#ironaddict medias

Photos

When you're finished gettin that arm #pump! #Biceps and shoulders lookin #swole right now, even though the pic came out blurry 😝 #fitchick #fitmom #fitgirl #girlswithmuscle #dyel #girlsthatlift #fitlatina #gymrat #gym #fitness #muscles #alphafemale #thepump #ironaddict #themfeels #weights #swolfie
Went in the gym solo and on a mission.... TO DESTROY LEGS! (Mission complete✔️) 💯 #gainz #gym #gains #gymlife #gainpost #fitnessaddict #fit #fitness #fitfam #swolemate #swoldier #diet #determination #5percenters #ripped #richpiana #workout #exercise #ironaddict #muscle #motivation #abs #arms #cardio #bodybuilding #bodybuilder #bulking #lifting #training
Stop looking for others to help you, at the end of each and everyday all you are left with are the decision you made for yourself.  Whether good or bad you can't put the blame on anyone else.  You make your bed learn to lie in it.  #fitfam #fitspo #crossfit #coach #trainer #muscle #abs #savage #beastmode #fitness #athlete #ironaddict #doughnuts #kilos #liftheavy #ripped #inspire #inspiration #tatted #tattoos #keepaustinfit #livefit #lifestyle #beast #lean #strong
Stop looking for others to help you, at the end of each and everyday all you are left with are the decision you made for yourself. Whether good or bad you can't put the blame on anyone else. You make your bed learn to lie in it. #fitfam  #fitspo  #crossfit  #coach  #trainer  #muscle  #abs  #savage  #beastmode  #fitness  #athlete  #ironaddict  #doughnuts  #kilos  #liftheavy  #ripped  #inspire  #inspiration  #tatted  #tattoos  #keepaustinfit  #livefit  #lifestyle  #beast  #lean  #strong 
We are ALL truly gifted and blessed at certain things others are not or will ever be! Someone may be good at math but they wish to have a great body! Someone may have a great body but wished they were smarter in math! It's all about perspective & being appreciative of our talents💡🔑! But you'll NEVER know how blessed you are if you keep your eyes on other peoples blessings💯🙏🏾! Let others inspire you to work harder, but don't be bitter, angry or jealous of others success. Focus on your creativity!There is ENOUGH abundance to go around for everyone! #Wisdom #RealTalk #Truth
We are ALL truly gifted and blessed at certain things others are not or will ever be! Someone may be good at math but they wish to have a great body! Someone may have a great body but wished they were smarter in math! It's all about perspective & being appreciative of our talents💡🔑! But you'll NEVER know how blessed you are if you keep your eyes on other peoples blessings💯🙏🏾! Let others inspire you to work harder, but don't be bitter, angry or jealous of others success. Focus on your creativity!There is ENOUGH abundance to go around for everyone! #Wisdom  #RealTalk  #Truth 
Out of pre until my jack3d gets here from @usplabs so coffee and sleeve busters from @ironaddictsbrand it is. #gymlife #gymrat #lifthard #liftheavyshit  #ironlife #cbwfky  #usplabs #muscleandstrength #bodybuildingcom #cantbeoutworked #ISYMFS #power💪 #ironaddict #moveforward #runeverythinglabs #onward #sponsorme #grindeveryday #killemall #killemallfitness #thistimenextyear #physiquerevolution #teamusplabs #warhousegym.  The time is NOW!!! #fitness #health🔥 #trainhard #EVL #fitnesslifestyle💪🏾💯‼️ #getem
Out of pre until my jack3d gets here from @usplabs so coffee and sleeve busters from @ironaddictsbrand it is. #gymlife  #gymrat  #lifthard  #liftheavyshit  #ironlife  #cbwfky  #usplabs  #muscleandstrength  #bodybuildingcom  #cantbeoutworked  #ISYMFS  #power 💪 #ironaddict  #moveforward  #runeverythinglabs  #onward  #sponsorme  #grindeveryday  #killemall  #killemallfitness  #thistimenextyear  #physiquerevolution  #teamusplabs  #warhousegym . The time is NOW!!! #fitness  #health 🔥 #trainhard  #EVL  #fitnesslifestyle 💪🏾💯‼️ #getem 
