Good afternoon members, good news who needs a leg massage? Or a back massage? This Saturday one of our own Toni is providing complimentary 10 min massages on either your legs or back. Get outta town.. get in quick spots are filling fast. To register give us a call on 0755633167 or when your in next book in thanks guys and girls see you soon.
Hi All! 2016 is nearly over - what a year! 2017 is here in a couple of days, and WOW do we have some exciting things on the horizon! We want the best start to 2017 for everyone, We want the best start for you! For a dead-set electric start to 2017, enrol in this life changing program with Kjae of @kjae_dqfit of our superstar Personal Trainers here at @insideouthealthclub at @parkwoodvillage of the @gctitans If you are wanting to drop body fat, improve your relationship with food, gain strength, increase your endurance sign up for our next 8 week challenge starting January 9th! Check out these results from my online client. Kylie has dropped over 10kg, improved her relationship with not only food but also how she views her self image which is by far the most important. - There has been no food restrictions, hours of cardio or starving. Kylie enjoys all foods in moderation, lifts heavy ass weights and keeps getting results. Online and in person options available, enquire today for more details 📧firstname.lastname@example.org Now is the time to commit! 2017, the year of you! #lesmills#fitnessmotivation#groupfitnessinstructor#bodypump#goldcoast#titans#nrl#parkwoodinternational#exciting#premier#insideouthealthclub#dqhealthfitness#homeofthetitans#fitnessmotivation#healthclub#number1#lesmillsinstructor#lesmillspump#gym#gymlife#health#wellbeing