#healthymeals medias

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¡Bizcocho de calabaza! 🎃 ¡Vivan los alimentos de temporada como la calabaza y el boniato!😻 Este bizcochito no lleva nada de azúcar añadido, está hecho con calabaza, harina de trigo, huevos, aceite de oliva y stevia.  Queda buenísimo (siempre que te guste la calabaza tanto como a mí) y es una opción un poco más saludable a la de un bizcocho tradicional o envasado😋 Que paséis un martes genial😘 #healthymeals #healthymind #healthyfood #healthybreakfast #breakfast #calabaza #cake #sweet #homemade #easy #nosugaradded #sinazucar #eatwell #eatclean #comesano #lovefood #food #nutritionist #nutricion #nutricionista ❤
¡Bizcocho de calabaza! 🎃 ¡Vivan los alimentos de temporada como la calabaza y el boniato!😻 Este bizcochito no lleva nada de azúcar añadido, está hecho con calabaza, harina de trigo, huevos, aceite de oliva y stevia. Queda buenísimo (siempre que te guste la calabaza tanto como a mí) y es una opción un poco más saludable a la de un bizcocho tradicional o envasado😋 Que paséis un martes genial😘 #healthymeals  #healthymind  #healthyfood  #healthybreakfast  #breakfast  #calabaza  #cake  #sweet  #homemade  #easy  #nosugaradded  #sinazucar  #eatwell  #eatclean  #comesano  #lovefood  #food  #nutritionist  #nutricion  #nutricionista  ❤
* I didn't eat the mayo*  Spicy bean burger, with avocado and potato wedges 😻😻 #vegan #food #savetheanimals #noblood #nobones #yum #vegetarian #inspo #veganporn #vegancommunity #vegansofig #dinner #lunch #veganinspo #veganuary #eatme #healthy #healthymeals #weightloss
#bosh 💪🏼 love my #21daychallenge group 😘 We're all keeping each other #motivated and sharing our #sucess 💚 these are my personal #results so I'm really happy 😊 Along with using my #Herbalife products I'm making sure I drink a minimum of 1.5L of #water a day and having 2 #healthy #snacks and 2 #healthymeals a day. As well as doing #bootcamp 3 times a week. Us #girls are #smashingit 👊🏼 #girlpower #transformationtuesday #weightloss #fatloss #hydration #ladiesonamission #healthyactivelifestyle #healthyeating #healthybreakfast #fitfam #weightlosstips #donteatlesseatright #nutrition
#bosh  💪🏼 love my #21daychallenge  group 😘 We're all keeping each other #motivated  and sharing our #sucess  💚 these are my personal #results  so I'm really happy 😊 Along with using my #Herbalife  products I'm making sure I drink a minimum of 1.5L of #water  a day and having 2 #healthy  #snacks  and 2 #healthymeals  a day. As well as doing #bootcamp  3 times a week. Us #girls  are #smashingit  👊🏼 #girlpower  #transformationtuesday  #weightloss  #fatloss  #hydration  #ladiesonamission  #healthyactivelifestyle  #healthyeating  #healthybreakfast  #fitfam  #weightlosstips  #donteatlesseatright  #nutrition 
😻😻😻 When in doubt... CURRY!  If ordering from a take out ensure they don't use butter in their cooking #vegan #food #savetheanimals #noblood #nobones #yum #vegetarian #inspo #veganporn #vegancommunity #vegansofig #dinner #lunch #veganinspo #veganuary #eatme #healthy #healthymeals #weightloss #curry #indianinspo #yum #eatme
#365daysofhappiness #day1 #1st  Happiness is seeing my dear husband making luch for me. 🌝🍳🍃 #happiness #husbandandwife #life #couple #couplegoals #lunch #healthy #food #healthyfood #healthymeals #meal #stayhealthy #stayfit #staystrong #fit #strong
Baked oats! First time trying as someone posted a recipe the other day. I didn't have any Nutella to add so this should all be syn free! Looks yummy #healthymeals #healthyfood #healthyeating #slimmingworldmember #slimmingworldmafia #slimmingworlduk #slimmingworldmums #slimmingworldplan #slimmingworldinspiration #slimmingworldfood
Today was challenging friends... #hardday
Today was challenging friends... #hardday 
More yummy recipe videos on the way! Keep your eyes peeled!! _____________________ 
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More yummy recipe videos on the way! Keep your eyes peeled!! _____________________ 
Isn’t it time you became healthier, and happier?
