're incapable of doing. It all starts with you. How you approach your goals. Muhammad Ali the GOAT said he was "the Greatest" long before he ever believed it. Believe it and you'll receive it.
Everyone has the ability to dictate the outcome of their life. If people truly want to make a change they will - otherwise they'll continue to tell themselves a comforting little story about why they can't change. Every excuse is used - and excuses get you fkn no where. There's always someone who's situation is worse than yours who is currently doing what you've convinced yourself that you're incapable of doing. It all starts with you. How you approach your goals. Muhammad Ali the GOAT said he was "the Greatest" long before he ever believed it. Believe it and you'll receive it.
Back tonight, failed a 300kg rack pull attempt. Going to be repping that weight out in a few months. ___________________________________________________________ #gym #bodybuilding #goldenera #gymshark #oldschoolbodybuilding #machinefitness #swoldiernation  #classicphysique #aesthetic #alphalete #beyondtheweak #teenathlete #17 #athleticapparel #powerlifting #idfpa #physique #everforward #aesthetics #apeathletics #nwb #ghostlifestyle #powerbuilder
So meine Freunde 🤜🤛 Eine Mahlzeit 🥘 nach dem Workout 🏋🏻als Nachtisch noch 400g Magerquark 👍 #hartgainer #healtyfood #nogainnopain #oldschoolbodybuilding #jummy #more #workout #dessert #pute #zucchini #möhren #magerquark #2017 #machdaswasdichglücklichmacht #dumachstdaswasdubist
IFBB PRO #JohnnieJackson de visita en #HotNFitnessGym Promocionando el primer evento National Qualifier de #NPC en PR MUTANT MUSCLE CLASSIC el 30 abril en Centro de Bellas Artes de Aguada.  #gym #fitness #mutant #mass #muscle #hardcore  #oldschoolbodybuilding #npc #ifbb  #bodybuilding #powerlifting #oldschool #athlete #nutrition #motivation #hotnfitness #bodybuilder #fisiculturismo #PuertoRico
Shoulder shrugs with 455  and extended upright rows #shrugs #traps #shoulders #barbell #freeweights #powerbuilding #oldschoolbodybuilding
1st and last set of my working sets with 245 I usually do more weight then this for sets of 5s but due to this shoulder press at this gym it makes it really hard to go to your full potential because the back pad goes to high up making it super strict so i had to work with what I had.. #shoulders #delts #presses #barbell #powerbuilding #oldschoolbodybuilding #drugfree #natural
Chest tomorrow, working with sets of 97.5kg for a 3x3 on bench, week 3 into my bench program and it's going well, looking forward to it 👏🏼 _______________________________________________________ #machinefitness #giftednutrition #catnutrition #christianguzmanfitness #powerbuilder #gymshark #teenathlete #bodybuilding #gym #fitness #oldschoolbodybuilding #fit #training #cutlernutrition #aesthetics #aestheticsera #goldsgym #stevecook #teamguzman #instafit #posing #swoldiernation #beyondtheweek #physique #everforward #ghostlifestyle
Chest tomorrow, working with sets of 97.5kg for a 3x3 on bench, week 3 into my bench program and it's going well, looking forward to it 👏🏼 _______________________________________________________ #machinefitness  #giftednutrition  #catnutrition  #christianguzmanfitness  #powerbuilder  #gymshark  #teenathlete  #bodybuilding  #gym  #fitness  #oldschoolbodybuilding  #fit  #training  #cutlernutrition  #aesthetics  #aestheticsera  #goldsgym  #stevecook  #teamguzman  #instafit  #posing  #swoldiernation  #beyondtheweek  #physique  #everforward  #ghostlifestyle 
