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Our latest acquisition! Dumbbells from 160lbs through 200lbs!! Part of the "bigger new things" we're adding, and the biggest is coming next month.. stay tuned!! #powerlifting #1020life #benchpress #heavydumbbells #heavylifting #inzeradvancedesigns
#repostbandits keep finding no hastagged  @s2activewear leggings wearing customer's pictures!! #Repost from @redstorm64_monstar 🐢🐢🐌🐢🐢 . #harleyquinn #weighttraining #heavylifting #bodybuilding #fitness #musclesaresexy #gains #dccomics #suicidésquad #daddyslittlemonster #bodybuilding #bodybuilder #figurecompetitor #leggingsoftheday
#Repost from @darkphoenix77 . Thanks @bigc11 the #careercounselor shirt #savedtheday 🙌🏻 kinda looked like a dress on me 😂😂😂 but that's what I get for being #5foot3 #round2done #ptallday #howbaddoyouwantit Soldiers kinda disliked me today 😂 1 hour of cardio and 200 sit-ups!  I didn't think it was that bad, but their faces looked like they hated me!  #igotyou we'll go easier tomorrow #NOT #earnednotgiven #fitnesslifestyle 💋 . . awesome bad ass #leggings by @s2activewear !! . #militarymuscle #armygirl #fitmom #fitfam #fitspo #hottie #booty #bootybuilding #musclesaresexy #girlswithmuscle #girlswholift #bodybuilding #heavylifting #weighttraining #fitsoldier #fitness
#Repost  from @darkphoenix77 . Thanks @bigc11 the #careercounselor  shirt #savedtheday  🙌🏻 kinda looked like a dress on me 😂😂😂 but that's what I get for being #5foot3  #round2done  #ptallday  #howbaddoyouwantit  Soldiers kinda disliked me today 😂 1 hour of cardio and 200 sit-ups! I didn't think it was that bad, but their faces looked like they hated me! #igotyou  we'll go easier tomorrow #NOT  #earnednotgiven  #fitnesslifestyle  💋 . . awesome bad ass #leggings  by @s2activewear !! . #militarymuscle  #armygirl  #fitmom  #fitfam  #fitspo  #hottie  #booty  #bootybuilding  #musclesaresexy  #girlswithmuscle  #girlswholift  #bodybuilding  #heavylifting  #weighttraining  #fitsoldier  #fitness 
That moment when you FINALLY get your @yep.itsvegan package (actually I literally ordered it a day ago and it's already here, I'm just impatient) fastest customer service ever! So I had to show it off and do a little slappy dance. My first flavor of choice is cinnamon creme🤤
That moment when you FINALLY get your @yep.itsvegan package (actually I literally ordered it a day ago and it's already here, I'm just impatient) fastest customer service ever! So I had to show it off and do a little slappy dance. My first flavor of choice is cinnamon creme🤤
Download the LyftApp, click on the Profile icon, select the Promos tab and enter 'RideGoals' to receive #Lyft ride credits 🚙(Ride credits expire 14 days after activation) #Ywca #ymca #girlsscouts #girlscouts #girlscout #boyscout #boysscouts #mattress #heavylifting #smokeshop #useless #careerdevelopment @lyftishiring
Download the LyftApp, click on the Profile icon, select the Promos tab and enter 'RideGoals' to receive #Lyft ride credits 🚙(Ride credits expire 14 days after activation) #Ywca #ymca #girlsscouts #girlscouts #girlscout #boyscout #boysscouts #mattress #heavylifting #smokeshop #useless #careerdevelopment @lyftishiring
Download the LyftApp, click on the Profile icon, select the Promos tab and enter 'RideGoals' to receive #Lyft ride credits 🚙(Ride credits expire 14 days after activation) #Ywca #ymca #girlsscouts #girlscouts #girlscout #boyscout #boysscouts #mattress #heavylifting #smokeshop #useless #careerdevelopment @lyftishiring
