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#Repost @guerrafitness (@get_repost) ・・・ Recharge with us here at MMG Houston after your workout like @guerrafitness did. 💪🏻 #nopainnogain #healthyfood #fitbody #healthy #fitnessrow #eatlocal #mmgcustomersarethebest #eatinghealthyatmmghouston #fueldbymusclemakergrillhouston #muscleandhealth #nutrition  Thank you @musclemakergrillhouston for the recharge after leg day.  Nutrition is fuel, not emotions. A proper diet is one compatible with your daily lifestyle that acquires the correct amount of nutrients, vitamins, minerals, and macros.
#Repost  @guerrafitness (@get_repost) ・・・ Recharge with us here at MMG Houston after your workout like @guerrafitness did. 💪🏻 #nopainnogain  #healthyfood  #fitbody  #healthy  #fitnessrow  #eatlocal  #mmgcustomersarethebest  #eatinghealthyatmmghouston  #fueldbymusclemakergrillhouston  #muscleandhealth  #nutrition  Thank you @musclemakergrillhouston for the recharge after leg day. Nutrition is fuel, not emotions. A proper diet is one compatible with your daily lifestyle that acquires the correct amount of nutrients, vitamins, minerals, and macros.
What's your favorite workout? . . Follow us for daily Fitness & Bodybuilding Motivations & Inspirations . . Follow @bodybuild.mafia . . Credit to all respective owners . . #aesthetics #gym #instagramfitness #instafit #lifestyle #workout #abs #6pack # #aestheticfitness #muscleandhealth #instagrambodybuilding #fitnessphysique #shredded #ripped #teamnodaysoff #ig_fitness_freaks #pump #protein #musclephotos #core #chestday #traps #NoExcuses #fitfam #Respect #beastmode
What's your favorite workout? . . Follow us for daily Fitness & Bodybuilding Motivations & Inspirations . . Follow @bodybuild.mafia . . Credit to all respective owners . . #aesthetics  #gym  #instagramfitness  #instafit  #lifestyle  #workout  #abs  #6pack  # #aestheticfitness  #muscleandhealth  #instagrambodybuilding  #fitnessphysique  #shredded  #ripped  #teamnodaysoff  #ig_fitness_freaks  #pump  #protein  #musclephotos  #core  #chestday  #traps  #NoExcuses  #fitfam  #Respect  #beastmode 
What are you currently training for right now? . . Follow us for daily Fitness & Bodybuilding Motivations & Inspirations . . Credit to all respective owners . . #aesthetics #gym #instagramfitness #instafit #lifestyle #workout #abs #6pack # #aestheticfitness #muscleandhealth #instagrambodybuilding #fitnessphysique #shredded #ripped #teamnodaysoff #ig_fitness_freaks #pump #protein #musclephotos #core #chestday #traps #NoExcuses #fitfam #Respect #beastmode
What are you currently training for right now? . . Follow us for daily Fitness & Bodybuilding Motivations & Inspirations . . Credit to all respective owners . . #aesthetics  #gym  #instagramfitness  #instafit  #lifestyle  #workout  #abs  #6pack  # #aestheticfitness  #muscleandhealth  #instagrambodybuilding  #fitnessphysique  #shredded  #ripped  #teamnodaysoff  #ig_fitness_freaks  #pump  #protein  #musclephotos  #core  #chestday  #traps  #NoExcuses  #fitfam  #Respect  #beastmode 
I hope everyone has a blessed day and enjoy your loved ones. Being fit is not just physical it's being fir mentally and emotionally as well. 💪🏾 #EbonyAesthetics #Ig_fitness  #instagramfitness #fitness #fit #fitspiration #fitspo #fitnesspageforall #muscleandhealth #muscleandfitness #hardbody_fitness #fitness_videos #determination #workout #gymrat #gymsavage #gymflow100 #ironheartfitness #personaltrainer #ebonyfitness #blackfitness #gym_videos #blackfitnessnow
I hope everyone has a blessed day and enjoy your loved ones. Being fit is not just physical it's being fir mentally and emotionally as well. 💪🏾 #EbonyAesthetics  #Ig_fitness   #instagramfitness  #fitness  #fit  #fitspiration  #fitspo  #fitnesspageforall  #muscleandhealth  #muscleandfitness  #hardbody_fitness  #fitness_videos  #determination  #workout  #gymrat  #gymsavage  #gymflow100  #ironheartfitness  #personaltrainer  #ebonyfitness  #blackfitness  #gym_videos  #blackfitnessnow 
