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Love this quote, at different times in my life I have been told, u can't do a that not possible .... I think in childbirth I had a moment where I said I can't do this ๐Ÿ˜‚ and then that voice kicks in I can do this... if u really want it u can do anything,  u just got to believe u can #believe #can #nevergiveup #dreamon #mindbodysoul #selflove #ucandoanthing #intention #practiceon #preparationiseverything #startnow #alwsyslearning #positiveflow #rippleeffect #riseandshine #riseaddicted #manifest #manifestdreams
Love this quote, at different times in my life I have been told, u can't do a that not possible .... I think in childbirth I had a moment where I said I can't do this ๐Ÿ˜‚ and then that voice kicks in I can do this... if u really want it u can do anything, u just got to believe u can #believe  #can  #nevergiveup  #dreamon  #mindbodysoul  #selflove  #ucandoanthing  #intention  #practiceon  #preparationiseverything  #startnow  #alwsyslearning  #positiveflow  #rippleeffect  #riseandshine  #riseaddicted  #manifest  #manifestdreams 
Prayer to the Moon Goddess...๐Ÿ”ฎ๐ŸŒ™ From my book CALL HER IN by Sherry Sharp, available on amazon.com...or pm me how to order a signed copy with a healing intuitive message just for you on the inner cover. . . 300 pgs of channeled Goddess wisdoms, prayers, poems, rituals, chants, nature wisdoms, Goddess art . . #moonchild #moongoddess #inspiration #witchesofinstagram #pagansofinstagram #wiccansofinstagram #womensspirituality #empoweringwomen #booksforwomen #prose #divinefeminine #goddessmother #goddesslove #goddessawakening #mindbodysoul #yoni #womban #women #mothermoon #moon #wordsforwomen #girlgod #greatmother #mothermoon #grandmothermoon #prayers #healing #healer #priestess
Prayer to the Moon Goddess...๐Ÿ”ฎ๐ŸŒ™ From my book CALL HER IN by Sherry Sharp, available on amazon.com...or pm me how to order a signed copy with a healing intuitive message just for you on the inner cover. . . 300 pgs of channeled Goddess wisdoms, prayers, poems, rituals, chants, nature wisdoms, Goddess art . . #moonchild  #moongoddess  #inspiration  #witchesofinstagram  #pagansofinstagram  #wiccansofinstagram  #womensspirituality  #empoweringwomen  #booksforwomen  #prose  #divinefeminine  #goddessmother  #goddesslove  #goddessawakening  #mindbodysoul  #yoni  #womban  #women  #mothermoon  #moon  #wordsforwomen  #girlgod  #greatmother  #mothermoon  #grandmothermoon  #prayers  #healing  #healer  #priestess 
ALL YOU NEED IS LOVE! ๐Ÿ’œ
ALL YOU NEED IS LOVE! ๐Ÿ’œ
The body is a doorway; you FEEL it.  You can't mentally get there so stop trying that.  Be willing to seek energetically, and be frank with your questions. You will get answers.  Night xo ๐Ÿ’–๐ŸŒฒ๐Ÿฆ‹#yoga #FollowYourBreath #Meditation #practice #Stillness #Focus #Allow #OpenUp #alignment #balance #mindbodysoul #wellness #unconditionallove #glow #vibrate #higher
#wellnesswednesday "Health isn't just what you're eating ~ it's what you're thinking ~ and what you're saying." (On my way back to the lake house after a lovely yoga class, had to stop and breathe the fresh air. Even in this sorta stormy weather, can't ever get enough of the lake views.) #Eat good things! #Think good things! #Say good things! ๐Ÿ’– * * * #healthy #behealthy #itsalifestyle #itsachoice #mindbodysoul #itsallconnected #holistic #union #yoga #yogaanywhere #yogaeverywhere #yogaeveryday #treepose #vrksasana #outdoors #nature #lake #lakelife #peace #happiness #healthiness #nofilter #murkywater #stillbeautiful ๐Ÿ’š๐Ÿ’ซ๐Ÿ’ฆ๐Ÿ™†๐Ÿป๐Ÿ˜
#wellnesswednesday  "Health isn't just what you're eating ~ it's what you're thinking ~ and what you're saying." (On my way back to the lake house after a lovely yoga class, had to stop and breathe the fresh air. Even in this sorta stormy weather, can't ever get enough of the lake views.) #Eat  good things! #Think  good things! #Say  good things! ๐Ÿ’– * * * #healthy  #behealthy  #itsalifestyle  #itsachoice  #mindbodysoul  #itsallconnected  #holistic  #union  #yoga  #yogaanywhere  #yogaeverywhere  #yogaeveryday  #treepose  #vrksasana  #outdoors  #nature  #lake  #lakelife  #peace  #happiness  #healthiness  #nofilter  #murkywater  #stillbeautiful  ๐Ÿ’š๐Ÿ’ซ๐Ÿ’ฆ๐Ÿ™†๐Ÿป๐Ÿ˜
Come flow with me Friday, NYC ! Subbing two classes - 10am at Crunch Union Square and 5:30pm Crunch West 83rd !
Come flow with me Friday, NYC ! Subbing two classes - 10am at Crunch Union Square and 5:30pm Crunch West 83rd !
