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Vai comer gordinho!! Amanhã inicio com a parte aeróbia 3x por semana, o planejamento é subir ate uns 95kgs em dezembro estrear na categoria nova! ✌🙏💪 #fit #fitnessaddict #funcional #body #bodybuilder #bodybuilding #mensphysique #me #cute #picoftheday #photo #photooftheday #sixpack #shredded #aesthetics #goodnight #boanoite #beauty #beautiful #ifbb #work #workout #diet #dieta #eatclean #gym #academia
It's a wrap on the set of Gotta Get Home. By #MrComplex. ft #PrincePo and #SadetX..... Acting as Police Officers on set are @carlducena @tinachandlerpro @dieselnike44 on location in Jamaica #Queens #NormalToBeFit™ #TinaCity #TiCaMiENT #OWNTHEROOMENT #PoliceOfficerCarl #CarlDucena #actor #TinaChandler #CarlandTina‬ #fitness #BehindTheScences  #MadeInNY #ActorsLife #bodybuilder #actor #producer #FilmandTV #PowerCouple #IFBB #FitCouple #NewYorkCity #NYC #TheWorld #blessed #motivationalquotes
It's a wrap on the set of Gotta Get Home. By #MrComplex . ft #PrincePo  and #SadetX ..... Acting as Police Officers on set are @carlducena @tinachandlerpro @dieselnike44 on location in Jamaica #Queens  #NormalToBeFit ™ #TinaCity  #TiCaMiENT  #OWNTHEROOMENT  #PoliceOfficerCarl  #CarlDucena  #actor  #TinaChandler  #CarlandTina ‬ #fitness  #BehindTheScences  #MadeInNY  #ActorsLife  #bodybuilder  #actor  #producer  #FilmandTV  #PowerCouple  #IFBB  #FitCouple  #NewYorkCity  #NYC  #TheWorld  #blessed  #motivationalquotes 
Vest & snapback @_xavier_uk  Discount code-zeez10 for online orders!  Joggers @roselondonuk 👀  Watch @lordtimepieces discount code-Azeez10  #teammuscleunit #fitness #nutrition #health #fitspo #fitfam #hardwork #dedication #ifbb #ukbff #future  #ifbbpro #shred #diced #beastmode #fitness #gymlifestyle #futurepro #fitguys #gains #fitfam #beast #hit #eattogrow #motivation #workethic #champion #consistency #winning #dreams #flexonline #2xchamp
Vest & snapback @_xavier_uk Discount code-zeez10 for online orders! Joggers @roselondonuk 👀 Watch @lordtimepieces discount code-Azeez10 #teammuscleunit  #fitness  #nutrition  #health  #fitspo  #fitfam  #hardwork  #dedication  #ifbb  #ukbff  #future  #ifbbpro  #shred  #diced  #beastmode  #fitness  #gymlifestyle  #futurepro  #fitguys  #gains  #fitfam  #beast  #hit  #eattogrow  #motivation  #workethic  #champion  #consistency  #winning  #dreams  #flexonline  #2xchamp 
Nie bierz tego co Ci daje los, wymagaj więcej bo stać Cie na wiele, tylko zacznij działać a nie przejmować się 4,5 czy 10 miejscem bo są to sprawy nie istotne życie to ciągle zawody i zawsze możesz je wygrać jeżeli się będziesz wytrwały  FN 😉  #fit #mensphysique #fashion #street #style #fitfam  #walking #strong #sport #fitnessmodel #motivation #eye #better #ifbb #shape #shredded #vasco #fitlover #outfit #inspiration #polishboy #polishgirl #summer #bigboy #fitboy #l4l #sunday #warsaw #instamood #picoftheday
Nie bierz tego co Ci daje los, wymagaj więcej bo stać Cie na wiele, tylko zacznij działać a nie przejmować się 4,5 czy 10 miejscem bo są to sprawy nie istotne życie to ciągle zawody i zawsze możesz je wygrać jeżeli się będziesz wytrwały FN 😉 #fit  #mensphysique  #fashion  #street  #style  #fitfam   #walking  #strong  #sport  #fitnessmodel  #motivation  #eye  #better  #ifbb  #shape  #shredded  #vasco  #fitlover  #outfit  #inspiration  #polishboy  #polishgirl  #summer  #bigboy  #fitboy  #l4l  #sunday  #warsaw  #instamood  #picoftheday 
.. . Next one will be more better inshalla still thinking about my next step spain 🇪🇸 or Kuwait 🇰🇼 🤔!!.. . . . . #Ohio  #Kuwait #ksa #kwt #fitness #bodybuilding  #gym #arnold #physique  #dubai #moscow #الكويت #lifestyle #diet #o2 #q8 #usa#Physique #MensPhysique #Ifbb #Npc #olympia #ArnoldClassic #mrolympia #weekend #spain #sixpack
Here is my client @lil_ms_powerhouse getting her shoulder work in!! #npcfigurecompetitor #ifbb #procard #inittowinit
