It's Sunday - the beginning of a new week. We want to encourage you to take time to connect with someone today - shoot a friend a message to meet up soon for some one on one time, call a friend to catch up, write a note or even send a special little gift to someone special to remind them they are loved. A little act of kindness goes a long way! Let's continue to build each other up and encourage one another. #calledwm#encourage#equip#gather#mobilize
(Desde já, me desculpem pelo textão mas é necessário pra que eu consiga agradecer a QUASE TODOS que merecem!)Não tenho palavras para descrever a satisfação, gratidão e felicidade por ver um sonho se tornando realidade. Fica aqui meu singelo agradecimento à @uplife_multsports e à @kikosoficial que estão nos ajudando com equipamentos incríveis que só vão agregar à nossa metodologia de treino, à Mestre em biomecânica @feteles e à @e_sporte que nos agraciaram com uma metodologia inovadora de avaliação física que fará com que possamos mensurar o progresso de nossos alunos, à @essencialfarmmanipulacao e toda sua equipe que nunca deixaram de acreditar em nós e em nosso comprometimento para com essa iniciativa, ao @rodrigobarreto e a @7pontos que vão nos auxiliar a ganhar ainda mais a simpatia e o coração de antigos e novos alunos, ao fera do alongamento e flexibilidade @luizrobertogonzaga e ao Estúdio Alongue-se que vão nos ensinar muito a respeito das práticas de mobilidade e flexibilidade provenientes de seus 20 anos de experiência no assunto, ao monstro @dr.alanaraujo e à @maximusnutricao que, apesar de não estarem presentes na foto, vão nos auxiliar em nossos ganhos a nível físico e obtenção de saúde e a todos os outros que, a cada dia, têm nos ajudado a viver nosso sonho. Fica meu agradecimento especial a um cara que, mesmo quando eu não acreditava em mim, ele me fazia acreditar mais uma vez, e outra vez, e outra vez que era possível. @allan_lucena_, você sabe que não sou o melhor com essas coisas mas saiba que nada passa batido a esses olhos aqui e sempre que possível, farei o melhor para que esse crédito que você me dá não se torne mais uma frustração pra você. Obrigado, gente do bem! #MOB#MOBilize#vaivendo#movingourbodies#juntossomosmaisfortes#ninguemcrescesozinho ❤
HOW TO TREAT CARPAL TUNNEL AT THE OFFICE. Welcome to Episode 9 - part 1 of #TheOfficeSeries , our 10 part series on how to maintain your body at the office. We are hoping this one helps a lot of our desk-bound 🖥 folks out there! . #CarpalTunnel is one of those spooky 👻 issues that plagues our office population. Spend enough time crushed into a computer screen typing away without the right maintenance and your body is bound to fightback 🙉. . Carpal tunnel is essentially the compression and irritation of a nerve (the median nerve to be exact 🤓) that shows itself by causing pain, numbness and tingling into the palm and often the index finger and thumb 🙋. . The mistake most people make is assuming that the PAIN is where the problem is, but if often starts right up at the neck! We call this a “double crush” injury - meaning, that the nerve is being compressed elsewhere as well. Often times it’s more like a “quadruple or triple crush” though 🚀! . The tick is finding where along the chain these issues are coming from. Follow and stay tuned for the next part where we tackle treatment 🛠. . For a full review on how to treat wrist pain at the office, check out the full video 📹 at the link in bio. Follow us and stay tuned for the rest of the series being released each week! . The Movement Centre strives to show YOU how to self-assess, self-treat, and be AWESOME so you can Move Like You Mean It. Come move with us!! . #Rehab#Fitness#TheMovementCentre#MoveLikeYouMeanIt#PhysicalTherapy#Physiotherapy#Physio#PT#DPT#DPTStudent#Chiropractic#CorrectiveExercise#Mobilize#Strength#Performance#Movement#FunctionalFitness#StrengthAndConditioning#FitnessTips#OfficeLife#StudentLife#Athletic#Toronto#Canada#Canadian#TheSix
ABOUT LAST NIGHT: (Young Professionals of East Orange @youngprofessionalseo hosts the City Of East Orange Master Plan Community Workshop & Strategy Session) Because We Are The Ones We've Been Waiting For! A Room Full of Talent Individuals -Who CARE! It Doesn't get NO better!! WE SINCERELY THANK EACH AND EVERY ONE OF YOU FOR COMING OUT AND MAKING YOUR CONTRIBUTIONS/ SHARING YOUR IDEAS. WE AS A COLLECTIVE GAVE THEM A PERSPECTIVE THAT NO OTHER DEMOGRAPHIC HAS SO FAR.. AND THAT'S HUGE!! BUT IT DOESN'T STOP HERE... STAY ENGAGED.. Tell Your EO Friends about @youngprofessionalseo we have so much more in store.... and we WANT you To JOIN US- Become An Active Member! Let's Collectively Claim ownership of our Wants and Desires for the City Of East Orange. MAKE IT YOURS! DREAM - PLAN - EXECUTE . . 📸:@_sonofaqueen . . . #YPEO#YoungProfessionalsEO#EmpoweringEO#WeAreTheOnesWeveBeenWaitingFor#JOINtheMOVEMENT#EastOrange#EO#MOBILIZE#WeCareThatsWhyWeAreHere#SupportYourLocalDreamers
