` Images tagged with #nikeromaleos on instagram online instagram - goldpix web-viewer

#nikeromaleos medias

Photos

#123kg @cal_strength is this how you do these?  The programming calls for box squats... I don't think I have ever done a box squat in my life until yesterday . . . #squats #getstrong #olympicweightlifting #lifting #lift #exercise #workout #legs #CalStrength #barbellWOD #garagegym #nikeromaleos #nikeweightlifting #crossfit #armyveteran #ernurse #working #nightshift #boxsquats
"Go forth... and dominate." Close leg press (quad focus) and DB front squats for my second superset.  #nike #nikeromaleos #legs #legday #liftheavy #girlpower #girlswholift #fitfam #fitspo #fitstagram #goaldigger #cantstopwont #flex #operationsuperherostatus #swole #bodybuilding #bodybuilder #gains #grind #work #workout #gym #gymflow #gymlife #goals #gaintrain #fit #fitlife
Got up to a 1 rep max of 370lbs today. Still feeling a little rough but I am definitely starting to adjust to the weight. #nikeromaleos #strongsleeves #proverbs21:31 #ryourogue #americanmade #squats
Chuffed with these bad boysπŸ˜€ adverts is the place for absolute bargains!! #nike #nikeromaleos #romaleos2 #squats #olylifting  #lifters
Thank you to @brian13nj_bsm @bsm_printing_nj  for the great shirt. My life's story right now. @marisainda @brandonlilly3 @marksmellybell @doom_squad_powerlifting_  #gardenstatebarbell #powerlifting #531 #cubemethod #jtsstrength #bodybuilding #crossfit #isymfs #ironaddicts #bulkingseason #dirtybulk #rpspowerlifting #usapl  #chucktaylor #nikeromaleos
Snatchy snatch at the northern Ireland weightlifting championships! . #cfv #oly #olympiclifting #weightlifter #weightlifting #strong #strongissexy #strongisthenewskinny #strongnotskinny #snatch #girlswithmuscle #girlswholift #adidas #nikeromaleos @nike
Awesome day at @northernirelandweightlifting spring championships yesterday! Didn't get any PBS but I it 4/6 lifts. Not bad for having a few niggling Injuries the last couple months. Thanks for the coaching @max_emom_tom_morrison and support from all the guys in the crowd. #cfv #oly #olympiclifting #weightlifter #weightlifting #strong #strongissexy #strongisthenewskinny #strongnotskinny #clean #jerk #girlswithmuscle #girlswholift #adidas #nikeromaleos @nike
Legs are my weak point as I only started to train them properly 6 months ago .... today was all about depth and volume ( a shit load of reps ) with my bro @kylespittle trying to grow these legs as much as I can before prep πŸ™ŒπŸ™Œ ............... #squats #lunges #gym #offseason #bulking #depth #volume #gymgang #gymshark #beastmode #legday #legs #gymmotivation #motivation #letsgetit #grow #nutrition #keepgrinding #grind #nike #nikeromaleos #lifting #weightlifting #weighttraining #bodybuilding #fitfam #fitness
Legs are my weak point as I only started to train them properly 6 months ago .... today was all about depth and volume ( a shit load of reps ) with my bro @kylespittle trying to grow these legs as much as I can before prep πŸ™ŒπŸ™Œ ............... #squats  #lunges  #gym  #offseason  #bulking  #depth  #volume  #gymgang  #gymshark  #beastmode  #legday  #legs  #gymmotivation  #motivation  #letsgetit  #grow  #nutrition  #keepgrinding  #grind  #nike  #nikeromaleos  #lifting  #weightlifting  #weighttraining  #bodybuilding  #fitfam  #fitness 
26/2/17 - Last day of this month training cycle. 4x2 snatch into ohs at 47kg, only had one snatch miss. Trying to drive my hips faster and get under quicker. #weightlifting #girlswhoweightlift #girlswholift #girlswhopowerlift #nikeromaleos #girlsthatlift #training #snatch #gym #girlswhosquat
