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Some people call me crazy because I look forward to having my shakes everyday! If you would like to improve your health please message me and il be able to put you on a nutrition program :) #healthy #active #lifestyle #herbalife #nutrition #weightloss #loseweịght #generalhealth #health #selfie #shake #mealreplacement #changeisgood #mindset #coach #mintchoc #fav
20% FITNESS ✔ 80% NUTRITION✔ 100% MINDSET✔ 💦who's ready to work on there goals with Me? 💪909.522.1219 #fitcamp #fitness #myjourney #herbaliferesults #motivation  #herbalifelifestyle #healthy #herbalife #fitlife #fitforsummer #fitfor2017 #summerready #loseweịght #gainmuscle #gainenergy  #losingweightfeelinggreat
2 years and 6 months  it's taken me to get to this point; slow and steady work throughout these 2.5 years I've learned patience, self control, peace from within, steadfastness, overcoming obstacles, believing in myself even when I saw little to no progress; trusting God to get me through this journey; meal planning; addressing health issues in a timely manner; focus on becoming healthy not "thin" and weight loss will be a byproduct; reframe thoughts from negative to positive thinking!! The journey has not ended, it never will, everyday may be about living a healthy life in body and mind!! #weightloss #weightlosstransformation #weightlossjourney #fitnessjourney #progresspic #healthyliving #blessed #fitnessgoals #goalgetter #believeinyourself #loseweịght #losingweight #motivated #fattofit #eattolive #loveyourself #trustgod #healthiswealth
2 years and 6 months it's taken me to get to this point; slow and steady work throughout these 2.5 years I've learned patience, self control, peace from within, steadfastness, overcoming obstacles, believing in myself even when I saw little to no progress; trusting God to get me through this journey; meal planning; addressing health issues in a timely manner; focus on becoming healthy not "thin" and weight loss will be a byproduct; reframe thoughts from negative to positive thinking!! The journey has not ended, it never will, everyday may be about living a healthy life in body and mind!! #weightloss  #weightlosstransformation  #weightlossjourney  #fitnessjourney  #progresspic  #healthyliving  #blessed  #fitnessgoals  #goalgetter  #believeinyourself  #loseweịght  #losingweight  #motivated  #fattofit  #eattolive  #loveyourself  #trustgod  #healthiswealth 
Congrats Franky!  Reduced 8KG. Drop sizes from XL-> M  Disclaimer:Results are not typical, individual results may Vary. #entrepreneur #loseweịght #loseweightaskmehow #healthyfood #healthyactive #beauty #sghealth #sgfitclub #sgfit #exploresingapore #exercise #zumba #income #sgexercise #sweat #fitness #sgfitness #cars #exploresingapore #sgfood #inspiration #model #fashion #coachgracey
Quinoa Breakfast Cereal Bowl "Wake up to something delicious and nutritious this morning"  Breakfast is my favorite meal, and for as long as I can remember, cereal has been my breakfast of choice. The cold milk mixed with sweet, crunchy cereal and topped with fresh fruit, is pure bliss. #goodmorning #breakfasttime #dried #apples #blueberries #rawbuckwheaties #almonds #bananas #coconut #fresh #milk #start #eating #healthy #what #are #yous #waiting #begin #dietplan #loseweịght #getinshape #getresults #make #healthychoices #live #healthylifestyle
Quinoa Breakfast Cereal Bowl "Wake up to something delicious and nutritious this morning" Breakfast is my favorite meal, and for as long as I can remember, cereal has been my breakfast of choice. The cold milk mixed with sweet, crunchy cereal and topped with fresh fruit, is pure bliss. #goodmorning  #breakfasttime  #dried  #apples  #blueberries  #rawbuckwheaties  #almonds  #bananas  #coconut  #fresh  #milk  #start  #eating  #healthy  #what  #are  #yous  #waiting  #begin  #dietplan  #loseweịght  #getinshape  #getresults  #make  #healthychoices  #live  #healthylifestyle 
Have you had your shake today?😄
Have you had your shake today?😄
Jump up and tone up!!! Fusion LAB Dance & Fitness with Special Soul-gilates Set. ✔️Sundays @2pm Scarborough ✔️First class is free!!!and Drop ins after that are $20 or save get a 2 class pass ($16/class). ✔️All Fitness levels welcome. ✔️10 Milner (McCowan & 401) upstairs @justfeelittoronto feel it studio. Please contact xoxo fitness for more info...(416)320-8657 #videooftheday #sunday #sweat #loseweịght #tone #scarborough #toronto #summerbody #loseweight #caribana #caribana2017 #cardioworkout #reggae #soca #hiphop #rnb #afrobeats #top40 #healthybody #fitness #fitchicks #yoga #pilates #soul #motivation #fun #goodtimes #instagood
Jump up and tone up!!! Fusion LAB Dance & Fitness with Special Soul-gilates Set. ✔️Sundays @2pm Scarborough ✔️First class is free!!!and Drop ins after that are $20 or save get a 2 class pass ($16/class). ✔️All Fitness levels welcome. ✔️10 Milner (McCowan & 401) upstairs @justfeelittoronto feel it studio. Please contact xoxo fitness for more info...(416)320-8657 #videooftheday  #sunday  #sweat  #loseweịght  #tone  #scarborough  #toronto  #summerbody  #loseweight  #caribana  #caribana2017  #cardioworkout  #reggae  #soca  #hiphop  #rnb  #afrobeats  #top40  #healthybody  #fitness  #fitchicks  #yoga  #pilates  #soul  #motivation  #fun  #goodtimes  #instagood 
Jump up and tone up!!! Fusion LAB Dance & Fitness with Special Soul-gilates Set. ✔️Sundays @2pm Scarborough ✔️First class is free!!!and Drop ins after that are $20 or save get a 2 class pass ($16/class). ✔️All Fitness levels welcome. ✔️10 Milner (McCowan & 401) upstairs @justfeelittoronto feel it studio. Please contact xoxo fitness for more info...(416)320-8657 #videooftheday #sunday #sweat #loseweịght #tone #scarborough #toronto #summerbody #loseweight #caribana #caribana2017 #cardioworkout #reggae #soca #hiphop #rnb #afrobeats #top40 #healthybody #fitness #fitchicks #yoga #pilates #soul #motivation #fun #goodtimes #instagood
Jump up and tone up!!! Fusion LAB Dance & Fitness with Special Soul-gilates Set. ✔️Sundays @2pm Scarborough ✔️First class is free!!!and Drop ins after that are $20 or save get a 2 class pass ($16/class). ✔️All Fitness levels welcome. ✔️10 Milner (McCowan & 401) upstairs @justfeelittoronto feel it studio. Please contact xoxo fitness for more info...(416)320-8657 #videooftheday  #sunday  #sweat  #loseweịght  #tone  #scarborough  #toronto  #summerbody  #loseweight  #caribana  #caribana2017  #cardioworkout  #reggae  #soca  #hiphop  #rnb  #afrobeats  #top40  #healthybody  #fitness  #fitchicks  #yoga  #pilates  #soul  #motivation  #fun  #goodtimes  #instagood 