"We can't let our pasts decide our future We are lions." - @saviouraustralia  Chest & triceps today 💥 --------------------------------------------- Ich habe jetzt ein paar mal den Booster full as fuck von @1dayumay probiert & ich glaube, dass ich bisher kein Supplement hatte, welches mich vom Pump her so überzeugt hat👌🏼 Ist bei @bodylanguage_supps erhältlich, so wie einige andere sehr gute booster, mit "FelixL10" kann man dort auch nochmal 10% sparen 💪🏽 #bodybuilder #bodybuilding #bodylanguage #bodylanguagesupps #sponsor #supplements #booster #5percentnutrition #fullasfuck #ifbb #gnbf #goldenera #goldenerabodybuilding #oldschoolbodybuilding #posing #golden #goldenaesthetics #goldenboy #picoftheday #mindmuscleconnection #mind #mindset
"We can't let our pasts decide our future We are lions." - @saviouraustralia Chest & triceps today 💥 --------------------------------------------- Ich habe jetzt ein paar mal den Booster full as fuck von @1dayumay probiert & ich glaube, dass ich bisher kein Supplement hatte, welches mich vom Pump her so überzeugt hat👌🏼 Ist bei @bodylanguage_supps erhältlich, so wie einige andere sehr gute booster, mit "FelixL10" kann man dort auch nochmal 10% sparen 💪🏽 #bodybuilder  #bodybuilding  #bodylanguage  #bodylanguagesupps  #sponsor  #supplements  #booster  #5percentnutrition  #fullasfuck  #ifbb  #gnbf  #goldenera  #goldenerabodybuilding  #oldschoolbodybuilding  #posing  #golden  #goldenaesthetics  #goldenboy  #picoftheday  #mindmuscleconnection  #mind  #mindset 
At my house @hotnfitnessgym with the one and only @johnnieojackson for the promotion of his NPC event MUTANT MUSCLE CLASSIC, in Puerto Rico April 30!! Pleasure meeting you! 💪💪💪 #bodybuilding  #fitness #mutant #mass #muscle #hardcore #goldenaesthetics  #oldschoolbodybuilding  #classicphysique #oldschool #athlete #fitnessmodel #ifbb #HeavyDutyPR  #npc #heavyduty #nutrition #motivation #hotnfitness #bodybuilder #fisiculturismo #PuertoRico
Voce nao escolhe este mundo. O Bodybuilding escolhe voce ! Estou saindo de meu trabalho, apenas aguardando a chuva diminuir para ir para mais um treino de Perna. Quando decido abrir o Instagram rapidinho pra passar o tempo e PAAAH. Ele o rei dos quadríceps postou esse vídeo. Bom, tá na hora de pegar está motivação e destruir 👊🏽👊🏽👊🏽👊🏽💥 #Repost @tomplatz_ with @repostapp ・・・ @nick_vision_motivation . . #tomplatz #bodybuilding #classicbodybuilding #goldenera #trainhard #health #physique #classicphysique #legday #legtraining #eatclean #squats #thegoldeneagle #thequadfather #goldenerabodybuilding #oldschoolbodybuilding #aesthetics #gym #gains #quads #shredded #art #gymflow #fitness #hardcorebodybuilding #tomplatz_ #gymlife #power
Voce nao escolhe este mundo. O Bodybuilding escolhe voce ! Estou saindo de meu trabalho, apenas aguardando a chuva diminuir para ir para mais um treino de Perna. Quando decido abrir o Instagram rapidinho pra passar o tempo e PAAAH. Ele o rei dos quadríceps postou esse vídeo. Bom, tá na hora de pegar está motivação e destruir 👊🏽👊🏽👊🏽👊🏽💥 #Repost  @tomplatz_ with @repostapp ・・・ @nick_vision_motivation . . #tomplatz  #bodybuilding  #classicbodybuilding  #goldenera  #trainhard  #health  #physique  #classicphysique  #legday  #legtraining  #eatclean  #squats  #thegoldeneagle  #thequadfather  #goldenerabodybuilding  #oldschoolbodybuilding  #aesthetics  #gym  #gains  #quads  #shredded  #art  #gymflow  #fitness  #hardcorebodybuilding  #tomplatz_  #gymlife  #power 
I have always been a huge fan of Tom Platz.  Not a leg training goes by I do not think of Tom and his passion for lifting. Especially his trainings of squats and what it means. @Regrann from @tomplatz_ -  @nick_vision_motivation . . #tomplatz #bodybuilding #classicbodybuilding #goldenera #trainhard #health #physique #classicphysique #legday #legtraining #eatclean #squats #thegoldeneagle #thequadfather #goldenerabodybuilding #oldschoolbodybuilding #aesthetics #gym #gains #quads #shredded #art #gymflow #fitness #hardcorebodybuilding #tomplatz_ #gymlife #power