Cuando tus compaΓ±eros no quieren ni mirarπŸ™ˆ#mteamcrossfit #nikeromaleos #yourogue #overheadsquat#ledesmateam
**KNOWLEDGE BOMBS with @pattersonrichie ** A weekend well spent working on lifting technique with an Olympian πŸ₯‡ πŸ₯‡ πŸ₯‡#crossfitchicks #girlswholift #crossfit #nikeromaleos #crossfitter #crossfitcommunity #olympicweightlifting
Had a great time at the cpf qualifier at @quantumcrossfit and helping out my training partner and friend, the one and only @enemysex . Here is his third attempt 227.5/501 squat he has had his eyes on for a while now. #enemysex #quantum #cpf #squat #sbd #powerlifting #strength #lift #nikeromaleos #grind
I most certainly did. Nike #romaleos2  Thanks again @amyolive  Don't knock the color. Only one I could find in my size anywhere on the interwebs. With these on sale.... this was it. Turns out I really like the color!  #nikeromaleos #nikeromaleos #squats #nowicansquat800
For no reason I decided to max out my front squats today. I'm not disappointed with beltless #275 . I tried 295 after and just wasn't ready to have that much weight on me. The SI rehab is going well.  Thanks for those quiet words of encouragement @lift4dayz  #powerlifter #powerlifting #weightlifting #nikeromaleos #beltless #frontsquat #chickenlegs
New #PR Squats 210 lbs for 8 reps for 3 sets. Sooo I thought I was done with the 8s but when your coach says otherwise, you listen. Funny thing is this was my 2nd attempt at the #spf #meet just a year ago and now I can do it for the dreaded reps of 8. πŸ˜ŠπŸ˜€πŸ˜ƒπŸ™‚ Oh and I got the #sbd #kneesleeves on finally but I think I am getting the most help with stabilization from the #nikeromaleos. I can get down in the hole with full confidence that I can get back out. #progress #powerlifter #powerlift #powerlifting #femalepowerlifter #girlswhopowerlift #chickswhopowerlift #chickswhopowerlift #chickswholiftheavy #bodybuilding #weighttraining #weightlifting #liftweights #squats #squat #squatchallenge
New #PR  Squats 210 lbs for 8 reps for 3 sets. Sooo I thought I was done with the 8s but when your coach says otherwise, you listen. Funny thing is this was my 2nd attempt at the #spf  #meet  just a year ago and now I can do it for the dreaded reps of 8. πŸ˜ŠπŸ˜€πŸ˜ƒπŸ™‚ Oh and I got the #sbd  #kneesleeves  on finally but I think I am getting the most help with stabilization from the #nikeromaleos . I can get down in the hole with full confidence that I can get back out. #progress  #powerlifter  #powerlift  #powerlifting  #femalepowerlifter  #girlswhopowerlift  #chickswhopowerlift  #chickswhopowerlift  #chickswholiftheavy  #bodybuilding  #weighttraining  #weightlifting  #liftweights  #squats  #squat  #squatchallenge 
Made this interesting side by side to show the difference in my back angle with #lowbar and #highbar. It doesn't seem like much, but the difference it makes is HUGE. #fatweightlifter #powerlifting #weightlifterturnedpowerlifter #60kgbw #63kgweightlcass #squats #atg #atgorgfto #atgallday #longfemurs #longfemurteam #booty #datbooty #whitegirlbooty #lowbarbacksquats #powerlifter #weightlifter #oly #olympicstyle #olympiclifting #nike #nikeromaleos #metcons #hybridathelete #pioneerliftingbelt #pioneerlifting
