#nodaysoff medias

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After awhile, when accomplishing one goal and moving on to the next.....you develop a mentality. That mentality is "I got stuff to take care of" ๐Ÿ˜‚ It's that's simple. Your purpose in life is dictated by your intended happiness. Personally, I'm to busy trying to be an example for my son and achieve my goals to worry about anything else. I'm comfortable......SATISFIED???!!! NAH, I have stuff to do. I see myself in a certain place in the future, and plan on getting there ๐Ÿ’ฏThat's the mentality......that's the approach. Let the victims keep looking for excuses.....let the naysayers doubt what can be done......let the procrastinators disburse their 24 hours in a day how they feel ๐Ÿ˜‚ Thing is, when you're comfortable and your positive energy is flowing, you're not swayed by the negative stuff you see up and down these timelines, you're entertained. You're not overtaken by the negative personalities you encounter, you're amused. WHY?? Because you have a list. You're to busy, driven, and involved with your projected success to worry about it. FUN FACTS ABOUT MICHAEL: 1๏ธโƒฃ I'll help the next person no matter their current outlook on life. Positivity changes all of that. You have to be willing to help others. 2๏ธโƒฃ I stay away from the negative post and conversations. It's just not me. It's to draining ๐Ÿ˜‚ 3๏ธโƒฃ I'm to busy "doing me" to every "doubt me".....meaning if I'm convinced that I can achieve, good luck to the next person that tries to hinder that mentality ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
After awhile, when accomplishing one goal and moving on to the next.....you develop a mentality. That mentality is "I got stuff to take care of" ๐Ÿ˜‚ It's that's simple. Your purpose in life is dictated by your intended happiness. Personally, I'm to busy trying to be an example for my son and achieve my goals to worry about anything else. I'm comfortable......SATISFIED???!!! NAH, I have stuff to do. I see myself in a certain place in the future, and plan on getting there ๐Ÿ’ฏThat's the mentality......that's the approach. Let the victims keep looking for excuses.....let the naysayers doubt what can be done......let the procrastinators disburse their 24 hours in a day how they feel ๐Ÿ˜‚ Thing is, when you're comfortable and your positive energy is flowing, you're not swayed by the negative stuff you see up and down these timelines, you're entertained. You're not overtaken by the negative personalities you encounter, you're amused. WHY?? Because you have a list. You're to busy, driven, and involved with your projected success to worry about it. FUN FACTS ABOUT MICHAEL: 1๏ธโƒฃ I'll help the next person no matter their current outlook on life. Positivity changes all of that. You have to be willing to help others. 2๏ธโƒฃ I stay away from the negative post and conversations. It's just not me. It's to draining ๐Ÿ˜‚ 3๏ธโƒฃ I'm to busy "doing me" to every "doubt me".....meaning if I'm convinced that I can achieve, good luck to the next person that tries to hinder that mentality ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
The Business ๐Ÿ‘Œ๐Ÿ˜๐Ÿ”ฅ #kindacute #cute #walking #glasses #autumn #autumnleaves #like #nofilter #nodaysoff
Combo 4 Today : inspired by:  @akon @troubleman31 ๐ŸŽถDon't Believe em ๐ŸŽถ  #nike #oregonducks  tee #nikeeliteshorts  #nikeprocombatshorts #nikeelitesocks #myloopz  S/O my accountability Partners: @mrsterri1 ๐Ÿ›ก @tclay_md ๐Ÿ‘Ÿ @_colormejayyy ๐Ÿ‘ข @thetotal_k ๐Ÿ’•โ˜„ฮฉ๐Ÿ€๐ŸŒ™๐ŸŒˆ๐Ÿ’ฐ๐ŸŽˆ @totallookexperience ๐Ÿ‹ @2officialwitit ๐Ÿ’„ @kekeda1__โ™ž @ashley_in_the_city ๐Ÿ•ถ @charlesbthrone โ˜† @therealqueenliv โ™”๐Ÿ’Ÿ๐Ÿ’œ๐Ÿ’›๐Ÿ’™๐Ÿ’š โœด โœด #riseandgrind #dosomething #nodaysoff #goducks #yellO  #unlimitedyou #activewear #beastmode #training #ootd #swag #armystrong #gainz #justdoit  #nikeplus #atlfashionblogger #gymapparel #gymlooks #bethebest