Sign up today using promo code “insta” and get discounted access to makeyourswitch.co.uk for only £6.99 a month (usually £9.99)
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✅Over 3000 #healthy  #recipes  and #mealplans 
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✅1000+ #workout  videos
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✅Advice from 5 expert #health  professionals
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✅ & over 900 #inspiring  and #motivational  articles, videos and blogs
Carrot and pineapple juice! Always a good idea. ________________________________________________________#juice #fresh #healthy #healthyjuice #carrots #pineapple #vitamines #jambi #jambifood #healthylife #eatinghealthy #healthyeating #healthymeals #fit #fitfam #food #insta #instagram #easy #tasty #lekker #eten #lekkereten #gezond #gezondeten #gezondleven #love #foodlove #delicious
This is the equivalent of cleaning for the cleaner.  There is another #f45challenge starting in less than 3 weeks and I want my first scan to be at least on par with my last.  However, Christmas happened so I'm meal prepping the house down to get back in shape for the challenge.  Cleaning for the cleaner 😂 #mealprep #weighttraining #f45training #f45_luttyteam #iqs #eatrealfood #healthymeals #fitfood #salad #weightloss #fatloss #cleaningforthecleaner
Jag är på en plats utan wi-fi eller signal till omvärlden. Checkar ut ett tag 💙. #paradiset #yoga #yogalife #healthyfood #healtylife #healthymeals
Tofu fumé et gratin de choux-fleurs/patate pour ce midi 🥔 #pertedepoids #instagood #instafood #food #healthyfood #lunch #healthylunch #repas #eatclean #fitness #healthymeals #weightlossjourney #weightloss #youtube
Morning✌🏼For today's second breakfast I cooked up some chocolate coffee protein zoats with @wearelittles vanilla coffee, @betterbodyfoods PB fit, @waitrose berries & @nutristrength pea protein🍫🍫 SO good and packed with fibre, good carbs & nearly 30g of plant based protein in there😮💚 #health #healthy #healthyfood #healthyeating #healthyeats #healthyfoodie #healthymeals #healthyrecipes #eatwell #eathealthy #zoats #proats #proteinoats #fitness #fitfoodie #fitnessfood #fitfam #fitnessgirl #fitnessblogger #foodblogger #hbloggers  #vegan #veganfood  #veganfoodshare #healthybody #healthylife  #healthydiet #thedailyoat #ahealthynut
Morning✌🏼For today's second breakfast I cooked up some chocolate coffee protein zoats with @wearelittles vanilla coffee, @betterbodyfoods PB fit, @waitrose berries & @nutristrength pea protein🍫🍫 SO good and packed with fibre, good carbs & nearly 30g of plant based protein in there😮💚 #health  #healthy  #healthyfood  #healthyeating  #healthyeats  #healthyfoodie  #healthymeals  #healthyrecipes  #eatwell  #eathealthy  #zoats  #proats  #proteinoats  #fitness  #fitfoodie  #fitnessfood  #fitfam  #fitnessgirl  #fitnessblogger  #foodblogger  #hbloggers  #vegan  #veganfood  #veganfoodshare  #healthybody  #healthylife  #healthydiet  #thedailyoat  #ahealthynut 
Challenge accepted! Been playing my domestic cards for 3 meals & counting .... practice is key 🙃This was taken before I rubbed za'atar all over the skin and popped it into the oven 🐔♨️ #faddycat #healthymeals #roastchicken
Challenge accepted! Been playing my domestic cards for 3 meals & counting .... practice is key 🙃This was taken before I rubbed za'atar all over the skin and popped it into the oven 🐔♨️ #faddycat  #healthymeals  #roastchicken 
MEAL PREP! Prawn curry with cauliflower rice.  Ingredients:  Prawns Balti paste Fat free natural yogurt  Red onion Asparagus  Chilli Garlic Spinach  Cauliflower rice with ginger from @marksandspencer.  So easy, so nice and so healthy! #healthyfood #healthyeating #healthymeals #mealprep #lowcarb #fuelfood #leanin15 #healthydinnerideas #fitness #fitnessmotivation #abs #muscle #protein #myprotein #gym #glutes #workout
Stick to your healthy New Years Resolutions and pop in for our crunchy Chefs Salad for only R80.00! #BugattiTheGrove #ChefsSalad #healthymeals
Stir Fry night!  I love, ❤️, love stir fry night!! It's so quick, easy and packed full of veggiliciousness!! Yes it's a new word for delicious Veggies!  There are soo many different Stir Fry recipes on the hub, 35 in fact!  Don't get me started on how many free ones there is on the website check them out here https://www.healthymummy.com/search-results/?q=Stir%20fry/?lbwref=132 #stirfry #stircrazy #healthymummylanecove #healthymummylanecove #healthymum #healthymeals
Stir Fry night! I love, ❤️, love stir fry night!! It's so quick, easy and packed full of veggiliciousness!! Yes it's a new word for delicious Veggies! There are soo many different Stir Fry recipes on the hub, 35 in fact! Don't get me started on how many free ones there is on the website check them out here https://www.healthymummy.com/search-results/?q=Stir%20fry/?lbwref=132 #stirfry  #stircrazy  #healthymummylanecove  #healthymummylanecove  #healthymum  #healthymeals 