Made this interesting side by side to show the difference in my back angle with #lowbar  and #highbar . It doesn't seem like much, but the difference it makes is HUGE. #fatweightlifter  #powerlifting  #weightlifterturnedpowerlifter  #60kgbw  #63kgweightlcass  #squats  #atg  #atgorgfto  #atgallday  #longfemurs  #longfemurteam  #booty  #datbooty  #whitegirlbooty  #lowbarbacksquats  #powerlifter  #weightlifter  #oly  #olympicstyle  #olympiclifting  #nike  #nikeromaleos  #metcons  #hybridathelete  #pioneerliftingbelt  #pioneerlifting 
w4 d5. started with jerk recovery singles up to 200kg/440lbs. then 10 sets of clean doubles at 85% 132kg/291lbs. and finished off with clean pulls at 186kg/410lbs. #olympiclifting #oly #weightlifting #brooklynbarbell #cleanandjerk #snatch #squats #kilosnotpounds @kilosnotpounds #niketraining @niketraining #todayigetstronger #timetotrain #nikeromaleos #justweights #fitfam #crossfit #nyc #brooklyn
This was emotionally trying for me: I accidentally jumped the start command on my final bench attempt and therefore did not get credited for this 402-lb. bench despite displaying the requisite strength. I'm disappointed in myself for the mental lapse, but hey, I hit a meet PR (at this bodyweight) 391 lbs. before this, and in any case, it's time for me to mentally prepare myself for deadlifts. #staypositive #bench #benchpress #powerlifting #usapl #wahlanders #sbd #nikeromaleos @wahlanders @sbd.usa @nike @usapowerlifting
This was emotionally trying for me: I accidentally jumped the start command on my final bench attempt and therefore did not get credited for this 402-lb. bench despite displaying the requisite strength. I'm disappointed in myself for the mental lapse, but hey, I hit a meet PR (at this bodyweight) 391 lbs. before this, and in any case, it's time for me to mentally prepare myself for deadlifts. #staypositive  #bench  #benchpress  #powerlifting  #usapl  #wahlanders  #sbd  #nikeromaleos  @wahlanders @sbd.usa @nike @usapowerlifting
I've been training a lot lately, especially on this holiday and also have been making new PRsπŸ‹πŸ½πŸ’ͺ🏽 Had a great workout today: did clean and jerk (1+3), hang snatch, back squat and good morningπŸ’¦ (be sure to wear the right shoes while liftingπŸ‘‰πŸ½link in bioπŸ€—) @sportheavy.fi #sportheavy #valioakatemia #weightlifting #nikeromaleos2 #jarinenkelit #passion
I've been training a lot lately, especially on this holiday and also have been making new PRsπŸ‹πŸ½πŸ’ͺ🏽 Had a great workout today: did clean and jerk (1+3), hang snatch, back squat and good morningπŸ’¦ (be sure to wear the right shoes while liftingπŸ‘‰πŸ½link in bioπŸ€—) @sportheavy.fi #sportheavy  #valioakatemia  #weightlifting  #nikeromaleos2  #jarinenkelit  #passion 
We'll almost get it without having to kick off at the top @jillianhalligan #sostrong #ladystyle #strength #athletics #buildyourbody #liftingweights #nikeromaleos #mastercardcentre #liveactivesm #skinthecat
When your brother give you some #nikeromaleos for your birthday.  Squats (5*8*40) to try them + bench (4*4*45) pause !  #happiness #birthday #squats #nike #powerlifting #bench #gabz
Favourite way to spend a SaturdayπŸ‹οΈβ€β™€οΈπŸ’ͺ Unfortunately im working this morning but can't wait to get to the gym after and watch everyone smash 17.1! πŸ‘Š #crossfit #crossfitopen #lifting #oly #gym #gains #bootybuilding #allthesquats #nikeromaleos #werk #rdx #squatsfordays #squatclean #barbellbabes #barbellsandponytails #vodi
24/2/17 - complex at 60kg minus all my fidgeting, veeeery messy = so much room for improvement. #weightlifting #girlswhoweightlift #girlswholift #girlswhopowerlift #nikeromaleos #girlsthatlift #training #cleans #gym #girlswhosquat
