#loseweịght medias

Photos

Ready for the summer 😊😊😊 lose weight pa more 😊😊😊 #lose #loseweịght #readyfor2017 #readyforthesummer #summer2017 #livelife #dubai #mydubai #diet #healthy #loveyourself #loveyourbody 😊😊😊
Since I got my burrito, it's only fair that he gets his pho. Love you sweetie @john_lee_thao ❤❤❤ #spicybasilshrimp #pho for dinner. So much for #2017 #loseweịght , already got so #stuffed today.
Forget cheesy dates or cheesy dishes that come on too strong and end with a bad feeling in the pit of your stomach , where no butterflies of ❤can soar, instead you remove cheesy dishes and dates  for good with this #food episode on this #creamy Asian fusion dish that is going to get the blood pumping in all the right spots with the sweet taste of orange you going take this love feast to the next level.. tbc in THE SEXY FOOD EPISODES OF OUR LIVES.. #bloodorange #sweetpotato #coconut #asian sauce in #glutenfree brown rice pasta with #bloodorange chilli seasoned #veggies #chef #recipes #blogger #loseweịght #getfit #author to be
Forget cheesy dates or cheesy dishes that come on too strong and end with a bad feeling in the pit of your stomach , where no butterflies of ❤can soar, instead you remove cheesy dishes and dates for good with this #food  episode on this #creamy  Asian fusion dish that is going to get the blood pumping in all the right spots with the sweet taste of orange you going take this love feast to the next level.. tbc in THE SEXY FOOD EPISODES OF OUR LIVES.. #bloodorange  #sweetpotato  #coconut  #asian  sauce in #glutenfree  brown rice pasta with #bloodorange  chilli seasoned #veggies  #chef  #recipes  #blogger  #loseweịght  #getfit  #author  to be
Buen Trabajo #Carlos ✅👏 25 Kilos menos ••• GRACIAS A LA NUTRICIÓN Y AL EJERCICIO 👏 Bamos por ese cuerpo Fit 👊🏽 Y TU QUE ESPERAS ?  Inicia tu meta , Yo te Apoyo ! ⬇️ Si no decides hacer un cambio hoy , en un ańo estarás igual deseando haberlo hecho 😀 Decide !  #loseweigh  #pierdepeso  #iniciahoy  #losebodyfat  #loseweịght  #bodyfit  #bodytransformation  #bodymod  #healthy  #healthylife  #activo  #fitness  #crossfit  #denver  #colorado
Too-Good-to-Be-True Baked Potato/Cauliflower Soup and pesto lime marinated chicken with Parmesan roasted green beans... believe it or not this lightened up version equates to only 522 calories 💪. Perfect post-workout meal 😍!!!
Too-Good-to-Be-True Baked Potato/Cauliflower Soup and pesto lime marinated chicken with Parmesan roasted green beans... believe it or not this lightened up version equates to only 522 calories 💪. Perfect post-workout meal 😍!!!
😂😂😂😂 All Day Everyday!!!! Can't wait to get off and hit the gym!! I think I have a problem hahaha 😂😂😂😃😃😅😅😅😅 #smile #live #laugh #love #happiness #life #simplyme #goals #selfmotivation #selfmotivated #weightlift #progress #healthy #sweat #sore #fit #fitness #gym #pinkyandthebrain #loseweịght #gainmuscle
After 5 months of sweat and a changed lifestyle I was about to lose 50lbs. I am now sitting at a comfy 210 and just looking to help inspire. I am not a bodybuilder, a crossfit athlete, or a strength athlete; I am a random Joe trying to stay healthy and live at the same time. My 2017 resolution is to never go back to that picture on the left and this is how I will stay accountable.  This is @myles2fitness
After 5 months of sweat and a changed lifestyle I was about to lose 50lbs. I am now sitting at a comfy 210 and just looking to help inspire. I am not a bodybuilder, a crossfit athlete, or a strength athlete; I am a random Joe trying to stay healthy and live at the same time. My 2017 resolution is to never go back to that picture on the left and this is how I will stay accountable. This is @myles2fitness
⚠ATENCIÓN ⚠⤵ 🔹Busco 🔟 personas que quieran🔹 ✔Tener hábitos saludables y mejorar su alimentación. ✔Eliminar grasa corporal y tonificar.💪 ✔Ganar masa muscular.  Envía mensaje 🗺🌏🌎🌍 #healthy #fitness #fit #team #enjoywhatyoudo #plan #workout #eatclean #estilodevida #loseweịght #goals #believeinyourself #changeyourmindset
Today's lunch. Roast beetroot, pumpkin and chickpea salad with cherry tomatoes and fresh thyme topped off with lemon juice. #delicious #lunch #vegan #salad #gettingfit #healthy #loseweịght #hitgoals
Time to get back to my healthy self! Omg I've been eating tooooooo good lol. I've gained too much weight. Geesh this is going to be tough. I really have to do this. Please God help meeeee!!! Ughhhh!!! #loseweịght #butilovesoulfood #andpizza #healthyeating #workout
Oh my. This was so good! Chicken stir fry with cauli fried rice and all #whole30 approved! Day 22 down. We're in the home stretch now, y'all :) #w30 #whole30approved #whole30life #whole30day22 #weightloss #weightlossjourney #eatclean #cleaneating #paleo #losingweight #loseweịght