Yay! Whoo hoo! 🎉 So far, so good!! 🎈🎉🚭 Yay! 💕I have 3 weeks of not smoking cigarettes under my belt! Those first few days were a BEAST! You hear me?! I was so sad, mad, and I even cried because I wanted to smoke so bad. But now I feel really confident and good. I would say great, but I don't want to push it. If I can fast for 30 days, I can do anything. I feel so empowered and so good. I feel really good and I'm doing really good. I'm not even tripping on no cigarette. AT ALL! And I'm really happy about that. The things that I have to gain are so much more desirable for me in my life right now. I feel beautiful, life is beautiful, everything is beautiful and a cigarette just doesn't fit well with that picture & vision that I see for myself. .  My first day of the not smoking thing started on June 30. . Today is July 21st, which is my 21st day smoke free and I'm sharing this with everyone just so I can woman up, be transparent, be accountable, and see it through. I have been keeping my mind positive on all the good reasons why I shouldn't smoke and I'm doing it for my son. He found out that I smoked and he asked me to stop and I said yes. So I don't want to be a liar. At first, I wished he would have never found out! But now, I'm cool 😎 . Thanks for all of the encouragement and positivity. I appreciate your understanding and you can save the ridicule or the negative comments. Please. Thank you. My son told me if I was going to be healthy and be on a health and wellness journey, that I needed to do it 100%. So here I am. Butt naked and smoke free and not mad. The more days I get under my belt, the easier this smokeless journey will be and eventually it'll become a memory & a testimony. SO FAR SO GOOD!! 🎉🎉🎉 Anyone who wants to join me, please do. . #nosmokingchallenge #fckcigarettes . #cigfree #cigfreelife #quitsmokingcigs #tobaccofree #healthylifestyle #healthandwellness #healthiswealth #selfcare #selflove #marriedlife #loseitapp #loseweịght #losebellyfat #flatstomach #smallwaist #naturalista #healthyfamily #eatinghealthy #wellness #goals #recovery #cleaneating #bodytransformation #teamnatural #vegan #vegetarian
Yay! Whoo hoo! 🎉 So far, so good!! 🎈🎉🚭 Yay! 💕I have 3 weeks of not smoking cigarettes under my belt! Those first few days were a BEAST! You hear me?! I was so sad, mad, and I even cried because I wanted to smoke so bad. But now I feel really confident and good. I would say great, but I don't want to push it. If I can fast for 30 days, I can do anything. I feel so empowered and so good. I feel really good and I'm doing really good. I'm not even tripping on no cigarette. AT ALL! And I'm really happy about that. The things that I have to gain are so much more desirable for me in my life right now. I feel beautiful, life is beautiful, everything is beautiful and a cigarette just doesn't fit well with that picture & vision that I see for myself. . My first day of the not smoking thing started on June 30. . Today is July 21st, which is my 21st day smoke free and I'm sharing this with everyone just so I can woman up, be transparent, be accountable, and see it through. I have been keeping my mind positive on all the good reasons why I shouldn't smoke and I'm doing it for my son. He found out that I smoked and he asked me to stop and I said yes. So I don't want to be a liar. At first, I wished he would have never found out! But now, I'm cool 😎 . Thanks for all of the encouragement and positivity. I appreciate your understanding and you can save the ridicule or the negative comments. Please. Thank you. My son told me if I was going to be healthy and be on a health and wellness journey, that I needed to do it 100%. So here I am. Butt naked and smoke free and not mad. The more days I get under my belt, the easier this smokeless journey will be and eventually it'll become a memory & a testimony. SO FAR SO GOOD!! 🎉🎉🎉 Anyone who wants to join me, please do. . #nosmokingchallenge  #fckcigarettes  . #cigfree  #cigfreelife  #quitsmokingcigs  #tobaccofree  #healthylifestyle  #healthandwellness  #healthiswealth  #selfcare  #selflove  #marriedlife  #loseitapp  #loseweịght  #losebellyfat  #flatstomach  #smallwaist  #naturalista  #healthyfamily  #eatinghealthy  #wellness  #goals  #recovery  #cleaneating  #bodytransformation  #teamnatural  #vegan  #vegetarian 
💕 This is one of my favorite dishes when I do Chinese. I thoroughly enjoyed this one. Mmm mm mm! Another one! This meal was delicious, filling, and so satisfying. 👅💕😁 . This eating healthy thing is surprisingly really fun and cool. I'm in love. ❤️ Live good.  Love Good.  Eat good. Life is good!  Get you some! 💕🎉👍🏽💯 . . . 1 small order of Broccoli with spicy curry sauce, onions, and white rice from China King which is approximately  1 1/2 cups broccoli  1/2 cup cooked onion 2 cups white rice 20 g baby spinach . TOTAL: 738 calories . . #healthymeals #healthyeating #healthyrecipes #healthylifestyle #healthandwellness #healthiswealth #selfcare #selflove #healthysnack #marriedlife #loseitapp #loseweịght #losebellyfat #flatstomach #smallwaist #naturalista #healthyfamily #eatinghealthy #eattherainbow #wellness #healthyfood #healthylunch #healthydinner #goals #recovery #cleaneating #bodytransformation #teamnatural #vegan
💕 This is one of my favorite dishes when I do Chinese. I thoroughly enjoyed this one. Mmm mm mm! Another one! This meal was delicious, filling, and so satisfying. 👅💕😁 . This eating healthy thing is surprisingly really fun and cool. I'm in love. ❤️ Live good. Love Good. Eat good. Life is good! Get you some! 💕🎉👍🏽💯 . . . 1 small order of Broccoli with spicy curry sauce, onions, and white rice from China King which is approximately 1 1/2 cups broccoli 1/2 cup cooked onion 2 cups white rice 20 g baby spinach . TOTAL: 738 calories . . #healthymeals  #healthyeating  #healthyrecipes  #healthylifestyle  #healthandwellness  #healthiswealth  #selfcare  #selflove  #healthysnack  #marriedlife  #loseitapp  #loseweịght  #losebellyfat  #flatstomach  #smallwaist  #naturalista  #healthyfamily  #eatinghealthy  #eattherainbow  #wellness  #healthyfood  #healthylunch  #healthydinner  #goals  #recovery  #cleaneating  #bodytransformation  #teamnatural  #vegan 