#Repost @_bams_massagetherapy ใƒปใƒปใƒป I was off today and went in just to massage my good friend because she needed it ๐Ÿ˜Šsee you in a couple weeks on my scheduled work day lol ๐Ÿคฃ๐ŸคฃI appreciate the support @ochiohko #massagelife #relax #release #rejuve #tattooonpointtho #selfcare #wellness #wellnesswednesday #massagetherapist #healthiswealth #sheworkshard #queen #love #getrubbedup #balance #flow #supportblackbusiness #bams #mindbodysoul
#Repost  @_bams_massagetherapy ใƒปใƒปใƒป I was off today and went in just to massage my good friend because she needed it ๐Ÿ˜Šsee you in a couple weeks on my scheduled work day lol ๐Ÿคฃ๐ŸคฃI appreciate the support @ochiohko #massagelife  #relax  #release  #rejuve  #tattooonpointtho  #selfcare  #wellness  #wellnesswednesday  #massagetherapist  #healthiswealth  #sheworkshard  #queen  #love  #getrubbedup  #balance  #flow  #supportblackbusiness  #bams  #mindbodysoul 
All you can eat sushi for $20.  Who wants in? I am starting to see a trend in my life. ๐Ÿท๐Ÿ˜‹My Theme: Great Company, Great Food. #sushi #wholegrain #greens #verona#mindbodysoul #gratitude #present #experiences #wechoose #decisions #always #learning #avocado #healthyfats #createyourenvironment #levelup #foodie #healthy #greens #fish #Feedthebody , #Feedthemind #seaweed  #foodporn
We often look at the beauty of the world through windows ๐Ÿ   We see the light shining in and are content to admire and observe. Joining in is risky and requires courage. Whilst it's easier to sit back and avoid the risk, is it fulfilling?  The problem with seeing the world through windows is they don't give you the full picture.  They give you a 2 dimensional view of a 3 dimensional world. They refract light, shift colours, and restrict the use of your other senses.  Use your courage and LET GO of your fears. Join the world in ways you never thought you could. Then you will witness the true beauty of life โœจ  Love Letters affirmational rings available in sterling silver and more via the link in the bio ๐Ÿ’•
We often look at the beauty of the world through windows ๐Ÿ  We see the light shining in and are content to admire and observe. Joining in is risky and requires courage. Whilst it's easier to sit back and avoid the risk, is it fulfilling? The problem with seeing the world through windows is they don't give you the full picture. They give you a 2 dimensional view of a 3 dimensional world. They refract light, shift colours, and restrict the use of your other senses. Use your courage and LET GO of your fears. Join the world in ways you never thought you could. Then you will witness the true beauty of life โœจ Love Letters affirmational rings available in sterling silver and more via the link in the bio ๐Ÿ’•
Loving the new wonder chair from balance body.... Different dimensions and spring loads give options to allow for more variations and access to exercise.. #newchallenges #wonderchair #balancebody #strength #core #exercise #mindbodysoul #coreconditionpilatesmassage #pilates #bodyawareness #massage #injurytreatments
the kinda rap show that makes ya want to put ya phone away... (after posting on IG, of course)
the kinda rap show that makes ya want to put ya phone away... (after posting on IG, of course)
As of now 20lbs lighter from what I was last year and just 10lbs was starting this year๐Ÿ˜Š๐Ÿ™Œ๐Ÿผ I never really thought I was fat but hey I decided it was time to get a little healthier and try my best to lose weight this year and here we are, meal prepping has helped and I cut a few things out i haven't drank a beer what so ever since New Years,I mean I can do better, with eating.I still want to lose 15 so we'll see how it goes ๐Ÿ˜‹๐Ÿ’ƒ๐Ÿผ #feelinggood #losingweight #weightloss #stillhaveworktodo #candobetter #workharder #weightlossmotivation #goals #healthymind #mindset #healtylife #mealprep #mindbodysoul #aintgettingyounger #timeisnow #justdoit #needgympartner #staymotivated #instafitness #instagood #stillhavemythickthighstho  #zumbafitness ๐Ÿ’•๐Ÿฆ„
As of now 20lbs lighter from what I was last year and just 10lbs was starting this year๐Ÿ˜Š๐Ÿ™Œ๐Ÿผ I never really thought I was fat but hey I decided it was time to get a little healthier and try my best to lose weight this year and here we are, meal prepping has helped and I cut a few things out i haven't drank a beer what so ever since New Years,I mean I can do better, with eating.I still want to lose 15 so we'll see how it goes ๐Ÿ˜‹๐Ÿ’ƒ๐Ÿผ #feelinggood  #losingweight  #weightloss  #stillhaveworktodo  #candobetter  #workharder  #weightlossmotivation  #goals  #healthymind  #mindset  #healtylife  #mealprep  #mindbodysoul  #aintgettingyounger  #timeisnow  #justdoit  #needgympartner  #staymotivated  #instafitness  #instagood  #stillhavemythickthighstho  #zumbafitness  ๐Ÿ’•๐Ÿฆ„
You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I lived through this horror. I can take the next thing that comes along. #healing #energy #positivevibes #freespirit #yogi #love #life #growth #happiness #journey #live #cancerstrong #cancersurvivor #standuptocancer #lawsofattraction #vibratehigher #mindfulness #grateful #peace #gratitude #strength #courage #namaste #life #positiveenergy #positivethinking #positivity #spiritual #awakening #health #mindbodysoul
You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I lived through this horror. I can take the next thing that comes along. #healing  #energy  #positivevibes  #freespirit  #yogi  #love  #life  #growth  #happiness  #journey  #live  #cancerstrong  #cancersurvivor  #standuptocancer  #lawsofattraction  #vibratehigher  #mindfulness  #grateful  #peace  #gratitude  #strength  #courage  #namaste  #life  #positiveenergy  #positivethinking  #positivity  #spiritual  #awakening  #health  #mindbodysoul 
This is the sight I see of our yoga cubbies after an effective yoga session: limbs stretched, tendons like jello, and body lulled into relaxation...now where are my shoes?! ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿ˜…๐Ÿค” #yoga #yogalife #yogagirl #yogateacher #yogaeverydamnday #yogaeverywhere #yogi #namaste #nycgram #wellness #wellnesswarrior #mindbodysoul #mindbodyspirit #mindfullife #lifestyleblogger #lifestyle #livewell #spirituality #spiritjunkie #selfcare #selflove #fitness #fitgirl #runner #photography #nyc #brooklyn #healthy #wanderlust #vegan