Transform Your Mind, Body and Spirit with LT360! www.Lt360.com #fatloss #losefat #loseweịght #weightlosstransformation #weightloss #newyearnewme #nashville #selfie #beautiful #beauty #selfies
¿Ya sabes cómo funciona nuestro tratamiento? En 25 sesiones vendamos las zonas del cuerpo que quieres reducir, además es 100% natural #CambiaTuCuerpo #weightloss #loseweịght #fatburn#calorieburn #quemagrasa #vendasfrias #adelgaza#reduce #tonifica #25sesiones #7kilos #newbody#newbodymakeover #bodytransformation #health#beauty #instabeauty
Silly message from my hubby - always on the look out for another gadget to make our life easier but I think I'll pass on this one. Gotta think about it :) does anyone recommend ?? #under20carbs #under20carbsdaily #keto #ketogenic #carbfree #lowcarb #lowcarbdiet #fitnesspal #dieting #highfatlowcarb #highfatdiet #needmotivation #loseweịght #stayingontrack #lchf  #humblebeginings #primal #Atkins #fitness #ketotips
ANGKARA KAPSUL NI BADAN KEMPIS DALAM 3HARI!! Daripada XXL dah jadi XS dengan KAPSUL AJAIB. TERPAKSA stop sbb dah kurus sesangat... lepas stop pun maintain je kurus.... Kenapa MaxXSlim best sangat sampai berduyun duyun order ni? Maunya tak best. 🔥Telan kapsul ni boleh hilang berkilo-kilo 🔥Telan kapsul ni boleh seluar longgar 🔥Telan kapsul ni kurang selera makan 🔥Telan kapsul ni buang angin lawas 🔥Telan kapsul ni lawas buang air besar 🔥Telan kapsul ni hilang perut buncit 🔥Telan kapsul ni ibu menyusu pun boleh kurus 🔥Telan kapsul ni pesakit tyroid pun boleh hilang kilo 🔥Telan kapsul ni ramai yg berjaya pakai baju lama JOM KURUS ramai yang dah berjaya kurus dengan MAXXSLIM!! Kesan seawal 7 hari!! Wow!! Pil Kapsul Kurus paling Pantas Membakar Lemak ! Perut! Peha! Lengan! Pinggul!  Nak Kurus? Nak Slim? Nak Bentuk Badan Saiz XS?JOM KURUS DENGAN MAXXSLIM..�..� Yang Pasti !! MAXXSLIM TIADA BAHAN BAHAYA. MAXXSLIM tidak mengakibatkan kesan sampingan seperti ✘ Tak PENING ✘ Tak CIRIT BIRIT ✘ Tak JANTUNG BERDEBAR Jangan risau,Orang yang ADA DARAH TINGGI.KENCING MANIS,MENYUSU BAYI semua boleh makan. Rugi tau sape tak cuba... result setakat ni mmg ohsem... nak dgn tak nak je... takut??? Maxxslim 100% bahan semulajadi tau... Extrak LEMON, HALIA, APPLE HIJAU & ASAM GELUGOR... tiada bahan terlarang.. #obesity  #xxs #maxxslim  #kuruscepat  #loseweịght  #jamukurus
ANGKARA KAPSUL NI BADAN KEMPIS DALAM 3HARI!! Daripada XXL dah jadi XS dengan KAPSUL AJAIB. TERPAKSA stop sbb dah kurus sesangat... lepas stop pun maintain je kurus.... Kenapa MaxXSlim best sangat sampai berduyun duyun order ni? Maunya tak best. 🔥Telan kapsul ni boleh hilang berkilo-kilo 🔥Telan kapsul ni boleh seluar longgar 🔥Telan kapsul ni kurang selera makan 🔥Telan kapsul ni buang angin lawas 🔥Telan kapsul ni lawas buang air besar 🔥Telan kapsul ni hilang perut buncit 🔥Telan kapsul ni ibu menyusu pun boleh kurus 🔥Telan kapsul ni pesakit tyroid pun boleh hilang kilo 🔥Telan kapsul ni ramai yg berjaya pakai baju lama JOM KURUS ramai yang dah berjaya kurus dengan MAXXSLIM!! Kesan seawal 7 hari!! Wow!! Pil Kapsul Kurus paling Pantas Membakar Lemak ! Perut! Peha! Lengan! Pinggul! Nak Kurus? Nak Slim? Nak Bentuk Badan Saiz XS?JOM KURUS DENGAN MAXXSLIM..�..� Yang Pasti !! MAXXSLIM TIADA BAHAN BAHAYA. MAXXSLIM tidak mengakibatkan kesan sampingan seperti ✘ Tak PENING ✘ Tak CIRIT BIRIT ✘ Tak JANTUNG BERDEBAR Jangan risau,Orang yang ADA DARAH TINGGI.KENCING MANIS,MENYUSU BAYI semua boleh makan. Rugi tau sape tak cuba... result setakat ni mmg ohsem... nak dgn tak nak je... takut??? Maxxslim 100% bahan semulajadi tau... Extrak LEMON, HALIA, APPLE HIJAU & ASAM GELUGOR... tiada bahan terlarang.. #obesity  #xxs  #maxxslim  #kuruscepat  #loseweịght  #jamukurus 
ANGKARA KAPSUL NI BADAN KEMPIS DALAM 3HARI!! Daripada XXL dah jadi XS dengan KAPSUL AJAIB. TERPAKSA stop sbb dah kurus sesangat... lepas stop pun maintain je kurus.... Kenapa MaxXSlim best sangat sampai berduyun duyun order ni? Maunya tak best. 🔥Telan kapsul ni boleh hilang berkilo-kilo 🔥Telan kapsul ni boleh seluar longgar 🔥Telan kapsul ni kurang selera makan 🔥Telan kapsul ni buang angin lawas 🔥Telan kapsul ni lawas buang air besar 🔥Telan kapsul ni hilang perut buncit 🔥Telan kapsul ni ibu menyusu pun boleh kurus 🔥Telan kapsul ni pesakit tyroid pun boleh hilang kilo 🔥Telan kapsul ni ramai yg berjaya pakai baju lama JOM KURUS ramai yang dah berjaya kurus dengan MAXXSLIM!! Kesan seawal 7 hari!! Wow!! Pil Kapsul Kurus paling Pantas Membakar Lemak ! Perut! Peha! Lengan! Pinggul!  Nak Kurus? Nak Slim? Nak Bentuk Badan Saiz XS?JOM KURUS DENGAN MAXXSLIM..�..� Yang Pasti !! MAXXSLIM TIADA BAHAN BAHAYA. MAXXSLIM tidak mengakibatkan kesan sampingan seperti ✘ Tak PENING ✘ Tak CIRIT BIRIT ✘ Tak JANTUNG BERDEBAR Jangan risau,Orang yang ADA DARAH TINGGI.KENCING MANIS,MENYUSU BAYI semua boleh makan. Rugi tau sape tak cuba... result setakat ni mmg ohsem... nak dgn tak nak je... takut??? Maxxslim 100% bahan semulajadi tau... Extrak LEMON, HALIA, APPLE HIJAU & ASAM GELUGOR... tiada bahan terlarang.. #obesity  #xxs #maxxslim  #kuruscepat  #loseweịght  #jamukurus