#sunshineSaturday Let's share ideas on how you get more happiness in your life.  My tip today is that is doing things for others, being of service to others helps us, and them, feel valued and important in life. We have a need to feel connected to others, to be part of a community, to fit-in, and being of service to others meets that need.  I recall Dr Wayne Dyer talking about a study done that showed both the giver and the recipient receive an equal amount of the love hormone oxytocin when an act of kindness is done... And so does any witnesses of the act of kindness!  #sunshineSaturday Let's share ideas on how you get more happiness in your life.  What little thing can you do today that will bring sunshine to someone else? Perhaps it could be as simple as a smile, a compliment, or even an act of kindness where the recipient doesn't know who was responsible.  What's your tip to increase the  happiness into your life?  #enhancingchange #masteryourmindset #success #happiness #kindness #kindnessmatters #loseweịght #weightloss #community #caring #oxytocin #masteryourmindsettoreachyouridealweight #yesyoucanreachyouridealweight #randomactsofkindness
#sunshineSaturday  Let's share ideas on how you get more happiness in your life. My tip today is that is doing things for others, being of service to others helps us, and them, feel valued and important in life. We have a need to feel connected to others, to be part of a community, to fit-in, and being of service to others meets that need. I recall Dr Wayne Dyer talking about a study done that showed both the giver and the recipient receive an equal amount of the love hormone oxytocin when an act of kindness is done... And so does any witnesses of the act of kindness! #sunshineSaturday  Let's share ideas on how you get more happiness in your life. What little thing can you do today that will bring sunshine to someone else? Perhaps it could be as simple as a smile, a compliment, or even an act of kindness where the recipient doesn't know who was responsible. What's your tip to increase the happiness into your life? #enhancingchange  #masteryourmindset  #success  #happiness  #kindness  #kindnessmatters  #loseweịght  #weightloss  #community  #caring  #oxytocin  #masteryourmindsettoreachyouridealweight  #yesyoucanreachyouridealweight  #randomactsofkindness 
Do you need help curbing your hunger or don't have time to pack a snack try this bev mix 🤗 taste great works great😍😍😍 read for more info below👇 ................ 👙Protein helps boost your energy while satisfying hunger between meals 👙15 g of protein (good source)70 calories and 0 g sugar 909.522.1219 #fitcamp #fitness #myjourney #herbaliferesults #motivation  #herbalifelifestyle #healthy #herbalife #fitlife #fitforsummer #fitfor2017 #summerready #loseweịght #gainmuscle #gainenergy  #losingweightfeelinggreat #sanbernardino #splashkingdom
Do you need help curbing your hunger or don't have time to pack a snack try this bev mix 🤗 taste great works great😍😍😍 read for more info below👇 ................ 👙Protein helps boost your energy while satisfying hunger between meals 👙15 g of protein (good source)70 calories and 0 g sugar 909.522.1219 #fitcamp  #fitness  #myjourney  #herbaliferesults  #motivation  #herbalifelifestyle  #healthy  #herbalife  #fitlife  #fitforsummer  #fitfor2017  #summerready  #loseweịght  #gainmuscle  #gainenergy   #losingweightfeelinggreat  #sanbernardino  #splashkingdom 
Now finally a pretty dish....Pan Seared Grouper topped with a Mango Pico de Gallo with garlic jalapeño couscous and broccoli veggie tots.  Very yummy!!! #loseweịght #delicious #healthyfood
Now finally a pretty dish....Pan Seared Grouper topped with a Mango Pico de Gallo with garlic jalapeño couscous and broccoli veggie tots. Very yummy!!! #loseweịght  #delicious  #healthyfood 
Start the weekend off right with a delicious treat from D'lites! #dlitesgainesville #summer #FridayNight
Thank you Jenifer and Renzie from @crossfitgarwood New Jersey USA 🇺🇸 and Gus from @redcitycrossfit Anvers Belgium 🇧🇪 for doing team Murph with us ! 😎👍🌴🐪🏋🏽🇲🇦 #marrakech #level1 #athlete #weightlifting #gym #crossfit #crossfitcommunity #community #wod  #maroc #morocco #endurance #posemethod #poserunning #crossfitgames #loseweịght #fitness #fitnessmotivation #unboxcrossfitsirocco #crossfitmarrakech #sirocco #community #crossfitsirocco #crossfitsiroccomarrakech #teamwod #reebokmena #nikemetconclub #semperfit
Thank you Jenifer and Renzie from @crossfitgarwood New Jersey USA 🇺🇸 and Gus from @redcitycrossfit Anvers Belgium 🇧🇪 for doing team Murph with us ! 😎👍🌴🐪🏋🏽🇲🇦 #marrakech  #level1  #athlete  #weightlifting  #gym  #crossfit  #crossfitcommunity  #community  #wod  #maroc  #morocco  #endurance  #posemethod  #poserunning  #crossfitgames  #loseweịght  #fitness  #fitnessmotivation  #unboxcrossfitsirocco  #crossfitmarrakech  #sirocco  #community  #crossfitsirocco  #crossfitsiroccomarrakech  #teamwod  #reebokmena  #nikemetconclub  #semperfit 
For my last post this week I wanted to share some easy protein ideas while camping!  Make sure you pack those eggs; you can easily scramble a few in a pan every morning, or even crack a few into a foil packet with some ham or bacon and some pre-chopped potatoes or yams! Don't want that much cooking? Try hardboiling some at home for an easy pre-cooked option for breakfast or snacks. Also don't think you have to leave the chicken at home! You can easily make skewers with chicken, pork, or beef stacked with lots of fresh veggies such as zucchini, mushrooms, tomatoes, etc. for some awesome kebabs at lunch or dinner time! A beer can chicken can be a great go-to dinner with some awesome smoky flavour.  Lastly feel free to pack pepperoni sticks, or some deli lunch meat for easy grab and go snacks!  What are some of your favourite protein options while outdoors? I hope you guys enjoyed this mini-camping series and have an awesome weekend!
For my last post this week I wanted to share some easy protein ideas while camping! Make sure you pack those eggs; you can easily scramble a few in a pan every morning, or even crack a few into a foil packet with some ham or bacon and some pre-chopped potatoes or yams! Don't want that much cooking? Try hardboiling some at home for an easy pre-cooked option for breakfast or snacks. Also don't think you have to leave the chicken at home! You can easily make skewers with chicken, pork, or beef stacked with lots of fresh veggies such as zucchini, mushrooms, tomatoes, etc. for some awesome kebabs at lunch or dinner time! A beer can chicken can be a great go-to dinner with some awesome smoky flavour. Lastly feel free to pack pepperoni sticks, or some deli lunch meat for easy grab and go snacks! What are some of your favourite protein options while outdoors? I hope you guys enjoyed this mini-camping series and have an awesome weekend!
