Physical strength is derived from the power that resides on the inside of us. When that power is called forth, great things happen. It is a combination of mental strength and physical effort that moves life's mountains. When you are faced with any obstacle, big or small, your mind and your actions will determine whether you conquer or fail. The help you need is always available. But you must take the first step! --------------------------- So this just happened today! Coach said 'you got this? I said yes! Coach said, then I got you let's go!' --------------------------- Deadlift 315lbs. We did that!!! Lol. For the first time ever and next time, I'm doing it alone!!! Lol. Because now I know I can! Thank you @rock_built_fitness for pushing me beyond my limits. Let's GROW!!!!! . . . . . . . Looking for a personal trainer!? * ••GYM LOCATION•• ⚪️ >>Fitness 4 Less<< 9195 Central Ave Capitol Heights, MD 20743 ⚫️ Luis Valdez ⚒ 301-706-9793 FB: Facebook.com/RockBuiltfitness IG: @rock_built_fitness . ⚫️ Lori Penn💪🏽 Fb: Lori.Penn IG: @lori_a_penn RBFpenn@gmail.com 703-725-5806 ⚫️ Kimberly Jackson 🥊 Fb: Kimberly Nicole Jackson IG: @kimberly.nicole.jackson RBFkjackson@gmail.com #Fitness#trainer#personaltrainer#Video#coach#athlete#powerlifting#bodybuilding#Muscle#LEGenDArY#glutes#physique#figure#legday#back#gym#RockBuiltElite#transformation#npc#selfie#posingcoach#videooftheday#blackfitnessnow#mondaymotivation#blackfitnesstoday
It was a crazy day. We were suppose to shoot in the Old Town before the ceremony and everything was running late. We had to skip some part of the dinner to come here. Magic light was there and they were so happy ♥️ Agnieszka & Paul in #warsaw
Consider what is driving your business. What does it believe in, what is its purpose and who are its brand heroes. These things can help establish your emotive brand positioning and inform the identity and character for brand communications. 💕 I would like to invite you to join me LIVE in my Facebook group for free coaching on how to use digital strategy to grow or create your online presence so you can live your dreams and make a lucrative online business! I also empower the ladies in my group with mindset and lifestyle tips! Join me LIVE 🌸☝️ Link is in my bio @zoe.bright #liveyourbeautifullife 💋 Snap by @meganhess_official
"Maria’s no –nonsense but realistic approach to managing all aspects of your life, is what makes her an excellent coach. When I met Maria, my life felt a mess; eating habits were off, energy levels were down, my income was suffering and so were my aspirations for two businesses that I couldn’t quite get off the ground. The hamster wheel of life made it seem impossible to make any accomplishments. Along with being a single parent…there was just no light at the end of the tunnel. No balance. 3 months with Maria and my steps to a happier and balanced personal and professional life have become clear. I am more organized and realistic within my capacity; I am accomplishing tasks and have increased my productivity. I will be launching a business next week! Maria gives you the tools to take hold of your life, allowing you the freedom to accomplish anything! I feel blessed to have worked with her. Just do the work! You won’t be disappointed." - Carmel Chamberlin 💕I'd love to invite you to join me LIVE for FREE life coaching to achieve phenomenal success in every area of life 👆🏼Link is in my bio @kickassladyboss💕
Such a motivation to lose weight 😱🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☝🤗😍Stay Positive! Never Give Up! 💪 Today's action ARE tomorrow's ⭐RESULTS⭐ 😍😍 📷 @sophieaustin93 //All rights and credits reserved to the respective owner(s). 😁😁 DOUBLE TAP if you’re inspired by this transformation! ❤❤ 👉 Follow US for more motivational stories 👈
Once you shift through all the doubts and fears, overcome shame and guilt, change your mindset – and implement a proven approach to express your unique feminine essence you will see immediate results and you will be finally able to connect your purpose with your business and live your mission as the feminine leader you are absolutely meant to be. For more insights on feminine leadership, join my FREE Facebook group for intuitive, ambitious women, click link in bio @giveyourselflove to get there.
Lower eye bags are a problem even at a young age. While surgery is a option for many patients, filler can sometimes be as effective without the challenges that surgery provides. Under eye filler is VERY tricky and should only done by an experienced injector. I only use Restylane and never use Juvederm as it causes too much puffiness. In this patient, one syringe of Restylane under each eye made a world of difference.
• 🌝v🌑 The other day we saw Apollo V Artemis. Guess who won? (despite predictions by some of the crazies). • 🌝v🌊 Here we have Apollo V Poseidon and I know who my money's on... 💪🏽☀️ • Our big yellow friend will get back up off the canvas for us every single time. Spend more time focusing on the cool shit in our world. Carpe diem bitches ✌🏽 • #mondaymotivation on a wednesday #guilty 🙋🏻♂️
💪Six Pack perfetto💪 Vuoi avere un addome come il suo? Allora..... Clicca sul link in Bio per scoprire come rimetterti in forma 👉 @marcosoliofficial ------------------------------- 👤Tagga un amico per aiutarlo ------------------------------- Lascia un like se condividi❤️
Don’t give up! Don’t play small, get up and try again and again! We truly have this great ability to be the creator of our reality. So no matter I old you are, how tired, desperate, overwhelmed it is always the right time to change what is hunting your life to create a better present for yourself and the people you love. I here to help you to do it, if you feel you need support. This is my calling. Snap by @italy.vacations