Przybylski w kuchni! #cooking_is_male #gotowanie_jest_meskie Lubicie Fit deserki?😉 High Carb Day🔝🔝🔝Był już omlet z owocami, ryba z batatami, makaron z krewetkami. Będą jeszcze placki ziemniaczane z piekarnika😍 Po całym tyg treningów aż prosilo się o takiego cheat meal'a✌najlepszy to taki który przygotujemy własnoręcznie👋👋 Współpraca👉ajgor7@interia.pl @menshealthpolska @ihsteam @fm.models @olimp_sport_nutrition @iridiumlabspolska @deadlift.company #naturalbody#menphysique#misterpolski#fitfreak#menshealthpolska#fitnessmodel#beachbody#naturalbodybuilding#bikinifitness#trenerpersonalnykrakow#trenerpersonalnykatowice#motivation#krakow#katowice#cut#ifbb#fitmodel#malemodel#fitnessmotywatory#fitlook#abs#fmmodels#ironhorseseries#IHSmen#optimumnutrition_pl#lovesilesia#redbullpolska#nuclearnutrition
Przybylski w kuchni! #cooking_is_male  #gotowanie_jest_meskie  Lubicie Fit deserki?😉 High Carb Day🔝🔝🔝Był już omlet z owocami, ryba z batatami, makaron z krewetkami. Będą jeszcze placki ziemniaczane z piekarnika😍 Po całym tyg treningów aż prosilo się o takiego cheat meal'a✌najlepszy to taki który przygotujemy własnoręcznie👋👋 Współpraca👉ajgor7@interia.pl @menshealthpolska @ihsteam @fm.models @olimp_sport_nutrition @iridiumlabspolska @deadlift.company #naturalbody #menphysique #misterpolski #fitfreak #menshealthpolska #fitnessmodel #beachbody #naturalbodybuilding #bikinifitness #trenerpersonalnykrakow #trenerpersonalnykatowice #motivation #krakow #katowice #cut #ifbb #fitmodel #malemodel #fitnessmotywatory #fitlook #abs #fmmodels #ironhorseseries #IHSmen #optimumnutrition_pl #lovesilesia #redbullpolska #nuclearnutrition 
You can be prepped by the best coaches out there, but if you don't roll your sleeves and get to work it ain't happening.. parties, dos, family gatherings, vacations and good food, I've missed on all of that when I had to work. It takes balls #bodybuildingmotivation #bodybuilder #classicphysique #ifbb #ukbff #mensphysique #nevergiveup #igfit #showtime #motivation #bodybuildingmotivation #dedication #workharder #standout #iraq #usa #uk #thedictator #brothers #ukbffsoutheastchamp #overcome #comeback #hailtotheking #champion
You can be prepped by the best coaches out there, but if you don't roll your sleeves and get to work it ain't happening.. parties, dos, family gatherings, vacations and good food, I've missed on all of that when I had to work. It takes balls #bodybuildingmotivation  #bodybuilder  #classicphysique  #ifbb  #ukbff  #mensphysique  #nevergiveup  #igfit  #showtime  #motivation  #bodybuildingmotivation  #dedication  #workharder  #standout  #iraq  #usa  #uk  #thedictator  #brothers  #ukbffsoutheastchamp  #overcome  #comeback  #hailtotheking  #champion 
Well heloooo dereeeeee. hands were too shaky to take a clear picture after a crazy shoulder workout 😂 #upcloseandpersonal #nipslip 😳
Well heloooo dereeeeee. hands were too shaky to take a clear picture after a crazy shoulder workout 😂 #upcloseandpersonal  #nipslip  😳
Last quad workout done ✅ 5more days till show day!!!!! #ifbb #provincials #TeamG #itsallornothing #shredz #fitlife #fitness #fitnesssa #pushyourself #workhard
Really tho.... 😍 #fortheloveofdonuts
It's a wrap on the set of Gotta Get Home. By #MrComplex. ft #PrincePo and #SadetX..... Acting as Police Officers on set are @carlducena @tinachandlerpro @dieselnike44 on location in Jamaica #Queens #NormalToBeFit™ #TinaCity #TiCaMiENT #OWNTHEROOMENT #PoliceOfficerCarl #CarlDucena #actor #TinaChandler #CarlandTina‬ #fitness #BehindTheScences  #MadeInNY #ActorsLife #bodybuilder #actor #producer #FilmandTV #PowerCouple #IFBB #FitCouple #NewYorkCity #NYC #TheWorld #blessed #motivationalquotes
It's a wrap on the set of Gotta Get Home. By #MrComplex . ft #PrincePo  and #SadetX ..... Acting as Police Officers on set are @carlducena @tinachandlerpro @dieselnike44 on location in Jamaica #Queens  #NormalToBeFit ™ #TinaCity  #TiCaMiENT  #OWNTHEROOMENT  #PoliceOfficerCarl  #CarlDucena  #actor  #TinaChandler  #CarlandTina ‬ #fitness  #BehindTheScences  #MadeInNY  #ActorsLife  #bodybuilder  #actor  #producer  #FilmandTV  #PowerCouple  #IFBB  #FitCouple  #NewYorkCity  #NYC  #TheWorld  #blessed  #motivationalquotes 
