#nospanxbih medias

Photos

Chest ๐Ÿ‘๐Ÿพ Legs๐Ÿ‘๐Ÿพ Cardio ๐Ÿ‘๐Ÿพ #weightlossjourney #weightloss #weightlossmotivation #werk #formerfatgirl #trophy #fitspo #fitmom #fitfam #nowaisttrainer #nospanxbih
When i need motivation to get up and go to the gym.  I see my progress, and when I doubt myself I find motivation within myself (if that makes sense). In other words, no one can make you feel good about you but YOU! #formerfatgirl #werk #weightlossmotivation #weightloss #weightlossjourney #fitmom #fitfam #gains #nospanxbih #nowaisttrainer
Same person--I even circled the wrist tattoo.  Right pic: 2014  Left pic: 2016 SW: 251  CW: 150.8  #werk #weightlossmotivation #weightlosstransformation #weightlossjourney #weightloss #fitmom #trusttheprocess #gains #womenwholift #nowaisttrainer #nospanxbih
New year motivation: The pic on the right was Christmas 2009....pic on the left was Xmas 2016 (this year). If you're waiting on tomorrow START today! If you're waiting for the new year Start now! Choose to be healthy, choose to be better; CHOOSE YOU! I'm with you, LETS DO THIS!! #TROPHY #CTGF #weightlossmotivation #weightlosstransformation #weightlossjourney #fitmom #nikepro #RealWomenLift #nospanxbih #nowaisttrainer #weightloss #GOALdigger #trusttheprocess #GOALdigger #blackgirlmagic
New year motivation: The pic on the right was Christmas 2009....pic on the left was Xmas 2016 (this year). If you're waiting on tomorrow START today! If you're waiting for the new year Start now! Choose to be healthy, choose to be better; CHOOSE YOU! I'm with you, LETS DO THIS!! #TROPHY  #CTGF  #weightlossmotivation  #weightlosstransformation  #weightlossjourney  #fitmom  #nikepro  #RealWomenLift  #nospanxbih  #nowaisttrainer  #weightloss  #GOALdigger  #trusttheprocess  #GOALdigger  #blackgirlmagic 
Gym time!! Don't wait till 1/1/2017 to start. START NOW!  I've lost the weight, but I have new goals. Let's do it! #ClassIsNowInSession #CTGF #getonmylevel #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #werk #nospanxbih #nowaisttrainer
Game. Set. Match.  I met my goal to lose 100 pounds BEFORE 2017!! I am a WALKING example of how mind over matter is all you need! I met my goal and I'm on to the next TONE AND SCULPT! Watch out 2017! #nospanxbih #nowaisttrainer #teacherfit #fitmom #weightloss #weightlossmotivation #weightlosstransformation #weightlossjourney #CTGF #getonmylevel
Back day! Cardio ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ Current weight 152.8 #werk #weightlossmotivation #weightlosstransformation #weightlossjourney #weightloss #fitmom #teacherfit #nowaisttrainer #nospanxbih
MORNING!! I told y'all I'd be in my new gear!  CURRENT WEIGHT: 153.8(pic bottom right) GOAL WEIGHT: 151.00 (by the end of 2016) this means my total weight loss is at 100 pounds!  What's today? Thursday?! Happy Thursday! If you fell off yesterday and told yourself "Tomorrow." ITS TOMORROW!!!! I'm with you; let's do this!! I've lost 1 pound since last week--it's hard as hell BUT it can be done!! GET UP AND MOVE!! #Fitmom #NikePro #weightlossjourney #weightloss #weightlossmotivation #NoWaistTrainer #NoSpanxBih #CTGF #TROPHY
MORNING!! I told y'all I'd be in my new gear! CURRENT WEIGHT: 153.8(pic bottom right) GOAL WEIGHT: 151.00 (by the end of 2016) this means my total weight loss is at 100 pounds! What's today? Thursday?! Happy Thursday! If you fell off yesterday and told yourself "Tomorrow." ITS TOMORROW!!!! I'm with you; let's do this!! I've lost 1 pound since last week--it's hard as hell BUT it can be done!! GET UP AND MOVE!! #Fitmom  #NikePro  #weightlossjourney  #weightloss  #weightlossmotivation  #NoWaistTrainer  #NoSpanxBih  #CTGF  #TROPHY 