This is the sight I see of our yoga cubbies after an effective yoga session: limbs stretched, tendons like jello, and body lulled into relaxation...now where are my shoes?! ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿ˜…๐Ÿค” #yoga  #yogalife  #yogagirl  #yogateacher  #yogaeverydamnday  #yogaeverywhere  #yogi  #namaste  #nycgram  #wellness  #wellnesswarrior  #mindbodysoul  #mindbodyspirit  #mindfullife  #lifestyleblogger  #lifestyle  #livewell  #spirituality  #spiritjunkie  #selfcare  #selflove  #fitness  #fitgirl  #runner  #photography  #nyc  #brooklyn  #healthy  #wanderlust  #vegan 
So excited for my work lunch today! Yesterday I used my multi cooker (best purchase ever) to pressure cook some grass-fed beef in a zesty tomato sauce. I then pulled the beef, reduced the sauce and added lots of veggies! My snack is vanilla coconut yogurt with chia seeds and crushed raspberries, just in case I get hungry right before heading home. I didn't follow a recipe for the beef but I'm keen to experiment more with pulled meats and flavour combinations. I choose to buy my meat grass-fed and organic wherever possible because grass-fed and finished means grain-free, and grain-free means less inflammation and other undesirable side effects that gluten and grains cause me. I'm very fortunate to live close to farmers markets where I can source this stuff, and it tastes beautiful.  #lunchtime #worklunch #pulledbeef #grassfedbeef #organic #foodismedicine #grainfree #healing #guthealth #mindbodysoul #paleolunch #paleo #healyoutgut #wholefoods #homecooking #realfood
So excited for my work lunch today! Yesterday I used my multi cooker (best purchase ever) to pressure cook some grass-fed beef in a zesty tomato sauce. I then pulled the beef, reduced the sauce and added lots of veggies! My snack is vanilla coconut yogurt with chia seeds and crushed raspberries, just in case I get hungry right before heading home. I didn't follow a recipe for the beef but I'm keen to experiment more with pulled meats and flavour combinations. I choose to buy my meat grass-fed and organic wherever possible because grass-fed and finished means grain-free, and grain-free means less inflammation and other undesirable side effects that gluten and grains cause me. I'm very fortunate to live close to farmers markets where I can source this stuff, and it tastes beautiful. #lunchtime  #worklunch  #pulledbeef  #grassfedbeef  #organic  #foodismedicine  #grainfree  #healing  #guthealth  #mindbodysoul  #paleolunch  #paleo  #healyoutgut  #wholefoods  #homecooking  #realfood 
D E L I C O U S  Amazing little brunch business meeting today, so happy to spend time with last weeks Inspiration Parent @anitawhittingham at the gorgeous @sadhanakitchen for this vegan eggs bene. So happy to talk all things essential oils-nutrition-futures-health-love-passions
D E L I C O U S Amazing little brunch business meeting today, so happy to spend time with last weeks Inspiration Parent @anitawhittingham at the gorgeous @sadhanakitchen for this vegan eggs bene. So happy to talk all things essential oils-nutrition-futures-health-love-passions
I'm having a sunny morning with this tropical fruit bowl from @cafeorganicbali ๐Ÿ˜ What are you up to this morning?
I'm having a sunny morning with this tropical fruit bowl from @cafeorganicbali ๐Ÿ˜ What are you up to this morning?
Coffee โœ”๏ธ Sleeping baby โœ”๏ธ And a thousand assignments to finish.. ๐Ÿ˜ฉ
Coffee โœ”๏ธ Sleeping baby โœ”๏ธ And a thousand assignments to finish.. ๐Ÿ˜ฉ
Please accept my invitation! Don't miss out. Just 6 more days!!! Cannot wait wait wait to share my self-care revolution with you! An Invitation to Self-Care will be in stores in 6 more days!!! Get ready for the self-care revolution! ๐ŸŒธ๐ŸŒบ๐ŸŒน๐ŸŒผ#rsvp #aninvitationtoselfcare #selfcare #youfirst #publishing #book #author #duedate #countdown #selfhelp #selfhelpbooks #author #authorsofinstagram #authorlife #bookrelease #happy #happiness #healing #mindbodysoul #health #abundance #success #wellness #recovery #bigday
Please accept my invitation! Don't miss out. Just 6 more days!!! Cannot wait wait wait to share my self-care revolution with you! An Invitation to Self-Care will be in stores in 6 more days!!! Get ready for the self-care revolution! ๐ŸŒธ๐ŸŒบ๐ŸŒน๐ŸŒผ#rsvp  #aninvitationtoselfcare  #selfcare  #youfirst  #publishing  #book  #author  #duedate  #countdown  #selfhelp  #selfhelpbooks  #author  #authorsofinstagram  #authorlife  #bookrelease  #happy  #happiness  #healing  #mindbodysoul  #health  #abundance  #success  #wellness  #recovery  #bigday 
โ€œTake up one idea. Make that one idea your life - think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success.โ€ #silviatodorov #transformation #lifeisbeautiful #dreams #lifequotes #grateful #goals #aventura #miami #motivation #championmindset #beextraordinary #momlife #mompreneur #success #hypnosis #divorce #travel #livinglife #dreambig #enjoy #onlinecoaching #coach #mindbodysoul #tbt
โ€œTake up one idea. Make that one idea your life - think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success.โ€ #silviatodorov  #transformation  #lifeisbeautiful  #dreams  #lifequotes  #grateful  #goals  #aventura  #miami  #motivation  #championmindset  #beextraordinary  #momlife  #mompreneur  #success  #hypnosis  #divorce  #travel  #livinglife  #dreambig  #enjoy  #onlinecoaching  #coach  #mindbodysoul  #tbt 
I was at at my favorite place, Barnes and Noble, and was flipping through some of the self-help books. This wonderful quote from Steve Jobs caught my attention because it's been something I've been too fearful to do. As an INFJ and highly sensitive person it has been tough finding that perfect balance of fulfillment and stimulation in a job.  So let this be a message from the universe to me and all my fellow #infj#hsp#highlysensitiveperson ๐Ÿ™๐Ÿฝ
I was at at my favorite place, Barnes and Noble, and was flipping through some of the self-help books. This wonderful quote from Steve Jobs caught my attention because it's been something I've been too fearful to do. As an INFJ and highly sensitive person it has been tough finding that perfect balance of fulfillment and stimulation in a job. So let this be a message from the universe to me and all my fellow #infj #hsp #highlysensitiveperson  ๐Ÿ™๐Ÿฝ
One of my proudest moments since taking the leap of faith and letting the universe guide me to help me manifest my goals and dreams! Fearlessly Flawed available on amazon.com for kindle and in paperback. _____  My passion and purpose is to help as many women as I can all over the world to start thinking differently and know that they deserve all that they hoped and dreamed for and live life on their own terms!! _____  Be unapologetically You!!!