Ну все) закончили жрать все подряд. Начинается 8 недель подготовки ( кардио , чистое питание, еще раз кардио))) посмотрим что выйдет. Чет еще диету не держал, а уже кушать хочу😂😂. #strong #powerful #heavy #fit #stronger #fitness #flex #instafitness #instafit #instagramanet #instatag #motivation #muscle #muscles #muscleandhealth #squat #gym #gymlife #instabodybuilding #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #powerlifting #crossbar #barbell #instagramanet #instatag #health #healthy
Ну все) закончили жрать все подряд. Начинается 8 недель подготовки ( кардио , чистое питание, еще раз кардио))) посмотрим что выйдет. Чет еще диету не держал, а уже кушать хочу😂😂. #strong  #powerful  #heavy  #fit  #stronger  #fitness  #flex  #instafitness  #instafit  #instagramanet  #instatag  #motivation  #muscle  #muscles  #muscleandhealth  #squat  #gym  #gymlife  #instabodybuilding  #bodybuilding  #bodybuildingmotivation  #bodybuildinglifestyle  #powerlifting  #crossbar  #barbell  #instagramanet  #instatag  #health  #healthy 
Решили с @panova_sport  отлично провести время в выходной день. Очень продуктивная и насыщенная вышла тренировка👍  #trainer #trainerkharkov #nikitakulesh #pulsegym #sport #training #athlete #phisique #nopainnogain #justdoit #motivation #trainhard #strong #powerful #fit #stronger #fitness #flex #instafitness #instafit #muscle #muscles #muscleandhealth #squat #gym #gymlife #bodybuilding #bodybuildinglifestyle #barbell #health
Решили с @panova_sport отлично провести время в выходной день. Очень продуктивная и насыщенная вышла тренировка👍 #trainer  #trainerkharkov  #nikitakulesh  #pulsegym  #sport  #training  #athlete  #phisique  #nopainnogain  #justdoit  #motivation  #trainhard  #strong  #powerful  #fit  #stronger  #fitness  #flex  #instafitness  #instafit  #muscle  #muscles  #muscleandhealth  #squat  #gym  #gymlife  #bodybuilding  #bodybuildinglifestyle  #barbell  #health 
Did someone say pancakes!? I really do love these pancakes the base recipe is what I always use to make these pancakes and if I'm not in the mood for berries I go for peanut butter and bananas. 🤗  Topping ideas are endless.  FYI that's sugar free syrup. Song: is a remix by @felixjaehn
Did someone say pancakes!? I really do love these pancakes the base recipe is what I always use to make these pancakes and if I'm not in the mood for berries I go for peanut butter and bananas. 🤗 Topping ideas are endless. FYI that's sugar free syrup. Song: is a remix by @felixjaehn
Not everything is perfect but a bad attitude never fixed anything. So next best thing to do is to SMILE 😀  and fix whats fixable,  if not, let God #HappySunday
Not everything is perfect but a bad attitude never fixed anything. So next best thing to do is to SMILE 😀 and fix whats fixable, if not, let God #HappySunday 
Savage race coming up with @emirbeastmode_pandalift @springerj46 and @maximumtochi  Definitely not ready but that's ok
Savage race coming up with @emirbeastmode_pandalift @springerj46 and @maximumtochi Definitely not ready but that's ok
Starting my first day of low carbs today until Tuesday. My weight is the same as my stage weight for my last show without dropping water or sodium. So I'm excited 😁 last time my weight was 3 lbs heavier around this time. My muscle mass also increased by 1 lb, and no muscle loss. Not doing excessive cardio has definitely helped and eating high protein. I didn't carb cycle in this prep, I had carbs in three of my meals everyday. So I'm sad to let go of some carbs today😫
Starting my first day of low carbs today until Tuesday. My weight is the same as my stage weight for my last show without dropping water or sodium. So I'm excited 😁 last time my weight was 3 lbs heavier around this time. My muscle mass also increased by 1 lb, and no muscle loss. Not doing excessive cardio has definitely helped and eating high protein. I didn't carb cycle in this prep, I had carbs in three of my meals everyday. So I'm sad to let go of some carbs today😫
👊🏼
👊🏼
Colombia Independence Day weekend 🇨🇴.
Colombia Independence Day weekend 🇨🇴.