Combo 4 Today : inspired by: @akon @troubleman31 ๐ŸŽถDon't Believe em ๐ŸŽถ #nike  #oregonducks  tee #nikeeliteshorts  #nikeprocombatshorts  #nikeelitesocks  #myloopz  S/O my accountability Partners: @mrsterri1 ๐Ÿ›ก @tclay_md ๐Ÿ‘Ÿ @_colormejayyy ๐Ÿ‘ข @thetotal_k ๐Ÿ’•โ˜„ฮฉ๐Ÿ€๐ŸŒ™๐ŸŒˆ๐Ÿ’ฐ๐ŸŽˆ @totallookexperience ๐Ÿ‹ @2officialwitit ๐Ÿ’„ @kekeda1__โ™ž @ashley_in_the_city ๐Ÿ•ถ @charlesbthrone โ˜† @therealqueenliv โ™”๐Ÿ’Ÿ๐Ÿ’œ๐Ÿ’›๐Ÿ’™๐Ÿ’š โœด โœด #riseandgrind  #dosomething  #nodaysoff  #goducks  #yellO  #unlimitedyou  #activewear  #beastmode  #training  #ootd  #swag  #armystrong  #gainz  #justdoit  #nikeplus  #atlfashionblogger  #gymapparel  #gymlooks  #bethebest 
Le dรฎner du moment : 500 g de ratatouille maison bio accompagnรฉ de 100 - 120 g de poisson blanc ๐Ÿ˜‹
Le dรฎner du moment : 500 g de ratatouille maison bio accompagnรฉ de 100 - 120 g de poisson blanc ๐Ÿ˜‹
We have been doing this long enough to know that no one is coming to save us so AM CREW GET UPPPPPPP!!!! Consistency KEY! You're only getting OUT what you put IN!!!
We have been doing this long enough to know that no one is coming to save us so AM CREW GET UPPPPPPP!!!! Consistency KEY! You're only getting OUT what you put IN!!!
Good solid fast reps at 155kg , don't worry 200 I'll be there soon #painfree #strong #nodaysoff #swoleliving #swolelife #getmoney #bodybuilding #gymmotivation #gymlife
You don't need to many people to be happy. Just a few real ones who appreciate you for who you are  #fitness #gym #fitnessaddict #gymlife #fitfam #fitspo #motivation #gains #dedication #lift #eatclean #personaltrainer #bodybuilding #nodaysoff #beastmode
Slow-mo deadlift 155kg for reps still rising steadily #transform #gymmotivation #getbigordietrying #getlean #getmoney #swolelife #swoleliving #nodaysoff #strong
This is one of my favorite quotes of 2017 already... I can see building my brand is going to have to be like this everyday lol I mean, I do have a "real job" too.... #HardWorkPaysoff #NoDaysOff #LikeYallCare #GoodMorning #HELPME #Seriously #NeedAPartner ๐Ÿ™4:30-10:30
Rise and GRIND!  #Repost @etthehiphoppreacher ใƒปใƒปใƒป Good things come to those that grind; so no matter what, keep grinding!!! _______________________________  #120mindset #BUstrong #compete #athlete #blessed #fitness #stayhumble #inspiration #noexcuses #igfitness #stayready #functionaltraining #striveforgreatness #fitnesstip #nodaysoff #youvsyou #training #sportsperformance
#Repost @stephanevarela with @repostapp ใƒปใƒปใƒป H-Bday meu puto estamos juntos ontem hoje e amanhรฃ!! ๐ŸŽ๐ŸŽ‚๐ŸŽŠ๐ŸŽ‰๐ŸŽˆ @apollogofficial  #NoDaysOff
#Repost  @stephanevarela with @repostapp ใƒปใƒปใƒป H-Bday meu puto estamos juntos ontem hoje e amanhรฃ!! ๐ŸŽ๐ŸŽ‚๐ŸŽŠ๐ŸŽ‰๐ŸŽˆ @apollogofficial #NoDaysOff 
When you fall asleep with the phone in your hand and never hit POST = You have been working! I didn't pass out spinning tie days back 2 back w/ a MONSTER but I do feel all of that!! Id it makes you uncomfortable you need to be doing it!! Hello, Good Morning!!!! ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ฏ๐Ÿ’ฏ
When you fall asleep with the phone in your hand and never hit POST = You have been working! I didn't pass out spinning tie days back 2 back w/ a MONSTER but I do feel all of that!! Id it makes you uncomfortable you need to be doing it!! Hello, Good Morning!!!! ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ฏ๐Ÿ’ฏ
Loaded Box Jumps- increasing force production Here Logan is performing it with a 40 lbs dumbbell!  Preseason Baseball! #preseason  #baseball #highschool #recruitedathlete #recruitedathlete #athleticperformance #nodaysoff #newhaven #eastrock #jumphigher #firststep  #performbetter #60 #30  #speedkills
Repost @amytrn_ ๐Ÿ˜๐Ÿ™Œ What a beautiful place to enjoy your @fatburnersonly #ehplabs_ausnz oxyshred! ๐Ÿ˜‹ Passionfruit is our fave flavour at FBO HQ. What's yours? ๐Ÿ˜‰๐Ÿ”ฅ #oxyshred #fatburnersonly #repost #fitfam #perthfitfam #ehplabs #chickswholift #weightlifting #bodybuilding #gym #trainhard #nodaysoff #beyondbcaa #oxywhey #beach #sun #fitness #kaylasarmy
If you expect the world to be fair just because you are fair, your fooling yourself. That's like you expecting the lion not to eat you because you didn't eat him!