Last one for the week unless I find time to pre prep one before work which I doubt I will. Campfire stew. Never tried it but heard mixed reviews. Il give it a go 😋 #slimmingworldrecipes #slowcookerrecipes #mealprep #blw #babymealprep #workingmum #healthymeals
We’re here to stick by you during your hardest times. Opt for GAIA, in times of hunger: www.gaiagoodhealth.com #healthtips  #healthtips #healthylifestyle #healthyfood #healthymeals #healthy #Gaialogy #healthtips #active #picoftheday #weekdays #yum #health #healthy #fitness #wellness #instapic #instagood #instalike #instafeel #feelgood #goodhealth #routine #choice #energy
Here we go... Lean Beef & Sweet Potato Cottage Pie 😋 Easy and done in under 40 mins. Made this after a day of training. Great carb hit and protein for recovery. Give it a go 🏃🚴‍♀️ ☑ Lean Beef Mince ☑ Sweet Potato ☑ Onion ☑ Celery ☑ Carrot ☑ Chopped Tomatoes ☑ Beef Stock ☑ Lea & Perrins ☑ Thyme ☑ Fresh Rosemary ☑ Black Pepper ☑ Rice Flour ☑ Peas ☑ Butter ☑ Smoked Paprika #EatLikeAPro #sportsgrub #healthymeals #healthydinner #sportnutrition #sport #sports #rugby #rugbyunion #rugbyleague #football #running #trackandfield #athlete #athletics #swimming #tennis #boxing #martialarts #mma #basketball #badminton #squash #volleyball #hockey #gym #gymlife #runlondon #fitness #weightlifting
Here we go... Lean Beef & Sweet Potato Cottage Pie 😋 Easy and done in under 40 mins. Made this after a day of training. Great carb hit and protein for recovery. Give it a go 🏃🚴‍♀️ ☑ Lean Beef Mince ☑ Sweet Potato ☑ Onion ☑ Celery ☑ Carrot ☑ Chopped Tomatoes ☑ Beef Stock ☑ Lea & Perrins ☑ Thyme ☑ Fresh Rosemary ☑ Black Pepper ☑ Rice Flour ☑ Peas ☑ Butter ☑ Smoked Paprika #EatLikeAPro  #sportsgrub  #healthymeals  #healthydinner  #sportnutrition  #sport  #sports  #rugby  #rugbyunion  #rugbyleague  #football  #running  #trackandfield  #athlete  #athletics  #swimming  #tennis  #boxing  #martialarts  #mma  #basketball  #badminton  #squash  #volleyball  #hockey  #gym  #gymlife  #runlondon  #fitness  #weightlifting 
Bom dia ☀️ Começando o dia com: 🔹café com leite magro sem lactose; 🔹laranja biológica 🔹pão de cereais 🔹colher de chá de manteiga de amendoim da Myprotrein e 1 fatia de fiambre de peru;  Tenham uma óptima terça-feira 😘  #pequenoalmoço #escolhassaudaveis #refeiçõessaudáveis #foco #dedicacao #healthyfood #healthybody #healthygirl #healthymeals #healthybreakfast #healthychoices #healthymind #healthylife #healthyandfit #fitnessgoals #fitmotivation #fitnesslife #fitgirl
Bom dia ☀️ Começando o dia com: 🔹café com leite magro sem lactose; 🔹laranja biológica 🔹pão de cereais 🔹colher de chá de manteiga de amendoim da Myprotrein e 1 fatia de fiambre de peru; Tenham uma óptima terça-feira 😘 #pequenoalmoço  #escolhassaudaveis  #refeiçõessaudáveis  #foco  #dedicacao  #healthyfood  #healthybody  #healthygirl  #healthymeals  #healthybreakfast  #healthychoices  #healthymind  #healthylife  #healthyandfit  #fitnessgoals  #fitmotivation  #fitnesslife  #fitgirl 
The good thing I like most on my day offs is to be at home and have that time to make your self a healthy breakfast.Well I really enjoyed making this but as you can see my egg didn't come out well😩........but oh well will get better in time.I made green tea and added lemon juice and apple balsamic vinegar,chicken palony,cucumber ,egg and brown dumpy bread.This breakfast will make me be full for the longest time and it's important to eat your low Gi bread  because they make you get full for longer.......#happyeating #healthyfood #healthybreakfast #healthymeals #healthybody #healthylifestyle #healthyfoodie #healthyfoodporn #healthandfitness #healthandfitnessjourney #healthandwellness #healthjourney #fitnessandhealth #gymfood #followme #cleaneating #eatclean #eatcleantraindirty #healthyliving #greentea
The good thing I like most on my day offs is to be at home and have that time to make your self a healthy breakfast.Well I really enjoyed making this but as you can see my egg didn't come out well😩........but oh well will get better in time.I made green tea and added lemon juice and apple balsamic vinegar,chicken palony,cucumber ,egg and brown dumpy bread.This breakfast will make me be full for the longest time and it's important to eat your low Gi bread because they make you get full for longer.......#happyeating  #healthyfood  #healthybreakfast  #healthymeals  #healthybody  #healthylifestyle  #healthyfoodie  #healthyfoodporn  #healthandfitness  #healthandfitnessjourney  #healthandwellness  #healthjourney  #fitnessandhealth  #gymfood  #followme  #cleaneating  #eatclean  #eatcleantraindirty  #healthyliving  #greentea 
Mine to vigtigste ingredienser👌 Til morgenmad får jeg tit yoghurt med mùsli og Chiafrø. Altid serveret med et halv glas ingefærshot med honning👊 #healthyfood #healthygirls #healthymeals #food #foodporn
