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& I thought I was a train wreck before my workout 😝 Max Incline | 3 mi | 60 min | 675 cal #slay #fitlife #fitgirls #fitness #lifestyle #motivation #dedication #goals #goaldigger #incline #killedit #strongwomen #advocare #workout #workhard #metime #accomplished #moodaf
Para que las cosas cambien tu tienes que cambiar!!! 👌 Jim Rohn 💫 💫💫 #instasize#pic#picoftheday#lifestyle#job#training#like#like4like#likeforlike
Reste fidèle à toi et quoi qu'il arrive ne renonce jamais ! <3  #lumiere #douceur #artphotographer #amour #passion #photography #ambiance #simplelife #lifestyle
You don't have to be the best...You just have to want it more than the rest! ⚡️Go to www.rspnutrition.com and use my discount code:rspbradg  #instafit #motivation #fit #Sunset #Teamrsp #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #love #cardio #sweat #grind #lifestyle #smile
Cumbre volcán Yates en la cual se puede apreciar frente a nosotros el imponente glaciar y un paisaje que te deja anonadado, la vista que hay desde ahí arriba es impresionante, solo falta abrir las alas y emprender una nueva aventura hacia lo desconocido, a esos lugares en los que tu corazón late más rápido queriendo conocer todo a su alrededor, te vas quedando sin espacio en tu memoria por toda esta hermosura que debes guardar en tu cabeza, pero esto de seguro quedará por siempre en tu alma...la energía universal :) Parque nacional Hornopirén - cumbre volcán Yates  #cumbrevolcanyates #volcanyates #hornopiren #parquenacionalhornopiren #surdechile #unfiltered #sinfiltro #regiondeloslagos #nature #natureza #naturalezaviva #majestic #glacier #lifestyle #life #nodejesrastros #beauty #nature_perfection #naturelovers #greenpower
Cumbre volcán Yates en la cual se puede apreciar frente a nosotros el imponente glaciar y un paisaje que te deja anonadado, la vista que hay desde ahí arriba es impresionante, solo falta abrir las alas y emprender una nueva aventura hacia lo desconocido, a esos lugares en los que tu corazón late más rápido queriendo conocer todo a su alrededor, te vas quedando sin espacio en tu memoria por toda esta hermosura que debes guardar en tu cabeza, pero esto de seguro quedará por siempre en tu alma...la energía universal :) Parque nacional Hornopirén - cumbre volcán Yates #cumbrevolcanyates  #volcanyates  #hornopiren  #parquenacionalhornopiren  #surdechile  #unfiltered  #sinfiltro  #regiondeloslagos  #nature  #natureza  #naturalezaviva  #majestic  #glacier  #lifestyle  #life  #nodejesrastros  #beauty  #nature_perfection  #naturelovers  #greenpower 
Hope everyone is having an epic work week so far! - Got a new cruiser board today (see it on my IG story) so I've been really breaking it in running Mr Aldo around my neighborhood! - A lot of people ask why I love Vans so much and why I wear them when I lift! When I was younger and first getting into lifting, I was also skateboarding probably just as much! Vans were my skateboard shoe of choice, so when I would get done skating and need to go get my workout in for sports, I would just keep my skate shoes and head to the gym! - Pretty simple reason why. They are comfortable and give me a nostalgic vibe every time I throw them on! - That being said! Shoulders and triceps are on deck for tonight's workout! What you guys wanna see!? _________________________________________________ #teamon #optimumnutrition #goldenaesthetics #staygolden💥 #arms Double tap and tag 3 friends Follow for more Bodybuilding infomation 👉@bodybuildingexercises.ig Check out my bio link 👆👆👆 #bodybuilding #bodybuildingexercises.ig #bodybuildingforlife #physique #bodybuildingaddict #muscle #bodybuildingmotivation #bodybuildingdotcom #bodybuildingmeal #fitness #abs #motivation #lifestyle #keepfit #game