ANGKARA KAPSUL NI BADAN KEMPIS DALAM 3HARI!! Daripada XXL dah jadi XS dengan KAPSUL AJAIB. TERPAKSA stop sbb dah kurus sesangat... lepas stop pun maintain je kurus.... Kenapa MaxXSlim best sangat sampai berduyun duyun order ni? Maunya tak best. 🔥Telan kapsul ni boleh hilang berkilo-kilo 🔥Telan kapsul ni boleh seluar longgar 🔥Telan kapsul ni kurang selera makan 🔥Telan kapsul ni buang angin lawas 🔥Telan kapsul ni lawas buang air besar 🔥Telan kapsul ni hilang perut buncit 🔥Telan kapsul ni ibu menyusu pun boleh kurus 🔥Telan kapsul ni pesakit tyroid pun boleh hilang kilo 🔥Telan kapsul ni ramai yg berjaya pakai baju lama JOM KURUS ramai yang dah berjaya kurus dengan MAXXSLIM!! Kesan seawal 7 hari!! Wow!! Pil Kapsul Kurus paling Pantas Membakar Lemak ! Perut! Peha! Lengan! Pinggul! Nak Kurus? Nak Slim? Nak Bentuk Badan Saiz XS?JOM KURUS DENGAN MAXXSLIM..�..� Yang Pasti !! MAXXSLIM TIADA BAHAN BAHAYA. MAXXSLIM tidak mengakibatkan kesan sampingan seperti ✘ Tak PENING ✘ Tak CIRIT BIRIT ✘ Tak JANTUNG BERDEBAR Jangan risau,Orang yang ADA DARAH TINGGI.KENCING MANIS,MENYUSU BAYI semua boleh makan. Rugi tau sape tak cuba... result setakat ni mmg ohsem... nak dgn tak nak je... takut??? Maxxslim 100% bahan semulajadi tau... Extrak LEMON, HALIA, APPLE HIJAU & ASAM GELUGOR... tiada bahan terlarang.. #obesity  #xxs  #maxxslim  #kuruscepat  #loseweịght  #jamukurus 
ANGKARA KAPSUL NI BADAN KEMPIS DALAM 3HARI!! Daripada XXL dah jadi XS dengan KAPSUL AJAIB. TERPAKSA stop sbb dah kurus sesangat... lepas stop pun maintain je kurus.... Kenapa MaxXSlim best sangat sampai berduyun duyun order ni? Maunya tak best. 🔥Telan kapsul ni boleh hilang berkilo-kilo 🔥Telan kapsul ni boleh seluar longgar 🔥Telan kapsul ni kurang selera makan 🔥Telan kapsul ni buang angin lawas 🔥Telan kapsul ni lawas buang air besar 🔥Telan kapsul ni hilang perut buncit 🔥Telan kapsul ni ibu menyusu pun boleh kurus 🔥Telan kapsul ni pesakit tyroid pun boleh hilang kilo 🔥Telan kapsul ni ramai yg berjaya pakai baju lama JOM KURUS ramai yang dah berjaya kurus dengan MAXXSLIM!! Kesan seawal 7 hari!! Wow!! Pil Kapsul Kurus paling Pantas Membakar Lemak ! Perut! Peha! Lengan! Pinggul!  Nak Kurus? Nak Slim? Nak Bentuk Badan Saiz XS?JOM KURUS DENGAN MAXXSLIM..�..� Yang Pasti !! MAXXSLIM TIADA BAHAN BAHAYA. MAXXSLIM tidak mengakibatkan kesan sampingan seperti ✘ Tak PENING ✘ Tak CIRIT BIRIT ✘ Tak JANTUNG BERDEBAR Jangan risau,Orang yang ADA DARAH TINGGI.KENCING MANIS,MENYUSU BAYI semua boleh makan. Rugi tau sape tak cuba... result setakat ni mmg ohsem... nak dgn tak nak je... takut??? Maxxslim 100% bahan semulajadi tau... Extrak LEMON, HALIA, APPLE HIJAU & ASAM GELUGOR... tiada bahan terlarang.. #obesity  #xxs #maxxslim  #kuruscepat  #loseweịght  #jamukurus
ANGKARA KAPSUL NI BADAN KEMPIS DALAM 3HARI!! Daripada XXL dah jadi XS dengan KAPSUL AJAIB. TERPAKSA stop sbb dah kurus sesangat... lepas stop pun maintain je kurus.... Kenapa MaxXSlim best sangat sampai berduyun duyun order ni? Maunya tak best. 🔥Telan kapsul ni boleh hilang berkilo-kilo 🔥Telan kapsul ni boleh seluar longgar 🔥Telan kapsul ni kurang selera makan 🔥Telan kapsul ni buang angin lawas 🔥Telan kapsul ni lawas buang air besar 🔥Telan kapsul ni hilang perut buncit 🔥Telan kapsul ni ibu menyusu pun boleh kurus 🔥Telan kapsul ni pesakit tyroid pun boleh hilang kilo 🔥Telan kapsul ni ramai yg berjaya pakai baju lama JOM KURUS ramai yang dah berjaya kurus dengan MAXXSLIM!! Kesan seawal 7 hari!! Wow!! Pil Kapsul Kurus paling Pantas Membakar Lemak ! Perut! Peha! Lengan! Pinggul! Nak Kurus? Nak Slim? Nak Bentuk Badan Saiz XS?JOM KURUS DENGAN MAXXSLIM..�..� Yang Pasti !! MAXXSLIM TIADA BAHAN BAHAYA. MAXXSLIM tidak mengakibatkan kesan sampingan seperti ✘ Tak PENING ✘ Tak CIRIT BIRIT ✘ Tak JANTUNG BERDEBAR Jangan risau,Orang yang ADA DARAH TINGGI.KENCING MANIS,MENYUSU BAYI semua boleh makan. Rugi tau sape tak cuba... result setakat ni mmg ohsem... nak dgn tak nak je... takut??? Maxxslim 100% bahan semulajadi tau... Extrak LEMON, HALIA, APPLE HIJAU & ASAM GELUGOR... tiada bahan terlarang.. #obesity  #xxs  #maxxslim  #kuruscepat  #loseweịght  #jamukurus 
And a perfectly chilled glass of buttery Chardonnay #foodandwine #foodstagram ##foodnetwork #napavalley #winetime #chardonnay #newyorkcity #loseweịght #nashville