Guten morgen ihr lieben ❄️💚😊 es ist sowas von kalt…. Brrrrrr…. War eben mit Hund 🐶 draußen und wäre fast erfroren 😱  Der blöde Husten geht einfach net weg, wir fühlen uns immer noch schlapp und haben zu nix lust. Jetzt gibt es erstmal #frühstück 😉 #oopsietower mit #quark und #frischkäse und ein paar Tropfen #flavdropsraspberry 😋 und zum trinken einen Cappuccino mit caramel Geschmack 💕  Wünsche euch einen tollen Dienstag ❄  #lecker #delicious #yummy #healthy #oopsies #instafam #instapeople #fooddiary #healthyfood #essen #leckeressen #fitfam #healthylife #instafood #foodporn #healthymeals
Guten morgen ihr lieben ❄️💚😊 es ist sowas von kalt…. Brrrrrr…. War eben mit Hund 🐶 draußen und wäre fast erfroren 😱 Der blöde Husten geht einfach net weg, wir fühlen uns immer noch schlapp und haben zu nix lust. Jetzt gibt es erstmal #frühstück  😉 #oopsietower  mit #quark  und #frischkäse  und ein paar Tropfen #flavdropsraspberry  😋 und zum trinken einen Cappuccino mit caramel Geschmack 💕 Wünsche euch einen tollen Dienstag ❄ #lecker  #delicious  #yummy  #healthy  #oopsies  #instafam  #instapeople  #fooddiary  #healthyfood  #essen  #leckeressen  #fitfam  #healthylife  #instafood  #foodporn  #healthymeals 
Remember to eat your greens today.  WANNA TRY SOMETHING NEW?  I encouraged the ladies at bootcamp to try this and they gave back good feedback. Gentleman, y'all can try it too. 👏🏾👏🏾👏🏾💋 This is one of my many favourite #mekenificentmeals you can try.  You can eat it for breakfast, lunch or dinner.  Three simple ingredients.  Found in our local market and it's affordable (Yup even with JanuWorry upon us)  WHATS THE FUSS? ✔️Plain youghurt ✔️Cucumber 🥒 ✔️Apple (green or red) 🍎🍏 Chop up the cucumber and apple. (Use as much as you want but I suggest you use one apple at first and just about a good piece from the cucumber, you can always make more of you feel hungry after)  Place the youghurt first on the plate and pile the mixture of cucumber and apple on top. GENIET DIT😘  If you want to try out most of my healthy meals click or search for this hashtag a #mekenificentmeals  let me know which you tried and which was your favorite.  Please share and tag your friends.  #mekenificentfitness #thebodywillobey #healthymeals #healthandfitness #trainer #lifestyle #windhoek #namibia #cucumber #apple
Remember to eat your greens today. WANNA TRY SOMETHING NEW? I encouraged the ladies at bootcamp to try this and they gave back good feedback. Gentleman, y'all can try it too. 👏🏾👏🏾👏🏾💋 This is one of my many favourite #mekenificentmeals  you can try. You can eat it for breakfast, lunch or dinner. Three simple ingredients. Found in our local market and it's affordable (Yup even with JanuWorry upon us) WHATS THE FUSS? ✔️Plain youghurt ✔️Cucumber 🥒 ✔️Apple (green or red) 🍎🍏 Chop up the cucumber and apple. (Use as much as you want but I suggest you use one apple at first and just about a good piece from the cucumber, you can always make more of you feel hungry after) Place the youghurt first on the plate and pile the mixture of cucumber and apple on top. GENIET DIT😘 If you want to try out most of my healthy meals click or search for this hashtag a #mekenificentmeals  let me know which you tried and which was your favorite. Please share and tag your friends. #mekenificentfitness  #thebodywillobey  #healthymeals  #healthandfitness  #trainer  #lifestyle  #windhoek  #namibia  #cucumber  #apple 
I always like to add raw food to my plate whenever possible so when my daughter asked for scrambled eggs this is what she got. Scrambled eggs with pepitas, shredded carrot, cherry tomato and a big spoonful of @rosanashomemadefood sundried tomato pesto 💚
I always like to add raw food to my plate whenever possible so when my daughter asked for scrambled eggs this is what she got. Scrambled eggs with pepitas, shredded carrot, cherry tomato and a big spoonful of @rosanashomemadefood sundried tomato pesto 💚
Eggplant Sha-s(h)uka , I suka 😉 This middle eastern dish of chunky tomatoes and eggplants serves as a bed for perfectly cooked eggs, is everyday easy but still packed with flavour -healthy and simple! This will definitely be on my list of staples from now on 💃🏻 . . . #shakshuka #eggplantlove #vegetarian #healthyeating #healthymeals #healthyfood #cleaneating #cleaneats #fooddiary #foodoftheday #foodie #foodlover #foodstagram #foodphotography #instagood #instadaily #instafood
Eggplant Sha-s(h)uka , I suka 😉 This middle eastern dish of chunky tomatoes and eggplants serves as a bed for perfectly cooked eggs, is everyday easy but still packed with flavour -healthy and simple! This will definitely be on my list of staples from now on 💃🏻 . . . #shakshuka  #eggplantlove  #vegetarian  #healthyeating  #healthymeals  #healthyfood  #cleaneating  #cleaneats  #fooddiary  #foodoftheday  #foodie  #foodlover  #foodstagram  #foodphotography  #instagood  #instadaily  #instafood 
@flannerysorganic is my go-to for all of my whole food needs 🍍🍓🌿. . I made this delish smoothie bowl on the weekend which contained organic bananas, kale, pea protein, raw cacao powder, tahini, almond milk and paleo granola all from my nearest Flannerys in Taringa. . So exicted for the NEW store opening at Victoria Point this weekend – can’t wait to check out the café with acai bowls, raw desserts ……YESS! Be sure to check out their grand opening schedule – full of crazy specials, free yoga classes, wellness speakers, free coffee & more! 🙌🏼
