Going through some pictures and found this.... (Right) I will NEVER let myself get to where I was here. The good lord knows I've worked so hard to get where I am today(left) and I refuse to go back! #nevergiveuponyourself#progressnotperfection
SWEET LIFE HEHE So I explain to you life my children: I will make a diet of chocolates and tapas, I tried everything but being underweight did not increase my performance 🤔 I will ski for many whole days with twix, skittles , Bounty, mars, and all the good chocolates and cakes in my pockets with the hope that it turns into muscles. 😋 I can not hide from you that even if it is unhealthy I am too proud to have been able to push my limits. Even on this fucking bottle there is written "push your limits". I followed this voice guys. I am too excessive in what I do, I am my own demon. 😈 but Nina is never over, I have other more interesting ideas at a good intellectual level this time because with the last months there is a mental defect in my brain i think 😆🐣😩
People will tell you a lot of things throughout your life, how to dress, act, walk, feel, how to think, and talk to people. Your parents, friends, colleagues, even the whole world based on what works for them and what they have become, but the day u realize it's all your choice and you don't have to be any of it, is the day you start your life. They ask me why am so eager for everything, it is all because I have seen it, thought about it and it is so colorful,peaceful and enchanting that I have to make that dream a reality. #nevergiveuponyourself#liveyourlifelikedereisnotomorrow#Godhasbeengreat#motivation#phonecamera
Remember who you are. Without the number on the scale, your report card or your bank account. Without the amount of friends you have or the expensive things you own. Know who you are; your raw, true self. And i hope there are days when you fall in love with being alive. 🐣👻 bye bye vamos comer tapas sisi y ski yolo
Outta town for work for the weekend but you already know I'm going to get it in! Our hotel had a bad ass gym but it didn't really matter bc I've got BOD baby!! Any workout, anytime, anywhere. #happyflexfriday#noexcuses
Don't mind me, just dancing for 30ish minutes everyday totally NOT exercising or anything! 😜 .. I've been asked a lot lately about CIZE so here it is! I'll give a disclaimer, I WAS a dancer all my life and though hip hop (like you see here) is NOT my strong suit, I can pick up choreography pretty quickly. But it doesn't matter who you are or what your background is, just getting your body moving like this everyday will cause you to see MAJOR results. .. I can feel my abs working in all the twists and turns, my back and arms being target with the movements and hello burn! in my legs and flutes from the jump moves. .. There's a REASON dancers all have killer bods so I'm taking a page from their book this month! Almost halfway through this program and feeling leaner and more toned. .. If you think CIZE looks like fun, or are interested in checking out the HUNDREDS of other workouts available for streaming on Beachbody On Demand, fill out the form in my bio—I'll tell you how you can!
FLASHBACK FRIDAY!!! 8 years ago that was me at my smallest size before now. What happened?? I got stuck at that weight after going from a size 20 to a 10, I actually never reached my goal, I never went to get help to lose the rest either, I was in college and def wasn't paying for a trainer. I got in a long time relationship and married a wonderful man who found his passion for food. Realtionships can cause weight gain if you let it and I did, but the other battle was being married to a man who enjoy food too. I had a surgery, I had to stop working out, I made excuses, I enjoy food and the weight has went up and down since then. When I talk about my journey mostly on here, I am taking about my consistent journey from when I started this page and finally got myself together, but I have been on this journey up and down for many years and I just got tired. I'll take the lifestyle over any diet anyday. Starting over sucks, so make sure you keep yourself from falling. I been there and I know. I had to still believe in me, nobody else did. Never give up!!!! Finishing what I started!!! Life will still hit, hit back!!! 💪💪👊👊#teamlea#flashbackfriday#iknowthestruggle#sheknewshecouldsoshedid#hardworkpaysoff#consistencypaysoff#notadietbutalifestyle#noteasybutworthit#camebackstronger#noexcuses#shebelievedshecouldsoshedid#nevergiveuponyourself#summerbodiesaremadeinthewinter#iwillnotbestopped
It's procrastination city over here 😳 it's just one of those mornings that evening seems to be taking 5 times longer than usual... Short and sweet is the name of the game today. Choosing the shortest workout in the list 🙊 yep, we all have days like this. #butitsfriday#lazerfocus#getitdone#motivationalhiccup