was trying to get a picture of my shoes.... but my cat decided to photo bomb so here it is anyway πŸ™ƒ βœ–οΈβœ–οΈβœ–οΈ Black Nike Romaleos 3 Olive Green Nike Free Runs Black Nike Air Max Tavas 😍πŸ”₯ β€’ β€’ β€’ #Nike #NikeWomen #NikeRomaleos #NikeFreeRun #NikeAirMax #ShoeGame #WETπŸ’¦
was trying to get a picture of my shoes.... but my cat decided to photo bomb so here it is anyway πŸ™ƒ βœ–οΈβœ–οΈβœ–οΈ Black Nike Romaleos 3 Olive Green Nike Free Runs Black Nike Air Max Tavas 😍πŸ”₯ β€’ β€’ β€’ #Nike  #NikeWomen  #NikeRomaleos  #NikeFreeRun  #NikeAirMax  #ShoeGame  #WET πŸ’¦
No heavy lifting due to a torn adductor. But cannot sit still at home, so worked on some movements.  Light hang snatch from the hips to mimic the finishing pull and bar position overhead.  Rehab is a slow and long journey, but I'll be back stronger than ever!  #gottatrainharder #vanguardweightlifting #district13gym #olympicweightlifting #weightlifting #nikeromaleos #nike #nikeweightlifting #snatch #hangsnatch #hookgrip #recovery #injury #rehab
103/118 today. Not max attempts for either lift but 118kg is the most I've clean & jerked since injury. Had to attempt 118 four times. By the time I made it my hip flexors and back were fried. Followed the lifts with front squat single to 120kg. Got pinned by 125kg. BW <81kg. Two more weeks of manorexia to make weight.  #usaw #snatch #cleanandjerk #nikeromaleos #roguefitness #olympiclifting #weightlifting #mastersweightlifting
Some high volume training with 155lb 4x6. And no this is not sped up πŸ™ƒ . . . #sheiko #girlswholift #squats #myprotein #squateveryday #quads #legs #gwpl #nikeromaleos #sbd #inzer #powerlifting
When you're trying to sweat the sickness out so you do 4 sets of 8 at 70% πŸ˜³πŸ’¦ hopefully coach won't be too mad at me for doing an extra setπŸ™ˆπŸ€žπŸΌ.... @ct_whitney  #recovering #sweatitout #allthereps #legday #thurmanator #girlswhopowerlift #strongwomen #strongsleeves #nikeromaleos #powerbuilding #aspiretoinspire #thatsmilethough #pioneerbelts #quadzilla #thickathanasnicka #militarymuscle
Surround yourself with people who push you. Who challenge you. Who make you better. Who make you happy πŸ’œ . . #oldiebutgoodie #5weeksout #girlswhopowerlift #pioneerpowerlifting #pioneer #squat #bench #deadlift #strongsleeves #nikeromaleos #meetprep #uspa #uspapowerlifting #powerlift #powerlifter #Powerlifting #girlswhobench #strong #skwaat  #fitness #beast #California #TheIronOffice  @animalpak
πŸ’©πŸ’©πŸ’© hit all my numbers today but it sure was ugly. 90% (90kg) and then 2x1 10kg drop. Loving @cal_strength programming right now #grindingforgainz #calstrength #hookgrip #snatch #olympicweightlifting #nikeweightlifting #nikeromaleos #rehband #chalkup #roguefitness
thanks @let_me_be_great for this content!  w4 d4 absolutely a great day to throw #kilos around. started with clean grip overhead squats warmed up to 100kg/220lbs. then 5 sets of snatch doubles at 85% 110kg/242lbs. then 5 sets of double snatch grip deadlifts at 125% 162kg/357lbs. and finished off with some posterior strengthening πŸ‘. #olympiclifting #oly #weightlifting #brooklynbarbell #cleanandjerk #snatch #squats #kilosnotpounds @kilosnotpounds #niketraining @niketraining #todayigetstronger #timetotrain #nikeromaleos #justweights #fitfam #crossfit #nyc #brooklyn  #crossfitjam
