#muscles medias

Photos

Took 1st at the USPA Camp Pendleton Open. Thank you to the entire team and everyone who came out to support. Means a lot and I appreciate it a lot!! Pissed and not satisfied.  Hungry for MORE!!! #defiancelabs #masstilldeath #supplements #beastmode #powerlifting #bodybuilding #physique #crossfit #bjj #squat #deadlift #bench #muscles #gym #health #gains #gainz #igfitness #fitness #traininsane #workout #fitspo #lift #gymflow #muscle #preworkout #swole #legday #instafit #beast
Took 1st at the USPA Camp Pendleton Open. Thank you to the entire team and everyone who came out to support. Means a lot and I appreciate it a lot!! Pissed and not satisfied. Hungry for MORE!!! #defiancelabs  #masstilldeath  #supplements  #beastmode  #powerlifting  #bodybuilding  #physique  #crossfit  #bjj  #squat  #deadlift  #bench  #muscles  #gym  #health  #gains  #gainz  #igfitness  #fitness  #traininsane  #workout  #fitspo  #lift  #gymflow  #muscle  #preworkout  #swole  #legday  #instafit  #beast 
Finally got to use my @pranamat which my dad brought when he visited me. It's made of completely eco-friendly materials in my home country, Latvia 😁🇱🇻 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 It's so therapeutic🙏🏽, it activates all areas of my body, minor muscle aches post exercise 💪🏽 and tension after a full on day with the kids 👬🙈😂
Finally got to use my @pranamat which my dad brought when he visited me. It's made of completely eco-friendly materials in my home country, Latvia 😁🇱🇻 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 It's so therapeutic🙏🏽, it activates all areas of my body, minor muscle aches post exercise 💪🏽 and tension after a full on day with the kids 👬🙈😂
Morgoncardio på crossen, lite dans & posering check 👌🏾 Skulle kört på gymmet men lite trött imorse & då är de underbart att man har möjlighet för cardio hemma :) #byggamera #betterbodies #bikinifitness #solamera #hasselmarkfitness #muscles #abs #diet #compprep #gymgrossisten #bodytransformation #fitnesschick
On about 4500 "clean" cals atm slowly gaining, good pumps with the extra cals. Will see how I respond over the coming weeks #gains #bodybuilding #horsepower #muscles
"You gotta show love. Even when they don't, or you become one of them." #happythoughts #gaystud #gaymuscles #gaystud #gaymuscle #gayguy #muscles
New Blog Post Coming Soon• Surveys • Merchandise • Features • #ceo #bigboys #bbi #bigandtall #new #blogger #release #apparel #ballerbellies #muscles #fashion #style #casual #dapper #entrepreneur #upandcoming #tshirttuesday #new
A great feeling flow for the hips, abdominals and legs using a disc ⚫️ but once again if you have the right floor you can wear socks, use a soft cloth or anything which glides! I like the disc as I have to apply gentle pressure downward, otherwise I may loose it 😊Make sure you are lying in a neutral spine position and maintain that stability throughout ✔️ The leg moves within the joint structure whilst the pelvis and spine stays stable ✔️ Deep abdominal connection throughout to achieve this ✔️ The bottom leg stays active not sloppy and lazy ✔️ Enjoy 🖤 #pilateslovers#pilatesinstructor#pilateseveryday#pilatesbrasil#pilatescommunity#pilatesstyle#pilatesbody#pilateslife#pilateseveryday#yogainspiration#fit#fitness#fitspo#fitfam#fitnessaddict#healthyliving#muscles#powerful#yogacommunity#yogaeverydamnday#yogachallenge#yogafit#inspiration#pilatesreformer#pilatesinspiration#balance#pilatesstrong#pilatesworkout#pilatesstylemag#corestrength