I swear my jeans are normally not this tight. #legday pump was great tonight. The quest for legs like @4otto... gonna take a while 💯 #1stphormathletesearch #dowork #pumpcity #carboverload #gym #gymaddict #flex #motivation #eattogrow #gainz #ironaddict #shredded #abs #fit #fitness #s2faction #supplementsuperstores #1stphorm #legionsofboom #neversettle #nextlevelshit #pump #fitfam #swoll #carbs #vascular #lift #motivate
My kicks for tonight's session #kotd
My kicks for tonight's session #kotd 
Abs holding on for dear life 😂 but being completely honest with everyone  I am so damn inconsistent with my eating and it effects me in so many different ways, from training in the gym to how I feel throughout the day. It's not just eating shitty but it's also skipping meals. 😕. I'm not going to sit here and feed everyone a bunch of bullshit about it being to hard or I don't have time to or this or that, it's plain and simple I NEED TO GET BETTER.  It all comes down to how bad you want it.  If you truly want what you speak of then there is absolutely no fucking excuse on why you can't achieve it.  You have to commit to what it is you want and ya it might be difficult at times but does that mean you just fucking quit or give into temptation?! I'll leave that up to you to decide.  #fitfam #fitspo #crossfit #coach #trainer #muscle #abs #savage #beastmode #fitness #athlete #ironaddict #doughnuts #kilos #liftheavy #ripped #inspire #inspiration #tatted #tattoos #keepaustinfit #livefit #lifestyle #beast #lean #strong
Abs holding on for dear life 😂 but being completely honest with everyone I am so damn inconsistent with my eating and it effects me in so many different ways, from training in the gym to how I feel throughout the day. It's not just eating shitty but it's also skipping meals. 😕. I'm not going to sit here and feed everyone a bunch of bullshit about it being to hard or I don't have time to or this or that, it's plain and simple I NEED TO GET BETTER. It all comes down to how bad you want it. If you truly want what you speak of then there is absolutely no fucking excuse on why you can't achieve it. You have to commit to what it is you want and ya it might be difficult at times but does that mean you just fucking quit or give into temptation?! I'll leave that up to you to decide. #fitfam  #fitspo  #crossfit  #coach  #trainer  #muscle  #abs  #savage  #beastmode  #fitness  #athlete  #ironaddict  #doughnuts  #kilos  #liftheavy  #ripped  #inspire  #inspiration  #tatted  #tattoos  #keepaustinfit  #livefit  #lifestyle  #beast  #lean  #strong 
SQUATS. Hit 405 for 2 singles tonight. The first single wasn't caught on video but here's the second. 405x1. Spot/slap city: @tyler_370z video: @willtj_  #squats #max #legday #pr #personalrecord #400boyz #lightweight #powerlifting #powerlifter #getstrong #gettingthere #neversettle #strongmind #strongbody #alphaacademy #alpha #dedicated #dedication #getbig #stillsmall #lift #liftlife #lifestyle #gym #fitness #instafitness #stack45s #4plates #gymrat #ironaddict
SQUATS. Hit 405 for 2 singles tonight. The first single wasn't caught on video but here's the second. 405x1. Spot/slap city: @tyler_370z video: @willtj_ #squats  #max  #legday  #pr  #personalrecord  #400boyz  #lightweight  #powerlifting  #powerlifter  #getstrong  #gettingthere  #neversettle  #strongmind  #strongbody  #alphaacademy  #alpha  #dedicated  #dedication  #getbig  #stillsmall  #lift  #liftlife  #lifestyle  #gym  #fitness  #instafitness  #stack45s  #4plates  #gymrat  #ironaddict 
#tbt to the last time I was lean and had a killer shoulder pump💪🏼👀.