@flannerysorganic is my go-to for all of my whole food needs 🍍🍓🌿. . I made this delish smoothie bowl on the weekend which contained organic bananas, kale, pea protein, raw cacao powder, tahini, almond milk and paleo granola all from my nearest Flannerys in Taringa. . So exicted for the NEW store opening at Victoria Point this weekend – can’t wait to check out the café with acai bowls, raw desserts ……YESS! Be sure to check out their grand opening schedule – full of crazy specials, free yoga classes, wellness speakers, free coffee & more! 🙌🏼
My breakfast was a bit of a fail lookswise! It should look like the top picture 🙈 but it tastes amazing! Spicy tomato, onion, mushroom and peppers with two baked eggs! Syn free and full of speed. #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmafia #slimmingworldbridetobe #slimmingworldfood #slimmingworldmeals #slimmingworldideas #slimmingworldmember #foodoptimising #onplan #weightlossjourney #weightloss #healthybreakfast #healthymeals #healthyfood
My breakfast was a bit of a fail lookswise! It should look like the top picture 🙈 but it tastes amazing! Spicy tomato, onion, mushroom and peppers with two baked eggs! Syn free and full of speed. #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldmafia  #slimmingworldbridetobe  #slimmingworldfood  #slimmingworldmeals  #slimmingworldideas  #slimmingworldmember  #foodoptimising  #onplan  #weightlossjourney  #weightloss  #healthybreakfast  #healthymeals  #healthyfood 
My morning rutine consist of: 🍶warm water with ginger, lemon, turmeric, aloa and herbal tea 👟short workout 🍃healthy herbal based breakfast bowl 🌟positive thoughts  What is your favourite morning rutine? Write in the comment below:) maybe you can share some good ideas
My morning rutine consist of: 🍶warm water with ginger, lemon, turmeric, aloa and herbal tea 👟short workout 🍃healthy herbal based breakfast bowl 🌟positive thoughts What is your favourite morning rutine? Write in the comment below:) maybe you can share some good ideas
Let's have this 😍💪 My favourites chicken curry and egss 😘
Let's have this 😍💪 My favourites chicken curry and egss 😘
Food with Benefits... Vegan lactose, gluten free coconut porridge with grilled spiced fruits. Perfect way to start the day... sprinkled with cinnamon, nutmeg, ground cloves and raw cane sugar.  Benefits of cinnamon; powerful antioxidants can reduce inflammation in the body and balance blood sugar levels for those who suffer with diabetes. Reduces the affects of aging on the body and brain.  #cookingwithlove #realfood #cookingschool #homemade #livelonger #healthymeals # #healthyheart  #hashtags4likes #cleanfood  # #veganliving #veganathome #veganfoodshare  #vegannutrition #veganlifestyle #food #crazyaboutfood #antioxidants #animalfree #beautiful #breakfast #coconut #porridge #pickoftheday #freshfood #freshfruits #spain
Food with Benefits... Vegan lactose, gluten free coconut porridge with grilled spiced fruits. Perfect way to start the day... sprinkled with cinnamon, nutmeg, ground cloves and raw cane sugar. Benefits of cinnamon; powerful antioxidants can reduce inflammation in the body and balance blood sugar levels for those who suffer with diabetes. Reduces the affects of aging on the body and brain. #cookingwithlove  #realfood  #cookingschool  #homemade  #livelonger  #healthymeals  # #healthyheart  #hashtags4likes  #cleanfood  # #veganliving  #veganathome  #veganfoodshare  #vegannutrition  #veganlifestyle  #food  #crazyaboutfood  #antioxidants  #animalfree  #beautiful  #breakfast  #coconut  #porridge  #pickoftheday  #freshfood  #freshfruits  #spain 
Merhabalar 🙋 geçen hafta karda kayıp sol yanıma düşmemle "eyvah gitti telefon" demem bir oldu baya sert düştüm bi kaç mielim dışında bende bişi yok çok şükür ama telefonumun ekranı gitti şimdi eski telefonumla idare etmeye çalışıyorum ama güncellemelerin hiçbiri yok sürekli donuyor haliyle pek takılamıyorum buralarda, bende düşündüm ki instagram günlüğü tutamıyorsam bende sağlık ajandama yazarım günlüğümü 😊 ciddi anlamda motive ediyor, içinde sağlıklı tarifler, hafta hafta püf noktalar beslenme ve sağlık adına aklınıza gelen bütün fitlikler mevcut 😀 ben alırken indirimdeydi hala öyle mi bilmiyorum ama fiyatı da oldukça makul bu güzel çalışma için teşekkürler @dytmervetigli ve @dytnevaoya emeğinize sağlık ☺️
Merhabalar 🙋 geçen hafta karda kayıp sol yanıma düşmemle "eyvah gitti telefon" demem bir oldu baya sert düştüm bi kaç mielim dışında bende bişi yok çok şükür ama telefonumun ekranı gitti şimdi eski telefonumla idare etmeye çalışıyorum ama güncellemelerin hiçbiri yok sürekli donuyor haliyle pek takılamıyorum buralarda, bende düşündüm ki instagram günlüğü tutamıyorsam bende sağlık ajandama yazarım günlüğümü 😊 ciddi anlamda motive ediyor, içinde sağlıklı tarifler, hafta hafta püf noktalar beslenme ve sağlık adına aklınıza gelen bütün fitlikler mevcut 😀 ben alırken indirimdeydi hala öyle mi bilmiyorum ama fiyatı da oldukça makul bu güzel çalışma için teşekkürler @dytmervetigli ve @dytnevaoya emeğinize sağlık ☺️