14 Day Detox Tea Set $32 5 Day Sample $12 + Free Shipping  Q: Can a detox tea help you lose weight?  A: I can not speak for the others but with PBB,LLC 14 Day Detox Tea...YES!!! PBB,LLC 14 Day Detox Tea is a perfect blend of thee TOP ALL NATURAL teas and ingredients proven to help you lose weight!  MORNING SLIM helps prepare your body by naturally burning fat and suppressing your appetite with natural ingredients such as Green Tea, Oolong Tea and Garcinia Cambogia.  NIGHT CLEANSE continues to burns fat while you sleep AND detoxes your body by expelling waste and fat with natural ingredients such as Pu'erh Tea, Yerba Mate and Senna.  So far my clients average weight loss...5-10 pounds with ONE set of tea!!! 🎊🎉💪💪 You only wanna get rid of that belly that won't go down?? THIS TEA WILL DO IT!!!! TEA BAGS!! 🍵 NO LOOSE TEA!! 🚫 PLUS IT TASTES GREAT!!! All detox teas are NOT the same... This one is absolutely AMAZING!! You HAVE to try it! 👍👍 For more info... www.pbbsuccess.com 🌟TO ORDER: EMAIL PBBSUCCESS@HOTMAIL FOR AN INVOICE or process order thru DWOLLA on the website🌟
14 Day Detox Tea Set $32 5 Day Sample $12 + Free Shipping Q: Can a detox tea help you lose weight? A: I can not speak for the others but with PBB,LLC 14 Day Detox Tea...YES!!! PBB,LLC 14 Day Detox Tea is a perfect blend of thee TOP ALL NATURAL teas and ingredients proven to help you lose weight! MORNING SLIM helps prepare your body by naturally burning fat and suppressing your appetite with natural ingredients such as Green Tea, Oolong Tea and Garcinia Cambogia. NIGHT CLEANSE continues to burns fat while you sleep AND detoxes your body by expelling waste and fat with natural ingredients such as Pu'erh Tea, Yerba Mate and Senna. So far my clients average weight loss...5-10 pounds with ONE set of tea!!! 🎊🎉💪💪 You only wanna get rid of that belly that won't go down?? THIS TEA WILL DO IT!!!! TEA BAGS!! 🍵 NO LOOSE TEA!! 🚫 PLUS IT TASTES GREAT!!! All detox teas are NOT the same... This one is absolutely AMAZING!! You HAVE to try it! 👍👍 For more info... www.pbbsuccess.com 🌟TO ORDER: EMAIL PBBSUCCESS@HOTMAIL FOR AN INVOICE or process order thru DWOLLA on the website🌟
Just Listening to the rain from this tornado warning, so hit my inbox for your free wellness evaluation. It's FREE!!!! #wellnessevaluation #Herbalife #loseweịght #gainweight #muscle #free #coupons #myjourney #newyearsresolution
Mixin up meal prep this week🤘💥🔥 on the menu is some delicious.... -chicken/pepper boats -my fav organic yogurt -fruit -cheese cube and lemons (not pictured) **I will be stronger this week, I will forgive myself  for my week moments last week and learn from them** 💪🌻 #mealprep #mealprepsunday #sundayfunday #weightlosstips #loseweịght #icandoit #icaniwill #keepgoing #mystrongmoment #mystory #weightlossjourney #fitness #fitfam #healthyeating #healthy #makeachange #nomoreexcuses #wlscommunity #wlcommunity #myweightlossjourney #myweightlossstory #myweightloss #losingweightfeelinggreat #losingweight #youcandoit #strongwomen
Mixin up meal prep this week🤘💥🔥 on the menu is some delicious.... -chicken/pepper boats -my fav organic yogurt -fruit -cheese cube and lemons (not pictured) **I will be stronger this week, I will forgive myself for my week moments last week and learn from them** 💪🌻 #mealprep  #mealprepsunday  #sundayfunday  #weightlosstips  #loseweịght  #icandoit  #icaniwill  #keepgoing  #mystrongmoment  #mystory  #weightlossjourney  #fitness  #fitfam  #healthyeating  #healthy  #makeachange  #nomoreexcuses  #wlscommunity  #wlcommunity  #myweightlossjourney  #myweightlossstory  #myweightloss  #losingweightfeelinggreat  #losingweight  #youcandoit  #strongwomen 
Chicken feta spinach sausage with stir fry veggies and a big sweet chilli Thai sauce 😍#followmyjourney #weightlossjourney #weightloss #newyearnewme #fat2fit #eatclean #loseweịght #eatcleantraindirty #healthy #fitness #fit
Tallulahs in Providence, R.I. They have the tastiest, freshest burrito bowls!! You can still have Mexican food and lose weight, just skip the tortillas, chips, cheese, and sour cream #healthyfood #healthyinspiration #goodfood #happy #healthy #weightloss #loseweịght #getfit #eatright #transformation #workout #mealprepideas #mealprep #strongertogether #summerbod #organic #sharerthelove #healthtips #paleo #tallulahs #tallulahstaqueria
It's time to hit RESET! I still have a goal to reach before the summer hits😉 This challenge takes will power, but by God's grace I will be successful this time.  Pray my strength in the Lord! I look forward to GREAT results.This waist will be snatched #weightlossjourney2017 #workoutmotivation #fitnessmotivation #food #Gym #TrainHard #deadlifts #cardio #food #eat #lunch #fit#weightlossjouney #healthyLife #trainhard #bodysculpting #health #vsg#excercise #beforeandafter #weightlifting #fastweightlossresults #workout #greensmoothie #weightlossmotivation #fit #fitness #fitfam #loseweịght #weightlosstransformation #weightloss #workoutmotivation #fitnessmotivation