If you expect the world to be fair just because you are fair, your fooling yourself. That's like you expecting the lion not to eat you because you didn't eat him!
What some dont show you. The prep it takes to be great. Nestled in their beds while we work through fatigue through bad or great times. ๐ŸŒ๐Ÿ—บ๐Ÿšซno days off  #mealprep #grub #food #gymguy #gymgirls #hardgainer #ectomorph #mealplan #carbs #calories #fitmeals #fitmeal #hardwork #justdoit #nodaysoff #geterdone
You might not know that I became a Beachbody Coach almost a year ago, solely for the discounts I would get on the products I use daily! One of the things I'm constantly using is Beachbody OnDemand- it's such an amazing resource. I actually just popped on to find my cranberry sauce recipe from Autumn Calabrese's cooking show with her brother Bobby: Fixate! ๐Ÿ’™You can get a year long membership to BOD for $99! This month & next month only, though! You will get ALL ACCESS to EVERYTHING available! If you're interested in learning more or joining me for the next year of better health, let me know below!!
You might not know that I became a Beachbody Coach almost a year ago, solely for the discounts I would get on the products I use daily! One of the things I'm constantly using is Beachbody OnDemand- it's such an amazing resource. I actually just popped on to find my cranberry sauce recipe from Autumn Calabrese's cooking show with her brother Bobby: Fixate! ๐Ÿ’™You can get a year long membership to BOD for $99! This month & next month only, though! You will get ALL ACCESS to EVERYTHING available! If you're interested in learning more or joining me for the next year of better health, let me know below!!
: ) RT
: ) RT
Back attack today  If u looking for great supps deals go to my bio and u have a link will take u straight there #shitthebed  #chromeย  @harlequinbikinis @nikichunli_ifbbpro @definition.gymย  #ifbb #npc #ukbff #motivation #workout #fitness #bodybuilding #bodybuilder #physique #dreambig #gym #dedication #healthy #exercise #diet #nopainnogain #nodaysoff #eatclean #mrolympia #hardwork #arnoldย  #sport #lifestyle #noexcuses #shitthebed #RudeBoy
Back attack today If u looking for great supps deals go to my bio and u have a link will take u straight there #shitthebed  #chrome ย  @harlequinbikinis @nikichunli_ifbbpro @definition.gymย  #ifbb  #npc  #ukbff  #motivation  #workout  #fitness  #bodybuilding  #bodybuilder  #physique  #dreambig  #gym  #dedication  #healthy  #exercise  #diet  #nopainnogain  #nodaysoff  #eatclean  #mrolympia  #hardwork  #arnold ย  #sport  #lifestyle  #noexcuses  #shitthebed  #RudeBoy 
Rise and shine. Full body and cardio. Start the day off right and keep a positive mindset. #mornings #fullbody #core #abs #fitness #fitfam #instagood #riseandgrind #riseandshine #nodaysoff #postivevibes #mindset #vision
Feels good to kick off my birthday in the middle of the night at the Gym. Just Basketball and Cardio tonight while getting lost in the music. Feels great to be 28. I thank God For Everything. The years seem to be flying by, but it's all good. It always good to see another year. Let's see what the day brings. Whatever happens, Attack The Day. #Workout #TrainingDay #Basketball #Cardio #TeamJordan #NightLife #Focused #Determined #Blessed #Birthday #FeelsGreatToBe28 #Vacation #GodIsGood #HardWorkPaysOff #NoDaysOff #OnToTheNextOne