A great feeling flow for the hips, abdominals and legs using a disc ⚫️ but once again if you have the right floor you can wear socks, use a soft cloth or anything which glides! I like the disc as I have to apply gentle pressure downward, otherwise I may loose it 😊Make sure you are lying in a neutral spine position and maintain that stability throughout ✔️ The leg moves within the joint structure whilst the pelvis and spine stays stable ✔️ Deep abdominal connection throughout to achieve this ✔️ The bottom leg stays active not sloppy and lazy ✔️ Enjoy 🖤 #pilateslovers #pilatesinstructor #pilateseveryday #pilatesbrasil #pilatescommunity #pilatesstyle #pilatesbody #pilateslife #pilateseveryday #yogainspiration #fit #fitness #fitspo #fitfam #fitnessaddict #healthyliving #muscles #powerful #yogacommunity #yogaeverydamnday #yogachallenge #yogafit #inspiration #pilatesreformer #pilatesinspiration #balance #pilatesstrong #pilatesworkout #pilatesstylemag #corestrength 
Say whaaaa? I haven't seen this number in a very long time. I know it isn't the best to rely on the scale number but I haven't felt this good in a very long time either. Watching those numbers go down just reminds me that consistency of hard work really does work, just give it a little time. I'm so close to ONEderland, I'm not going to let it slip away again. I have been U see 200 since my senior year of high school which was four years ago. Therefore it is long over due. Keep working hard people, you can do it! Just give it time! #goals #weights #weight #weightloss #weightlossjourney #weightlosstransformation #fit #fitness #fitnessmotivation #fitnessjourney #gym #gymlife #run #runner #girlswhorun #girlswholift #muscle #muscles #lifting #hiit #cardio #consistencyiskey #workhard #nutrition #muscle #muscles #onederland #proud
Say whaaaa? I haven't seen this number in a very long time. I know it isn't the best to rely on the scale number but I haven't felt this good in a very long time either. Watching those numbers go down just reminds me that consistency of hard work really does work, just give it a little time. I'm so close to ONEderland, I'm not going to let it slip away again. I have been U see 200 since my senior year of high school which was four years ago. Therefore it is long over due. Keep working hard people, you can do it! Just give it time! #goals  #weights  #weight  #weightloss  #weightlossjourney  #weightlosstransformation  #fit  #fitness  #fitnessmotivation  #fitnessjourney  #gym  #gymlife  #run  #runner  #girlswhorun  #girlswholift  #muscle  #muscles  #lifting  #hiit  #cardio  #consistencyiskey  #workhard  #nutrition  #muscle  #muscles  #onederland  #proud 
That 17 and 62...I'm coming for you 💪🏼💪🏼💪🏼 Oh how I love this place- it doesn't matter if you are a fitness model, a professional athlete, a power lifter or just your average girl next door like me, there's always a challenge or goal put in place for you 😊👌🏼 2017- let's do it!!!! #offthegridathletic #otg #2017 #goals #challenge #pushups #pullups #pushupchallenge #pullupchallenge #motivated #determined #onamission #girlswholift #muscles #gains #strength #conditioning #bodyweight #calisthenics #happymonday
That 17 and 62...I'm coming for you 💪🏼💪🏼💪🏼 Oh how I love this place- it doesn't matter if you are a fitness model, a professional athlete, a power lifter or just your average girl next door like me, there's always a challenge or goal put in place for you 😊👌🏼 2017- let's do it!!!! #offthegridathletic  #otg  #2017  #goals  #challenge  #pushups  #pullups  #pushupchallenge  #pullupchallenge  #motivated  #determined  #onamission  #girlswholift  #muscles  #gains  #strength  #conditioning  #bodyweight  #calisthenics  #happymonday 
Some people have told me I resembled  Rachel McLish or have compared me to her.  I truly take this as a compliment !!! 🖒💜🖒💜🖒💜🖒💜🖒💜🖒💜🖒💜🖒💜🖒💜🖒💜🖒💜🖒💜🖒💜🖒💜🖒💜🖒💜🖒💜 #teamdelcorso  #ifbbprodebbiegaccione #womensphysiquepro #debbieg #pro #npc #ifbb #instagram #hashtag #igers #latergram #latepost #thoughtsbecomethings #doyouevenlift #underconstruction #welcometomyworld #jerseymuscle #bevsgym #muscles #bodybuilding #trainer #competitor #trainhardeatclean #musclematurity #muscularwomen #aesthetics #jerseystrong #goals #dreams