It's time to hit RESET! I still have a goal to reach before the summer hits😉 This challenge takes will power, but by God's grace I will be successful this time. Pray my strength in the Lord! I look forward to GREAT results.This waist will be snatched #weightlossjourney2017  #workoutmotivation  #fitnessmotivation  #food  #Gym  #TrainHard  #deadlifts  #cardio  #food  #eat  #lunch  #fit #weightlossjouney  #healthyLife  #trainhard  #bodysculpting  #health  #vsg #excercise  #beforeandafter  #weightlifting  #fastweightlossresults  #workout  #greensmoothie  #weightlossmotivation  #fit  #fitness  #fitfam  #loseweịght  #weightlosstransformation  #weightloss  #workoutmotivation  #fitnessmotivation 
I was honored to be asked to lead a Challenge Group starting Jan 30th by extraordinary Beachbody Coach, Jessica Angelina @health_patriot !! I chose Country Heat for 3 reasons: 1. ANYONE can do it, lack of coordination is not an excuse...anyone who has gone dancing with me knows how true this is lol 2. It is low impact, which makes it a perfect transition for getting off the couch and moving safely and consistently. This makes it a great option to gain confidence in yourself so you can be successful on your next fitness journey. 3. Nothing about this program feels like "I have to".... for me it is definitely "I want to"  Let me know if you would like to join me and a group of other fun loving wonderful humans for a month of fun and accountability! #linedancing #linedance #loseweịght #dance #beachbody #countrygirl #countryheat
I was honored to be asked to lead a Challenge Group starting Jan 30th by extraordinary Beachbody Coach, Jessica Angelina @health_patriot !! I chose Country Heat for 3 reasons: 1. ANYONE can do it, lack of coordination is not an excuse...anyone who has gone dancing with me knows how true this is lol 2. It is low impact, which makes it a perfect transition for getting off the couch and moving safely and consistently. This makes it a great option to gain confidence in yourself so you can be successful on your next fitness journey. 3. Nothing about this program feels like "I have to".... for me it is definitely "I want to" Let me know if you would like to join me and a group of other fun loving wonderful humans for a month of fun and accountability! #linedancing  #linedance  #loseweịght  #dance  #beachbody  #countrygirl  #countryheat 
Baila con @bergervicky  este Lunes Enero 23 a las 9:30am...no te lo pierdas seguro que lo vas a disfrutar...inicia tu semana bailando y ejercitando tu cuerpo en @ironflexgym. Ahora mas cerca de ti 1315 SW 107th Ave. Miami, FL 33174 en el Shopping de Publix frente al FIU.#bailar #bajardepeso#thriveexperience #shapekids #Shapetrainers #loseweịght #gymtime#mondayletsdothis
Jamel looks fab!  He says: From the 6th grade to the 10th, I was a 3 sport athlete. Then after becoming a varsity football starter in the 10th grade, I focused my attention on football all the way through college. So I never had any issues with workingout, BUT I was still always overweight! Then after college, the weight come on even more and wouldn't come off. SO, HOW WAS I ABLE TO FINALLY LOSE 145 LBS??? I added in these two 100% All Natural supplements with my exercise routine & BAM!!!! That was my ONLY difference... If they can work for me, they can work for you too!!! #areyouupforthechallenge www.shellysmith1064.skinnybodycare.com or click the link in my bio. #buy3get3free #networkmarketing #moneyfromhome #workfromhome #makemoneyonline #loseweịght #losers #change #change #nevergoback #staylowandgrow #skinnybodycare
Jamel looks fab!  He says: From the 6th grade to the 10th, I was a 3 sport athlete. Then after becoming a varsity football starter in the 10th grade, I focused my attention on football all the way through college. So I never had any issues with workingout, BUT I was still always overweight! Then after college, the weight come on even more and wouldn't come off. SO, HOW WAS I ABLE TO FINALLY LOSE 145 LBS??? I added in these two 100% All Natural supplements with my exercise routine & BAM!!!! That was my ONLY difference... If they can work for me, they can work for you too!!! #areyouupforthechallenge  www.shellysmith1064.skinnybodycare.com or click the link in my bio. #buy3get3free  #networkmarketing  #moneyfromhome  #workfromhome  #makemoneyonline  #loseweịght  #losers  #change  #change  #nevergoback  #staylowandgrow  #skinnybodycare 
Grilled Ribeye, cauliflower mash and carrots (w/garlic butter). I know carrots aren't considered keto, but I love them! Don't judge my life haha 😂. #keto #theweekend #lowcarb #cauliflowermash #ribeye #sundayfunday #nograins #kcko #instafit #fitmomma #eatfat #loseweịght #weightloss #fatloss #ketolife #atkins #lchf
What's your favorite snack?😋 Mine are Candy Bars.  #eatcandyloseweight  #loseweịght  #proteinintake  #pinklips  #loveinmyheart
Making dinner for me and my boys ,plus meal prepping for week making 2different entrees to have lunch and dinner is a lot of work but has to get done  #mealprepsunday #mealprepideas #makingdifferentchoices #everyweek #eathealthy #healthyeating #receipes #loseweịght #instahealth