I have always been a huge fan of Tom Platz. Not a leg training goes by I do not think of Tom and his passion for lifting. Especially his trainings of squats and what it means. @Regrann from @tomplatz_ - @nick_vision_motivation . . #tomplatz  #bodybuilding  #classicbodybuilding  #goldenera  #trainhard  #health  #physique  #classicphysique  #legday  #legtraining  #eatclean  #squats  #thegoldeneagle  #thequadfather  #goldenerabodybuilding  #oldschoolbodybuilding  #aesthetics  #gym  #gains  #quads  #shredded  #art  #gymflow  #fitness  #hardcorebodybuilding  #tomplatz_  #gymlife  #power 
I just want to grow and inspire others to grow. It's not about the money for me it's about legitimately helping people discover what they truly have in themselves
I just want to grow and inspire others to grow. It's not about the money for me it's about legitimately helping people discover what they truly have in themselves
#Repost @nick_vision_motivation ・・・ ''I really believe that life is not about how many breaths you take, it's about the moments that take your breath away.'' @platzinum @tomplatz_ #ShockTheWorld #TomPlatz #NickVisionMotivation #bodybuilding #motivation #quadzilla #NoExcuses #MindSet #LegDay #PainIsTemporary #STFUAT #physique #fitness #lift #aesthetics #fitness #calves #PreWorkout #NeverSkipLegDay #BeastMode #gym #workout #lifestyle #BodybuildingMotivation #quads #dedication #OldschoolBodybuilding #WorkEthic @evolutionofbodybuilding #evolutionofbodybuilding
#Repost  @nick_vision_motivation ・・・ ''I really believe that life is not about how many breaths you take, it's about the moments that take your breath away.'' @platzinum @tomplatz_ #ShockTheWorld  #TomPlatz  #NickVisionMotivation  #bodybuilding  #motivation  #quadzilla  #NoExcuses  #MindSet  #LegDay  #PainIsTemporary  #STFUAT  #physique  #fitness  #lift  #aesthetics  #fitness  #calves  #PreWorkout  #NeverSkipLegDay  #BeastMode  #gym  #workout  #lifestyle  #BodybuildingMotivation  #quads  #dedication  #OldschoolBodybuilding  #WorkEthic  @evolutionofbodybuilding #evolutionofbodybuilding 
Just a lil shreds action more to come, stay tuned in, hit the follow button while you are at it. #2017 #shreds #vascular #veins #motivation #ready #bodybuildingmotivation #muscle&fitness #health&fitness #IGfam #focus #oldschoolbodybuilding #results #nutrition #timing #instagood #instashreds 🔥🔥💪🏾💪🏾👌🏾
Just another day in the office,  I've done this 4 times already, this will be my 5th show, no doubt about me bringing a total package. Dieting is not a problem it's call man up and deal with it. As you can see 🌎 the gains is real baby. No filter needed. #arms #bbgun #pump #vascular #veins #classicphysique #bodybuilder #bringit #teamfreakphysique #bodybuildingmotivation #igvideo #scared #scarface #oldschoolbodybuilding #focus #shredding #shreds #2017 #goals #setandsmash #liveaction #justanotherdayintheoffice 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🏋🏾💯
Just another day in the office, I've done this 4 times already, this will be my 5th show, no doubt about me bringing a total package. Dieting is not a problem it's call man up and deal with it. As you can see 🌎 the gains is real baby. No filter needed. #arms  #bbgun  #pump  #vascular  #veins  #classicphysique  #bodybuilder  #bringit  #teamfreakphysique  #bodybuildingmotivation  #igvideo  #scared  #scarface  #oldschoolbodybuilding  #focus  #shredding  #shreds  #2017  #goals  #setandsmash  #liveaction  #justanotherdayintheoffice  🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🏋🏾💯