Anything this guy puts his mind to, he succeeds. He's the most dedicated and strong minded person I've ever met and such it's such an honor to be on this life journey with him. He IS my inspiration. If he sets his mind to a goal, he WILL achieve it....just watch him. With being so close to breaking the world record overall total in the 82.5kg weight class and I have no doubt in my mind, that record will be his in no time. 🙌🏽@deadliftingandstuff #roadto1900
Anything this guy puts his mind to, he succeeds. He's the most dedicated and strong minded person I've ever met and such it's such an honor to be on this life journey with him. He IS my inspiration. If he sets his mind to a goal, he WILL achieve it....just watch him. With being so close to breaking the world record overall total in the 82.5kg weight class and I have no doubt in my mind, that record will be his in no time. 🙌🏽@deadliftingandstuff #roadto1900 
Отжимания очень люблю! И вообще работу со своим собственным весом!👌🏻😈 Вешу на данный момент также- 76 кг с копейками... А качество тела меняется👌🏻👌🏻 Чего мы и добиваемся!  Это очень радует!🙏🏻🙏🏻#strong #powerful #heavy #fit #stronger #fitness #alexfitnessfilion #instafitness #instafit #instagramanet #instatag #motivation #muscle #muscles #muscleandhealth #squat #gym #gymlife #instabodybuilding #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #powerlifting #alexfitness #barbell #instagramanet #instatag #health #ninafly_подтягивания
Отжимания очень люблю! И вообще работу со своим собственным весом!👌🏻😈 Вешу на данный момент также- 76 кг с копейками... А качество тела меняется👌🏻👌🏻 Чего мы и добиваемся! Это очень радует!🙏🏻🙏🏻#strong  #powerful  #heavy  #fit  #stronger  #fitness  #alexfitnessfilion  #instafitness  #instafit  #instagramanet  #instatag  #motivation  #muscle  #muscles  #muscleandhealth  #squat  #gym  #gymlife  #instabodybuilding  #bodybuilding  #bodybuildingmotivation  #bodybuildinglifestyle  #powerlifting  #alexfitness  #barbell  #instagramanet  #instatag  #health  #ninafly_подтягивания 
Back attack! 🎖🤛🏼 med @johannasalomonsson  #backworkout #sats #me #körhårt
Згадали минулі часи разом з @oleg_k.7 💪🏼 Починали разом,перші травми також пережили разом,і ось ми знов в строю🤘🏼.#trecnutrition #trecnutritionukraine #trecathlete #trecteamathletes #strong #powerful #heavy #fit #stronger #fitness #instafitness #instafit  #motivation #muscle #muscles #muscleandhealth #squat #gym #gymlife #instabodybuilding #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle  #instatag #health #healthy #boy #fitboy
Згадали минулі часи разом з @oleg_k.7 💪🏼 Починали разом,перші травми також пережили разом,і ось ми знов в строю🤘🏼.#trecnutrition  #trecnutritionukraine  #trecathlete  #trecteamathletes  #strong  #powerful  #heavy  #fit  #stronger  #fitness  #instafitness  #instafit  #motivation  #muscle  #muscles  #muscleandhealth  #squat  #gym  #gymlife  #instabodybuilding  #bodybuilding  #bodybuildingmotivation  #bodybuildinglifestyle  #instatag  #health  #healthy  #boy  #fitboy 
This August, Sexy Bad boy, Alex will be back in my collection!!!😉International ALEX, is back! He completed one chapter of my book, he was seen at the Fashion Institute of Technology's fashion show in March and again,  Yes! He will be back in my Coffeetable Book!! More about Alex? SuperHot, Goodlooking and my Bestfriend!  International Male Model have been superbusy on the Runway and is back in New York...Alex is truly one of the best friend..He is a joy! Just gotta love Alex! YES, ALEX is one of the leading Male Model of my book! And I'm too superexcited!!! #UVENIOCOUTURE#uveniovasicoffeetablebook#uveniocoffetablebook#malemodel #editorialdesign #editorial #lovehim #bestfriendsforever#malemodeling# #bromance#adorehimsomuch#mansculine #underwearmodel#bodybeautiful #underwear #bodyrock #masculine #masculinebeauty #Hot #hottoohandle #muscleandhealth #bodyartforms #italian #italia #thatsamore #italianfashion# #UVENIOCOUTURE#editorialdesign@vasiking @bluemichaelcosmetics