Hope everyone is having an epic work week so far! - Got a new cruiser board today (see it on my IG story) so I've been really breaking it in running Mr Aldo around my neighborhood! - A lot of people ask why I love Vans so much and why I wear them when I lift! When I was younger and first getting into lifting, I was also skateboarding probably just as much! Vans were my skateboard shoe of choice, so when I would get done skating and need to go get my workout in for sports, I would just keep my skate shoes and head to the gym! - Pretty simple reason why. They are comfortable and give me a nostalgic vibe every time I throw them on! - That being said! Shoulders and triceps are on deck for tonight's workout! What you guys wanna see!? _________________________________________________ #teamon  #optimumnutrition  #goldenaesthetics  #staygolden 💥 #arms  Double tap and tag 3 friends Follow for more Bodybuilding infomation 👉@bodybuildingexercises.ig Check out my bio link 👆👆👆 #bodybuilding  #bodybuildingexercises .ig #bodybuildingforlife  #physique  #bodybuildingaddict  #muscle  #bodybuildingmotivation  #bodybuildingdotcom  #bodybuildingmeal  #fitness  #abs  #motivation  #lifestyle  #keepfit  #game 
Let's burn 💪🏼💪🏼 . . . . #gym#morninggym#burn#burnfat#healthy#workou#nike#lifestyle
Definetly know this feeling !!! 😄 Got to remember this is a slow process and it will take time and patience ..... It's about lifestyle change and not a DIET caus they just don't work long term .... #gettinghealthy #weightloss #weightlossjourney #igfitmoms #lifegoals #lifestyle
www.lorigillis.isagenix.com "Words can not express how excited I am for summer this year! I've been on isagenix for a year this month and I can't believe the changes in my body! I've Always had a very healthy diet and used to kill myself in the gym with cardio and weight training only to look like the top picture! Broke my foot in December and that forced me to change up my workouts to a lot of pull ups, push ups and core work! I followed the program to the T in the beginning then created my own Maintance program that worked for me! Can't imagine my life without this program!! Thank you Meegan  for introducing me to these amazing produces!" #isagenix #fitness #health #healthy #weightloss #fitfam #startyourlife #nutrition #cleanse #isalife #isabody #isalean #protein #workout #motivation #getfit #cleaneating #nutritionalcleansing #entrepreneur #beastmode #freedom #eshot #detox #healthylifestyle #success #inspiration #wellness #transformation #lifestyle
www.lorigillis.isagenix.com "Words can not express how excited I am for summer this year! I've been on isagenix for a year this month and I can't believe the changes in my body! I've Always had a very healthy diet and used to kill myself in the gym with cardio and weight training only to look like the top picture! Broke my foot in December and that forced me to change up my workouts to a lot of pull ups, push ups and core work! I followed the program to the T in the beginning then created my own Maintance program that worked for me! Can't imagine my life without this program!! Thank you Meegan for introducing me to these amazing produces!" #isagenix  #fitness  #health  #healthy  #weightloss  #fitfam  #startyourlife  #nutrition  #cleanse  #isalife  #isabody  #isalean  #protein  #workout  #motivation  #getfit  #cleaneating  #nutritionalcleansing  #entrepreneur  #beastmode  #freedom  #eshot  #detox  #healthylifestyle  #success  #inspiration  #wellness  #transformation  #lifestyle 
Se a gente conhece a árvore pelos frutos, então eu me alegro de estar rodeado de tantos bons alunos. Creio que todo dia há algo pra ensinar a eles, assim como todos os dias tenho algo a aprender com eles. Nesses anos todos vi muitas trajetórias espetaculares, e infelizmente algumas não tão boas assim, mas o importante é saber que tudo nos ensina e nos prepara. Hj a companheira da vez é uma pupila nova, que vem cada vez mais surpreendendo não apenas pelo seus resultados, mas sim pelo seu entusiasmo e dedicação. Ela tem 17, mora sozinha, ngm na família dela faz dieta, ela nem idade pra dirigir tem, mas pergunta quantas vezes ela falha!? Ngm é aprova de erros, porém a moral da história é sempre a persistência. Foto de antes e depois praq?! Oq importa é o agora e até onde ela vai poder ir 💪🏻💪🏻 conta com a 7 Fitness sempre @gosfa 💪🏻🙏🏻🙌🏻 #Deusnafrente #mensphysique #npc #behappy #esmagaquecresce #ifbbpro #ifbb #noexcuses #vemmonstro #aesthetic #planejamento #diet #lifestyle #bodybuilding #team7 #team7fitness #teamnutrileila #sixpack #gym #muscle #growup