A quick glimpse in today's competition @ukbff_official Scottish Grand Prix 2017 competition 🔥 Last 6 weeks of preparation have been an interesting journey that definitely taught a lot of things about myself, capabilities, mental toughness, cravings and more. 👌🏻 Thank you life for all the challenges 🙌🏻 #livetolearn
A quick glimpse in today's competition @ukbff_official Scottish Grand Prix 2017 competition 🔥 Last 6 weeks of preparation have been an interesting journey that definitely taught a lot of things about myself, capabilities, mental toughness, cravings and more. 👌🏻 Thank you life for all the challenges 🙌🏻 #livetolearn 
#bikini#bikinis#wellness#fit #fitness #body# bodyfitness#fitnessgirls#bodybuilder#moda#desing#fashion #ifbb #ifbbcolombia#womenphysique#menphysique#competitor#atletas#champion#fisicoculturismo#fisico equipo #teammiltoneladas #soyteamiltoneladas, todas hermosas @deisyfit @madepi_  @valeriapinzon  @fernandaperez_oficial en el campeonato Nacional novatos, Cúcuta #colombia y sus bikinis by @patokorrea👆✂📌📍👌💪👙👙
Protein just about sorted for the next few days. Separated and flavoured by @gordon2272, making life stress free and tasty! #gains #protein #diet #instafit #fitness #cardio #fitlife #health #weights #gainz #bodybuilding #bodybuildingmotivation #muscle #lean #instafitness #gym #gymrat #gymlife #gymshark #aeasthetics #biceps #abs #squat #squats #ukbff #pca #ifbb #bnbf #wbff
I am not content w this look, at all. I can't tell you the last time I felt this discouraged w myself when it came to training. I guess that's what it takes sometimes. Feast or famine. Either you fall or you push fwd, that's on you.  #fitness #motivation #modifiedxtraining #tattooed #meathead #bodybuilding #guyswithtattoos #tattooedguys #girlswithtattoos #tattoo #fitnessmodel #fitnessmotivation #goals #ifbb #npc #lafitness #fitcouple #goldsgym #la #losangeles #guysthatlift #dallas #fitnessaddict #swolemates #timetogrow #veteran #loveyourself #relationshipgoals #fitfam #cardio
I am not content w this look, at all. I can't tell you the last time I felt this discouraged w myself when it came to training. I guess that's what it takes sometimes. Feast or famine. Either you fall or you push fwd, that's on you. #fitness  #motivation  #modifiedxtraining  #tattooed  #meathead  #bodybuilding  #guyswithtattoos  #tattooedguys  #girlswithtattoos  #tattoo  #fitnessmodel  #fitnessmotivation  #goals  #ifbb  #npc  #lafitness  #fitcouple  #goldsgym  #la  #losangeles  #guysthatlift  #dallas  #fitnessaddict  #swolemates  #timetogrow  #veteran  #loveyourself  #relationshipgoals  #fitfam  #cardio 
It's a wrap on the set of Gotta Get Home. By #MrComplex. ft #PrincePo and #SadetX..... Acting as Police Officers on set are @carlducena @tinachandlerpro @dieselnike44 on location in Jamaica #Queens #NormalToBeFit™ #TinaCity #TiCaMiENT #OWNTHEROOMENT #PoliceOfficerCarl #CarlDucena #actor #TinaChandler #CarlandTina‬ #fitness #BehindTheScences  #MadeInNY #ActorsLife #bodybuilder #actor #producer #FilmandTV #PowerCouple #IFBB #FitCouple #NewYorkCity #NYC #TheWorld #blessed #motivationalquotes
It's a wrap on the set of Gotta Get Home. By #MrComplex . ft #PrincePo  and #SadetX ..... Acting as Police Officers on set are @carlducena @tinachandlerpro @dieselnike44 on location in Jamaica #Queens  #NormalToBeFit ™ #TinaCity  #TiCaMiENT  #OWNTHEROOMENT  #PoliceOfficerCarl  #CarlDucena  #actor  #TinaChandler  #CarlandTina ‬ #fitness  #BehindTheScences  #MadeInNY  #ActorsLife  #bodybuilder  #actor  #producer  #FilmandTV  #PowerCouple  #IFBB  #FitCouple  #NewYorkCity  #NYC  #TheWorld  #blessed  #motivationalquotes 
It's a wrap on the set of Gotta Get Home. By #MrComplex. ft #PrincePo and #SadetX..... Acting as Police Officers on set are @carlducena @tinachandlerpro @dieselnike44 on location in Jamaica #Queens #NormalToBeFit™ #TinaCity #TiCaMiENT #OWNTHEROOMENT #PoliceOfficerCarl #CarlDucena #actor #TinaChandler #CarlandTina‬ #fitness #BehindTheScences  #MadeInNY #ActorsLife #bodybuilder #actor #producer #FilmandTV #PowerCouple #IFBB #FitCouple #NewYorkCity #NYC #TheWorld #blessed #motivationalquotes