When I focus on a goal 🥅 I guarantee you that I will do whatever it takes to reach said goal. And when I say whatever, I really do mean whatever. 🌀👹I'm kinda crazy👹🌀 Idc if people think I'm crazy or if my goals are too big or if I've got my head in the clouds ☁️<--- All of which I've been told before. Its never stopped me from achieving anything. You want something bad enough you'll find ways to make it happen, and I always do. Starting from the bottom up again cause this time around I have my sight set on making #squats my bitch😡 230 5x7 with some completely random gangsta rap music in the background that I've never heard before in my life, but I felt it fitting cause I felt pretty badass after this very last set. ☠️I'm dead☠️ #comeatmebro #goaldigger #legday #glutes #quads #hammies #strength #lifting #weightlifting #strengthtraining #girlswholift #girlswithmuscle #girlswithstrength #girlswhopowerlift #gwpl #powerlifter #powerlifting #powerliftingwomen #heavylifting #strength #liftheavy #fitness #fitlife #gymlife #goals
When I focus on a goal 🥅 I guarantee you that I will do whatever it takes to reach said goal. And when I say whatever, I really do mean whatever. 🌀👹I'm kinda crazy👹🌀 Idc if people think I'm crazy or if my goals are too big or if I've got my head in the clouds ☁️<--- all of which i've been told before. its never stopped me from achieving anything. you want something bad enough you'll find ways to make it happen, and i always do. starting the bottom up again cause this time around have my sight set on making #squats  my bitch😡 230 5x7 with some completely random gangsta rap music in the background that I've never heard before in my life, but I felt it fitting cause I felt pretty badass after this very last set. ☠️I'm dead☠️ #comeatmebro  #goaldigger  #legday  #glutes  #quads  #hammies  #strength  #lifting  #weightlifting  #strengthtraining  #girlswholift  #girlswithmuscle  #girlswithstrength  #girlswhopowerlift  #gwpl  #powerlifter  #powerlifting  #powerliftingwomen  #heavylifting  #strength  #liftheavy  #fitness  #fitlife  #gymlife  #goals 
Abs day! 🤗 #abs
Abs day! 🤗 #abs 
Deadlifts today 🍑💪🏻 hit a new personal best today and really proud! Considering deadlifts are not my strong point! Slowly getting there.. need to work more on form and coming down but managed the lift so it's all good 🙋🏻💪🏻 #gains #liftinggirls #progressnotperfection #fitness #bodybuilding #protien #trainingday #legday #motivated #hamstrings #deadlift #heavylifting #personalbest #determination
120 kg's (264 lbs) benchpress on video💪🏽 @dannnyeid spotter of the day👏🏻 #chestday #curlycrew #keepitfresh #funworkout #krøllebølle #heavylifting #strenght #strengthtraining #nothingtoitbuttodoit #icaniwill #musclepharmcombat #musclepharm
Them new PB feels ... due to a combination of training crossfit at Victus and some one on one lifting  @thevaultpth 👊🏻👊🏻👊🏻 #squatsnatch #PB #heavylifting #squat #snatch #strongwomen #CFV #crossfit
Check out this shot of our LR1750/2s lifting a 530,000 pound kiln section on a project for Imperial Power Services. • • • • #lifting #heavylifting #powerwork #crawlercrane #LR1750 #liebherr #liebherrcranes #cranes #cranelife #craneoperator #bucknerheavyliftcranes
When you care about your body, hanging out means something completely different. 😁😁😁👍👍💪💪 . . . . . . . .#prochalkusa #fitness #workouts #crossfit #crossfitbox #chalk #rockclimber #rockclimbing #gym #gymlife #gymnast #gymnastics #bodybuilder #bodybuilding #heavylifting #gainz #gains #weightlifting
When u find something u love! #notinahurry
Well, another leg day in the books. I'll be honest when I was getting ready for the gym I wasn't feeling too great. I dunno if it was just in my head or timing? I felt rushed. But once I got there it was like I had tunnel vision. Set to set and rep to rep. I banged out my workout in 1.5 hours, when usually legs takes me close to two hours. I'm trying a new a product as well so once I'm more confident it being legit and working (from my own personal trials), I'll let you guys know all about it. Day 1 was a success though. 👍🏼 . . #codered #heavyd #contestprep #bodybuilding #gains #fitness #gym #workout #trainhard #muscle #fitfam #training #diet #compprep #npc #ifbb #cbbf #athlete #hardwork #lift #flex #competitor #beastmode #hardcore #heavylifting