So, follow me on this... I am a firm believer in holding myself accountable and I know some of the "critics", (NICE way of saying haters) think I post selfies and weight pics to be funny. WRONG! I struggle with my weight DAILY! I've been sitting on 155 since September and I've fluctuated between 155 and 156 for the last THREE months. With the help of a few friends who train I FINALLY broke out of the 155 range. I weighed myself this morning and BOOM, 154.2. I had to shock my body and do somethings differently. I say that to say this, its ONE pound, BUT if you lose 1 pound per day you've still lost weight. I hope this helps someone. If you thought about starting Monday--START TODAY! If you started Monday and fell off--START OVER TODAY. I'M WITH YOU....LET'S DO THIS! Top pic: December 15th Bottom pic: December 1st #CTGF #trophy #nowaisttrainer #nospanxbih #fitfam #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #werk
So, follow me on this... I am a firm believer in holding myself accountable and I know some of the "critics", (NICE way of saying haters) think I post selfies and weight pics to be funny. WRONG! I struggle with my weight DAILY! I've been sitting on 155 since September and I've fluctuated between 155 and 156 for the last THREE months. With the help of a few friends who train I FINALLY broke out of the 155 range. I weighed myself this morning and BOOM, 154.2. I had to shock my body and do somethings differently. I say that to say this, its ONE pound, BUT if you lose 1 pound per day you've still lost weight. I hope this helps someone. If you thought about starting Monday--START TODAY! If you started Monday and fell off--START OVER TODAY. I'M WITH YOU....LET'S DO THIS! Top pic: December 15th Bottom pic: December 1st #CTGF  #trophy  #nowaisttrainer  #nospanxbih  #fitfam  #weightloss  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #werk 
ONE year ago December 7th 2015, I weighed 251. I weighed myself at my neighbor's house, because I refused to by one. In fact, I didn't buy a scale until I had lost 51 pounds (pic on the bottom left). In one year I've lost 95 pounds and I have never felt better! My health is MUCH BETTER, self confidence is through the roof, and I'm no longer shy about being in public. I say that to say this, don't wait till January to "reset" START TODAY! Is it hard, HELL YEAH! But I am a walking testimony to mind over matter.  Get yo ass up and move around! โค๏ธ๏ธP  #weightlossjourney #weightlossmotivation #fitmom #fitfam #fitspo #CTGF #Trophy #NoSpanxBih #NoWaistTrainer
ONE year ago December 7th 2015, I weighed 251. I weighed myself at my neighbor's house, because I refused to by one. In fact, I didn't buy a scale until I had lost 51 pounds (pic on the bottom left). In one year I've lost 95 pounds and I have never felt better! My health is MUCH BETTER, self confidence is through the roof, and I'm no longer shy about being in public. I say that to say this, don't wait till January to "reset" START TODAY! Is it hard, HELL YEAH! But I am a walking testimony to mind over matter. Get yo ass up and move around! โค๏ธ๏ธP #weightlossjourney  #weightlossmotivation  #fitmom  #fitfam  #fitspo  #CTGF  #Trophy  #NoSpanxBih  #NoWaistTrainer 
#HBCU love  I pay homage to the Mecca, but THE Texas Southern University is my Alma Mater. Let's be productive today! Set goals. Smash them. Repeat.#HellaBlackHellaProud #SayItLoud #BlackGirlMagic #NoWaistTrainer #NoSpanxBih #TxSUAlumni
The pic on the left  is me ONE YEAR AGO TO THE DATE! The pic on the right was taken 2 days ago. This year I'm eternally thankful for everyone who has encouraged me--including my students!! Each of them played a major part in my success and my commitment to be a better me. As I look back on pics I am reminded of how far I've come AND how much support I've had to make it this far. Thank you everyone! โค๏ธP #Selfie #CTGF #trophy #fitmom #weightloss #weightlosstransformation #weightlossjourney #fitspo #weightlossmotivation #teacherfit #MrsJohnson #NoSpanxBih #NoWaistTrainer
The pic on the left is me ONE YEAR AGO TO THE DATE! The pic on the right was taken 2 days ago. This year I'm eternally thankful for everyone who has encouraged me--including my students!! Each of them played a major part in my success and my commitment to be a better me. As I look back on pics I am reminded of how far I've come AND how much support I've had to make it this far. Thank you everyone! โค๏ธP #Selfie  #CTGF  #trophy  #fitmom  #weightloss  #weightlosstransformation  #weightlossjourney  #fitspo  #weightlossmotivation  #teacherfit  #MrsJohnson  #NoSpanxBih  #NoWaistTrainer 