Strawberry Rhubarb Yogurt topped with fresh Cherries and Rambutan fruit baby! I really love me some Noosa Yoghurt it's soooo good. 👅💕💯 The hairy rambutan fruit was pretty good! It tasted like a sweet grape minus the tartness. It was quite delightful. I really love trying new exotic fruits. This one was a winner.  Life is so good. This yogurt bowl was delightfully delicious and packed with protein. 😊💕👍🏽💕 . Another one! (in my DJ Khaled voice)  Live good.  Love Good.  Eat good. Life is good! Have some! 💕 . . 8 oz strawberry rhubarb @noosayoghurt (280 cal) 100 g cherries 🍒 (50 cal) 100 g rambutan hairy fruit (68 cal) 5 g baby spinach 🍃 (1 cal) . 399 calories . . #healthybreakfast #healthyfood #healthydiet #healthyeating #healthylifestyle #healthiswealth #healthysnack #healthandwellness #selfcare #selflove #yogurt #smallwaist #yogurtbowl #flatstomach #lowcarb #loseitapp #loseweịght #losebellyfat #vegetarian #healthyrecipes #marriedlife #healthyfamily #naturalista #heresmyfood #eatrealfood #cleaneating #healthydessert #foodporn #proteinbowl #eatrealfood
Strawberry Rhubarb Yogurt topped with fresh Cherries and Rambutan fruit baby! I really love me some Noosa Yoghurt it's soooo good. 👅💕💯 The hairy rambutan fruit was pretty good! It tasted like a sweet grape minus the tartness. It was quite delightful. I really love trying new exotic fruits. This one was a winner. Life is so good. This yogurt bowl was delightfully delicious and packed with protein. 😊💕👍🏽💕 . Another one! (in my DJ Khaled voice) Live good. Love Good. Eat good. Life is good! Have some! 💕 . . 8 oz strawberry rhubarb @noosayoghurt (280 cal) 100 g cherries 🍒 (50 cal) 100 g rambutan hairy fruit (68 cal) 5 g baby spinach 🍃 (1 cal) . 399 calories . . #healthybreakfast  #healthyfood  #healthydiet  #healthyeating  #healthylifestyle  #healthiswealth  #healthysnack  #healthandwellness  #selfcare  #selflove  #yogurt  #smallwaist  #yogurtbowl  #flatstomach  #lowcarb  #loseitapp  #loseweịght  #losebellyfat  #vegetarian  #healthyrecipes  #marriedlife  #healthyfamily  #naturalista  #heresmyfood  #eatrealfood  #cleaneating  #healthydessert  #foodporn  #proteinbowl  #eatrealfood 
Après un apero entre collègues, on rattrape les dégâts avec le hiit du jour !  Demain je devrais faire le live pour la séance bonus 😆  Bonne soirée maintenant repos !  #cellublueteam #myfiitchallengeuse #teammyfiitchallenge #cardiohiit #hiitcardio #hiit #teamhiit #teamgallice #squats #healthylife #healthy #workout #training  #abs #totalbody #myfiitchallenge #motivation #fitnessgirl #fitgirl #fitness #instafit #loseweịght #regimeuse #myfiitchallenge2
Après un apero entre collègues, on rattrape les dégâts avec le hiit du jour ! Demain je devrais faire le live pour la séance bonus 😆 Bonne soirée maintenant repos ! #cellublueteam  #myfiitchallengeuse  #teammyfiitchallenge  #cardiohiit  #hiitcardio  #hiit  #teamhiit  #teamgallice  #squats  #healthylife  #healthy  #workout  #training  #abs  #totalbody  #myfiitchallenge  #motivation  #fitnessgirl  #fitgirl  #fitness  #instafit  #loseweịght  #regimeuse  #myfiitchallenge2 
Working with Lakeland Senior High School Quarterback Kavaris Thomas on some knee strengthening and stability exercises. "RESULTS ARE NOT GIVEN, THEY'RE EARNED" "LET FLO GET YOU FIT"  1 ON 1 & SMALL GROUP TRAINING  SESSIONS AVAILABLE FOR... ·WEIGHT LOSS ·WEIGHT\MUSCLE GAIN ·REHAB ·SPORTS SPECIFIC TRAINING ·STRETCHING/MASSAGE ·MEAL PREP/COACHING  if you have any questions Marcus #FLOFITNESS Flournoy Certified Personal Trainer (863) 535 - 5017  #flofitness #results #motivation @quaterback @polkcountyfootball #quality #workout #earnit #pushyourself  #lifestyle #getfit #training #gettingbetter #health #cardio #personaltrainer #justtrain #fitness #gains #gym #weghits #damn #loseweịght #fitness #personaltraining #dontquit #goals #fit #training
Working with Lakeland Senior High School Quarterback Kavaris Thomas on some knee strengthening and stability exercises. "RESULTS ARE NOT GIVEN, THEY'RE EARNED" "LET FLO GET YOU FIT" 1 ON 1 & SMALL GROUP TRAINING  SESSIONS AVAILABLE FOR... ·WEIGHT LOSS ·WEIGHT\MUSCLE GAIN ·REHAB ·SPORTS SPECIFIC TRAINING ·STRETCHING/MASSAGE ·MEAL PREP/COACHING if you have any questions Marcus #FLOFITNESS  Flournoy Certified Personal Trainer (863) 535 - 5017 #flofitness  #results  #motivation  @quaterback @polkcountyfootball #quality  #workout  #earnit  #pushyourself   #lifestyle  #getfit  #training  #gettingbetter  #health  #cardio  #personaltrainer  #justtrain  #fitness  #gains  #gym  #weghits  #damn  #loseweịght  #fitness  #personaltraining  #dontquit  #goals  #fit  #training 
Working with Lakeland Senior High School Quarterback Kavaris Thomas on some knee strengthening and stability exercises. "RESULTS ARE NOT GIVEN, THEY'RE EARNED" "LET FLO GET YOU FIT"  1 ON 1 & SMALL GROUP TRAINING  SESSIONS AVAILABLE FOR... ·WEIGHT LOSS ·WEIGHT\MUSCLE GAIN ·REHAB ·SPORTS SPECIFIC TRAINING ·STRETCHING/MASSAGE ·MEAL PREP/COACHING  if you have any questions Marcus #FLOFITNESS Flournoy Certified Personal Trainer (863) 535 - 5017  #flofitness #results #motivation @quaterback @polkcountyfootball #quality #workout #earnit #pushyourself  #lifestyle #getfit #training #gettingbetter #health #cardio #personaltrainer #justtrain #fitness #gains #gym #weghits #damn #loseweịght #fitness #personaltraining #dontquit #goals #fit #training
Working with Lakeland Senior High School Quarterback Kavaris Thomas on some knee strengthening and stability exercises. "RESULTS ARE NOT GIVEN, THEY'RE EARNED" "LET FLO GET YOU FIT" 1 ON 1 & SMALL GROUP TRAINING  SESSIONS AVAILABLE FOR... ·WEIGHT LOSS ·WEIGHT\MUSCLE GAIN ·REHAB ·SPORTS SPECIFIC TRAINING ·STRETCHING/MASSAGE ·MEAL PREP/COACHING if you have any questions Marcus #FLOFITNESS  Flournoy Certified Personal Trainer (863) 535 - 5017 #flofitness  #results  #motivation  @quaterback @polkcountyfootball #quality  #workout  #earnit  #pushyourself   #lifestyle  #getfit  #training  #gettingbetter  #health  #cardio  #personaltrainer  #justtrain  #fitness  #gains  #gym  #weghits  #damn  #loseweịght  #fitness  #personaltraining  #dontquit  #goals  #fit  #training 