'A salad is not a meal. It's a style.' Here I have leafy greens, cucumber noodles, okra, mushrooms, asparagus, tomato, cauliflower rice and red onions. 👗Dressing was made with avocado, red capsicum (bell pepper), garlic, ginger, a little coconut syrup, a little lime juice, cayenne pepper and smoked paprika. It was fresh, sweet and spicy 🔥 Red capsicums (bell peppers) are high in vitamin C which is a key vitamin for repairing collagen. They're also high in silicon which aids in keeping the skin supple and resilient. Connective tissues throughout the body are made up of collagen and elastin which is strengthened by silicon. Red capsicum is great skin food 🌺
'A salad is not a meal. It's a style.' Here I have leafy greens, cucumber noodles, okra, mushrooms, asparagus, tomato, cauliflower rice and red onions. 👗Dressing was made with avocado, red capsicum (bell pepper), garlic, ginger, a little coconut syrup, a little lime juice, cayenne pepper and smoked paprika. It was fresh, sweet and spicy 🔥 Red capsicums (bell peppers) are high in vitamin C which is a key vitamin for repairing collagen. They're also high in silicon which aids in keeping the skin supple and resilient. Connective tissues throughout the body are made up of collagen and elastin which is strengthened by silicon. Red capsicum is great skin food 🌺
Frozen berry chia chocolate pea protein bowl (try saying that when drunk) left overnight and topped this morning post-spin 🚴🏼‍♀️ with @lizisgranolaofficial chocolate granola, chocolate coconut chips, @pipandnut peanut butter and choc shot 😊 still a few days to enter my granola giveaway a few posts back 😘😘
Frozen berry chia chocolate pea protein bowl (try saying that when drunk) left overnight and topped this morning post-spin 🚴🏼‍♀️ with @lizisgranolaofficial chocolate granola, chocolate coconut chips, @pipandnut peanut butter and choc shot 😊 still a few days to enter my granola giveaway a few posts back 😘😘
Vietnamese Chicken Salad. 251 calories, 20 mins prep. From 12wbt
Vietnamese Chicken Salad. 251 calories, 20 mins prep. From 12wbt
For me, healthy eating and exercising is something I enjoy & think about constantly. I'm not the most disciplined dieter, I try to find ways to implement as many vegies into my meals as I can and I must share one of my favourites! - Home made vegie packed pizzas.  I literally pack these with every type of vegie I have in the fridge & it tastes absolutely delicious! Defiantly a weekly favourite and so easy! #homemadepizzas #mealspackedwithvegies #vegiemeals #pizza #vegiepizza #🍕 #easyrecipes #homemaderecipe #homemadeeasy #healthypizza #excepbrusselsprouts #eggplantpizza #cashews #healthymeals #mealsathome #quickhealthymealideas #quickhealthymeal
For me, healthy eating and exercising is something I enjoy & think about constantly. I'm not the most disciplined dieter, I try to find ways to implement as many vegies into my meals as I can and I must share one of my favourites! - Home made vegie packed pizzas. I literally pack these with every type of vegie I have in the fridge & it tastes absolutely delicious! Defiantly a weekly favourite and so easy! #homemadepizzas  #mealspackedwithvegies  #vegiemeals  #pizza  #vegiepizza  #🍕 #easyrecipes  #homemaderecipe  #homemadeeasy  #healthypizza  #excepbrusselsprouts  #eggplantpizza  #cashews  #healthymeals  #mealsathome  #quickhealthymealideas  #quickhealthymeal 
Linda Mac sandwich
Linda Mac sandwich
Food today. Mac and cheese is high protein. Only ate 3 of the peanut butter crackers. Also had 2 pretzel sticks. 😋🍴I also had a whole milk protein shake. #healthyfood #healthyeating #healthymeals #healthyeats #healthygirl #healthy #slimdown #eat #eatright #eatclean #eatrealfood #eatcleantrainmean #eatcleantraindirty #diet
Men's body fat losing meal. Ideal for eating in lunch, before/after workout. Total energy: 400kcal.  100g tofu 70g linguine, 120g shrimp, 30g smoked salmon, 200g lettuce.  Day-7 checked in #healthydinner #healthylunch #healthyrecipes #healthymeals #lunchbox #lunch #lunch🍴 #lunchtime #dietfood #diet #men #menshealth #fit #fitness #gym #workout
GAIA’s multigrain cookies with its delicious crunchy flavour is a treat worth a try!  Buy today: bit.ly/GaiaMultigrainUT #HealthTips #healthtips #healthylifestyle #healthyfood #healthymeals #healthy #Gaialogy #healthtips #active #picoftheday
Caminante no hay camino.. pero queda mucho por recorrer, mucho margen hasta mayo pero la idea es rozar esto en.. ¿7 semanas?. Eso sí.. con unos 5-6 kg más que en la foto 👌. 400 mg cafeína + alucinógenos tochos y a rodar 35 minutos.  Vamos con el martes que pinta "bonico". Al lío amijos.  Hakuna Matata.  Go. ❌WORK TO BE FIT. 🔷Entrenamiento Personal. 🔷Asesoramiento Nutricional. 🔷Online Coaching. 🔶Aumento / Perdida de Peso. 🔶Mejora de la Composición Corporal. 🔶Aumento y Mejora de la Composición Corporal. 💹Revisiones y Ajustes Semanales. 📧Contacto 24 / 7. ➡INFO: 📩 asesoria.worktobefit@gmail.com 📩 📩 asesoria.worktobefit@gmail.com 📩 📩 asesoria.worktobefit@gmail.com 📩 📩 asesoria.worktobefit@gmail.com 📩  #TeamW2bF #OneMoreFitTeam  #Bodybuilding #Fitness #MensPhysique #Culturismo #Classic #Shredded #Cutting #Abs #Aesthetic #IFBB #NPC #PersonalTrainer #Coaching #FitnessModel  #Nutrition #FitFood #Diet #IIFYM #FlexibleDiet #HealthyMeals #NutritionTips  #FitnessTips #InstaFit #FitnessAddict #Follow4Follow #FitInspiration #FitnessBlogger #F4F