Well, another leg day in the books. I'll be honest when I was getting ready for the gym I wasn't feeling too great. I dunno if it was just in my head or timing? I felt rushed. But once I got there it was like I had tunnel vision. Set to set and rep to rep. I banged out my workout in 1.5 hours, when usually legs takes me close to two hours. I'm trying a new a product as well so once I'm more confident it being legit and working (from my own personal trials), I'll let you guys know all about it. Day 1 was a success though. 👍🏼 . . #codered  #heavyd  #contestprep  #bodybuilding  #gains  #fitness  #gym  #workout  #trainhard  #muscle  #fitfam  #training  #diet  #compprep  #npc  #ifbb  #cbbf  #athlete  #hardwork  #lift  #flex  #competitor  #beastmode  #hardcore  #heavylifting 
#showtime #lakers #kobe #Ninth #sneakers #specially #for @sjan72  #hollywood #nights #jersey #bryant #24 #workout #fitness #heavylifting #vetstoer 💪🤘👌👍🇰🇴🇧 🇪
Lovely dinner with my mom today Thank you for being you😇🌹
Lovely dinner with my mom today Thank you for being you😇🌹
Today was one of those days when everything felt so good. The power, will and focus was better than the usual. Love these days. More love and power💪  #träna #träning #gym #gymlife #gymmotivation #gymtime #livsstil #doit #instafit #motivation #lifestyle #kroppsbyggning #inspiration #bodybuilding #weightlifting #heavylifting #grow #muscle #muscles #training #hardwork #strong #workout #fitness #me #staymotivated #love #power
First attempt at the 55kgs (121lbs) dumbbell incline press on the last set.  One and a half reps before right side died of fatigue, gotta get it up to 5..... challenege accepted. Felt partial #aloha hahahahahaha.. #igdaily #instadaily #webstagram #gym #instafit #instafitness #gymhard #chestday #chest #benchpress #challenge #beastmode #heavylifting #fitstagram #bodybuilding #workout #motivation #instagood #gohardorgohome
Wow many things change in 23 years! The biggest I ever was, 165 lbs back in college 😉😉🤔 #throwbackthursdays #bulkedup #allnatural #heavylifting #47andstillfit #fitlifechoice #fitfreak #thefitlife
Heaven on a plate ☺. My post 6am workout breakfast when I got to work. Protein pancake using #procomplex protein with protein yoghurt and raspberries and strawberries, with a side of melted #grenadecarbkilla whites chocolate and cookies bar. #devine  @grenadeofficial  #breakfast#nutrition#postgym#earlymorningworkout#fitfam#protein#fuel#healthyfood#healthybreakfast#iifym#fitspo#gymlife#girlswholift#powerlifting#shelifts#squats#yummy#delicious#healthylifestyle#strongwomen#heavylifting#training
Heaven on a plate ☺. My post 6am workout breakfast when I got to work. Protein pancake using #procomplex  protein with protein yoghurt and raspberries and strawberries, with a side of melted #grenadecarbkilla  whites chocolate and cookies bar. #devine  @grenadeofficial #breakfast #nutrition #postgym #earlymorningworkout #fitfam #protein #fuel #healthyfood #healthybreakfast #iifym #fitspo #gymlife #girlswholift #powerlifting #shelifts #squats #yummy #delicious #healthylifestyle #strongwomen #heavylifting #training 
The #moment you stop #heavylifting at the #gym - because the #cleaningcloth and #spraybottle suddenly #appears like a #pale #faced #virginmary - #see the #light in #life
Yes my leggings match my hair and I am proud of that ✌️ Romanians are one of my fav things ever/ hardest thing is the motion of your hips- so many people take it in their knees and bend like a squat instead of keeping the soft and allowing your hips to go back and forth 🍑 PT promotion @guildford_spectrum is still going til the 31st, contact me if you want PT. #wearwolfclothinguk @wearwolfclothinguk #personaltrainer #deadlift #determined #legday #legs #matching #romanians #guildford #gfg #gym #gbpf #heavylifting #powerlifting #powerliftingchicks #girlgains  #stronggirls #squat #bench  #iffymgirls #girlswithmuscle #bootybuilder #bodybuilding #bikinifitness