Feels good to kick off my birthday in the middle of the night at the Gym. Just Basketball and Cardio tonight while getting lost in the music. Feels great to be 28. I thank God For Everything. The years seem to be flying by, but it's all good. It always good to see another year. Let's see what the day brings. Whatever happens, Attack The Day. #Workout  #TrainingDay  #Basketball  #Cardio  #TeamJordan  #NightLife  #Focused  #Determined  #Blessed  #Birthday  #FeelsGreatToBe28  #Vacation  #GodIsGood  #HardWorkPaysOff  #NoDaysOff  #OnToTheNextOne 
Finally getting to grips with Kuwait life - and winter in Kuwait is all about quad biking in the desert ๐Ÿ™Œ๐Ÿ™Œ
Finally getting to grips with Kuwait life - and winter in Kuwait is all about quad biking in the desert ๐Ÿ™Œ๐Ÿ™Œ
#transformationtuesday, What's up FitFam ๐Ÿ’ช ๐Ÿ‘Š? This is a late posting of my First Leg ๐Ÿ‘ Day ๐Ÿ‹๏ธ ๐Ÿ’ช ๐Ÿ‘Š of the week, I killed it though! This is Part 5 of the video! I finished my session with Pylo in and out Squats on the Smith, Kneeling Squat Get ups, is that what they are called? Anyway, toward the end, I was supersetting with just the Leg Press, and then I did Calf Raises. I'M DEAD!! What did you guys hit today? Keep killing it out there FitFam ๐Ÿ’ช #killeverything ๐Ÿ‹๏ธ #transformationtuesday #postworkout #latepost #legday #squats #deadlifts #legpress #thestruggle #gymlife #gymrat #gymaddict #gymjunkie #Liftingismypassion #Hungry #girlswholift #girlswhohavemuscle #fitfam #fitspo #getfit #determination #fitnesslifestyle #fitnessaddict #girlslifttoo #nodaysoff #girlsdolift
#transformationtuesday , What's up FitFam ๐Ÿ’ช ๐Ÿ‘Š? This is a late posting of my First Leg ๐Ÿ‘ Day ๐Ÿ‹๏ธ ๐Ÿ’ช ๐Ÿ‘Š of the week, I killed it though! This is Part 5 of the video! I finished my session with Pylo in and out Squats on the Smith, Kneeling Squat Get ups, is that what they are called? Anyway, toward the end, I was supersetting with just the Leg Press, and then I did Calf Raises. I'M DEAD!! What did you guys hit today? Keep killing it out there FitFam ๐Ÿ’ช #killeverything  ๐Ÿ‹๏ธ #transformationtuesday  #postworkout  #latepost  #legday  #squats  #deadlifts  #legpress  #thestruggle  #gymlife  #gymrat  #gymaddict  #gymjunkie  #Liftingismypassion  #Hungry  #girlswholift  #girlswhohavemuscle  #fitfam  #fitspo  #getfit  #determination  #fitnesslifestyle  #fitnessaddict  #girlslifttoo  #nodaysoff  #girlsdolift 
One of the ways I had a hard time struggling was focusing on multiple things. It SUCKED! I didn't get much done.. more frustration. So I decided to focus on one thing only for the past last year!  #focus #focused #clearview #vision #ambition #passion #courage #confidence #strength #instagood #instagram #instadaily #motivation #success #business #motivated #motivate #inspiration #inspired #inspire #leader #leadership #entrepreneur #lifestyle #noexcuses #hardwork #grind #hustle #beyourself #nodaysoff
One of the ways I had a hard time struggling was focusing on multiple things. It SUCKED! I didn't get much done.. more frustration. So I decided to focus on one thing only for the past last year! #focus  #focused  #clearview  #vision  #ambition  #passion  #courage  #confidence  #strength  #instagood  #instagram  #instadaily  #motivation  #success  #business  #motivated  #motivate  #inspiration  #inspired  #inspire  #leader  #leadership  #entrepreneur  #lifestyle  #noexcuses  #hardwork  #grind  #hustle  #beyourself  #nodaysoff 
Chest done done for now didn't feel to bad actually, almost there with the recovery. Now time get some office work done๐Ÿ‘Š๐Ÿ’ช have a good day๐Ÿ™Œ #chestday #chest #aesthetics #gains #offseason #menphysique #bulking #office #citylife #work #gymlife #gymrat #fitnessaddict #dedication #midweekmotivation #fitfam #physique #arms #hardwork #beast #food #nutrition #muscle #bodybulding #strength #fitness #nodaysoff #trainhardorgohome #training #gymmotivation
