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@milanijoymakeup and @aehair you are both amazing 😍🙌😍🙌 excited to see the shots from today with this epic team + @jessicaabrahamphotography 🙏🎉 #milanijoy #highlighter #cheekbones
@milanijoymakeup and @aehair you are both amazing 😍🙌😍🙌 excited to see the shots from today with this epic team + @jessicaabrahamphotography 🙏🎉 #milanijoy  #highlighter  #cheekbones 
Soo here is again breakfast idea for lazy days. My mum bought me fruit yesterday and when I saw it I jumped 1,20 m. Love her ❤💚💛 #food #coffee #breakfastideas #breakfast #fruit #fruitbowl #oats #yougurt #bannana #strawberry #grape #healthy #healthylifestyle #workout #healthyrecipes #foodporn #changeyourlifestyle #honey #vegetarian #chill
Parma night tonight! Recipe for my Healthy Chicken Parmigiana is now up on my website and it's all done in 30 minutes!! 😊#easydinners #parmanight Recipe link in bio
Parma night tonight! Recipe for my Healthy Chicken Parmigiana is now up on my website and it's all done in 30 minutes!! 😊#easydinners  #parmanight  Recipe link in bio
Thank you for  @stacey_lea_benjamin for sharing your Kombucha kit 😍 ・・・ Looks so pretty on the bench 😍😍😍😍😍💗💗💗💗
Thank you for @stacey_lea_benjamin for sharing your Kombucha kit 😍 ・・・ Looks so pretty on the bench 😍😍😍😍😍💗💗💗💗
Na dobry początek dnia ryżowianka 🍚 ▪️płatki ryżowe ▪️siemię lniane ▪️miód ▪️banan ▪️jabłko ▪️migdały pełen przepis juz niedługo na blogu #healthyfood #healthyrecipes #healthybody #healthymeals #healthylife #healthydiet #healthychoice #healthycooking #healthygirl #healthybreakfast #breakfast #fit #fitfood #fitgirl #fitnessgirl #fitnessmotivation #fitlifestyle #fitfreak #rice #morning #springiscoming #spring
Na dobry początek dnia ryżowianka 🍚 ▪️płatki ryżowe ▪️siemię lniane ▪️miód ▪️banan ▪️jabłko ▪️migdały pełen przepis juz niedługo na blogu #healthyfood #healthyrecipes #healthybody #healthymeals #healthylife #healthydiet #healthychoice #healthycooking #healthygirl #healthybreakfast #breakfast #fit #fitfood #fitgirl #fitnessgirl #fitnessmotivation #fitlifestyle #fitfreak #rice #morning #springiscoming #spring
Spring Break calls for some healthier eating so tonight we prepared some delicious prosciutto wrapped habanero cheese, stuffed in a boneless chicken breast topped with pickled artichoke hearts. Quinoa pilaf and sautéed kale with sweet onion, lemon garlic and parmigiana. #feastmakers #feastmakers805 #feastmakerscateringsantabarbara #cateringsantabarbara #truecooks #truecooksteam #feastmode #healthydinner #healthyrecipes
Creative playtime with citrus! @iddlepeeps this is a fun one for the little ones. #orangesandlemons #fresh #liverpoolst
I do love some sweet potato dipped in freshly shredded coconut with a side of fresh fruit. What a combo!! #vegan #veganfood #rawvegan #rawfood #plantbased #food #yum #delicious #healthyfood #healthyrecipes #rawrecipes #health #wellness #hclf #naturalmedicine #fit #fitness #fruit #rt4 #rawtil4 #naturopathy #yoga #crueltyfree #healthyliving #nutrition #love #plantbaseddiet #eatclean #eatyourgreens #veganrecipes
i just love my nourishing lunch/dinner bowls so much that i have them nearly every day 😍🙌🏼 who's with me? 🙋🏼 of course i have different combinations all the time, like a different source of carbs/proteins but in general they're basically the same because it's so easy and simple to prepare 😋🍅🥒🥕🍃 let me know your favorite nourishing bowl combinations in the comments!! what should i try next my bowls? ☺️👅 at the moment beetroot is an essential for me as you can probably already tell 🤔😅
i just love my nourishing lunch/dinner bowls so much that i have them nearly every day 😍🙌🏼 who's with me? 🙋🏼 of course i have different combinations all the time, like a different source of carbs/proteins but in general they're basically the same because it's so easy and simple to prepare 😋🍅🥒🥕🍃 let me know your favorite nourishing bowl combinations in the comments!! what should i try next my bowls? ☺️👅 at the moment beetroot is an essential for me as you can probably already tell 🤔😅
💪LATE gym session!!! Haven't done this in a while!!!! Obligatory gym self!!! I'm soon shiny and smell like coconut!!! 🌴  #sweetSweat 💦  #HerbalifeALLDay #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #Lesbian #lalesbians #Lifting #Trainhard #NoExcuses #Workout  # #EatLocal #FitFood  #HealthyEating #HealthyRecipes #Nutrition #fitchicks #gym #running #hiking #yoga #chickthatlift
Heute beginnt die 5. Woche und somit 2. Phase 😍Wuhuu neue Rezepte 🎉 ich beginne meinen Tag heute mit einem Müsli to Go. Aus ungesüßtem Sojadrink, Sojajoghurt, Blaubeeren, Mandarinen, Amaranth, Haferflocken und Leimsamen 😋😋 #breakfast  #fitness #fitnessfood #eathealthy #eatright #eatsmart #foodlover #foodlover #foodblogger #foodstagram #foodnetwork #clean #cleanfood #cleaneating #instafood #instagood #instastyle #instagram #instalicious #healthylife #healthyfood #healthyeating #healthyrecipes #tasty #tastyfood
Heute beginnt die 5. Woche und somit 2. Phase 😍Wuhuu neue Rezepte 🎉 ich beginne meinen Tag heute mit einem Müsli to Go. Aus ungesüßtem Sojadrink, Sojajoghurt, Blaubeeren, Mandarinen, Amaranth, Haferflocken und Leimsamen 😋😋 #breakfast  #fitness  #fitnessfood  #eathealthy  #eatright  #eatsmart  #foodlover  #foodlover  #foodblogger  #foodstagram  #foodnetwork  #clean  #cleanfood  #cleaneating  #instafood  #instagood  #instastyle  #instagram  #instalicious  #healthylife  #healthyfood  #healthyeating  #healthyrecipes  #tasty  #tastyfood 
Join us this Sunday at @thegentlebarn visit brought to you by @plantpurenela @_marisa_elena @sirfredgear it's going to be so much fun! Swipe right for more info 👉🏼 Bring sunscreen, vegan lunch, @thefrankenstand will be serving food! #familyfun #gentlebarn #animals #animalrights