#tbt  to the last time I was lean and had a killer shoulder pump💪🏼👀.
Focus on your goals, the people closest to you, and your own happiness. If you count on others to fulfill you, you'll end up disappointed. 💯 --- @christianguzmanfitness - - -  #BIGBBPerformance #GlycoForce
Focus on your goals, the people closest to you, and your own happiness. If you count on others to fulfill you, you'll end up disappointed. 💯 --- @christianguzmanfitness - - - #BIGBBPerformance  #GlycoForce 
Two night shifts really kill the momentum in the gym.  Perfect time to fuel the body up for the days ahead. #fitdad #fitness #fitnessmotivation #ironaddict #homegymlife #onlyme #eatclean
Because #squats . Back at it again. Knee feels 100% 7 wks post motorcycle accident. Just need to get my strength back. Full video later tonight. . . . #thatbigblackguy #ig_thatbigblackguy #monstersarereal #motivation #inspiration #fitspiration #fitspo #fitness #fitfam #igfitness #igfit #igfitfam #instafitness #instafit #isymfs #ironaddict #gains #gainz #ifbb #npc #quads #quadgang #beastmode #iifym #flexibledieting #legday #empowerment #success
Because #squats  . Back at it again. Knee feels 100% 7 wks post motorcycle accident. Just need to get my strength back. Full video later tonight. . . . #thatbigblackguy  #ig_thatbigblackguy  #monstersarereal  #motivation  #inspiration  #fitspiration  #fitspo  #fitness  #fitfam  #igfitness  #igfit  #igfitfam  #instafitness  #instafit  #isymfs  #ironaddict  #gains  #gainz  #ifbb  #npc  #quads  #quadgang  #beastmode  #iifym  #flexibledieting  #legday  #empowerment  #success 
Progress is made over time, it's never over night. #motivation #gym #fitness #ironaddict #gymrat #beastmode #progress #progressnotperfection
#tbt❤️ with these gorgeous ladies @zeemenow and @heavenlysed at the Heavenly Seduction Launch Party!! Miss you babes. Miss the stunner @tia.d_themodel too 💋
#tbt ❤️ with these gorgeous ladies @zeemenow and @heavenlysed at the Heavenly Seduction Launch Party!! Miss you babes. Miss the stunner @tia.d_themodel too 💋
Hey my Channel trailer just dropped for @majorkeys.fitness on Youtube. Go check it out! The link is in my Instagram bio! Drop a like and tell some friends😁
Hey my Channel trailer just dropped for @majorkeys.fitness on Youtube. Go check it out! The link is in my Instagram bio! Drop a like and tell some friends😁
Great gym session. Just counting the days until summer shredding begins. I kind of want to compete because I want to able to say that I competed at one of the highest levels of fitness.  #firstshow #nervous #npcfigure #fitnessjourney #fitnesslifestyle #fitnessaddict #ironaddict #fitspo #fitfam #abs #stayfocused #focus #musclevideos
Now I can get a little bigger 😏. @campusprotein @c.t.ali.fletcher @kalimuscle #gains #hyphymud #isymfs #supplements #stack #fitness #timetowork #workout #strength #physique #mensphysique #bulking #bulkingseason #getbig #preworkout #pump #lift #justdoit #icommandyoutogrow #ironaddict
Most people want a brother big chest and arms I want them to but my back is what I want to grow the most. #ironaddict #fitjourney #fitjoy #fitnessmotivation #fitness #fitspo #fitspiration #fitfreak #physique #workout #ebonyaesthetics #ebonyfitfreaks #ebonyfitness #aesthetics #nomercifitness #gainz #shredded #iron #vegas #ripped #determination #consistency
It's been a while 😰#CARDIO😥 I fight better in the dark 💀
It's been a while 😰#CARDIO 😥 I fight better in the dark 💀
Killing this shoulder press with the bros..💪💪💪 1022nd set😢 #beastmode #shoulderpress #lafitness #ironaddict #work
Not even for a second.