thanks @let_me_be_great for this content! w4 d4 absolutely a great day to throw #kilos  around. started with clean grip overhead squats warmed up to 100kg/220lbs. then 5 sets of snatch doubles at 85% 110kg/242lbs. then 5 sets of double snatch grip deadlifts at 125% 162kg/357lbs. and finished off with some posterior strengthening πŸ‘. #olympiclifting  #oly  #weightlifting  #brooklynbarbell  #cleanandjerk  #snatch  #squats  #kilosnotpounds  @kilosnotpounds #niketraining  @niketraining #todayigetstronger  #timetotrain  #nikeromaleos  #justweights  #fitfam  #crossfit  #nyc  #brooklyn  #crossfitjam 
w4 d4 absolutely a great day to throw #kilos around. started with clean grip overhead squats warmed up to 100kg/220lbs. then 5 sets of snatch doubles at 85% 110kg/242lbs. then 5 sets of double snatch grip deadlifts at 125% 162kg/357lbs. and finished off with some posterior strengthening πŸ‘. #olympiclifting #oly #weightlifting #brooklynbarbell #cleanandjerk #snatch #squats #kilosnotpounds @kilosnotpounds #niketraining @niketraining #todayigetstronger #timetotrain #nikeromaleos #justweights #fitfam #crossfit #nyc #brooklyn
w4 d4 absolutely a great day to throw #kilos  around. started with clean grip overhead squats warmed up to 100kg/220lbs. then 5 sets of snatch doubles at 85% 110kg/242lbs. then 5 sets of double snatch grip deadlifts at 125% 162kg/357lbs. and finished off with some posterior strengthening πŸ‘. #olympiclifting  #oly  #weightlifting  #brooklynbarbell  #cleanandjerk  #snatch  #squats  #kilosnotpounds  @kilosnotpounds #niketraining  @niketraining #todayigetstronger  #timetotrain  #nikeromaleos  #justweights  #fitfam  #crossfit  #nyc  #brooklyn 
Heaviest single of the night 200kg/440lbs x1 and then hit some volume on triceps (full stack extensions with stiff bar sets of 12-15 😏) #squats #bench #deadlift #gbpf #britishpowerlifting #epa #ipf #rawpowerlifting #powerliftingmotivation #sbd #apemanstrong #ivanko #chestday #again #fitnessfactory #nikeromaleos
Tonight I just did a quick blast in the gym done in 50 minutes. I hit 120x 10x1,140x6x1, 170x1,185x1 (all paused) , not paused 170 x 6 x 1 shown and then a single of 200kg with a pause. #squats #bench #deadlift #gbpf #britishpowerlifting #epa #ipf #rawpowerlifting #powerliftingmotivation #sbd #apemanstrong #ivanko #chestday #again #fitnessfactory #nikeromaleos
Flashback Friday to my first novice competition. It's amazing how much I've changed in the past year. Last night I snatched almost 10kg more than this, and it felt 10000x smoother. Yay for progress! #littlelegs #putinwork #trainhard #trainharder #weightlifting #olympiclifting #oly #snatch #novice #lifter #life #nikeromaleos #nicesnatch #progress #notperfection #bestrong #getstronger
Finally been able to buy myself a pair of these beauts! I am in love πŸ’•πŸ’•πŸ’•πŸ’• #nike #nikeromaleos #olyliftingshoes #perfectsquat #inlove😍 #crossfitgirls
First heavy'ish lifts after no lifting for 4 months because of a stress fracture in my knee😯😯long road to recovery but I'll take these lifts as a startπŸ˜‰#roadtorecovery #leftmyhandsfreeglovesathome#idiot#olympiclifting #fitlife #crossfit #nikeβœ”οΈ #nikeromaleos #rogue #gripandrip#shaky #powerlifts #cleanandjerk #powercleans
All men dream, but not equally. Those who dream by night in the dusty recesses of their minds, wake in the day to find that it was vanity: but the dreamers of the day are dangerous men, for they may act on their dreams with open eyes, to make them possible πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ”₯πŸ”₯πŸ™πŸ»πŸ™πŸ»β˜€οΈ #myprotein #weightlifting #fit #nikeromaleos #czech #underarmour #weightloss #weighttraining #olympiclifting #diet #oldschool #fit #fitfam #fitness #lifestyle #love #dream #shredded #cardio #muscle