One of my proudest moments since taking the leap of faith and letting the universe guide me to help me manifest my goals and dreams! Fearlessly Flawed available on amazon.com for kindle and in paperback. _____ My passion and purpose is to help as many women as I can all over the world to start thinking differently and know that they deserve all that they hoped and dreamed for and live life on their own terms!! _____ Be unapologetically You!!!
Clear the clutter out of your mind. Fuel your mind with good and positive thoughts. It's a process. Peace #mindbodysoul #mindset #reprogramyourmind #neuroplasticity #fuel #moveon #strength #health #instahealth #instagood
Keep your ๐Ÿ‘€ forward and your mind focused. No looking back!
Keep your ๐Ÿ‘€ forward and your mind focused. No looking back!
My RIO FAMโค Bringing RIO originally from Florida to You Ottawa! 1 week left before RIO Classes begins! ๐Ÿ˜„๐ŸŽ‰๐Ÿ‡ง๐Ÿ‡ท๐Ÿฅ Tone Up, Get Fit & Donate for a great cause the RIO WAY! Let's End Cancer Together.  Classes will take place every thursdays for the month of April and May 2017 at STUDIO X OTTAWA INC., starting April 6th @5PM. ***Free trial class on Thursday April 6th (Free Ticket Registration Online Required). Just a couple of tickets left! Get your ticket by clicking on the link in my bio๐Ÿ˜‰ Don't miss out! ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐ŸŒด๐Ÿฅ๐ŸŽถ๐Ÿ‡ง๐Ÿ‡ท#riofitnessottawa #riofitness #riofitnessworldwide #studioxottawa #ottawa #ottawacanada #ottawalifemagazine #ottawaevents #gatineau #cancer #ottawacancerfoundation #donate #helpyourcommunity #promotefitness #promotefitnessandhealth #instahealth #instafit #instafitness #cardio #workout #abs #legworkout #mindbodysoul #dancefitness #fitnessjourney #fitmom
My RIO FAMโค Bringing RIO originally from Florida to You Ottawa! 1 week left before RIO Classes begins! ๐Ÿ˜„๐ŸŽ‰๐Ÿ‡ง๐Ÿ‡ท๐Ÿฅ Tone Up, Get Fit & Donate for a great cause the RIO WAY! Let's End Cancer Together. Classes will take place every thursdays for the month of April and May 2017 at STUDIO X OTTAWA INC., starting April 6th @5PM. ***Free trial class on Thursday April 6th (Free Ticket Registration Online Required). Just a couple of tickets left! Get your ticket by clicking on the link in my bio๐Ÿ˜‰ Don't miss out! ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐ŸŒด๐Ÿฅ๐ŸŽถ๐Ÿ‡ง๐Ÿ‡ท#riofitnessottawa  #riofitness  #riofitnessworldwide  #studioxottawa  #ottawa  #ottawacanada  #ottawalifemagazine  #ottawaevents  #gatineau  #cancer  #ottawacancerfoundation  #donate  #helpyourcommunity  #promotefitness  #promotefitnessandhealth  #instahealth  #instafit  #instafitness  #cardio  #workout  #abs  #legworkout  #mindbodysoul  #dancefitness  #fitnessjourney  #fitmom 
Angel Number 1010 and its Meaning. ... The number one carries with it a strong vibration in itself. Combined with the number zero, this vibration is even magnified. The angel number 1010 wants you to know that you are now at a strong point of spiritual growth and awakening.  #IAm #Love #Light #Peace #Happiness #Blessed #Balanced #Energy #GoodVibes #Spiritual #Awakened #Abundance #Positive #Journey #Grateful #Patience #Divine #Universe #Intuition #Aromatherapist #Muslimah #Reiki #Chakra #Aura #MindBodySoul #Meditation #Namaste #Yoga #LawOfAttraction #SelfLove๐Ÿ’š
Angel Number 1010 and its Meaning. ... The number one carries with it a strong vibration in itself. Combined with the number zero, this vibration is even magnified. The angel number 1010 wants you to know that you are now at a strong point of spiritual growth and awakening. #IAm  #Love  #Light  #Peace  #Happiness  #Blessed  #Balanced  #Energy  #GoodVibes  #Spiritual  #Awakened  #Abundance  #Positive  #Journey  #Grateful  #Patience  #Divine  #Universe  #Intuition  #Aromatherapist  #Muslimah  #Reiki  #Chakra  #Aura  #MindBodySoul  #Meditation  #Namaste  #Yoga  #LawOfAttraction  #SelfLove ๐Ÿ’š
These audiobooks have been a major part of my personal development. This is a partial picture of the collection and I'm looking to add more to it as I continue to press forward and grow. As you feed your body properly you should also feed your mind properly as well. Gaining perspective has helped me to make it through some of my toughest and darkest times. Some of these audiobooks even helped me to understand how I love and how I should be loved. They've also taught me leadership qualities that proved useful even in the present day. Always expand your mind and seek to open it further. #mindset #mindfulness #mindsetcoach #mindbodysoul #leadership #lovelanguage #personalpower #perseverance #mytime #change #audiobooks #mobilelibrary #empowerment #connection
These audiobooks have been a major part of my personal development. This is a partial picture of the collection and I'm looking to add more to it as I continue to press forward and grow. As you feed your body properly you should also feed your mind properly as well. Gaining perspective has helped me to make it through some of my toughest and darkest times. Some of these audiobooks even helped me to understand how I love and how I should be loved. They've also taught me leadership qualities that proved useful even in the present day. Always expand your mind and seek to open it further. #mindset  #mindfulness  #mindsetcoach  #mindbodysoul  #leadership  #lovelanguage  #personalpower  #perseverance  #mytime  #change  #audiobooks  #mobilelibrary  #empowerment  #connection 
Ocean Minded ๐Ÿš
Ocean Minded ๐Ÿš
๐Ÿ’ซWHAT ARE YOU MANIFESTING๐Ÿ’ซ I'M MANIFESTING ALL THINGS POSITIVE...LOVE & NEW BEGINNINGS๐Ÿ’ซ #IAm #Love #Light #Peace #Happiness #Blessed #Balanced #Energy #GoodVibes #Spiritual #Awakened #Abundance #Positive #Journey #Grateful #Patience #Divine #Universe #Intuition #Aromatherapist #Muslimah #Reiki #Chakra #Aura #MindBodySoul #Meditation #Namaste #Yoga #LawOfAttraction #SelfLove๐Ÿ’š
I've turned almost all of my Negatives in my life and in my mind because of the gym. It gave me my second chance and I will never take that for granted, not only am I stronger physically but my mind is stronger than it's ever been before.  #mindbodysoul #ironmade #AlwaysReppin #veteran #thecomback #USMCVet #usmc #liftingweights #fuckaverage #conquerfear  #conqueranger
The next pose for the #MarchintoSpring challenge with me and @yogi.meagy is firefly pose! . Be happy in the moment, that's enough. Each moment is all we need, not more. -Mother Teresa . Check with @yogi.meagy to see her post today!!!