Working with Lakeland Senior High School Quarterback Kavaris Thomas on some knee strengthening and stability exercises. "RESULTS ARE NOT GIVEN, THEY'RE EARNED" "LET FLO GET YOU FIT"  1 ON 1 & SMALL GROUP TRAINING  SESSIONS AVAILABLE FOR... ·WEIGHT LOSS ·WEIGHT\MUSCLE GAIN ·REHAB ·SPORTS SPECIFIC TRAINING ·STRETCHING/MASSAGE ·MEAL PREP/COACHING  if you have any questions Marcus #FLOFITNESS Flournoy Certified Personal Trainer (863) 535 - 5017  #flofitness #results #motivation @quaterback @polkcountyfootball #quality #workout #earnit #pushyourself  #lifestyle #getfit #training #gettingbetter #health #cardio #personaltrainer #justtrain #fitness #gains #gym #weghits #damn #loseweịght #fitness #personaltraining #dontquit #goals #fit #training
Working with Lakeland Senior High School Quarterback Kavaris Thomas on some knee strengthening and stability exercises. "RESULTS ARE NOT GIVEN, THEY'RE EARNED" "LET FLO GET YOU FIT" 1 ON 1 & SMALL GROUP TRAINING  SESSIONS AVAILABLE FOR... ·WEIGHT LOSS ·WEIGHT\MUSCLE GAIN ·REHAB ·SPORTS SPECIFIC TRAINING ·STRETCHING/MASSAGE ·MEAL PREP/COACHING if you have any questions Marcus #FLOFITNESS  Flournoy Certified Personal Trainer (863) 535 - 5017 #flofitness  #results  #motivation  @quaterback @polkcountyfootball #quality  #workout  #earnit  #pushyourself   #lifestyle  #getfit  #training  #gettingbetter  #health  #cardio  #personaltrainer  #justtrain  #fitness  #gains  #gym  #weghits  #damn  #loseweịght  #fitness  #personaltraining  #dontquit  #goals  #fit  #training 
Wieder ein Training geschafft und ab sofort hat das Wochenende begonnen. Morgen gehts zu Ikea und ausserdem wird wieder mal gefeiert 🎉😱 #lowcarb #diät  #abnehmen #weightloss #loseweịght #weightlossjourney #abnehmen2017 #gesundabnehmen #lowcarblife #lchf #leckerabnehmen #teamlowcarb #lowcarbliving #getfit #workout #fitfam #fitnessmotivation #fitness #fitnessgirl #training #sport #fitbit #shred #shredded #aerobic #cardio
8.5 syns for my lazy tea and worth everyone. 7 syns for the birds eye Chargrills and 1.5 syns for the @crucial_sauce curry sauce which is AMAZING. Served with speedy veg and sw chips seasoned with @jdseasonings chips and wedges pot. Sooooo good! #slimmingworldrecipes #slimmingworldfood #slimmingworldmotivation #slimmingworldfriends #slimmingworldfamily #slimmingworldgroup #slimmingworldfollowers #slimmingworldsupport #sw #swmeals #swfooddiary #losingweight #weightloss #syns #freefood #losingpounds #swmafia #workinprogress #loseweịght #motivated #determined #behealthy #healthyeating #slimmingworlduk #slimmingworldjourney
8.5 syns for my lazy tea and worth everyone. 7 syns for the birds eye Chargrills and 1.5 syns for the @crucial_sauce curry sauce which is AMAZING. Served with speedy veg and sw chips seasoned with @jdseasonings chips and wedges pot. Sooooo good! #slimmingworldrecipes  #slimmingworldfood  #slimmingworldmotivation  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldgroup  #slimmingworldfollowers  #slimmingworldsupport  #sw  #swmeals  #swfooddiary  #losingweight  #weightloss  #syns  #freefood  #losingpounds  #swmafia  #workinprogress  #loseweịght  #motivated  #determined  #behealthy  #healthyeating  #slimmingworlduk  #slimmingworldjourney 
Oh kiwi, when they're picked to the taste, they're soo good. But I don't like the peeling process lol. Call me crazy BUT I stopped peeling them before eating so now I just eat and peel 🤣 How do you eat your kiwi? . . . . #kiwilover #coachkaza #stressreliever #workout #bossbabe #latina #entrenadora #anemia #diabetes #highcholesterol #loseweịght #nutrition #cancer #lackofconfidence #strongnails #stronghair #prematurebabies #anemic #redhead #shorthair #habloespanol #domesticviolence #survivor #christianwoman #serveothers #conquerwithin #latinaboss #lipstick #lifestyle
Oh kiwi, when they're picked to the taste, they're soo good. But I don't like the peeling process lol. Call me crazy BUT I stopped peeling them before eating so now I just eat and peel 🤣 How do you eat your kiwi? . . . . #kiwilover  #coachkaza  #stressreliever  #workout  #bossbabe  #latina  #entrenadora  #anemia  #diabetes  #highcholesterol  #loseweịght  #nutrition  #cancer  #lackofconfidence  #strongnails  #stronghair  #prematurebabies  #anemic  #redhead  #shorthair  #habloespanol  #domesticviolence  #survivor  #christianwoman  #serveothers  #conquerwithin  #latinaboss  #lipstick  #lifestyle 
Whew this Georgia heat is something else!  But we must stay healthy!!! It only takes thirty minutes a day..make time for your health!! #health #healthyliving #healthylifestyle #lifestylechange #wellness #loveyourself #lifegoals #losethatfat #loseweịght #dropthepounds #dropthefat #weightlossgoals #weightlosstransformation #weightloss #weightlossjourney #weightlossmotivation #gethealthy
Loving my new @hydratem8 bottles! Have wanted these ones for ages but finally now there is a sale on and I've managed to get the bf to buy them for me. And with a holiday to Ibiza next year and my love of gin I think these are pretty apt😂 #slimmingworldrecipes #slimmingworldfood #slimmingworldmotivation #slimmingworldfriends #slimmingworldfamily #slimmingworldgroup #slimmingworldfollowers #slimmingworldsupport #sw #swmeals #swfooddiary #losingweight #weightloss #syns #freefood #losingpounds #swmafia #workinprogress #loseweịght #motivated #determined #behealthy #healthyeating #slimmingworlduk #slimmingworldjourney #hydratem8 #holidaybodyinprogress #countdowntoholiday #ibizabody #watertracker
Loving my new @hydratem8 bottles! Have wanted these ones for ages but finally now there is a sale on and I've managed to get the bf to buy them for me. And with a holiday to Ibiza next year and my love of gin I think these are pretty apt😂 #slimmingworldrecipes  #slimmingworldfood  #slimmingworldmotivation  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldgroup  #slimmingworldfollowers  #slimmingworldsupport  #sw  #swmeals  #swfooddiary  #losingweight  #weightloss  #syns  #freefood  #losingpounds  #swmafia  #workinprogress  #loseweịght  #motivated  #determined  #behealthy  #healthyeating  #slimmingworlduk  #slimmingworldjourney  #hydratem8  #holidaybodyinprogress  #countdowntoholiday  #ibizabody  #watertracker 