Not even for a second.
Don't ask me why, just having fun at the mighty iron jungle, the oasis of seas, mid night dreams and crisp air, loud music and hard ass work around people that put in hard ass work damnittttt. The sanctuary, The palace of refuge, adult recess & Donutssssssss #skullcrushers #notskullcrusherprops #bigassarms #batshitcrazy #batshitcrazytour #whybeaveragewhenyoucanbemore #ironaddict #isymfs #strongsleeves #fitfam #instagramfitness #triceps #powerbodybuilding #bodybuilding
Don't ask me why, just having fun at the mighty iron jungle, the oasis of seas, mid night dreams and crisp air, loud music and hard ass work around people that put in hard ass work damnittttt. The sanctuary, The palace of refuge, adult recess & Donutssssssss #skullcrushers  #notskullcrusherprops  #bigassarms  #batshitcrazy  #batshitcrazytour  #whybeaveragewhenyoucanbemore  #ironaddict  #isymfs  #strongsleeves  #fitfam  #instagramfitness  #triceps  #powerbodybuilding  #bodybuilding 
Just playing around with some push up variations in the gym. Obviously super psyched I was able to get ten. 🙌🏼 #pushups #powerlifting #powerliftingwomen #keepitfun #teamhandarmor #teamskins #gotothegym #compete #ironaddict #playhardworkharder #lifestyle #balance #stability #awcrapihavetobenchtomorrow
#chestdaybestday last set of #bench today @165 feel I should of gotten it for me reps, but I know my nutrition is really throwing my lifting off.
#chestdaybestday  last set of #bench  today @165 feel I should of gotten it for me reps, but I know my nutrition is really throwing my lifting off.
Change it up your body will thank you latter💯 #trainwithJD  Personal❌training Personal❌meal plans  Contact me- (786)-348-3441 , JDxtreme22@gmail.com or DM  #Xfitmiami #IronAddict #chasethepump #eattogrow #grow #gains #vascular #mealprep #inspire #motivate #health #fit #fitness #fitfam #npc #trainharderthenme #bodybuilding #procard #roadtonationals #classic #physique  #abs #aesthetic #ink #abs #aesthetic #ink #tattoos #lifestyle
I am still learning this lesson, but once you start to appreciate life... that is when you realize, how much you truly have to live for. ❤. #budick #livelaughlove #ironaddict #ISYMFS
Focus @therock  #bringit
Mood.🍴
Mood.🍴
If you can vision it, then you can do it, believe in yourself #gymlife #ironaddict #wshhfitness
. Finally, shirts are ready to be shipped! Order your CUSTOM printed charcoal "RESPECK THA WEIGHT" powerlifting fitted tees now. Pre orders were shipped out! COMBO SALE AVAILABLE! Sizes XS-XXXL available. Printed in the USA! Free SHIPPING on all orders. Represent proudly! Get Your GRIP ON 👊 www.baregripfitness.com
. Finally, shirts are ready to be shipped! Order your CUSTOM printed charcoal "RESPECK THA WEIGHT" powerlifting fitted tees now. Pre orders were shipped out! COMBO SALE AVAILABLE! Sizes XS-XXXL available. Printed in the USA! Free SHIPPING on all orders. Represent proudly! Get Your GRIP ON 👊 www.baregripfitness.com
So I've been looking at pictures & videos of myself lately and after 6 years of training it seems I've created a slight muscle imbalance in my shoulders. The front delts completely dwarf my rear delts. Bodybuilding is a learning process that takes tons of patience. So I'm hitting rear delts twice a week to make up for lost time. The older I get the more I learn about my own body, nutrition & bodybulding. If you guys want that completely round look on your shoulders I suggest hitting each part of the shoulder equally, especially rear delts. Balance is key to an aesthetic look. Here to help educate & motivate ! #Bodybuilding #Goldenbodybuilding #Fitness #Fitnessmotivation #Fit #Fitspo #Shoulders #Delts #Traps #Work #Workfuckingharder #Traininsane #ISYMFS #Motivation #Dedication #Aesthetic #Bulkingseason #Posing #Flexing #Letsgetit #Iron #Ironaddict
