I HOPE YOU ARE ALL WATCHING MY STORIES. I've been putting up my workouts for you guys to screenshot and use for yourself. - This is free programming as I mentioned yesterday. I want to help as many people as I can and knowledge is the largest asset I could ever give. - So please head over to my stories, add me on Snapchat aswell and watch them daily as I take you through variations every single session. - Keep mixing up your training schedule to allow for growth and development. Keep shocking your central nervous system for added fat loss with these changes. - ❤
It only took me about 30 minutes in all of my clutter to find this book...... 🙄 ..... I am so excited to be co-hosting my first challenge group with these boss babes! 🙌🏻💪🏻 We have only a couple of spots remaining in our accountability group starting on Monday March 27th! (hello 👋🏻Amazon Prime) This is the 🌸Spring 🌸Cleaning 🌸Challenge which is a - 21 day accountability group where we each commit to a workout program and check in with each other DAILY. Encouraging 👏🏻and loving 💗an each other via facebook as we go! 👊🏼 - Share and encourage healthy eating habits, promoting superfood fueling, and overall body & mind HEALTH 🍏🍑🥑🍷 - We are going to be reading THIS book 📚 The Life Changing Magic of Tidying Up . Read at your own pace and tackle as much as you can during these 21 days! Working on making our environments HEALTHY also helps us to keep on track with our fitness goals (FOR REAL) Don't we all feel great after a good cleaning spree?? 🌈 Train is departing soon and spots are almost filled! 🚂 To learn more about the group OR TO JOIN, shoot me a message or comment below! "If you're tired of starting over, stop giving up"
☀️☀️☀️How amazing is this ☀️☀️☀️ Emily completed our cleanse programme which meant she was entered into the draw to win one of the free holidays we are giving away! Emily was luckily enough to win our first draw which has seen her being flown all expenses paid for her & a plus one to Venice. Here she is enjoying her trip 😃 #projectgo has only 8 days left but still holidays to be won...you have to be in it to win it, 9 day cleanse, 15 day programs or Vital 5 pack can see you being entered as well... its that simple 😃👙🕶🍸🎉 #inittowinit#freeholiday#healthy#cleanse