Join us this Sunday at @thegentlebarn visit brought to you by @plantpurenela @_marisa_elena @sirfredgear it's going to be so much fun! Swipe right for more info 👉🏼 Bring sunscreen, vegan lunch, @thefrankenstand will be serving food! #familyfun  #gentlebarn  #animals  #animalrights 
🍫 C h o c W a f f l e s 🍫 . Heyy 👋🏼 J'en connais une qui a abusé de la pâte à noisette 🙄🙄 Ok je plaide coupable ... mais c'est trop bon, et encore plus quand c'est fait maison 😬👍🏼 Avec ça, des bonnes #gaufres #chocolat pour ce #wafflewednesday 🙌🏼 Bonne journée ! 💋 . . . . . . . . . . . #gaufre #waffles #waffle #waffleday #wafflehouse #waffleporn #waffleaddict #bestwaffles #wafflequeen #wafflestack #waffleeveryday #goodfood #alicecuisine #healthyrecipes #healthywaffles #foodporn #pornfood #chocolate #choco #breakfast #morning #goodday
🍫 C h o c W a f f l e s 🍫 . Heyy 👋🏼 J'en connais une qui a abusé de la pâte à noisette 🙄🙄 Ok je plaide coupable ... mais c'est trop bon, et encore plus quand c'est fait maison 😬👍🏼 Avec ça, des bonnes #gaufres  #chocolat  pour ce #wafflewednesday  🙌🏼 Bonne journée ! 💋 . . . . . . . . . . . #gaufre  #waffles  #waffle  #waffleday  #wafflehouse  #waffleporn  #waffleaddict  #bestwaffles  #wafflequeen  #wafflestack  #waffleeveryday  #goodfood  #alicecuisine  #healthyrecipes  #healthywaffles  #foodporn  #pornfood  #chocolate  #choco  #breakfast  #morning  #goodday 
Portakalın mevsimi geçiyor 😔tadıda bozulmadan kahvaltılara son birkaç defa daha eklenmenin telaşıyla tabaklara en yakışan bendim diyor 😅 tam kıvamında pişen mutluluk sebebi bir yumurta+ 1 yk lor+ 1 hindi füme+ 1 avuç bol limonlu maydanoz . . . #goodmorning #breakfast #dietitian #healthlifestyle #healthyrecipes #healthyfood #healthybreakfast #sportnutrition #exercise #believe #looseweigth #fitrecipes #followforfollow #fooddiary #yummy #postworkout #preworkout #egg #yumurtarocks #diyetinozu #sağlıklıbeslenme #obezitekontrol #bolu #aibü #diyetisyen
Portakalın mevsimi geçiyor 😔tadıda bozulmadan kahvaltılara son birkaç defa daha eklenmenin telaşıyla tabaklara en yakışan bendim diyor 😅 tam kıvamında pişen mutluluk sebebi bir yumurta+ 1 yk lor+ 1 hindi füme+ 1 avuç bol limonlu maydanoz . . . #goodmorning  #breakfast  #dietitian  #healthlifestyle  #healthyrecipes  #healthyfood  #healthybreakfast  #sportnutrition  #exercise  #believe  #looseweigth  #fitrecipes  #followforfollow  #fooddiary  #yummy  #postworkout  #preworkout  #egg  #yumurtarocks  #diyetinozu  #sağlıklıbeslenme  #obezitekontrol  #bolu  #aibü  #diyetisyen 
Search for what you can do not what you can't
Search for what you can do not what you can't
Buenos diaas! Esto es pan 🍞 de chia tostado con crema de 🥜 cacahuete y 🍌 plátano! Es una mezcla brutal que nos encanta! #ideasparadesayunar #ideasparamerendar #healthyfood #healthybreakfast #healthylife #healthfood #healthybody #healthy #healthyrecipes #healthylifestyle #healthygirl #comidasaludable #comidasana #eatclean #disfrtatusratitos
7kg down on our 14 Day Skinny Waist Challenge program💃🏻💃🏻💃🏻💃🏻💃🏻The kinda good news I loooooooove. . . Guess what, she actually did this DIY and checked in with me as we agreed. (Time for some bust lifting😉😉)So yea, believe it when I say the program on auto-pilot. Once you have the Skinny Waist bundle in your hands, you can roll with it your own style.  You don't need to wait for the group events to #snatchyourskinnywaistback.. . . Yes!!!! Its a beautiful Wednesday indeed. Have an awesometastic day lovelies, crush those goals and wear a smile all day. You deserve joy and nothing should take that away from you❤❤❤❤
7kg down on our 14 Day Skinny Waist Challenge program💃🏻💃🏻💃🏻💃🏻💃🏻The kinda good news I loooooooove. . . Guess what, she actually did this DIY and checked in with me as we agreed. (Time for some bust lifting😉😉)So yea, believe it when I say the program on auto-pilot. Once you have the Skinny Waist bundle in your hands, you can roll with it your own style. You don't need to wait for the group events to #snatchyourskinnywaistback .. . . Yes!!!! Its a beautiful Wednesday indeed. Have an awesometastic day lovelies, crush those goals and wear a smile all day. You deserve joy and nothing should take that away from you❤❤❤❤
Guten morgen 🌞 hier in München scheint seit Tagen die Sonne und das tut so unfassbar gut. Meine Laune könnte trotz absoluten Arbeitswahnsinns nicht besser sein. Heute ist außerdem Bergfest. Mal schsuen ob sich die Sonne wieder durchringen kann. Zur Feier des Tages gibt's Chiapudding mit Soyajoghurt 🌸 Habt einen tollen Tag 💜
Guten morgen 🌞 hier in München scheint seit Tagen die Sonne und das tut so unfassbar gut. Meine Laune könnte trotz absoluten Arbeitswahnsinns nicht besser sein. Heute ist außerdem Bergfest. Mal schsuen ob sich die Sonne wieder durchringen kann. Zur Feier des Tages gibt's Chiapudding mit Soyajoghurt 🌸 Habt einen tollen Tag 💜
Buffalo chicken salad // I neglected to prep my lunch for this busy day, so it was a few olives here, and a few clementines there until I could escape to the sunny patio & down some pre-movie-night protein. I was weirdly craving chicken so I got this colorful salad for the first time in years, no bread, no croutons, no cheese & dressing on the side, pretty please.
Buffalo chicken salad // I neglected to prep my lunch for this busy day, so it was a few olives here, and a few clementines there until I could escape to the sunny patio & down some pre-movie-night protein. I was weirdly craving chicken so I got this colorful salad for the first time in years, no bread, no croutons, no cheese & dressing on the side, pretty please.
