[PETITE VIDÉO CHEATMEAL] Rhoo putain j'en peux plus, quand tu manges peux et strict sans sucre gras et quasi pas glucides. Rhoo putain t'es en PLS direct 😂 Rechargement de la semaine fait! A la semaine Pro 😂 Et toi c'est quoi ton cheat de ouf? 😄
YOU ARE ENOUGH! -- It saddens me to see women so judging of themselves. Actually, it drives me downright crazy!! We are so hard on ourselves. We never think we are enough emotionally, physically and mentally. -- This is my mantra today because I AM enough. Find some of your own words, take a look in a mirror and give yourself some love. -- Today and everyday, despite what you feel, despite what you are told, YOU ARE ENOUGH!!
👸🏾What they don't understand is that if I would have QUIT at the first NO. I would have QUIT on HER. 👸🏾 📝How much could you have accomplished had you not quit? if you didn't let life get in the way? if you didn't listen to the naysayers? If you weren't worried about what others would think and actually mean it when you "claim" you don't care? Many tried to put me in a box and more times than I should have, I allowed the insecurities to breed. At some point I got tired .. Took a leap of faith ..started putting my writing personality out there. Went a step further and started a business that required much growth in me as a woman quicker than I had expected. Started a weight loss journey! I'm not saying that to brag (because success doesn't happen over night and I'm still pushing for my daughter and I ) ..but I'm saying that to inspire someone to stop letting people place limitations on them. Stop letting people tell them what they can and cannot do or who they should be. Stop making excuses and leap! Gods got you covered and what he has for YOU..is for you! Why QUIT on yourself? Your family? God?💪🏾
Over the last 15 years I gained and lost 70, 50 and 30 pounds... some of that weight was gained in the best way possible - by having my two wonderful boys. The rest however was not. After having my kids, I struggled to get back to my pre-baby weight and would rely on calorie cutting and other crazy quick fix diet fads to lose weight. These quick fixes would never result in lasting results and the weight would always come back. I would dabble in exercise routines for weeks at a time. I'd go to the gym regularly but then, life would get busy or, I'd get bored and I'd stop going. For the last couple of years, I kind of gave up on my "dream" of getting into my pre-baby jeans that I'd saved for 15 years!!! I believed what I had heard... "it's impossible for women in their 40s to lose weight due to hormonal changes, loss of muscle mass, etc"... Never mind the fact that I had 2 c-sections so abs were obviously not going to happen😉 Finally last January, I made the decision that truly changed my life for the better. I made the decision to change. To change what kind of food I was eating. To become more active. To stop making excuses about why I wasn't looking after my health. Day after day, I made the decision to choose healthy food to fuel my body and move my body through exercise. Small things done daily have got me to where I am today - 30lbs gone and feeling the strongest that I've ever been!!! Over the past year, I've learned that being healthy isn't a race that has a finish line. You don't just stop when you think you're healthy and then go back to making unhealthy choices again. Being healthy is a journey which becomes a way of living. The only regret that I have from this past year, is that I waited so long to start this journey. Had I known how incredible I would feel both physically and mentally, I would have started years sooner! I would love to help you get out of the "diet" mindset that so many of us women have. I want to help you learn how easy it is to live a healthier life. We only have one shot at this life and we deserve to make it the best one that we can for ourselves, our children and for our family.
Today, in this picture I see, **My feeling of happiness.. **My feeling of strength.. **Feeling grateful for another day.. ❤️❤️I see physical, spiritual and emotional growth❤️❤️ **Thankful for the gift God has given me, that is my body.. **Thankful for the energy my body creates to love on myself and all those around me.. **Thankful this is what my son sees when he looks up at me everyday. **Thankful for the strength God has given me through the life he has planned for me, and the opportunity to motivate and inspire other people along the way. Is everyday happy? Nope. Everyday is different. Do I have it all figured out? Of course not. And I would never claim to. "If we're honest, I'm a mess and so are you..." We should never compare ourselves to each other, but always love and encourage one another. Every. Day. --I also see a hometown tourist 😁👌✌️-- #transformationtuesday#fitfam#fitmom#happiness#faith#strong#tuesdayworship#ifwerehonest#tuesday#strongerthanyesterday#ilovermont#fightforit#godisgood#encourage#motivate#inspire#love
My Daily Affirmation I Am a blessed woman of God. I Am healthy. I Am wealthy. I Am financially free. I possess the ability to fulfill my destiny. Though the road in life may yield some wrong and right. I have been called out of darkness into God's marvelous light. Leave me nor forsake He will not do. You see His word and promises are very much true. So I'll do my best to honor and praise my Savior. Because on my life He will bless me with His favor. #MotivationalVitamins#Motivate#Encourage#Inspire#UpLift#Motivation#SpeakIt#ClaimIt#TruthItIs @vexval_uniquelycreated @championtravelescapes
Good morning! God woke us in another day he's made. God is a God of abundance. He's able to give more than we ask. He knows what we need. Faith is believing beyond what our eyes can't see. It's knowing God will! Like during pregnancy. We don't just hope there's a baby in us but know it's there growing. It's being developed through stages. That's how God works! We know he will deliver his promises but we go through a process of development. Faith believes in what will be achieved. It's that drive in us, a force that never allows us to quit. The lady with the issue of blood believed if she touched Jesus' cloak she will be healed. And she was! It's through her heart condition that her mission was accomplished. Through her drive of faith in the one that can heal all she was healed beyond what she could imagine. Faith will drive you and motivate you. It believes through the unseen victories. Don't let the enemy talk you out of the faith in your heart. God will! #goodmorning#god#beauty#quotes#quote#photo#love#photoftheday#life#fitness#breakfast#coffee#followme#travel#jesus#faith#motivate#christ#bible#style#inspiration#positive#selfie#goodday#amazing#sweet#cool#success#workout#see
Have you ever been told you are TOO something?! I have. . I'm too skinny, too girly, too introverted, too emotional, too lots of things. . I used to try to fix the things I was too much of..but now I have realized that the people who think I am too anything just aren't my people! . Next time someone tells you that you are too something do a quick evaluation and then decide you can probably say bye to that "friend". Don't make a big deal about it just slowly part ways. Those people aren't your people!
"The Eyes are the Window to the Soul"! Keep your spirit feed, & motivated by "feeding" your eyes inspiration! Im honored & proud to have produced & collaroated with some of the worlds most up-lifting women in my 13th literary work, Vol. 2 of "When You are Stuck in a Rut & Need a Motivational Kick in the Butt" Book. Its been so wildly successful, that my book publishing team and are will soon be starting pre-production on Vol. 3! So, if you have a story, SUBMIT IT TO US! Simply by emailing your inquiries to TheJenniferNicoleLee@gmail.com Partial proceeds of these global book sales to to my favorite charities, as we MUST GIVE BACK & PAY IT FORWARD! Special HUGE thanks to all of the amazing contributing authors to this "master-peice"! I believe in YOU! xo JNL #JenniferNicoleLee#Author#motivate#inspire#Book#MakeADifference#payitforward#amazon#Read#LifeCoach#Inspirational#Inspire#ChangeLifes#Blessed#Grateful#ThankYou