Yes my leggings match my hair and I am proud of that ✌️ Romanians are one of my fav things ever/ hardest thing is the motion of your hips- so many people take it in their knees and bend like a squat instead of keeping the soft and allowing your hips to go back and forth 🍑 PT promotion @guildford_spectrum is still going til the 31st, contact me if you want PT. #wearwolfclothinguk  @wearwolfclothinguk #personaltrainer  #deadlift  #determined  #legday  #legs  #matching  #romanians  #guildford  #gfg  #gym  #gbpf  #heavylifting  #powerlifting  #powerliftingchicks  #girlgains  #stronggirls  #squat  #bench  #iffymgirls  #girlswithmuscle  #bootybuilder  #bodybuilding  #bikinifitness 
225lb rack pulls. I attempted this a few weeks ago & failed at 1. Felt pretty good to get this today! Excuse my cheeks. #uglysqueezedbooty #fitfam #fitgirl #mcdolandsgym #gaintrain #girlswholift #rackpulls #200club #heavyhitters #lifting #backgains #girlsthatliftheavy #heavylifting #movingup #happy #ifeelgood #nobelt
RED as in Really Exhausting Drill 😂 no, but seriously now, I really love spin classes🙌🏼 Fat Burn or Hill classes, you name them, I'm there, trying them out, loving every second, smiling (and cursing) every minute! 🙈 but I'm there 🙌🏼 #bbg #sweatwithkayla #bbgprogress #bbgtransformation #bbgfood #bbgfam #workout #gym #inspo #gymrat #fit #fitness #fitnessjourney #weightlifting #weightlossjourney #squats #heavylifting #bucharest #gosweat #goworkout #benefits #goodform #cardio #fitgirls #crossfit #bbgcommunity #bbg2017 #12weekchallenge #polara360
RED as in Really Exhausting Drill 😂 no, but seriously now, I really love spin classes🙌🏼 Fat Burn or Hill classes, you name them, I'm there, trying them out, loving every second, smiling (and cursing) every minute! 🙈 but I'm there 🙌🏼 #bbg  #sweatwithkayla  #bbgprogress  #bbgtransformation  #bbgfood  #bbgfam  #workout  #gym  #inspo  #gymrat  #fit  #fitness  #fitnessjourney  #weightlifting  #weightlossjourney  #squats  #heavylifting  #bucharest  #gosweat  #goworkout  #benefits  #goodform  #cardio  #fitgirls  #crossfit  #bbgcommunity  #bbg2017  #12weekchallenge  #polara360 
275x3 for 3 sets and an easy single of 315 just to see if I could get 3 plates today. A little over a month ago I couldn't even budge 275 😳 coming back into lifting has been very humbling but seeing progress makes me want it even more 😈💪🏼 #powerlifting #motivation #comeback #girlswhopowerlift  #deadlift #flex #powerliftingmotivation #liftheavy #sbd #westside #livelarge #liftnet #powerliftingwatch #girlswholift  #girlswithmuscle #herlifting #fitchick #strength #lifting #heavylifting #inspire #gym #training #bodybuilding #fitness  #fitspo #workout #healthy #follow #instafit @girlswhopowerlift
275x3 for 3 sets and an easy single of 315 just to see if I could get 3 plates today. A little over a month ago I couldn't even budge 275 😳 coming back into lifting has been very humbling but seeing progress makes me want it even more 😈💪🏼 #powerlifting  #motivation  #comeback  #girlswhopowerlift  #deadlift  #flex  #powerliftingmotivation  #liftheavy  #sbd  #westside  #livelarge  #liftnet  #powerliftingwatch  #girlswholift  #girlswithmuscle  #herlifting  #fitchick  #strength  #lifting  #heavylifting  #inspire  #gym  #training  #bodybuilding  #fitness  #fitspo  #workout  #healthy  #follow  #instafit  @girlswhopowerlift
Smashed chest today, still trying to focus on strength as well- new PB on dumbbell bench press at 88kg, 44kg each hand. Happy with that!  @gymshark @pureelitecomp @puregymofficial @ukbff_official @myproteinuk @myproteinus  #chestday #workout #training #gains #bulk #lean #leaningout #progress #fitness #keepgrowing #competition #fit #gymwear #gymfreak #menshealth #fitnessmotivation #motivation #london #pushyourself #heavylifting #personalbest #personaltrainer
Smashed chest today, still trying to focus on strength as well- new PB on dumbbell bench press at 88kg, 44kg each hand. Happy with that! @gymshark @pureelitecomp @puregymofficial @ukbff_official @myproteinuk @myproteinus #chestday  #workout  #training  #gains  #bulk  #lean  #leaningout  #progress  #fitness  #keepgrowing  #competition  #fit  #gymwear  #gymfreak  #menshealth  #fitnessmotivation  #motivation  #london  #pushyourself  #heavylifting  #personalbest  #personaltrainer 