Greens much 🥑🌱🥒🥗
Greens much 🥑🌱🥒🥗
Nothing like green tea mixed with fresh mint leaves and some gluten free brownies with no sugar. Okay so I currently have a big hole in my finger from being careless as usual with sharp objects. Hurts a lot! But hopefully it'll add to my battle scars. Hope you guys are having a great day wherever you are  #healthy #healthyfood #healthyfoodpictures #healthyrecipes #healthyfoodrecipes #fruitbowl #smoothiebowl #saladbowl #strawberry #blueberry #healthyinspiration #healthylife #healthyliving #behealthy #eathealthy #eatclean #fruits #fruit #fresh #cleaneating #banana #smoothie #superfood #yummyhealthyfood #healthyandclean #eatcleaneatgreen #vegetables #natural #quinoa #chia
Nothing like green tea mixed with fresh mint leaves and some gluten free brownies with no sugar. Okay so I currently have a big hole in my finger from being careless as usual with sharp objects. Hurts a lot! But hopefully it'll add to my battle scars. Hope you guys are having a great day wherever you are #healthy  #healthyfood  #healthyfoodpictures  #healthyrecipes  #healthyfoodrecipes  #fruitbowl  #smoothiebowl  #saladbowl  #strawberry  #blueberry  #healthyinspiration  #healthylife  #healthyliving  #behealthy  #eathealthy  #eatclean  #fruits  #fruit  #fresh  #cleaneating  #banana  #smoothie  #superfood  #yummyhealthyfood  #healthyandclean  #eatcleaneatgreen  #vegetables  #natural  #quinoa  #chia 
Mi cena 😍 Chilaquiles y claras oooootra vez❣️ 🥚 1/4 de taza de claras de huevo. 🥗 Ensalada de pimientos rojos, champiñones, cebolla. (Todo al sartén a fuego lento). 🌮 Totopos de nopal. 🐮 Carne de res sin grasa; (ya que sobro de la comida y no quise desperdiciarla). 🥑 Aguacate en pedacitos. 🍅 Salsa de tomate sin aceite. Estar a dieta no significa comer todos los días lo mismo!! Existen muchas formas de preparar tus alimentos de manera saludable y deliciosa!! Todo es cuestión de equilibrar para lograr tus objetivos 👌🏻✅ Bonita noche ☺️ #lifestyle #dinnertime #protein #fitnessgirls #fitlife #healthydinner #healthyideas #healthlife #healthyfood #healthyliving #healthyrecipes #healthylife #fitnesslife #eatclean #cleaneating #fitnessfood #protein #fitnessmotivation #fitfood #dinnertime #healthyhabits #fitgirl #gymtime  #eatgood #healthychoices #samsdailyposts #healthylifestyle #workout #lifestylechange #chilaquiles #omelette
Mi cena 😍 Chilaquiles y claras oooootra vez❣️ 🥚 1/4 de taza de claras de huevo. 🥗 Ensalada de pimientos rojos, champiñones, cebolla. (Todo al sartén a fuego lento). 🌮 Totopos de nopal. 🐮 Carne de res sin grasa; (ya que sobro de la comida y no quise desperdiciarla). 🥑 Aguacate en pedacitos. 🍅 Salsa de tomate sin aceite. Estar a dieta no significa comer todos los días lo mismo!! Existen muchas formas de preparar tus alimentos de manera saludable y deliciosa!! Todo es cuestión de equilibrar para lograr tus objetivos 👌🏻✅ Bonita noche ☺️ #lifestyle  #dinnertime  #protein  #fitnessgirls  #fitlife  #healthydinner  #healthyideas  #healthlife  #healthyfood  #healthyliving  #healthyrecipes  #healthylife  #fitnesslife  #eatclean  #cleaneating  #fitnessfood  #protein  #fitnessmotivation  #fitfood  #dinnertime  #healthyhabits  #fitgirl  #gymtime  #eatgood  #healthychoices  #samsdailyposts  #healthylifestyle  #workout  #lifestylechange  #chilaquiles  #omelette 
🌺 Hello 🌺 . 45 minutes de cardio insanity ✅ Pour le petit dej Chia pudding avec smoothie banane spiruline et en topping Framboises,mûres ,cassis et groseilles 😋 . _____bonne journée _____ . . #instagram #photooftheday #picoftheday #healthyrecipes #instagood #instalike #food_glooby #theveganclub #bestofvegan #instagood #instalike #instafood #food #foodie #foodporn #foodlover #foodies #healthylife #healthybreakfast #reequilibragealimentaire #glutenfree #vegan #vegansofig #veganfood
🌺 Hello 🌺 . 45 minutes de cardio insanity ✅ Pour le petit dej Chia pudding avec smoothie banane spiruline et en topping Framboises,mûres ,cassis et groseilles 😋 . _____bonne journée _____ . . #instagram  #photooftheday  #picoftheday  #healthyrecipes  #instagood  #instalike  #food_glooby  #theveganclub  #bestofvegan  #instagood  #instalike  #instafood  #food  #foodie  #foodporn  #foodlover  #foodies  #healthylife  #healthybreakfast  #reequilibragealimentaire  #glutenfree  #vegan  #vegansofig  #veganfood 
Need to get serious now! Lol
Need to get serious now! Lol
Buongiorno! Oggi si inizia la giornata con questo panbrioches di #francescafitnessfreak davvero buonissimo😋😋 ai frutti di bosco e cacao❤ oggi allenamento, finalmente💪💪 Buona giornata😘 #healthy #healthylifestyle #healthyfood #healthyrecipes #healthycarbs #healthycare #healthyskin #fitness #fitnesslifestyle #fitnessgoals #fitnessgirl #fitnessmodel #fitnessmotivation #fit #fitfam #fitfood #fitgirl #macros #mangiaresano #motivation #eatingwell #lifestyle #food #recipes #foodlover #foodporn
Buongiorno! Oggi si inizia la giornata con questo panbrioches di #francescafitnessfreak  davvero buonissimo😋😋 ai frutti di bosco e cacao❤ oggi allenamento, finalmente💪💪 Buona giornata😘 #healthy  #healthylifestyle  #healthyfood  #healthyrecipes  #healthycarbs  #healthycare  #healthyskin  #fitness  #fitnesslifestyle  #fitnessgoals  #fitnessgirl  #fitnessmodel  #fitnessmotivation  #fit  #fitfam  #fitfood  #fitgirl  #macros  #mangiaresano  #motivation  #eatingwell  #lifestyle  #food  #recipes  #foodlover  #foodporn 
Pizza can be healthy! This dough is made of gram flour- so good! Kikhernejauhot toimii loistavasti myös pizzapohjassa🍅 Proteiinpitoinen, gluteeniton ja hiivaton pizzapohja on herkkua! Ohje nyt blogissa 💪#kikhernejauho #kikherne #kasviproteiini #gluteeniton #liikkujankasvisruokaa #ruokablogi #gram #pizzadough #healthyrecipes #vegetarianathlete #veganmuscle #veganfood #chickpeaflour
Nutritional Medicine seems to be quite a misunderstood profession. The majority of people think my job is to help people achieve their weight goals, but in actual fact, I treat very few weight loss cases. I thought i’d just clarify what we do and why you could see a nutritional medicine practitioner.  First of all, contrary to popular belief, we are not witch doctors. We are not purple haired hippies and we do not sell you crystals to heal your irritable bowel syndrome (nothing against crystals, my house is full of them). We are not ‘health coaches’. I don’t know what that really is to be honest, all I know is we’re not that. We do not practise pseudoscience and we are certainly not alternative. We use food as medicine. If food is alternative, then so is human existence. We are not anti-western medicine and we do not hate doctors. Actually, we encourage our relationships with them. We won’t tell you to stop taking your medication. We are bachelor qualified, evidence based and licensed to practise under Australian law. We have extensively studied and been examined on anatomy and physiology, disease manifestations, biochemistry, nutritional biochemistry, research and evidence analysis, pathology, clinical diagnosis, drugs and pharmacology.  We have done over 420 hours of clinical practice in order to be granted our degrees. We are required to complete the OSCE examination (objective structured clinical examination) - a compulsory physical assessment for health science degrees such as medicine, optometry, midwifery, radiography, dentistry and other physician specialties. We understand science based medicine and practise with evidence based treatments. I've just written an article on what we actually do as nutritional medicine practitioners. Please educate yourselves 😊  http://www.thenutrientproject.com.au/articles/what-do-nutritional-medicine-practitioners-actually-do