Se a gente conhece a árvore pelos frutos, então eu me alegro de estar rodeado de tantos bons alunos. Creio que todo dia há algo pra ensinar a eles, assim como todos os dias tenho algo a aprender com eles. Nesses anos todos vi muitas trajetórias espetaculares, e infelizmente algumas não tão boas assim, mas o importante é saber que tudo nos ensina e nos prepara. Hj a companheira da vez é uma pupila nova, que vem cada vez mais surpreendendo não apenas pelo seus resultados, mas sim pelo seu entusiasmo e dedicação. Ela tem 17, mora sozinha, ngm na família dela faz dieta, ela nem idade pra dirigir tem, mas pergunta quantas vezes ela falha!? Ngm é aprova de erros, porém a moral da história é sempre a persistência. Foto de antes e depois praq?! Oq importa é o agora e até onde ela vai poder ir 💪🏻💪🏻 conta com a 7 Fitness sempre @gosfa 💪🏻🙏🏻🙌🏻 #Deusnafrente  #mensphysique  #npc  #behappy  #esmagaquecresce  #ifbbpro  #ifbb  #noexcuses  #vemmonstro  #aesthetic  #planejamento  #diet  #lifestyle  #bodybuilding  #team7  #team7fitness  #teamnutrileila  #sixpack  #gym  #muscle  #growup 
#God #fé #faith #serenity #wisdom #courage #brotherhood #saude #life #happy #terapia  #melody  #acredite #12passos #12steps #recovery  #blessed #nopainnogain #paz #fitlife #culture  #lifestyle #like4like #rj #music  #grato #atlasconsultoriaalimentar #atlasCA . Sigam: @luizfernandolemedeoliveira 👇👇👇 #atlasconsultoriaalimentar #atlasCA . . ➡Siga a nutricionista: ➡Dra. Paty Medeiros ➡📷Insta:  @nutri_paty_med ➡💻Facebook:  Paty Med
#God  #fé  #faith  #serenity  #wisdom  #courage  #brotherhood  #saude  #life  #happy  #terapia  #melody  #acredite  #12passos  #12steps  #recovery  #blessed  #nopainnogain  #paz  #fitlife  #culture  #lifestyle  #like4like  #rj  #music  #grato  #atlasconsultoriaalimentar  #atlasCA  . Sigam: @luizfernandolemedeoliveira 👇👇👇 #atlasconsultoriaalimentar  #atlasCA  . . ➡Siga a nutricionista: ➡Dra. Paty Medeiros ➡📷Insta: @nutri_paty_med ➡💻Facebook: Paty Med
The most gorgeous vintage scarf romper we ever did see! 😍 stay tuned, Mamas, we are on the works on creating beautiful handmade rompers and dresses using vintage scarves and fabrics. Message us for custom orders! • • • • • #mywittlemunchkin #mwm #jointhemwmtribe #kidsfashion #childrensfashion #fashion #fashionkids #childrenstyle #instafashion #childrensresale #kidsresale #resaleboutique #lifestyle #baby #newborn #maternity #mommytobe #childrensboutique #momlife #recycle #saveourplanet #love #instagood #beautiful #cute #fashion #summer #instadaily #girl #fun #art #childrensfashion
The most gorgeous vintage scarf romper we ever did see! 😍 stay tuned, Mamas, we are on the works on creating beautiful handmade rompers and dresses using vintage scarves and fabrics. Message us for custom orders! • • • • • #mywittlemunchkin  #mwm  #jointhemwmtribe  #kidsfashion  #childrensfashion  #fashion  #fashionkids  #childrenstyle  #instafashion  #childrensresale  #kidsresale  #resaleboutique  #lifestyle  #baby  #newborn  #maternity  #mommytobe  #childrensboutique  #momlife  #recycle  #saveourplanet  #love  #instagood  #beautiful  #cute  #fashion  #summer  #instadaily  #girl  #fun  #art  #childrensfashion 
Diseño "KIM"🔱 🔝¡Disponible en Talla S y M!  Panty Reversible (Estampado - Negro)👆🏼 Chaleco Reversible (Estampado - Negro) 👇🏼 ¡8 Combinaciones Diferentes! 😍👙 ••••••••••Info: Direct📲 Capannaswimsuits@gmail.com📬 ••••••••••I ~¡Te hacemos sentir como prefieras!~🌸 |CAPANNA| ⠀-Let's Feel- [As you like]  #Capanna #clothes #flowers #swinwear #like #life #lifestyle #energy #design #order #venezuela #vnzla #ccs #val #pto #mgta #tdb #exclusive
Diseño "KIM"🔱 🔝¡Disponible en Talla S y M! Panty Reversible (Estampado - Negro)👆🏼 Chaleco Reversible (Estampado - Negro) 👇🏼 ¡8 Combinaciones Diferentes! 😍👙 ••••••••••Info: Direct📲 Capannaswimsuits@gmail.com📬 ••••••••••I ~¡Te hacemos sentir como prefieras!~🌸 |CAPANNA| ⠀-Let's Feel- [As you like] #Capanna  #clothes  #flowers  #swinwear  #like  #life  #lifestyle  #energy  #design  #order  #venezuela  #vnzla  #ccs  #val  #pto  #mgta  #tdb  #exclusive 