It's a wrap on the set of Gotta Get Home. By #MrComplex . ft #PrincePo  and #SadetX ..... Acting as Police Officers on set are @carlducena @tinachandlerpro @dieselnike44 on location in Jamaica #Queens  #NormalToBeFit ™ #TinaCity  #TiCaMiENT  #OWNTHEROOMENT  #PoliceOfficerCarl  #CarlDucena  #actor  #TinaChandler  #CarlandTina ‬ #fitness  #BehindTheScences  #MadeInNY  #ActorsLife  #bodybuilder  #actor  #producer  #FilmandTV  #PowerCouple  #IFBB  #FitCouple  #NewYorkCity  #NYC  #TheWorld  #blessed  #motivationalquotes 
Peak week got us like... pulling out the ninja moves! #physique #bodybuilder #figure #npc #ifbb #bodybuilding #motivation #girlsonprep #girlsthatlift With @designed_performance watching our every move. #peakweekletsgo
Shoulder pump was power then Ended with 30 reps of 12.5kg lateral raises Trying to get wide as possible #dedicated #motivation  #fitspo #teamprosupps #gains #squat #UKBFF #UKUP #mensphysique #shredded #swole #girlswholift #flexfriday #train #gym #flex #motivationmonday #socialenvy #mensphysiquepic #ifbb #psarmy #prosupps
Working on that rear end. Trying bring up the weak points. 🚨 . . #codered_fitness #contestprep #bodybuilding #gains #fitness #gym #workout #trainhard #muscle #fitfam #training #diet #compprep #npc #ifbb #cbbf #athlete #hardwork #lift #flex #competitor #beastmode #hardcore #heavylifting
Great to see people at the Scottish Grand Prix today for a good catch up! Time to focus on bringing my best package.. eyes on the prize! 🇬🇧🏆 Shot by @baileyimage  Wearing @prosupps_apparel ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #prosupps #uk #polish #blondie #femalemotivation #igfit #booty #legday #aesthetics #girlswithmuscle #abs #progress #igfit #shredded #workout #sixpack #fitfam #trainhard #legs #blondie #fitness #bikini #bikiniathlete #ukbff #ifbb
Great to see people at the Scottish Grand Prix today for a good catch up! Time to focus on bringing my best package.. eyes on the prize! 🇬🇧🏆 Shot by @baileyimage Wearing @prosupps_apparel ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #prosupps  #uk  #polish  #blondie  #femalemotivation  #igfit  #booty  #legday  #aesthetics  #girlswithmuscle  #abs  #progress  #igfit  #shredded  #workout  #sixpack  #fitfam  #trainhard  #legs  #blondie  #fitness  #bikini  #bikiniathlete  #ukbff  #ifbb 
Finishing off with some heavy stretch and squeeze work, followed by posing and check in pics. Happy with where things are, diet dropped down: - 400C - 250P - 60F ... 30 mins cardio steady state. Heavy, progressive training and @helenpanther Sean has changed the split and tweaked it to work on my weak points (arms/calves/medial delts/upper chest). Rocking the @mas_body_development belt and vest with my trusty Star Wars flip flops and fuelled by @ukpeptides and @allmaxuk.  #bodybuilding #bodybuilder #allmaxnutrition #allmax #TeamAllmax #musclegrowth #hypertrophy #ukpeptides #gym #gymlife #contestprep #backday #abs #aesthetics #aesthetic #weights #ukbff #ifbb
Finishing off with some heavy stretch and squeeze work, followed by posing and check in pics. Happy with where things are, diet dropped down: - 400C - 250P - 60F ... 30 mins cardio steady state. Heavy, progressive training and @helenpanther Sean has changed the split and tweaked it to work on my weak points (arms/calves/medial delts/upper chest). Rocking the @mas_body_development belt and vest with my trusty Star Wars flip flops and fuelled by @ukpeptides and @allmaxuk. #bodybuilding  #bodybuilder  #allmaxnutrition  #allmax  #TeamAllmax  #musclegrowth  #hypertrophy  #ukpeptides  #gym  #gymlife  #contestprep  #backday  #abs  #aesthetics  #aesthetic  #weights  #ukbff  #ifbb 
- - عرض لزياده الحجم العضلي فقط 1800 درهم بدلا من 2300 درهم  العرض ساري حتي نفاذ الكميه @tarekelsetouhi  @ts_sportstyle
- - عرض لزياده الحجم العضلي فقط 1800 درهم بدلا من 2300 درهم العرض ساري حتي نفاذ الكميه @tarekelsetouhi @ts_sportstyle