Fun facts about me: 1) I'm not a quitter; 2) When you tell me I can't--I'll show you I can; 3) I'm stubborn when I comes to my goals; and  4) I can work my #BlackGirlMagic!  So, with that being said, I iced that shit down last night and this morning, I took Aleve last night and this morning, and I sucked that shit up! I can't promise I'll run the whole time, BUT I promise you this--I'm determined to meet my goals and I will get it in today! โค๏ธP  #trophy #werk #weightlossmotivation #weightlossjourney #weightloss #CTGF #nowaisttrainer #NoSpanxBih #fitmom #fitspo #fitfam #Iifiym
Fun facts about me: 1) I'm not a quitter; 2) When you tell me I can't--I'll show you I can; 3) I'm stubborn when I comes to my goals; and 4) I can work my #BlackGirlMagic ! So, with that being said, I iced that shit down last night and this morning, I took Aleve last night and this morning, and I sucked that shit up! I can't promise I'll run the whole time, BUT I promise you this--I'm determined to meet my goals and I will get it in today! โค๏ธP #trophy  #werk  #weightlossmotivation  #weightlossjourney  #weightloss  #CTGF  #nowaisttrainer  #NoSpanxBih  #fitmom  #fitspo  #fitfam  #Iifiym 
So, let's be honest for a moment, can we? Ok! As a former fat girl, holidays are the worst for me! Its been my pattern to lose weight over the summer and gain it all back PLUS some during November-May. Because I know this about myself and I know my limitations as my weakness for cheese and sweets, I decided to run a 5K today and workout everyday the week I'm off. You see the short term goal was to lose it and the new goal is to maintain it. I have to hold myself accountable. So.....I'm off to do the Bel Inizio 5K and I'll be posting pics flooding your TL! #CTGF #TROPHY #weightlossmotivation #weightloss #weightlossjourney #fitmom #fitfam #fitspo #formerfatgirl #nospanxbih #nowaistrainer
So, let's be honest for a moment, can we? Ok! As a former fat girl, holidays are the worst for me! Its been my pattern to lose weight over the summer and gain it all back PLUS some during November-May. Because I know this about myself and I know my limitations as my weakness for cheese and sweets, I decided to run a 5K today and workout everyday the week I'm off. You see the short term goal was to lose it and the new goal is to maintain it. I have to hold myself accountable. So.....I'm off to do the Bel Inizio 5K and I'll be posting pics flooding your TL! #CTGF  #TROPHY  #weightlossmotivation  #weightloss  #weightlossjourney  #fitmom  #fitfam  #fitspo  #formerfatgirl  #nospanxbih  #nowaistrainer 
One of me is TIRED and tried to convince the other to stay in bed. The other me is determined to stay on track. It's HARD to get up early on your day off, believe me I know, but when I look at old pics and current pics I find motivation to push. I PROMISED myself I would never be 251 EVER again. Sunday is a new day. If you fell off yesterday or had a cheat week--it's still early enough now to start fresh today!! I'm with you; let's do this!! #Yassss #CTGF #goals #nowaisttrainer #nospanxbih #nikerun #weightloss #weightlossjourney #fitmom #fitfam #weightlossmotivation #trophy #formerfatgirl
One of me is TIRED and tried to convince the other to stay in bed. The other me is determined to stay on track. It's HARD to get up early on your day off, believe me I know, but when I look at old pics and current pics I find motivation to push. I PROMISED myself I would never be 251 EVER again. Sunday is a new day. If you fell off yesterday or had a cheat week--it's still early enough now to start fresh today!! I'm with you; let's do this!! #Yassss  #CTGF  #goals  #nowaisttrainer  #nospanxbih  #nikerun  #weightloss  #weightlossjourney  #fitmom  #fitfam  #weightlossmotivation  #trophy  #formerfatgirl 