ABOUT LAST NIGHT: (Young Professionals of East Orange @youngprofessionalseo hosts the City Of East Orange Master Plan Community Workshop & Strategy Session) Because We Are The Ones We've Been Waiting For! A Room Full of Talent Individuals -Who CARE! It Doesn't get NO better!! WE SINCERELY THANK EACH AND EVERY ONE OF YOU FOR COMING OUT AND MAKING YOUR CONTRIBUTIONS/ SHARING YOUR IDEAS. WE AS A COLLECTIVE GAVE THEM A PERSPECTIVE THAT NO OTHER DEMOGRAPHIC HAS SO FAR.. AND THAT'S HUGE!! BUT IT DOESN'T STOP HERE... STAY ENGAGED.. Tell Your EO Friends about @youngprofessionalseo we have so much more in store.... and we WANT you To JOIN US- Become An Active Member! Let's Collectively Claim ownership of our Wants and Desires for the City Of East Orange. MAKE IT YOURS! DREAM - PLAN - EXECUTE . . . 📸:@_sonofaqueen #YPEO#YoungProfessionalsEO#EmpoweringEO#WeAreTheOnesWeveBeenWaitingFor#JOINtheMOVEMENT#EastOrange#EO#MOBILIZE#WeCareThatsWhyWeAreHere#SupportYourLocalDreamers
Parceria é: levar um pouco do outro e deixar um pouco do outro em nós. Meninas do Mobilize com mais um evento: O Cá entre nós como tema desta vez : A mulher pela Igualdade. Prazer fazer uma pequena interferência neste projeto. Sucesso e prosperidade para as coisas feitas com Amor! 😍🙏🏻 @projetomobilize #projetomobilize#caentrenos#mobilize#atelierbackstage#parceria#jobcomamor
Jehovah's Witnesses Mobilize Global Response to Threat of Ban in Russia. More: jw.org. Więcej na www.jw.org/pl/wiadomości/wiadomości/regiony/rosja/swiadkowie-jehowy-kampania-w-odpowiedzi-na-grozbe-zakazu/ #jw#jworg#jwrussia#russia#help#mobilize#kampania
At a serious loss 4 words.... We wont get back to bangin', which was created to police the police and protect our communities... Yet, after watching what has been going on with laws and these murders of our own people via the news, we still waiting... On the fukkin cops?!? The problem is what "No ceiling" has done to us. Niggas are scared. #girls#missing#media#ftp#mobilize
#Prayer for #Music Ministry, #Japan March 24 The purpose of #Christians in the #Arts Network (CAN) is to encourage, connect, equip and #mobilize#musicians (and artists of all genres) to be creative leaders of a movement turning people to the worship of #JesusChrist in Japan and beyond. CAN's projects include an annual #Worship Seminar, "Alleluia Seminars" for local #churches and #Christian Leadership Training Center. http://www.japancan.com Pray for #Easter Outreaches Even though Easter is not as well-known or celebrated as much as #Christmas in Japan, #Christ 's resurrection day provides an important opportunity for #Japanese churches. For some churches it is a time to visit the church's cemetery plot and remember those who have passed away. Other churches have baptisms and special activities for children, including #Easteregg hunts. #operationjapan#prayerguide#prayforjapan
Tren'ness, for community. 💜 @trennesswb, granddaughter of Sylvia Woods, Queen of Soul Food @sylviasrestaurant in Harlem. Tren'ness started the Harlem Heels, a group of 200 women who assembled as their own local extension of the Women's March to carry out the first 100 days of action as a community. #thewhywomenproject // photo by @passepartout87
Our thoughts, our words - they matter. It's important to check ourselves to make sure that what we are allowing in our minds, our hearts, and what comes out of our mouth pleases Him and brings Him glory. #calledwm#encourage#equip#gather#mobilize
"My community—I think what they need most is information. Some of them, they are utterly brilliant students but they are not informed about the opportunities outside there. Transformative leadership is taking a step and making a difference. You have the ability to take that step to inform them, to mobilize and motivate them, to work together to achieve that particular goal. Not only you going ahead, but also the ability to motivate people around you." 🔻 --- Natasha is a MasterCard Foundation Scholar at Ashesi University.
Our Second speaker revealed!! Let's join Mr 'Bayo Adeyinka and the So networks to impact 5, 000 teenagers in Oyo State, Nigeria. Through the biggest, most interactive and impactful leadership conference for teenagers in Oyo state. Watch this space for registration link to volunteer, call us today to support or collaborate. _________________________ 'Bayo is a Business Specialist who delights in assessing difficult business cases with a view to fixing their issues and returning them to the path of profitability. He is a high performer with cogent skills in Relationship Management, SME Development, Business Turnaround Services, Laggard Management and Financial Advisory Services. He is also a Life Coach with interests in mentoring young people with emphasis on leadership, discovery of purpose and talent management. 'Bayo is a great writer with interests in politics, human angle stories and leadership/motivational writing. His articles have been published by various Nigerian newspapers and online portals. Adebayo Adeyinka would be speaking with teenagers at the SAFE Project 3 (#ibadansafeproject3 ) on the topic: BEFORE I TURN 18, with a focus on HANDLING MONEY, INVESTMENT and BUSINESS. To #mobilize teenagers from your community, #volunteer towards the program, #collaborate or #support in any form. Please call: 07087198036, send an email to email@example.com or comment on this post.
@kaleb_ressler makes a case for solidarity in a subtle way wearing @burberry @apc_paris @dieselblackgold @privatepolicyny Check out our latest editorial for @thefashionisto phographed by @asmithphotos and styled by @lwanystyle Link in bio ✊🏼 #ActvsmCreative#Resist#GiveADamn