Some people have told me I resembled Rachel McLish or have compared me to her. I truly take this as a compliment !!! 🖒💜🖒💜🖒💜🖒💜🖒💜🖒💜🖒💜🖒💜🖒💜🖒💜🖒💜🖒💜🖒💜🖒💜🖒💜🖒💜🖒💜 #teamdelcorso  #ifbbprodebbiegaccione  #womensphysiquepro  #debbieg  #pro  #npc  #ifbb  #instagram  #hashtag  #igers  #latergram  #latepost  #thoughtsbecomethings  #doyouevenlift  #underconstruction  #welcometomyworld  #jerseymuscle  #bevsgym  #muscles  #bodybuilding  #trainer  #competitor  #trainhardeatclean  #musclematurity  #muscularwomen  #aesthetics  #jerseystrong  #goals  #dreams 
I pushed myself so hard for my first show that I know my body needed a break to recuperate.  I'm back on the grind going heavy again.  I still maintained some size, now let's make these puppies grow some more!!! #aesthetic #aesthetics #bodybuilding #bodybuilder #fit #fitness #fitnessmodel #fitnessmodelsdotcom #fmstrong #gainz #npc #physique #muscle #muscles #muscular #swole #teamuvb
Finished up back/bis today with this workout, make sure you bend your elbows and squeeze your shoulder blades together at the top. Baby hammer curl at the bottom. Lift weights, the treadmill isnt going to cut it. 💪🏽 #workout #backday #exercise #motivation #fitness #gym #weightlifting #weightloss #weightlossmotivation #curls #flys #backworkout #muscles #girlswholift #personaltrainer
When you got no choice and u gotta go steal sum protein. You do what u gotta do.
When you got no choice and u gotta go steal sum protein. You do what u gotta do.
If you Lead by Example they will Follow!!! Instructors/coaches should put in work to. Even the Bloody Cardio. We put in extra today!!! #filipino #warrior #trainlikeawarrior #teamgrady #gradysmma #instructor #ambassador #sponsoredathlete #mma #jiujitsu #karate #gymlife #bodybuilding #weightlifting #lifting #fitnessmotivation #healthyliving #getswole #getbig #gethuge #getfit #gohard #trainhard #workhard #workout #muscles #tattoos #wrestling #boxing
If you Lead by Example they will Follow!!! Instructors/coaches should put in work to. Even the Bloody Cardio. We put in extra today!!! #filipino  #warrior  #trainlikeawarrior  #teamgrady  #gradysmma  #instructor  #ambassador  #sponsoredathlete  #mma  #jiujitsu  #karate  #gymlife  #bodybuilding  #weightlifting  #lifting  #fitnessmotivation  #healthyliving  #getswole  #getbig  #gethuge  #getfit  #gohard  #trainhard  #workhard  #workout  #muscles  #tattoos  #wrestling  #boxing 
I'm just trying to impress myself to be honest.. once I feel different about you.. ya done! #loveyourself #noexcuses #personaltrainer #musclegain #muscles #abs #earnednotgiven #fitness #fitfam #houston #houstonfitness #gains #nodaysoff #nike #justdoit #grind #houstonfitness #24daychallenge #advocare #fitmom  #nasm #gym
When it's pouring rain and yo' ass is lazy but also FLAT 😏: 👉🏼👉🏼👉🏼 Just shoot some 💥 #preworkout 💥 I love #superFREAK by @globalformulas 👌🏼 That'll guarantee you will hit da gym doing #squats the rest of the night! 😳😝😜 #findyourMotivation #nopancakebutts 😂  #fitness #getswole #FitFam  #mealprep  #bikinifitness #musclecontest #bikinicompetitor #npc #npcbikini #livelifeshredded #chickswholift #muscles #breakthestereotype #protein  #FitMom #fitnesshumor #noexcusemom #glutes #meeshielife  #TeamNutrimart #FitAtForty
When it's pouring rain and yo' ass is lazy but also FLAT 😏: 👉🏼👉🏼👉🏼 Just shoot some 💥 #preworkout  💥 I love #superFREAK  by @globalformulas 👌🏼 That'll guarantee you will hit da gym doing #squats  the rest of the night! 😳😝😜 #findyourMotivation  #nopancakebutts  😂 #fitness  #getswole  #FitFam  #mealprep  #bikinifitness  #musclecontest  #bikinicompetitor  #npc  #npcbikini  #livelifeshredded  #chickswholift  #muscles  #breakthestereotype  #protein  #FitMom  #fitnesshumor  #noexcusemom  #glutes  #meeshielife  #TeamNutrimart  #FitAtForty 
New toy for me!  The bench I've been using has been ok, but this one will be better!!