Chest done done for now didn't feel to bad actually, almost there with the recovery. Now time get some office work done๐Ÿ‘Š๐Ÿ’ช have a good day๐Ÿ™Œ #chestday  #chest  #aesthetics  #gains  #offseason  #menphysique  #bulking  #office  #citylife  #work  #gymlife  #gymrat  #fitnessaddict  #dedication  #midweekmotivation  #fitfam  #physique  #arms  #hardwork  #beast  #food  #nutrition  #muscle  #bodybulding  #strength  #fitness  #nodaysoff  #trainhardorgohome  #training  #gymmotivation 
Les amis hier c'รฉtait une sรฉance dos de l'espace avec le super sayen 3 qui est juste ร  cรดtรฉ de moi ๐Ÿ‘‰๐Ÿฝ @nico_joliet  aujourd'hui je vais exploser mes รฉpaules avant un gros cheat meal apres plus de 2 semaines sans รฉcart c'est le dernier avant bien longtemps  Je recharge juste une derniรจre fois c'est promis ๐Ÿ˜‚๐Ÿ™ˆ๐Ÿ’ช๐Ÿฝ et vous ce soir c'est quoi? ๐Ÿ‘Š๐Ÿฝ๐Ÿ’ฅ
Les amis hier c'รฉtait une sรฉance dos de l'espace avec le super sayen 3 qui est juste ร  cรดtรฉ de moi ๐Ÿ‘‰๐Ÿฝ @nico_joliet aujourd'hui je vais exploser mes รฉpaules avant un gros cheat meal apres plus de 2 semaines sans รฉcart c'est le dernier avant bien longtemps Je recharge juste une derniรจre fois c'est promis ๐Ÿ˜‚๐Ÿ™ˆ๐Ÿ’ช๐Ÿฝ et vous ce soir c'est quoi? ๐Ÿ‘Š๐Ÿฝ๐Ÿ’ฅ
H-Bday meu puto estamos juntos ontem hoje e amanhรฃ!! ๐ŸŽ๐ŸŽ‚๐ŸŽŠ๐ŸŽ‰๐ŸŽˆ @apollogofficial  #NoDaysOff
H-Bday meu puto estamos juntos ontem hoje e amanhรฃ!! ๐ŸŽ๐ŸŽ‚๐ŸŽŠ๐ŸŽ‰๐ŸŽˆ @apollogofficial #NoDaysOff 
Don't Stop . Keep Pushing.
Don't Stop . Keep Pushing.
Day 3 Stag legs play @psyoga_global after teaching my 1st class there! It was so much fun โค๐Ÿ™๐Ÿผso blessed to be able to share yoga with such amazing people๐Ÿ’ซ๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐Ÿ’ซ๐Ÿ’ซgood night beautiful people!  PINCHA POSSE ๐ŸšจROUND 5 of the long awaited challenge among avid pincha lovers, pincha beginners, pincha princes, princesses and pretty much anyone in between who enjoys getting #elbowsdownโฌ‡peachesupโฌ† is upon us. . .  #PinchaV  is coming January 15th - January 30th. __________  Join the #PinchaParty led by @JSesti @YogaWithZaz @ReganWarner @Thankfully_Tired_Kayla . & amazing Sponsors @YogaPaws @HandfulBra ______________ Each day your hosts will post different variations of each pose - so all levels are welcome to strut their pincha.  As you know if you participate you have to love on the crew ๐Ÿค“๐Ÿ“‹๐Ÿ–Š so make sure to use the hashtag #PinchaV & tag fellow Forearm-obsessed friends.  __________________ THE LIST ____________________  15- Forearm Plank Hold 16- Forearm Crow (baby crow) 17- Stag Legs Pincha 18- Scorpion pincha ๐Ÿฆ‚ 19-Pincha Straight Up (Show us your straight up pincha with a cocktail if you wish) 20- #forearmfriday yogis choice  21- Pincha Prop Party (use blocks, the wall, your wheel or any prop with your Pincha)  22- Pincha DROP (Drop the hammer from handstand, drop to Forearm wheel pose, drop from pincha to Chaturanga) 23- FUNKY Pincha  24- Seaweed dance  25- Mexican Pincha (scorpion pincha๐Ÿฆ‚ with straight legs) 26- Pincha Throwback - show us your 1st pincha and how far you've come today 27- #forearmfriday Pincha Splits  28- Eagle Legs Pincha 29- Public Display Of Pincha - get out and Pincha in public or with a friend! 30- Stacked Arms Pincha 31- Your Pincha Video - show us your video with (or without) transitions: you've got a minute to make us all proud. . . #PinchaV  #pinchaposse  #AintNoPartyLikeAPinchaParty #elbowsdownโฌ‡peachesupโฌ† โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
