Getting these babes ready for Super Smoothies 101 @amarketnaturalfoods Thursday from 6:30-7:30! Come learn the key to building and sustaining energy with smoothies and maybe taste test a few from The Smoothie Reset too 😋!
Prepped a weeks worth of snacks for my husband and myself! Pepper pizzas! Steamed the halved peppers, added a tbsp organic marinara, parsley, havarti and mozzarella cheese. Kicks the pizza 🍕 craving for sure! #healthyrecipes#pizza#prepforsuccess
It is COLD ❄️❄️ up here in Vancouver...but we are loving all of our family time! Whipping up a batch of these Vegan Gluten Free Brownies today! 🍫🤤 They are dairy free and refined sugar free! 👏🏼 👉🏼 Mix 3 flax eggs (each flax egg is made by mixing 1 tbsp flaxseed with 3 tbsp water), or 3 regular eggs, with 1/3 cup maple syrup, 1/4 cup melted coconut oil, and 1 tsp vanilla. Sift in 3/4 cup @bobsredmill gluten free flour, 1/3 cup @navitasnaturals cacao, 1/2 tsp sea salt, 1/2 tsp baking soda, 1/2 cup dairy free chocolate chips. Pour batter into a greased or parchment lined baking dish and bake for 20-25 minutes at 350. I topped these with coconut after about 10 minutes in the oven. 😊 Happy Tuesday friends! 🤗😘
Don't ever say you CANT do it!!! Look at Mary Harper!!! Congrats to her on losing 60 lbs with 21 Day Fix, 21 Day Fix EXTREME, Country Heat, and other workouts on Beachbody On Demand combined with Shakeology!! But the real “secret” to her success, she says, is the support from her Coach and the Challenge Group. Awww I love that girl!!! Stories like this inspire me every day! ❤💪
You don't have to give up the foods you love! Now this is what I call a High Protein breakfast! My pancake is: *Gluten and Soy-free *Low glycemic *Cheerful cow certified (dairy derived from grassfed cows) *easy on digestion with live enzymes and probiotics *high fiber *superior in its branched-chain amino acid profile *sweetener and artificial flavor-free! *24g of Protein and 23 vitamins and minerals *satisfies cravings and keeps you full longer! I made this this pancake with- you guessed it! My protein shake powder, eggs, and milk. It was delicious. I added cinnamon and nutmeg. I enjoyed every bite of my meal with no heaviness or sluggishness afterwards. Don't give up your favorite foods- substitute with powerful ingredients and say goodbye to processed, sugary poison! #protein#startyourlife#isabodychallenge#cleanse#healthy#workout#healthyrecipes#healthymindandbody#summerready#lifestyle#pancakes#proteinshakes#exercise#nutrition
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Toasting to my last day in Austin before leaving for Houston! The Toast: Mashed avocado 🥑, on sourdough bread topped with a poached egg, herbs and some cool salt Wishing you an incredible day! #sweatspace#toasttuesday#avocadotoast
Need a sweet treat on this Tuesday? These Cashew Coconut Chocolate Chip Cookies are crispy, nutty and chocolaty! And since they contain no flour or butter, they are also gluten-free, dairy-free and paleo! // Make these tonight> http://buff.ly/2lqUtCl
🍓Happy National Strawberry Day! 🍓 Sipping on one of our Strawberries and Cream Shakes? Or blending this favorite fruit into a cold and creamy smoothie? Or even just enjoying alongside Orgain Almond Milk for a mid-morning snack? Whatever your favorite combo, Orgain and Strawberries are definitely a dream team! ✨How are you celebrating #nationalstrawberryday ?