Form will bring strength! Here one of our customers is repping 315lbs in the full squat. Make sure you stay controlled in your lifts and be patient with your workouts.  Patience patience patience! Good health is a long and slow race.  Good things come to those who wait.  Staying natural is the best way.  And lastly, FUEL YOUR GAINS WITH VITOL! We are available at your local and online retail stores! Just ask for Vitol!  PURCHASE Vitol at greatpricesupplements.com, @bodybuildingcom @luckyvitamin @dpsnutrition @supplementwarehouse @illpumpyouup @tigerfitness @allstarhealth #musclegrowth #buildmusclefast #musclegain #musclepowerup #fitness #instafit #energy #energyshake #proteinshake #russianbear #weightlifting #weightgain #eggproteinshake  #instagood #health #crossfit #muscle #musclemass #bodybuilder #ifbb #follow #followme #squats #deadlift #powerlifting
Form will bring strength! Here one of our customers is repping 315lbs in the full squat. Make sure you stay controlled in your lifts and be patient with your workouts. Patience patience patience! Good health is a long and slow race. Good things come to those who wait. Staying natural is the best way. And lastly, FUEL YOUR GAINS WITH VITOL! We are available at your local and online retail stores! Just ask for Vitol! PURCHASE Vitol at greatpricesupplements.com, @bodybuildingcom @luckyvitamin @dpsnutrition @supplementwarehouse @illpumpyouup @tigerfitness @allstarhealth #musclegrowth  #buildmusclefast  #musclegain  #musclepowerup  #fitness  #instafit  #energy  #energyshake  #proteinshake  #russianbear  #weightlifting  #weightgain  #eggproteinshake  #instagood  #health  #crossfit  #muscle  #musclemass  #bodybuilder  #ifbb  #follow  #followme  #squats  #deadlift  #powerlifting 
💪💪 #gym #instagym #hardwork #fit #fitholic #instafit #motivation  #life #helthy #dite #throwback #bodybuilding #instafame #fam #oldschoolbodybuilding #ottobock #ottobockuk #3r80 #noexcuses #nokneenoproblem . @amputeebladerunners @alain.bodybuilding @iamadaptive @paralympicsapc @cutlerathleticsofficial @ottobockus_ca @thegoldendays @amputeebladerunners @instagrambodybuilding
House of Payne personal training facility, 2016 prep, hoping to beat this guy with something,Not sure if I'll been doing pittsburgh or team universe Nationals, any suggestions? I will be in the national for sure no more local shows, maybe Natural shows after, with the most prestige besides NPC, I think NPC is to big to fit in but I'll give it another shot, one thing is for sure I'll never quit, but I feel I'm belong to Natural shows, any comments or suggestions I will pleasure , I'm old but open mind. #bodybuilding #classicbodybuilding #oldschoolbodybuilding #allnatty #allnatural #artsofvisuals #houseofpayne #teamhouseofpayne #train #hard #oldtimer #ageisjustanumber #keepgrinding #picoftheday #inspirationalquotes #nevergiveup #international #dreams  #beast  #gymrat #determination #strength #muscles #fisicoculturismo #fitness #fisico #houseofpayne
House of Payne personal training facility, 2016 prep, hoping to beat this guy with something,Not sure if I'll been doing pittsburgh or team universe Nationals, any suggestions? I will be in the national for sure no more local shows, maybe Natural shows after, with the most prestige besides NPC, I think NPC is to big to fit in but I'll give it another shot, one thing is for sure I'll never quit, but I feel I'm belong to Natural shows, any comments or suggestions I will pleasure , I'm old but open mind. #bodybuilding  #classicbodybuilding  #oldschoolbodybuilding  #allnatty  #allnatural  #artsofvisuals  #houseofpayne  #teamhouseofpayne  #train  #hard  #oldtimer  #ageisjustanumber  #keepgrinding  #picoftheday  #inspirationalquotes  #nevergiveup  #international  #dreams  #beast  #gymrat  #determination  #strength  #muscles  #fisicoculturismo  #fitness  #fisico  #houseofpayne 