So I've been looking at pictures & videos of myself lately and after 6 years of training it seems I've created a slight muscle imbalance in my shoulders. The front delts completely dwarf my rear delts. Bodybuilding is a learning process that takes tons of patience. So I'm hitting rear delts twice a week to make up for lost time. The older I get the more I learn about my own body, nutrition & bodybulding. If you guys want that completely round look on your shoulders I suggest hitting each part of the shoulder equally, especially rear delts. Balance is key to an aesthetic look. Here to help educate & motivate ! #Bodybuilding  #Goldenbodybuilding  #Fitness  #Fitnessmotivation  #Fit  #Fitspo  #Shoulders  #Delts  #Traps  #Work  #Workfuckingharder  #Traininsane  #ISYMFS  #Motivation  #Dedication  #Aesthetic  #Bulkingseason  #Posing  #Flexing  #Letsgetit  #Iron  #Ironaddict 
No special secrets, no shortcuts, no photoshop, and definitely no steroids. I just continue to work hard and do what I love. Hard work, dedication, and faith 🏆 #ebonyfitness #motivation #fit #ironaddict #npc #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #fit #fitfam #dedication #strength #ripped #swole #christianathlete #muscle #shredded #squat #bigbench #ifbb #sweat #grind #lifestyle #pushpullgrind
No special secrets, no shortcuts, no photoshop, and definitely no steroids. I just continue to work hard and do what I love. Hard work, dedication, and faith 🏆 #ebonyfitness  #motivation  #fit  #ironaddict  #npc  #fitness  #gymlife  #pushpullgrind  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #fit  #fitfam  #dedication  #strength  #ripped  #swole  #christianathlete  #muscle  #shredded  #squat  #bigbench  #ifbb  #sweat  #grind  #lifestyle  #pushpullgrind 
Idk what makes me happier - the fact that I was able to leave the gym by 6:30 tonight or the fact that these 4:30 morning alarms are starting to pay off 🤔 #ispywithmylittleeye
Idk what makes me happier - the fact that I was able to leave the gym by 6:30 tonight or the fact that these 4:30 morning alarms are starting to pay off 🤔 #ispywithmylittleeye 
I can't believe today marks 24 yrs of life for me. I'm truly thankful and for everything.  I only pray I will continue to be successful in everything I do because this life is not my own ,but to fulfill my purpose and serve others #stay #hungry #sway #workout #fitness #iamtheone #mymagnificentobsession #ironaddict #themassterplan #birthday
(Sorry for loud volume) Lmfao I love making stupid shit hahah I was just having fun I love the name of the show getting pumped with Dick hahaha @supermanjr95 @c.t.ali.fletcher @coachnella @c_fitright12 @joshcornett22 @joshua_joe_jjoe @hurkeleshealthy @kalimuscle @millermuscle @myjournal_fit1 @polytriad3 @mayhemags #blessed #mealprep #nevergiveup #gethealthy #loseweight #weightloss #buildmuscle #deadlift #benchpress #pushups #inclinebenchpress #kalimuscle #ironaddict #ironaddicts iron Addicts #ironaddictsbrand #ironaddictsgym #hardwork  #squat #werewolfapproved #helpastranger #giveback #ctfletcher #samsonstrong #fuckyourlastrep #fuckyolastrep #gettingpumpedwithdick @actoranthony @michaeldanieljackson @money_mike_diamond