If you have failed before, INBOX ME TODAY! This system is guaranteed to work!! Give it 30 day and you will see results or your money back!👍🏾FOLLOW US!#liveclean #m3challenge #loseweight #weightloss #weightlossmotivation #iwanttobeskinny #fatnomore #thickandfit #thickwomen #healthychoices #healthlifestyle #modere #askmehow #biggestloser #loseweịght #fitness  #newmom #newmommy
Got some new sups.. see how they do. #getfit #weightlossstory #weightlossjourney #loseweịght
Snacks on deck! Fight the cravings. Didn't make my lunch. Hopefully they have something decent on the ship if not pb &j or salad lol #getfit #weightlossstory #weightlossjourney  #loseweịght
Getting serious on my ABs!  They are probably the hardest thing to work on. I am fighting that battle with Beachbodu on Demand workouts and my favorite vegan all natural powerhouse of food in a cup.  They say ABs are made in the kitchen, and my shake definitely is working to define them. Of course  some portion control and meal planning helps as well.  Want to know how to make your wish to get in a shape become a reality?  Message or post below your email to me.  #gethealthy #loseweịght #loseinches #eatright #simple #easy #nutrition #motivation #help #goals #getinshape #mealprep #shakeology #beachbody #ondemand #bod #fitness #fitnessmotivation #fitnessgirl #onthego #makeithappen
Getting serious on my ABs! They are probably the hardest thing to work on. I am fighting that battle with Beachbodu on Demand workouts and my favorite vegan all natural powerhouse of food in a cup. They say ABs are made in the kitchen, and my shake definitely is working to define them. Of course some portion control and meal planning helps as well. Want to know how to make your wish to get in a shape become a reality? Message or post below your email to me. #gethealthy  #loseweịght  #loseinches  #eatright  #simple  #easy  #nutrition  #motivation  #help  #goals  #getinshape  #mealprep  #shakeology  #beachbody  #ondemand  #bod  #fitness  #fitnessmotivation  #fitnessgirl  #onthego  #makeithappen 
♡♡♡Fruits help me a way of eating all of the right nutrients that your body needs in order to be healthy♡♡♡ #lovefruits#fruitlover#loseweịght#freshfruits#goodforyou#healthylife#healthfirst#greatsnack#greatforsmoothies#greatforeverdaylife#momswithcameras#instalife#instadaily#instapic#instafood#justeatrealfood.
It's time to back to #basicnutrition. We want to stay #healthy and still be able to run our lives during this #flu season. Well you have to feed your body with the correct #nutrients #core4 #maxpro #maxefa #maxglutamine #vit-acell #eatright #americanmade #10yearsstrong #p2p #p2ptransformationcenter #loseweịght #gainmuscle #stayinshape #getresults #maxmuscleantioch #maxmusclebrentwood
✨ TIGHTEN, TONE & FIRM with our Body Wraps - Join our 90 Day Challenge - placing orders now! ✨  Did you know you can wrap anywhere from the neck down? 😲 Try our body wraps for 90 days at 40% off retail price.  Maximise your results with my bonus home workout exercises & healthy eating tips. 💪🏃 1 wrap = treat 4 wraps = treatment 12 wraps = transformation  Claim your spot by commenting "yes" or PM. You will LOVE the results! ❤ . . . . #loseweịght #bodygoals #health #mummytummy #losebabyweight #followback #tighten #tone #firm #perth #canberra #gothenburg #oslo #stockholm #mallorca #sydney #europe #auckland #looseskin #confidence
✨ TIGHTEN, TONE & FIRM with our Body Wraps - Join our 90 Day Challenge - placing orders now! ✨ Did you know you can wrap anywhere from the neck down? 😲 Try our body wraps for 90 days at 40% off retail price. Maximise your results with my bonus home workout exercises & healthy eating tips. 💪🏃 1 wrap = treat 4 wraps = treatment 12 wraps = transformation Claim your spot by commenting "yes" or PM. You will LOVE the results! ❤ . . . . #loseweịght  #bodygoals  #health  #mummytummy  #losebabyweight  #followback  #tighten  #tone  #firm  #perth  #canberra  #gothenburg  #oslo  #stockholm  #mallorca  #sydney  #europe  #auckland  #looseskin  #confidence 
We have finish to assemble our new Bowflex Maxtrainer. Now it's time for some fitness and get in shape! #bowflexmaxtrainer #fitnessmotivation #loseweịght #cardio
Lose weight now...don't change your diet, change your morning coffee. Link in bio!  #valentus #weightloss #loseweịght #slimmer #slimmers #slimmingworld #weightwatchers #weightmanagement #weightcontrol #launchuk #uk
Lose weight now...don't change your diet, change your morning coffee. Link in bio!  #valentus #weightloss #loseweịght #slimmer #slimmers #slimmingworld #weightwatchers #weightmanagement #weightcontrol #launchuk #uk