The next pose for the #MarchintoSpring  challenge with me and @yogi.meagy is firefly pose! . Be happy in the moment, that's enough. Each moment is all we need, not more. -Mother Teresa . Check with @yogi.meagy to see her post today!!!
Things you can find in the middle of a frozen lake.๐ŸŒฟ
Things you can find in the middle of a frozen lake.๐ŸŒฟ
WINNER FROM OUR IG MODEL CONTEST!!!! Alyssa from @pommier.care ๐ŸŽ‰  using all  @neveendominiccosmetics ๐Ÿ’„ photo by @aobyyc ๐Ÿ“ธ  It takes a village!! ๐Ÿ™๐Ÿฝ #buddhibags #buddhiyogis #yoga #yogis #hotyoga #yogainspiration #yogajourney #hotyoga #hotyogachallenge #yogapractice #instayoga #vinyasa #vinyasaflow #baptiste #bikram #iyengar #yogaquotes #healthyliving #mindbodysoul #yogini #loveyoga #savasana #meditation #yogamom #yogini #yycfitness #ayurveda
WINNER FROM OUR IG MODEL CONTEST!!!! Alyssa from @pommier.care ๐ŸŽ‰ using all @neveendominiccosmetics ๐Ÿ’„ photo by @aobyyc ๐Ÿ“ธ It takes a village!! ๐Ÿ™๐Ÿฝ #buddhibags  #buddhiyogis  #yoga  #yogis  #hotyoga  #yogainspiration  #yogajourney  #hotyoga  #hotyogachallenge  #yogapractice  #instayoga  #vinyasa  #vinyasaflow  #baptiste  #bikram  #iyengar  #yogaquotes  #healthyliving  #mindbodysoul  #yogini  #loveyoga  #savasana  #meditation  #yogamom  #yogini  #yycfitness  #ayurveda 
Pure excellence!!! The best way to hydrate, clear mind, supplement meals, detox, cleanse bowels and get protein after a workout. All organic ingredients! No artificial flavors, colors or preservatives. Trust once you start... it's hard to stop. ๐Ÿ˜‰You will feel the difference. Order yours today! #smoothies #juice #salad #fruit #veggies #organic #allorganic #green #estclean #vegetarian #vegan #meatlover #lifestyle #healthcoach #businesswoman #business #healthyeating #healthyliving #healthybody #healthymind #mindbodysoul
Pure excellence!!! The best way to hydrate, clear mind, supplement meals, detox, cleanse bowels and get protein after a workout. All organic ingredients! No artificial flavors, colors or preservatives. Trust once you start... it's hard to stop. ๐Ÿ˜‰You will feel the difference. Order yours today! #smoothies  #juice  #salad  #fruit  #veggies  #organic  #allorganic  #green  #estclean  #vegetarian  #vegan  #meatlover  #lifestyle  #healthcoach  #businesswoman  #business  #healthyeating  #healthyliving  #healthybody  #healthymind  #mindbodysoul 
... had* the best vulgar vocabulary when the Internet is not working properly
... had* the best vulgar vocabulary when the Internet is not working properly
#Yoga mats #giveaway #amazon #fitnesss  #natural #lifestyle #mindbodysoul  #mindfullness https://giveaway.amazon.com/p/#73789cb1a8fadc9f/?ref_=tsm_4_tw_h_o_li_r#ln-ln
GOOD MORNING UNIVERSE! spread your positive ๐Ÿ˜˜
GOOD MORNING UNIVERSE! spread your positive ๐Ÿ˜˜
Not a bad view to start my day. Taking a moment to reflect after an early morning run. #fitchick #balmoral #sydney #autumn #autumnsunrise #colour #mothernaturerocks #fitness #fitlife #mind #clear #mindbodysoul #enjoythenow #love #light #lovemylife #lovesydney #calm #balance #centred #readyfortheday #vibrations #energy #igsydney #igphoto #nofilter
Who fears selling things?  I think for a lot of people, especially network marketers, we are afraid to SELL. When we are hustling our business, (yes it's a business, not a hobby) we are afraid when it comes time to ask for the sale.  Why? Why are we afraid? Is it because we are worried what people might think about us? That they may say no? That they say we are running a pyramid scheme? Last time I checked Corporate America is the true pyramid scheme: One CEO making millions while thousands of Americans are making minimum wage and working their asses off to support their families.  So I challenge you tonight and going forward to say an afformation in regards to your business. This doesn't just apply to network marketers, any business you are in you are selling something.  Let's get comfortable asking for the sale and watching our business grow!  #livingfreeandnatural
Who fears selling things? I think for a lot of people, especially network marketers, we are afraid to SELL. When we are hustling our business, (yes it's a business, not a hobby) we are afraid when it comes time to ask for the sale. Why? Why are we afraid? Is it because we are worried what people might think about us? That they may say no? That they say we are running a pyramid scheme? Last time I checked Corporate America is the true pyramid scheme: One CEO making millions while thousands of Americans are making minimum wage and working their asses off to support their families. So I challenge you tonight and going forward to say an afformation in regards to your business. This doesn't just apply to network marketers, any business you are in you are selling something. Let's get comfortable asking for the sale and watching our business grow! #livingfreeandnatural 
When you get off work late and miss your training slot, you work out at home FaceTiming your trainer ๐Ÿ˜ฉ #mindbodysoul #jumpingrope #abs #situps #circuittraining #summer2017 #homeworkouts ๐Ÿ‹๐Ÿป๐Ÿ‘๐Ÿ˜ค #onemonthaway #cubaready