Today my legs were on 🔥Wow... I wanted to give up but change is not easy. It takes work... a lot of work. I can not explain the feeling of pride I have when I've completed my workouts. Go out there folks and make yourself proud 💪🏼#findingfitnessnow #hypothyroid #inspire #prediabetic #faith #loseweịght #loveit
Endlich wieder zu Hause. Der Urlaub war super toll, aber ich finde das Gefühl wieder zuhause zu sein wunderbar. Außerdem kann ich in meiner Küche einfach besser kochen ect. Nach der ganzer Grillerei, brauch ich jetzt erstmal einen Salat, dann auf die Couch und TinkerBell gucken 😇😳😘. #homesweethome#home#salat#salad#chicken#rucola#paprika#pinienkerne#mozarella#obst#gemüse#healthyfood#früchte#vegetables#instamama#loseweịght#abnehmen#eating#essen#healthy#gesund#urlaub#travel#netflix#daughter#disney#tinkerbell#couch
Endlich wieder zu Hause. Der Urlaub war super toll, aber ich finde das Gefühl wieder zuhause zu sein wunderbar. Außerdem kann ich in meiner Küche einfach besser kochen ect. Nach der ganzer Grillerei, brauch ich jetzt erstmal einen Salat, dann auf die Couch und TinkerBell gucken 😇😳😘. #homesweethome #home #salat #salad #chicken #rucola #paprika #pinienkerne #mozarella #obst #gemüse #healthyfood #früchte #vegetables #instamama #loseweịght #abnehmen #eating #essen #healthy #gesund #urlaub #travel #netflix #daughter #disney #tinkerbell #couch 
Day 5 - Meal 1 (breakfast). Simple yet yummy 😋!!! Low fat greek yogurt with granola, blueberries, strawberries and 1 buckwheat/flex thin cake !  #healthyfood #slimfood #getslim #diet #dietplan #lafood #lalife #cleanfood #calilife #califood #cali #loseweịght #eatcleanloseweight #weightlossprogram #weightloss #beverlyhillsfood #bodybuilding #beverlyhills #losangeles #organicfood #dailyfood #breakfast #morning #healhtyfood #mealplan #losangelesfood #ladiet
Day 5 - Meal 1 (breakfast). Simple yet yummy 😋!!! Low fat greek yogurt with granola, blueberries, strawberries and 1 buckwheat/flex thin cake ! #healthyfood  #slimfood  #getslim  #diet  #dietplan  #lafood  #lalife  #cleanfood  #calilife  #califood  #cali  #loseweịght  #eatcleanloseweight  #weightlossprogram  #weightloss  #beverlyhillsfood  #bodybuilding  #beverlyhills  #losangeles  #organicfood  #dailyfood  #breakfast  #morning  #healhtyfood  #mealplan  #losangelesfood  #ladiet 
Amazing results of 2 Sculpsure treatments.  Absolutely no dieting. 😊 Call for your free consultation today 917-440-5453  #sculpsure #laserfataway #laseritaway.com #losefat #loseweịght #coolsculpting #statenisland
Mm, mmm, mmm! 💕 Isn't this piece of fruit just beautiful and unique? 😍 I can't wait to make my next beautiful smoothie bowl with this gorgeous #rambutan fruit that Frederick brought me back from @yourdekalbfarmersmarket 👍🏽🎉💕 It looks like hairy fruit. The name 'rambutan' comes from the Malay word for 'hair.' I never tasted one of these and I'm very excited to find out how it tastes. 💕😍👅👌🏽 The RAMBUTAN fruit is a conglomeration of vitamins and minerals, all encased in a sweet and juicy little package. Despite its small size, it actually packs a considerable amount of  vitamin C, which is important for helping keep your immune system healthy and flushing out toxins. It is also a good source of copper. Copper works together with iron in keeping your blood vessels, immune system, bones and the production of red blood cells at peak condition.  Rambutan is also a good source of iron, which is why ingesting this fruit is especially useful for the maintenance and the production of red blood cells. Other rambutan fruit benefits include: High Fiber Content aids the digestive system in food metabolism, preventing constipation. It is also low in calories, which helps promote weight loss. . Antiseptic properties that help the body fight off infections. The fruit also contains high amounts of  antioxidants, which makes it both antimicrobial and anticarcinogenic. . Kills Intestinal Parasites because of its antifungal properties. . Contains Phosphorus, which helps in bone formation and the maintenance of your bones and teeth. . Contains Gallic Acid. This compound helps prevent cancer and oxidative damage.  Live good. Love good.  Eat good. Life is good! Have some! 😊 . . Rambutan - 68 calories/100g . . #healthybreakfast #healthyfood #healthydiet #healthyeating #healthylifestyle #healthiswealth #healthandwellness #selfcare #selflove #healthysnack #smallwaist #flatstomach #loseitapp #loseweịght #losebellyfat #vegan #healthyrecipes #marriedlife #healthyfamily #naturalista #veganfoodshare #heresmyfood #fullyraw #plantbased #cleaneating #eatfresh #smoothiebowl #smoothie #hairy
Mm, mmm, mmm! 💕 Isn't this piece of fruit just beautiful and unique? 😍 I can't wait to make my next beautiful smoothie bowl with this gorgeous #rambutan  fruit that Frederick brought me back from @yourdekalbfarmersmarket 👍🏽🎉💕 It looks like hairy fruit. The name 'rambutan' comes from the Malay word for 'hair.' I never tasted one of these and I'm very excited to find out how it tastes. 💕😍👅👌🏽 The RAMBUTAN fruit is a conglomeration of vitamins and minerals, all encased in a sweet and juicy little package. Despite its small size, it actually packs a considerable amount of vitamin C, which is important for helping keep your immune system healthy and flushing out toxins. It is also a good source of copper. Copper works together with iron in keeping your blood vessels, immune system, bones and the production of red blood cells at peak condition. Rambutan is also a good source of iron, which is why ingesting this fruit is especially useful for the maintenance and the production of red blood cells. Other rambutan fruit benefits include: High Fiber Content aids the digestive system in food metabolism, preventing constipation. It is also low in calories, which helps promote weight loss. . Antiseptic properties that help the body fight off infections. The fruit also contains high amounts of antioxidants, which makes it both antimicrobial and anticarcinogenic. . Kills Intestinal Parasites because of its antifungal properties. . Contains Phosphorus, which helps in bone formation and the maintenance of your bones and teeth. . Contains Gallic Acid. This compound helps prevent cancer and oxidative damage. Live good. Love good. Eat good. Life is good! Have some! 😊 . . Rambutan - 68 calories/100g . . #healthybreakfast  #healthyfood  #healthydiet  #healthyeating  #healthylifestyle  #healthiswealth  #healthandwellness  #selfcare  #selflove  #healthysnack  #smallwaist  #flatstomach  #loseitapp  #loseweịght  #losebellyfat  #vegan  #healthyrecipes  #marriedlife  #healthyfamily  #naturalista  #veganfoodshare  #heresmyfood  #fullyraw  #plantbased  #cleaneating  #eatfresh  #smoothiebowl  #smoothie  #hairy 