This August, Sexy Bad boy, Alex will be back in my collection!!!😉International ALEX, is back! He completed one chapter of my book, he was seen at the Fashion Institute of Technology's fashion show in March and again, Yes! He will be back in my Coffeetable Book!! More about Alex? SuperHot, Goodlooking and my Bestfriend! International Male Model have been superbusy on the Runway and is back in New York...Alex is truly one of the best friend..He is a joy! Just gotta love Alex! YES, ALEX is one of the leading Male Model of my book! And I'm too superexcited!!! #UVENIOCOUTURE #uveniovasicoffeetablebook #uveniocoffetablebook #malemodel  #editorialdesign  #editorial  #lovehim  #bestfriendsforever #malemodeling # #bromance #adorehimsomuch #mansculine  #underwearmodel #bodybeautiful  #underwear  #bodyrock  #masculine  #masculinebeauty  #Hot  #hottoohandle  #muscleandhealth  #bodyartforms  #italian  #italia  #thatsamore  #italianfashion # #UVENIOCOUTURE #editorialdesign @vasiking @bluemichaelcosmetics
What motivates the motivator? Contrary to popular belief, I fckn hate working out! It hurts, it's tiring and very time consuming. My strength does not come from lifting weights at all. My strength comes from continually having to lift myself back up every time I get knocked down. So what motivates me then? Time is the most precious commodity to me...period. We all have the same 24 hours in a day, generally speaking. It's interesting to me then, how we each individually spend and value them. Discipline yourself to live out your priorities. When you discipline yourself you will find you’re becoming more and more motivated. Being disciplined gives you victories that make you feel good, which in turn motivates you for further action. Case and point, my man @fitfritz_ifbbpro this weekend at the age 41 yrs wise, making a dream a reality and earning his IFBB pro card in classic physique. How fckn awesome and inspiring is that! Honored to have shared the stage with ya brother. You deserve this 💯🔥💪🏽🏆
What motivates the motivator? Contrary to popular belief, I fckn hate working out! It hurts, it's tiring and very time consuming. My strength does not come from lifting weights at all. My strength comes from continually having to lift myself back up every time I get knocked down. So what motivates me then? Time is the most precious commodity to me...period. We all have the same 24 hours in a day, generally speaking. It's interesting to me then, how we each individually spend and value them. Discipline yourself to live out your priorities. When you discipline yourself you will find you’re becoming more and more motivated. Being disciplined gives you victories that make you feel good, which in turn motivates you for further action. Case and point, my man @fitfritz_ifbbpro this weekend at the age 41 yrs wise, making a dream a reality and earning his IFBB pro card in classic physique. How fckn awesome and inspiring is that! Honored to have shared the stage with ya brother. You deserve this 💯🔥💪🏽🏆
#throw🔙 zu vor 2 Wochen 😁 ...aber Rücken stand - wie jeden Sonntag 😒😝 - auch heute auch wieder auf dem Programm 😒😫 ich hasse, hasse Rückentraining 🤢😝😣 keine Ahnung warum! 🤔😕😝😂😂 Wird allerhöchste Zeit, dass mir @michael_dickewied mal wieder in den Arsch tritt und die #chickenwings bisschen aufpumpt 🐥 😬  Was trainiert ihr am wenigsten gern? 😁 Gibt's das überhaupt bei euch? 🤓🤔😎🙈 @nac_germany @freynutrition  #NACGERMANY #backattack #rücken #girlswhosquat #trainandtransform #gymtime💪 #bikinishape #bikiniprep #bikiniathlete #carbbackloading #betterthanyesterday #youvsyou #shineon #bruenette #belladonna #iifymwomen #eatcleantrainmean #makeitcount #shapeoftheday #instavid #muscleandhealth #gainsseason #lookgoodfeelgood #lookgood #darmstadt #frankfurtammain #sexyfit #stronggirl
#throw 🔙 zu vor 2 Wochen 😁 ...aber Rücken stand - wie jeden Sonntag 😒😝 - auch heute auch wieder auf dem Programm 😒😫 ich hasse, hasse Rückentraining 🤢😝😣 keine Ahnung warum! 🤔😕😝😂😂 Wird allerhöchste Zeit, dass mir @michael_dickewied mal wieder in den Arsch tritt und die #chickenwings  bisschen aufpumpt 🐥 😬 Was trainiert ihr am wenigsten gern? 😁 Gibt's das überhaupt bei euch? 🤓🤔😎🙈 @nac_germany @freynutrition #NACGERMANY  #backattack  #rücken  #girlswhosquat  #trainandtransform  #gymtime 💪 #bikinishape  #bikiniprep  #bikiniathlete  #carbbackloading  #betterthanyesterday  #youvsyou  #shineon  #bruenette  #belladonna  #iifymwomen  #eatcleantrainmean  #makeitcount  #shapeoftheday  #instavid  #muscleandhealth  #gainsseason  #lookgoodfeelgood  #lookgood  #darmstadt  #frankfurtammain  #sexyfit  #stronggirl 