New toy for me! The bench I've been using has been ok, but this one will be better!!
Elvis & his buddy Kadence are one year apart • same birthdays & same "second child" of the family status !!! Shout out to these two cookie monsters !!! Happy 2nd birthday Elvis & happy 3rd birthday Kadence !!! @kgontier @kreh8_somethin boys rule the house !!! ••• Birthday party 2. 🎈At #home with #homemade #decors and homemade #feast !!! ••• Our baby Elvis aka mi Manolo is 2 years old~ what an amazing child he is• Praise The Lord !!! 2 parties for this little baba •• thank you to all our weekend VIPs ••• you're the ones who make our lives so wonderful •• !!!! #warrior #fight the #galaxy #clouds #toystory #diy #sky #balloons #food #feast •eat •hungry #model #pose #boxer #boxing #skater #snowboarding #martialarts #taekwondo #faahion #inspiration •toddler #play #train for protect the galaxy !! #costume #muscles #workout #fitness #swords ~ thankyou to my family for all the love and help in creating Elvis' toy story world !!! @jesselyne @babyturkeyandpumpkin @col_sifu @kreh8_somethin xo
Elvis & his buddy Kadence are one year apart • same birthdays & same "second child" of the family status !!! Shout out to these two cookie monsters !!! Happy 2nd birthday Elvis & happy 3rd birthday Kadence !!! @kgontier @kreh8_somethin boys rule the house !!! ••• Birthday party 2. 🎈At #home  with #homemade  #decors  and homemade #feast  !!! ••• Our baby Elvis aka mi Manolo is 2 years old~ what an amazing child he is• Praise The Lord !!! 2 parties for this little baba •• thank you to all our weekend VIPs ••• you're the ones who make our lives so wonderful •• !!!! #warrior  #fight  the #galaxy  #clouds  #toystory  #diy  #sky  #balloons  #food  #feast  •eat •hungry #model  #pose  #boxer  #boxing  #skater  #snowboarding  #martialarts  #taekwondo  #faahion  #inspiration  •toddler #play  #train  for protect the galaxy !! #costume  #muscles  #workout  #fitness  #swords  ~ thankyou to my family for all the love and help in creating Elvis' toy story world !!! @jesselyne @babyturkeyandpumpkin @col_sifu @kreh8_somethin xo
3 DAY SALE!! What's more Aussie than Lamington, Chicos, Jaffas and Bananas? Good question. Bring your mate for some snacks, games, $26 joining fee and some good old #Aussie fun!!
3 DAY SALE!! What's more Aussie than Lamington, Chicos, Jaffas and Bananas? Good question. Bring your mate for some snacks, games, $26 joining fee and some good old #Aussie  fun!!