Nutritional Medicine seems to be quite a misunderstood profession. The majority of people think my job is to help people achieve their weight goals, but in actual fact, I treat very few weight loss cases. I thought i’d just clarify what we do and why you could see a nutritional medicine practitioner. First of all, contrary to popular belief, we are not witch doctors. We are not purple haired hippies and we do not sell you crystals to heal your irritable bowel syndrome (nothing against crystals, my house is full of them). We are not ‘health coaches’. I don’t know what that really is to be honest, all I know is we’re not that. We do not practise pseudoscience and we are certainly not alternative. We use food as medicine. If food is alternative, then so is human existence. We are not anti-western medicine and we do not hate doctors. Actually, we encourage our relationships with them. We won’t tell you to stop taking your medication. We are bachelor qualified, evidence based and licensed to practise under Australian law. We have extensively studied and been examined on anatomy and physiology, disease manifestations, biochemistry, nutritional biochemistry, research and evidence analysis, pathology, clinical diagnosis, drugs and pharmacology.  We have done over 420 hours of clinical practice in order to be granted our degrees. We are required to complete the OSCE examination (objective structured clinical examination) - a compulsory physical assessment for health science degrees such as medicine, optometry, midwifery, radiography, dentistry and other physician specialties. We understand science based medicine and practise with evidence based treatments. I've just written an article on what we actually do as nutritional medicine practitioners. Please educate yourselves 😊 http://www.thenutrientproject.com.au/articles/what-do-nutritional-medicine-practitioners-actually-do
I did a little thing today. 🙈 I low-key announced the relaunching of my website CaitlinCuriosity.com. Eeee! I rebuilt it because honestly I wanted it to be less as a place to find out how to work with me and more as a blog & resource for your wellness journey. 💕 - Go ahead and check out the link in the bio, let me know what you think, and let me know what  Y O U  want to see. Workouts, recipes, beauty, lifestyle. All about it. Lots of new content and guides up my sleeve that I can't waiiiiiit to share with each & every one of you. Thanks for the endless support babes! (📸: @zoaphoto ✨)
I did a little thing today. 🙈 I low-key announced the relaunching of my website CaitlinCuriosity.com. Eeee! I rebuilt it because honestly I wanted it to be less as a place to find out how to work with me and more as a blog & resource for your wellness journey. 💕 - Go ahead and check out the link in the bio, let me know what you think, and let me know what Y O U want to see. Workouts, recipes, beauty, lifestyle. All about it. Lots of new content and guides up my sleeve that I can't waiiiiiit to share with each & every one of you. Thanks for the endless support babes! (📸: @zoaphoto ✨)
when your SPROUTED LENTIL BURGERS turn out amaze… you have two for lunch 💃🏻😎💁🏻✌🏼️ i combined soaked + sprouted lentils and almonds into a food processor with loads of herbs, onion and pink himalayan sea salt.. cooked them in a hot pan with the lid on for 6 minutes and BAM! i think these are my favourite veggie burgers everrr. served with shrooms, pumpkin, avo and GREENS. #vegan #cleaneats #realfood
when your SPROUTED LENTIL BURGERS turn out amaze… you have two for lunch 💃🏻😎💁🏻✌🏼️ i combined soaked + sprouted lentils and almonds into a food processor with loads of herbs, onion and pink himalayan sea salt.. cooked them in a hot pan with the lid on for 6 minutes and BAM! i think these are my favourite veggie burgers everrr. served with shrooms, pumpkin, avo and GREENS. #vegan  #cleaneats  #realfood 
Good morning with my Arabic Coffee ❤️ Ingredients: 🇱🇧1 1/2cups cold water 🇱🇧1 tablespoon Arabic coffee 🇱🇧sugar (optional)  Method : 🔴Using the traditional Lebanese rakweh coffeepot or saucepan. ☕️Dissolve the sugar(optional)in the water and bring to a boil. Add the coffee and stir well. Bring to a boil. When the foam rises to the top, remove the coffeepot from the heat to let the foam subside for about a minute. Return the pot to the heat and bring to a boil again. 🌹Traditionally, the coffee is brought to a boil at least three times.  #arabiccoffee #lebanesecoffee #coffeeaddict #lebanon #arabicculture #life #cooking #coffeetime #goodmorningpost #sabaho #canada🇨🇦 #montrealcoffee #life #غربة #عربيات #مطبخي #قهوه #قهوتي_الصباحية #فيروزيات_صباحية #likeforlikealways #followformore #healthylife #healthyrecipes #l4l #healthlife #love #coffeelover #tasty #arabkitchen #arabmorning #frisinette 😘❤️
Good morning with my Arabic Coffee ❤️ Ingredients: 🇱🇧1 1/2cups cold water 🇱🇧1 tablespoon Arabic coffee 🇱🇧sugar (optional) Method : 🔴Using the traditional Lebanese rakweh coffeepot or saucepan. ☕️Dissolve the sugar(optional)in the water and bring to a boil. Add the coffee and stir well. Bring to a boil. When the foam rises to the top, remove the coffeepot from the heat to let the foam subside for about a minute. Return the pot to the heat and bring to a boil again. 🌹Traditionally, the coffee is brought to a boil at least three times. #arabiccoffee  #lebanesecoffee  #coffeeaddict  #lebanon  #arabicculture  #life  #cooking  #coffeetime  #goodmorningpost  #sabaho  #canada 🇨🇦 #montrealcoffee  #life  #غربة  #عربيات  #مطبخي  #قهوه  #قهوتي_الصباحية  #فيروزيات_صباحية  #likeforlikealways  #followformore  #healthylife  #healthyrecipes  #l4l  #healthlife  #love  #coffeelover  #tasty  #arabkitchen  #arabmorning  #frisinette  😘❤️
Buenos días!!! 🔸En ayunas, agua con limón y jengibre 🔸Bizcocho de avena y coco 🔸Plátano caramelizado 🔸Café con leche bien caliente Y después a trabajar, feliz miércoles!!😉 . #fitness #fitnessgirl #fitfood #fitfam #instafit #healthylife #healthyfood #healthyrecipes #behealthy #healthylifestyle #cocinasana #cocinasaludable #yomecuido #eresloquecomes #noesdieta #comidasana #alimentacionequilibrada #recetassaludables #estilodevida #sanoyrico #vidasana #aprendiendoacomer #nohayexcusa #habitossaludables #followme #desayunofit #crispsicofit #fitcocho
Buenos días!!! 🔸En ayunas, agua con limón y jengibre 🔸Bizcocho de avena y coco 🔸Plátano caramelizado 🔸Café con leche bien caliente Y después a trabajar, feliz miércoles!!😉 . #fitness  #fitnessgirl  #fitfood  #fitfam  #instafit  #healthylife  #healthyfood  #healthyrecipes  #behealthy  #healthylifestyle  #cocinasana  #cocinasaludable  #yomecuido  #eresloquecomes  #noesdieta  #comidasana  #alimentacionequilibrada  #recetassaludables  #estilodevida  #sanoyrico  #vidasana  #aprendiendoacomer  #nohayexcusa  #habitossaludables  #followme  #desayunofit  #crispsicofit  #fitcocho 
Muy Buenos DIAS!!! Ua estamos en el ecuador de la semana!!💪Vamos a desayunar algo rico no? Hoy...👉Bizcochofit ZEBRA!! Jaja😂😂 Es de Harina de Avena Red Velvet🍰 de @max_protein y Whey Protein de Vainilla con queso fresco batido y Protein Crispies de @myproteines a modo de Topping y Sirope de Chocolate🍫 de @servivita0.0 (al fallo como no??😋) Total que ha quedado riquísimo y muy muy ZEBRA! A darle duro al Miércoles que hoy toca Gym🏋+Estudio📚 Nos vemos!!🤗 ♥♥Código Descuento Myprotein en mi Bio♥♥#instafit #comidasaludable #vidafitness #fitnessgirl #fitnessbody #eatclean #body #HIIT #weights #cardio #healthyfood #healthy #fitfood #avena #fitnessfood #recetasfitness #fitness #recetasfit #lowcarb #fitfamily #protein #healthyrecipes #gym #trainhard #bodybuilding #dietaflexible #strongnotskinny #bodytransformation #fitnessmotivation #dietafitness
Muy Buenos DIAS!!! Ua estamos en el ecuador de la semana!!💪Vamos a desayunar algo rico no? Hoy...👉Bizcochofit ZEBRA!! Jaja😂😂 Es de Harina de Avena Red Velvet🍰 de @max_protein y Whey Protein de Vainilla con queso fresco batido y Protein Crispies de @myproteines a modo de Topping y Sirope de Chocolate🍫 de @servivita0.0 (al fallo como no??😋) Total que ha quedado riquísimo y muy muy ZEBRA! A darle duro al Miércoles que hoy toca Gym🏋+Estudio📚 Nos vemos!!🤗 ♥♥Código Descuento Myprotein en mi Bio♥♥#instafit  #comidasaludable  #vidafitness  #fitnessgirl  #fitnessbody  #eatclean  #body  #HIIT  #weights  #cardio  #healthyfood  #healthy  #fitfood  #avena  #fitnessfood  #recetasfitness  #fitness  #recetasfit  #lowcarb  #fitfamily  #protein  #healthyrecipes  #gym  #trainhard  #bodybuilding  #dietaflexible  #strongnotskinny  #bodytransformation  #fitnessmotivation  #dietafitness 
Oh my these smoothie bowls by @talinegabriel look so pretty 🌸🦄💞 Love seeing all these gorgeous smoothie bowl and the nourish/bliss/Buddha bowl creations!!