I've said it time & time again, you can work as hard as you like, doesn't mean it's right.  # ⛔️When it comes to getting better; losing more fat, gaining more muscle & getting stronger, most of us equate hard with good.  # 😾This is a problem, it leads to; frustration, dissatisfaction, injury, hunger & ultimately worse results.  # 👎The body does respond to being stressed BUT only when that stress is relieved can it adapt & improve.  # ☀️Just like you don't get a tan whilst under the blazing sun, you don't gain muscle, drop fat or get strong whilst doing something that's needed for that to happen.  # 💪🏻💪🏽You get tanned once you get out of the sun, you get strong once you allow fatigue to drop, you need a period of low stress to make an appropriate adaption.  # 💁🏻‍♂️This is where Deloads, diet breaks, refeeds, light days, tapers etc. etc. come in.  # 💊They're your medicine for success, you're not weak for taking them, you're actively promoting your chances for success.  # ❓Who's recently used such an approach & found it to benefit them greatly? # #ReviveStronger #WorkSmarter
I've said it time & time again, you can work as hard as you like, doesn't mean it's right. # ⛔️When it comes to getting better; losing more fat, gaining more muscle & getting stronger, most of us equate hard with good. # 😾This is a problem, it leads to; frustration, dissatisfaction, injury, hunger & ultimately worse results. # 👎The body does respond to being stressed BUT only when that stress is relieved can it adapt & improve. # ☀️Just like you don't get a tan whilst under the blazing sun, you don't gain muscle, drop fat or get strong whilst doing something that's needed for that to happen. # 💪🏻💪🏽You get tanned once you get out of the sun, you get strong once you allow fatigue to drop, you need a period of low stress to make an appropriate adaption. # 💁🏻‍♂️This is where Deloads, diet breaks, refeeds, light days, tapers etc. etc. come in. # 💊They're your medicine for success, you're not weak for taking them, you're actively promoting your chances for success. # ❓Who's recently used such an approach & found it to benefit them greatly? # #ReviveStronger  #WorkSmarter 
Was eine geile Erfahrung ...😍 Ich will am liebsten zurück ... Geile Musik geile Leute Nächstes Jahr wird es wiederholt #parookaville . . . . . #fitness #fitfam #fitspo #instafit #muscle #healthy #muscleandhealth #dedication #fitnessmotivation #aesthtics #shredded #training #gains #veins #shredding #ripped #focus #gym #aesthetic #abs #fit #bodybuilding #exercise #fitnessaddict #workout #getfit #lifestyle #fitnessmodel
So I started an 8 week shred challenge with @jeremy_buendia and this is my back progress 2 weeks in. The picture speaks for itself. I've always wanted my back to really stand out, I think it's safe to say I'm executing that. I entered this challenge pretty confident in myself and with the mentality that I AM going to win. First place or nothing. Feeling good, nah I'm feeling great. 6 weeks to go 👌 - - #lifestyle #fit #fitlife #livefit #fitfam #fitness #fitnessmodel #mensfitness #muscleandhealth #teambuendia #instafit #instalike #bodybuilding #aesthetics #dedicated #physique #flex #pump #selfmade #roadtosuccess
So I started an 8 week shred challenge with @jeremy_buendia and this is my back progress 2 weeks in. The picture speaks for itself. I've always wanted my back to really stand out, I think it's safe to say I'm executing that. I entered this challenge pretty confident in myself and with the mentality that I AM going to win. First place or nothing. Feeling good, nah I'm feeling great. 6 weeks to go 👌 - - #lifestyle  #fit  #fitlife  #livefit  #fitfam  #fitness  #fitnessmodel  #mensfitness  #muscleandhealth  #teambuendia  #instafit  #instalike  #bodybuilding  #aesthetics  #dedicated  #physique  #flex  #pump  #selfmade  #roadtosuccess 
Well.. you know it's sushi when my brother and I look like that hah 🍣 #SushiTime
Well.. you know it's sushi when my brother and I look like that hah 🍣 #SushiTime 
Best motivation video I've seen in a long time. Not just for bodybuilding for everything In life! Give it a watch it might give you that push that you need to achieve! 👌💪🏻
Best motivation video I've seen in a long time. Not just for bodybuilding for everything In life! Give it a watch it might give you that push that you need to achieve! 👌💪🏻