When you stop at the magazine stand in Chelsea to grab the magazine your being featured in and keep missing it. You finally find it way in front. Gasp with gratitude. You pull out your good old phone take  a pic, your going old school. Than you realize no cell phone is that good. But too late its up. In case the last post was illegible.  Here loves! . . . . . . . . . .. . . .  s#work #success #working #grind #founder #startup #money #makeup #nyx #beautyblogger #startuplife #businesswoman #successful #passion #inspiredaily #hardwork #hardworkpaysoff #desire #businessowner #motivation #motivational #lifestyle #happiness#entrepreneur #entrepreneurs
When you stop at the magazine stand in Chelsea to grab the magazine your being featured in and keep missing it. You finally find it way in front. Gasp with gratitude. You pull out your good old phone take a pic, your going old school. Than you realize no cell phone is that good. But too late its up. In case the last post was illegible. Here loves! . . . . . . . . . .. . . . s#work  #success  #working  #grind  #founder  #startup  #money  #makeup  #nyx  #beautyblogger  #startuplife  #businesswoman  #successful  #passion  #inspiredaily  #hardwork  #hardworkpaysoff  #desire  #businessowner  #motivation  #motivational  #lifestyle  #happiness #entrepreneur  #entrepreneurs 
Não espere pela condição perfeita. Ela nunca vai vir, faça com que você tem, procure o melhor em si mesmo. Seja grato pelo que tem. E não desista! 🙏💼✅👏... #quemtaloko #emprendertransforma #business #mudandovidas #marketingdigital #corpodemaromba #coaching #lifestyle #fitness #nopainnogain #sorocaba #negocios #vemcomigo
I may not be the biggest guy in the gym or the strongest or the leanest... but I am determined to be the best version of me I can be. Inside the gym and outside. I see way too much hating on social media and people always judging others. We all have the same end goal in this fitness world, and that is to better ourselves day in and day out. I am always willing to help someone if they ask for my advice or opinion but for the most part I try to stay in my own lane and focus on me.... stop doing so much hating and start doing more motivating 💯 • • • #fitness #fit #gym #lift #lifting #workout #motivate #inspire #motivation #fitspo #instafit #work #lifestyle #gains #dedication #shredded #physique #bodybuilding #gymlife #gymmotivation #hardwork #fitnessmotivation
I may not be the biggest guy in the gym or the strongest or the leanest... but I am determined to be the best version of me I can be. Inside the gym and outside. I see way too much hating on social media and people always judging others. We all have the same end goal in this fitness world, and that is to better ourselves day in and day out. I am always willing to help someone if they ask for my advice or opinion but for the most part I try to stay in my own lane and focus on me.... stop doing so much hating and start doing more motivating 💯 • • • #fitness  #fit  #gym  #lift  #lifting  #workout  #motivate  #inspire  #motivation  #fitspo  #instafit  #work  #lifestyle  #gains  #dedication  #shredded  #physique  #bodybuilding  #gymlife  #gymmotivation  #hardwork  #fitnessmotivation 
"Take your glasses off. They make you look like a bug."
"Take your glasses off. They make you look like a bug."
Work is done with, now home and gym and to finish off the rest of my Monday.. #blessed #monday #real #life #latina #beautiful #mylife #italian #Me #lifestyle #love #gymlife  #noexcuses #workout #squats #bodybuilding #gym #fitlife #fit #muscle  #dedication  #girlswithmuscle #active #motivation #tflers #exercise #grow #fitness #grind
GOOD MORNING!! 🌞  Breakfast today was a big bowl of cinnamon-chocolate zucchini porridge, topped with lots of frosty bluebs + homemade chocolate carob sauce 👌🏼 What's in your bowl today? 😋 . . . . . . .  #breakfast #healthybreakfast #snack #healthyliving #healthyfood #health #healthy #healthylifestyle #nourish #carbs #nutrition #fruit #oats #oatmeal #hclf #ctfu #wslf #wfpb #coconut #plantbased #cleaneating #eatclean #cleaneats #summer #wholefoods #winter #organic #801010 #balanced #bbg . . . . . . . . .