IRON ARNOLD😈🤘 #bully#americanbully#americanbullies#bullylove#shredded#bullying #dontbullymybreed #bullies #bullies #bullybreed #bullyworldwide #gotti#gottiline #bullyornot #abkc #dogs #muscledog #muscles #monster#ironarnold #americanbulliesunited #puppylove #puppiesofinstagram #puppy#bullybreeds #instabully#doglove#doglovers @bullylife @thebullylegion @bullylifetv @americanbullyofficial  @americanbullytv  @americanbully4life @bullymagazine  @bullygallery @bullyworldwide @worldstarbully
IRON ARNOLD😈🤘 #bully #americanbully #americanbullies #bullylove #shredded #bullying  #dontbullymybreed  #bullies  #bullies  #bullybreed  #bullyworldwide  #gotti #gottiline  #bullyornot  #abkc  #dogs  #muscledog  #muscles  #monster #ironarnold  #americanbulliesunited  #puppylove  #puppiesofinstagram  #puppy #bullybreeds  #instabully #doglove #doglovers  @bullylife @thebullylegion @bullylifetv @americanbullyofficial @americanbullytv @americanbully4life @bullymagazine @bullygallery @bullyworldwide @worldstarbully
Fitness is not about being better then someone else....its about being better then the person you use to be.... follow my blog betternakedfitness.wordpress.com . . .. 💪️ #Fitgirl #fitfam #toptags @top.tags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile
Fitness is not about being better then someone else....its about being better then the person you use to be.... follow my blog betternakedfitness.wordpress.com . . .. 💪️ #Fitgirl  #fitfam  #toptags  @top.tags #fit  #fitness  #workout  #gym  #model  #fitspo  #bodybuilding  #love  #healthy  #fitnessbody  #fitnessmodel  #bikinifiness  #fitgirls  #girlswithmuscle  #muscles  #strong  #beastmode  #fitnessaddict  #gymlife  #fitfrenchies  #girlswholift  #training  #fitbody  #bodygoals  #selfie  #smile 
I made homemade Philly cheesesteak. No bread. Low carb tortilla. This was amazing! High protein, low carb! Love counting macros! #protein#phillycheesesteak#homemade#macros#eatclean#trainmean#momswholift#weighttraining#bodybuilding#powerlifting#fitover40#muscles#fatloss#musclegains#thickfit#savage#
Sweetheart, Marry your goals, Remain committed to success, be loyal to your dreams! ITS OKAY TO CHOOSE YOURSELF✨ #doingitforme
Sweetheart, Marry your goals, Remain committed to success, be loyal to your dreams! ITS OKAY TO CHOOSE YOURSELF✨ #doingitforme 
I was told my beauty is glowing with oozing sexiness! I wonder why? What makes a flower bloom in a beautiful garden? #Travel #Leisure #roseville #Gains #Muscles #Cuts #bodybuilding #FitnessMotivation #fitnessjourney #photooftheday #me #happy #fitness #workout #getfit #gym #FitMom #fitwoman #fitmodel #filamerican #Photography #Physique #beachbody #swimsuits #fashion #style #arts #design #Athlete #fitnessmodel
Just because I woke up and like what I saw in the mirror. Nothing more. #beastmode #cuffingszn #strongereveryday #everydamnday #recmen #neverskiplegs #strong #muscles #motivation #inspiration #gotowork #likeforlike #gymrat
Sick of crunches ?? Try this 5 min ab workout that you can do anywhere 😊 #abs #core #strength #strong #muscles #healthy #fit #fitspo #fitbodybootcamp #fitness #gym #goldcoast #active #lifestyle #fitnessmotivation
I'm so full... #mediterranean
I'm just trying to get better and better everyday. 💪🏾
I'm just trying to get better and better everyday. 💪🏾
Sunday Training Session. Heavy Reverse Box Lunges today. 6x20-24 135-165lbs ▪➖▪
Sunday Training Session. Heavy Reverse Box Lunges today. 6x20-24 135-165lbs ▪➖▪
