Hanging back for Before The Flood. Our potential reality is no utopia, and ignorance is sure as hell not bliss. Netflix & watch this one if you haven't yet. DiCaprio ain't so bad to look at either #BeforeTheFlood#climatechange#makethechange
Yes, it's all about the way you see it, describe it, emotionalize it. If you see the situation obstacle as a major problem it is a major problem, but if you believe it to be an opportunity for something greater, that's what it will be. Obstacles show up seemingly out of nowhere to block us, they really can serve to build us. They make you think. They make you work. They challenge you and make you grow (up). 🌟if we could just see and believe that obstacles don't come to actually stop us from getting where we want to be, but they are actually like pawns used to make us ready for where we are going. We sometimes think we're ready, and obstacles make us prove it. They are opportunities to prove what you have so far. 🌟 Be on the lookout today and tomorrow for your opportunity to get my ebook on overcoming obstacles for FREE.
Day 2 of CDF Down and man oh man I'm going to feel that later 😅😂😩💦 I love this workout, even though I had to modify a lot of the push-ups! I know I WILL get better! As the saying goes It doesn't get easier, you get better🤓 Happy Hump Day! Of course I fueled up after with my Vegan Chocolate shakeo 😋 today I did spinach almond butter black coffee blended with ice 1❤1💚1tsp🥄-containers
Okay, so I know that it is still January but it is never too early to think about summer and lets face it Spring Break is right around the corner. I love the sun, like really love the sun and I have been an avid disliker ( not sure if that is a word) of sunscreen. However my family all has fairer skin than I so they are always in need of it. I had assumed for a long time that sunscreen was good for us and our skin but I have sinced learned that the above statement is not true. We now only use Beautycounter suncreen. It is the first sunscreen I can use on my son that doesn’t burn his skin after it is applied even after he already has some sun. We went yrs with him screaming after we would apply sunscreen then have to hurry to get it off of him. This happened after trying multiple brands. Not sure if your using safe sunscreen on you or your kids? The link below is a public site to the environmental working group website that has done research on all of the sunscreens. In the 1st picture below you see what I used to use and now what I use I how they both scored on the website. The second picture is the Worst rated kid sunscreens. Please check this out before purchasing sunscreen for your family this spring!! http://www.ewg.org/sunscreen/worst-kids-sunscreens/ Switch to Safer http://www.beautycounter.com/crystallittle/social/164722 #wholehealthyandfree_mom#switchtosafer#toxinfree#becomingwhole#bethechange#gettinghealthy#makethechange#beautycounter#sunscreen#sahm#momprenuer
So THANKFUL for network marketing!! ➕ I am building a business that is REWARDING ➕ I am getting a 2ND PAYCHECK every month ➕ I am creating TIME FREEDOM for my future ➕ RESIDUAL INCOME I have learnt to work smarter not harder!
"Are You Ready To Make The Change?" I took the leap of faith over a year ago to make "The Change!" I Wanted To... 💃🏻Learn How To Eat Right! 💃🏻Make Exercising Fun and Not A Chore! 💃🏻Have The Tools To Allow Me To Meet My Health and Weight Goals! 💃🏻Do This On My Own Terms! 💃🏻Be Supported and Guided By Someone I Trusted! 💃🏻See If It Would Really Work! 💃🏻Be Excited and Proud of My Success! 💃🏻Start A New Me!💃🏻 I Was Ready For A Change and I Made The Change Happen! I am excited to be starting my NEXT ACCOUNTABILITY GROUP on FEBRUARY 6TH! If You're Ready For That Change, Send Me A Message Or Comment Below! "In The End, We Only Regret The Changes We Didn't Take!" ~ Unknown #areyouready#feb6th#makethechange#beanewyou#rosecasasantafitness
BECAUSE THE INTERNET IS ALWAYS RIGHT??? OR YOUR FRIEND?? I've said it so many times, this business has changed me. 🙌 I want to help people become healthier and show them the are important and worthy!!! 😳SOME PEOPLE take a friends word that something doesn't work. This is just like saying you'll never try out a restaurant because your friend had a bad experience or swearing off using shampoo because your hair isn't as clean as it should be after a wash...what do you do??? Switch shampoos! You don't give up, you switch things up and try again!!!! SOME PEOPLE think It Works Global is a waste of money, SOME PEOPLE say the products don't work and SOME PEOPLE say it's a scheme.(because we believe everything on the internet, right?!?! 😳) Then there are MANY who say It Works Global is 100% real, MANY who say we offered hope, MANY that say thank you for making an income possible for me!!!! 💚 What's the difference....why the divide? 😀MANY people didn't listen to the internet they listened to their distributor 🤑MANY people listened to their leader and trusted them and succeeded!🤗 😃MANY people believe they are worthy! 👌The MANY people realize without effort the reward won't be as great! 🙄SOME PEOPLE aren't ready to realize businesses like mine are the new norm! My heart ❤️ was overjoyed last night/this morning chatting with someone. She realized I'm here to help, not pester and I'm here to motivate and make sure she's got the support she really needs!!! I'm more than a product. I'm a caring individual who offers hope!!! She sees the difference in her body with the aid of the products! Go mama go!!! ❤️💚❤️💚❤️💚❤️💚❤️💚❤️💚❤️ #Motivation#wahm#offeringhope#Healthy#trustinyourself#Makethechange#Internetisntalwaysright#appriciated
I never regret starting, I only regret not starting sooner. If you want to lose weight, it's not going to happen overnight. And it's not going to happen if you don't make changes. Working out and eating right are the basics to losing weight. It is not easy. Last night, I was trying to get my workout in and my toddler decided to climb on my back when I was doing a plank. So I became a horse for a little while, then did modified pushups with her on my back. Then went back into 2 minute plank. I was getting frustrated with my clingy little one, so I set her down and attempted to do some weight lifting. That didn't work because she grabbed onto the front of me, so finally I put her on my shoulders and did a dance workout. I only got about 15-20min in but it is better than nothing. ***Make each day count!*****
A little late in the week :-( and honestly it's not looking too great, but I promised myself I would be honest and document my journey in full (eeeeek) so last weeks Flabby to Fabby blog is live! 😳 I am a self confessed list lover so to get back motivated, (I know, I know it's only week 2!) I am using a planner to schedule in workouts 😊 already feeling much better and motivated this week, make sure you look out for week three on Monday! Link is in the bio for week 2 👆🏻 - I would love to hear how you are getting on with any new fitness goals! 💕 xoxox
Shootout to @becca_slater95 today! Since starting training with me, she has managed to shift 8 inches in total over 4 areas, losing 3kg and constantly lifting heavier each session! Prime example that you shouldn't be scared to lift girls! #girlswholift#girlpower#girlsliftheavy
Life Commitment: Live your life with the same commitment, desire, consciousness and dedication that you show in your gym/ daily workouts. No matter the exercises you just get on with. Let your life mirror that! #MakeTheChange#centralstrength#life#motivation