Trace sua meta, seja ela qual for. Tenha força de vontade e procure um profissional de qualidade com um currículo histórico e comprovado. Aí conseguirá alcançar seus objetivos. Academia Foco Fitness . BICUDO TEAM a mais de 30 anos treinando campeões.  Evolução de Getúlio com 3 meses do SISTEMA SB EVOLUTION , sistema elaborado por Sidney Bicudo. @leticiakarenoficial @jessicanboficial @damadeferro3 @dabebadboy_ @adocantes_wolfs @weldrinhulk @getaoficial @marcos_juggernaut @fitnessclub_br @fisicus_fitness_gym #amor #bicudoteam #bodybuilder #bodyfitness #culturismo #dieta #figure #fitness #fisiculturismo #hardcoreladies #jesus #motivation #musculacao #nopainnogain #wellness #ifbb #nabba #wbpf #wbbf #wff #fmmf
Trace sua meta, seja ela qual for. Tenha força de vontade e procure um profissional de qualidade com um currículo histórico e comprovado. Aí conseguirá alcançar seus objetivos. Academia Foco Fitness . BICUDO TEAM a mais de 30 anos treinando campeões. Evolução de Getúlio com 3 meses do SISTEMA SB EVOLUTION , sistema elaborado por Sidney Bicudo. @leticiakarenoficial @jessicanboficial @damadeferro3 @dabebadboy_ @adocantes_wolfs @weldrinhulk @getaoficial @marcos_juggernaut @fitnessclub_br @fisicus_fitness_gym #amor  #bicudoteam  #bodybuilder  #bodyfitness  #culturismo  #dieta  #figure  #fitness  #fisiculturismo  #hardcoreladies  #jesus  #motivation  #musculacao  #nopainnogain  #wellness  #ifbb  #nabba  #wbpf  #wbbf  #wff  #fmmf 
It's a wrap on the set of Gotta Get Home. By #MrComplex. ft #PrincePo and #SadetX..... Acting as Police Officers on set are @carlducena @tinachandlerpro @dieselnike44 on location in Jamaica #Queens #NormalToBeFit™ #TinaCity #TiCaMiENT #OWNTHEROOMENT #PoliceOfficerCarl #CarlDucena #actor #TinaChandler #CarlandTina‬ #fitness #BehindTheScences  #MadeInNY #ActorsLife #bodybuilder #actor #producer #FilmandTV #PowerCouple #IFBB #FitCouple #NewYorkCity #NYC #TheWorld #blessed #motivationalquotes
It's a wrap on the set of Gotta Get Home. By #MrComplex . ft #PrincePo  and #SadetX ..... Acting as Police Officers on set are @carlducena @tinachandlerpro @dieselnike44 on location in Jamaica #Queens  #NormalToBeFit ™ #TinaCity  #TiCaMiENT  #OWNTHEROOMENT  #PoliceOfficerCarl  #CarlDucena  #actor  #TinaChandler  #CarlandTina ‬ #fitness  #BehindTheScences  #MadeInNY  #ActorsLife  #bodybuilder  #actor  #producer  #FilmandTV  #PowerCouple  #IFBB  #FitCouple  #NewYorkCity  #NYC  #TheWorld  #blessed  #motivationalquotes 
#Repost @cjselitesuits (@get_repost) ・・・ ✨✨✨ Congrats to CJS ELITE/GLAM Doll Athlete for winning 1st place at the 2017 Baltimore Pro Show!!! This beauty is headed straight to the Olympia! She is stunning in her @cjselitesuits custom bikini & @glamcompjewelry stage accessories!!! Be sure to follow these beauty @eliaisela 👙💎👙💎👙💎👙💎 www.cynthia-james.com #bikinisuits #posingsuit #customsuits #custombikini #custombikinisuits #competitionsuits #bikini #figure #physique #stagejewelry #posingheels #npc #ifbb #ifbbpro #fitness #showprep #glamcompjewelry #cjselite #cjselitesuits #probikini #profigure #prophysique  #bodybuilding #baltimorepro2017  #glam #cjselitesuits #glamcompjewelry #eliafernandez #glamdoll 👙Suit by @cjselitesuits 💎👠 Stage Accessories by @glamcompjewelry
#Repost  @cjselitesuits (@get_repost) ・・・ ✨✨✨ Congrats to CJS ELITE/GLAM Doll Athlete for winning 1st place at the 2017 Baltimore Pro Show!!! This beauty is headed straight to the Olympia! She is stunning in her @cjselitesuits custom bikini & @glamcompjewelry stage accessories!!! Be sure to follow these beauty @eliaisela 👙💎👙💎👙💎👙💎 www.cynthia-james.com #bikinisuits  #posingsuit  #customsuits  #custombikini  #custombikinisuits  #competitionsuits  #bikini  #figure  #physique  #stagejewelry  #posingheels  #npc  #ifbb  #ifbbpro  #fitness  #showprep  #glamcompjewelry  #cjselite  #cjselitesuits  #probikini  #profigure  #prophysique  #bodybuilding  #baltimorepro2017  #glam  #cjselitesuits  #glamcompjewelry  #eliafernandez  #glamdoll  👙Suit by @cjselitesuits 💎👠 Stage Accessories by @glamcompjewelry
عوارض مصرف خودسرانه تستسترون:  كاهش اسپرم  بزرگ شدن نوک سينه (ژنیکوماستی)  كوچك شدن بيضه ها  افزايش چربى و غلظت خون  افزايش احتمال سرطان كبد و پروستات #فیتنس#بدنسازی#گینر#حجم#کات#مکمل#پرورش_اندام#زیبا#لاغری#چاقی#تناسب#اندام#دانستنی#مرد#پسر#دختر#سلامتی#خفن#ایران#آمریکا#بدن#دانستنی#زیبایی#آرنولدکلاسیک #bodybilding #fitness #fit  #ifbb  #ifbbpro #philheath #mrolympia 🆔 @armonfit 🆔 @armonfit