16 years old vs 22 years old When I was 16 I used to think I was pretty big and now I think I'm pretty small....I also thought I'd never be able to grow a beard. Always remember growing a beard takes time, consistency and A LOT of hard work. You can use all the products you want to help speed up the process but if you're not getting in enough protein, carbs and fats you can just forget about it. Strangely enough building muscle works the same way. #bodybuilding #transformationthursday #naturalbodybuilding #irishfitfam #igfitfam #instafitfam #beardgains #oldschoolbodybuilding #goldenerabodybuilding #gym  @bulkpowders_ie #bulkpowders
16 years old vs 22 years old When I was 16 I used to think I was pretty big and now I think I'm pretty small....I also thought I'd never be able to grow a beard. Always remember growing a beard takes time, consistency and A LOT of hard work. You can use all the products you want to help speed up the process but if you're not getting in enough protein, carbs and fats you can just forget about it. Strangely enough building muscle works the same way. #bodybuilding  #transformationthursday  #naturalbodybuilding  #irishfitfam  #igfitfam  #instafitfam  #beardgains  #oldschoolbodybuilding  #goldenerabodybuilding  #gym  @bulkpowders_ie #bulkpowders 
Bodybuilding is not only a sport but it's also an art. My goal has always been to achieve what I would consider a perfect physique. I am far from perfect but I've come a long way. Now days bodybuilders are unproportionate with over developed body parts. Society loves the FREAKS you see today. I will always remain a fan of the oldschool aesthetic look. . . . . . #oldschoolbodybuilding #posing #fitnessmodel #fitnessaddict #workout #bodybuilding #gym #train #training #fitness #fit #frankzane #health #fitspo #cardio #photooftheday #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #aesthetic #bodybuilding
Bodybuilding is not only a sport but it's also an art. My goal has always been to achieve what I would consider a perfect physique. I am far from perfect but I've come a long way. Now days bodybuilders are unproportionate with over developed body parts. Society loves the FREAKS you see today. I will always remain a fan of the oldschool aesthetic look. . . . . . #oldschoolbodybuilding  #posing  #fitnessmodel  #fitnessaddict  #workout  #bodybuilding  #gym  #train  #training  #fitness  #fit  #frankzane  #health  #fitspo  #cardio  #photooftheday  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #aesthetic  #bodybuilding 
Perseverance & consistency is key! Bottom abs starting to show now to get those obliques popping ! #consistency #consistency #consistency #perseverance #selfie #snapfitness #gains #me #fullbodyworkout #oldschoolbodybuilding
First real hardcore training since new years eve. Got pneumonia and had two weeks without training and then small light workouts.  Lost some weight but now im back on track💪🏾
First real hardcore training since new years eve. Got pneumonia and had two weeks without training and then small light workouts. Lost some weight but now im back on track💪🏾
Throwback to the Alamo showdown. So much more work to do for this year. I'm up for the challenge though.
Throwback to the Alamo showdown. So much more work to do for this year. I'm up for the challenge though.