GOOD MORNING!! 🌞 Breakfast today was a big bowl of cinnamon-chocolate zucchini porridge, topped with lots of frosty bluebs + homemade chocolate carob sauce 👌🏼 What's in your bowl today? 😋 . . . . . . . #breakfast  #healthybreakfast  #snack  #healthyliving  #healthyfood  #health  #healthy  #healthylifestyle  #nourish  #carbs  #nutrition  #fruit  #oats  #oatmeal  #hclf  #ctfu  #wslf  #wfpb  #coconut  #plantbased  #cleaneating  #eatclean  #cleaneats  #summer  #wholefoods  #winter  #organic  #801010  #balanced  #bbg  . . . . . . . . .
Respond!!! Post : @bookofserenity 📸 @phokwokraphy #bookofvybe #bookofserenity #bookofprosperity
Who says Mondays have to be terrible! One of the main things I wanted to do this year was wake up with a positive attitude to have a positive day, so I hope everyone had a wonderful start to their week! I am also thinking of linking my blog in this bio so when I do so feel free to give it a read.  #blogger #lifestyle #positivevibes #makeup #happymonday
Who says Mondays have to be terrible! One of the main things I wanted to do this year was wake up with a positive attitude to have a positive day, so I hope everyone had a wonderful start to their week! I am also thinking of linking my blog in this bio so when I do so feel free to give it a read. #blogger  #lifestyle  #positivevibes  #makeup  #happymonday 
This months display at Northrocks features @hotdollar 🔺🔸🔻🔺🔸🔻 #northrocks #visual #visualmerchandise #lifestyle #lifestylelooks #create #style #creative #team
Photo taken by us at Social Bow! Hope everyone is having a good and productive Monday! Be sure to periodically check your Social Bow profile. We are making small and frequent updates. :) #SocialBow #startup #startups
Photo taken by us at Social Bow! Hope everyone is having a good and productive Monday! Be sure to periodically check your Social Bow profile. We are making small and frequent updates. :) #SocialBow  #startup  #startups 
Focus on the technique! Look at the form and trust me that it adds a shit ton more tension in the pecs 💪🏾👌🏾 Thanks @neverstopnutrition for the best preworkout and the best pump! #gym #gains  #gymlife #gymlifestyle #lifestyle #fitness #fitnessmodel #fitnessjourney #bodybuilder #bodybuilding #muscle #follow4follow #followforfollow #love  #strong #beast #beastmode #shredded #natural #model #aesthetic #aesthetics #back #transformationtuesday #blessed #beautiful #video #fit #motivation #transformationtuesday #selfie
Focus on the technique! Look at the form and trust me that it adds a shit ton more tension in the pecs 💪🏾👌🏾 Thanks @neverstopnutrition for the best preworkout and the best pump! #gym  #gains  #gymlife  #gymlifestyle  #lifestyle  #fitness  #fitnessmodel  #fitnessjourney  #bodybuilder  #bodybuilding  #muscle  #follow4follow  #followforfollow  #love  #strong  #beast  #beastmode  #shredded  #natural  #model  #aesthetic  #aesthetics  #back  #transformationtuesday  #blessed  #beautiful  #video  #fit  #motivation  #transformationtuesday  #selfie 
Typically dinner is my last meal but when your mom makes you homemade walnut butter you sneak a spoonful before bed as "dessert." Healthy fats before bed digest slowly and provide for a good (and yummy 😋) night sleep. #nuts #walnuts #omega3s #homemade #madebymom #allnatural #jerf #eatinggood #eatrealfood #healthysnacks #snaxx #bedtimesnacks #paleoish #plantpower #plantbased #nutritionist #nutrition #fatloss #fitgirl #sleeptight #bedtime #nutbutter #lifestyle #strength #crossfitlife #crossfitgames #macros #omega3
Typically dinner is my last meal but when your mom makes you homemade walnut butter you sneak a spoonful before bed as "dessert." Healthy fats before bed digest slowly and provide for a good (and yummy 😋) night sleep. #nuts  #walnuts  #omega3s  #homemade  #madebymom  #allnatural  #jerf  #eatinggood  #eatrealfood  #healthysnacks  #snaxx  #bedtimesnacks  #paleoish  #plantpower  #plantbased  #nutritionist  #nutrition  #fatloss  #fitgirl  #sleeptight  #bedtime  #nutbutter  #lifestyle  #strength  #crossfitlife  #crossfitgames  #macros  #omega3 