These are the types of relationships I discuss everyday. My office is the therapy couch for finding a good fit for your reproductive system- whether it's medically, surgically, mentally, nutritionally. We will get to the bottom of it. So part of your pelvic health is finding the perfect connection in your provider. Not just one that does whatever you want but one who will explore options with you to find the best journey and path for you. #healthyliving #wellness #obgyn #womenshealth #mindbodysoul #reproductivehealth #uterus #contraception #sex #pelvicmafia #vagina #ovaries #iud #fibroids #jessicashepherdmd
These are the types of relationships I discuss everyday. My office is the therapy couch for finding a good fit for your reproductive system- whether it's medically, surgically, mentally, nutritionally. We will get to the bottom of it. So part of your pelvic health is finding the perfect connection in your provider. Not just one that does whatever you want but one who will explore options with you to find the best journey and path for you. #healthyliving  #wellness  #obgyn  #womenshealth  #mindbodysoul  #reproductivehealth  #uterus  #contraception  #sex  #pelvicmafia  #vagina  #ovaries  #iud  #fibroids  #jessicashepherdmd 
23 years ago, I allowed one night to change the course of my life. If I had just opened up and shared what I had experienced with those that loved me, I know that I would not have allowed that event to take me into the darkness...away from my divine feminine ...away from God...away LOVE!  23 years of losing my spirit. Of allowing men to abuse me. I was abusing my body. I lost myself and I lost my power. It seemed hopeless and no matter what I did I couldn't escape.  Then I started to dance again. I started to reconnect with myself. I started to love myself again. There was hope but I still hadn't fully released my past.  TODAY...I OWN MY STORY...and RELEASE MY PAST! My wounds are healed and I am no longer a victim. I forgive. I forgive myself. Others. It's over with.  We all have had something hat haunts us. Something that keeps us from starting on our own journey. It holds us back from who we were meant to be.  I want to reassure you reading this  You are not alone. Life happens FOR you not TO you. Your past is used to build you up not to tear you down. To make you stronger  Because of my past I can better help those around me. I blamed my past for so long but now I see it as a strength. If I can go through what I went through for as long as I did ANYONE can heal their past and love themselves.  Love yourself. You are worth it.โค๏ธ #lifecoach #healthcoach  #fit #femalefitness #personaltrainer #gym #train #fitspo #fitspiration  #picoftheday #newyear  #workout #fitfam #instafit #mindbodysoul #beauty #lifestyle #loveyourself #light #lightworker #health #wellness  #spiritual
23 years ago, I allowed one night to change the course of my life. If I had just opened up and shared what I had experienced with those that loved me, I know that I would not have allowed that event to take me into the darkness...away from my divine feminine ...away from God...away LOVE! 23 years of losing my spirit. Of allowing men to abuse me. I was abusing my body. I lost myself and I lost my power. It seemed hopeless and no matter what I did I couldn't escape. Then I started to dance again. I started to reconnect with myself. I started to love myself again. There was hope but I still hadn't fully released my past. TODAY...I OWN MY STORY...and RELEASE MY PAST! My wounds are healed and I am no longer a victim. I forgive. I forgive myself. Others. It's over with. We all have had something hat haunts us. Something that keeps us from starting on our own journey. It holds us back from who we were meant to be. I want to reassure you reading this You are not alone. Life happens FOR you not TO you. Your past is used to build you up not to tear you down. To make you stronger Because of my past I can better help those around me. I blamed my past for so long but now I see it as a strength. If I can go through what I went through for as long as I did ANYONE can heal their past and love themselves. Love yourself. You are worth it.โค๏ธ #lifecoach  #healthcoach  #fit  #femalefitness  #personaltrainer  #gym  #train  #fitspo  #fitspiration  #picoftheday  #newyear  #workout  #fitfam  #instafit  #mindbodysoul  #beauty  #lifestyle  #loveyourself  #light  #lightworker  #health  #wellness  #spiritual 
Wow EOS ladies!  You brought it tonight my friends!!! Way to show up and WORK!  It was an absolute pleasure spending and hour with you!! ๐Ÿ’™๐Ÿ’›๐Ÿ’™๐Ÿ’› #piyolive #piyolove #eosfitness #vegasfitness #friendsinfitness #piyostrong #matlife #mindbodysoul #letitgo #ourhour
Today I decided I would run with this wonderful lady here. My goal wasn't to push myself but to push her past the previous limitations she had set for herself. It doesn't make sense you reach all your goals, break all your records and don't help anyone out there  realize their potential and help them achieve their goals too. Alone faster, but together further. Great are those who lay down their lives for their brothers & sisters. #Runner #Athlete #Driven #Motivated #Motivator #MindBodySoul #TheRise #Selfless #Nike #NikeNRC #JustDoIt