(Sorry for loud volume) Lmfao I love making stupid shit hahah I was just having fun I love the name of the show getting pumped with Dick hahaha @supermanjr95 @c.t.ali.fletcher @coachnella @c_fitright12 @joshcornett22 @joshua_joe_jjoe @hurkeleshealthy @kalimuscle @millermuscle @myjournal_fit1 @polytriad3 @mayhemags #blessed  #mealprep  #nevergiveup  #gethealthy  #loseweight  #weightloss  #buildmuscle  #deadlift  #benchpress  #pushups  #inclinebenchpress  #kalimuscle  #ironaddict  #ironaddicts  iron Addicts #ironaddictsbrand  #ironaddictsgym  #hardwork  #squat  #werewolfapproved  #helpastranger  #giveback  #ctfletcher  #samsonstrong  #fuckyourlastrep  #fuckyolastrep  #gettingpumpedwithdick  @actoranthony @michaeldanieljackson @money_mike_diamond
It's real when you take the hat off , no waves in my hair no fresh cut , nothing just pure hard work and 100% effort  from yours truly  The squat rack  Shot by 📸 @_prestonharris
It's real when you take the hat off , no waves in my hair no fresh cut , nothing just pure hard work and 100% effort from yours truly The squat rack Shot by 📸 @_prestonharris
It does not take talent to get where I am. It does not take luck. It does not take skill. If you work hard and you are dedicated enough you can have whatever you want in life. Remember....the key to getting ahead is getting started🔑. P.S- Youtube Channel Tutorial coming soon. Im waiting on my Adsense account to get verified so I can upload custom thumbnails!
It does not take talent to get where I am. It does not take luck. It does not take skill. If you work hard and you are dedicated enough you can have whatever you want in life. Remember....the key to getting ahead is getting started🔑. P.S- Youtube Channel Tutorial coming soon. Im waiting on my Adsense account to get verified so I can upload custom thumbnails!
The issue is your mindset. Gym, work, school, life , etc. Your only enemy is the one inside. Once you conquer that one nothing else matters. If you are on the same path in every aspect as 3-4 years prior today either accept being average or make a change. Life will throw many punches. Work on dodging them. Plan ahead, anticipate the hit before it even comes. Those that hit you tank that shit. It's you vs you everyday. Nothing else matters.  #bodybuilding #powerlifting #motivate #motivation #workhard #workharder #hustle #train #eatclean #goldsgym #arm #beastmode #tank #muscle #strength #gainz #fire #dadbod #gymlife #fitnessaddict #fitness #ironaddict #grow
The issue is your mindset. Gym, work, school, life , etc. Your only enemy is the one inside. Once you conquer that one nothing else matters. If you are on the same path in every aspect as 3-4 years prior today either accept being average or make a change. Life will throw many punches. Work on dodging them. Plan ahead, anticipate the hit before it even comes. Those that hit you tank that shit. It's you vs you everyday. Nothing else matters. #bodybuilding  #powerlifting  #motivate  #motivation  #workhard  #workharder  #hustle  #train  #eatclean  #goldsgym  #arm  #beastmode  #tank  #muscle  #strength  #gainz  #fire  #dadbod  #gymlife  #fitnessaddict  #fitness  #ironaddict  #grow 
A few sessions of hip/ankle mobility with @nino_humanfit and my squat is looking/feeling a lot better. knees are tracking further(more ankle mobility), butt closer to the ground(more hip mobility) more upright (more ankle mobility). I'm definitely going to start implementing some of these techniques with my own clients. I have definitely learned a lot.  #liftflexrepeat #fitnessblogger #fitness #stephlovelift #flexibledieting #intermittentfasting #igfitness #iifym #iifymgirls #fitfam #ironaddicts #girlswhopowerlift #powerlifting #fitspo #upliftandliftheavy #ironaddict #bodybuilding #fitnessmotivation #motivationalmonday #cleaneating #motivation #personaltrainer #fit #stephloveeat #rpstrength