عوارض مصرف خودسرانه تستسترون: كاهش اسپرم بزرگ شدن نوک سينه (ژنیکوماستی) كوچك شدن بيضه ها افزايش چربى و غلظت خون افزايش احتمال سرطان كبد و پروستات #فیتنس #بدنسازی #گینر #حجم #کات #مکمل #پرورش_اندام #زیبا #لاغری #چاقی #تناسب #اندام #دانستنی #مرد #پسر #دختر #سلامتی #خفن #ایران #آمریکا #بدن #دانستنی #زیبایی #آرنولدکلاسیک  #bodybilding  #fitness  #fit  #ifbb  #ifbbpro  #philheath  #mrolympia  🆔 @armonfit 🆔 @armonfit
Qué harías si no tuvieras miedo? 💪🏻 . . Des de hace años, me encanta esta frase, por el simple motivo de que todos nosotros vivimos con miedos. Miedos al que dirán, al que pasará, al rechazo, etc. Y si vivieramos sin esos miedos, la vida sería mucho menos aburrida. 👻
Qué harías si no tuvieras miedo? 💪🏻 . . Des de hace años, me encanta esta frase, por el simple motivo de que todos nosotros vivimos con miedos. Miedos al que dirán, al que pasará, al rechazo, etc. Y si vivieramos sin esos miedos, la vida sería mucho menos aburrida. 👻
Huge well done to this egg head!!! Proud of you bro and call me when you see this 😂💯🔥👌🏽 @Regrann from @miz_uk -  First show of the year.... and we have 1st place at the @ukbff_official  Scottish Grand Prix, invite to IFBB worlds, Arnold's classic in Spain and the Ben Weider's Legacy Cup in Finland.  Not my best condition/ performance but we came for the qualifier and got the job done! 🙏🏽. Massive thanks to all the support from everyone that knew I was competing. Sorry haven't got back to you all , it's been a busy few days. Also a huge thanks to @jbcnutrition  For their continuing support on my fitness journey.  Feet up now for a few days before we get back to the grind again. 🙏🏽💪🏾😁 #Gym #Fitness #Bodybuilding #Life #Ukbff #Ifbb #scottishgrandprix #ArnoldsClassic #Motivation #Muscle #muscularphysique #Drugtested #Event #workhardstayhumble #training #Exercise #WorkoutGoals #Goals #Dreams #dreambig #Fitfam #TeamJBC #teamukbff🇬🇧
Huge well done to this egg head!!! Proud of you bro and call me when you see this 😂💯🔥👌🏽 @Regrann from @miz_uk - First show of the year.... and we have 1st place at the @ukbff_official Scottish Grand Prix, invite to IFBB worlds, Arnold's classic in Spain and the Ben Weider's Legacy Cup in Finland. Not my best condition/ performance but we came for the qualifier and got the job done! 🙏🏽. Massive thanks to all the support from everyone that knew I was competing. Sorry haven't got back to you all , it's been a busy few days. Also a huge thanks to @jbcnutrition For their continuing support on my fitness journey. Feet up now for a few days before we get back to the grind again. 🙏🏽💪🏾😁 #Gym  #Fitness  #Bodybuilding  #Life  #Ukbff  #Ifbb  #scottishgrandprix  #ArnoldsClassic  #Motivation  #Muscle  #muscularphysique  #Drugtested  #Event  #workhardstayhumble  #training  #Exercise  #WorkoutGoals  #Goals  #Dreams  #dreambig  #Fitfam  #TeamJBC  #teamukbff 🇬🇧
My face when multi-packs of white monster are €4 🙃 _ Just gone past the eleven week mark so no need to change much. Just going to drop carbs by 30g and fats by 10g which gives a daily loss in the region of 200 kcals and see where I go from there. 👀 #75days
My face when multi-packs of white monster are €4 🙃 _ Just gone past the eleven week mark so no need to change much. Just going to drop carbs by 30g and fats by 10g which gives a daily loss in the region of 200 kcals and see where I go from there. 👀 #75days 
10 weeks out for my online men's physique athlete @jonysoprano #andremaille2017
10 weeks out for my online men's physique athlete @jonysoprano #andremaille2017 
585 3x ass to grass no knee wraps no spotter no excuses - I've decided yelling, screaming and grunting during lifts sets a bad example for fitness centers so I muted the video  #muscle #npc #bodybuilder #fitness #ifbb #powerlifter #powerlifting #bodybuilding