Mindful meditation isn't just for brain health! This study found that practicing mindful mediation enhanced the treatment of psoriasis. Remember that stress can cause a variety of health issues and finding ways to manage it can drastically improve overall health! - - #sportsscience #fatadapted #ketofit #healthyliving #hypertrophy #eatfat #fitmencook #fatisfuel #teamscience #research #educate #coconutoil #strengthandconditioning #nutritious #primal #ketogenic #ketosis #protein #igfit #fitfam #motivation #muscleandhealth #diet #macros #supplements #gym #science #coffee #biohacktivist #zonehalo
Mindful meditation isn't just for brain health! This study found that practicing mindful mediation enhanced the treatment of psoriasis. Remember that stress can cause a variety of health issues and finding ways to manage it can drastically improve overall health! - - #sportsscience  #fatadapted  #ketofit  #healthyliving  #hypertrophy  #eatfat  #fitmencook  #fatisfuel  #teamscience  #research  #educate  #coconutoil  #strengthandconditioning  #nutritious  #primal  #ketogenic  #ketosis  #protein  #igfit  #fitfam  #motivation  #muscleandhealth  #diet  #macros  #supplements  #gym  #science  #coffee  #biohacktivist  #zonehalo 
Aunque nadie pueda volver atrás y hacer un nuevo comienzo, cualquiera puede comenzar ahora y crear un nuevo final . Acepta la responsabilidad de tu vida, date cuenta que tu eres quien va a llegar donde quiere ir, nadie más .  #sundaymotivation #gymshark #beavisionary #bepmf #aesthetics #bodybuilding #fitness #muscleandhealth #menstyle #mensfashion #mrolympia #gains #shreeded #bulk #greekgod #lifestyle #diet #spain
🗣Never let the little things or negative people detract you from reaching your goals. Let them quibble as you progress. 📈 * * * #bodybuilding #football #exercise #gymlife #getfit #fitgirl #protein #team #basketball #sports #gymrat #baseball #physique #lift #flex #bodybuilder #gymtime #motivated #NPC #powerlifting #hockey #athlete #weights #ifbb #volleyball #determined #igfit #ASPItraining #ASPI #themusclephd
Nothing better than krispy kreme donuts & Netflix on my day off! 💪🏼 #CheatingMeal&chill #Cheatharderthanme
When I started this club I didn't realize I was starting a family ❤️ ✨ OTG Powerlifting Club - our strength is truly in our unity 👊🏽 @otg_scotty @peanut_roxykimjones @rachelniemand @joannajayne03 @misscandi_88 @affrika_khethiwe @rick_r_evans1 @zima_03 @brendonshanemarsh @keegz_b_89 @hawkeydonavin @thmooseisloose @daniella_potgieter
When I started this club I didn't realize I was starting a family ❤️ ✨ OTG Powerlifting Club - our strength is truly in our unity 👊🏽 @otg_scotty @peanut_roxykimjones @rachelniemand @joannajayne03 @misscandi_88 @affrika_khethiwe @rick_r_evans1 @zima_03 @brendonshanemarsh @keegz_b_89 @hawkeydonavin @thmooseisloose @daniella_potgieter
What are you currently training for right now? . . Follow us for daily Fitness & Bodybuilding Motivations & Inspirations . . Follow our food page @fitfixfit . . Credit to all respective owners . . #aesthetics #gym #instagramfitness #instafit #lifestyle #workout #abs #6pack # #aestheticfitness #muscleandhealth #instagrambodybuilding #fitnessphysique #shredded #ripped #teamnodaysoff #ig_fitness_freaks #pump #protein #musclephotos #core #chestday #traps #NoExcuses #fitfam #Respect #beastmode
What are you currently training for right now? . . Follow us for daily Fitness & Bodybuilding Motivations & Inspirations . . Follow our food page @fitfixfit . . Credit to all respective owners . . #aesthetics  #gym  #instagramfitness  #instafit  #lifestyle  #workout  #abs  #6pack  # #aestheticfitness  #muscleandhealth  #instagrambodybuilding  #fitnessphysique  #shredded  #ripped  #teamnodaysoff  #ig_fitness_freaks  #pump  #protein  #musclephotos  #core  #chestday  #traps  #NoExcuses  #fitfam  #Respect  #beastmode 
Who's your gym partner? Tag a friend . . Follow us for daily Fitness & Bodybuilding Motivations & Inspirations . . Follow our food page @yum.healthy . . Credit to all respective owners . . #aesthetics #gym #instagramfitness #instafit #lifestyle #workout #abs #6pack # #aestheticfitness #muscleandhealth #instagrambodybuilding #fitnessphysique #shredded #ripped #teamnodaysoff #ig_fitness_freaks #pump #protein #musclephotos #core #chestday #traps #NoExcuses #fitfam #Respect #beastmode