Este año nos ponemos las piletas como debe ser...no me para nadie 💪 #body #blue #pilas #puestas #deapoco #vaqueriendo #more #gym #bodysculpting #fitgirls #bootybuilding #bodybuilding #fitness #lifestyle #goodlife #inkstagram #legs #power #shot #photoofday
Tried to make my salad look pretty but it didn't really work 🌸🌸🌸
Tried to make my salad look pretty but it didn't really work 🌸🌸🌸
Gold✔  Cute or no? ------------------------------------------- Comment down below and tag your friends!👇👇👇 --------------------------------- -Please feel free to go to the links in @Lifestyle_Duckling 's bio!- Untill next time 😉  This week's theme is :  Makeup & Accessories  My images are mostly from Pintrest, so if this is your image and you have proof of it, I am willing to take it down or credit you, Thanks!✔ #Yourchoice #Pretty #love #lifestyle #cute #hair #outfit #colors #lit #beauty #Comparison #trend  #makeup #nails #jewelry  #kawaii #fashion #trendy #Springready  #spring  #fashion #trendy  #Springoutfit #dress #love #purple #Nike #makeup #lipstick #gold
Gold✔ Cute or no? ------------------------------------------- Comment down below and tag your friends!👇👇👇 --------------------------------- -Please feel free to go to the links in @Lifestyle_Duckling 's bio!- Untill next time 😉 This week's theme is : Makeup & Accessories My images are mostly from Pintrest, so if this is your image and you have proof of it, I am willing to take it down or credit you, Thanks!✔ #Yourchoice  #Pretty  #love  #lifestyle  #cute  #hair  #outfit  #colors  #lit  #beauty  #Comparison  #trend  #makeup  #nails  #jewelry  #kawaii  #fashion  #trendy  #Springready  #spring  #fashion  #trendy  #Springoutfit  #dress  #love  #purple  #Nike  #makeup  #lipstick  #gold 
¡Buenas noches🌙! • #MovimientoRodriguez
@aly_nicole_rayy is having an AWESOME FAB giveaway  babes! @aly_nicole_rayy is ending her #giveaway on 4-1 so hurry to @aly_nicole_rayy page and say hi to @thesafebet😂😂😍😍 💯💯💯💯💯💯😘😘😘 Thank you @aly_nicole_rayy l adore make up and need some lovely makeup to enjoy. 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🚺🚺🚺🚺🚺🚺🚺🚺🚺 #alynicolerayy  #giveaways #makeuptutorial #makeup #makeupbrushes #contest #ilovemakeup #lipstick #color #colors #eyebrows #ilovebrushes #eyelashes #eyelashextensions #eyeshadow #blush #women #makeupaddict #makeupaddiction #eyebrowsonfleek #eyebrow #fashion #iloveit #healthy #healthylife #lifestyle #giveawayalert
@aly_nicole_rayy is having an AWESOME FAB giveaway babes! @aly_nicole_rayy is ending her #giveaway  on 4-1 so hurry to @aly_nicole_rayy page and say hi to @thesafebet😂😂😍😍 💯💯💯💯💯💯😘😘😘 Thank you @aly_nicole_rayy l adore make up and need some lovely makeup to enjoy. 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🚺🚺🚺🚺🚺🚺🚺🚺🚺 #alynicolerayy  #giveaways  #makeuptutorial  #makeup  #makeupbrushes  #contest  #ilovemakeup  #lipstick  #color  #colors  #eyebrows  #ilovebrushes  #eyelashes  #eyelashextensions  #eyeshadow  #blush  #women  #makeupaddict  #makeupaddiction  #eyebrowsonfleek  #eyebrow  #fashion  #iloveit  #healthy  #healthylife  #lifestyle  #giveawayalert 