Caminante no hay camino.. pero queda mucho por recorrer, mucho margen hasta mayo pero la idea es rozar esto en.. ¿7 semanas?. Eso sí.. con unos 5-6 kg más que en la foto 👌. 400 mg cafeína + alucinógenos tochos y a rodar 35 minutos. Vamos con el martes que pinta "bonico". Al lío amijos. Hakuna Matata. Go. ❌WORK TO BE FIT. 🔷Entrenamiento Personal. 🔷Asesoramiento Nutricional. 🔷Online Coaching. 🔶Aumento / Perdida de Peso. 🔶Mejora de la Composición Corporal. 🔶Aumento y Mejora de la Composición Corporal. 💹Revisiones y Ajustes Semanales. 📧Contacto 24 / 7. ➡INFO: 📩 asesoria.worktobefit@gmail.com 📩 📩 asesoria.worktobefit@gmail.com 📩 📩 asesoria.worktobefit@gmail.com 📩 📩 asesoria.worktobefit@gmail.com 📩 #TeamW2bF  #OneMoreFitTeam  #Bodybuilding  #Fitness  #MensPhysique  #Culturismo  #Classic  #Shredded  #Cutting  #Abs  #Aesthetic  #IFBB  #NPC  #PersonalTrainer  #Coaching  #FitnessModel  #Nutrition  #FitFood  #Diet  #IIFYM  #FlexibleDiet  #HealthyMeals  #NutritionTips  #FitnessTips  #InstaFit  #FitnessAddict  #Follow4Follow  #FitInspiration  #FitnessBlogger  #F4F 
#BRAZODEGITANO  estilo USA. Super desayuno! Hoy lo rellene de #cremadecacahuete y mermelada de frambuesa de #waldenfarms. Acompañamos con un zumito de naranja y zanahoria y un cafe con leche mas pequeño de lo habitual ya que tomaba zumo.  La mezcla es increible! Para repetir. #usastyle #maxprotein #peanutbutter #juice #whitecoffe #healthymeals #healthybreakfast #healthylifestyle  Ahora de cabeza al gim😄
Grilled steak with smoky cauliflower & white bean mash  This tasted so so good 👌  #porterhousesteak #healthymeals #redwinerrequired #grilledsteak #lowcalorie #lowcalmeals #feelbetter #lightenup #foodporn #taste
Gününüz aydın olsun 🎈 Herkes için "hayatımın en özel günü" dediği bir gün vardır ya işte, benim en özel günüm tam da bugün 🙈 #17ocak ✨ Yaşamayı, sevmeyi, hissetmeyi, başarmayı, hayal kurmayı ve nicelerini diliyorum her sene tam da bugünde 😊🔮 Hayallerinizden, hedeflerinizden, kendiniz olmaktan, hayatı delicesine en'lerde yaşamaktan, nefes almaktan, aldığınız nefesin hakkını vermekten, sevmekten ve de sevilmekten, ayağa kalkmaktan, güç kazanmaktan, bir olmaktan, birlik olmaktan hiç vazgeçmeyin 💫 Hayatınızın her günü, en özel günü gibi mutlu, huzurlu, umut dolu geçsin 🙏 Şükür etmeyi unutmayalım ne olur 🙏 Hayatımda yer etmiş, yer edinmiş herkesi öyle çok seviyorum ki ❤ Nicelerine ✨🌟🎉🎁 #birthdaygirl #birtday #diyetisyensevgialtun #sevgialtun #diyetsa
Gününüz aydın olsun 🎈 Herkes için "hayatımın en özel günü" dediği bir gün vardır ya işte, benim en özel günüm tam da bugün 🙈 #17ocak  ✨ Yaşamayı, sevmeyi, hissetmeyi, başarmayı, hayal kurmayı ve nicelerini diliyorum her sene tam da bugünde 😊🔮 Hayallerinizden, hedeflerinizden, kendiniz olmaktan, hayatı delicesine en'lerde yaşamaktan, nefes almaktan, aldığınız nefesin hakkını vermekten, sevmekten ve de sevilmekten, ayağa kalkmaktan, güç kazanmaktan, bir olmaktan, birlik olmaktan hiç vazgeçmeyin 💫 Hayatınızın her günü, en özel günü gibi mutlu, huzurlu, umut dolu geçsin 🙏 Şükür etmeyi unutmayalım ne olur 🙏 Hayatımda yer etmiş, yer edinmiş herkesi öyle çok seviyorum ki ❤ Nicelerine ✨🌟🎉🎁 #birthdaygirl  #birtday  #diyetisyensevgialtun  #sevgialtun  #diyetsa 
Starving this morning. Think it's the cold weather that's making me want to eat more than normal. Am I the only one that gets this? This is exactly what I need... avocado 🥑 & egg 🍳 on sourdough 🍞 from @bodyfuel_cafe • • • #healthy #healthyfood #healthymeals #healthybreakfast #breakfast #brekky #brekkytime #hove #Brighton #foodblog #brightonfood #foodiegram #foodbeast #feedfeed #eeeeeats #foodstagram #instafood #foodporn #foodshare #yum #yummy #tasty #delicious #foodbloggers #food #nom #nomnom
Starving this morning. Think it's the cold weather that's making me want to eat more than normal. Am I the only one that gets this? This is exactly what I need... avocado 🥑 & egg 🍳 on sourdough 🍞 from @bodyfuel_cafe • • • #healthy  #healthyfood  #healthymeals  #healthybreakfast  #breakfast  #brekky  #brekkytime  #hove  #Brighton  #foodblog  #brightonfood  #foodiegram  #foodbeast  #feedfeed  #eeeeeats  #foodstagram  #instafood  #foodporn  #foodshare  #yum  #yummy  #tasty  #delicious  #foodbloggers  #food  #nom  #nomnom 