MONDAY MOTIVATION.  A toi qui lis ce message, je te souhaite une excellente journée et semaine. Et  Surtout ne lache rien 💪. At you who is reading this text right now. I wish you've a perfect day and week. And especially , don't give up. 💪  FOLLOW All MY AVENTURES ON : 👤Facebook:  Reneaga_artist 🎥YouTube:  Reneaga_artist 👻Snapchat :  Reneaga_artist 📧Email: Reneaga.artist@gmail.com  #bboy #bgirl #arms #flexibility #dancer #fitness #workout #biceps #fitnessjourney #fitfrenchies #shredded #ripped #fitnessaddict #streetworkout #training #fitnessfreak #fitnessgirl #girlwholift #fitnessjourney #fitfam #muscles #ripped #fitspo #fitspiration #shapes #fitgirl #igfitness #bodybuilding #teamshape  #instafitness #pump #physique
MONDAY MOTIVATION. A toi qui lis ce message, je te souhaite une excellente journée et semaine. Et Surtout ne lache rien 💪. At you who is reading this text right now. I wish you've a perfect day and week. And especially , don't give up. 💪 FOLLOW All MY AVENTURES ON : 👤Facebook: Reneaga_artist 🎥YouTube: Reneaga_artist 👻Snapchat : Reneaga_artist 📧Email: Reneaga.artist@gmail.com #bboy  #bgirl  #arms  #flexibility  #dancer  #fitness  #workout  #biceps  #fitnessjourney  #fitfrenchies  #shredded  #ripped  #fitnessaddict  #streetworkout  #training  #fitnessfreak  #fitnessgirl  #girlwholift  #fitnessjourney  #fitfam  #muscles  #ripped  #fitspo  #fitspiration  #shapes  #fitgirl  #igfitness  #bodybuilding  #teamshape  #instafitness  #pump  #physique 
There will always be DOUBTERS ... HATERS ... and TALKERS ... PROVE them all wrong 💪🏼 Just give me that reason to push harder...If I can't beat you I'll go down in sweat and fire and you better believe I'll come back ten times harder next time ... PUSH yourself ... ADD MORE ... WORK your freaking ASS off .. I always tell everyone that asks, if you want it, you can absolutely have it... @BangEnergy  @VPX_Sports  @vpxredlineceo @megliz.owoc @muscle.mayhem  #2017BangEnergyFinals #Bodybuilding  #muscles #FitGirls #CrossFit #Creatine #Protein #EnergyDrink  #Performance #Supplements #SportsWear #FitWear #Workout  #WorkoutWear #PreWorkout #BCAA #CoQ10 #SuperCreatine  #Nutrition #Abs #nutrition #caffeine #sportsdrink  #thermogenic #extremesports #diet #thisweekitson #worksohardyourasssweats
There will always be DOUBTERS ... HATERS ... and TALKERS ... PROVE them all wrong 💪🏼 Just give me that reason to push harder...If I can't beat you I'll go down in sweat and fire and you better believe I'll come back ten times harder next time ... PUSH yourself ... ADD MORE ... WORK your freaking ASS off .. I always tell everyone that asks, if you want it, you can absolutely have it... @BangEnergy @VPX_Sports @vpxredlineceo @megliz.owoc @muscle.mayhem #2017BangEnergyFinals  #Bodybuilding  #muscles  #FitGirls  #CrossFit  #Creatine  #Protein  #EnergyDrink  #Performance  #Supplements  #SportsWear  #FitWear  #Workout  #WorkoutWear  #PreWorkout  #BCAA  #CoQ10  #SuperCreatine  #Nutrition  #Abs  #nutrition  #caffeine  #sportsdrink  #thermogenic  #extremesports  #diet  #thisweekitson  #worksohardyourasssweats 
Training session with my daughter. Back to school for Jasmine tomorrow. Last year of high school. #fitfam #mydaughter #pt #trainer #fitmum #fitness #brisbane #casuarina #gym #muscles #abs #strong #tattoo #4️⃣6️⃣ #healthy #protein #family
Our muscly boy loves playing in the hose! 😘🐶🐾 @snkb13 #bullyboy #slowmotion  #muscles #amstaff #americanstaffordshireterrier #onlyapup #nearly1 #waterboy
Focus on you and don't get distracted by what everyone else is doing. Define your own definition of health, physique, lifestyle, and happy place. 😘 rocking that onion bun @rlowery hair is still looking fly😉 fitspo #fitnessmotivation #igfitness #fit #fitgirls #abs #girlswithmuscle #girlswholift #bulking #motivation #train #health #eatclean #gainzs #bodybuilding #shredded #weighttraining #fitlife #dedication #flex #muscles #backday #igfitfam #nike #strongwomen #aesthetics