Who's your gym partner? Tag a friend . . Follow us for daily Fitness & Bodybuilding Motivations & Inspirations . . Follow our food page @yum.healthy . . Credit to all respective owners . . #aesthetics  #gym  #instagramfitness  #instafit  #lifestyle  #workout  #abs  #6pack  # #aestheticfitness  #muscleandhealth  #instagrambodybuilding  #fitnessphysique  #shredded  #ripped  #teamnodaysoff  #ig_fitness_freaks  #pump  #protein  #musclephotos  #core  #chestday  #traps  #NoExcuses  #fitfam  #Respect  #beastmode 
What are you currently training for right now? . . Follow us for daily Fitness & Bodybuilding Motivations & Inspirations . . Follow @bodybuildmafia . . Credit to all respective owners . . #aesthetics #gym #instagramfitness #instafit #lifestyle #workout #abs #6pack # #aestheticfitness #muscleandhealth #instagrambodybuilding #fitnessphysique #shredded #ripped #teamnodaysoff #ig_fitness_freaks #pump #protein #musclephotos #core #chestday #traps #NoExcuses #fitfam #Respect #beastmode
What are you currently training for right now? . . Follow us for daily Fitness & Bodybuilding Motivations & Inspirations . . Follow @bodybuildmafia . . Credit to all respective owners . . #aesthetics  #gym  #instagramfitness  #instafit  #lifestyle  #workout  #abs  #6pack  # #aestheticfitness  #muscleandhealth  #instagrambodybuilding  #fitnessphysique  #shredded  #ripped  #teamnodaysoff  #ig_fitness_freaks  #pump  #protein  #musclephotos  #core  #chestday  #traps  #NoExcuses  #fitfam  #Respect  #beastmode 
Who's your gym partner? Tag a friend . . Follow us for daily Fitness & Bodybuilding Motivations & Inspirations . . Follow @bodybuildmafia . . Credit to all respective owners . . #aesthetics #gym #instagramfitness #instafit #lifestyle #workout #abs #6pack # #aestheticfitness #muscleandhealth #instagrambodybuilding #fitnessphysique #shredded #ripped #teamnodaysoff #ig_fitness_freaks #pump #protein #musclephotos #core #chestday #traps #NoExcuses #fitfam #Respect #beastmode
Who's your gym partner? Tag a friend . . Follow us for daily Fitness & Bodybuilding Motivations & Inspirations . . Follow @bodybuildmafia . . Credit to all respective owners . . #aesthetics  #gym  #instagramfitness  #instafit  #lifestyle  #workout  #abs  #6pack  # #aestheticfitness  #muscleandhealth  #instagrambodybuilding  #fitnessphysique  #shredded  #ripped  #teamnodaysoff  #ig_fitness_freaks  #pump  #protein  #musclephotos  #core  #chestday  #traps  #NoExcuses  #fitfam  #Respect  #beastmode 
What you do eat or take for preworkout? . . Follow us for daily Fitness & Bodybuilding Motivations & Inspirations . . Credit to all respective owners . . #aesthetics #gym #instagramfitness #instafit #lifestyle #workout #abs #6pack # #aestheticfitness #muscleandhealth #instagrambodybuilding #fitnessphysique #shredded #ripped #teamnodaysoff #ig_fitness_freaks #pump #protein #musclephotos #core #chestday #traps #NoExcuses #fitfam #Respect #beastmode
What you do eat or take for preworkout? . . Follow us for daily Fitness & Bodybuilding Motivations & Inspirations . . Credit to all respective owners . . #aesthetics  #gym  #instagramfitness  #instafit  #lifestyle  #workout  #abs  #6pack  # #aestheticfitness  #muscleandhealth  #instagrambodybuilding  #fitnessphysique  #shredded  #ripped  #teamnodaysoff  #ig_fitness_freaks  #pump  #protein  #musclephotos  #core  #chestday  #traps  #NoExcuses  #fitfam  #Respect  #beastmode 
What are your PR lifts in deadlifst? . . Follow us for daily Fitness & Bodybuilding Motivations & Inspirations . . Follow our food page @fitfixfit . . Credit to all respective owners . . #aesthetics #gym #instagramfitness #instafit #lifestyle #workout #abs #6pack # #aestheticfitness #muscleandhealth #instagrambodybuilding #fitnessphysique #shredded #ripped #teamnodaysoff #ig_fitness_freaks #pump #protein #musclephotos #core #chestday #traps #NoExcuses #fitfam #Respect #beastmode
What are your PR lifts in deadlifst? . . Follow us for daily Fitness & Bodybuilding Motivations & Inspirations . . Follow our food page @fitfixfit . . Credit to all respective owners . . #aesthetics  #gym  #instagramfitness  #instafit  #lifestyle  #workout  #abs  #6pack  # #aestheticfitness  #muscleandhealth  #instagrambodybuilding  #fitnessphysique  #shredded  #ripped  #teamnodaysoff  #ig_fitness_freaks  #pump  #protein  #musclephotos  #core  #chestday  #traps  #NoExcuses  #fitfam  #Respect  #beastmode 
"Remember the emphasis on the heart. The mind lives in doubt and the heart lives in trust. When you trust, suddenly you become centered." ~ Osho
"Remember the emphasis on the heart. The mind lives in doubt and the heart lives in trust. When you trust, suddenly you become centered." ~ Osho