Lose weight now...don't change your diet, change your morning coffee. Link in bio!  #valentus #weightloss #loseweịght #slimmer #slimmers #slimmingworld #weightwatchers #weightmanagement #weightcontrol #launchuk #uk #poundsoff #health #gmofree #nogmo #healthproducts #gym #fitness #healthy
Snack time! 🍅🥒🥕🥑 Prepping means I'm always prepared. Gotta love a bit of chocolate in there too 🍫 . . . . #avocado #snack #snacking #avocados #food #foodie #foodporn #healthy #healthyeating #guacamole #foodstagram #healthyfood #vegetarian #yummy #yum #snacktime #snacks #eatclean #organic #lifestyle #instafood #hungry #brunch #gourmet #life #loseweịghtnowaskmehow🍃🍃🍃🍃 #loseweịghtnowaskmehow #loseweịght #fitness #weightloss
Snack time! 🍅🥒🥕🥑 Prepping means I'm always prepared. Gotta love a bit of chocolate in there too 🍫 . . . . #avocado  #snack  #snacking  #avocados  #food  #foodie  #foodporn  #healthy  #healthyeating  #guacamole  #foodstagram  #healthyfood  #vegetarian  #yummy  #yum  #snacktime  #snacks  #eatclean  #organic  #lifestyle  #instafood  #hungry  #brunch  #gourmet  #life  #loseweịghtnowaskmehow 🍃🍃🍃🍃 #loseweịghtnowaskmehow  #loseweịght  #fitness  #weightloss 
So proud of my self! Like i always say "Your body won't go, where your mind doesn't push it"  What a great workout today. We all need that push, motivation, most of all the support!  Text "I'm ready" to 443.761.1872  #fitmom #fitgoals #fitfamily  #milffitness  #zijafamily #zija #fitness #fitnessmotivation #fitnessmodel #fitnesslife #gym #dedication  #model #teamfitness #couplegoals #couplesgoals #gymgoals #gym💪 #fitnesslife  #loseweịght #weightloss #transformation #fitnessmodel #sexyfitness #onlinefitness #fitnessfood #fitnessmodel  #onlinemotivation #modeling #strengthtraining #endurance #cardio #cardioworkouts
So proud of my self! Like i always say "Your body won't go, where your mind doesn't push it" What a great workout today. We all need that push, motivation, most of all the support! Text "I'm ready" to 443.761.1872 #fitmom  #fitgoals  #fitfamily  #milffitness  #zijafamily  #zija  #fitness  #fitnessmotivation  #fitnessmodel  #fitnesslife  #gym  #dedication  #model  #teamfitness  #couplegoals  #couplesgoals  #gymgoals  #gym 💪 #fitnesslife  #loseweịght  #weightloss  #transformation  #fitnessmodel  #sexyfitness  #onlinefitness  #fitnessfood  #fitnessmodel  #onlinemotivation  #modeling  #strengthtraining  #endurance  #cardio  #cardioworkouts 
When I was first a customer of this company, there were only a handful of product to pick from, NOW there are 50 products to choose from in the US!!! 😍 💚 There is something for everyone 👌 💚 Want to lose weight? Lose wrinkles? Boost your immune system? Want your daily veggies? What about growing your hair?! 💁😍 💚 Get 40% any of these items! 👆 and let me help you find something you'll love 💚💚💚 💫 #itworks #loseweịght #love #longhair #heart #immunesystem #dailyveggies #somethingforeveryone #nutrition #health #vitamins #wrinkles #tightskin #discount #global #vegan #glutenfree #lip #eye #skincare #fatloss #loveyourguts
When I was first a customer of this company, there were only a handful of product to pick from, NOW there are 50 products to choose from in the US!!! 😍 💚 There is something for everyone 👌 💚 Want to lose weight? Lose wrinkles? Boost your immune system? Want your daily veggies? What about growing your hair?! 💁😍 💚 Get 40% any of these items! 👆 and let me help you find something you'll love 💚💚💚 💫 #itworks  #loseweịght  #love  #longhair  #heart  #immunesystem  #dailyveggies  #somethingforeveryone  #nutrition  #health  #vitamins  #wrinkles  #tightskin  #discount  #global  #vegan  #glutenfree  #lip  #eye  #skincare  #fatloss  #loveyourguts 
On the menu for tonight. Sweet and sour turkey meatballs, brown rice and mixed vegetables. #healthyeating #loseweịght #healthylifestyle
I would say that's a TOUCHDOWN. - 12.4 lbs, 12.5 lbs, 9.1 lbs, 10 lbs..GONE. And one of the guys has lost over 20lbs! In just 2 weeks... - As we all head into the final week, we have already been through the "detox" phase and are 100% vegan at this point. So this week we focus on cutting out grains and putting all of those nutrients back into our bodies with all this good stuff behind me. - This Ultimate Reset is no joke...you learn a ton about yourself, your body and foods you never would have thought of eating before. The energy is awesome! But, like anything new thing you have your ups and downs. And I think we would all agree we miss a damn burger the most. But, we're determined to finish strong!!💪🏼 - Final results next week🙌🏼 - #Day14 #loseweịght #howtoloseweight #gainenergy #feelawesome #healthykickstart #kickstartyourhealth #jumpstartyourhealth #weightloss #successstory #feelgreat #detox #cleanse #ultimatereset #patriotsfan #patsnation #patriotsgame #touchdown #patsfan