Here's to #TheWeekend I'm starting mine off with a quick workout!! I don't get to go 6 days a week like I did this summer, but I do make the best of my time (3 days) that I do have.  So, here we go!!! #weightlosstransformation #weightlossmotivation #nowaisttrainer #weightlossjourney #nospanxbih #fitmom #fitfam #fitspo #formerfatgirl #CTGF
Putting' in #Werk and seeing results.  Remember to love yourself today, the world needs it. #DoItNow #CTGF #foremrfatgirl #weightloss #weightlossjourney #fitmom #fitspo #weightlossmotivation #weightlosstransformation #nospanxbih #nowaisttrainer
Yesterday sparked something inside of me--I set my goal list on fire and made a new one! So, today I start a new goal. My current weight is 155-I'm not too happy about that because my initial goal was to loose 100 pounds and make it to 151. BUT I see this may not happen. Sooooo new goal(s) tone to have legs like TAMIA, arms like ANGELA, and a booty like JESSICA! Cardio keeps me honest with what I put in my mouth soooooo here I go!! New goals new day! Let's hit it!! #CTGF #nowaisttrainer #nospanxbih #weightloss #weightlossmotivation #weightlossjourney #weightlosstransformation #formerfatgirl #team #fitmom #fitfam #fitspo #fitspiration #nikeplus #nikerun #justdoit #idothisformykids #werk
Yesterday sparked something inside of me--I set my goal list on fire and made a new one! So, today I start a new goal. My current weight is 155-I'm not too happy about that because my initial goal was to loose 100 pounds and make it to 151. BUT I see this may not happen. Sooooo new goal(s) tone to have legs like TAMIA, arms like ANGELA, and a booty like JESSICA! Cardio keeps me honest with what I put in my mouth soooooo here I go!! New goals new day! Let's hit it!! #CTGF  #nowaisttrainer  #nospanxbih  #weightloss  #weightlossmotivation  #weightlossjourney  #weightlosstransformation  #formerfatgirl  #team  #fitmom  #fitfam  #fitspo  #fitspiration  #nikeplus  #nikerun  #justdoit  #idothisformykids  #werk 
#5K  #2 COMPLETE! And I shaved 3 minutes off of my first time!!!! I am currently looking for my next #5KRace. I am addicted and loving it! I am walking proof of setting mini goals and achieving them! ANYTHING is possible!! #fitspo #FormerFatGirl #CTGF #fitspo #weightlossjourney #weightlossmotivation #weightloss #nospanxbih #nowaisttrainer
5K number 3 underway. The run starts at 6!! I am PUMPED!! #fitspo #CTGF #Weightloss #WeightlossJourney #nowaisttrainer #nospanxbih #fitmom #fitspo #weightlossmotivation #5K
So many emotions today!! I'm ready for this. I think back to where I was a year ago, and running a 5K was not on my list of things to do. So, here I am all determined and stuff. I'll be flooding your timeline #CTGF #trophy #GetItGirl #weightlossjourney #weightlossmotivation #fitnessmotivation #fitmom #fitspo #fitfam #fitspiration #nikerunning #nikepro #formerfatgirl #HoustonBubbleRun #NoWaistTrainer #NoSpanxBih
Some days I can see my results better than others...today is one of those days. I think about who I was at 251 and who I am now 95 pounds lighter. I am grateful to the powers that be that I was able to change my mindset to change my life. I am a walking example of what happens when you set your mind. Happy Tuesday fam!  #motivation #keepitup #saltyass #getyousome #nospanxbih #CTGF #Trophy #weightloss #weightlosstransformation #weightlossmotivation #weightlossjourney #nowaisttrainer #fitmom #fitnessmotivation #fitspo #fitness #formerfatgirl
Some days I can see my results better than others...today is one of those days. I think about who I was at 251 and who I am now 95 pounds lighter. I am grateful to the powers that be that I was able to change my mindset to change my life. I am a walking example of what happens when you set your mind. Happy Tuesday fam! #motivation  #keepitup  #saltyass  #getyousome  #nospanxbih  #CTGF  #Trophy  #weightloss  #weightlosstransformation  #weightlossmotivation  #weightlossjourney  #nowaisttrainer  #fitmom  #fitnessmotivation  #fitspo  #fitness  #formerfatgirl 