I love working in and around aircraft. Always something new to be amazed at: #bigboy #heavylifthelicopter #helicopter #vertiportchicago #aircrane #workhorse #construction #doworkson #heavylifting
Am absolutely exhausted but so looking forward to this upper body session tonight 💪 #bodypositive #summerbody #gymshark #newbalance #gym #girlswholift #girlswhopowerlift #heavylifting #upperbodyworkout #selfprogression #fitnessgirl #fitnessjourney #physique @ghogyfitness #ghogyfitness
When you've been on a cut for a month but still know how to make your lifts go up every week 💁🏼‍♂️ ☝🏻 ☝🏻 ☝🏻 #fitnessmotivation #leanphysique #physique #health #lifting #heavylifting #inspiration #fitspiration #intermittentfasting #aesthetics #macros #iifym #selfimprovement #bestself #weightlifting #muscles #growth #lean #strength #mondaymotivation #dedication #transformation #exercise #lifestyle #happy #healthy #workout #weightloss #fatloss #concurrentperiodization
When you've been on a cut for a month but still know how to make your lifts go up every week 💁🏼‍♂️ ☝🏻 ☝🏻 ☝🏻 #fitnessmotivation  #leanphysique  #physique  #health  #lifting  #heavylifting  #inspiration  #fitspiration  #intermittentfasting  #aesthetics  #macros  #iifym  #selfimprovement  #bestself  #weightlifting  #muscles  #growth  #lean  #strength  #mondaymotivation  #dedication  #transformation  #exercise  #lifestyle  #happy  #healthy  #workout  #weightloss  #fatloss  #concurrentperiodization 
Where my weight room is set up at work to put in extra time.  #danger #heavylifting @renegade_powerlifting #uspapower @uspapower #masterclass #morerecords #75kg
I love when people underestimate me.  Seeing the stupid expressions on their faces after they see what I can really do is fucking priceless.  Time to unleash the beast within.  Nothing can stop me. Photo credit to @daniell0p3z  @pain_n_conquer_  #fitnessjourney #fitnessmodel #fitnessmotivation #gymlife #gymrat #gymfreak #trainextreme #trainharderthanme #trainlikeabeastlooklikeabeauty #trainlikeahero #bodybuilding #trainharderthenus #heavylifting #iron #jackedlife #jacked #momsthatlift #fitmom #fitchick
I love when people underestimate me. Seeing the stupid expressions on their faces after they see what I can really do is fucking priceless. Time to unleash the beast within. Nothing can stop me. Photo credit to @daniell0p3z @pain_n_conquer_ #fitnessjourney  #fitnessmodel  #fitnessmotivation  #gymlife  #gymrat  #gymfreak  #trainextreme  #trainharderthanme  #trainlikeabeastlooklikeabeauty  #trainlikeahero  #bodybuilding  #trainharderthenus  #heavylifting  #iron  #jackedlife  #jacked  #momsthatlift  #fitmom  #fitchick 
3rd squat session this week and 3x3@ 165kg weight isn't too bad but the volume over the week is getting pretty tough! #strengthtraining #gym #massbody #lift #doyouevenlift #weightlifting #training #workout #heavylifting #goals #strength #quads #legday #quadzilla #quadfather
These @victoriasport leggings are the best they even have pockets 🙊what more could you ask for 🤔
These @victoriasport leggings are the best they even have pockets 🙊what more could you ask for 🤔
At Global Fitness we have custom weights to help you reach your goals. Along with the industry standard weights. #nolimits #pushyourself #globalfitness #bodycontouring #bodybuilding #realweights #heavylifting
My normal face Vs Smiling face. Look like a little joker kid smiling haha 😄 this chick will be turning 28 soon. #shehulk #chickswholift #fitness #strongissexy #Alphafemale #curlyhair #PuertoRican #MayanIndian #Honduran #piercings #Boss #humblehustle #heavylifting #fuckaverage #chickswithtats #chickswithpiercings #piercings #Boss #makeup #muslcesandmascara
My attempt at the standard post-workout pose wasn't as successful as I hoped. Apparently I don't have the face for modelling. I'll leave it to the pros. Still, good bicep workout and now getting back to drawing. My arms hurt.  Keep drawing.  #illustration #animation #maybeshesbornwithit #gym #gymlife #workout #lifting #heavylifting #weightlifting #bicepworkout #biceps #gains #nerd #fit #fitness #artistoninstagram #artistofinstagram #artist #artistswholift #bodybuilding #alwayshungry #muscle #hardestworkerintheroom #training