Focus on you and don't get distracted by what everyone else is doing. Define your own definition of health, physique, lifestyle, and happy place. 😘 rocking that onion bun @rlowery hair is still looking fly😉 fitspo #fitnessmotivation  #igfitness  #fit  #fitgirls  #abs  #girlswithmuscle  #girlswholift  #bulking  #motivation  #train  #health  #eatclean  #gainzs  #bodybuilding  #shredded  #weighttraining  #fitlife  #dedication  #flex  #muscles  #backday  #igfitfam  #nike  #strongwomen  #aesthetics 
Had an incredible weekend in San Antonio with my Herbalife family and leadership teaching us the incredible changes happening and teaching us how to be better leaders.  I sat back,  people watching a lot this weekend and just taking in and appreciating my surroundings,  the positivity,  love,  friendship,  FAMILY and energy.  So incredibly thankful for this weekend,  this company and the ability to change lives. ♡  If you're interested in learning more about the company or interested in results,  message me. It would be my honor♡
Had an incredible weekend in San Antonio with my Herbalife family and leadership teaching us the incredible changes happening and teaching us how to be better leaders. I sat back, people watching a lot this weekend and just taking in and appreciating my surroundings, the positivity, love, friendship, FAMILY and energy. So incredibly thankful for this weekend, this company and the ability to change lives. ♡ If you're interested in learning more about the company or interested in results, message me. It would be my honor♡
Started my Monday with #SQUATS !!! 🍑💪🏽 Cheers @timthetankarcher for being the most brutal workout buddy!!!!
Started my Monday with #SQUATS  !!! 🍑💪🏽 Cheers @timthetankarcher for being the most brutal workout buddy!!!!
Back before I ever got on stage there was people doubting me. They told me to never compete in the men's division because "the men are too big,and they're gonna crush you". _  I never listened to any of them ofcourse. Their doubt, and negativity threw gasoline on the fire burning in my heart.  Needless to say Ive proven those bitches wrong time,and time again. _  Moral of the story don't listen to other people's opinion. Listen to your heart,and most importantly NEVER fucking doubt yourself....Ever.  _  #BeTheBeast #FromBitchToBeast #BroActiveWear #7WeeksOut #LetsGrind #Dream #NeverGiveUp #Success #Hungry #Work #Focus #Flex #WhereTheHatersNow #ProveThemWrong #FuckExcuses #FuckHaters #Motivation #Natty #Transformation #Teen #YoungBeast #ThaBeast #RiseAndGrind #FuckAnyOneWhoDoubtsMe #HushMouth #ShutUpHoe #StayOnYourGrind #StayNattyMyFriends
Back before I ever got on stage there was people doubting me. They told me to never compete in the men's division because "the men are too big,and they're gonna crush you". _ I never listened to any of them ofcourse. Their doubt, and negativity threw gasoline on the fire burning in my heart. Needless to say Ive proven those bitches wrong time,and time again. _ Moral of the story don't listen to other people's opinion. Listen to your heart,and most importantly NEVER fucking doubt yourself....Ever. _ #BeTheBeast  #FromBitchToBeast  #BroActiveWear  #7WeeksOut  #LetsGrind  #Dream  #NeverGiveUp  #Success  #Hungry  #Work  #Focus  #Flex  #WhereTheHatersNow  #ProveThemWrong  #FuckExcuses  #FuckHaters  #Motivation  #Natty  #Transformation  #Teen  #YoungBeast  #ThaBeast  #RiseAndGrind  #FuckAnyOneWhoDoubtsMe  #HushMouth  #ShutUpHoe  #StayOnYourGrind  #StayNattyMyFriends 
