Today was my Leg day at gym.I am really happy with the workout I did..This week has been champion week with me controlling my sugar cravings and working out for 6 days a week..Also feeling lot more positive..Guess its endomorphins kicking in my system..☺ So people I will urge you to do any physical activity🏀🏸🏊🏋 to get that heart pounding for great body👰 and great mood💃 StayU:)
FREE CLASS TODAY! "Revenge Body" 10am Xperience Fitness Waukesha! Today's class will be an overview of all of the classes combined, AND we are going to do a bit of FLEX HULA dancing and a "Bodyweight" workout! ......that's not all! Today is bring a friend, and one of our 2 months supply of protein shakes contains one FREE MONTH of Personal Training! The same protein shake I lost 22lbs with in just over a month! SEE YOU SOON! #personaltrainer#fitness#beastmode#loseweịght#revengebody
Omg.... I wish this was an actual FB status ... lol Lemon 🍋 water apple 🍎 cider vinegar Dien the hatch. It will be a Double Shakeology day today for sure. Detoxing from white. White sugar 😨 White flour 😨 And butter 😨 #birthdaycake 🎂 It was delicious but I'm paying the price. Headache.... and bloating arggggg. Lol But you're only 40 once. ..well a few times this week lol Happy Sunday.
The other day someone tried to talk me into a gym membership for $100 per month. I said but why?!? Why would I pay that per month when I can have that price each YEAR for a membership for online streaming?!? ⠀ ⠀ In case you didn't know this deal goes away at the end of the month. So, what comes with this deal?⠀ - a year of all-access streaming⠀ - portion control containers⠀ - eating plans⠀ - a month supply of superfoods so you can get your daily dose of nutrition - access to ALL my challenge groups ⠀ - healthy recipes ⠀ - ME as your coach, motivating you to keep going⠀ - instant access to the THREE new programs coming out this year⠀ ⠀ This is a value of over $6000 and you can get it for $199! Hit me up for the special link before it EXPIRES! I can't wait to work with you! Let's crush goals together. . . #beyourownhero#fitnessmotivation ⠀ #streamyourworkouts ⠀ Deadline is February 28.⠀ ⠀ Jenneethompson@yahoo.com⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
My Spring into Fitness 30 Day Challenge is already filling up and our preview just started!!!! So EXCITING!!! We have an incredible challenge planned for everyone!!! AND... I'm giving everyone who get started with an ALL ACCESS challenge pack by the end of February, a $35 yearly planner as my GIFT to help them reach their goals this year, plan out their day and track their workouts. Here's what you'll get when you get started: - A full year streaming to EVERY Beachbody workout program ever created (21 day fix, country heat, core de force, ALL OF THEM) plus all new programs released this year!!! - A complete meal plan guide book with a blueprint to help you achieve your personal goals! With step by step and a list of what foods you should be eating to make it happen and get RESULTS! - A color coded portion control system that teaches exactly how much to eat for your start and goals. You will not be hungry!!! It's an incredible system that is simple to follow. - Me as your FREE coach! & the muscle of all my incredible coaches on my team to help motivate and support you! - A Shakeology shaker cup - A full month of Shakeology (replace one meal a day) to help manage cravings, break bad habits and improve overall health, I think of this shake as my liquid willpower!! - Access to EVERY 4 Week challenge my team runs all year long (our challenges start the first Monday of every month) to win prizes and help you stick to your new lifestyle!! A free app to log in all your workouts to compete with the other girls! This is a very active group and they will motivate you to get up off the couch every day and get MOVING. Total Value of the above package??? An entire year of fitness, THOUSANDS... Your price????? Only $199!!! And there's no monthly membership charges!! Nothing! That price gets you the complete package for your YEAR and Shakeology monthly beyond that is optional!!! If you don't take advantage of this, you are CRAZY. Just saying, it's