Be The Best Version of yourself! 📈  Manchmal stellt einen das Leben auf die Probe und du merkst wie schwer es wird weiter zu machen... das sind die Zeiten wo man erst Recht Vollgas geben soll! denn im Leben gibt es immer Up and downs.  Wichtig ist, das zu akzeptieren und seinen Weg zu gehen !  #shoulders #mentalpower #focus  #strong #powerful #heavy #fit #stronger #fitness #flex #instafitness #instafit #instagramanet #instatag #motivation #muscle #muscles #muscleandhealth #squat #gym #gymlife #instabodybuilding #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #powerbilding #instagramanet #instatag #health #healthy
Be The Best Version of yourself! 📈 Manchmal stellt einen das Leben auf die Probe und du merkst wie schwer es wird weiter zu machen... das sind die Zeiten wo man erst Recht Vollgas geben soll! denn im Leben gibt es immer Up and downs. Wichtig ist, das zu akzeptieren und seinen Weg zu gehen ! #shoulders  #mentalpower  #focus  #strong  #powerful  #heavy  #fit  #stronger  #fitness  #flex  #instafitness  #instafit  #instagramanet  #instatag  #motivation  #muscle  #muscles  #muscleandhealth  #squat  #gym  #gymlife  #instabodybuilding  #bodybuilding  #bodybuildingmotivation  #bodybuildinglifestyle  #powerbilding  #instagramanet  #instatag  #health  #healthy 
Бицепсы, дельты, именно сегодня с Вадимом, мы заставили их расти, будьте чемпионами внутри, и тогда вы измените свой мир!) 💪 #strong #powerful #heavy #fit #stronger #fitness #flex #instafitness #instafit #instagramanet #instatag #motivation #muscle #muscles #muscleandhealth #squat #gym #gymlife #instabodybuilding #bodybuilding #bodybuildingmotivation #arnoldschwarzenegger
Бицепсы, дельты, именно сегодня с Вадимом, мы заставили их расти, будьте чемпионами внутри, и тогда вы измените свой мир!) 💪 #strong  #powerful  #heavy  #fit  #stronger  #fitness  #flex  #instafitness  #instafit  #instagramanet  #instatag  #motivation  #muscle  #muscles  #muscleandhealth  #squat  #gym  #gymlife  #instabodybuilding  #bodybuilding  #bodybuildingmotivation  #arnoldschwarzenegger 
It was such an amazing learning and networking experience at #ideaworld this year!  I have so many great takeaways for my coaching toolbox.  Never stop learning.  I've been inspired by so many people this week.  Time to implement what I've learned and help my clients reach their goals! 💪💪🙌 Until next year! 😁 . . #fitfam #fitfluential #ideaworld2017 #lasvegas #fitness #fitnessmotivation #fitstagram #fitspiration #fitforlife #healthiswealth #wellnessblogger #wellnesscoach #fitlifestyle #muscleandhealth #strongwomen #girlswholift
It was such an amazing learning and networking experience at #ideaworld  this year! I have so many great takeaways for my coaching toolbox. Never stop learning. I've been inspired by so many people this week. Time to implement what I've learned and help my clients reach their goals! 💪💪🙌 Until next year! 😁 . . #fitfam  #fitfluential  #ideaworld2017  #lasvegas  #fitness  #fitnessmotivation  #fitstagram  #fitspiration  #fitforlife  #healthiswealth  #wellnessblogger  #wellnesscoach  #fitlifestyle  #muscleandhealth  #strongwomen  #girlswholift 
После кастинга, подкрепившись как следует, потопала в зал!! Нашла в себе силы!! Переборола усталость и мольбы мозга об отдыхе))😈 Основной упор на спину. Как дополнение- чуток ноги/попу поразмяла. Пресс и кардио 1 час на степе!😈#strong #powerful #heavy #fit #stronger #fitness #flex #instafitness #instafit #instagramanet #instatag #motivation #alexfitness #muscles #muscleandhealth #squat #gym #gymlife #instabodybuilding #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #powerlifting #crossbar #barbell #instagramanet #alexfitnessfilion #health #ninafly_подтягивания
После кастинга, подкрепившись как следует, потопала в зал!! Нашла в себе силы!! Переборола усталость и мольбы мозга об отдыхе))😈 Основной упор на спину. Как дополнение- чуток ноги/попу поразмяла. Пресс и кардио 1 час на степе!😈#strong  #powerful  #heavy  #fit  #stronger  #fitness  #flex  #instafitness  #instafit  #instagramanet  #instatag  #motivation  #alexfitness  #muscles  #muscleandhealth  #squat  #gym  #gymlife  #instabodybuilding  #bodybuilding  #bodybuildingmotivation  #bodybuildinglifestyle  #powerlifting  #crossbar  #barbell  #instagramanet  #alexfitnessfilion  #health  #ninafly_подтягивания