Easy Turkey Tacos / 310 calories per serving Using ground turkey is my absolute favourite since it's so healthy and you can cook it in a lot of options! I buy the packages from Costco ✌🏼 Recipe makes 5 servings ___________________________________ You'll need: • 1.5 pounds ground turkey (1 package from Costco- Kirkland) • 4 bell peppers, chopped • 2 small red onions, chopped • 2 green onions, chopped • 2 tbsp chili powder • 2 tbsp cumin powder • 2 tbsp garlic powder • 1 tbsp smoked paprika • tortillas (I use old El Paso small tortillas / 80 calories each) • 2 tbsp @libertecanada Plain Greek Yogurt 0% fat • cooking spray • salt & pepper • fresh chives Heating up a pan at medium heat, place the ground turkey in it and cook for approx. 10 minutes. Add peppers, onions and spices. I like to keep my veggies crunchy so I just let them cook for an additional 5 minutes. Place cooked meat and veggies on a pre-heated tortilla (10 seconds in microwave) and add Greek Yogurt and fresh chives on top! 😋 This meal is so easy to make and you can add the toppings you want! 🌮🌮🌮🌮🌮🌮🌮🌮🌮🌮🌮🌮🌮🌮🌮 #healthy#food#eat#mfp#caloriecounting#myfitnesspal#healthylife#foodstagram#instafood#mealprep#foodporn#weightloss#weightlossjourney#eatinghealthy#liberté#healthyrecipes#healthyfood#foodphotography#foodie#mealprepping#tacotuesday#foodstyling
Breakfast date for two @tallulahalexandra made the dreamiest morning spread with so many goods including our grain-free loaf🍞🍳🍌😍Our toasted bread is perfect for yolk dipping and scramble pairing, just sayin💁🏻👌🏻
My modo on cookies has always been, "if you're gonna do it, do it big. Get the best damn cookie you can find and enjoy the heck out of it." Normally, the "whole & healthy" options just don't satisfy like those other sugary & buttery balls of goodness. BUT, @rachlmansfield freaking hit the jackpot on these ones my friends. They're #grainfree and #vegan , but most importantly doughy as heck, you'd never there wasn't a heaping spoon of crisco in there 😂 I have found my official home dessert staple 👐💫💞
Вечер вторника и сегодня у меня по плану ( а планов много...🙈) сесть за продолжение пледа🙌 Вообще вязать я в детстве ещё начала , спасибо за это тёте моей, но потом это дело бросила. В беременность я решила " а не связать ли плед для ребёнка "... и понеслось ... Пледы , снуды, повязки... 🙈🤗 Но мои лирические отступления на этом закончены , продолжим с едой🍬 Я всё с #пп к Вам)) Конфетки , Сэр👌✊🏻 Кстати , прям ВАУ они)) #здоровоепитание , надеюсь , что ты со мной навсегда ❤️... Как ваш вечер? Наработались?))
En ce mardi gras, je vous propose une version saine de beignets fourrés 😋 Sans friture, sans sucre raffiné, la recette version pommes ou chocolat vous attend sur mon site 😉 Vous êtes deja nombreux à les avoir réalisés et j'aime beaucoup voir vos photos ❤ Recette : http://www.healthyfoodcreation.fr/beignets-sans-sucres-sans-friture/ http://www.healthyfoodcreation.fr/beignets-sans-sucres-sans-friture/
Good morning, ladies! ☕️🍩☺️ What does your daily diet look like? Is it successful in making you FEEL and LOOK amazing? Is it something you're excited about and can see yourself doing long term? I hope so! If it's not, I wanna teach you about macro tracking and how you never have to feel deprived, or eat bland food, and WILL have incredible results 🙌🏼👙🔥 Tomorrow's the beginning of a new month, let's get you started, and do this together 👯♂️ #ellekayfit
I could eat this each and every day! ⠀ But... you can't eat pasta? Pasta is bad for you!? ⠀ Ignore all the bullshit about pasta being bad for you. ⠀ ⠀ Pasta is another source of carbs and no, carbs will not make you fat. ⠀ Losing or gaining fat comes down to your TOTAL daily carb/calorie intake is .⠀ ⠀ At the end of the day, carbs just get converted to glucose, regardless if it is from pasta or not. ⠀ ⠀ Have a great day fam!⠀ ⠀