😱🚨😱🚨😱🚨aww FLASH BACK FRIDAY our amazing coach Meli  @jnm_fitlife (We are definably not typical 💥🔥🙌🏼) ・・・ Yes that was me! Thats was the worst i was! I think i was over 200 Lbs but i wouldn't dare step on the scale because i was super afraid to see the number... the time that i remember stepping on the scale i was 198 lbs and i didn't look that big, so imagine 😱  i used to workout 4 to 5 times a week.. for an hour.. that got me no where because i would still eat huge amount in a single meal or skip meals which is still very bad!  I am so Thankful God put Herbalife in our life because it gave me the tools i needed to be successful in my Journey!  Im over 55 lbs lost since from the scale # i remember! I have gained muscle and have drop an enormous amount of body fat!  I can help you do the same ! 💥 CONTACT US Info on my profile ✅ * #pembrokepines #miamilakes #miramar #bcc  #broward #facetofacefriday #weightlossjourney #weightloss #momof3 #momlife #myjourney #fitmom #fattofit #loseweịght #inspiration #motivation #mommy #results #homestead
😱🚨😱🚨😱🚨aww FLASH BACK FRIDAY our amazing coach Meli @jnm_fitlife (We are definably not typical 💥🔥🙌🏼) ・・・ Yes that was me! Thats was the worst i was! I think i was over 200 Lbs but i wouldn't dare step on the scale because i was super afraid to see the number... the time that i remember stepping on the scale i was 198 lbs and i didn't look that big, so imagine 😱 i used to workout 4 to 5 times a week.. for an hour.. that got me no where because i would still eat huge amount in a single meal or skip meals which is still very bad! I am so Thankful God put Herbalife in our life because it gave me the tools i needed to be successful in my Journey! Im over 55 lbs lost since from the scale # i remember! I have gained muscle and have drop an enormous amount of body fat! I can help you do the same ! 💥 CONTACT US Info on my profile ✅ * #pembrokepines  #miamilakes  #miramar  #bcc  #broward  #facetofacefriday  #weightlossjourney  #weightloss  #momof3  #momlife  #myjourney  #fitmom  #fattofit  #loseweịght  #inspiration  #motivation  #mommy  #results  #homestead 
All cleaned up from the beach! Now it's time to sit down at my office and get some work done.  We have two brand new challenge groups starting one on Monday and one on August 7th and I am going to be busy working on getting everything organized and he's amazing new people all set up to rock their goals!  I'm always impressed when people dive in to their goals Midsummer instead of waiting until the fall.  I've made this mistake myself so many times ... saying... I'll wait, I'll wait. ..and then find myself even further away from my goals because I procrastinated my start date. UGHHHH.... Have you ever felt like that? I haver HUGE goals for this summer.... my family vacation is the last week of August and I'm determined to hit those goals by then!  What about you? . . . . . . . . . . . . #fitmom #perimenopause #menopause #canada #uk #beachbodyuk #teambeachbody #coffee #coffeetime #dog #doglover #dogmom #fitfam #mermaidhair #mermaid #weightloss #keto #trainer #transformation #diet #loseweịght #cardio #runner #coach #nails #teaminspire #coachlife
All cleaned up from the beach! Now it's time to sit down at my office and get some work done. We have two brand new challenge groups starting one on Monday and one on August 7th and I am going to be busy working on getting everything organized and he's amazing new people all set up to rock their goals! I'm always impressed when people dive in to their goals Midsummer instead of waiting until the fall. I've made this mistake myself so many times ... saying... I'll wait, I'll wait. ..and then find myself even further away from my goals because I procrastinated my start date. UGHHHH.... Have you ever felt like that? I haver HUGE goals for this summer.... my family vacation is the last week of August and I'm determined to hit those goals by then! What about you? . . . . . . . . . . . . #fitmom  #perimenopause  #menopause  #canada  #uk  #beachbodyuk  #teambeachbody  #coffee  #coffeetime  #dog  #doglover  #dogmom  #fitfam  #mermaidhair  #mermaid  #weightloss  #keto  #trainer  #transformation  #diet  #loseweịght  #cardio  #runner  #coach  #nails  #teaminspire  #coachlife 
Yum! 😋 • Get my FREE FAT-BURNING KITCHEN CHECKLIST! This is your ultimate kitchen checklist to help you lose weight and keep your family safe. Link on my bio! • Visit www.OriginWeightLoss.com for more updates! • #fitness #paleo #paleofit #paleodiet #nutrition #health #weightloss #weightlosssupport #weightlossjourney #weightlossmotivation #diet #beforeandafterweightloss #loseweịght #wellness #healthylifestyle #originweightloss #carissaalinat #food #foodphotography #cooking #chefwife #yum #recipe #cookbook #foodlover #freerecipe
Yum! 😋 • Get my FREE FAT-BURNING KITCHEN CHECKLIST! This is your ultimate kitchen checklist to help you lose weight and keep your family safe. Link on my bio! • Visit www.OriginWeightLoss.com for more updates! • #fitness  #paleo  #paleofit  #paleodiet  #nutrition  #health  #weightloss  #weightlosssupport  #weightlossjourney  #weightlossmotivation  #diet  #beforeandafterweightloss  #loseweịght  #wellness  #healthylifestyle  #originweightloss  #carissaalinat  #food  #foodphotography  #cooking  #chefwife  #yum  #recipe  #cookbook  #foodlover  #freerecipe 
Mi productos para antes durante y después de ejercicio  #love #herbalife #loseweịght #redoak #desoto #woman #estilodevida #lifestyle #workout  www.goherbalife.com/claudiamolleda