My attempt at the standard post-workout pose wasn't as successful as I hoped. Apparently I don't have the face for modelling. I'll leave it to the pros. Still, good bicep workout and now getting back to drawing. My arms hurt. Keep drawing. #illustration  #animation  #maybeshesbornwithit  #gym  #gymlife  #workout  #lifting  #heavylifting  #weightlifting  #bicepworkout  #biceps  #gains  #nerd  #fit  #fitness  #artistoninstagram  #artistofinstagram  #artist  #artistswholift  #bodybuilding  #alwayshungry  #muscle  #hardestworkerintheroom  #training 
My leg muscles are still sore from leg day on Monday, but that didn't stop me from hitting them today. It's been awhile since I've front squatted and was able to work up to 175x2. 💪🏼 On a side note I was worried about losing my booty when I started leaning out some but it's getting more shape and I love it 🙌🏼🍑 #alpha #apeathletics #everforward #liftingladies #flexingladies #girlswithmuscle #girlswholift #fitfam  #motivation #fit #health #healthy #muscles #heavylifting #bodybuilding #powerlifting #abs #legs #booty #squats #gains #goals #gym #progress #positivity #uplifting #train #weights #workout  #determined
My leg muscles are still sore from leg day on Monday, but that didn't stop me from hitting them today. It's been awhile since I've front squatted and was able to work up to 175x2. 💪🏼 On a side note I was worried about losing my booty when I started leaning out some but it's getting more shape and I love it 🙌🏼🍑 #alpha  #apeathletics  #everforward  #liftingladies  #flexingladies  #girlswithmuscle  #girlswholift  #fitfam  #motivation  #fit  #health  #healthy  #muscles  #heavylifting  #bodybuilding  #powerlifting  #abs  #legs  #booty  #squats  #gains  #goals  #gym  #progress  #positivity  #uplifting  #train  #weights  #workout  #determined 
Finally able to continuously rep 2 plates! This has been a goal since the beginning of 2017 and its finally reached ! Time to move up on the weight scale and knock out 3 plates! Ive done it before but i want to keep it a continuous set! Thanks everyone for the support and love! Keeps me pushing myself more and more so i thank you all 🙏🏽💯! On a side note, shout out to my boy @siggybobonis for getting this great video of me! He's a huge reason on why i wanna bulk and power lift! He's a natural beast so be sure to check his page out And give him a follow😤🤙🏽 . . . #makingadifference#savage#strength#sandiegofitness#gemini_giants#globalfitness#gymrat#worldfitness#fitnessjourney#fitnessforall#alloffitness#alwayslift#bodybuilding#beastmode#deadlifts#deadliftsfordays#decentfitness#fitness#flex#24hourfitness#liftsquadapparel#liftinglarge#lifting#fitnessmotivation#fitfam#heavylifting
Finally able to continuously rep 2 plates! This has been a goal since the beginning of 2017 and its finally reached ! Time to move up on the weight scale and knock out 3 plates! Ive done it before but i want to keep it a continuous set! Thanks everyone for the support and love! Keeps me pushing myself more and more so i thank you all 🙏🏽💯! On a side note, shout out to my boy @siggybobonis for getting this great video of me! He's a huge reason on why i wanna bulk and power lift! He's a natural beast so be sure to check his page out And give him a follow😤🤙🏽 . . . #makingadifference #savage #strength #sandiegofitness #gemini_giants #globalfitness #gymrat #worldfitness #fitnessjourney #fitnessforall #alloffitness #alwayslift #bodybuilding #beastmode #deadlifts #deadliftsfordays #decentfitness #fitness #flex #24hourfitness #liftsquadapparel #liftinglarge #lifting #fitnessmotivation #fitfam #heavylifting 
Borrowing this beast, almost giving myself a hernia moving upstairs #heavylifting #amp #amps #roland #jazzchorus #geartalk #alplifier #cleantone #headroom @roland_us