All men dream, but not equally. Those who dream by night in the dusty recesses of their minds, wake in the day to find that it was vanity: but the dreamers of the day are dangerous men, for they may act on their dreams with open eyes, to make them possible πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ”₯πŸ”₯πŸ™πŸ»πŸ™πŸ»β˜€οΈ #myprotein  #weightlifting  #fit  #nikeromaleos  #czech  #underarmour  #weightloss  #weighttraining  #olympiclifting  #diet  #oldschool  #fit  #fitfam  #fitness  #lifestyle  #love  #dream  #shredded  #cardio  #muscle 
10 points to gryffindor if you can spot  @lowell.devillena bomb dance moves. Also s/o to my fave @claire.e.wells for being wonderful and making push press moderately enjoyable πŸ’• forever grateful to lift with the best coach and best team. #isitsaturdayyet #iwanttolift #restdayssuck #kanamahp #happyfriyay #girlswholift #powercleans #lululemon #53kg #hookgrip #thickerthanabowlofoatmeal
Iron game the Sentinel preparation #irongame by @gustaaf_ πŸ‘πŸ» . . . #Repost @gustaaf_ with @repostapp ・・・ . . Sumo Deadlift: 4x4 @ 190KG Technique still not on point and consistent nuff 😭. Will get it right before Iron Game : Sentinel πŸ‘ŠπŸ» . @strongholdzteam #irongame #strongholdz #strongholdzteam #niketraining #NTC #nikeromaleos #nikemetcon #powerlifting #fitness #training #trustyourcoach #celebrityfitness #celfitindonesia #goldsgym #goldsgymindonesia #fitnessfirst #fitnessfirstindonesia #indopowerlifting #everydayigetbetter #trustyourcoach #indopowerlifting
Iron game the Sentinel preparation #irongame  by @gustaaf_ πŸ‘πŸ» . . . #Repost  @gustaaf_ with @repostapp ・・・ . . Sumo Deadlift: 4x4 @ 190KG Technique still not on point and consistent nuff 😭. Will get it right before Iron Game : Sentinel πŸ‘ŠπŸ» . @strongholdzteam #irongame  #strongholdz  #strongholdzteam  #niketraining  #NTC  #nikeromaleos  #nikemetcon  #powerlifting  #fitness  #training  #trustyourcoach  #celebrityfitness  #celfitindonesia  #goldsgym  #goldsgymindonesia  #fitnessfirst  #fitnessfirstindonesia  #indopowerlifting  #everydayigetbetter  #trustyourcoach  #indopowerlifting 
. Sumo Deadlift: 4x4 @ 190KG Technique still not on point and consistent nuff 😭. Will get it right before Iron Game : Sentinel πŸ‘ŠπŸ» . @strongholdzteam #irongame #strongholdz #strongholdzteam #niketraining #NTC #nikeromaleos #nikemetcon #powerlifting #fitness #training #trustyourcoach #celebrityfitness #celfitindonesia #goldsgym #goldsgymindonesia #fitnessfirst #fitnessfirstindonesia #indopowerlifting #everydayigetbetter #trustyourcoach #indopowerlifting
. Sumo Deadlift: 4x4 @ 190KG Technique still not on point and consistent nuff 😭. Will get it right before Iron Game : Sentinel πŸ‘ŠπŸ» . @strongholdzteam #irongame  #strongholdz  #strongholdzteam  #niketraining  #NTC  #nikeromaleos  #nikemetcon  #powerlifting  #fitness  #training  #trustyourcoach  #celebrityfitness  #celfitindonesia  #goldsgym  #goldsgymindonesia  #fitnessfirst  #fitnessfirstindonesia  #indopowerlifting  #everydayigetbetter  #trustyourcoach  #indopowerlifting 
NIKE ROMALEOS πŸ”΄Pour Γͺtre au maximum de tes possibilitΓ©s, sois toujours bien Γ©quipΓ©πŸ”΄ ⚠SANS MAÎTRISE LA PUISSANCE N'EST RIEN⚠ #master #Maxi #machine #power #powerlifting #bodybuilding #bodybuilder #bulk #gainz #force #squat #deadlift #aesthetics #motivation #nike #nikeromaleos #3 #workout #force #fit #fitspo #muscles #Aarmy ##nopainnogain #notrainnogain #saiyan #hulk