Boa noite, zamorecos! Receita maraaaa pra vcs!  Evite embutidos, como o peito de peru, presunto e etc. Pode substituir o peito de peru pelo frango, atum, salmão, carne moída... Aproveitem!!! 😘  Xêro!  @Regrann from @saudavel_mente_ -  Boa tarde! ❤ Só deu para postar agora,mas está valendo,você pode preparar para o almoço ou jantar! 😉 🍅Tortelete de legumes🍅 ✔6 ovos ✔temperos a gosto (alho em pó ou amassado,cebola,urucum,pimenta-do-reino,sal...) ✔Legumes também a gosto (usei: couve,cenoura,tomate e repolho) ✔peito de peru defumado (Use o que preferir,frango desfiado,atum,sardinha,carne moída preparada,salmão...) ✔2 clsopa de farinha de aveia ✔1 clsopa de farinha de linhaça dourada (opcional,se não usar farinha,também dá certo) ✔1 clsopa de creme de ricota ou requeijão cremoso ✔Queijo parmesão ralado na hora (para gratinar) ✔orégano a gosto ✅Misture tudo (exceto o queijo e o orégano,polvilhe por cima),coloque numa forma antiaderente ou untada e leve ao forno por aproximadamente 25 minutos a 200ºC. .  #saudavel_mente_ #saudeemfoco #nutrição #receitasfit #instablogger #30tododia #saude #saudavel #comerbem #comersaudavel #semradicalismo #eatfit #integral #fit #fitness #healthylifestyle #gheememore  #emagrecendocomsaude #estilodevida #lifestyle #reeducaçãoalimentar #ra #eatclean #dieta #gym #top #foco #focogordinha #boasescolhas
Boa noite, zamorecos! Receita maraaaa pra vcs! Evite embutidos, como o peito de peru, presunto e etc. Pode substituir o peito de peru pelo frango, atum, salmão, carne moída... Aproveitem!!! 😘 Xêro! @Regrann from @saudavel_mente_ - Boa tarde! ❤ Só deu para postar agora,mas está valendo,você pode preparar para o almoço ou jantar! 😉 🍅Tortelete de legumes🍅 ✔6 ovos ✔temperos a gosto (alho em pó ou amassado,cebola,urucum,pimenta-do-reino,sal...) ✔Legumes também a gosto (usei: couve,cenoura,tomate e repolho) ✔peito de peru defumado (Use o que preferir,frango desfiado,atum,sardinha,carne moída preparada,salmão...) ✔2 clsopa de farinha de aveia ✔1 clsopa de farinha de linhaça dourada (opcional,se não usar farinha,também dá certo) ✔1 clsopa de creme de ricota ou requeijão cremoso ✔Queijo parmesão ralado na hora (para gratinar) ✔orégano a gosto ✅Misture tudo (exceto o queijo e o orégano,polvilhe por cima),coloque numa forma antiaderente ou untada e leve ao forno por aproximadamente 25 minutos a 200ºC. . #saudavel_mente_  #saudeemfoco  #nutrição  #receitasfit  #instablogger  #30tododia  #saude  #saudavel  #comerbem  #comersaudavel  #semradicalismo  #eatfit  #integral  #fit  #fitness  #healthylifestyle  #gheememore  #emagrecendocomsaude  #estilodevida  #lifestyle  #reeducaçãoalimentar  #ra  #eatclean  #dieta  #gym  #top  #foco  #focogordinha  #boasescolhas 
Hell with #Netflix and #chill, I'm a #military #veteran. It's all about 🔫 #pewpew and chill. #Lmao. #lifestyle #2ndamendment #guns #women #country #murica #downrange #freedom
Only look back to see how far you've come.
Only look back to see how far you've come.
. 🏁 Jaguar F-Type S Cabrio 🏁  MB SLK55 AMG ➖➖➖ Qual dos dois conversível você prefere? ➖➖➖ 🔰#CarClubMG 🔰 . F-Type ⤵️ 🔩 Motor: 3.0 V6 🐴 Potência: 380 cv 📈 Torque: 46.9 kgfm 🕖 0 - 100Km/h: 4,9 seg 🏁 Vel Max: 275 km/h 🔧 Câmbio: At modo manual de 8 marchas 🔗 Tração: Traseira 📟 Peso: 1.594 kg 📆 Ano: 2015 💸 Médio: $ 380.000,00 (fipe) 📷 PROPRIETÁRIO 🌍 BH- MG ➖➖ Quer fazer parte do nosso grupo do wpp? Deixe seu número nos comentários!!! 👆👆👆👆👆 Envie seus Flagras para o número (31)9-9753-4016 ou 9-71141357 ➖➖➖ #jaguar  #ftype #conversivel  #slk55 #slk #Mercedes​ #lamboaventador #LifeStyle #EnjoyLife #Car #supercars #cars #supercar #life #luxury #luxo  #brazil #avantgarde #BH #ferrari #amarelo #top #unique #follow #like #boanoite #good #goodnight #night
. 🏁 Jaguar F-Type S Cabrio 🏁 MB SLK55 AMG ➖➖➖ Qual dos dois conversível você prefere? ➖➖➖ 🔰#CarClubMG  🔰 . F-Type ⤵️ 🔩 Motor: 3.0 V6 🐴 Potência: 380 cv 📈 Torque: 46.9 kgfm 🕖 0 - 100Km/h: 4,9 seg 🏁 Vel Max: 275 km/h 🔧 Câmbio: At modo manual de 8 marchas 🔗 Tração: Traseira 📟 Peso: 1.594 kg 📆 Ano: 2015 💸 Médio: $ 380.000,00 (fipe) 📷 PROPRIETÁRIO 🌍 BH- MG ➖➖ Quer fazer parte do nosso grupo do wpp? Deixe seu número nos comentários!!! 👆👆👆👆👆 Envie seus Flagras para o número (31)9-9753-4016 ou 9-71141357 ➖➖➖ #jaguar  #ftype  #conversivel  #slk55  #slk  #Mercedes ​ #lamboaventador  #LifeStyle  #EnjoyLife  #Car  #supercars  #cars  #supercar  #life  #luxury  #luxo  #brazil  #avantgarde  #BH  #ferrari  #amarelo  #top  #unique  #follow  #like  #boanoite  #good  #goodnight  #night 