· Breakfast ·  So yesterday I decide to make some syn free Almond Carrot Cake Muffins.. Verdict - Absolutely delicious!! I used 35g of porridge oats (Hex B), 50ml of milk out of my HexA, 2 tlbs of sweetener, 1 carrot, 1 egg and 1 capfull of almond extract.  Grate the carrot, I used a food processor then add all the ingredients in together & mix, spoon into silicone cupcake moulds place in the oven gas 6 for 15-20 mins. I served mine with Muller Light 🍒 Cherry Bakewell yogurt & fruit. Give it a try and tell me what you think ☺  #DAY17 #Breakfast #SlimmingWorld #SlimmingWorldUK  #SlimmingWorldIdeas #Healthy #HealthyFood #Healthyliving #LifeStyle #Fit #FitFood #Food #Fresh #HealthyMeals #WaightLoss #Goals #CleanEats #CleanEating  #Weightlossjourney #Motivation #Onplan #OnTrack #Transformation #StayPositive #foodisfuel #InstaDaily #photography
· Breakfast · So yesterday I decide to make some syn free Almond Carrot Cake Muffins.. Verdict - Absolutely delicious!! I used 35g of porridge oats (Hex B), 50ml of milk out of my HexA, 2 tlbs of sweetener, 1 carrot, 1 egg and 1 capfull of almond extract. Grate the carrot, I used a food processor then add all the ingredients in together & mix, spoon into silicone cupcake moulds place in the oven gas 6 for 15-20 mins. I served mine with Muller Light 🍒 Cherry Bakewell yogurt & fruit. Give it a try and tell me what you think ☺ #DAY17  #Breakfast  #SlimmingWorld  #SlimmingWorldUK  #SlimmingWorldIdeas  #Healthy  #HealthyFood  #Healthyliving  #LifeStyle  #Fit  #FitFood  #Food  #Fresh  #HealthyMeals  #WaightLoss  #Goals  #CleanEats  #CleanEating  #Weightlossjourney  #Motivation  #Onplan  #OnTrack  #Transformation  #StayPositive  #foodisfuel  #InstaDaily  #photography 
• Happy Tuesday People •  We hope everyone is feeling happy and positive today 💪🏽 We are prepping for tonight's delivery at NeanzLeanz HQ. If you would like to join our meal prep scheme OR would like any information regarding our meals, you can email, call or DM us here on Instagram. Always happy to help! We have Twitter too so look out for exclusive offers and discounts on our twitter account @neanzleanz 😊#zipadeedoodahzipadeeday #healthymeals #healthylifestyle #healthiswealth #healthylife #healthyliving #healthishappiness #healthyeatinghabits #healthycooking #mealprep #manchestermealprep #cheshiremealprep #start2017right  #newyearnewyou #fitfam #cleanliving #cleanlife #cleaneating #gym #fitness #nutrition #vitality #wellness #wellbeing #orders #healthyeatinghabits #nonasties #noaddedsugar #norefinedsugars
• Happy Tuesday People • We hope everyone is feeling happy and positive today 💪🏽 We are prepping for tonight's delivery at NeanzLeanz HQ. If you would like to join our meal prep scheme OR would like any information regarding our meals, you can email, call or DM us here on Instagram. Always happy to help! We have Twitter too so look out for exclusive offers and discounts on our twitter account @neanzleanz 😊#zipadeedoodahzipadeeday  #healthymeals  #healthylifestyle  #healthiswealth  #healthylife  #healthyliving  #healthishappiness  #healthyeatinghabits  #healthycooking  #mealprep  #manchestermealprep  #cheshiremealprep  #start2017right  #newyearnewyou  #fitfam  #cleanliving  #cleanlife  #cleaneating  #gym  #fitness  #nutrition  #vitality  #wellness  #wellbeing  #orders  #healthyeatinghabits  #nonasties  #noaddedsugar  #norefinedsugars 
One of our favorite dinners that often on our menu; barley risotto. Barley's dietary fiber will help you with 'regularity' (poo time), lower cholesterol and intestinal protection👌🏻 . . #dietcatering #dietsehat #dietcateringbali #kateringsehat #kateringsehatbali #nutritionfact #nutrition #makansehat #healthyfood #balifoodies #food #foodies #health #baligo #thebaliguideline #thebalibible #liburanbali #livefolk #healthylifestyle #deliciousbali #healthymeals #balicatering #eatclean #fitness #diet #halalbali
One of our favorite dinners that often on our menu; barley risotto. Barley's dietary fiber will help you with 'regularity' (poo time), lower cholesterol and intestinal protection👌🏻 . . #dietcatering  #dietsehat  #dietcateringbali  #kateringsehat  #kateringsehatbali  #nutritionfact  #nutrition  #makansehat  #healthyfood  #balifoodies  #food  #foodies  #health  #baligo  #thebaliguideline  #thebalibible  #liburanbali  #livefolk  #healthylifestyle  #deliciousbali  #healthymeals  #balicatering  #eatclean  #fitness  #diet  #halalbali 
Vanilla @alpro plus a whole mango and some cinnamon and chia seeds. I have not missed having 9ams, that's for sure...V
Vanilla @alpro plus a whole mango and some cinnamon and chia seeds. I have not missed having 9ams, that's for sure...V
Our lamb cutlets are grilled to perfection in a light lemon and rosemary basting. Paired with a side Greek salad or thin crispy chips. We do good food right!
Our lamb cutlets are grilled to perfection in a light lemon and rosemary basting. Paired with a side Greek salad or thin crispy chips. We do good food right!
***GOOD NEWS***😍😘😙😚. "My friends are noticing the changes already". Work in silence and let your results speak for you. Hot bod loading😀😍😘😚😎. It's not too late to tag along.let #sunshinessecret  help you get that body back. Hola today  #nutrition#weightloss#weightwatchers#fitinspiration#fitpeople#healthyliving#healthylife#healthymeals#fitfam#weightlossdiaries#hotmums#bodygoals#