Oh my these smoothie bowls by @talinegabriel look so pretty 🌸🦄💞 Love seeing all these gorgeous smoothie bowl and the nourish/bliss/Buddha bowl creations!!
Buooondì💚 colazione con pancake (nell'impasto farina d'avena, banana, scorza d'arancia e vaniglia), farcito con marmellata alle albicocche (questa è quella che uso a lavoro ed è suuuper cremosa!!😍😍💘💘). Scappo a lavoro!!buona giornata giornata bellezze😘 #breakfast #fitfam #fitnessaddict #foodgasm #foodporn #foodisfuel #strongnotskinny #fitfood #sugarfree #workout #diarioalimentare #alimentazionesana #girlswithmuscle #girlswholift #eatclean #iifym #goodfood #healthylifestyle #healthyrecipes #recovery #wellness #training #bodybuilding #crueltyfree #cleaneats #foodporn #fitgirl #inspiration #healthyrecipes #delicious #pancake #macros
Buooondì💚 colazione con pancake (nell'impasto farina d'avena, banana, scorza d'arancia e vaniglia), farcito con marmellata alle albicocche (questa è quella che uso a lavoro ed è suuuper cremosa!!😍😍💘💘). Scappo a lavoro!!buona giornata giornata bellezze😘 #breakfast  #fitfam  #fitnessaddict  #foodgasm  #foodporn  #foodisfuel  #strongnotskinny  #fitfood  #sugarfree  #workout  #diarioalimentare  #alimentazionesana  #girlswithmuscle  #girlswholift  #eatclean  #iifym  #goodfood  #healthylifestyle  #healthyrecipes  #recovery  #wellness  #training  #bodybuilding  #crueltyfree  #cleaneats  #foodporn  #fitgirl  #inspiration  #healthyrecipes  #delicious  #pancake  #macros 
SPICY VEGGIE RED LENTILS PASTA for instructions check out @eatingbyelaine #nourish #beautifulcuisines #eattherainbow #vegan #veganrecipes #nutritious #huftposttaste #thechalkboardeats #yuminthetumrepost #quinoa #eatrealfood #foodstyling #foodandwine #foodgawker #foodvsco #foods4thought #feedfeed #f52grams #foodforthesoul #glutenfree #healthyrecipes #tofu #plantbased #todayfood #vegancommunity #veganfoodspot #dairyfree #onmytable #veganzone #gloobyfood  Ingredients For the red lentils ½ cup red lentils + 2 cups water and pinch of salt For the spicy veggie sauce 1 tablespoon extra virgin olive oil 2 cups white onion, diced ¼ teaspoon fine grain sea salt 3 cloves garlic, minced 1 cup carrots, shredded in a food processor ½ cup cherry tomatoes, halved 1 cup mushrooms, chopped or sliced (~8 ounces) 1 red bell pepper, finely diced ½ zucchini, finely diced 2 cups marinera pasta sauce (not plain pureed tomatoes) ½ teaspoon red chili flakes (also known as crushed red pepper) ½ tablespoon agave 3 tablespoons tomato paste salt and pepper to taste ¼ cup fresh basil, diced For the pasta 16 ounces gluten-free pasta
SPICY VEGGIE RED LENTILS PASTA for instructions check out @eatingbyelaine #nourish  #beautifulcuisines  #eattherainbow  #vegan  #veganrecipes  #nutritious  #huftposttaste  #thechalkboardeats  #yuminthetumrepost  #quinoa  #eatrealfood  #foodstyling  #foodandwine  #foodgawker  #foodvsco  #foods4thought  #feedfeed  #f52grams  #foodforthesoul  #glutenfree  #healthyrecipes  #tofu  #plantbased  #todayfood  #vegancommunity  #veganfoodspot  #dairyfree  #onmytable  #veganzone  #gloobyfood  Ingredients For the red lentils ½ cup red lentils + 2 cups water and pinch of salt For the spicy veggie sauce 1 tablespoon extra virgin olive oil 2 cups white onion, diced ¼ teaspoon fine grain sea salt 3 cloves garlic, minced 1 cup carrots, shredded in a food processor ½ cup cherry tomatoes, halved 1 cup mushrooms, chopped or sliced (~8 ounces) 1 red bell pepper, finely diced ½ zucchini, finely diced 2 cups marinera pasta sauce (not plain pureed tomatoes) ½ teaspoon red chili flakes (also known as crushed red pepper) ½ tablespoon agave 3 tablespoons tomato paste salt and pepper to taste ¼ cup fresh basil, diced For the pasta 16 ounces gluten-free pasta
건강요리 실습하며 처음 사용해본 Yeast flakes seasoning!!! 맛도 정말 깨끗하고 담백하고..... 좋은 프로그램 소개해주신 지인님 감사합니다. 🥔 Healthy recipe for small potatoes.  Taste? Unbelievably great!!! Thanks to my beloved sister for the class recommendation. #알감자조림 #건강식요리 #맛좋아요 #감사 #토렌스 #일상 #yeastflakes #healthyrecipes #youarewhatyoueat #yumyum #potatodish #thankyou
Vazhakkai varuval is a one of the simplest south Indian side dish. It is spicy, crispy and prepared quickly. It takes less than 10 minutes to prepare this delicious side dish. It goes well with rasam rice, curd rice or any rice varieties.  Recipe link in profile  #vazhakkai #varuval #fry #roast #raw #banana #sidedish #sidedishrecipe #indianfood  #yummy #indiancuisine #foodblogger #buzzfeedfood #foodtalkindia #yahoofood #followme #hautecuisines #recipes #recipeupdates #healthyrecipes #fooddiary #foodshare #foodforfoodies #foodoftheday #foodism #foodaddict #foodography #foods #FoodBossIndia #indianfoodbloggers
Vazhakkai varuval is a one of the simplest south Indian side dish. It is spicy, crispy and prepared quickly. It takes less than 10 minutes to prepare this delicious side dish. It goes well with rasam rice, curd rice or any rice varieties. Recipe link in profile #vazhakkai  #varuval  #fry  #roast  #raw  #banana  #sidedish  #sidedishrecipe  #indianfood  #yummy  #indiancuisine  #foodblogger  #buzzfeedfood  #foodtalkindia  #yahoofood  #followme  #hautecuisines  #recipes  #recipeupdates  #healthyrecipes  #fooddiary  #foodshare  #foodforfoodies  #foodoftheday  #foodism  #foodaddict  #foodography  #foods  #FoodBossIndia  #indianfoodbloggers 
Doesn't get much easier than this! Steamed Brussels sprouts - easy, healthy and delish - learn how to store, clean and steam sprouts for an easy & quick side dish!! . . . #foodislife #foodbloggers #foodaddict #foodbloggersofinstagram #foodblogger #bowlmeover #bowlmeoverblog #easyeats #souperchefdeb #newontheblog #veggies #brusselsprouts #brusselssprout #eatyourveggies #eattherainbow #eattherainbow🌈 #healthyfood #healthyrecipes #healthyeating #steamedveggies #steamedvegetables #simpleside #simplesidedish #greenfood #grabyourfork #vegetables #vegetablelover #vegetablelove