Today I decided I would run with this wonderful lady here. My goal wasn't to push myself but to push her past the previous limitations she had set for herself. It doesn't make sense you reach all your goals, break all your records and don't help anyone out there realize their potential and help them achieve their goals too. Alone faster, but together further. Great are those who lay down their lives for their brothers & sisters. #Runner  #Athlete  #Driven  #Motivated  #Motivator  #MindBodySoul  #TheRise  #Selfless  #Nike  #NikeNRC  #JustDoIt 
What are you waiting for ? That someone gives you 1 million dollar or the paradise ? I won't happen guys . Face the reality . You gotta work work work ! ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒโ˜˜๏ธโ˜˜๏ธโ˜˜๏ธโ˜˜๏ธโ˜˜๏ธโ˜˜๏ธโ˜˜๏ธโ˜˜๏ธโ˜˜๏ธโ˜˜๏ธโ˜˜๏ธโ˜˜๏ธ #herbalife#personaldevelopment#kim#changeyourlifenow#herbalifestyle#healthy#protein#eatclean#herbalifestyle#eatfood#shake#drinks#success#changeyourlifenow#changeyourlife#jimrohn#mindset#mindfulness#mind#mindbodysoul# remember : healthy mind build healthy bodies ๐Ÿ‘Œ๐Ÿฝ๐Ÿ‘Œ๐Ÿฝ๐Ÿ‘Œ๐Ÿฝ #business#hat#24#fitcamp#fitness#motivation#jimrohn#personaldevelopment#you#kim#car#driving#herbalifestyle
What are you waiting for ? That someone gives you 1 million dollar or the paradise ? I won't happen guys . Face the reality . You gotta work work work ! ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒโ˜˜๏ธโ˜˜๏ธโ˜˜๏ธโ˜˜๏ธโ˜˜๏ธโ˜˜๏ธโ˜˜๏ธโ˜˜๏ธโ˜˜๏ธโ˜˜๏ธโ˜˜๏ธโ˜˜๏ธ #herbalife #personaldevelopment #kim #changeyourlifenow #herbalifestyle #healthy #protein #eatclean #herbalifestyle #eatfood #shake #drinks #success #changeyourlifenow #changeyourlife #jimrohn #mindset #mindfulness #mind #mindbodysoul # remember : healthy mind build healthy bodies ๐Ÿ‘Œ๐Ÿฝ๐Ÿ‘Œ๐Ÿฝ๐Ÿ‘Œ๐Ÿฝ #business #hat #24 #fitcamp #fitness #motivation #jimrohn #personaldevelopment #you #kim #car #driving #herbalifestyle 
what's to come... featuring my dirty finger nails and lazuli ๐Ÿฆ‰
what's to come... featuring my dirty finger nails and lazuli ๐Ÿฆ‰
โœจThe greatest asset is an open heartโœจ @sabsyogalife ๐Ÿ’•
โœจThe greatest asset is an open heartโœจ @sabsyogalife ๐Ÿ’•
proud Whiz Kidz moment!!!!! our students worked hard for their "Race to a Movie Day". each night kids could earn points through helping others, holding the door open, pushing in chairs, working hard, listing etc. when students got 10 points they would get a "car" to put up on the race track. before this incentive started, we would have 4-6 kids earning something per night. by the end, we had 12-14 kids getting cars per nights. ๐Ÿš—๐Ÿš™ TWELVE kids!!! with many more that were looking at ways they could help others & be better themselves. there are so many negative things in life, but when we focus on the good & draw it out of other people it is amazing to see what can come โœจ praying that this culture continues!
proud Whiz Kidz moment!!!!! our students worked hard for their "Race to a Movie Day". each night kids could earn points through helping others, holding the door open, pushing in chairs, working hard, listing etc. when students got 10 points they would get a "car" to put up on the race track. before this incentive started, we would have 4-6 kids earning something per night. by the end, we had 12-14 kids getting cars per nights. ๐Ÿš—๐Ÿš™ TWELVE kids!!! with many more that were looking at ways they could help others & be better themselves. there are so many negative things in life, but when we focus on the good & draw it out of other people it is amazing to see what can come โœจ praying that this culture continues!
When I actually decide to wash my hair, which is only once a week ๐Ÿ™Š
When I actually decide to wash my hair, which is only once a week ๐Ÿ™Š
Consistency, authenticity and a genuine effort to serve will always build trust! Keep it rollin!  ____________ Follow us ๐Ÿ‘‰๐Ÿฝ @accelbranding for more awesome content!
Consistency, authenticity and a genuine effort to serve will always build trust! Keep it rollin! ____________ Follow us ๐Ÿ‘‰๐Ÿฝ @accelbranding for more awesome content!
Release nervous tenstion & jump start your blood circulation by making lavender your new best friend!  #lavare #lavender #shedtoshine #bodydust #musclerelax #release #restore #revive #mindbodysoul #sensitiveskin #peace #soak
ยฐ I loved everything about this morning's breakfast apart from my egg breaking when I put it on the plate ๐Ÿ˜ญ it is a little chillier here in ADL than what I am used to so I needed a breakfast that would warm my soul up ๐ŸŒฟ
ยฐ I loved everything about this morning's breakfast apart from my egg breaking when I put it on the plate ๐Ÿ˜ญ it is a little chillier here in ADL than what I am used to so I needed a breakfast that would warm my soul up ๐ŸŒฟ
Food from today! Not pictured is my BPC from this morning. Here we have late breakfast/early lunch, then a snack, and then dinner. I might eat something else if I get hungry before bed. Gonna work on getting my water in too.
Food from today! Not pictured is my BPC from this morning. Here we have late breakfast/early lunch, then a snack, and then dinner. I might eat something else if I get hungry before bed. Gonna work on getting my water in too.