I would say that's a TOUCHDOWN. - 12.4 lbs, 12.5 lbs, 9.1 lbs, 10 lbs..GONE. And one of the guys has lost over 20lbs! In just 2 weeks... - As we all head into the final week, we have already been through the "detox" phase and are 100% vegan at this point. So this week we focus on cutting out grains and putting all of those nutrients back into our bodies with all this good stuff behind me. - This Ultimate Reset is no joke...you learn a ton about yourself, your body and foods you never would have thought of eating before. The energy is awesome! But, like anything new thing you have your ups and downs. And I think we would all agree we miss a damn burger the most. But, we're determined to finish strong!!💪🏼 - Final results next week🙌🏼 - #Day14  #loseweịght  #howtoloseweight  #gainenergy  #feelawesome  #healthykickstart  #kickstartyourhealth  #jumpstartyourhealth  #weightloss  #successstory  #feelgreat  #detox  #cleanse  #ultimatereset  #patriotsfan  #patsnation  #patriotsgame  #touchdown  #patsfan 
Foodprep for my next two days  #healthy #pomegranate #awesomeday #feelinggreat #loseweịght
Look at my cousins results, after wrapping her arms within 24 hours!!😮 If your interested in Tightening Toning & Firming those stubborn areas of your body, now is the time to PM 📲 me!! I have ✌🏼 spots left open for people who would like to try our Wraps at my crazy ridiculous 40% off discount !!! If your interested, just comment 👇🏼below👇🏼 "Wrap" or simply Text "Interested" to 334•663•0125 . . . . ________________ #weightlossjourney #loseweịght #workout #loseweighnow #weightlossmotivation #wrap #fatloss #arms #legs #tummy #backfat #loseweighsafe
Look at my cousins results, after wrapping her arms within 24 hours!!😮 If your interested in Tightening Toning & Firming those stubborn areas of your body, now is the time to PM 📲 me!! I have ✌🏼 spots left open for people who would like to try our Wraps at my crazy ridiculous 40% off discount !!! If your interested, just comment 👇🏼below👇🏼 "Wrap" or simply Text "Interested" to 334•663•0125 . . . . ________________ #weightlossjourney  #loseweịght  #workout  #loseweighnow  #weightlossmotivation  #wrap  #fatloss  #arms  #legs  #tummy  #backfat  #loseweighsafe 
I can't believe I used to look like that top picture 😲😲😲 If you work hard enough and believe in yourself you can lose the weight in a healthy way.... 😂😂🙈👌 #goals😍 #loseweịght #getfitter #believe #believeinyourself #diet #discusting #hardwork #paitents #determination  #gym #workout #youcandoit #whatachange #girl #girliegirls #lifestyle #healthier  #happier #like4like #life4like #crazy  #girlwholifts #girlswholikegirls  #fem #lipsticklesbian #redhead
I can't believe I used to look like that top picture 😲😲😲 If you work hard enough and believe in yourself you can lose the weight in a healthy way.... 😂😂🙈👌 #goals 😍 #loseweịght  #getfitter  #believe  #believeinyourself  #diet  #discusting  #hardwork  #paitents  #determination  #gym  #workout  #youcandoit  #whatachange  #girl  #girliegirls  #lifestyle  #healthier  #happier  #like4like  #life4like  #crazy  #girlwholifts  #girlswholikegirls  #fem  #lipsticklesbian  #redhead 
Give me a call to get started: Caroline Marshall Independent Cambridge Weight Plan Consultant (07810727380)#cwp #slim #loseweịght #cheshire #onetoonesupport #feelfabulous#cambridgeweightloss #cambridgeweightplan  #cambridgedietplan #cambridgedietuk
Dinner...Grilled chicken with zucchini 🍽 Still need to make room for a granola bar and a protein shake today😜 It's a tough job, but someone's got to do it👍🏼 #weightlossjourney #weighttraining #weightlossmotivation #weightloss #countingmacros #loseweịght #macros #flexibledieting #poppylocks #weightlosstransformation
UPDATE: oops. Got distracted washing dishes and forgot all about my crust! 😬 I'm sure it WOULD have tasted pretty good. It was looking good in the oven! Oh well. 🤦🏽‍♀️ Also, I was too hungry to wait for kickoff and instead of buffalo chicken pizza I made dip and ate it with pork rinds instead! Didn't use a recipe and it ended up a little cheesier/creamier than I would have liked. But not bad! Back to dishes and generally getting sh*t done! 👋🏼 . . . . . #oops #burnt #nofilteronthatburntasscrust #fatheadfail #ketodinner #ketomeals #ketorecipes #loseweịght #lchf #weightloss #weightlossjourney #myweightlossjourney
UPDATE: oops. Got distracted washing dishes and forgot all about my crust! 😬 I'm sure it WOULD have tasted pretty good. It was looking good in the oven! Oh well. 🤦🏽‍♀️ Also, I was too hungry to wait for kickoff and instead of buffalo chicken pizza I made dip and ate it with pork rinds instead! Didn't use a recipe and it ended up a little cheesier/creamier than I would have liked. But not bad! Back to dishes and generally getting sh*t done! 👋🏼 . . . . . #oops  #burnt  #nofilteronthatburntasscrust  #fatheadfail  #ketodinner  #ketomeals  #ketorecipes  #loseweịght  #lchf  #weightloss  #weightlossjourney  #myweightlossjourney