Doesn't get much easier than this! Steamed Brussels sprouts - easy, healthy and delish - learn how to store, clean and steam sprouts for an easy & quick side dish!! . . . #foodislife  #foodbloggers  #foodaddict  #foodbloggersofinstagram  #foodblogger  #bowlmeover  #bowlmeoverblog  #easyeats  #souperchefdeb  #newontheblog  #veggies  #brusselsprouts  #brusselssprout  #eatyourveggies  #eattherainbow  #eattherainbow 🌈 #healthyfood  #healthyrecipes  #healthyeating  #steamedveggies  #steamedvegetables  #simpleside  #simplesidedish  #greenfood  #grabyourfork  #vegetables  #vegetablelover  #vegetablelove 
Found some rye bread that actually had no nasties!!! Topped it with turkey, avo, spinach, onion and a drizzle of sweet chilli sauce and ate it for #breakfast 🖒🖒🖒
Found some rye bread that actually had no nasties!!! Topped it with turkey, avo, spinach, onion and a drizzle of sweet chilli sauce and ate it for #breakfast  🖒🖒🖒
This was dinner for tonight - tilapia (cooked it from frozen ) with pesto, tomatoes, and mozzarella with a side of sweet potato and roasted asparagus. All done in less than 30 minutes 😀. You could use the same topping over chicken or any other fish you prefer.  A little cinnamon and coconut oil is good in a baked sweet potato 😋💕.
This was dinner for tonight - tilapia (cooked it from frozen ) with pesto, tomatoes, and mozzarella with a side of sweet potato and roasted asparagus. All done in less than 30 minutes 😀. You could use the same topping over chicken or any other fish you prefer. A little cinnamon and coconut oil is good in a baked sweet potato 😋💕.
Luuuunch time with some baby spinach, garlic prawns and warm pumpkin, cherry tomatoes and avocado - no dressing needed and sooooo yummi #goodfood #healthyfood #easylunch #quickandeasy #yummi #healthyrecipes
Tinee Dino was so excited about his new lunchbox. What healthy food should he fill it with? . #tiny #lunch #lunchbox #healthy #healthfood #healthyfood #healthyrecipes #healthylifestyle #eatwell #cleaneats #cleaneating #wellness #wholefoods #whole30 #vegan #organic #natural #vegetarian #greens #cleanse #fitfood #food #sgig #nom #sprouts #sgfood #sgfoodie #positivevibes #journey #adventure
Día de no entreno y día de me tiembla la nevera. No suelo tomar mucho pavo de fiambre..Más que nada pq la mitad es porquería varia, pero no me queda mucho más que tomar,así que es lo que hay! Desayuno tristón y un buen vaso de café con aceite de coco y canela a lo @anita.hulk  y marchando!!! Feliz día!! . . #teamlifit #lifit #healthygirl #fodmapfriendly #fitnessfood #fitwoman #fitgirl #fitnessgirl #fitfood #meal#fodmaps #comersano #comerbien #elegirbien #comidareal #instafood #fitfam #foodlover #realfood #vidasana #healthywoman #healthylife #healthymeals #healthyrecipes #healthylifestyle #healthychoices #healthyfood #glutenfree #operacionculodeacero2017
Día de no entreno y día de me tiembla la nevera. No suelo tomar mucho pavo de fiambre..Más que nada pq la mitad es porquería varia, pero no me queda mucho más que tomar,así que es lo que hay! Desayuno tristón y un buen vaso de café con aceite de coco y canela a lo @anita.hulk y marchando!!! Feliz día!! . . #teamlifit  #lifit  #healthygirl  #fodmapfriendly  #fitnessfood  #fitwoman  #fitgirl  #fitnessgirl  #fitfood  #meal #fodmaps  #comersano  #comerbien  #elegirbien  #comidareal  #instafood  #fitfam  #foodlover  #realfood  #vidasana  #healthywoman  #healthylife  #healthymeals  #healthyrecipes  #healthylifestyle  #healthychoices  #healthyfood  #glutenfree  #operacionculodeacero2017 
I love salami, I love cabbage salad, I love rice! Ok---- here you are, rice pizza! 😄😄😄 #healthyrecipes #healthykids #healthyeating #healthymom #healthyeats #healthyfood #healthychoices #healthyliving #kids #kidsfun #kidsday #kidsfood #kidsrecipes #kidshealth #rice #cabbage #salami
***Healthy Yummy Dinners under 500 calories*** It's that time of the week...Tuesday and you're not sure what to cook that's healthy and delicious...well here's a fun idea....under 500 calories and using eggs, one of my favorite foods ever :-) SHAVED ASPARAGUS SALAD WITH SHALLOTS AND FRIED EGGS Makes 1 serving Since this is a weekend lunch it involves some cooking. Weekday lunches during this challenge are simpler and utilize leftovers so as not to require cooking. Ingredients 1 tablespoon olive oil, divided 1 medium shallot, thinly sliced crosswise 1/2 bunch green asparagus (about 8 medium stalks) 1/8 teaspoon kosher salt freshly ground pepper 2 cups arugula 1 large beefsteak tomato, cut in 1/4-inch cubes 1/2 ounce feta, crumbled juice of 1 lemon 1 tablespoon parsley, coarsely chopped 2 large eggs for women; 3 large eggs for men Procedure Trim an inch off the root end of the asparagus to get rid of the woody part. Using a vegetable peeler and starting from the root end, shave the asparagus into thin ribbons (6-8 large stalks should yield about a cup). In a medium nonstick skillet, heat 2 teaspoons olive oil over medium-high heat, then add the thinly sliced shallot. Cook for 1 minute, until shallot has softened slightly. Add asparagus ribbons, season with kosher salt and freshly ground pepper, and cook for 2 minutes, tossing occasionally, until asparagus is cooked al dente (should be crunchy, not soft). Transfer asparagus mixture to a medium mixing bowl, add arugula, chopped tomato, feta, lemon juice, and parsley, and toss. In the same nonstick skillet, heat the remaining olive oil over medium heat. Crack the egg into the pan, season with freshly ground pepper, and turn the heat to low. Cook the egg 2-3 minutes, until the white is completely opaque and set and the edges are starting to brown. Transfer the asparagus salad to a bowl and top with the fried eggs.  395 calories 20.2 g protein 26.6 g fat (7.2 g saturated) 20.7 g carbohydrates (4.3 g fiber, 5.3 g sugar) 336 mg sodium #coachmarinaopik #healthyfood #dinner #fitmom #fitmama  #yummy  #healthyrecipes
***Healthy Yummy Dinners under 500 calories*** It's that time of the week...Tuesday and you're not sure what to cook that's healthy and delicious...well here's a fun idea....under 500 calories and using eggs, one of my favorite foods ever :-) SHAVED ASPARAGUS SALAD WITH SHALLOTS AND FRIED EGGS Makes 1 serving Since this is a weekend lunch it involves some cooking. Weekday lunches during this challenge are simpler and utilize leftovers so as not to require cooking. Ingredients 1 tablespoon olive oil, divided 1 medium shallot, thinly sliced crosswise 