Let it snow ❄️ It turned out to be the perfect day at the mountain can't wait to go back! 🏂 Miss it like crazy snowboarding will always be a part of my life. So glad my dad got me into it as a kid, I asked him while we were up there how old I was the first time he took me to the mountain and he said I was only two years old riding little baby skis 😵🎿
#MotivationMonday I said I was gonna start doing #fastedcardio again and I'm a woman of my word so I got up at 05.01 this morning and I did it. The trick, I have found, is to not even think about it when the alarm goes off. Just get out of bed and get going before your sleepy brain can figure out what is happening. #youversusmonday
Feeling a little weaker in the tendons of my right hand (the ones connected to my middle and ring fingers) when I crimp, but I had some fun with this V5 at BKB! Should I take a break from climbing crimps for my fingers to heal? •• And the Pats are heading to the Super Bowl! #GoPats !!
Day 23 - Had an amazing night sleep. Body needed a good rest after full day of training👊👊. Have a few sore muscles but overall feeling amazing!💪💪. Never stop with the diet! Lunch today was chicken with steamed veggies and rice. Chest training tonight! Keep the consistency and you will hit your goals! Thanks @maxchallenge
when baboo trying to keep me on track at the gym but I had to sneak a photo 😆 ________________________________________________________ Wearing • @All.About.Aesthetics #AllAboutAesthetics Workout supplements courtesy of • @NutritionDepot_SG • their CNY promo is on! Use code VIVLI for extra 10% off for all online & in store purchases #NutritionDepot_SG
When eating well is a #pleasure not a #pain , then you have found the secret!! 🌟❤👌🏼 As I explained yesterday during my corporate workshop, you must LOVE what you eat, how you move & how you live to be truly and lastingly happy and healthy! There is no quick fix or short cut!! Just make peace with your plate, your mind, your soul, your body.... THEN health, energy, weight shifts, improved digestion, etc happen! Have you gotten this yet? Or are you still trying to find THE diet plan? THE answer?? THE method?! 🙄😳 My wish for you is to definitely find peace & allow health to happen xxoo ❤😘
Anyone else ever tried these protein gummies?? I am a huge gummy candy lover 😍 and thought I'd give em a go... well, they definitely we not as good as candy but what can you expect with 20g protein and only 180 calories? And I was pleasantly surprised by a good amount of gummies!! Not to shabby for the macros 😋 #proteingummies
The heart is important in proceeding with intuition. We have been taught and have habits of using the brain and logic in decisions... Much can be gained in meditation and prayer... Love and relationships can be strengthened... Strength can be gained... Dreams shall be pursued... Close your eyes and feel with your heart!
OK so I've been wanting a kilt for the longest time, I finally have one, and I have one thing to say. Kilts. Are. Awesome. It's so comfortable, the Scottish people were the smartest in terms of clothing. I love this so much. #justdoit