a powerful reminder. ๐Ÿ‘Œ๐Ÿป #motherhood #spiritual #innerbeauty #mindbodysoul
๐Ÿ™‹๐Ÿพโ€โ™€๏ธ ๐Ÿ™‹๐Ÿพโ€โ™€๏ธ ๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’• #mindblown #mindbodysoul #mindblowing #blackentrepreneurs #blackbusiness #mindpower #mindsetofgreatness #mindsets #coachinglife #coachingonline #coachlife #biztip #bizonline #bizness #lifecoach #lifequote #lifelesson #lifebydesign #lifestyle #biz #bizcoach #entrepreneur #liveintentionally #success #girlboss #girlpower #periscope #houstonentrepreneurs #houstonlifecoach
๐Ÿ™‹๐Ÿพโ€โ™€๏ธ ๐Ÿ™‹๐Ÿพโ€โ™€๏ธ ๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’• #mindblown  #mindbodysoul  #mindblowing  #blackentrepreneurs  #blackbusiness  #mindpower  #mindsetofgreatness  #mindsets  #coachinglife  #coachingonline  #coachlife  #biztip  #bizonline  #bizness  #lifecoach  #lifequote  #lifelesson  #lifebydesign  #lifestyle  #biz  #bizcoach  #entrepreneur  #liveintentionally  #success  #girlboss  #girlpower  #periscope  #houstonentrepreneurs  #houstonlifecoach 
creating art and working on my craft is the only thing I'm focused on ๐Ÿ™๐Ÿผ #makeupartist #makeup #makeupbyanisa #orlando #photoshoot #create #art #mindbodysoul
FREE HEALTH SERIES  If you struggle with exhaustion, depression, anxiety and feel totally overwhelmed with your life, this series is for you!  Every Thursday in April @ 12 PST, I'll be going live on my Facebook page to share the deeper truths about why you may me struggling with these issues and what you need to do to deal with the root causes. {my Facebook page is under Leanne Oaten}  Leanneoaten.com
FREE HEALTH SERIES If you struggle with exhaustion, depression, anxiety and feel totally overwhelmed with your life, this series is for you! Every Thursday in April @ 12 PST, I'll be going live on my Facebook page to share the deeper truths about why you may me struggling with these issues and what you need to do to deal with the root causes. {my Facebook page is under Leanne Oaten} Leanneoaten.com
Are you ready to activate your mind and body? โšก๏ธCheck out what a @humangaragela client has to say about our NEW BDM50 supplement! โœจ Recently, i injured my knee (torn meniscus) at the gym. A few days after, I noticed that both my legs from my calves down through my toes had become really swollen and red. I went to see the doctor at which time he informed me i had pitted Edema in my lower extremities. I saw several doctors who all prescribed something different to rid myself of the Edema. Antibiotics, Water pills, compression socks, etc but nothing was working. This lasted for about 6 weeks until about 2 or 3 weeks after the surgery, when i then called Garry at the Human Garage. He and the team there are always very supportive and more importantly seem to be on the cutting edge of understanding the human body in a way that many mainstream doctors just dont get. Garry told me about the concept of the effects of inflammation in the body and a powerful extract from Turmeric called Curcumin that he had been able to develop the most potent formula known to man (BDM50) of this natural anti inflammatory remedy. So, i loaded up on the BDM50s for about 3 days and to my very pleasant surprise, the Edema had gone away completely. While nothing else remotely worked, this supplement cleared up the swelling and pressure almost immediately. I was really amazed by this but what was most exciting to me was that i noticed that this supplement was reducing inflammation all over my body. The biggest effect felt was on my Mood. I was in such a good mood after taking these and so much more at ease throughout the day. It really reduces my stress and enhances my energy. The last thing i noticed was that I could breath really easily after being on the supplement for a few days after having allergies and trouble sleeping. The BDM50 are like magic beans. They activate in the body really fast and i will continue to take them in the future daily. I'm grateful to have met Garry and the team at the Human Garage and truly believe in how important what they are doing is and will be so for many people.
Are you ready to activate your mind and body? โšก๏ธCheck out what a @humangaragela client has to say about our NEW BDM50 supplement! โœจ Recently, i injured my knee (torn meniscus) at the gym. A few days after, I noticed that both my legs from my calves down through my toes had become really swollen and red. I went to see the doctor at which time he informed me i had pitted Edema in my lower extremities. I saw several doctors who all prescribed something different to rid myself of the Edema. Antibiotics, Water pills, compression socks, etc but nothing was working. This lasted for about 6 weeks until about 2 or 3 weeks after the surgery, when i then called Garry at the Human Garage. He and the team there are always very supportive and more importantly seem to be on the cutting edge of understanding the human body in a way that many mainstream doctors just dont get. Garry told me about the concept of the effects of inflammation in the body and a powerful extract from Turmeric called Curcumin that he had been able to develop the most potent formula known to man (BDM50) of this natural anti inflammatory remedy. So, i loaded up on the BDM50s for about 3 days and to my very pleasant surprise, the Edema had gone away completely. While nothing else remotely worked, this supplement cleared up the swelling and pressure almost immediately. I was really amazed by this but what was most exciting to me was that i noticed that this supplement was reducing inflammation all over my body. The biggest effect felt was on my Mood. I was in such a good mood after taking these and so much more at ease throughout the day. It really reduces my stress and enhances my energy. The last thing i noticed was that I could breath really easily after being on the supplement for a few days after having allergies and trouble sleeping. The BDM50 are like magic beans. They activate in the body really fast and i will continue to take them in the future daily. I'm grateful to have met Garry and the team at the Human Garage and truly believe in how important what they are doing is and will be so for many people.
๐Ÿ™‹๐Ÿพโ€โ™€๏ธ ๐Ÿ™‹๐Ÿพโ€โ™€๏ธ ๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’• #mindblown #mindbodysoul #mindblowing #blackentrepreneurs #blackbusiness #mindpower #mindsetofgreatness #mindsets #coachinglife #coachingonline #coachlife #biztip #bizonline #bizness #lifecoach #lifequote #lifelesson #lifebydesign #lifestyle #biz #bizcoach #entrepreneur #liveintentionally #success #girlboss #girlpower #periscope #houstonentrepreneurs #houstonlifecoach
๐Ÿ™‹๐Ÿพโ€โ™€๏ธ ๐Ÿ™‹๐Ÿพโ€โ™€๏ธ ๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’• #mindblown  #mindbodysoul  #mindblowing  #blackentrepreneurs  #blackbusiness  #mindpower  #mindsetofgreatness  #mindsets  #coachinglife  #coachingonline  #coachlife  #biztip  #bizonline  #bizness  #lifecoach  #lifequote  #lifelesson  #lifebydesign  #lifestyle  #biz  #bizcoach  #entrepreneur  #liveintentionally  #success  #girlboss  #girlpower  #periscope  #houstonentrepreneurs  #houstonlifecoach