"...but I guess things changed, it's funny how someone's success brings change..." I've learned on this journey that people would rather you remain stagnant for their comfort. "Friends" would rather you remain unsure and insecure to feed their insecurities--smile in your face and talk about you behind your back type hoes...or my personal fave remind you of who you used to be in an effort to stunt your growth. Tell you what, I ain't even got started yet. Just watch me #Werk #weightloss #weightlossmotivation #nospanxbih #fitmom #weightlosstransformation #weightlossjourney #CTGF #Trophy #nospanxbih #getyousome #saltyass #keepitup #motivation
"...but I guess things changed, it's funny how someone's success brings change..." I've learned on this journey that people would rather you remain stagnant for their comfort. "Friends" would rather you remain unsure and insecure to feed their insecurities--smile in your face and talk about you behind your back type hoes...or my personal fave remind you of who you used to be in an effort to stunt your growth. Tell you what, I ain't even got started yet. Just watch me #Werk  #weightloss  #weightlossmotivation  #nospanxbih  #fitmom  #weightlosstransformation  #weightlossjourney  #CTGF  #Trophy  #nospanxbih  #getyousome  #saltyass  #keepitup  #motivation 
It's Monday!!!!!! Set goals for the week and hit it!! I'm ready for the week. How about you?? #CTGF #nowaistrainer #weightlossjourney #weightloss #weightlosstransformation #FITSPO #fitmom #nospanxbih #weightlossmotivation #weightloss #werk #formerfatgirl
When you somebody's mama but you still wanna be cute while you run errands...CTGF #MOMLIFE #MOMDUTIES #weightloss #weightlosstransformation #FITSPO #FITMOM #TROPHY #nowaisttrainer #nospanxbih
"I'll let you be the judge and Imma be the case..." #CTGF #TROPHY #weightlossjourney #werk #slightwork #MrsJohnson #weightloss #fitspo #fitmom #nospanxbih #weightloss
98 pounds down and 2 more to go!! I may never lose them and I may fluctuate BUT I can look at myself and SEE change and I'm proud my myself. Make today count. Set goals and SMASH the joints. #CTGF #Trophy #nospanxbih #nowaisttrainer #fitnessmotivation #weightloss #weightlossmotivation #werk #weightlossjourney #fitnessmotivation #fitmom #fitspiration #fitspo
Headed to get this weight training in for the day. Let's get it!!!! #mirrormirror #momlife #nospanxbih #nowaisttrainer #fitfam #weightloss #weightlossmotivation #CTGF #Trophy #nikeplus #nikefit #goals #gains #nospanxbih #fitspo #fitspiration
No weight lost this week,BUT my size SMALL shirt and size 4 jeans are loose. Sometimes you gotta count your inches lost too!! #CTGF #Trophy #formerfatgirl #gains #goals #nikeplus #nowaisttrainer #fitfam #nospanxbih #shecute #hardwork #weightloss #weightlossmotivation #weightlossjourney #werk #stomachonflatflat #nophotoshopping #fitmom #fitnessmotivation #fitspo #fitspiration
I cannot tell you how EXHAUSTED ๐Ÿ˜ฉ I am! I didn't eat poorly this week, BUT the #SaltAndVinegarChips weren't on my meal plan. I increased my water intake and calories. I changed up my workout routine. We will see what my scale says tomorrow. I have some miles to make up for soooooooo I'll post when I'm finished. #iGotGoals #CTGF #TROPHY #goals #werk #weightloss #weightlossjourney #fitmom #fitfam #fitspiration #fitnessmotivation #Formerfatgirl #nospanxbih #nowaisttrainer #teacherfit #nikefit #nikeplus #gains
I cannot tell you how EXHAUSTED ๐Ÿ˜ฉ I am! I didn't eat poorly this week, BUT the #SaltAndVinegarChips  weren't on my meal plan. I increased my water intake and calories. I changed up my workout routine. We will see what my scale says tomorrow. I have some miles to make up for soooooooo I'll post when I'm finished. #iGotGoals  #CTGF  #TROPHY  #goals  #werk  #weightloss  #weightlossjourney  #fitmom  #fitfam  #fitspiration  #fitnessmotivation  #Formerfatgirl  #nospanxbih  #nowaisttrainer  #teacherfit  #nikefit  #nikeplus  #gains 