Don't talk about the grind do the grind. don't count on anybody supporting your dreams rely on yourself to achieve your goals and dreams because nobody else is going to do it for you. Only you i know how hard I work that's what matters to me. #discipline  #dreams #goals #dedication #getswole #motivated #determination #humble #focus #consistency #powerlifting #powerlifter #visions #obsessed #humble  #hustle #never #back #down #living #my #5% #lifestyle
Don't talk about the grind do the grind. don't count on anybody supporting your dreams rely on yourself to achieve your goals and dreams because nobody else is going to do it for you. Only you i know how hard I work that's what matters to me. #discipline  #dreams  #goals  #dedication  #getswole  #motivated  #determination  #humble  #focus  #consistency  #powerlifting  #powerlifter  #visions  #obsessed  #humble  #hustle  #never  #back  #down  #living  #my  #5 % #lifestyle 
I'm thankful for friends who like to stay permanently caffeinated with me 🤗☕️❤ ————————————— [this past weekend, some of my best friends and I ventured out to Astoria/Cape Disappointment in search of time with the ocean, good coffee and roasting marshmallows by a yurt. This was my first time using my brand new dslr camera and even though I had no idea what I was doing, I managed to get at least 10 photos that I liked!]
I'm thankful for friends who like to stay permanently caffeinated with me 🤗☕️❤ ————————————— [this past weekend, some of my best friends and I ventured out to Astoria/Cape Disappointment in search of time with the ocean, good coffee and roasting marshmallows by a yurt. This was my first time using my brand new dslr camera and even though I had no idea what I was doing, I managed to get at least 10 photos that I liked!]
If this is your sanctuary you have stopped scrolling at the right place. If this gives you goosebumps, you are reading the right post. If this makes you want to move some heavy weight you are one of us. Dedicated to yourself and the betterment of where you are today.  The FourtyEighty brand represents those willing to work for what others are only dreaming of. Define yourself through growth and experience. Head over to www.fourtyeighty.com to get your gear for your journey to the top!  #fitlife #fitness #apparel #gym #makeperfectionahabit #determination #4080 #gym #squat #4080 #fourtyeighty #makeperfectionahabit #growth #grow #gym #train #fitness #motvation #workout #bodybuilding #active #strong #determination #lifestyle #exercise #veteran #veteranowned
If this is your sanctuary you have stopped scrolling at the right place. If this gives you goosebumps, you are reading the right post. If this makes you want to move some heavy weight you are one of us. Dedicated to yourself and the betterment of where you are today. The FourtyEighty brand represents those willing to work for what others are only dreaming of. Define yourself through growth and experience. Head over to www.fourtyeighty.com to get your gear for your journey to the top! #fitlife  #fitness  #apparel  #gym  #makeperfectionahabit  #determination  #4080  #gym  #squat  #4080  #fourtyeighty  #makeperfectionahabit  #growth  #grow  #gym  #train  #fitness  #motvation  #workout  #bodybuilding  #active  #strong  #determination  #lifestyle  #exercise  #veteran  #veteranowned 
Excited to attend the wedding of Won & Jie in Seoul, Korea this weekend. A mix of Korean and Catholic Traditions - it should be epic!
Excited to attend the wedding of Won & Jie in Seoul, Korea this weekend. A mix of Korean and Catholic Traditions - it should be epic!