Day 3 Stag legs play @psyoga_global after teaching my 1st class there! It was so much fun โค๐Ÿ™๐Ÿผso blessed to be able to share yoga with such amazing people๐Ÿ’ซ๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐Ÿ’ซ๐Ÿ’ซgood night beautiful people! PINCHA POSSE ๐ŸšจROUND 5 of the long awaited challenge among avid pincha lovers, pincha beginners, pincha princes, princesses and pretty much anyone in between who enjoys getting #elbowsdown โฌ‡peachesupโฌ† is upon us. . . #PinchaV  is coming January 15th - January 30th. __________ Join the #PinchaParty  led by @JSesti @YogaWithZaz @ReganWarner @Thankfully_Tired_Kayla . & amazing Sponsors @YogaPaws @HandfulBra ______________ Each day your hosts will post different variations of each pose - so all levels are welcome to strut their pincha. As you know if you participate you have to love on the crew ๐Ÿค“๐Ÿ“‹๐Ÿ–Š so make sure to use the hashtag #PinchaV  & tag fellow Forearm-obsessed friends. __________________ THE LIST ____________________ 15- Forearm Plank Hold 16- Forearm Crow (baby crow) 17- Stag Legs Pincha 18- Scorpion pincha ๐Ÿฆ‚ 19-Pincha Straight Up (Show us your straight up pincha with a cocktail if you wish) 20- #forearmfriday  yogis choice 21- Pincha Prop Party (use blocks, the wall, your wheel or any prop with your Pincha) 22- Pincha DROP (Drop the hammer from handstand, drop to Forearm wheel pose, drop from pincha to Chaturanga) 23- FUNKY Pincha 24- Seaweed dance 25- Mexican Pincha (scorpion pincha๐Ÿฆ‚ with straight legs) 26- Pincha Throwback - show us your 1st pincha and how far you've come today 27- #forearmfriday  Pincha Splits 28- Eagle Legs Pincha 29- Public Display Of Pincha - get out and Pincha in public or with a friend! 30- Stacked Arms Pincha 31- Your Pincha Video - show us your video with (or without) transitions: you've got a minute to make us all proud. . . #PinchaV  #pinchaposse  #AintNoPartyLikeAPinchaParty  #elbowsdown โฌ‡peachesupโฌ† โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
๐Ÿ’ช๐Ÿฝ #gym#progress#macri#nodaysoff#positive
I love a #challenge. Currently on #Day18  of my #40day #NoDaysOff challenge. Some would argue you need rest. I would argue I need consistency. Consistency is key. So the longer it goes I must remember to challenge my limits. Anyone can just turn up. #GymFlow #Gym #Strong #Muscle #training #PrettyHurts
I'm awake, I'm awake. Man so tired๐Ÿ˜ด Worked the late last night so kids stayed with my parents so not gunna lie enjoyed a lie in. Worked 7 days so far. In at work again at 12 making it 8 days straight ๐Ÿคฆ๐Ÿผ finally a day off tomorrow. But no excuses. Hitting the gym in a bit. Bring it ๐Ÿ’ช๐Ÿป๐Ÿ™…๐Ÿผ#tired #motivation #determination #weightloss #weightlossgoals #weightlossjourney #fitness #fitfam #fitgirls #girlsthatlift #gym #gymlife #gymlove #loveit #justdoit #nopainnogain #noexcusesjustresults #momsthatlift #momswhotrain #momswhotrainhard #gainz #gains #gainslove #betougheronmyself #bethebestyou #nodaysoff
I'm awake, I'm awake. Man so tired๐Ÿ˜ด Worked the late last night so kids stayed with my parents so not gunna lie enjoyed a lie in. Worked 7 days so far. In at work again at 12 making it 8 days straight ๐Ÿคฆ๐Ÿผ finally a day off tomorrow. But no excuses. Hitting the gym in a bit. Bring it ๐Ÿ’ช๐Ÿป๐Ÿ™…๐Ÿผ#tired  #motivation  #determination  #weightloss  #weightlossgoals  #weightlossjourney  #fitness  #fitfam  #fitgirls  #girlsthatlift  #gym  #gymlife  #gymlove  #loveit  #justdoit  #nopainnogain  #noexcusesjustresults  #momsthatlift  #momswhotrain  #momswhotrainhard  #gainz  #gains  #gainslove  #betougheronmyself  #bethebestyou  #nodaysoff 