Jaaaaa ze zijn binnen πŸ˜πŸ€—πŸ‘ Vanavond even uitproberen 😁✌️ #olympic #lifters #nike #nikeromaleos #weightlifting #powerlifting #crossfit
Thursday night date: Take it from @competitorstraining A/Weightlifting -Snatch -C&J -Backsquat  B/Metcon 1000m Row 21-15-9 OhSquat (50kg) KTB Swing (32kg) C/Gymnastics  Emom 12' 4 Ring Muscle-ups  6 Strict Hspu  @c23crossfit  #c23 #c23crossfit #palmademallorca #crossfit #weightlifting #gymnastics #metcon #nikeromaleos #niketraining #technic #movefaster #rogue #clean #jerk #muscleup #hspu #nothingreplaceshardwork
#Walk it off. #Save it. #Drop it. #Smile.  #hammer #snatch
Snatch wave up to 95kg/209lbs and back down for doubles. Also light clean and jerks and some back squat triples @ 160/363lbs.  #olympicweightlifting #weightlifting #snatch #squats #legday #backsquat #bodybuilding #lit #trainhard #cleanandjerk #nikeromaleos #nike #virusintl #trainstupid
24/2/17 - First two sets of this complex at 58kg again. So much to work on with my form but at least I'm getting less afraid of these weights and they're feeling better. #weightlifting #girlswhoweightlift #girlswholift #girlswhopowerlift #nikeromaleos #girlsthatlift #training #cleans #gym #girlswhosquat
When 70 / 75 / 80% feel terrible πŸ˜‚πŸ˜‚ oh well just gotta keep it moving lol ...... #crossfit #weightlifting #nikeweightlifting #nikeromaleos #keepitmoving #crossfithartford #fitness #snatch #cleanandjerk
Happy Crossfit Open Season! Still praying for some heavy ass weights to be announced these next 5 weeks - more then happy to PR my favorite movement bear complex tonight #180- has to be the lucky Boston iron shirt @daddydifran πŸ€—- but that first try at the peg board is a different story 😳@brazenathletics  Thanks for ALL the workouts tonight @limitless_bigj @friskyrozz - @kristy_link for almost me watch me kill myself on the peg board - and @aldigangi always behind the scenes with the video πŸ“±β€ _____________________________________________ #femninetomboy #bearcomplex #happyopenseason #pegboard #almostdied #teamsweat #teampulse #180 #alltheheavyweights #crossfit #fullyextendyourkneesplease #tallcrossfitter #nikeromaleos #luckybostonironshirt #awesomelighting #greatvideowork #crossfitgirls #girlsthatlift
Happy Crossfit Open Season! Still praying for some heavy ass weights to be announced these next 5 weeks - more then happy to PR my favorite movement bear complex tonight #180 - has to be the lucky Boston iron shirt @daddydifran πŸ€—- but that first try at the peg board is a different story 😳@brazenathletics Thanks for ALL the workouts tonight @limitless_bigj @friskyrozz - @kristy_link for almost me watch me kill myself on the peg board - and @aldigangi always behind the scenes with the video πŸ“±β€ _____________________________________________ #femninetomboy  #bearcomplex  #happyopenseason  #pegboard  #almostdied  #teamsweat  #teampulse  #180  #alltheheavyweights  #crossfit  #fullyextendyourkneesplease  #tallcrossfitter  #nikeromaleos  #luckybostonironshirt  #awesomelighting  #greatvideowork  #crossfitgirls  #girlsthatlift 
#tbt shot a little slowmo with the bbc crew. had tons of fun doing it. here i am snatching 110kg/242lbs. πŸ“Έ shot by @cesartheday #olympiclifting #oly #weightlifting #brooklynbarbell #cleanandjerk #snatch #squats #kilosnotpounds @kilosnotpounds #niketraining @niketraining #todayigetstronger #timetotrain #nikeromaleos #justweights #fitfam #crossfit #nyc #brooklyn
Complex 3 position clean. Camara semirapida πŸ˜‚ #weightlifting #redviking #crossfit #crossfitenvalencia #nikeromaleos #vikingattitude