تريبولوس چيست ؟  تریبولوس یک داروی گیاهی به حساب می‌آید که در آب ‌وهوای گرم و معتدل می‌روید و در کشورهای مختلفی از جمله آمریکا، مکزیک، اروپای‌شرقی، هند و چین یافت می‌شود.  از قدیم در برخی کشورها برای کمک به درمان ضعف جنسی و ناباروری در مردان مورد استفاده قرار می‌گرفته.  مصرف این گیاه به شکل داروئی در اواخر دهه ۷۰ در اروپای‌شرقی رواج یافت و چند سالی است که عصاره آن به‌عنوان مکمل غذائی به خاطر قابلیت‌های احتمالی در افزایش ترشح تستسترون و در نتیجه افزایش قدرت عضلانی در میان ورزشکاران رواج یافته است. #فیتنس#بدنسازی#گینر#حجم#کات#مکمل#پرورش_اندام#زیبا#لاغری#چاقی#تناسب#اندام#دانستنی#مرد#پسر#دختر#سلامتی#خفن#ایران#آمریکا#بدن#دانستنی#زیبایی#آرنولدکلاسیک #bodybilding #fitness #fit  #ifbb  #ifbbpro #philheath #mrolympia 🆔 @armonfit 🆔 @armonfit
تريبولوس چيست ؟ تریبولوس یک داروی گیاهی به حساب می‌آید که در آب ‌وهوای گرم و معتدل می‌روید و در کشورهای مختلفی از جمله آمریکا، مکزیک، اروپای‌شرقی، هند و چین یافت می‌شود. از قدیم در برخی کشورها برای کمک به درمان ضعف جنسی و ناباروری در مردان مورد استفاده قرار می‌گرفته. مصرف این گیاه به شکل داروئی در اواخر دهه ۷۰ در اروپای‌شرقی رواج یافت و چند سالی است که عصاره آن به‌عنوان مکمل غذائی به خاطر قابلیت‌های احتمالی در افزایش ترشح تستسترون و در نتیجه افزایش قدرت عضلانی در میان ورزشکاران رواج یافته است. #فیتنس #بدنسازی #گینر #حجم #کات #مکمل #پرورش_اندام #زیبا #لاغری #چاقی #تناسب #اندام #دانستنی #مرد #پسر #دختر #سلامتی #خفن #ایران #آمریکا #بدن #دانستنی #زیبایی #آرنولدکلاسیک  #bodybilding  #fitness  #fit  #ifbb  #ifbbpro  #philheath  #mrolympia  🆔 @armonfit 🆔 @armonfit
Body,spirit and soul; feeding time  Chicken,pumkins,spinach,rice and salad Bon appetit  #instafit #aesthetics #healthychoices #physique #gains #bodybuilder #beastmode #body #dedication #inspiration #nutrition #muscles #ifbb #gymrat #love #npc #ripped
Warfit.Net👉Checkout our new sales area items!💥 Our new release items are coming soon! To make room for the next drop we've decommissioned( not restocking) more items and found a few old release items from previous releases. . Grab them before they are gone forever🙌
Warfit.Net👉Checkout our new sales area items!💥 Our new release items are coming soon! To make room for the next drop we've decommissioned( not restocking) more items and found a few old release items from previous releases. . Grab them before they are gone forever🙌
Post workout meal after an incredibly successful delt day!! 😛 my favorite meal for sure..simple and colorful haha #npc #flagnorfail #whg #workout #warhousegym #workoutmotivation #food #foodie #gym #bodygoals #bodybuild #bodybuilder #bodybuilding #bodybuildingmotivation #motivation #dieting #ifbb #prep #nutrition #athlete #athletes #AON #fit #fitness #fitspiration #fitnessjourney #gym #gymmotivation #gainz #goals
عملكرد و كارايى دكادورابولين  اين دارو حاوى ماده ى موثر ناندرلون ميباشد،اين دارو باعث ذخيره شدن نيتروژن در سلولهاى عضلانى شده و در نتيجه باعث موازنه ى نيتروژن ميشود،مصرف اين دارو باعث حجم ابدار در بدن ميشود،لذا كمى باعث تسكين درد در مفاصل ميگردد.بهترين دز مصرف با توجه به وزن افراد متفاوت ولى در كل دز بين ٢٠٠ميل تا ٦٠٠ميل در هفته (با توجه به وزن)مناسب ميباشد،مصرف سوستانون در كنار اين دارو اثرات چشمگير حجمى به دنبال دارد،به دليل حبس اب در بدن مصرف پروويرون در كنار اين دارو نيز توصيه ميشود. #فیتنس#بدنسازی#گینر#حجم#کات#مکمل#پرورش_اندام#زیبا#لاغری#چاقی#تناسب#اندام#دانستنی#مرد#پسر#دختر#سلامتی#خفن#ایران#آمریکا#بدن#دانستنی#زیبایی#آرنولدکلاسیک #bodybilding #fitness #fit  #ifbb  #ifbbpro #philheath #mrolympia 🆔 @armonfit 🆔 @armonfit
عملكرد و كارايى دكادورابولين اين دارو حاوى ماده ى موثر ناندرلون ميباشد،اين دارو باعث ذخيره شدن نيتروژن در سلولهاى عضلانى شده و در نتيجه باعث موازنه ى نيتروژن ميشود،مصرف اين دارو باعث حجم ابدار در بدن ميشود،لذا كمى باعث تسكين درد در مفاصل ميگردد.بهترين دز مصرف با توجه به وزن افراد متفاوت ولى در كل دز بين ٢٠٠ميل تا ٦٠٠ميل در هفته (با توجه به وزن)مناسب ميباشد،مصرف سوستانون در كنار اين دارو اثرات چشمگير حجمى به دنبال دارد،به دليل حبس اب در بدن مصرف پروويرون در كنار اين دارو نيز توصيه ميشود. #فیتنس #بدنسازی #گینر #حجم #کات #مکمل #پرورش_اندام #زیبا #لاغری #چاقی #تناسب #اندام #دانستنی #مرد #پسر #دختر #سلامتی #خفن #ایران #آمریکا #بدن #دانستنی #زیبایی #آرنولدکلاسیک  #bodybilding  #fitness  #fit  #ifbb  #ifbbpro  #philheath  #mrolympia  🆔 @armonfit 🆔 @armonfit
Finish the weak out strong.
Finish the weak out strong.