Hamstring dominant leg day- Always watching @smith.julian for awesome exercises. Puts out quality information and he has insane legs and incredible physique. #physiquegoals Really feel this in the glutes, get that ass to grass and get that booty big! Not always about lifting loads of weight #legday #asstograss #bootygains #naturalbodybuilding #growlegsgrow #oldschoolbodybuilding #goldenera
Hier sind die 35% Rabatt Artikel der großen Mhd Aktion. Also Wäre die ein Mhd hat von 03-04/2017. Da kann man richtig sparen... weiterhin laufen noch die 50% und die 25% Rabatt Aktionen....!!! Viel Spaß wir sehen uns gleich... bis 19.30 ist der Shop für Euch offen..😀 - [x] #fitnesswomen #fitnessteam #fitnessblogger #fitnessbraunschweig #bodybuildingwomen #fitness #fitnessmotivation #fitnessmodel #fitnessadict #fitnessgirl #fitnesslife #fitnesslifestyle #fitnessfreak #fitnessbikini #gnbf #bodybuilding #mcfitbraunschweig #mcfitsalzgitter #ironaddict #gym #workout #eatclean #muscle #instafitness #lifting #ifbb #nac #oldschoolbodybuilding #powerlifting
Hier sind die 35% Rabatt Artikel der großen Mhd Aktion. Also Wäre die ein Mhd hat von 03-04/2017. Da kann man richtig sparen... weiterhin laufen noch die 50% und die 25% Rabatt Aktionen....!!! Viel Spaß wir sehen uns gleich... bis 19.30 ist der Shop für Euch offen..😀 - [x] #fitnesswomen  #fitnessteam  #fitnessblogger  #fitnessbraunschweig  #bodybuildingwomen  #fitness  #fitnessmotivation  #fitnessmodel  #fitnessadict  #fitnessgirl  #fitnesslife  #fitnesslifestyle  #fitnessfreak  #fitnessbikini  #gnbf  #bodybuilding  #mcfitbraunschweig  #mcfitsalzgitter  #ironaddict  #gym  #workout  #eatclean  #muscle  #instafitness  #lifting  #ifbb  #nac  #oldschoolbodybuilding  #powerlifting 
Can you live without pain? If so what would you think life without it would be like...Would you be happy all the time? Would you be happy at all? Would you be strong? Would you have sympathy for others? Would you appreciate things/people? Would you forgive? Would you hate? Would you love? #tbt  #delts #aesthetics #pain #passion #patience #overtrain #bodybuilding #bodybuilder #lifeisbliss #art #trainhard #ironaddict #consciousking #ijustlovetotrain #healthiswealth #lean #postivevibesonly #postivethoughts #oldschoolbodybuilding #hardwork #dedication #mindpower #believe #trustyourself #gymGOD #lovewhatyoudo
Can you live without pain? If so what would you think life without it would be like...Would you be happy all the time? Would you be happy at all? Would you be strong? Would you have sympathy for others? Would you appreciate things/people? Would you forgive? Would you hate? Would you love? #tbt  #delts  #aesthetics  #pain  #passion  #patience  #overtrain  #bodybuilding  #bodybuilder  #lifeisbliss  #art  #trainhard  #ironaddict  #consciousking  #ijustlovetotrain  #healthiswealth  #lean  #postivevibesonly  #postivethoughts  #oldschoolbodybuilding  #hardwork  #dedication  #mindpower  #believe  #trustyourself  #gymGOD  #lovewhatyoudo 
#me Classic Bodybuilding, 2012😊. EL FÍSICOCULTURISMO ES ARTE.  Inspiration, motivation, tips,... Followme @theabreu_sportsman 👊💪✌ NEVER GIVE UP!... #tbt #abreutrainer #classicbodybuilding #oldschoolbodybuilding #bodybuildingoldschool #physiqueclassic #bodybuilding #instabodybuilding #bodybuildingmotivation #bodybuilder #bodybuildinglifestyle #bodybuilders #muscle #muscles #gym #gymtime #gimnasio #fitness #fitnessmotivation #instafit #menssanaincorporesano #instagram #repost
#me  Classic Bodybuilding, 2012😊. EL FÍSICOCULTURISMO ES ARTE. Inspiration, motivation, tips,... Followme @theabreu_sportsman 👊💪✌ NEVER GIVE UP!... #tbt  #abreutrainer  #classicbodybuilding  #oldschoolbodybuilding  #bodybuildingoldschool  #physiqueclassic  #bodybuilding  #instabodybuilding  #bodybuildingmotivation  #bodybuilder  #bodybuildinglifestyle  #bodybuilders  #muscle  #muscles  #gym  #gymtime  #gimnasio  #fitness  #fitnessmotivation  #instafit  #menssanaincorporesano  #instagram  #repost