66 km is completed at three spinnin sessions this week. I am filled with motivation and soon a new chapter begins with my personal trainer martin 😃💪🏻 #vægttab2017 #vægttab #inspiration #instalife #instafood #instalike #loseweịght #weightloss #losingweight #weightlossjourney #livsstilsændring #healthylife #lifestylechange #nylivsstil #healthylife #motivated #motivation #træning #traning #träning #training #changelifestyle #curvywomen #vægttabsrejse #spinning #spinningclass #lovemylife #lovemylifestyle
66 km is completed at three spinnin sessions this week. I am filled with motivation and soon a new chapter begins with my personal trainer martin 😃💪🏻 #vægttab2017  #vægttab  #inspiration  #instalife  #instafood  #instalike  #loseweịght  #weightloss  #losingweight  #weightlossjourney  #livsstilsændring  #healthylife  #lifestylechange  #nylivsstil  #healthylife  #motivated  #motivation  #træning  #traning  #träning  #training  #changelifestyle  #curvywomen  #vægttabsrejse  #spinning  #spinningclass  #lovemylife  #lovemylifestyle 
Screw How You Feel, It's about what you DO!  Look we all have feelings but it's about taking Action.  Most of Us don't Feel like working out or eating healthy but those of Us who say "Screw how I Feel" and "Just Do It " reap the Rewards. #NoExcuses #The5SecondRule. #ABLA40 #intermittentfasting  #JustDoIt #ScrewFeelings #personaldevelopment  #EssentialOils. #ScrewAging #DogLover #nojunkfood #Teamfitnessbody #losebellyfat #aarp #loseweịght #yoga #crossfit #vegan #vegetarian #beachbodycoach #shakeology #lifebydesign #fitnessmotivation #personaltrainer #notw  #Blessed #foursigmafoods #ufcgym  #crunchfitness #RVLife
Screw How You Feel, It's about what you DO! Look we all have feelings but it's about taking Action. Most of Us don't Feel like working out or eating healthy but those of Us who say "Screw how I Feel" and "Just Do It " reap the Rewards. #NoExcuses  #The5SecondRule . #ABLA40  #intermittentfasting  #JustDoIt  #ScrewFeelings  #personaldevelopment  #EssentialOils . #ScrewAging  #DogLover  #nojunkfood  #Teamfitnessbody  #losebellyfat  #aarp  #loseweịght  #yoga  #crossfit  #vegan  #vegetarian  #beachbodycoach  #shakeology  #lifebydesign  #fitnessmotivation  #personaltrainer  #notw  #Blessed  #foursigmafoods  #ufcgym  #crunchfitness  #RVLife 
HEAT de la @nutraminoRomania nu este numai o băutură energizanta!  Este o băutură funcțională, cu un conținut ridicat de cafeină și 2,5 g BCAA și 13 ingrediente diferite, dintre care 8 sunt vitamine.  Nu contine nici zahar nici aspartam. Heat BCAA se bazează pe o formulă unică și un amestec puternic de nutrienți, taurina, cofeina si vitamine, care stimulează energia.Puteti sa cumparati pe  www.shub.ro si daca folositi cuponul "sergiusandu" veti primi reducere 10%! #sergiu_sandu @nutramino #persoanaltrainer #nutritionist #diet #calories #loseweịght #girl #detox #nutrition #gym #perfectgirl #weightloss #detox #healthylifestyle #health #healthyfood #fitness #fitnessmotivation #cleaneat #lifestyle #instafitness #sanatate #running #motivationalfitness #fitness #fitnessmotivation #inspiration #girlfit #instafitness #sporty #motivationalfitness #weightloss #nutrition #vegan #antioxidant @worldclass.romania @sklz @kettler
HEAT de la @nutraminoRomania nu este numai o băutură energizanta! Este o băutură funcțională, cu un conținut ridicat de cafeină și 2,5 g BCAA și 13 ingrediente diferite, dintre care 8 sunt vitamine. Nu contine nici zahar nici aspartam. Heat BCAA se bazează pe o formulă unică și un amestec puternic de nutrienți, taurina, cofeina si vitamine, care stimulează energia.Puteti sa cumparati pe www.shub.ro si daca folositi cuponul "sergiusandu" veti primi reducere 10%! #sergiu_sandu  @nutramino #persoanaltrainer  #nutritionist  #diet  #calories  #loseweịght  #girl  #detox  #nutrition  #gym  #perfectgirl  #weightloss  #detox  #healthylifestyle  #health  #healthyfood  #fitness  #fitnessmotivation  #cleaneat  #lifestyle  #instafitness  #sanatate  #running  #motivationalfitness  #fitness  #fitnessmotivation  #inspiration  #girlfit  #instafitness  #sporty  #motivationalfitness  #weightloss  #nutrition  #vegan  #antioxidant  @worldclass.romania @sklz @kettler
Oh la la... check out those swirls! Stop in to cool off today with some D'liteful and refreshing ice cream! #summer #dlitesgainesville #awesome
Click the link in my bio now to place your orders for my meal prep service! Healthy, delicious and fresh delivered right to your door!  #personaltrainer #personaltraining #fit #fitness #healthandfitness #losefat #loseweịght #loseweịght #losebellyfat #healthy #healthyeating #healthymeals #healthyfood #workout #exercise #workoutplans #gym #eathealthy #eatclean #detox #detoxtea #cleanse #mealprep #mealsdelivered #getuptoparr #weightloss #getfit #myfitmeals #weightgain #musclegain #leanmeals
Click the link in my bio now to place your orders for my meal prep service! Healthy, delicious and fresh delivered right to your door! #personaltrainer  #personaltraining  #fit  #fitness  #healthandfitness  #losefat  #loseweịght  #loseweịght  #losebellyfat  #healthy  #healthyeating  #healthymeals  #healthyfood  #workout  #exercise  #workoutplans  #gym  #eathealthy  #eatclean  #detox  #detoxtea  #cleanse  #mealprep  #mealsdelivered  #getuptoparr  #weightloss  #getfit  #myfitmeals  #weightgain  #musclegain  #leanmeals 
Try This: Push-ups. Fit Farm - Challenge Your Limits!  http://fit.farm/fitness/try-push-ups/  #fitfarm  #motivationalquotes  #exercise  #fit  #fitness  #loseweịght  #fattofit  #fitnessmotivation  #quotes  #motivation  #paleo #fitspo #eatclean #health #fitfam #workout #gym #healthy #fitspiration #getfit #weightloss #justdoit #youcandoit #fitfood #quote #noexcuses #fitnessquote #inspiring  Follow us today at @notfatcamp Or visit http://fit.farm/motivation to challenge your limits!
Try This: Push-ups. Fit Farm - Challenge Your Limits! http://fit.farm/fitness/try-push-ups/ #fitfarm  #motivationalquotes  #exercise  #fit  #fitness  #loseweịght  #fattofit  #fitnessmotivation  #quotes  #motivation  #paleo  #fitspo  #eatclean  #health  #fitfam  #workout  #gym  #healthy  #fitspiration  #getfit  #weightloss  #justdoit  #youcandoit  #fitfood  #quote  #noexcuses  #fitnessquote  #inspiring  Follow us today at @notfatcamp Or visit http://fit.farm/motivation to challenge your limits!
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