Ready!!! Happy Monday! Let's get it! Set goals and smash those joints!! #weightlosstransformations #CTGF #weightlossmotivation #weightlossjourney #nospanxbih #nowaisttrainer #fitnessmotivation #FormerFatGirl
I'd rather still be sleep, lying down, watching CNN, or anything else other than up about to workout  BUT the fact remains that I cannot drop my last THREE pounds to meet my goal. Saturday morning #Cardio time to hit the #Pavement #CTGF #fitfam #weightloss #weightlossjourney #fitmom #nospanxbih #NoWaistTrainer #TeacherFit #lifestylechange #fitnessmotivation #NikeFit #NikePlus
Haven't flexed on here in a while...sooooo here it is 3 pounds away  from my goal to lose 100!! Size 3 jeans from @hollisterco  Small shirt from #TxSU  And of course my #GreyChucks  It's FRIDAY and I'm ready to bring in my weekend....#TRUSTTHEPROCESS #CTGF #weightloss #weightlossjourney #NoSpanxBih #NoWaistTrainer #weightloss #trophy #fitfam #yeahisaidit #teacherlife #BlondesHaveMoreFun #YoureTooNoseyToUnfollowMeTho #YoureWelcome #macros #fitfam #mrsjohnson #TatumsMom
Haven't flexed on here in a while...sooooo here it is 3 pounds away from my goal to lose 100!! Size 3 jeans from @hollisterco Small shirt from #TxSU  And of course my #GreyChucks  It's FRIDAY and I'm ready to bring in my weekend....#TRUSTTHEPROCESS  #CTGF  #weightloss  #weightlossjourney  #NoSpanxBih  #NoWaistTrainer  #weightloss  #trophy  #fitfam  #yeahisaidit  #teacherlife  #BlondesHaveMoreFun  #YoureTooNoseyToUnfollowMeTho  #YoureWelcome  #macros  #fitfam  #mrsjohnson  #TatumsMom 
I've been SUPER busy with LIFE lately. I haven't been able to work out like I wanted BUT I've definitely been holding myself accountable with my caloric intake. #Thursday is #FridayEve in my book so, let's make today count and finish today strong. #Accountability #CTGF #FullTimeJob #TeacherLife #weightlossjourney #weightloss #weightlossmotivation #werk #nowaisttrainer #nospanxbih #Fitmon #fitfam #fitspo #fitspiration
Today is about self reflection and cardio, of course. I woke up with the following on my mind: I've been dragged thru the mud, yet I overcame; I've been thru hell and came back stronger than ever; I beat the odds that said "Teen moms don't make it"; and most importantly I kept going through the fire.  This fire made me who I am today and I realized that this fire, much like metal made me stronger! I am @forged_by_the_fire. I am built to last! Today is the day I re-align my focus and push harder; today is the day I say BRING IT! #weightlosstransformation #weightlossmotivation #CTGF #LetMeBlessYourSpirit #FitMom #FormerFatGirl #GetInFormation #werk #weightlossjourney #5MorePoundsToGo #trophy #GetYoLifeBih #NoSpanxBih #NoWaistTrainer
Today is about self reflection and cardio, of course. I woke up with the following on my mind: I've been dragged thru the mud, yet I overcame; I've been thru hell and came back stronger than ever; I beat the odds that said "Teen moms don't make it"; and most importantly I kept going through the fire. This fire made me who I am today and I realized that this fire, much like metal made me stronger! I am @forged_by_the_fire. I am built to last! Today is the day I re-align my focus and push harder; today is the day I say BRING IT! #weightlosstransformation  #weightlossmotivation  #CTGF  #LetMeBlessYourSpirit  #FitMom  #FormerFatGirl  #GetInFormation  #werk  #weightlossjourney  #5MorePoundsToGo  #trophy  #GetYoLifeBih  #NoSpanxBih  #NoWaistTrainer 
And this teacher is off to a 4 day week. I'm excited about my lesson plans and hope they will be too!! #Nowaisttrainer #CTGF #nospanxbih #fitfam #fitspo #fitmom #weightlossjourney #weightloss #weightlossmotivation #werk #teacherlife #teacherfit #MrsJsELAClass
"...you a real bad bihh you don't need no photo shopping..." #CTGF headed out to celebrate my sister @kasilnayles birthday with my cousin @a.louisebydesign #fitspiration #weightlossjourney #weightloss #werk #nowaisttrainer #nospanxbih #trophy #weightloss #weightlossjourney #weightlossmotivation #formerfatgirl #fitmom #fitnessmotivation