A few sessions of hip/ankle mobility with @nino_humanfit and my squat is looking/feeling a lot better. knees are tracking further(more ankle mobility), butt closer to the ground(more hip mobility) more upright (more ankle mobility). I'm definitely going to start implementing some of these techniques with my own clients. I have definitely learned a lot. #liftflexrepeat  #fitnessblogger  #fitness  #stephlovelift  #flexibledieting  #intermittentfasting  #igfitness  #iifym  #iifymgirls  #fitfam  #ironaddicts  #girlswhopowerlift  #powerlifting  #fitspo  #upliftandliftheavy  #ironaddict  #bodybuilding  #fitnessmotivation  #motivationalmonday  #cleaneating  #motivation  #personaltrainer  #fit  #stephloveeat  #rpstrength 
Get out of your comfort zone, cuz there will be times that life will test you and get you out of your comfort zone wether you like it or not!! Go at your fears and get out of your comfort zone, so by the time life wanna test you, then you're READY!!! #fitness#aesthetics#abs#ripped#shredded#classicphysique#ifbb#npc#wbff#ink#tattoo#gymlife#fitfam#fitspo#goldsgym#pianist#venice#nutrition#mma#ufc#bjj#musythai#horror#goth#metal#ironaddict#fightit#powerlifting
Get out of your comfort zone, cuz there will be times that life will test you and get you out of your comfort zone wether you like it or not!! Go at your fears and get out of your comfort zone, so by the time life wanna test you, then you're READY!!! #fitness #aesthetics #abs #ripped #shredded #classicphysique #ifbb #npc #wbff #ink #tattoo #gymlife #fitfam #fitspo #goldsgym #pianist #venice #nutrition #mma #ufc #bjj #musythai #horror #goth #metal #ironaddict #fightit #powerlifting 
Working on sticking points 675lbs this afternoon. #iron #ironaddict #evolve #breakthrough #native #ntvs #african #poly #fitnessmotivation #fitness #strength #health #bear #fitspo #grow #moretocome #onemorerep
Day 5: Best booty shaping exercise that works for me, #deadlifts. It's all about triggering the target muscle and truly feeling the exercise (burn) no matter the weight. Already seeing definition 👀 9 weeks to go 💪🏼 | #GymRat #Motivated #MuscularDefinition #Shred #IronAddict #Miami #Legs #Quads #Shoulders #BootyBuilder
How many gym memberships y'all got tho ???????? 😜. . .
How many gym memberships y'all got tho ???????? 😜. . .
#tbh  2017 LA Fitexpo.... I got to see @jaycutler this close cause his line was crazy long 💪 #lafitexpo2017 #lafitexpo #motivation #loveit #killit #bodybuilding #bodybuilder #painandgain #nopainnogain #strength #strong #gymlife #gym #gymrat #fit #fitness #fitnessmotivation #ironaddict #protein #conquer
THE WAIT IS OVER 😤 --- If You Are Interested In Participating In This Challenge DM Me To Discuss Details On How To Sign Up. -- Read CHALLENGE DETAILS BELOW! - - -  This Challenge will come with 20 DIFFERENT Exercises 🔥 compiled into 1 hour home workouts that start easy and gradually gets harder every day! (Ps: You can repeat these workouts as many times a day as you want! YOUR RESULTS ARE A REFLECTION OF THE WORK YOU PUT IN!) - Also Included is A Meal Guideline of acceptable foods to eat during these 30 days. During the challenge EVERYONE is expected to maintain Very LOW Carbohydrate intake!! All Clientele Start The Challenge TOGETHER Monday, FEBRUARY 13th! 😤  No More Complaining About Money Or Lack Of Exercises! Im Giving You The Tools... How Much Can You Progress In 30 Days?!?! SHOW ME. 😤 -------------------------------------------- #30daychallenge #30dayfitnesschallenge #30dayweightlosschallenge -------------------------------------------- #fitspo #fitness #fitnessmotivation #trainer #progress #motivation #greekfitness #phibetasigma #fitnation #fitfam #fitlife #ambition #keanuniversity #weightloss #progress #nj #njtrainer #njfitness #atl #atlantafitness #wshhfitness #ironaddict #fitnessgoals #fakemodel #healthy #health