Successful people make decisions based on where they want to be. โŒ Sales up to 35% And add 15% with the code "SOLDES15"  My War Never Ends  www.mywargymwear.com ๐Ÿ“ธ @ladeuxo
Successful people make decisions based on where they want to be. โŒ Sales up to 35% And add 15% with the code "SOLDES15" My War Never Ends www.mywargymwear.com ๐Ÿ“ธ @ladeuxo
Don't bother trying to keep up with me. I'm only concentrating on becoming the better version of myself. ๐ŸŒ๐Ÿป๐Ÿ’จ๐Ÿ’ฏ
Don't bother trying to keep up with me. I'm only concentrating on becoming the better version of myself. ๐ŸŒ๐Ÿป๐Ÿ’จ๐Ÿ’ฏ
โค๐Ÿ’‹โค๐Ÿ’‹โค๐Ÿ’‹#Repost @determinedrecords: "โ–ถ"FULL VIDEO ON #Youtube ๐Ÿ”ฅ๐Ÿ’ฐ๐Ÿ”ฅ๐Ÿ’ฐ๐Ÿ”ฅ๐Ÿ’ฐOut Now Purchase Today "Until The D" #Album #NOT  #JPDAVLOGGER #KidProducer #8 #YearOld  #UntilTheD #LeftOvers #Youtube #Determined #Music #Dj  #TrendSetters #DigitalMusic #NoDaysOff #hiphopnationsxm #hiphopnation #studio #Stores #StudioLife #BNTW #All #Digital #DeterminedRecords  #Album #Itunes #Dope #fan #fangirl
โค๐Ÿ’‹โค๐Ÿ’‹โค๐Ÿ’‹#Repost  @determinedrecords: "โ–ถ"FULL VIDEO ON #Youtube  ๐Ÿ”ฅ๐Ÿ’ฐ๐Ÿ”ฅ๐Ÿ’ฐ๐Ÿ”ฅ๐Ÿ’ฐOut Now Purchase Today "Until The D" #Album  #NOT  #JPDAVLOGGER  #KidProducer  #8  #YearOld  #UntilTheD  #LeftOvers  #Youtube  #Determined  #Music  #Dj  #TrendSetters  #DigitalMusic  #NoDaysOff  #hiphopnationsxm  #hiphopnation  #studio  #Stores  #StudioLife  #BNTW  #All  #Digital  #DeterminedRecords  #Album  #Itunes  #Dope  #fan  #fangirl 
๐Ÿ’ฏ๐Ÿ‘#Repost  @keyondreforreal: "@determinedrecords three 3โ—โ—โ— be looking forward to a better video to this tommorw๐Ÿ”ฅ #determinedrecords#three3#untilthed#promo#2017dances#blessed ๐Ÿ™ click link in @determinedrecords bio and get there music๐Ÿ™ its ๐Ÿ”ฅ๐Ÿ”ฅ#DeterminedRecords #NOT  #leftovers #music #jpdavlogger #kidproducer #dj #nodaysoff #studiolife #studio #fire #dancer #doyourdance #instagood #tredsetters #fan #fangirl
๐Ÿ’ฏ๐Ÿ‘#Repost  @keyondreforreal: "@determinedrecords three 3โ—โ—โ— be looking forward to a better video to this tommorw๐Ÿ”ฅ #determinedrecords #three3 #untilthed #promo #2017dances #blessed  ๐Ÿ™ click link in @determinedrecords bio and get there music๐Ÿ™ its ๐Ÿ”ฅ๐Ÿ”ฅ#DeterminedRecords  #NOT  #leftovers  #music  #jpdavlogger  #kidproducer  #dj  #nodaysoff  #studiolife  #studio  #fire  #dancer  #doyourdance  #instagood  #tredsetters  #fan  #fangirl 
Having a little fun wit @phazejackson ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚#powermanagementgroup #nodaysoff
๐Ÿ”ฅ๐Ÿ’‹๐Ÿ”ฅ๐Ÿ’‹๐Ÿ”ฅ#Repost  @determinedrecords: "โ–ถ๐Ÿ”ฅ๐Ÿ’ธ๐Ÿ”ฅ Full Video On #Youtube ๐Ÿ’ธ๐Ÿ’ธ๐Ÿ’ธ๐Ÿ’ฐ๐Ÿ’ฐ๐Ÿ’ฐOut Now Purchase Today "Until The D" #Album #NOT  #TimeRight #JPDAVLOGGER #KidProducer #8 #YearOld  #UntilTheD  #Determined #Music #Dj  #TrendSetters #DigitalMusic #NoDaysOff #hiphopnationsxm #hiphopnation #studio #Stores #StudioLife #BNTW #All #Digital #DeterminedRecords  #Album #Itunes #LinkInBio #fan #fangirl
๐Ÿ”ฅ๐Ÿ’‹๐Ÿ”ฅ๐Ÿ’‹๐Ÿ”ฅ#Repost  @determinedrecords: "โ–ถ๐Ÿ”ฅ๐Ÿ’ธ๐Ÿ”ฅ Full Video On #Youtube  ๐Ÿ’ธ๐Ÿ’ธ๐Ÿ’ธ๐Ÿ’ฐ๐Ÿ’ฐ๐Ÿ’ฐOut Now Purchase Today "Until The D" #Album  #NOT  #TimeRight  #JPDAVLOGGER  #KidProducer  #8  #YearOld  #UntilTheD  #Determined  #Music  #Dj  #TrendSetters  #DigitalMusic  #NoDaysOff  #hiphopnationsxm  #hiphopnation  #studio  #Stores  #StudioLife  #BNTW  #All  #Digital  #DeterminedRecords  #Album  #Itunes  #LinkInBio  #fan  #fangirl 
๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ #Repost @supersaiyansosho: "This will only make you laugh if you know my sister ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ this song is fun to dougie to โœ…๐ŸŒŠ @determinedrecords #NOT #jpdavlogger #kidproducer #music #dancer #hittheblock #untilthed #album #out #now #itunes #amazon #tidal #more #studiolife #determinedrecords #nodaysoff #studio #tag #fan #fangirl #doyourdance #tagafriend
Raw Dog Nutrition 14554 Sw 8 th St Miami FL 33184 is not a supplement like all shops in miami. Raw Dog is a one stop nutrition center where you can get all your needs. Diet plans, workout routines, training packages, contest prep information, supplement products for yourself and your furry friend your dog like they say a man's best friend. Smoothies and much more. Better yet we even have a delivery service brought right to your door ๐Ÿšช. What more can you ask for and also coming soon our website a one stop shop for all your needs #rawdognutrition #nutrition #determination #dedication #desire #health #nutrition #health #fit #lifestyle #supplements #nutrition #preworkout #fatburner #aminoacids #amino #wristbands #shakers #straps #gym #workout #abs #squats #nodaysoff #grind #ambition #supps
Raw Dog Nutrition 14554 Sw 8 th St Miami FL 33184 is not a supplement like all shops in miami. Raw Dog is a one stop nutrition center where you can get all your needs. Diet plans, workout routines, training packages, contest prep information, supplement products for yourself and your furry friend your dog like they say a man's best friend. Smoothies and much more. Better yet we even have a delivery service brought right to your door ๐Ÿšช. What more can you ask for and also coming soon our website a one stop shop for all your needs #rawdognutrition  #nutrition  #determination  #dedication  #desire  #health  #nutrition  #health  #fit  #lifestyle  #supplements  #nutrition  #preworkout  #fatburner  #aminoacids  #amino  #wristbands  #shakers  #straps  #gym  #workout  #abs  #squats  #nodaysoff  #grind  #ambition  #supps 
No #HumpDay post today, just something I came across and made me think. I am a natural worrier and often let fear take over but I am determined to turn that around๐Ÿ™ƒ Have a fearless day y'all!!! #NoFear #Confidence #Motivation #Positivity #YouChoose #Lifestyle #Determined #Focus #NoLimits #Quotes #Fitspo #FitnessJourney #UKBFF #IFBB #FitnessModel #BikiniFitness #BikiniCompetitor #Mindfullness #NoDaysOff #Balance #GirlsThatLift #GirlsWithMuscle #GirlsThatSquat #FitGirl #FitFam #FitFamUK
No #HumpDay  post today, just something I came across and made me think. I am a natural worrier and often let fear take over but I am determined to turn that around๐Ÿ™ƒ Have a fearless day y'all!!! #NoFear  #Confidence  #Motivation  #Positivity  #YouChoose  #Lifestyle  #Determined  #Focus  #NoLimits  #Quotes  #Fitspo  #FitnessJourney  #UKBFF  #IFBB  #FitnessModel  #BikiniFitness  #BikiniCompetitor  #Mindfullness  #NoDaysOff  #Balance  #GirlsThatLift  #GirlsWithMuscle  #GirlsThatSquat  #FitGirl  #FitFam  #FitFamUK 
Smaller teams move faster, work harder, and get more done. Be efficient with your resources.ย Choose wisely. @theexperimenthq
Smaller teams move faster, work harder, and get more done. Be efficient with your resources.ย Choose wisely. @theexperimenthq
Early morning sessionโœ”๏ธ๐Ÿ’ฏ#lifeofatrainer #offseasongrind #nodaysoff