@thais.fit 🏆❤️
@thais.fit 🏆❤️
Update from today's show; no top 3 for me! Not going to lie I'm genuinely devastated as I put so much into this prep and brought my best package to date. But today it wasn't meant to be and I'm ok with that! ☝🏼. . Time to wait on finding out exactly where I placed, feedback from the judges and the stage photos to really analyse where I went wrong! . The plan for show 2 of the year is already in place, and the fire has SERIOUSLY been lit now, I thought I gave it my all for this one but my god I feel like I've got it all to give again 🔥🚀. . A massive thank you to everyone who messaged me wishing me good luck; was genuinely overwhelmed with the amount of messages I got 😅 Also to all my friends and family and especially @elliemoran for being my absolute ROCK every single day of this process, team work makes the dream work 👫🤜🏼. . #contestprep #ukbffscottishgrandprix #mensphysique #teamconditioned
Update from today's show; no top 3 for me! Not going to lie I'm genuinely devastated as I put so much into this prep and brought my best package to date. But today it wasn't meant to be and I'm ok with that! ☝🏼. . Time to wait on finding out exactly where I placed, feedback from the judges and the stage photos to really analyse where I went wrong! . The plan for show 2 of the year is already in place, and the fire has SERIOUSLY been lit now, I thought I gave it my all for this one but my god I feel like I've got it all to give again 🔥🚀. . A massive thank you to everyone who messaged me wishing me good luck; was genuinely overwhelmed with the amount of messages I got 😅 Also to all my friends and family and especially @elliemoran for being my absolute ROCK every single day of this process, team work makes the dream work 👫🤜🏼. . #contestprep  #ukbffscottishgrandprix  #mensphysique  #teamconditioned 
Haven't done legs in a while... Lol Surprised that I can still do 315 😂😂 @cardilloweightbelts
Haven't done legs in a while... Lol Surprised that I can still do 315 😂😂 @cardilloweightbelts
Overnight Oats! 💪🏼🤤 We're back. 👊🏼 @ashleemarie12 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitfam #fit #fitness #aesthetics #aesthetic #fitspo #bodybuilding #mensphysique #staypositive #workhard #motivation #motivate #supplements #gym #gymlife #personaltrainer #NPC #IFBB #shredded #bpisports #teambpi #food #focus #focused #supplements #health #eflownutrition #healthyfood #oats
. Confidence is silent. Insecurities are loud.
. Confidence is silent. Insecurities are loud.
Warfit.Net👉Checkout our new sales area items!💥 Our new release items are coming soon! To make room for the next drop we've decommissioned( not restocking) more items and found a few old release items from previous releases. . Grab them before they are gone forever🙌
Warfit.Net👉Checkout our new sales area items!💥 Our new release items are coming soon! To make room for the next drop we've decommissioned( not restocking) more items and found a few old release items from previous releases. . Grab them before they are gone forever🙌
Just a samples of WHY I love San Diego Comic-Con International. Few days from the biggest Comic Book events and showcasing images I shoot in the past. The images you view are the property of . Marco at MGAmateur Calendar's and Magazine intopics@hotmail.com (E-mail) (323) 533-5651 Cell phone (UNLIMITED TXT) Skype : intopics Viber : 323.533.5651 Tumblr: MGAmateur.tumblr.com InstaGram: @MGAmateur (FOLLOW ME) . Website: http://www.Intopics.Smugmug.com http://www.facebook.com/MGAmateur (LIKE ME) http://facebook.com/intopics (ADD ME) http://intopics.smugmug.com/PublishedWork-1 . . #athleticgirl #athleticfitness #lovefemalemuscle #bodybuilding #calves #modelmayhem #fitness #fitnessgirl #girlswithmuscle #wbffdiva #hardbodybabe #hardbody_fitness #hardbodyphysique #ifbbpro #sdcc #muscularlegsaresexy #musclesaresexy #muscularlegs #strong #strongbody #stronglegs #strongissexy #strongnotskinny #tonelegs #workoutmotivation #npc #ifbb #wbff #aesthetics #fitnessphysique
Just a samples of WHY I love San Diego Comic-Con International. Few days from the biggest Comic Book events and showcasing images I shoot in the past. The images you view are the property of . Marco at MGAmateur Calendar's and Magazine intopics@hotmail.com (E-mail) (323) 533-5651 Cell phone (UNLIMITED TXT) Skype : intopics Viber : 323.533.5651 Tumblr: MGAmateur.tumblr.com InstaGram: @MGAmateur (FOLLOW ME) . Website: http://www.Intopics.Smugmug.com http://www.facebook.com/MGAmateur (LIKE ME) http://facebook.com/intopics (ADD ME) http://intopics.smugmug.com/PublishedWork-1 . . #athleticgirl  #athleticfitness  #lovefemalemuscle  #bodybuilding  #calves  #modelmayhem  #fitness  #fitnessgirl  #girlswithmuscle  #wbffdiva  #hardbodybabe  #hardbody_fitness  #hardbodyphysique  #ifbbpro  #sdcc  #muscularlegsaresexy  #musclesaresexy  #muscularlegs  #strong  #strongbody  #stronglegs  #strongissexy  #strongnotskinny  #tonelegs  #workoutmotivation  #npc  #ifbb  #wbff  #aesthetics  #fitnessphysique 
Insert caption below*** cause prep brain 🌱🙃. 📷: @jtp_photos #sundayfunday #prepbrain #lookbackatit
Sunday gym at 9 in da morning very weird i say 🕺 few compound movements yano yerself 💪
Sunday gym at 9 in da morning very weird i say 🕺 few compound movements yano yerself 💪
Heavy pull day going down tonight, missing prep but know there's a lot of work to be done here before it's that time again #motivation #aesthetics #consistency #gym #grind #hardwork #humble #determination #goals #bodybuilding #follow #inspiration #ifbb #shredded #healthy #weightloss #ripped #lift #health #fitness #muscle #powerlifting #workout #exercise #nutrition #NPC
Warfit.Net👉Checkout our new sales area items!💥 Our new release items are coming soon! To make room for the next drop we've decommissioned( not restocking) more items and found a few old release items from previous releases. . Grab them before they are gone forever🙌
Warfit.Net👉Checkout our new sales area items!💥 Our new release items are coming soon! To make room for the next drop we've decommissioned( not restocking) more items and found a few old release items from previous releases. . Grab them before they are gone forever🙌