1/2 bunch green asparagus (about 8 medium stalks) 1/8 teaspoon kosher salt freshly ground pepper 2 cups arugula 1 large beefsteak tomato, cut in 1/4-inch cubes 1/2 ounce feta, crumbled juice of 1 lemon 1 tablespoon parsley, coarsely chopped 2 large eggs for women; 3 large eggs for men Procedure Trim an inch off the root end of the asparagus to get rid of the woody part. Using a vegetable peeler and starting from the root end, shave the asparagus into thin ribbons (6-8 large stalks should yield about a cup). In a medium nonstick skillet, heat 2 teaspoons olive oil over medium-high heat, then add the thinly sliced shallot. Cook for 1 minute, until shallot has softened slightly. Add asparagus ribbons, season with kosher salt and freshly ground pepper, and cook for 2 minutes, tossing occasionally, until asparagus is cooked al dente (should be crunchy, not soft). Transfer asparagus mixture to a medium mixing bowl, add arugula, chopped tomato, feta, lemon juice, and parsley, and toss. In the same nonstick skillet, heat the remaining olive oil over medium heat. Crack the egg into the pan, season with freshly ground pepper, and turn the heat to low. Cook the egg 2-3 minutes, until the white is completely opaque and set and the edges are starting to brown. Transfer the asparagus salad to a bowl and top with the fried eggs. 395 calories 20.2 g protein 26.6 g fat (7.2 g saturated) 20.7 g carbohydrates (4.3 g fiber, 5.3 g sugar) 336 mg sodium #coachmarinaopik  #healthyfood  #dinner  #fitmom  #fitmama  #yummy  #healthyrecipes 
One Pan Indian Quinoa Recipe. I have had several trials of quinoa recipe combinations and today's recipe is one such creation. #veganseat #vegan #instapic #buzzfeed #healthyrecipes #govegan #quinoarecipes #indianfood #chickpeas #veganrecipes #healthyfood #onepanmeal #yumyum #foodie #foodtalkindia #indianfoodblogger #veganfoodie
Coffee please .. ☕️😴 Réveil très matinal ce matin pour partir en réunion pendant 3 jours dans le nord de la France ✌️ Alors ca sera un Petit déjeuner rapide et efficace avec un yaourt nature, du granola, des fruits & une touche de chocolat 🙈😇 Très bonne journée !  #morning #food #foodie #foodporn #foodpost #foodpics #foodlover #foodaddict #foodstagram #foodblogger #foodphotography #healthyfood #healthybreakfast #healthyeating #healthyrecipes #healthychoice #perfectfood #veggiefood #yummyfood
Coffee please .. ☕️😴 Réveil très matinal ce matin pour partir en réunion pendant 3 jours dans le nord de la France ✌️ Alors ca sera un Petit déjeuner rapide et efficace avec un yaourt nature, du granola, des fruits & une touche de chocolat 🙈😇 Très bonne journée ! #morning  #food  #foodie  #foodporn  #foodpost  #foodpics  #foodlover  #foodaddict  #foodstagram  #foodblogger  #foodphotography  #healthyfood  #healthybreakfast  #healthyeating  #healthyrecipes  #healthychoice  #perfectfood  #veggiefood  #yummyfood 
I'm trying to eat a little healthier these days in preparation for summer and my 21st bday coming up in the next few months, so I made a veggie centered dinner! It was still SUPER yummy, and I have just discovered my favorite way to eat asparagus 😍 (thanks @megannmckeonn ) I baked it at 400 degrees for 20 minutes with olive oil, garlic salt, pepper, chopped onions, and a wee bit of Parmesan cheese sprinkled on top! Then along with that I had half of a can of sweet whole kernel corn and ground turkey with chopped onions. Bon appetit 😋 #instafood #foodinsta #foodinspo #foodiegram #foodporn #foodie #food #dinner #dinnerideas #healthydiet #healthyfood #healthyeating #healthyrecipes #healthybody #healthylifestyle #healthycooking #healthychoices #healthyfoodporn #foodlover
I'm trying to eat a little healthier these days in preparation for summer and my 21st bday coming up in the next few months, so I made a veggie centered dinner! It was still SUPER yummy, and I have just discovered my favorite way to eat asparagus 😍 (thanks @megannmckeonn ) I baked it at 400 degrees for 20 minutes with olive oil, garlic salt, pepper, chopped onions, and a wee bit of Parmesan cheese sprinkled on top! Then along with that I had half of a can of sweet whole kernel corn and ground turkey with chopped onions. Bon appetit 😋 #instafood  #foodinsta  #foodinspo  #foodiegram  #foodporn  #foodie  #food  #dinner  #dinnerideas  #healthydiet  #healthyfood  #healthyeating  #healthyrecipes  #healthybody  #healthylifestyle  #healthycooking  #healthychoices  #healthyfoodporn  #foodlover 
Kale pizza crust 🍕 100g kale  1 egg 1/2 oz bread crumbs  Bake for 20 mins at 400 degrees then add sauce and toppings.  With topping the macros for half are  159 cals/11.4c/13.3p/7.2f.  #healthypizza🍕 #fitnessjourney #fitness #fitnessjourney #fitnessmotivation #healthyrecipes
✨Anti inflammatory dinner✨ This was too good🙌🏼. I tried out a new way of cooking my 🍠 which turned out to be a great success🙏🏼. I just cut them into slices then added them to a skillet with 1/5 tbsp of grass fed ghee, heat on low with a lid until potatoes are fork tender. Turn heat to medium/high, uncover then add garlic avocado oil or any other heat stable oil, turmeric, black pepper and garlic sea salt until and sauté until nice and crispy. Turmeric has a powerful anti-inflammatory and cancer fighting  molecule called curcurmin. Black pepper greatly enhances absorption in the body so don't forget to add a dash😄 It's also fat soluble hence the giant avocado 🥑😋 . . . #sweetpotatoobsession #antiinflammatory #antiinflammatorydiet #turmeric #cleaneats #healthyliving #healthyfood #brainfood #bulletproofdiet #cleaneating #fitness #healthylifestyle #goodmoodfood #yogieats #yogalove #glutenfree #dairyfree #yogajourney #eatclean #healthyrecipes #healthyfoodshare #whatsfordinner #foodgram #feedfeed
