B.A.L.A.N.C.E.... Stop looking for it. You must CREATE IT. A life full of dramatic roller coaster rides or peaceful walks through ease & flow? I used to love roller coaster rides so much that I turned my whole life into one. It'll be fun!! They said... Until I got sick and tired of the constant 'comedowns', waiting for the next adrenaline rush. It got exhausting. It got dramatically unpredictable. Yes we all know life isn't a straight line. It's more like a slack line. You are going to feel challenged. You are going to be triggered. You are going to wobble. You are going to fall. You are going to have to focus to stay centred! But you are also going to progress. Knowing that every time you get up on that slack line there is a possibility that you might fall again. Moving 2 steps forward and 1 step back. Hey that's still called PROGRESSION. Just like life. You fall. You fall again. Again and again. But every time you get back up you have more wisdom. More strength. More awareness. While being a passenger of my own roller coaster I realised all of the dramatic rides were a result of my mindset, programmed beliefs and lack of self-worth. The drama. The turmoil. The struggle. The hardship. The pain. I created it all. And looking for balance amongst that chaos was like trying to push through a dead end. I learnt that creating balance in my life was solely up to me. So I got to work. I got to work on my mindset. ⬇️ My thoughts. ⬇️ My feelings. ⬇️ My actions. ⬇️ My habits. Which is a natural progression of how our external reality is formed. I did the work. And I still do the work. EVERY. DAMN. DAY. Creating balance doesn't stop. It's not a destination. It's a decision of a creation and a way of life. So - Are you ready to let go of your vomatron? YOU decide when it's time to create change. But don't be waiting for the perfect slack line. You're still going to wobble. Let's get to work? Turn Your Pain Into Power. 💋 Linda www.lindadoktar.com ***Opening up 2x 1:1 life coaching / breakthrough mentoring programs in April. You & I as 1 team. Learning to master the art of your own life slack line.
If you put in the sweat, you're gonna 💫SHINE💫 ladies! *Day 22/84 completed of my Body Beast program* Join my next challenge group to start workin on those bikini bods 👙 But I warn you, it's not just a change for the summer, it will be a lifestyle change🌹