Good morning World!  Have some pancakes and an awesome day! 🥞 😊 ___________________________ Did you know that cottage Cheese is over 70% protein? ___________________________ #pancakes #breakfastofchamps #Goodmorning #gainsville #IIFYM #motivation #dxbworkouts #Dubaifood #cottagecheese #uaefitness #fitness #fitspo #fitlife #dubaifitness #fitDubai #fitfamUAE #fitnessmotivation #fitfam #fitfamdubai #eatclean #gymlife #weightloss #bodybuildingUAE #muscles #fitnessdubai #fitnessaddict #athletes #weightloss # #shredded #SuperMealsUAE #TeamSuperMeals
Good morning World! Have some pancakes and an awesome day! 🥞 😊 ___________________________ Did you know that cottage Cheese is over 70% protein? ___________________________ #pancakes  #breakfastofchamps  #Goodmorning  #gainsville  #IIFYM  #motivation  #dxbworkouts  #Dubaifood  #cottagecheese  #uaefitness  #fitness  #fitspo  #fitlife  #dubaifitness  #fitDubai  #fitfamUAE  #fitnessmotivation  #fitfam  #fitfamdubai  #eatclean  #gymlife  #weightloss  #bodybuildingUAE  #muscles  #fitnessdubai  #fitnessaddict  #athletes  #weightloss  # #shredded  #SuperMealsUAE  #TeamSuperMeals 
🔑"Like a war torn child throwing a rock at Tank ... Life kept throwing me Stones but I Saw diamonds 💎 . "(Nazir K) 💪🏽😃 #feelingblessed #blessed #blessings #blessup #chicken #phocadao #vietnamesefood #ilovefood #foodporn #healthy #fitness #nutrition #diet #abs #shredded #loveyourself #lawofattraction #gratitude #sex #love #happiness #music #crazy #edm #lifting #squats #feedme #muscles
#goalkini The bottoms are an XL and are still WAY too small for my booty 😂 Must have been made in China where XL booties over there are like an XS booty here in Merica 🇺🇸 #pizza #bikini #bootybootybootybootyrockineverywhere  #pizzaislife 🍕🍕🍕
2017 here I come. What new #challeneges and adventures will you theow at me. #Bringiton because Ive got #nothingtolose and #everythingtogain. Starting with my new #weightlossjourney !! Already lost 12 lbs!!!Thank you #planetfitness in #keene for helping me make this happen :D #workhardplayhard #gymlife #goals #squat #justdoit #everlast #danskin #choker #legday #lockerroom #muscles #workout #sweat #nevergiveup #boss #queen #latina #spicey #sexy #mindovermatter #lovemylife #girlsdoitbetter #failureisntanoption
2017 here I come. What new #challeneges  and adventures will you theow at me. #Bringiton  because Ive got #nothingtolose  and #everythingtogain . Starting with my new #weightlossjourney  !! Already lost 12 lbs!!!Thank you #planetfitness  in #keene  for helping me make this happen :D #workhardplayhard  #gymlife  #goals  #squat  #justdoit  #everlast  #danskin  #choker  #legday  #lockerroom  #muscles  #workout  #sweat  #nevergiveup  #boss  #queen  #latina  #spicey  #sexy  #mindovermatter  #lovemylife  #girlsdoitbetter  #failureisntanoption 
Scars, stretch marks, cellulite. I have my flaws but I choose to love every part of myself. It's taken a lot of time to be perfectly okay with a huge scar on the side of my butt or stretch marks all over my hips. Choosing to look at these imperfections and realizing that that is what makes you human and unique is such an empowering feeling to have.
Scars, stretch marks, cellulite. I have my flaws but I choose to love every part of myself. It's taken a lot of time to be perfectly okay with a huge scar on the side of my butt or stretch marks all over my hips. Choosing to look at these imperfections and realizing that that is what makes you human and unique is such an empowering feeling to have.