THE WAIT IS OVER 😤 --- If You Are Interested In Participating In This Challenge DM Me To Discuss Details On How To Sign Up. -- Read CHALLENGE DETAILS BELOW! - - - This Challenge will come with 20 DIFFERENT Exercises 🔥 compiled into 1 hour home workouts that start easy and gradually gets harder every day! (Ps: You can repeat these workouts as many times a day as you want! YOUR RESULTS ARE A REFLECTION OF THE WORK YOU PUT IN!) - Also Included is A Meal Guideline of acceptable foods to eat during these 30 days. During the challenge EVERYONE is expected to maintain Very LOW Carbohydrate intake!! All Clientele Start The Challenge TOGETHER Monday, FEBRUARY 13th! 😤 No More Complaining About Money Or Lack Of Exercises! Im Giving You The Tools... How Much Can You Progress In 30 Days?!?! SHOW ME. 😤 -------------------------------------------- #30daychallenge  #30dayfitnesschallenge  #30dayweightlosschallenge  -------------------------------------------- #fitspo  #fitness  #fitnessmotivation  #trainer  #progress  #motivation  #greekfitness  #phibetasigma  #fitnation  #fitfam  #fitlife  #ambition  #keanuniversity  #weightloss  #progress  #nj  #njtrainer  #njfitness  #atl  #atlantafitness  #wshhfitness  #ironaddict  #fitnessgoals  #fakemodel  #healthy  #health 
And I bet you'll regret working a desk job 5 days a week leaned the fuck over for 10+ years, developing horrendous posture, never strengthening your core, and potentially having a worse off back than I will! ☺ #gym #fitness #igfitness #iron #ironaddict #powerlifting #gains #gainz #strength #deadlift #squats #bench #ohp #lift #train #lifting #progress #instafit #instafitness #igfit #bodybuilding #aesthetics #fitnessfreak #funny #lol #gymmemes
And I bet you'll regret working a desk job 5 days a week leaned the fuck over for 10+ years, developing horrendous posture, never strengthening your core, and potentially having a worse off back than I will! ☺ #gym  #fitness  #igfitness  #iron  #ironaddict  #powerlifting  #gains  #gainz  #strength  #deadlift  #squats  #bench  #ohp  #lift  #train  #lifting  #progress  #instafit  #instafitness  #igfit  #bodybuilding  #aesthetics  #fitnessfreak  #funny  #lol  #gymmemes 
cardio doesn't always have to be going for a run or climbing a stair master. just load up a pack with some weight and go for a brisk walk. aim for about 4mph and you are good. it gets you outside and into nature! #cardiocanbefun #goruck #eveningwalk
cardio doesn't always have to be going for a run or climbing a stair master. just load up a pack with some weight and go for a brisk walk. aim for about 4mph and you are good. it gets you outside and into nature! #cardiocanbefun  #goruck  #eveningwalk 
Well today I thought I'd do a body weight bench press . I weighed 191lbs on the scale before I did this. This is also after 2 chest days . I did chest 2 days in a row . So I decided to do this close grip. I also warmed up with 135. 50+ reps.  190 on bar  #overtrain #strength #pumpempire #closegrip #trainhard #ironaddict #postivevibes #igfitness #cantstopme #savage
Announcing @jerdanikraja_ifbbpro as another athlete that will be at our first event THIS SATURDAY!  Come meet the Built Team🙌
Announcing @jerdanikraja_ifbbpro as another athlete that will be at our first event THIS SATURDAY! Come meet the Built Team🙌