✨Anti inflammatory dinner✨ This was too good🙌🏼. I tried out a new way of cooking my 🍠 which turned out to be a great success🙏🏼. I just cut them into slices then added them to a skillet with 1/5 tbsp of grass fed ghee, heat on low with a lid until potatoes are fork tender. Turn heat to medium/high, uncover then add garlic avocado oil or any other heat stable oil, turmeric, black pepper and garlic sea salt until and sauté until nice and crispy. Turmeric has a powerful anti-inflammatory and cancer fighting molecule called curcurmin. Black pepper greatly enhances absorption in the body so don't forget to add a dash😄 It's also fat soluble hence the giant avocado 🥑😋 . . . #sweetpotatoobsession  #antiinflammatory  #antiinflammatorydiet  #turmeric  #cleaneats  #healthyliving  #healthyfood  #brainfood  #bulletproofdiet  #cleaneating  #fitness  #healthylifestyle  #goodmoodfood  #yogieats  #yogalove  #glutenfree  #dairyfree  #yogajourney  #eatclean  #healthyrecipes  #healthyfoodshare  #whatsfordinner  #foodgram  #feedfeed 
Today's lunch boxes for my mother and me. Grilled sea bass with nampla and fried eggs .Etc.. 今日も母に弁当を届ける。 今日は忙しくなりそうなので、 小さく、ごはんの上にぎゅっと盛り込む。 スズキのナンプラーグリル、錦糸卵、野菜のグリル、さつま揚げ 。  #tokyo #lunch #lunchbox #お弁当 #おべんとう #弁当 #幕の内弁当 #まげわっぱ #料理日記 #家庭料理 #washoku #bento #japanesefood #japanesestyle #foodstagram  #べんとう #healthyeating #healthyrecipes
Today's lunch boxes for my mother and me. Grilled sea bass with nampla and fried eggs .Etc.. 今日も母に弁当を届ける。 今日は忙しくなりそうなので、 小さく、ごはんの上にぎゅっと盛り込む。 スズキのナンプラーグリル、錦糸卵、野菜のグリル、さつま揚げ 。 #tokyo  #lunch  #lunchbox  #お弁当  #おべんとう  #弁当  #幕の内弁当  #まげわっぱ  #料理日記  #家庭料理  #washoku  #bento  #japanesefood  #japanesestyle  #foodstagram  #べんとう  #healthyeating  #healthyrecipes 
We had an extra special treat today in Streeterville, Chicago @stansdonutschicago! Vegan Donuts! Absolutely delicious! So Yummy!!! 🍩👅 🍩😄 #stansdonutschicago #donuts #yummy #eeeeeats #instagood #tasty #delish #nomnom #instafood #healthandwellness #instafoodie #healthyfoods #rawfoods #organic #superfoods  #natural  #organicproduce #organicskincare #organichaircare #organicproducts #life  #pescatarian #vegan #vegetarian #healthyrecipes #sanantoniofoodie #chicagofoodie
We had an extra special treat today in Streeterville, Chicago @stansdonutschicago! Vegan Donuts! Absolutely delicious! So Yummy!!! 🍩👅 🍩😄 #stansdonutschicago  #donuts  #yummy  #eeeeeats  #instagood  #tasty  #delish  #nomnom  #instafood  #healthandwellness  #instafoodie  #healthyfoods  #rawfoods  #organic  #superfoods  #natural  #organicproduce  #organicskincare  #organichaircare  #organicproducts  #life  #pescatarian  #vegan  #vegetarian  #healthyrecipes  #sanantoniofoodie  #chicagofoodie 
Всем доброе утро-сегодня на завтрак гречка🍲,яйцо🥚,сыр🧀 и орешки🌰 Несмотря на то,что моя любимый завтрак-пшеничная каша,каждый день есть не желательно👍🏻,чтобы организм не привыкал,надо разнообразить меню☝🏻 Всем доброе утро💋#пп#ппзавтрак#мойзавтрак#завтракпп#cheese #моитарелочки #mymenu #полезнаяеда #полезныежиры #жируходи #худеюсама #худеювинста #худеювинста #медленноноверно #кбжу#калории#зож#healthyfood #healthybody #healthyrecipes #healthyeats #healthylife #healthydiet #healthybreakfast #mybreakfast #healthy #health#peanut #отвалбашки
Всем доброе утро-сегодня на завтрак гречка🍲,яйцо🥚,сыр🧀 и орешки🌰 Несмотря на то,что моя любимый завтрак-пшеничная каша,каждый день есть не желательно👍🏻,чтобы организм не привыкал,надо разнообразить меню☝🏻 Всем доброе утро💋#пп #ппзавтрак #мойзавтрак #завтракпп #cheese  #моитарелочки  #mymenu  #полезнаяеда  #полезныежиры  #жируходи  #худеюсама  #худеювинста  #худеювинста  #медленноноверно  #кбжу #калории #зож #healthyfood  #healthybody  #healthyrecipes  #healthyeats  #healthylife  #healthydiet  #healthybreakfast  #mybreakfast  #healthy  #health #peanut  #отвалбашки 
regram @sinazucarorg El 33% de un bote de Pediasure son azúcares.  #azucar #sugar #sinazucar #sugarfree #salud #healthyfood #diet #dieta #comidasana #comida #healthylifestyle #healthyrecipes #diabetes #nutrition #nutricion  #pediasure
EMOMs. A great tool to use to build up your stamina without constantly redlining. Value: less risk of injury due to the constant max heart rate efforts of regular WODs. When you reach that maximum heart rate injury is more likely to occur from broken form. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ EMOM 16 5 Squat Snatch 115 10 Bar Facing Burpees 15 Pull Ups (*waits for pull up police*) 200 Meter Run
EMOMs. A great tool to use to build up your stamina without constantly redlining. Value: less risk of injury due to the constant max heart rate efforts of regular WODs. When you reach that maximum heart rate injury is more likely to occur from broken form. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ EMOM 16 5 Squat Snatch 115 10 Bar Facing Burpees 15 Pull Ups (*waits for pull up police*) 200 Meter Run
Homemade granola is really easy to make and you can make it so much healthier than the granola you buy in the stores. It's just oats, dried fruit, chopped nuts, spices, sugar, and syrup. Instead of sugary and processed store bought syrup you can make your own by blending dates and water until you get a syrup like consistency which will help the granola be chunky and stick together while baking in the oven. 💕 this one is just dried blueberry and strawberries, oats, date syrup, sugar, vanilla, nutmeg, cinnamon, and walnuts 🙂 . . #cleaneats #cleaneating #eatclean #feedfeed  #healthyeating #healthyrecipes #healthysnack #healthylife #eattherainbow #eattogrow #feed #feedfeed  #eeeeeats #inspo #fitness #fit #fitspo #fitfam #foodforthought #instahealth #instafood #f52grams #tastingtable #eatforabs #eatclean #wholefoods #instalike #instafit #livewholly #buddabowl
Homemade granola is really easy to make and you can make it so much healthier than the granola you buy in the stores. It's just oats, dried fruit, chopped nuts, spices, sugar, and syrup. Instead of sugary and processed store bought syrup you can make your own by blending dates and water until you get a syrup like consistency which will help the granola be chunky and stick together while baking in the oven. 💕 this one is just dried blueberry and strawberries, oats, date syrup, sugar, vanilla, nutmeg, cinnamon, and walnuts 🙂 . . #cleaneats  #cleaneating  #eatclean  #feedfeed  #healthyeating  #healthyrecipes  #healthysnack  #healthylife  #eattherainbow  #eattogrow  #feed  #feedfeed  #eeeeeats  #inspo  #fitness  #fit  #fitspo  #fitfam  #foodforthought  #instahealth  #instafood  #f52grams  #tastingtable  #eatforabs  #eatclean  #wholefoods  #instalike  #instafit  #livewholly  #buddabowl